Nka livithamini bakeng sa kholo ea moriri - ntho e hlokahalang haeba u lahleheloa ke moriri. Ha ho khonehe ho theha ka mokhoa o tšepahalang hore na ho na le ho haella ha 'mele, hobane li-laboratori li etsa tlhahlobo bakeng sa tse ling feela tsa tsona. Ka hona, e sala e le rona hore re thehe phepo e nepahetseng le ho nka mefuta e meng ea vithamine.
Li-vithamine tse u lokelang ho li khetha?
Khetho ea livithamini bakeng sa kholo ea moriri 'marakeng e kholo. U ka khetha tse theko e tlase ebile li theko e boima. Hang-hang, rea hlokomela hore boleng ha bo lule bo itšetleha ka theko. Sena se tla bonahala ka ho hlaka tlhahlobo ea rona ea lintlha tse tšepahalang, tseo u tla li bona qetellong ea sengoloa.
Pele, o hloka ho etsa qeto ea hore na mmele oa hau o hloka livithamini life. Mohlala, bakeng sa livithamini D, B9, B12 - ka sebele u ka hlahlojoa ka laboratoring mme u bone haeba u na le bofokoli. Li-vithamine tse setseng, tse ke keng tsa hlahlojoa, re tla khetha ka matšoao a sa hlokeheng a khaello ea livithamini tafoleng kapa tlhaloso e 'ngoe le e' ngoe ea tsona (mangolong a ka tlase):
Karolo ea mmele ea livithamini molemong oa bophelo ba motho
Li-vithamine li sebetsa hantle haholo haeba li nkuoa ka bonngoe kapa ka bobeli. Ena ke 'nete e netefalitsoeng ea saense.
Liphetoho li tla lula li sebetsa le ho feta ka lebaka la hore li-vithamine le li-trace tse hlahisang sebopeho sa tsona li qala ho sitisa ho fufuleloa ha e mong ka mpeng ea motho. Mona ke livithamini tse 'maloa feela tseo re ka reng ha re khone ho li fumana makaleng a litlama. Ka hona, re tla khetha ho tsoa 'marakeng mme re tsepamise maikutlo ho batho bao ba ba nkileng.
Taba ea mantlha, re tla hlalosa ka thoko vithamini e 'ngoe le e' ngoe e hlokahalang bakeng sa kholo ea moriri, ebe re fetela pele ho litekanyetso tsa mechini eo li leng ho eona.
Vitamin A (retinol) ke antioxidant e matla bakeng sa 'mele ea rona. E na le thepa e ngata e thusang e etsang hore e be bohlokoa bakeng sa bophelo bo botle le bo botle. Mohlala, ho bohlokoa haholo bakeng sa kholo ea pono le lipekere.
Ho se be teng ha eona ho lebisa ho moriri o omileng. Le khatello ea methapo ea kutlo e maling e le ka tlase e tloaelehileng e lebisa ho tahlehelo ea bona.
Haeba u rata ho etsa kholo ea methapo ea vithamine A, u lokela ho hlokomela lijo tsa hau. Ho phethela retinol, ho bohlokoa ho sebelisa lijo tse latelang: sebete, oli ea tlhapi, lihoete, botoro, chisi, mahe a likhoho, spinach.
Niacin (Vitamin B-3) ke vithamini e qhibilihang ka metsing e hlapollang methapo ea mali. Ha u e nka, batho ba bang ba kanna ba ba le sefahleho se sefubelu. Empa u se ke oa tšoha - li-capillaries tsa hau li atoloha, ka hona li ntlafatsa ho potoloha ha mali sefahlehong le hloohong.
Ho ntlafatsa phallo ea mali ho u fa monyetla oa ho fepa scalp le li-follicles tsa moriri hantle. Sena le sona se u lumella ho susumetsa kholo ea moriri.
Boithuto bo bontšitse hore niacin e sebetsa hantle ha e nkuoa ka biotin.
Mehloli e ka sehloohong ea vithamine B3 ke li-champignon, litapole, nama e khubelu, nama ea kolobe, tlhapi, shrimp, almonds, celery.
Biotin ke vithamine ea bohlokoa ka ho fetisisa e ikarabellang bakeng sa bophelo bo botle ba moriri. E fana ka khanya e ntle le matla, e khutlisa malebela, e ntlafatsa sebopeho sa mofuta oa moriri o nang le mafura. Palo e lekaneng ea B7 'meleng e lebisa kholong ea moriri e potlakileng.
Biotin e fumanoa lijong tse latelang: mahe, lialmonde, kholifulawa, raspberries, libanana, linate.
C (ascorbic acid)
Vitamin C e sebelisoa ke 'mele ho theha protheine ea collagen, e bohlokoa bakeng sa bophelo bo botle ba moriri oa hau. E boetse e sireletsa khahlanong le khatello ea khang ea oxidative, e amang li-curls hampe mme e kenya letsoho ho bohlooho le tahlehelo ea bona ea pele.
Ho phethela mehloli ea "ascorbic acid", o hloka ho ja broccoli, pepere, kiwi, fragole, litholoana tsa lamunu.
D3 (calciferol)
Calciferol ea hlokahala ho matlafatsa ho itšireletsa mafung le ho khothaletsa kholo ea moriri. Ka tahlehelo ea likhoele, lihlopha tsa livithamini A, D - li rarolla bothata bona hamolemo.
Ho hlahlojoa ha vithamine ena ho ka etsoa le ka laboratoring ea bongaka. Bakeng sa bongata ba batho, e tla fokotsoa haholo. Mme ebe o lokela ho e nka ka ho eketsehileng. Haeba re ntse re bua ka thoko ka D3, joale khetho e nepahetseng ke Aquadetrim ea lithethefatsi.
E (tocopherol)
Tocopherol e hlokahala haholo ho li-curls tsa mofuta ofe kapa ofe. Ntho ena e na le phello e molemo le e sebetsang ho potoloha ha mali le motsoako oa motso. Ka lebaka leo, ho khanya ho phetseng hantle. O na le lijo tse ngata:
- linate
- oli ea soneblomo
- botoro
- mahe
- meroho
- lipeo tsa sonobolomo.
