Ho emisa tahlehelo ea moriri le ho potlakisa kholo ea bona, bo-nkhono ba rona ba ne ba sebelisa bohloa bo fapaneng. Ena ke mokhoa o tiileng oa ho etsa hore moriri oa hau o be mosesane le ho feta!
Nettle
Nettle, e ncha ebile e omme, e na le li-amino acid tse ngata tse sebetsang bakeng sa li-curls. Ke thepa ena e tsosetsang lipalesa tsa "ho robala" le ho tsosa kholo ea moriri. Ho fumana moro oa bohlokoa, tšela likhaba tse peli tsa nettle ka khalase ea metsi a belang, tšeloa ka bateng ea metsi le ho sesa ka metsotso e mashome a mabeli. Hlatsoa moriri ka moro o hlahang ka mor'a hore u hlatsoe moriri. Tlhokomeliso: Hanyane ka hanyane moriri o kuta moriri ka 'mala o lefifi, ka hona, haeba o lereko la tlhaho, ho molemo ho se e sebelise.
· Khotso ea motsoako
Cinquefoil, kapa motso oa koluoa, e na le lintho tse ngata tsa bohlokoa bakeng sa moriri: li-acid tse nang le oli, lioli, li-tannin, li-tannins le livithamini, li-mineral complexes. Ha e khothalletse kholo ea moriri feela, empa e boetse e folisa likarolo tse arohaneng. Li-tablespoon tse tharo tsa motso li tšela khalase ea metsi a belang ebe u pheha ka mocheso o mahareng ka metsotso e 10. Hlohlelletsa khafetsa ho lokolla baemeli ba maemo a khethehileng ba nolofatsang li-curls. Ka moro o hlahang, nolofatsa metso ea moriri ka pane ka k'hothone hang ka letsatsi.
· Lihlooho
Letotong la litlama tse sebetsang ka ho fetesisa, motho a ke ke a thusa ho bua ka joang, boo ba bangata ba nkang mofoka. Mme ka tsela, e potlakisa kholo ea moriri mme e etsa hore e nyonyehe! Tšela likhaba tse tharo tsa mohala ho thermos, tšela 200 ml ea metsi a belang ebe u tlohela lihora tse 24. Hlatsoa moriri o fumanoeng kamora ho hlatsoa kamora ho hlatsoa. Ka tsela, letoto le ntse le sireletsa li-curls ho tsoa linthong tse mabifi tsa kantle ho naha!
Litlama tse nang le thuso bakeng sa moriri: matlafatsa metso
Moriri o oa tsoa? Se ke oa nyahama, tlholeho e u hlokometse le moriri oa hau! Litlama tse ntlehali ho boloka li-curls ka bongata bo lekanang:
·Chamomile
Ho thibela moriri hore o se ke oa tsoa, ho hlokahala hore u qala ho hloekisa letlalo la hao. Chamomile e etsa mosebetsi o motle le sena! Tšela khaba e le 'ngoe ka khalase ea metsi a belang, e ke e pholile, e qhekelle le ho hlatsoa moriri oa hau.
·Motso oa Burdock
Burdock, kapa motso oa burdock, ke pheko e tsebahalang khahlanong le tahlehelo. Haeba u sa batle ho utloisoa bohloko ke oli ea burdock, etsa feela decoction! Beha khaba ea motso ka likhaba tse tharo tsa metsi a belang ebe o tlotsa metso ka metso nakong ea motšehare.
· Metso ea Horsetail
Bakeng sa alopecia, hammoho le ho khutlisetsa moriri ka mor'a ho daea khafetsa, sebelisa motso oa lihashe. Tlama halofo ea khalase ea motso ka metsi a belang ebe u e tlohella e le letsatsi. Ho silila metso ea moriri e fumanoeng. Kamora nakoana, o tla hlokomela hore tahlehelo e emisitse, 'me moriri o bile o boreleli hape o benya.
Litlama tse thusang bakeng sa moriri: ho loantsha dandruff
Dandruff e bakoa ke li-fungus, tseo mofoka o li loantšang ka katleho. Tse sebetsang ka ho fetisisa ke:
·Bark ea oak
Lavender
Celandine
Sage
· Khotso ea motsoako
Mint
Aloe
Calendula
Ho tlosa dandruff, ho molemo ho etsa pokello ea limela tse kaholimo. Li tsoakaneng ka tekanyo e lekanang, 'me pele u hlatsoa moriri, etsa qeto ka ho hlahisa likhaba tse peli tsa pokello le khalase ea metsi a belang. Pheha metsotso e 10 'me u tlohelle e pholile, u ka e sebelisa!
Molao-motheo oa tšebetso
Tlhaho e fa limela limela ka thepa ea mohlolo. Nakong ea kholo ea bona, ho ba le liphetoho tse ngata tsa biochemical, tseo ho tsona ho hlahisoang likarolo tse ngata tsa bohlokoa, li ka sebelisoa ka mokhoa o fumanehang bakeng sa kalafo, hammoho le ho boloka letlalo le phetseng hantle le li-curls.
Monyetla oa moriana oa litlama:
- Tšusumetso e phethahetseng.
- Moro o ka sebelisoa kahare le ka ntle.
- Phapang ea bioavailability ea lintho e batla e le 100%, e lumellang boholo ba livithamini le liminerale ho monya.
- Hoo e batlang e se likhanyetsano bakeng sa ts'ebeliso ea kantle (lintho tse ka etsahalang), ha li lematse.
- Lisebelisoa tse tala bakeng sa li-broths tsa pholiso, li-infusions li ka bokelloa ke uena kapa tsa rekoa ka litšenyehelo tsa litekanyetso.
Ka kopo elelloa ho fumana sephetho se nepahetseng sa kalafo, kopo ea thupelo e hlokahala ho tloha ho likhoeli tse 1 ho isa ho tse peli. Khetho e ntle ke ho etsa hore tlhokomelo ea limela e be tloaelo e sa feleng.
Ho bohlokoa ho tloaelana le litlama tse fapaneng ka phello e ntle haholo molemong oa sebopeho le botle ba likhoele.
Tlhahlobo ea Herb
Phototherapy e na le mefuta e mengata haholo ea limela. Ho nka efe kapa efe ea tsona, o ka fumana phello e ntle karolong e 'ngoe ea' mele oa motho, empa phello ea kholo ea li-curls ke:
Semela sena e na le vithamine C e ngata, e batla e le makhetlo a 10 ho feta litholoana tsa lamunu. Ke ntho e thusang 'mele' me e thusa lisele ho tsosolosa mesebetsi ea tsona ea tšireletso. Karolong ena ho na le livithamini tsa lihlopha B, K, E le carotene (vithamini A), tse ntlafatsang phetoho ea lisele, e lumellang chelete e thehiloeng semeleng sena ho eketsa kholo ea moriri. Li-microelement tse hlano, e 'ngoe ea tsona ke sebabole, e etsa hore hydrogen e lekane le li-tishu, e felise ho hlohlona, dandruff e nyamele. Phytoncides le flavonoids li na le phello ea sebolaya-mafu, e matlafatsang sebopeho sa methapo, lehlaka.
Sebopeho se joalo ke sesebelisoa se loketseng bakeng sa moriri o teteaneng le oa ho folisa. Mokhoa oa ho sebelisa semela ho fihlela katleho e phahameng, hammoho le li-recipe tse ngata tse nang le li-netweke bakeng sa kholo ea moriri, li baloang webosaeteng ea rona.
Burdock e kholo kapa burdock
Hangata libakeng tsa meriana, o ka fumana oli ea burdock ho matlafatsa moriri lapeng. Burdock e na le lioli tsa bohlokoa, tse ntšitsoeng hantle ka mokhoa ona, li thusa li-follicles tsa moriri ho matlafatsa kholo ea lisele le ho nchafala. Tannins disinate, ba mafolofolo ntoeng khahlanong le dandruff.
Inulin, eo e leng karolo ea burdock, e ntlafatsa metabolism ea lipid, e thusang ho tlosa chefo, chefo, ho ntlafatsa lisele tsa letlalo le li-curls, e li etsa hore li phatsime. Kenya makhasi le motso oa semela ka bobeli.
E sebelisoa bakeng sa ho tsosa. Lero la eona le matlafatsa kholo ea moriri, hape le nka bohato ba ho tsosa likulo tsa boroko ka lebaka la ho ba teng ha oli ea mosetareta. Boholo ba motso oa semela o sebelisoa. E na le livithamini tse ngata, liminerale, phytoncides, 'me le eona e na le ntho e bitsoang lysozyme. E khona ho senya membrane ea libaktheria, ke antimicrobial, antiparasitic agent. Sena se thusa ho felisa mathata a letlalo: herpes, lipontšo tsa fungal, seborrhea. Haeba moriri o na le lephoka le sa thabiseng, joale moro oa horseradish o tla sebetsa hantle feela ka sena.