Hona joale ho na le matlapa a mangata a macha a nang le mefuta ea limatlafatsi. Ka tloaelo baetsi ba li hlahisa ka mola o felletseng. Phekolo ea moriri e nang le mofuta o joalo e tla ba bonyane likhoeli tse 1-3. Kamora khefu, o hloka ho pheta thupelo. Kamora likhoeli tse 6 - phetetso ea ho qetela. Liphetho tsa pele tse bonahalang kalafong ka sethethefatsi leha e le sefe li tla hlaha kamora khoeli e le 'ngoe, kamora likhoeli tse 6-8 liphetho li tla be li lokisitsoe.
Re entse mosebetsi o mongata mme ra beha litekanyetso tsa livithamini tse sebetsang bakeng sa kholo ea moriri ho basali (bona tafole e ka tlase).
Re se re nkile qeto ka livithamini tse ikhethileng. Ho latela eng?
Mme hape o hloka ho fetohela ho litekanyetso tsa rona tse tummeng ebe o khetha li-complexes moo li leng teng. Tekanyetso e bitsoa ea naha hobane tekanyetso bakeng sa e mong le e mong oa li-multivitamin tse hlahisitsoeng tafoleng e ka tlase e kentsoe ke batho ba sebele ho tšebeletso ea tlhahlobo e tummeng ea Irecommend. Ha o e kopanya, litekanyetso tse tloaelehileng ka botsona li ile tsa nkuoa ka kotloloho, le palo ea batho ba vouteng (bakeng sa ho nka karolo ho tlameha hore ho be le bonyane batho ba 70 ba siileng maikutlo).
Li-vithamine tsa B
Li-vithamine tsena li bapala karolo ea bohlokoa bophelong ba moriri.
- B1 - e ama hantle ts'ebetso ea ts'ebetso ea methapo. Ka lebaka la hore khatello ea maikutlo ke sesosa se tloaelehileng haholo sa tahlehelo ea moriri, vithamine ena e bohlokoa haholo.
- B2 - e ntlafatsa nchafatso ea metso e senyehileng ea moriri, e fokotsa ho teneha ha letlalo.
- B3 - e khutlisetsa metabolism metsong ea moriri.
- B5 - e kenella ka har'a follicle ea moriri (follicle), e e matlafatsa ho tloha ka hare.
- B7 - E 'ngoe ea livithamini tsa bohlokoahali bakeng sa moriri! E ikarabella bakeng sa taolo ea carbohydrate le metabolism ea mafura.
- B9 - e khothalletsa ho nchafatsa lisele, e tlosa lisele tse shoeleng tsa letlalo.
- B12 - e khothalletsa moea oa phepelo ea oksijene.
Normalizing metabolism, e khothalletsa ho nchafatsoa ha litho tsa 'mele, e liehisa botsofali ba letlalo.
E matlafatsa kakaretso ho se sireletsehe hoa motho, e nang le phello e molemo maemong a moriri.
Niacin ha e u lumelle feela hore o emise tahlehelo ea moriri, empa e ba matlafatsa haholo, e ba etsa hore ba be matla le ho feta.
Ntle le moo, e ntlafatsa phallo ea mali, ka hona metso ea moriri e lula e na le limatlafatsi tse ngata le oksijene.
E bapala karolo ea bohlokoa haholo ho tahleheloang ke moriri. Vithamine ena e khutlisa lisele tse sa sebetsengka lebaka la moriri o mocha o hlahang, 'me tsa khale li qala ho hola ka potlako.
Lijo Khahlanong le Tahlehelo ea Moriri
Ho tseba hore na ho hlokahala livithamine life ho ntlafatsa boemo ba moriri, o ka qopitsa lijo ka nepo.
Lihlahisoa tsa lebese (lebese, tranelate e bolila, botoro, chisi, chisi, "chisi") - li tla tlatsa mmele oa hau ka livithamini tse ngata - A, B2, B3, B5, B7, B9, B12.
Litlhapi e na le livithamini tse joalo tsa bohlokoa: A, B2, B5, B6.
Nama ha e na thuso bakeng sa moriri. E sebelise ho lefella ho haella ha vithamine B3, B5. Ho nama ea kolobe e na le livithamini B1, B6, B12. Nama ea khomo na le vithamine B12 e ngata.
Ho nama ea khomo ea khoho le khoho e na le vithamini A, B2, B5, B6, B7, B12.
Ho bohlokoa hore phepo e khotsofetse meroho le litholoana. Li-vithamine bakeng sa moriri li fumanoa litholoana tse joalo: avocado, litholoana tsa lamunu, melon, apricot, kiwi, liapole, liperekisi.
Meroho e thusang moriri: lihoete, k'habeche, pepere e khubelu, tamati, broccoli.
Ntle le moo, lijo li lokela ho ba teng lijo-thollo le linaoa, linate, matsatsi, mahe a linotsi.
Pantovigar
Pantovigar ke sebopeho se rarahaneng sa vithamine se khutlisetsang sebopeho sa moriri ho tloha kahare, se matlafatsa moriri le ho holisa kholo ea bona.
- Tomoso ea bongaka
- Vithamine B1 le B5,
- Cystine
- Keratin
- Para-aminobenzoic acid.
Keletso:
Pantovigar e khothalletsoa basali ba nang le senya moriri o lahlehileng, kapa, joalo ka thuso, banna ba nang le androgenetic alopecia.
E ka sebelisoa hape ho thibela tahlehelo ea moriri, ho ntlafatsa boemo ba moriri le lipekere.
Hoa hlokahala ho nka mofuta oa vithamine ho 3 ho isa ho likhoeli tse 6. Phello e hlokomelehang e hlaha kamora likhoeli tse ka bang tse peli.
Litsenyehelo tse tloaelehileng tsa moelelo oa vithamine ke 1500-1700 li-ruble ka pakete (li-capsules tse 90).
Tlhahiso ea bareki
Galina, ea lilemo li 45
Ke ne ke na le mathata a tebileng ka tahlehelo - fafatsa sefahleho, ngaka e boletse hore livithamini tse tloaelehileng li ke ke tsa thusa, o hloka ho reka pantovigar. Ha ho na liphetho bakeng sa likhoeli tse peli. Ke ne ke se ke qalile ho nahana hore ba batla ho nka chelete e ngata ho nna, empa che. Yaba phello e hlaha mme ke ile ka tlosa bothata bona. Selo sa mantlha ha se ho tšoha qalong.