Motso oa eona o ruile eseng ho livithamini tsa B, E feela, empa le acid e phenol carboxylic. Lintho tsena ke li-antioxidants tse ka sirelletsang sebopeho sa moriri ho litlamorao tse mpe. Ntlafatsa sebopeho, e le mongobo, e etse hore e be metenya ebile e khahle.
Li-cones tsa Hop
Moetso o kenyelletsa li-alkaloids, lihormone, asiti, livithamini. Motsoako ona o matlafatsa marang-rang a methapo ea mali, hammoho le litho tsa sele, moriri o ba leholo ebile o le matla, sekhahla sa tahlehelo sea fokotseha. Ka lebaka la 'mala o kenang oa mebala, ha o sebelisa infusion bakeng sa ho hlaba, li-curls li fumana khanya e makatsang, e makatsang.
E na le li-saponin, tsona ha li tsoakoa le metsi li fana ka setšoantšo sa tharollo ea sesepa. Ho khona ho tlama ho mafura, e o lumellang ho hloekisa boleng ba moriri. Hape ke li-antioxidants le li-antiseptics. Li-acid tse ngata tsa polyenoic, tse nang le limela tse ngata, li ka etsa hore lisele li nchafale le ho tsosa bulbs. Ts'ebeliso ea lihashe ka tlhokomelo ea moriri e etsa hore ho khonehe ho emisa ho lahleheloa ke moriri le ho fa moriri ponahalo e phetseng hantle, e hlophisitsoeng hantle.
E na le liperesente tse kholo tsa li-sterols, flavonoid, coumarins, triterpenoids, hammoho le carotenoids. Lintho tsena li khona ho nchafatsa sele kahare, e sirelle khahlanong le mahlaseli a kotsi, mocheso oa seomisi sa moriri, li-forceps le li-rolling tsa moriri. Lioli tsa bohlokoa li thusa ho loantša seborrhea.
Malebela. Litlama tsena tse sebetsang ka ho fetisisa bakeng sa moriri li ka sebelisoa e le li-monocomptures, kapa li kopantsoe le tse ling, tse tla ba le phello e rarahaneng ho botle ba likhoele.
Melao le likarolo tsa ts'ebeliso
Hore mekhoa le ts'ebeliso ea litlama e le hore kholo ea moriri e potlakileng e sebetse hantle, ho bohlokoa ho e nahana lintlha tse 'maloa le melaoana ea ho sebelisa likarolo tsa tlhaho:
- Pele o sebelisa semela se fe kapa se fe, o lokela ho etsa tlhahlobo ea hore na 'mele o itsoara joang, o felise menyetla ea ho kulisa.
- sehlahisoa se lokisoa kapele pele se sebelisoa, se bolokiloe sehatsetsing ka nako e sa feteng letsatsi,
- maske e sebelisoa le ho sisinyeha ha mesifa ho ea likhoele tse metsi pele ho ho hlatsoa hloohong, 'me ho hlatsuoa ka letsoho ka mor'a ho hlatsoa li-curls,
- Kamora ho sebelisa moriana oa tlholeho, ho molemo ho inamisa hlooho bakeng sa hora, ho pepesehela lintho tse tebileng.
- Litsebi tsa kelello li khothaletsa ho etsa lithuto tsa litlama: Litlhare tse peli kamora hore a fetole motsoako oa mantlha kapa ho phomola feela.
Mekhoa ea kopo
Litlama bakeng sa kholo ea moriri le ho matlafatsa li ka sebelisoa kahare le ka ntle.
Ha o nka decoction ka hare Ho bohlokoa ho nahana ka sena:
- decoction ea limela, moriana ona o tlameha ho tloaelana le li-contraindication,
- pele u sebelisa, etela ngaka
- moro o sebelisoa bonyane libeke tse 3, makhetlo a 3-4 ka letsatsi, halofo ea hora pele ho lijo ho tloha ho 1/4 ho isa ho 1/1 senoelo.
Ka ho se leka-lekane ha li-hormonal, likhoele li sotleha haholo, ka bothata bo joalo, li etsa hore mosebetsi oa litho tsa ka hare o khutlele maemong a tloaelehileng. Haeba 'mele o phetse hantle ka hare, mathata a moriri ha a hlahe.
Ha o sebelisa joang bo ka ntle ho tloha ho kuta moriri le ho hola moriri, phello ke ea lehae, ka hona mokhoa oa kopo o bonolo:
- lokisa motsoako o batlang, decoction, o ela hloko litlhahiso tsa risepe e khethiloeng,
- haeba u hloka ho pheha, e ntlafatse ka ho e hlapela ka metsing.
- kenya moro ka mokhoa o futhumetseng,
- Ho khothalletsoa ho sebelisa litlama bakeng sa kholo ea moriri lapeng makhetlo a 2-3 ka beke.
Ka kopo elelloa haeba u hlatsoa moriri oa hau ka decoction e hloekileng, joale ha ho hlokahale ho hlatsoa likhoele ka metsi a futhumetseng.
Bakeng sa botenya ba moriri, o ka sebelisa le ho iketsetsa li-infusions, li-decoctions, oli, lihlahisoa tse ncha tse sa tsoakoang kapa tse tsoang hantle le tse omisitsoeng. Empa ka nako e ts'oanang, risepe e 'ngoe le e' ngoe e na le mekhoa ea eona ea ts'ebeliso.
Mokotla oa Nettle
Bakeng sa kholo e matla ea moriri lapeng, o ka pheha sethala sena se tsotehang sa tlhaho:
- Hoa hlokahala ho nka ligrama tse 200-250 tsa nettle e ncha kapa 50-80 gr. joang bo omeletseng.
- Tšela lilithara tse 0.5 tsa metsi, pheha metsotso e 5-10 ka bateng ea metsi.
- Lumella ho ntša lintho tse ling - metsotso e 30.
- Mathata, hlapolla ka metsi a futhumetseng ho lilithara tse peli.
- Hlatsoa li-curls kamora ho hlatsoa ka shampoo.
Ho khothalletsoa ho omisa moriri ka thaole, ntle le ho sebelisa seomisa moriri. Sena se tla etsa hore ho khonehe ho khotsofatsa sebopeho sa likhoele ka limatlafatsi haholo kamoo ho ka khonehang mme kamora mokhoa oa pele, moriri o tla mamela, o benya haholoanyane.
Ho pheta mokhoa ona ho khothalletsoa kamora shampoo ka 'ngoe ho fihlela likhoeli tse peli. E ka sebelisoa bakeng sa mofuta oa moriri. Haeba moriri o le mafura, o ka eketsa likhaba tse 'maloa tsa letsoai la leoatle, empa haeba le omme, joale 1 tsp ea mahe a linotsi e matlafatsa likhoele mme e tiisa moeli oa mafura a metsi.
Dandelion Flask
Bakeng sa letsoele la moriri leka ho hlophisa infusion e ngata ea makhasi a dandelion a hloekileng:
- 200-300 gr. chop makhasi a manyane, tšela lilithara tse peli tsa metsi a belang.
- Tsitlella metsotso e 30, o ka sebelisa thermos.
- Pholile, 'me u theole mathata.
- Tšela ka metso ea methapo, rinse lipheletso.
- Kenya hlooho, tlohela metsotso e 30, ebe u e lumella hore e ome ka tlhaho.
Qeto e joalo e tla nkela tonic e theko e boima haholo le e sebetsang, e ba fepe ka livithamine, likarolo tsa mohlala. E tla ba fa matla ho hola, e ba etse hore ba hanyetse litšusumetso tsa kantle. E loketse tšebeliso ea khafetsa, bakeng sa mofuta ofe kapa ofe oa moriri.
Qeto ea li-cone tsa hop
Ena decoction ea litlama bakeng sa kholo ea moriri le ho matlafatsa. E sebetsa hantle haholo, empa e hloka mosebetsi o boima oa ho itokisetsa ha o lokisoa:
- Li-cones li hatakeloa ka hloko: e tala - e nang le blender, e omileng - ka matsoho a hau.
- Khalase ea hop cones, ha e na taba hore na lisebelisoa tse tala tse omisitsoeng kapa tse ncha, tšela lilithara tse peli tsa metsi a belang mme u belise metsotso e 20.
- Tsitlella lihora tse 2, ebe u sefa.
- Moro o sentse li-ringlets kamora ho hlatsoa.
Lintho tsa hop li khona ho kenella ka hare ho sebopeho sa moriri le ho ama pigmentation. A decoction of hops e loketse pholiso e tloaelehileng le e mafura a mafura.
Bohlokoa! Ha o etsa joalo, likhoele li ka fifala ka lentsoe le le leng. Haeba moriri o le mebala, pente e ka tsoa kapele.
Litlhare li sebetsa joang moriri
Infusions le li-decoctions tsa limela tsa meriana li hlahisa litlamorao tse latelang:
- potlakisa kholo ea moriri,
- matlafatsa metso
- thibela moriri
- hlohlelletsa ho phalla hoa mali letlalong,
- thusa ho felisa mathata.
- fa moriri matla, a khanye.
Semela ka seng se na le thepa e ikhethang. Ha u khetha lisebelisoa, u hloka ho nahana ka mofuta, moriti oa moriri, bothata boo u batlang ho sebetsana le bona.
Ke litlama life tse sebetsang bakeng sa kholo ea moriri o potlakileng le letsoalo
Motsoako oa litlama o na le mefuta e likete-kete ea mefuta le litlatsetso tsa limela. E 'ngoe le e' ngoe ea tsona e na le phello e ntle karolong e le 'ngoe kapa e' ngoe ea 'mele. Ke litlama life tse thusang ho hola le ho matlafatsa moriri?
Mofuteng ona o sa ikokobelitseng, vithamine C e batla e imena ka makhetlo a 10 ho feta ho litholoana tsa lamunu. E thusa ho khutlisetsa mesebetsi ea ts'ireletso ea cellular. Nettle e na le vithamine E, lihlopha B, K, A. Decoctions tse thehiloeng semeleng li matlafatsa nts'etsopele ea lisele, ho holisa kholo ea moriri.
Sulphur ka nettle e tlosa ho hlohlona, dandruff, le ho leka-lekanya tekanyo ea metsi ea lisele. Flavonoids, phytoncides - li-antiseptics tsa tlhaho, li fepa letlalo, sebopeho sa moriri.
Semela se sebelisoa ho lokisa li-decoctions, infusions. Khamphani ea chamomile e na le livithamini tse ngata tse hlokahalang bakeng sa moriri, liminerale, oli ea bohlokoa, dae ea tlhaho.
Moro o etsa hore moriri o moputsoa e be le khauta le ho feta, o eketsa ho phatsima, o thoba letlalo, o potlakisa kholo.
E na le li-sterols, flavonoids, carotenoids, triterpenoids, coumarins, tse bohlokoa haholo ho khutliseng li-curls. Likarolo tsa calendula e ntlafatsang lisele tsa moriri ho tsoa kahare, li sireletsa khahlanong le mahlaseli a kotsi a kotsi a matla. Lioli tsa bohlokoa li thusa ho sebetsana le seborrhea, ho potlakisa kholo.
E na le livithamini tse ngata (A, B, C, D, E), liprotheine, oli ea bohlokoa. Mokhabiso oa "burdock" (kapa burdock) o laola dikahare tsa mafura, o potlakisa kholo, o matlafatsa metso ea moriri.
Lifekthering, o ka fumana sehlahisoa se seng se thehiloeng ho limela - oli ea burdock. Ho latela maikutlo, ke ka sebopeho sena moo lintho tse nang le thuso li kenang ka botebo ka har'a bulbs, li khothaletsa tsoelopele, li holisa kholo.
Coltsfoot
Litsebi tsa kelello li khothaletsa ho sheba setlama sena ho batho ba nang le bothata ba alopecia, dandruff. O etsa hore moriri o lerootho o khanye.
Haholo-holo tse molemo ke litlhare tse tsoang lapeng ho tloha coltsfoot nakong ea nako, ha likhoele li fokola. E loketse tlhokomelo ea moriri o mafura, e hlohlelletsang kholo.
Litlama bakeng sa ho kuta moriri
Bothata bo atile, ha ho fanoa ka litlamorao tse mpe tsa tikoloho, mahlahana a futhumetseng, lipente, li-shampoos, khatello ea maikutlo. Li-infusions, li-decoctions tsa litlama bakeng sa kholo ea moriri li tla thusa ho lokisa boemo. Sebelisa:
O ka kenya kopo ka boena kapa litokisetso tsa litlama. Mohlala, nka motso oa tlokotsi, nettle, bark ea oak, coltsfoot, burdock. Tšela khalase ea metsi a belang, tlohela lihora tse peli. Hoa hlokahala hore o hlatsoe moriri kamora ho hlatsoa.
Mekhoa ea ho sebelisa litlama lapeng
Likhetho tse latelang tsa ho sebelisa limela bakeng sa kholo, ho matlafatsa moriri.
- Li-tinctures - ho kopanya limela le joala. Tsitlella motsoako bonyane matsatsi a 10. Mokhoa o sebetsang ka ho fetisisa o boloka boholo ba lintho tse hlokahalang.
- Li-broths - litlama tse belang tsa litlama bakeng sa kholo ea moriri lapeng bakeng sa metsotso e 2040. Lisebelisoa tse felisitsoeng hangata li sebelisetsoa rinsing. Ka ho pheha nako e telele, litlama tse ngata li lahleheloa ke likarolo tsa tsona tse molemo.
- Li-infusions - limela tse hlahisang ka metsi a belang.E fetoha li-decoctions tse tšoanang, li se li le ngata feela, li na le thuso ka lebaka la khaello ea ho pheha. Li sebelisoa e le li-compress tse futhumetseng, limaske bakeng sa kholo le matlafatso ea likhoele.
Bakeng sa moriri o tloaelehileng, o omileng le o mafura
Haeba u tseba hore na u sebelisa litlama life, bothata ba moriri bo ka lokisoa. Bakeng sa moriri o nang le mafura, sebelisa motso oa burdock, inflorescence ea marigold, nettle. Ba fokotsa litšoelesa tsa sebaceous tsa hlooho.
Ho omella ho feteletseng ho tletse marang-rang, ho thella, ho kuta moriri, ho thatafala le ho hola. Ho rarolla mathata ana, sebelisa:
Li fana ka mongobo ho li-curls.
Li-Recipes tsa litlama tsa litlama, li-decoctions le li-tincture ho potlakisa kholo ea moriri
Ha ho na letho le rarahaneng ho pheha. Bakeng sa infusion, 2 tbsp. l tšela litha e le nngwe tsa metsi a belang, tsitlella ho se hokae, filthara, e ka sebelisoa.
Ho lokisa decoction bakeng sa kholo ea moriri, o hloka 2 tbsp. l tšela litlama ka litara ea metsi, pheha metsotso e 20 ho isa ho e 40.
Ho netefatsa hore mekhoa ea phyto e tlisa molemo o moholo, latela melao e latelang:
- Pele o sebelisa setlama leha e le sefe, leka liteko tsa ho kulisoa,
- Lokisetsa infusion kapa decoction bakeng sa kholo kapele pele e sebelisoa, boloka sehatsetsing nako e sa feteng letsatsi,
- kenya maske moriri moriri pele o hlatsoa, ka mor'a -
- Kamora ts'ebeliso, kenya hlooho ea hau bakeng sa ho kenella ka mokhoa o tebileng oa limatlafatsi.
Ts'oaetso ea lipalesa tsa dandelion
Lisebelisoa
- Tšela metsi a belang holim'a lipalesa tsa dandelion.
- Tsitlella halofo ea hora. U ka sebelisa thermos.
- E pholileng, e sithabetsang.
- Hoa hlokahala hore u tšele metso ea moriri, ho kolobisa malebela.
- Fafatsa hlooho, tloha bakeng sa hora, u se ke ua itlotsa.
Ts'usumetso e joalo e tla nkela li-tonics tse theko e phahameng, e matlafatsang likhoele tsa livithamini, lintho tsa bohlokoa. E susumetsa kholo, e sireletsa khahlanong le lintlha tsa kantle. E loketse mefuta eohle ea moriri, e ka sebelisoa hangata.
Quoction ea lekhasi la Nettle
- 80 g ea joang bo omeletseng kapa 250 g ea bocha
- metsi.
- Tšela lisebelisoa tse tala ka lilithara tsa metsi, pheha ka bateng ea metsi metsotso e 10.
- E tlohele e etse halofo ea hora.
- Mathata, hlapolla ka metsi a futhumetseng ho ea bophahamo ba lilithara tse peli.
- Hlatsoa moriri kamora ho hlatsoa.
Hop li-decoction
- hop li-cone - khalase,
- metsi a belang - 2 l.
Litokisetso le tšebeliso.
- Grind li-cones le blender.
- Tšela metsi a belang, belisa metsotso e 20.
- Tsitlella lihora tse 2, khatello.
- Ho holisa, hlakola liloko kamora ho hlatsoa.
Calendula tincture
Lisebelisoa
- lipalesa tse omileng tsa semela - 2 tbsp. l.,
- 100 ml ea vodka.
Litokisetso le tšebeliso.
- Tšela semela le joala ka sekotlolo sa khalase.
- Tsitlella libeke tse 2 sebakeng se lefifi, nako le nako u thothomela.
- Mathata, ho hlohlona.
- Tšela ka metsi ka karolelano ea 1: 3 pele u sebelisa.
- Itlotsa ka letlalo, thatela metsotso e 30.
- Hlatsoa ntle le shampoo.
Li-vithamine le litlama bakeng sa moriri
Molemo oa litlama tsohle o fapane, ka hona, ho rarolla bothata bo itseng, o hloka ho tseba hore na litlhare li sebetsa hantle bakeng sa moriri.
Lenane la litlama tsa moriri
Ho hlatsoa moriri ka litlama
Ho sa tsotelloe thepa e ngata ea lihlahisoa bakeng sa tlhokomelo ea moriri o entsoeng ka fektheri, kajeno ba bangata ba ntse ba khetha kalafo ea litlama. Mekhoa e joalo ea ho thibela le ho khutlisa likhoele e na le tikoloho ebile e sebetsa hantle. Leha ho le joalo, o hloka ho tseba hore na litlama li itlhatsoa moriri oa hau ke eng.