Merz Dragee e ikhethang
Merz ke mofuta oa vithamine oa Jeremane o khahlano le ho lahleheloa ke moriri.
- Li-vithamini A, C, E,
- Biotin
- Beta carotene
- L-cystine
- Li-vithamine tsa B,
- Tlosa tomoso
- Kh'alsiamo
- Iron
Li-juicers tse ntle ka ho fetisisa tsa 2017-2018: mohato oa pele oa ho phela bophelo bo botle
Haeba moriri ha o sa khahlisoa ke ponahalo ea ona e boreleli - ho bolela hore ke nako ea ho nahana ka kalafo ea bona e mafolofolo. Se ke la lebala hore o hloka ho boloka bophelo bo botle ba moriri oa hau eseng feela ka lihlahisoa tsa tlhokomelo, empa le ka limatlafatsi (limatlafatsi). Livithamini tse ntle ka ho fetisisa bakeng sa moriri, e leng litekanyetso tseo re li hlahisang kajeno, li tla thusa ho fokotsa khanya e lahlehileng, ho elasticity, ho thibela brittleness le tahlehelo.
Ke lintho life tse lokelang ho kenyelletsoa metsong ea vithamine bakeng sa moriri?
Pele re qala ho hlalosa livithamini tse ntle ka ho fetisisa bakeng sa moriri, a re boneng hore na ke lintho life tse hlokahalang bakeng sa bophelo bo botle ba li-curls le ts'ebetso e tloaelehileng ea li-follicles (bulbs). Kahoo:
- Vithamini A e tšehetsa phallo ea mali ho ea bulbs, e thibela ho omella le ho fokola ha methapo.
- Vithamine B ke mohloli oa phepo le moriri o mongobo o thibelang moriri le ho lahleheloa ke mebala. Choline (B4), e amehang sebopeho sa phospholipids, e bohlokoa sehlopheng sena. Morero oa bona ke ho susumetsa metsoako ea sele ea methapo, ka hona, ho matlafatsa moriri.
- Vitamin C e ikarabella bakeng sa syntla ea collagen le phepelo e tloaelehileng ea mali ho letlalo.
- Vitamin E e thusa ho ntlafatsa phepelo ea oksijene metsong ea moriri, e thibela ponahalo ea moriri o moputsoa.
- Calcium e etsa mohala oa moriri, e emisang tahlehelo ea likhoele. Ho amoheloa ha eona ho bohlokoa haholo nakong ea liphetoho tsa li-hormone.
- Zinc e hlokahala ho laola litšoelesa tsa sebaceous. Ho thibela ho beola, ho na le phello ea antioxidant.
- Li-amino acid L-cystine, L-lysine le L-proline ke karolo ea li-peptide le liprotheine, kaha ke "thepa ea ho haha" bakeng sa ho theha lithane tsa moriri.
- Sulphur ea hlokahala bakeng sa motsoako oa elastin le collagen, e thusa ho monya livithamini.
- Silicon e kenya letsoho tlhahiso ea collagen, e eketsa matla a eona. E ama phallo ea mali, e loants'a ho fokola ha moriri.
10. Alerana
Letoto la Alerana ® le tsebahala 'marakeng oa Russia ebile le sebelisitsoe ka katleho ho thibela letheba, ho hlohlelletsa kholo le ho matlafatsa moriri. Hammoho le lihlahisoa tsa kantle, litsebi tsa marang-rang li eletsa ho nka moriana ona ho fepa bulb le ho ntlafatsa boemo ba letlalo. Motsoako ona oa vithamine o na le lintho tse 18 tse sebetsang tse hlokahalang bakeng sa bophelo ba li-curls. Karolo ea bohlokoa ke silicon, e teng eseng feela moqomong oa moriri, empa hape le liseleng tsa motho tsa masapo le li-connective. Sena se bolela hore Alerana e tla thusa ho rarolla bothata ba lipekere tse brittle le letlalo le omileng.
Ka mochini ona o thata, ha u sa tla tšaba ho hlatsoa moriri oa hau, u lebelletse ho bona sehloho sa moriri o lahlehileng. Moriri o motenya o tla emisa tšebeliso ea lithethefatsi khafetsa ka letsatsi ka likhoeli tse tharo. Theko e tloaelehileng ke li-ruble tse 550 (matlapa a 60).
Melemo:
Mathata:
- karabelo
- ho se sebetse hantle hoa potoloho ea khoeli.
9. Dragee e Khethehileng, Merz Pharma
Ho theha foromo ea motsoako ona oa vithamine, litsebi tsa k'hamphani ea meriana ea Jeremane Merz Pharma li ile tsa nahana ka melao bakeng sa ho tsamaellana ha likarolo. Moqapi o ne a sa kenyelletsa calcium ho sehlahisoa se nang le tšepe - 'mele ha o khone ho monya lintho tsena tse nkuoeng hammoho.
Ho hlophisoa ho na le lintho tse 17 tse sebetsang, mosebetsi oa tsona ke ho emisa ho kuta ha moriri, ho khothaletsa kholo ea moriri o mocha le ho matlafatsa poleiti ea lipekere. Ho boetse ho khothalletsoa dragees tse khethehileng hore li sebelisoe ka:
- khaello ea vithamine,
- ho ikoetlisa
- ho hloka tšepe.
Theko e tloaelehileng ke li-ruble tse 870 (matlapa a 60).
Melemo:
- motsoako oa lithethefatsi
- bokgoni
- sebopeho se leka-lekaneng.
Mathata:
Leha taba ea hore motsoako ona oa livithamini o entsoe ho loants'oa ke moriri, e boetse e rarolla mathata a mang. Ka lebaka la tšepe, koporo le zinki, hammoho le DL-methionine le L-cysteine, Revalid e thusa ho khutlisa li-curls tse senyehileng le lipekere mme e na le phello ea antioxidant. Ho lelekoa ha koro ho thibela lehare, 'me tomoso e etsa hore lipalesa li be le botsitso le ho khutlisa' mala oa tsona oa tlhaho. Moetso ona o kenyelletsa livithamini tsa B tse ts'ehetsang ts'ebetso ea methapo le ho thusa ho loants'a khatello ea maikutlo.