Ho tloaelana le litlama le litlama tsa litlama ho atile haholo. Ho bohlokoa ho tseba phapang e kholo lipakeng tsa mekhoa ena: decoction ke sehlahisoa sa metsi a belang le litlama, infusion e lokiselitsoe ntle le kalafo ea mocheso. Rinsing ha e nke nako e ngata ebile e fana ka phello e ntle kamora ts'ebeliso ea pele. Khaba bakeng sa ho hlophisoa ha motsoako oa rinse e ka sebelisoa ka mokhoa o mocha hape o omileng. Tabeng ena, ho sebelisoa feela litlama tse nang le thuso bakeng sa moriri.
Ho lokisa moro, o lokela ho kenya ligrama tse 15 tsa litlama tse ratoang ka metsing a belang, ka boholo ba 250 ml. Pheha moro ka mocheso o tlase bakeng sa metsotso e 10-20. Kamora moo, sejana se nang le decoction se lokela ho koaheloa ebe se tloheloa hore se pholile le ho fa metsotso e 30. Li-decoction tsa limela tse lokiselitsoeng li ka sebelisoa e le sesebelisoa se ikemetseng bakeng sa ho hlatsoa moriri, kapa e le tlatsetso ho lihlahisoa tse tloaelehileng tsa tlhokomelo.
Ho lokisa litlama tsa limela, o hloka ho etsa liketso tse tšoanang, empa ntle le kalafo ea mocheso. Fokotsa motsoako sebakeng se lefifi matsatsi a 14.
Litlama ho matlafatsa moriri
Ho na le litlama tse ngata ho matlafatsa le ho holisa moriri. Mona ke litlama tse tsebahalang haholo le tse theko e tlaase bakeng sa ho matlafatsa le ho holisa moriri bakeng sa libaka tsa rona:
- Hops (dikhounu) - metsoako e entsoeng ho tsoa li-hop li-hop ho matlafatsa li-follicles tsa moriri le ho susumetsa kholo. Karolo ea lik'hemik'hale ea semela e na le calcium, magnesium, potasiamo, hammoho le livithamini tsa B. Ha u le k'hemisteng u ka reka oli ea hop ebe u e tšela letlalong. Sehlahisoa se loantšana le dandruff.
- Laurel e sebelisoang ho matlafatsa li-curls tse mafura le tse tloaelehileng. U hlokomela li-curls ka hloko ka bolelele bohle.
- Li-Horse tšimo e nang le litaba tsa letsoai le silicic acid, ka ho etsa joalo e khutlisetsa sebopeho sa moriri le ho matlafatsa.
- St. wort ea St. e loketse ho matlafatsa mofuta oa mafura a mangata, e na le thepa ea antiseptic.
Litlama bakeng sa kholo ea moriri: koluoa, thapo le nettle. Ho utloisisa hore na ke litlama life tse matlafatsang moriri ho li sebelisa, o ka bala ka tlase ka lethathamo la litlama tse loketseng mefuta e fapaneng ea moriri.
Litlhare bakeng sa Moriri o mafura
Litlama tse loketseng li-curls tse mafura maemong a tsona:
- pere
- aloe vera
- butterbur
- hopose
- tee e tala
- monokotsoai
- rosemary stems
- makhasi a nettle
- bark ea oak
- makhasi a limela
- makhasi a koena
- sage.
Likhakanyo tse tsoang lijong tsena li tla thusa ho sebetsana ka katleho le se mafura a mafura. Ts'ebetso ea li-Rinsing e tla nka nako e nyane ho feta nako e tloaelehileng, empa phello ke ea bohlokoa.
Litlama bakeng sa moriri o omileng
Li-curls tse omileng li boetse li hloka mokhoa oa motho ka mong, ka hona o hloka ho tseba hore na ke litlama life tse sebetsang bakeng sa mofuta ona oa moriri. Mona ke tse tsebahalang haholo:
- makhasi a birch
- lehoatola
- St. wort ea St.
- likonopo tsa hop
- linden inflorescences,
- lipalesa tsa chamomile
- thyme pele e lipalesa,
- lipalesa tsa calendula
- oregano.
Li-decoquos le infusions li ama moriri ka bonolo, li fepa le ho fa matla.
Litlama bakeng sa moriri - litlhahlobo
Basali ba bangata ba lora moriri o motle oa chic le o phetseng hantle. Ba bang ba sebelisa chelete e ngata haholo maetong a ho ea salon ho ea etsa litšenyehelo tse turang ho matlafatsa le ho fepa li-curls. Ka bomalimabe, ha se motho e mong le e mong ea tsebang ka melemo le katleho ea limaske tsa litlama tsa tlhaho, li-decoctions le infusions. Mekhoa e joalo - e theko e tlaase, e theko e tlase ebile e bonolo - e tla thusa ho sebetsana le mathata a kang a moriri ka moriri:
Pheko e tala e fana ka sephetho se nepahetseng qetellong ea lits'ebetso tse 'maloa,' me ka linako tse ling lekhetlo la pele. Sebopeho sa ts'ebeliso ea litlama se ipapisitse le bothata. Sesebelisoa se hlephileng ka ho fetisisa. Bakeng sa phello e tobileng haholoanyane, limaske le li-lotions li ka lokisoa. Metsoako e sebetsang ka ho fetisisa e tsejoa.
Bohlokoa: ho na le limela tse ka bakang karohano e tsoang ho letlalo le senyehang. Ho khothalletsoa tšebeliso ea teko ea litlama bakeng sa libaka tse boreleli tsa letlalo.
Litlhahlobo:
Anastasia Dorozhkina, Sevastopol
Ho tloha bongoaneng, ke ne ke rata limela ha ke itlhokomela. Ha ho mohla bophelong ba ka ke kileng ka kopana le mathata a bophelo ba moriri. Nako le nako ha ke sebelisa li-broths tse fapaneng: mint bakeng sa ho nchafala, chamomile bakeng sa khanya, burdock bakeng sa ho matlafatsa. Ke na le li-curls tse telele tse ntle, 'me ke leboha likeletso tsa nkhono oa ka.
Ksenia Kuznetsova, Perm
Ka thuso ea li-decoctions, ke ile ka tlosa tahlehelo. Pele ho moo ke lekile lintho tse ngata, empa limaske, li-shampoos, joalo-joalo ha lia ka tsa nthusa.
Larisa Vinogradova, Lipetsk
Kamehla ho ne ho le botsoa ho sitisa mofoka oa rinse. Empa hang hoba ke leke mokhoa ona, ke ile ka hlokomela sephetho. Ha ke sa le botsoa hape ke sebelisa ka thabo limpho tsa 'Maka oa Tlhaho.
Phekolo ea limela
Ho matlafatsa moriri lapeng, moo ho sebelisitsoeng litlama tsa litlama, ke mosebetsi oa bohlokoa ho feta ho hlatsoa le ho hlatsoa hlooho ka li-shampoos tse tloaelehileng. Litlama bakeng sa moriri li tla imolla mathata, li etse li-curls li be matla ebile li ba fa khanya e ntle ea tlhaho. Ho hlatsoa moriri ka litlama ke mokhoa o theko e tlaase o sa hlokeng litšenyehelo tse ngata le boiteko.
Litlama tse ntlehali tsa ho hlatsoa moriri oa hau
Litlama tse sebetsang bakeng sa moriri li bokelloa hamolemo libakeng tse hole le libaka tsa indasteri le litseleng. Ho omella litlama hoa hlokahala ka phapusing moo ho nang le monyetla oa ho fumana moea o mocha, le ho bolokoa mekotleng ea k'hothone. Bophelo ba Shelf ke lilemo tse 2. Hona joale re thathamisa litlama tse sebetsang ka ho fetisisa le tse sebetsang bakeng sa moriri o hlabang:
- Chamomile Semela sena se ntle bakeng sa beng ba likhoele tse bobebe. Mokotla oa Chamomile o na le thepa e khahlanong le ho ruruha, e kokobetsa letlalo hantle, hape e ntlafatsa moriti oa tlhaho oa blond.
- Sefate sa Birch Hlatsoa mohala oa moriri ka li-decoctions tsa birch sebakeng sa pele ke bakeng sa batho ba nang le mafura a mofuta oa likhoele, dandruff, kapa ba nang le bothata ba alopecia (baldness).
- Mint Ha ho tluoa ka litlama bakeng sa moriri o omileng, ntho ea pele e tlang kelellong ke mint. Qeto e tsoang semeleng sena e fana ka maikutlo a hlasimollang le a pholileng, hape e na le thepa ea antiseptic e ka thobisang letlalo le halefileng. Peppermint e boetse e fana ka phello e ntle ha e sebelisana le linden, ka hona ho molemo ho etsa decoction le likarolo tsena tse peli ka nako e le ngoe.
- Nettle Haeba u hloka litlama bakeng sa tahlehelo ea moriri le ho holisa moriri lapeng, etsa bonnete ba hore u ela hloko li-netweke. Ho kenella kapa setlama sa setlama sena se ka matlafatsa metso, ho thibela lehare le ho ntlafatsa phallo ea mali ho ea sekaleng.
- Calendula Sesebelisoa sena se lokela ho hlatsoa moriri oa hau ka ho hlohlona ho tebileng ha letlalo. Lipalesa tsa Calendula li na le phello ea antiseptic le e khahlanong le ho ruruha, hape li fana ka tieo le li-curls li tiile.
- Burdock. Melemo ea kalafo, e lokiselitsoeng motheong oa burdock, e thusa ho tlosa likhoele tse mafura a mangata. Hape, decoction ea burdock ke pheko e ntle bakeng sa tahlehelo ea moriri le kholo ea moriri.
- Rosemary. Semela sena se ntlafatsa methapo e khutsitseng ea mali, se fepa metso, se potlakisa kholo ea moriri, hape se sebetsana hantle le letlalo la mafura. Ka lebaka la rosemary, moriri o tla khanya le ho feta.
- Lavender. Setlama sena se ka thusa motho ka ho hlohlona hloohong, seborrhea, hape e le pheko e ntle bakeng sa bothata le ho hlaka. Ona ke semela sa bokahohleng se loketseng batho ba nang le mafura a mafura le ba nang le a omileng. Ntle le moo, decoction ea lavender ke boemo bo botle, e tlameha ho kenngoa moriri moriri ka mor'a hore u hlatsoe moriri.
Bakeng sa mofuta ofe kapa ofe oa moriri
Lihlahla tsohle tse kaholimo li hloka ho khethoa ho latela mofuta oa likhoele. Mme ke litlama life tse loketseng mofuta ofe kapa ofe oa li-curls? A re boneng.
- Coltsfoot. Setlama sena se ka emisa tahlehelo, sa imolla mathata le ho kokobetsa letlalo ka ho khopisa. Coltsfoot le eona e na le phello e ntle ea ho khatholla ebile e thusa ho kopanya.
- Litefiso tsa pharmacy tse lokiselitsoeng. Litlama tse entsoeng ka litlama tsa tsona li khatholla letlalo hantle le ho tiisa litšoelesa tsa sebaceous.
- Schisandra, palesa ea palesa le lipalesa tse pinki. Pokello ena e fepa le ho khabisa likhoele hantle.
- Maggot, borage, mokotla oa molisa. Limela tsena li fokotsa tahlehelo ea moriri.
- Khahla ea phula le loach. Lipalesa tsena tsa selemo li tla fa molumo oa moriri le matla, moriri o tlotsang oa mafura le ho hlola mathata.
U se u ithutile hore na ke litlama life tse loketseng moriri. Joale ke nako ea ho tloaelana le mekhabiso, ka lebaka leo u ka lokisang li-decoctions tse sebetsang bakeng sa moriri.
- Motsoako oa ho lahleheloa ke moriri ke li-nettles. Ho se ho boletsoe hore ha ho na limela tse ntle ho feta tsa kholo ea moriri ho feta likhohola. Ho itokisetsa mokokotlo oa boleng bo botle bakeng sa moriri o hlabang, latela litaelo tsena:
- chop makhasi a nettle
- kenya sejana sa khalase
- tšela halofo ea litara ea metsi le asene e lekanang
- pheha motsoako o tsoang halofo ea hora ka bateng ea metsi,
- khatello.
Leka ho hlatsoa moriri oa hau ka moro ka mor'a mokhoa o mong le o mong oa ho hlatsoa moriri.
- Rosemary le chamomile ke litlama tse ntle bakeng sa ho matlafatsa moriri lapeng. Khetla ea limela tsena e hlophisitsoe ka tsela e latelang.
- kopanya khaba ea chamomile le thispone ea rosemary,
- eketsa makhasi a 5 bay
- tšela litha e le nngwe tsa metsi mme o behele ho pheha metsotso e 10,
- khatello.
Moro o hlahang o sebelisoa ka mor'a ho hlatsoa moriri.
- Mokhoa oa ho matlafatsa ho tloha makhasi a birch. Mohlomong mokhoa o bonolo ho feta tsohle. Kahoo, ho lokisa:
- tšela khaba ea makhasi a birch a omileng ka likhalase tse peli tsa metsi a chesang,
- beha lijana le motsoako tlas'a kobo ebe u li tlohella lihora tse peli.
Hlatsoa li-curls ka decoction ena ebe u tšela ka har'a letlalo.
- Mokotla ho tloha lefatla. Re se re buile ka litlama bakeng sa kholo ea moriri o potlakileng, oo har'a ona e neng e le lavender. Moriana o tsoang ho oona o lokiselitsoe ka tsela ena:
- Pheha metsi le ho tlosa mochesong,
- Kenya asene ea cider asene (thispone tse 3) ka pane ebe o kopanya hantle,
- tšela halofo ea khalase ea lipalesa tsa lavender tse omisitsoeng ebe u kopanya hape,
- koala pan ka sekwahelo, ebe o tlohella tharollo bakeng sa lihora tse 2,
- khatello. Ho kenngoa ho ka bolokoa ka sehatsetsing ka sekotlolo sa khalase bakeng sa matsatsi a mabeli.
- Decoction ea burdock le calendula bakeng sa mafura a mafura. Litlama-litlama tsa litlolo tsena tse peli li lula li tumme ka ho sebetsa hantle le boiketlo ba ho itukisetsa:
- peō ea metso,
- kopanya likhaba tse peli tsa lipalesa tsa calendula le khaba ea metso e khethiloeng ea burdock,
- eketsa halofo ea litha e le ngoe ea metsi le pheha metsotso e 25,
Leka ho hlatsoa likhoele khafetsa ebe u li tšela letlalong.
- Pheko decoction ea koena. Ho e lokisa, ha ho hlokahale hore u etse boiteko bo matla:
- chop mint e ncha
- tšela likhaba tse peli tsa semela se sehiloeng ka likhalase tse peli tsa metsi a belang ebe u tsoa ho tsitlella halofo ea hora,
- mathata le tšebeliso joalo ka ha ho laetsoe.
- Decoction ea linden le koena ho tsoa ho baldness Pejana ho sengoloa, ho boletsoe hore litšoelesa le litšoelesa li ama boemo ba moriri hantle. Ka bobeli, litlama tsena li matlafatsa lipalesa hantle hape li thibela tahlehelo ea tsona. Risepe e sebetsang e ka thusang batho ba nang le lehare:
- tšela likhaba tse peli tsa lipalesa tsa linden le boholo ba mint ka khalase ea metsi a belang,
- beha lijana ka mocheso o tlase ebe u belisa metsotso e 15.
Moro o hlahang o ka hlatsoa moriri oa hau.
Contraindication
Maemong a mang, li-decoctions tsa litlama li ke ke tsa sebelisoa. Ho na le litlolo tse 'maloa tseo motho e mong le e mong a lokelang ho ithuta tsona:
- Allergy Batho ba nang le lefu lena ba lokela ho ea ngakeng pele ba sebelisa litlolo tsa litlama.
- Boimana Nakong ena, 'mele oa mosali o hlaseleha habonolo, ka lebaka la hore na mafu a khale a ka mpefala le ho hlaha a macha. Bo-'mè bohle ba kamoso ba batlang ho hlatsoa moriri oa bona ka litlama tsa litlama ba lokela ho hopola molao o le mong: etsa bonnete ba hore u ea ngakeng pele u li sebelisa.
- Kutloisiso Haeba, kamora ho sebelisa litlama, ho hlohlona kapa ho choachoasela letlalong ho qala, joale li lokela ho lahloa.
- Li-curls tse bobebe haholo. Ka mofuta ona oa moriri, litlama tse ling li ka e daea ka 'mala o mocha.
Kaha u itloaelitse lithibelo le litlatsetso tse thathamisitsoeng, u tla qoba litlamorao tse ngata tse mpe ka tšebeliso ea litlama le litlatsetso. Mahlohonolo
Ke litlama tse joang tse ntle ho hlatsoa moriri
Bakeng sa ho tlosa mathata a mangata a fapaneng, ho kgothaletswa ho sebelisa li-rinsing agents ka mor'a shampooing ka 'ngoe ho latela mofuta oa li-curls.
Herbal rinse bakeng sa moriri o omileng:
- Tlisa lilithara tse peli tsa metsi ho pheha, lahle 3 tbsp. l li-inflorescence tsa chamomile tse omileng, pheha ka mollo o tlase bakeng sa kotara ea hora,
- Tima, u pholile u hlatsoe,
- Rinse, o se ke oa rinse.
Litlhare tse sebetsang ka moriri o nang le oli:
- Re pheha lilithara tse 2 tsa metsi, re beha 2 tbsp moo. l peppermint le nettle
- Pheha halofo ea hora, tima, o hlatse 'me o tlohelle hore o pholile,
- Rinse.