Karolo ea bohlokoa ea lithethefatsi ke monyaolo - nyalothe e neng e sebeletsa batho e le lijo le meriana lilemong tse makholo tse fetileng. Koro e na le silicic acid, e thusang ho khutlisetsa sebopeho sa li-curls le ho nchafatsa lisele tsa follicular. Phello ke kholo e potlakileng ea moriri.
Theko e tloaelehileng ke li-ruble tse 1,200 (li-capsules tse 90).
Melemo:
Mathata:
7. Botle ba Vitrum, Unipharm
Li-vithamine tse sebetsang tse thusang ka ho kuta moriri. Le bona, u tla lebala ka bothata bo kang metso ea mafura a li-curls. Har'a metsoako ea lithethefatsi ke 5 mg ea zinc, e laolang litšoelesa tsa sebaceous, le 40 mg ea vithamine C, e ikarabellang ho potoloha ha letlalo. Botle ba Vitrum bo na le livithamini tsa B, liminerale, li-amino acid, papain le monko oa lipere. Ka lebaka la sebopeho sa eona se rarahaneng, ho rarahana ho ka kgothaletswa hape bakeng sa thibelo le kalafo ea mafu a tšoaetsanoang le maemo a sithabetsang.
Setlhare se na le phello e matla, se lokela ho nkuoa bonyane likhoeli tse tharo. Theko e tloaelehileng ke li-ruble tse 850 (matlapa a 60).
Melemo:
- bokgoni
- sebopeho
- phumano ea meriana,
- litekanyetso li nepahetseng
Mathata:
6. Biosil, Lintlha tsa Tlhaho
Tlatsetso ea bioactive e thehiloeng ho silicon le choline. Setlhare se khona ho eketsa boemo ba amino acid hydroxyproline, e hlokahalang bakeng sa 'mele hore o hlahise ka bolokolohi elastin le collagen. Liphetho tsa lithuto li bontšitse hore basali ba 70% ba nkang Biosil khafetsa ba emisitse ho lahleheloa ke moriri le lipekere ha li sa tsoa exxpate.
Keletso e tsoang ho litsebi tsa litlolo: Haeba u batla ho ntlafatsa boemo ba moriri eseng feela, empa le lefu lena la mafu a letlalo - nka litlhare bakeng sa libeke tse 20. Lekhetlong lena ho lekane hore 'mele o qalelle syntla ea collagen, ka hona, tiisa le ho tiisa letlalo.
Theko e tloaelehileng ke li-ruble tse 1,520 (30 ml).
Melemo:
- katleho e pakiloeng ka tlhahlobo
- sehlahisoa sa meroho
- sebopeho.
Mathata:
5. Letlalo, lipekere le moriri, Solgar
Khamphani ea Amerika ea Solgar ho tloha ka 1947 e hlahisa li-additives tse sebetsang ka biology ho sebelisa likarolo tsa tlhaho tlhahisong. "Letlalo, Nail le Moriri" ke e 'ngoe ea li-complexes tse ntle ka ho fetisisa tsa moriri, manala le letlalo. Lekunutu la hae le ka har'a sebopeho se ikhethileng. Setlhare sena se na le zinc, e ikarabellang bakeng sa ts'ebetso e nepahetseng ea litšoelesa tsa sebaceous, koporo, e sirelletsang khahlanong le mahlaseli a UV, vithamine C, e fanang ka phepelo e tloaelehileng ea mali ho epidermis le sebabole (MSM), e amehang ho hlahisoeng ha liprotheine tse teng masapong le lithong. Silicon, L-lysine le L-proline li boloka boemo bo tloaelehileng ba collagen, boo, joalo ka ha u tseba, bo fokotseha ka lilemo.
Theko e tloaelehileng ke li-ruble tse 1,100 (matlapa a 120).
Melemo:
- sebopeho sa tlhaho
- mahala
- sehlahisoa sa meroho le kosher,
- hypoallergenicity
Mathata:
3. Maxi Hair Plus, Bophelo ba Naha
Na likhoele li brittle ebile li ntso? Na ho na le libaka tse arohaneng? Se ke oa potlakela ho letsetsa nomoro ea motho ea kuta moriri - leka ho rarolla bothata ba moriri o sebelisa lithethefatsi tse tsoang Country Life. Basali ba limilione ba sebelisitse Maxi hair Plus ka katleho mme ba lumela hore livithamini tsena ke tsona tse ntle haholo bakeng sa kholo ea moriri.
Ho rarahana ho na le lintho tsohle tsa bohlokoa tse tla fana ka li-curls li khanya hantle, li-elasticity le silika. Motheo oa lithethefatsi ke biotin le methylsulfonylmethane (MSM), tse kenyang letsoho tlhahiso ea keratin - protheine e fumanehang moqomong oa moriri. Lintho tsena li tla khutlisetsa matla ho eseng feela moriri oa hau, empa le lipikeng tsa hau.
Theko e tloaelehileng ke li-ruble tse 1,150 (li-capsules tse 120).
Melemo:
- sebopeho
- mahala
- sehlahisoa sa meroho
- katleho.
Mathata:
- tekanyetso e phahameng ea livithamini tsa B,
- theko.
2. Super collagen + C, Neocell
Sebopeho sa sehlahisoa sena ha se na lintho tse fapaneng le tsa barupeluoa ba bang ba kenyellelitsoeng livithamini tsa TOP tse 10 bakeng sa moriri. Sehlahisoa se tsoang k'hamphaning ea Amerika Neocell se na le likarolo tse peli feela: collagen le vithamine C. Empa ka bobeli li sebetsa limakatso, tse netefalitsoeng ke litlhahlobo tse ngata tse ntle. Basali ba robong ho ba lekholo bao ho buisanoeng le bona ba boletse hore kamora ho nka sebopeho sena, letlalo le ile la fetoha metsi le ho eketsoa habonolo, lipekere tsa ba matla, 'me moriri oa phahama.
Collagen ke protheine e sebetsang linthong tse amanang le eona ebile e thusa ho theha marako a lisele tse ncha. Ka lilemo, hape hape ka lebaka la radiation ea UV le moea o omileng, liprotheine tsena li felisitsoe. Ts'ebeliso ea kamehla ea lihlahisoa tsa Neocell e khothaletsa ho nchafatsoa hoa collagen 'meleng.
Theko e tloaelehileng ke li-ruble tse 1 000 (matlapa a 250) le li-ruble tse 640 (198 g ea phofo).
Melemo:
- bokgoni
- khaello ea likarolo tsa GMO le gluten,
- thibelo e eketsehileng ea mafu a kopaneng.
Mathata:
1. Moriri o motle le manala, mokhoa oa Mofumahali
Sebakeng sa pele sa litekanyetso ke livithamine tse ntle ka ho fetisisa, tseo ho li ja hantle ho amang boemo ba moriri, lipekere le letlalo. Motsoako ona o na le liminerale, li-amino acid tse ntlafatsang sebopeho sa li-curls, collagen, livithamini B, C, E, A, folic acid, silicon le biotin. Baetsi ha ba a lebala ka vithamine D. E matlafatsa methapo ea moriri le ho ntlafatsa monko oa khalsiamo ke 'mele. Ketso ea sebopeho sena e matlafatsoa ke li-extracts tsa li-Horsetail, motso oa burdock le almale ea kelp.
Mokhoa o rarahaneng o tsoang ho Lady, s o sebelisoa ka katleho kalafo ea lehare, dermatitis le khoholeho ea letlalo. E loketse ba nang le bothata ba hypovitaminosis kapa metabolism ea protheine e senyehileng. Nako ea kamohelo ke likhoeli tse tharo. Theko e tloaelehileng ke li-ruble tse 1,100 (matlapa a 60).
Melemo:
- metsoako ea tlhaho
- katleho.
Mathata:
- motho ka mong,
- soya ka sebopeho.
Pele u ea k'hemisteng bakeng sa e mong oa litho tsa karolo ea livithamini tsa moriri tse ntle ka ho fetisisa, ka kopo etela ngaka ea hau. Lijo tse tlatsetsang le limatlafatsi tse ngata li ka baka hypervitaminosis, e sokelang 'mele ka bofokoli, tšenyo ea maikutlo e fokolisitsoeng, e fokotse mathata a pono le mathata a letlalo. Ntle le moo, ha u e nka, ho bohlokoa ho nahana ka litekanyetso tsa lithethefatsi. Latela melao ena e bonolo ebe u arolelana le rona hore na u tsotella li-curls tsa hau joang.
E lumellana le radiation
Complivit Shine - motsoako oa livithamini tse 11 le liminerale tse 8 bakeng sa botle le bophelo bo botle ba moriri oa basali.
- Livithamini: A, C, E, B1, B2, B5, B6, B9, B12, PP, H, D, K, P, F,
- Kh'alsiamo
- Silicon
- Selenium
- Iron
- Koporo
- Magnesium
- Zinc
- Ho nooa tee e tala,
U ka sireletsa moriri oa hau joang?
Ha re qale ka 'nete ea hore pele o qala ho sebetsana le ho kheloha ho itseng ka boemo ba moriri, o hloka ho ithuta ho ba sireletsa. Ka hona, e mong le e mong o lokela ho tseba hore na ke lintho life tse amang moriri ka mokhoa o fosahetseng, kapa ho feta, hore na li li senya.
Manolo a sa fetoheng a hlokahalang bakeng sa setaele se setle, e leng ho omisa, ho daea le ho kuta, ke lebaka le ka sehloohong la hore kamora nakoana moriri o lahleheloe ke botle ba oona, sebopeho sa ona se fetohe, o fetoha lerootho ebile o brittle.
Lintho tsena li ama ho hola ha moriri hantle, ho tloha pele ke ho kuta.
Ho se leka-lekane ha Hormonal 'meleng ho ka baka le moriri o seng kotsi, hona ho tloaelehile moimana, ho anyesa, ho khaotsa ho ilela khoeli le maemo a sithabetsang khafetsa. Ka lebaka la tšusumetso ea khatello ea maikutlo, moriri o fetoha o mosesaane, o mosesane ebile o oa qhalana.
Ho haella ha limatlafatsi le moriri le letlalo hangata ho lebisa ntlheng ea hore moriri o lahleheloa ke ponahalo 'me o qala ho theoha. Teko e kholo ka ho fetisisa ho bona ke mariha, ha o tlameha ho roala katiba, ho haella ha livithamini nakong ena ho totobetse 'meleng kaofela, le bakeng sa moriri o patiloeng ka tlas'a katiba ka nako ena e ka ba koluoa.
U hloka ho tseba hore litlolo maemong a moriri li kanna tsa se ke tsa etsahala haeba u li hlokomela hore li nke li-vithamine tsa pharmacy e le karolo ea litokisetso tse rarahaneng tse etselitsoeng moriri ka mokhoa oa mefuta ea litlama, li-shampoos le li-serum. Haholo-holo tlhokong ke mefuta e ikhethang ea li-vithamini tsa pharmacy, e sebetsang hantle haholo bakeng sa ho matlafatsa metso, ho khutlisa sebopeho, ho ntlafatsa kholo ea moriri.
Tlhahlobo ea lithethefatsi tse ntle ka ho fetisisa ke litlhahlobo tsa "li-trichologist" matlapeng le ka har'a ampoules
Nahana ka li-complexes tsa vithamine tse tsebahalang haholo le litlatsetso tsa phepo bakeng sa moriri o fumanehang mafekeng.
Li-vithamine tse matla ho ntlafatsa botle ba likhoele "tse phethahetseng". Matla a ts'ebeliso ea bona a tla hlaha ka matsatsi a 7-7. E fumaneha ka har'a li-capsules, le litekanyetso tsa tse seng tse fetang e le 'ngoe ka letsatsi.
Li-vithamine tse ngata
Tharollo bakeng sa moriri o fokolang. Kajeno ke moriana o motle ka ho fetisisa oa prophylactic. Phello ea eona ha e bonahale pejana ho feta kamora likhoeli tse 2-3.
Empa ha li-curls li sa phele ka botlalo, li hloka ho hlaphoheloa ka potlako, ha e na thuso
Vithamine e rarahaneng ka ho fetisisa ea moriri
Ka tlhaho, o hloka ho khetha polasetiki e nang le vithamine e ngata ho latela mathata a itseng. Ho molemo ho etela ngaka ea meno le kalafo ea meno pele, mohlomong lebaka la boemo bo fosahetseng ba moriri ha se feela ho hloka tlhokomelo ea boleng kapa ho hloka livithamini.