Litlhare tsa litlama li na le thuso bakeng sa moriri
Li-infusions hangata li sebelisetsoa ho phekola dandruff le ho matlafatsa metso, ha li-curls tse omileng li thibetsoe ka thata, hobane li lokiselitsoe motheong oa ho omella joala.
Ts'oaetso bakeng sa moriri o mafura le o tloaelehileng ho tsoa bohlasoa le tahlehelo:
- Re nka khalase ea khalase (0.5 l), re e kenyelletsa ka 5 tbsp. l nettle e omisitsoeng, tšela vodka holimo,
- Re lula sebakeng se futhumetseng bakeng sa beke, re sisinyeha nako le nako,
- Re sebelisa bakeng sa ho hlatsoa metso letsatsi le leng le le leng.
Liphetoho tsa litlama tse sebetsang bakeng sa moriri
Mokotla o tsoang ho tahleheloang ke moriri:
- Tšela motso oa koluoa, tšela khalase ea metsi a belang ebe u pheha halofo ea hora,
- Re fafatsa, hlatsoa li-curls kamora ho hlatsoa.
Moro bakeng sa moriri o matlafatsang:
- Re hokahanya 1 tbsp. l rosemary le chamomile, eketsa makhasi a 4 a Bay le litara e le 1 tsa metsi a seng a phehiloe,
- Pheha metsotso e 10, tima, e boreleli, e pholile mochesong o nepahetseng ebe u hlatsoa moriri.
Qeto ea moriri bakeng sa dandruff:
- Tšela metsi a belang 2 tbsp. l bark ea oak e halikiloeng e nang le makhasi a 5,
- Pheha metsotso e 30, ka mor'a ho pholile le ho sefahleho re sebelisa ho hlaba.
U sebelisa litlama joang bakeng sa moriri?
Ho sebelisa litlama ha ho na bothata bo boholo, feela li tsamaise ka metsi a belang, ka likhaba tse peli tsa joala ka khalase (200 ml) ea metsi. Bakeng sa moriri oa bolelele bo bohareng, litha e le ngoe ea moro e lekane. Ho etsa joang, o hloka ho e tlatsa ka metsi a belang ebe u pheha metsotso e meng e leshome le metso e mehlano, ebe o e tlohella hore e pholile. Ha moro o phethile, o hloka ho hloekisoa mme ho se ho le bonolo ho hlatsoa moriri oa hau ka eona. Ke etsa joang: Ke hlatsoa hlooho hoseng, ka hona ke etsa tlhahiso mantsiboea, ebe hoseng kea e futhumatsa ebe kamora lits'ebetso tsohle (shampoo, maske kapa balm), rinsing e felile. Empa, ha ke nosetse moriri ka moro feela, ke a theola ka har'a moro ebe ke a boloka metsotso e 5-10, e le hore le letlalo le ka har'a moro, le ka khona ho silila le ho feta.
Ho sa tsotelehe hore na u khetha mofuta ofe, efe kapa efe ea tsona e tla ruisa moriri oa hau hantle, mme ho etsa hore ho be bonolo ho khetha, re khethollotse litlama bakeng sa mathata a fapaneng le mefuta ea moriri:
Litlama bakeng sa moriri o omileng
Tabeng ena, chamomile, linden, coltsfoot, wort ea St. John, lavender e tla u lekana. U ka kopanya litlama tsena kapa mofuta oa tsona ka thoko.
Litlhare bakeng sa Moriri o mafura
Bakeng sa moriri o nang le mafura a mangata kapele, makhapetla a oak, koluoa, nettle, calendula, sage le mint li loketse.
Motsoako o motle bakeng sa moriri o nang le oli, leha o na le seborrhea e nang le mafura, e tla ba qeto e joalo: nettle (likhaba tse 2-3) le bark ea oak (litapole tse 2-3) ka litara e le 'ngoe ea metsi.
Bakeng sa moriri o nang le mafura, ho bohlokoa haholo ho hlatsoa moriri oa hau ka decoction ea nettle ka asene:
- 100 gr. makhasi a nettle
- 1/2 senoelo sa asene
- 500 ml ea metsi.
Kopanya tsohle mme o phehe ka mocheso o tlase bakeng sa metsotso e 30. Fafatsa moro, mathata le ho tšela ka sejana se lefifi. mme ha o hlatsoa moriri oa hau, ho lekane ho nka likhaba tse 1 tsa moro ona ho litara e le 'ngoe ea metsi. Moriri kamora ho hlatsuoa o bonolo haholo, o benyang ebile oa mamela.
Litlama tsa Herand
Lavender, bark ea oak, nettle, calendula, motso oa burdock, sage, mint, makhasi a birch a tla thusa ho tlosa dandruff.
Litlama bakeng sa ho matlafatsa le khahlanong le tahlehelo ea moriri
Moea, motso oa "burdock", li-hop li-hop, li-nettle, sage, bark ea oak, coltsfoot, chamomile, rosemary, linden - litlama tsena kaofela li tla thusa ho thibela tahlehelo ea moriri le ho li matlafatsa.
Ts'oaetso ea metso ea burdock: li-tablespoons tse peli tsa motso oa burdock, tšela 0.5 l. metsi, pheha metsotso e 10 ka holim'a mocheso o tlase. Kahoo hlatsoa moriri oa hau makhetlo a 2-3 ka beke. E susumetsa kholo ea moriri, e tsosa lipalesa tsa moriri tse khutsitseng, e fokotsa moriri.
Tlatsetso ea nettle: tšela thispone ea makhasi a nettle a omisitsoeng ka khalase ea metsi a belang, tloha hora e le ngoe sebakeng se lefifi, ebe o sutumetsa le ho kenya tlhahiso ho sekaleng, o seke oa hlakola (ntle le ho potlakisa kholo ea moriri, infusion ena e thusa ka mokhoa o phethahetseng ka tahlehelo ea moriri).
Hop cone tincture: tšela khalase e le 'ngoe ea likhalase tsa hop le khalase e le' ngoe ea vodka, tlohela libeke tse peli sebakeng se lefifi, se futhumetseng. Letsatsi le letsatsi, bakeng sa khoeli, itlotsa ka metso metso ea moriri ka ho sisinyeha ha mesifa.
Litlama tsohle li na le phello e ntle ho boemo ba moriri: matlafatsa le ho potlakisa kholo ea moriri, fa bonolo, silika le molumo ho moriri, li etse li-curls li mamela ebile li fana ka khanya ea tlhaho.
Ho tsoa ho horseradish le lero la lemone
Pheko ena e ka thusa. haeba ka potlako o hloka ho hlophisa moriri oa hau. Ha e sebelisoa ka nako e telele, e tla matlafatsa likhoele.
- Horseradish motso 30 gr. chopped, eketsa 1 tbsp. l lero la lemone, 1, tbsp. l mahe a linotsi.
- Motsoako ona o sebelisoa ho moriri o mongobo hanyane.
- Tšoara metsotso e 40-60, e hlatsoe ka metsi a futhumetseng le shampoo e se nang sulfate.
Mask ena e loketse moriri o tloaelehileng kapa o mafura.
Bakeng sa moriri o omileng, ho khothalletsoa ho eketsa 1 tbsp. l oli efe kapa efe ea meroho (mohloaare, burdock, mokopu).
Ho tloha marigold le oli ea burdock
Calendula ke melimo ea mafura a mafura. E laola ho lekana ha hydra le sebopeho sa li-curls ntle le ho fetelletsa.
- Nka 2 tbsp. l le mahlaku le kopanya le 2 tbsp. l oli ea burdock.
- Beha motsoako ka li-yolks tse peli ka bonolo.
- Etsa kopo ho metso ea moriri, ho koala le ho tlohela ho nka metsotso e 40.
- Hlatsoa ka metsi a futhumetseng.
Sena se matlafatsang sa setlama bakeng sa kholo ea moriri se tla thusa ho kenya letsoho li-follicles tse letsoang. Kamora mekhoa e 12, likhoele li fola, ho hlaha furu e ncha.
Maske a bohobe le li-decoctions tsa joang
Maske ona e ka ba sebaka se seng sa shampoo:
- Ho lokisa decoction ea litlhare tsa nettle, burdock, chamomile. Ka 60 gr. lisebelisoa tse omisitsoeng tse omisitsoeng li nkile litara e le 1 tsa metsi a belang.
- Bohobe ba stale rye bo tšeloa ka moro o futhumetseng.
- Tsitlella ka letsatsi.
- Sefa, sebelisa ka ho sisinyeha ha mesifa ho hloekisa letlalo le ho le hasanya.
- Mofuthu, boloka metsotso e 40 ho isa ho e 60.
- Hlatsoa ka metsi a futhumetseng ntle le shampoo.
Maske a joalo, moo ho sebelisoang litlama tsa bohlokoa ka ho fetisisa bakeng sa moriri, o khona ho fepa likhoele tse khathetseng le tse nang le "vithamine", e khutlisetsa ponahalo ea bona e ntle, e ntle le e ntlafatsang kholo.