Leha ho le joalo, ho na le lithethefatsi tse 'maloa tse lulang li batla.
Canadian brand Ladys formula
E fumaneha ka lilemo tse mashome a mane. E entsoe ka lintho tsa tlhaho tsa 100% (liminerale, livithamini, li-amino acid), tse amang hantle bophelo bo botle ba moriri le ho li lumella ho boloka botle ba tsona ka nako e telele.
Canadian brand Ladys formula
Mochine o tataisang moriri "Vita-Charm" o etselitsoe ho ntlafatsa moriri, manala le letlalo.
Setlhare sena se entsoe Russia se sebetsa haholo, 'me se fumaneha le ho mosali e mong le e mong
Lithethefatsi "Nutricap" ho potlakisa kholo ea moriri. Ho fumana sephetho se lakatsehang (ho khutlisa leseli la tlhaho, le phetseng hantle, emisa tahlehelo ea likhoele) o hloka ho e nka bonyane likhoeli tse tšeletseng.
Empa phetoho e sa lekanyetsoang (kapa e sa fetoloeng) ea lithethefatsi e ka etsahala ka phepelo e leka-lekaneng, ho kenyelletsa le sete ea liminerale le livithamini tse hlokahalang bakeng sa moriri
Moriri Megaspray, Alerana, Multizan le ba bang
Har'a litokisetso tse tsebahalang tsa moriri ho na le tlatsetso ea lijo "Fitofaner". Moetso oa eona o kenyelletsa livithamini B, C, E, asiti tsa bohlokoa, beta-carotene. Bakeng sa phello e ntle, o hloka ho e nka ka likhoeli tse 'ne. Vitamin e thathamisa "Alphabet", "AEvit" e etselitsoeng ho fepa 'mele kaofela, e ka sebelisoa ho ntlafatsa moriri, kaha ke setlhare se leka-lekaneng haholo.
Vitamin e thathamisa "Alphabet", "AEvit" e etselitsoeng ho fepa 'mele oohle
Li-vithamine tsa Bohlokoa ka ho Fetisisa Bakeng sa Bophelo ba Moriri
Sena ha se bolele hore ho na le livithamini tsa bohlokoa, empa ho na le lintho tse sa hlokahaleng ka botlalo. Ebile, likarolo tsohle tse sebetsang li tlameha ho ba teng 'meleng ka tekanyo e itseng. Ke tekanyo e bonolo le kutloano ea lintho tsena feela tse netefatsang hore motho o tla ikutloa a le motle mme a shebahala a lokile.
Le ha ho le joalo, mofuta o mong le o mong oa livithamini o phetha thomo ea oona e ikhethang. Ho kenyelletsa ho na le lintho tse 'maloa tse tlatsetsang botleng ba moriri. Nahana ka a sehlooho.
Tekanyetso ea "Li-Vitamin tse Ntle" e etelletsoe pele ke Vitamin A. E ntlafatsa boleng ba moriri, ea e matlafatsa le ho thibela moriri. Taba ea bohlokoa ke hore ntho ena e bokella habonolo (e bokellana) 'meleng oa motho.
Li-vithamine tsa sehlopha B li ikarabella bakeng sa matla le botle ba li-curls. Tekanyo e nepahetseng ea lintho tsena e kenya letsoho ho nete hore moriri o shebahala o phetse hantle, o boreleli. Haeba bao kapa baemeli ba bang ba sehlopha ba se 'meleng, moriri o qala ho hola butle kapa o khaotsa ho hola ka botlalo. U ka hlokomela ho kuta ha moriri ka li-pathological, mme lipheletso li khaohana kapele.
Livithamini tsa B tse bohlokoa ka ho fetisisa:
- thiamine
- riboflamin
- panthenol
- pyridoxine
- inositol
- folic acid
- cyanocobalamin.
Ascorbic asiti
Vithamine ea bohlokoa ka ho khethehileng le e hlokahalang bakeng sa moriri ke ascorbic acid. O ikarabella bakeng sa phallo ea mali e nepahetseng. Letšoao le letle la trophic - senotlolo sa moriri o phetseng hantle. Sena se bolela hore limatlafatsi tsohle li tla fihlela moriri, li fepe, li matlafatse le ho kenya letsoho kholisong ea tsona e lumellanang.
Vitamin C e atisa ho eketsoa ka makhasi, li-extracts tsa oli le limela tsa litlama bakeng sa lipheo tse arohaneng. Mehatong ea pele, vithamine ena e thusa ho matlafatsa moriri. Leha ho le joalo, ho bohlokoa hore u se ke oa sebetsa feela ho li-curls ka mokhoa oa kantle, empa ho iketsetsa bofokoli ba ascorbic acid ka ho nka mefuta e loketseng ea vithamine.
Tocopherol e ikarabella bakeng sa khanya le matla a moriri. Haeba vithamine ena e le nyane haholo 'meleng, ponahalo ea moriri e tla supa bofokoli bo ntseng bo eketseha. Li-curls lia nyamela, lipheletso lia aroloa, ka linako tse ling ho bonoa ho fokola ha moriri ho bonoa.
Vithamine PP
Nicotinic acid, kapa niacinamide, ke karolo ea bohlokoa ea lihlahisoa tsa tlhokomelo ea curl tse sebetsang ka ho fetisisa. Vitamin PP e matlafatsa kholo ea moriri, e fokotsa moriri, 'me e lokisa leseling la mali le hloohong, le tsitsitseng trophism ka kotloloho.
Ho lumeloa hore ke nicotinic acid e thibelang tahlehelo ea mongobo o fanang ka bophelo o kenelletseng moriri. Ho na le maikutlo a hore khaello ea vithamine PP e bapala karolo e tobileng mochining oa moriri o moputsoa. Ka mokhoa o makatsang, boholo bo lekaneng ba ntho ena ke mofuta oa ts'ireletso khahlanong le botsofaling ba moriri pele ho nako.
Lijo tse nang le phepo e nepahetseng le lenane la lijo le moriri o motle
Li-vithamine tsohle tsa moriri tse bohlokoa le tse ntle li kenelletsoa ka lijo. Ke ka hona ho leng bohlokoa ho ja ka nepo, nahanisisa ka lijo tsa hau, 'me u thehe lethathamo la lijo tse fapaneng haholo le tse fapaneng.