Malebela. Maske e nang le bohobe le joang e lokela ho sebelisoa khoeli, makhetlo a 2-3 ka beke.
Kameho ea tšebeliso
Li-mask tsa litlama ke mokhoa o mong o sebetsang bakeng sa lihlahisoa tsa kholo ea moriri tse phatlalalitsoeng le tse phatlalalitsoeng.
Motsoako oa litlama o netefalitse bokhoni ba oona ba ho phekola, ho khutlisa le ho thibela tahlehelo ea moriri, ho ntlafatsa kholo ea bona ka makholo a lilemo. Minus feela ke nako e hlokahalang bakeng sa ho hlophisoa ha li-decoctions, ho bokella, ho kotula ha lihlahisoa tse tala. Empa litlamorao le mekhoa ea ho sebelisa chelete e etsa hore mokhoa ona oa tlhokomelo o ratoe.
Na u lora ka moriri o molelele, empa u ke ke oa e holisa ka tsela efe kapa efe? Lingoloa tse latelang li ka potlakisa kholo ea moriri:
Livideo tse sebetsang
Litlhare bakeng sa kalafo ea moriri.
U ka kenya litlama joang bakeng sa moriri?
Maske ho moro oa litlama le bohobe
- decoction of chamomile, helena, nettle - 1 l,
- bohobe ba rye bo omisitsoeng - 200 g
Ho itokisetsa le ho etsa kopo ea kholo.
- Tšela bohobe bo futhumetseng ka moro oa litlama (bakeng sa 60 g ea lisebelisoa tse tala tse sebelisitsoeng, sebelisa litara e le 1 ea metsi a belang).
- Tsitlella ka letsatsi.
- Mathata, sebelisa letlalo le hloekileng.
- Ho kenya metsotso e 30 - 60.
- Hlatsoa metsi ka metsi.
Etsa kopo makhetlo a 2-3 ka beke bakeng sa khoeli.
Maske ka oli ea burdock le calendula
Lisebelisoa
- lipalesa tsa calendula - 2 tbsp. l.,
- oli ea burdock - 2 tbsp. l.,
- Li-yolks tse 2.
Litokisetso le tšebeliso.
- Kopanya joang le botoro, yolks, whisk.
- Etsa kopo ho metso, ho kenya metsotso e 40.
- Hlatsoa ka metsi a futhumetseng.
Nka mekhoa e 12 ho kenya letsoho boroko, ho tsosa kholo ea methapo. Khafetsa ea tšebeliso - makhetlo a 2 ka beke.
Maske ka lero la lemone le horseradish
- 30 g, horseradish motso
- 1 tbsp. l lero la lemone le mahe a linotsi.
Litokisetso le tšebeliso.
- Kopanya metsoako.
- Etsa kopo ho liloko tse mongobo hanyane.
- Soak bakeng sa hora, ebe o rinse.
Maski e hlasimolla hang-hang li-curls, mme ka ts'ebeliso ea nako e telele - e matlafatsa le ho potlakisa kholo.
Maske oa Burdock
- burdock motso - 2 tbsp. l.,
- onion
- vodka - 1 tsp.
- Tšela motso oa burdock ka khalase ea metsi a belang.
- Tšela mollong metsotso e 10.
- Grola onion, pepeta 1 tbsp. l lero.
- Kenya lero la onion, vodka ho moro.
- Kenya sehlahisoa ho moriri, itlotsa ka metso.
- Koahela ka polyethylene le thaole.
- Kamora halofo ea hora, hlatsoa moriri oa hau.
Nako ea meriana ea litlama
Baetsi ba moriri le ba-trichologists ba khothaletsa ho sebelisa litlolo tsa litlama le li-infusions ka lithuto tsa nakoana. Sena se tla qoba ho lemalla 'me se ke ke sa fokotsa katleho ea lichelete. Nako e nepahetseng ke khoeli ea ts'ebetso, ebe khefu ea matsatsi a 30.
Li-rinses le mask li etsoa makhetlo a 2 ho isa ho a 3 ka beke, infusions e sebelisoa letsatsi le leng le le leng.
Matla a ho sebelisa litlama
Phekolo ea litlama e netefalitse bokhoni ba ho thibela tahlehelo, ho khutlisetsa le ho ntlafatsa kholo ea likhoele ka makholo a lilemo. Tšobotsi e ikhethang ea phello ea kalafo e sebelisoa khafetsa. Phello e ka lebelloa haeba tlhokomelo ea limela e etsoa bonyane makhetlo a 2 ka beke.
Ho latela melao ea meriana ea litlama, tekanyo ea mafura ea letlalo e tloaelehile, ho omella, likarolo tsa sefapano lia felisoa, 'me kholo e potlakile. Li-curls li fetoha tse ntle, tse ntle, tse tummeng, tse phetseng hantle, le tse phahameng. Litlhahlobo tse ngata tsa litlama bakeng sa moriri o teteaneng li tiisa sena. Bona linepe pele le kamora.
Ho sebelisa li-Rinses tsa Herbal
Li sebelisoa e le prophylaxis, fana ka khanya, thibela tahlehelo. Mokhoa oa ho hlatsoa moriri bakeng sa matla le ho matlafatsa likhoele? Balms lia tsebahala.
- Ho folisa litlama. E na le lintlha tse qotsitsoeng tsa sage, lijo-thollo tse tsoakiloeng, oli ea sesame, lekala la raese, Mona de Tahiti. E khothalletsoa moriri o moqotetsane.
- Litlama tse 1000. Lisebelisoa: li-extracts tsa calendula, chamomile, heather, dandelion, Rhodiola rosea, ginseng, medunica, oli ea leoatleng leoatleng, li-linseed, burdock. E thusa ho matlafatsa le ho khutlisa li-curls.
Melemo le mathata a ho sebelisa litlhare tsa tlhaho bakeng sa moriri o motenya le o matla
- ho haella ha lik'hemik'hale tsa lik'hemik'hale, ha ho na litlamorao,
- ho bonolo ho e lokisa le ho e sebelisa, e theko e boima,
- se ke oa baka bokhoba bo joalo ka li-shampoos tsa pharmacy le balms,
- Litlama tsa litlama lia fumaneha, li rekisoa likhoebong.
- hloka ho sebelisoa nako e telele le khafetsa,
- sephetho ha se bonoe hanghang
- ho na le monyetla oa ho ba le karabelo ea mafu.
Ho kuta moriri
Ka bomalimabe, kajeno bothata bona ke bona bo ka sehloohong bakeng sa botle ba sejoale-joale. Pele o hloka ho fumana sesosa se ka sehloohong sa ho lahleheloa ke moriri. Haeba sena se etsahala ka lebaka la mofuta o mong oa lefu la kahare, u lokela ho ea ngakeng, kaha litlama ha li na ho thusa mona ho fihlela pathogen e felisoa. Ha tahlehelo ea moriri e tsoa linthong tse kantle, kannete u hloka ho sebelisa litlama tsa kalafo bakeng sa moriri, kaha ka linako tse ling li sebetsa hantle le ho feta meriana e theko e boima. Tlatsetso e 'ngoe ea bohlokoa ea kalafo ena ke hore mokhoa ona o fumaneha ho motho e mong le e mong. Sena se bakoa ke taba ea hore litlama tse sebetsang bakeng sa moriri li ka rekoa ka theko e tlase lithekisetsing life kapa life, 'me tse ling ka kakaretso li bokelloa ka boomo. Litlama tse latelang li sebelisoa ho matlafatsa moriri: chamomile, burdock, stinging nettle, yarrow, tatellano, juniper esita le parsley e tloaelehileng haholo. Motheong oa bona, limaske tse fapaneng, li-decoction bakeng sa li-rinsing, infusions le tse ling li entsoe.
Masks le li-decoctions tse thehiloeng ho burdock
Motho e mong le e mong o tseba oli ea burdock, eo u ka e rekang mohato o mong le o mong. Le ha ho le joalo, batho ba bang ba khetha ho iphelisa, kaha ba lumela hore e tla ba le lintho tse ling tse sebetsang. Ho etsa sena, hlatsoa le ho kuta motso oa burdock, ebe u tšela oli ea mohloaare (ka linako tse ling sebelisa almond). Kamora sena, motsoako o tlameha ho phehelloa ka matsatsi a leshome, ebe o pheha metsotso e 15 ka bateng ea metsi. Oli ena e tšeloa metsoako ea moriri habeli ka beke. O ntse o ka etsa decoction ho tsoa motso oa mzigo le ho hlatsoa le eena feela hlooho e hlatsoitsoeng. Leha ho le joalo, ha se motso oa semela sena feela o tsebahalang. Decoction e boetse e etsoa ho tloha makhasi a burdock, a khothalletsoang ho kuta moriri ka mor'a likhatello kapa mafu a mangata.