Litsebi tsa kelello le litsebi tsa phepo e nepahetseng li shebisisa taba ea hore moriri o hola ka cm cm e le 'ngoe ka khoeli. E le hore kholo ena e lakatsehang e lokisoe, palo e nang le likarolo tse ngata tsa li-vithamine le limatlafatsi tse ngata e lokela ho kena 'meleng. Phepo e nepahetseng ke motheo oa bophelo bo botle, e u lumellang ho ikutloa u le mafolofolo, ho khanya le ho ba matla.
Ha ho na lijo tse khethehileng bakeng sa botle ba li-curls, empa ho na le lihlahisoa tse 'maloa tseo tšebeliso ea tsona e tla ntlafatsa boemo ba moriri haholo. U lokela ho khetha li-ingredient tsa boleng bo holimo le tse ncha bakeng sa ho pheha lijana tsa nako e tlang. Ke ntlheng ena feela moo motho a ka tiisehang hore "likarolo" tse joalo tse lakatsehang li tla kena 'meleng.
Litlhapi tse mafura
Salmon ke moemeli ea tloaelehileng oa sehlopha sena sa lijo. Litlhapi li na le mafura a mangata. Lintho tsena li thusa ho ntlafatsa boemo ba letlalo le ho ba le phello e ntle boemong ba li-curls ka bobona.
Ka tloaelo, tlhapi e nang le oli e ngata, vithamine B12 e lekaneng e ea kenngoa. O tla matlafatsa moriri. Mme tšepe e tla ntlafatsa feela phello e ntle ea vithamine.
Meroho e tala
Meroho e metala e makhasi le makhasi, hammoho le mefuta eohle ea meroho ea serapeng le li-seasonings li na le palo e kholo ea ascorbic acid le vithamini A. Hape, lihlahisoa tsa mofuta ona li na le tšepe e ngata le calcium. Motsoako o joalo o nkoa o le molemo haholo.
Linaoa, linaoa, lensisi, linaoa - lihlahisoa tsena kaofela ha li fumanoe hangata tafoleng ea moreki ea tloaelehileng. Leha ho le joalo, li na le biotin e ngata le mefuta e mengata ea livithamini tsa B.
Lihlahisoa tse tsebahalang haholo tsa moriri
Mmaraka oa sejoale-joale oa litlama o tlala feela ka lisebelisoa tse ngata tse fapaneng tsa li-vithamine, lintlha tse fumanehang, lipaketso tsa lijo, litlatsetso tsa ho ja le mekhoa e meng e lokelang ho tlatsa 'mele ka lintho tsa bohlokoa. Nahana ka lihlahisoa le mela e tsebahalang ka ho fetisisa ea lihlahisoa tsa tlhokomelo ea moriri, hammoho le litlhare tse tla thusa ho khutlisa bophelo ba moriri ka tšenyo ea sele, ho li fepa ka liminerale le livithamini.
Alerana hase livithamini tsa moriri tse sebetsang feela. Ona ke motsoako o felletseng oa lintho tsa bohlokoa. Sebopeho - oli ea sefate sa tee, nettle le hula ea burdock.
Likarolo tsa tlhaho li emisa ts'ebetso ea tahlehelo ea moriri, lits'ebetso tsa ho khutlisetsa moriri maemong a sele. Sesebelisoa se potlakisa metabolism, li-curls li shebahala li ntlafalitsoe ebile li benya.
ALERANA ke mohala o felletseng oa lihlahisoa tse etselitsoeng moriri o phetseng hantle. Moetsi o fana ka ho sebetsana le li-curls tsa mathata ho tsoa kahare le ka thuso ea mekhoa e kantle. Mehala e kenyelletsa:
- setlhare sa balm bakeng sa basali,
- setlhare sa balm bakeng sa banna,
- vithamine le minerale bakeng sa moriri,
- shampoo bakeng sa moriri o nang le mafura,
- shampoo e moriri o omileng,
- hlatsisa
- Tlhokomelo ea tonic
- maske bakeng sa mefuta eohle ea moriri.
Ho boetse ho na le Alerana ho hlohlelletsa kholo ea lintla le lintja. Kahoo, o ka reka lihlahisoa tsohle tsa litlolo le mofuta o mongata oa livithamini le liminerale hang, o fa 'mele ka botlalo lintho tse nang le thuso.
Perfectil Original ke mefuta e mengata ea livithamini, liminerale le lintho tse epolotsoeng limela tse etselitsoeng ho boloka bophelo bo botle le botle ba moriri, lipekere le letlalo. Ho khothalletsoa ho noa moriana ka bobeli bakeng sa phekolo le bakeng sa thibelo ea methapo ea hypovitaminosis.
Moetso o ruile haholo: vithamine E, B, D, folacin, niacin, ascorbic acid, pantothenic acid, zinki, magnesium, manganese, iodine, koporo, silicon chromium, e tsoang peo ea morara. Moetsi o beha sehlahisoa e le tlatsetso ea lijo. Moriana o laetsoe hypovitaminosis, ho potlakisa lits'ebetso tsa ho inchafatsa, ho matlafatsa lipekere tsa lipekere, ho matlafatsa 'mele ka botlalo.
Inneov (Inneov)
Inneev ke motsoako o motle oa livithamini bakeng sa ho ntlafatsa boemo ba moriri. Likarolo tse sebetsang li matlafatsa li-follicles tsa moriri, li hlohlelletsa trophism moseteng, li matlafatsa li-curls, li etsa hore li hlake le ho khanya.
Sebopeho - taurine, catechins ea tee e tala, zinki. Karolo e 'ngoe le e' ngoe ka bo eona e bohlokoa haholo bakeng sa moriri, 'me hammoho ke panacea ea' nete bakeng sa moriri o fokolang.
Complies "Shine"
Complivit ke tlatsetso ea phepo e khothalletsang kholo ea moriri, e ntlafatsang boemo ba bona ka kakaretso, mme e na le phello e molemo 'meleng ka kakaretso. Sebopeho - calcium, ascorbic acid, vithamine PP, magnesium, likhekhe tse 'maloa, tocopherol, lipoic acid, calcium, silicon, riboflamin, koporo, biotin, cobalt, cyanocobalamin le likarolo tse ling tsa bohlokoa.