Ho matlafatsa moriri ka mohala oa likhoele tse hlabang
Litlama bakeng sa moriri o matlafatsang ke mokhoa o motle oa ho khutlisa matla ho li-curls tsa hau. Mohlala, ho hlaba letlooa ke polokelo ea thepa e nang le thuso. E satal metso ea moriri, e ba matlafatsa haholo, ho sa tsotelehe nako ea selemo. E boetse e thusa ho ntlafatsa phallo ea mali le kholo ea moriri o matla. Bakeng sa decoction, o hloka 500 ml ea metsi, moo ho eketsoeng makhasi a 100 g, ka mor'a moo ho tšolleloa 500 ml ea asene. Motsoako ona o belisitsoe metsotso e ka bang 30, o ts'oaroa metsotso e 40, ebe o kenngoa metsotso e 30 ho moriri o hlatsoitsoeng, ebe o tšeloa ka metsi a futhumetseng. E matlafatsa moriri hantle. Hoa hlokahala hore o hlatsoe moriri ka decoction ea thapo, ha u ntse u itlotsa ka eona ka har'a letlalo. E etsoa habonolo feela. Ho etsa sena, tšela khalase ea metsi a belang 3 tbsp. l litlama, ka mor'a moo pheha metsotso e 15.
Ho potlakisa kholo ea moriri joang?
Pele ho tsohle, hore moriri o hōle ka potlako le ho phela hantle, ho hlokahala hore o tlohele mekhoa e mebe. U hloka ho khaotsa ho tsuba, ho sebelisa kofi e fokolang, ho ja hantle le ho tšoha haholo. Hoa hlokahala hape hore u phomole 'me u robale ka ho lekaneng, e leng seo ho leng bohlokoa hore u boloke tloaelo, ke hore, robala le ho tsoha ka nako e le' ngoe. Joale a re hlahlobisiseng hore na ke litlama life tse loketseng moriri le ho hola ha tsona. E le hore li-curls tsa hau li fumane ponahalo e phetseng hantle 'me li qale ho hola ka matla, ho hlokahala ho fana ka letlalo le nang le livithamini tsohle tse hlokahalang, tseo boholo ba tsona e leng litlama tsa bongaka. Ho tloha mehleng ea khale, litlama tse joalo ka aloe, coltsfoot, calendula, nettle, ivy, burdock, yarrow le tse ling li 'nile tsa sebelisoa bakeng sa kholo ea moriri.
Infusions ea litlama bakeng sa kholo ea moriri
- Ho kenngoa ha makhasi a nettle. Ho e pheha ho bonolo haholo. Bakeng sa sena, 4 tbsp. l makhasi a nettle a tšela 500 di ml ea metsi a belang, koahela motsoako ebe o tlohela lihora tse peli. Kamora nako, re fafatsa infusion. E sebelisetsoa ho hlatsoa moriri kapa feela ho e tšela ka har'a letlalo makhetlo a ka bang mararo ka beke. Hape, lingaka li khothaletsa ho itlotsa lero le lecha la nettle bakeng sa kholo ea moriri.
- Coltsfoot ke ts'ebeliso e ntle. Litara e le 1 tsa metsi a belang a tšolleloa 3 tbsp. l makhasi le ho tlohela metsotso e ka bang 40, ebe o ea sefa. Ho kenngoa molemong ho khothaletsoa ho sebelisoa feela ka foromo e sa tsoa lokisoa bakeng sa ho hlatsoa moriri ka mor'a ho hlatsoa. Hape, ho potlakisa kholo, ho khothalletsoa ho sebelisa infusion ena hammoho le makhasi a nettle a omeletseng.
Li-infusions tse tsoang litlhareng tse ling tse thathamisitsoeng ka holimo bakeng sa kholo ea moriri li lokiselitsoe ka tsela e ts'oanang le ea ho tloha ho coltsfoot le netweke.
Maske le balm bakeng sa kholo ea moriri
Bakeng sa mask o hloka 1 tsp. makhasi a sage, plantain, oregano, nettle le celandine, tse tšelang 200 ml ea metsi a chesang. Motsoako ona o tšeloa hora e le 'ngoe, ebe oa tšeloa. Kamora sena, makhasi a bohobe bo sootho (300 g) a eketsoa ho kenngoa. Maske a hlahisoang a kenngoa metso ea moriri mme a phuthetsoe ka thaole e futhumetseng kapa mokotla o tloaelehileng oa polasetiki bakeng sa lihora tse 2. E hlatsoe ka metsi a futhumetseng a futhumetseng.
Bakeng sa balm re nka 3 tbsp. l motso o khaoletsoeng hantle oa burdock, o tlatse ka 300 ml ea metsi mme o phehe metsotso e ka bang 15. Kamora ho sefa moro ebe o eketsa lore ea nama ea kolobe e qhibilihileng ho eona - 9 tbsp. l Motsoako ona o romeloa ka ontong (ha o chese haholo) bakeng sa lihora tse 2. Ebe ho hlokahala hore o fafatse balm le ho e tšela metso ea moriri pele ho hlatso e 'ngoe le e' ngoe. E lumelloa ho fa setlhare sena monko.
Li-decoquion tsa litlama bakeng sa kholo ea moriri li sebetsa haholo. Mohlala, ho tloha yarrow. Bakeng sa ho hlophisoa ha eona u tla hloka 2 tbsp feela. l makhasi a omileng kapa a khabisitsoeng hantle a semela le li-ml tse 400 tsa metsi a chesang. Kamora ho pheha (hore na li-decoctions li hlophisitsoe joang, re u joetse holimo), e sefa ebe u e tšela letsatsi le letsatsi metsong ea moriri. A decoction ea ivy e boetse e na le thuso haholo. Ho etsa sena, 1, tbsp. l tšela metsi a chesang a 200 ml ka har'a setlama sena ebe u pheha metsotso e ka bang 10. Ebe joalo ka li-decoctions tse ling, e ea hloekisoa ebe e tšeloa ka har'a letlalo ka libeke tse peli. Joalokaha u bona, ho na le mefuta e mengata ea litlama bakeng sa moriri o hlabang. Empa khafetsa bothata ke ho ikhethela qeto e nepahetseng.Litlama bakeng sa kholo ea moriri li sebetsa ho motho ka mong. Ka hona, ho hlokahala ho tsepamisa maikutlo ho sephetho se hlahang kamora ts'ebeliso ea pele.
Litlama bakeng sa moriri: litlhahlobo le litlhahiso tse sebetsang
Pele u sebelisa litlolo tse fapaneng, bala kamehla seo batho ba se ngolang ka sona. Kahoo o ka fumana thepa e sebetsang, mme ka linako tse ling le litlamorao. Mohlala, risepe e 'ngoe e tummeng haholo bakeng sa tahlehelo ea moriri ke ho hlophisoa ha tlhahiso ea chamomile. U hloka likhaba tse tharo feela tsa chamomile, lisage tse peli le 200 ml ea metsi. Sena sohle se kopantsoe hantle, se tšeloa ka metsi a belang, se ts'oaroang. Hang ha u qeta ho hlatsoa le sehlahisoa, hlatsoa hlooho ea hau. Ha re sheba liqeto tsa rave tse ngata, ena ke tsela e sebetsang haholo ea ho matlafatsa moriri oa hau. Batho ba bangata ba khothaletsa tšebeliso ea li-decoctions e le prophylaxis. Mohlala, chamomile e nang le makhasi a nettle kapa a birch e fana ka phello e ntle ea tonic, hammoho le mongobo hape e etsa hore moriri o be le volurous haholoanyane. Thibelo e joalo e ke ke ea etsa hore moriri oa hau o be betere, ho fapana le moo, e tla ba fa khanya le ho ba thibela ho oela.
Qeto
Mona re hlahlobile li-mask, li-decoctions tse tsebahalang haholo, li-infusions bakeng sa tlhokomelo ea moriri. Ho na le litlama bakeng sa kholo ea moriri le ho li matlafatsa, ka kakaretso, khetho e kholo. Se ke oa lebala hore bakeng sa ho hlophisoa ha limaske tse ling le li-rins ha ho hlokahale hore u sebelise chelete. Ka mohlala, nettle le chamomile ha se lijalo tse fumanehang ka seoelo tse ka fumanoang ntle le mathata. Le ha ho le joalo ho latela sebaka seo u lulang ho sona. Ho joalo le ka makhasi a birch, plantain le tse ling tse ngata. Ha ho na chemistry - ke eona ntho ea bohlokoa. Haeba li-analogues tsa litsebi li lematsa 'mele, ka tsela ea ho se mamelle setho se seng kapa se seng, joale litlama li ke ke tsa u mpefatsa. Ho lokile, ke phetho ho eona. Ho na le mekhabiso e mengata haholo 'me li molemo kaofela. Selo sa mantlha ha se ho e sebelisa hampe, hobane tšebeliso ea hangata ea li-decoctions kapa limaske e ka tlatsa moriri oa hau, 'me ha ho letho le letle le tla tsoa ho eona. Leha ho le joalo, haeba u u khethela joang bo nepahetseng mme u latela melao eohle, li-curls tsa hau li tla phela ka pel'a mahlo a hau, mme ba o potileng ba tla thaba feela. E leke 'me u tla ithuta pele hore na ke litlama life tse loketseng moriri.