Sebopeho se ruileng, motsoako o nahanang, pokello e nepahetseng ea lintho tsa bohlokoa e u lumella ho rarolla mathata a 'mele hantle. Litlamorao tse ka sehloohong: antioxidant, anti-botsofe, ts'ireletso (ho thibeloa khahlanong le mahlaseli a UV), ho nchafala, ho khutlisa maikutlo.
Dragee Merz
Dragee Merz ke mofuta oa vithamine o etselitsoeng ho khutlisetsa botle le bocha ba lithane tsa dermal, moriri le lipekere.Lintho tse ka sehloohong: ascorbic acid, vithamine E, L-cytin, nicotinamide, biotin, betacorotene, tomoso, tšepe.
Sesebelisoa se thusa ho khutlisetsa phepo ea phepo ea moriri, ho theha mekhoa ea phepelo ea mali ho lisele. Moriri qetellong o tla shebahala o phetse hantle ebile o le motle.
Vitasharm (Vitasharm) - li-multivitamine tse fanoeng bakeng sa thibelo le kalafo ea maemo a hypovitaminosis. Moetso o kenyelletsa likarolo tse latelang: retinol, thiamine, pyridoxine, nicotinamide, calcium.
Setlhare se matlafatsa lits'ebetso tsa ntlafatso, se lokisa mekhoa ea phepo e nepahetseng le hydration ea moriri le likarolo tsa lithane tsa dermal. Letlalo le ba le manala, lipekere li matla, 'me moriri o oa ntsoela o bile o matla. Mehaho eohle e fumana tšireletso e eketsehileng ea UV.
Li-mask tsa vithamine le li-shampoos tsa moriri
Moriri o hloka ho hlokomeloa hantle, a khetha mekhoa e bobebe le e bonolo haholo. Nahana ka li-shampoos tse tummeng tse tla u thusa ho ntlafatsa boemo ba li-curls.
- VichyDercos, kapa "Vichy Derkos" (aminexil, livithamini PP, B6, B5).
- Rinfoltill Espresso (protheine ea koro, e nkiloeng ho nasturtium, quinine e ntsoang, litholoana tse bobebe tsa litholoana tsa palema, amino acid, zinki, caffeine, panthenol, collagen, elastin, glycine).
- Alerana (oli ea poppy, lecithin, proitamin B5, oli ea sefate sa tee, liprotheine tsa koro, khaba ea nettle, e ntšitsoeng metso ea burdock).
- TwinsTek Onion 911 (leqhubu la burdock, le qotsitsoeng ho birch, nettle, chamomile, biotin, niacin, livithamini tse ling).
- KRKA Fitoval (risepe ea rosemary, glycogen, arnica e ntšitsoeng, likarolo tsa peptide tsa koro).
- Selencin Hair Therapy (selecin, keratin, caffeine, biotin, anageline, drackckck, dratle drage, collagen, menthol).
- Sehlahisoa sa pele sa thuso sa Agafia (se tsoang motso oa gangus, oli e linse, keratin).
- Burdock elf (e nkiloeng ho burdock, oli ea burdock, oli ea thyme, nkoe e nyane ea palema).
- Ducray Anaphase (nicotinate, vithamine B, ntsa ea ruscus).
- Indola (pantothen, taurine, carnitine).
- Medic Med (monokotšoai oa lipere, o ntšitsoeng ficus amino acid).
- Kofi ea Organic Shop (oli ea Babassu, Goji Berry Extract).
Ntle le shampoos, ho khothalletsoa ho sebelisa li-serums bakeng sa pholiso kapa kalafo ea moriri ka kotloloho. Lirapa ke e 'ngoe ea likhetho tse tsebahalang haholo. Mekhoa ea Khetho - Nanoderm, Rakhoebo oa Agogo oa Agafia, Eveline Burdock Pharmacy Bio.
Bakeng sa moriri o fokolang kapa o senyehileng, ho khothalletsoa li-elixirs. Lihlahisoa tse tummeng ka ho fetisisa tsa mofuta ona: Ho Hola Moriri, Ho Ts'oareha ha Moriri.
Melao ea ho nka livithamini
Li-vithamine ke lintho tse sebetsang ho tsa limela, ka hona u hloka ho li nka ka nepo. Melao ea mantlha e lokelang ho lateloa ke e latelang.
- Ho molemo ho buisana le ngaka ea hau ka mefuta ea li-vithamine tse ngata tse lokelang ho nkuoa ka nako ena.
- Nako e ntle ea ho nka sephutheloana se seng kapa Letlapa ke hoseng.
- Le ka mohla u ke ke ua kopanya lithethefatsi tse 'maloa ka nako e le' ngoe, haholo-holo haeba sebopeho sa tsona se le morui ebile se tsepamisitse maikutlo.
- Le ka mohla u se ke ua feta tekanyo ea tlatsetso e nkuoeng.
- Li-vithamini li ka hlatsuoa feela ka metsi. Le ka mohla u se ke ua sebelisa soda le ho e kofi.
- Capsules ha ho mohla e hlafuna. Ba hloka ho tahoa ka botlalo.
Qeto
Ho hlokomela bophelo bo botle ba 'mele ho qala haholo ka ho hlompha' mele oa hau. Tlhokomelo ea moriri e thehiloe ho bophelo bo botle le phepo e nepahetseng. Ho lekane ho etsa moralo o monate le o monate, ho phela bophelo bo mafolofolo, ho ithuta ho mamela 'mele oa hau,' me sena se tla rarolla mathata qalong.
Ho matlafatsa moriri lapeng
Ntle le sebopeho se tloaelehileng (matlapa kapa likhabapo), litokisetso tsa vithamine li etsoa ka tsela ea likhase, oli kapa tharollo ea metsi (ampoules kapa ole).
Litokisetso tsa joala li sebelisoa bakeng sa ts'ebeliso ea kantle, ho thusa ho matlafatsa le ho fepa eseng likhoele, empa le letlalo. Li loketse ho kenyelletsa li-detergents (shampoos, balms). Li-vithamine tse joalo tsa moriri li bonolo ho lekana lapeng. Ho etsa sena, eketsa livithamini B1, B6, B12 le E ho shampoo, o tšele ka hloko ka har'a makala le letlalo, ebe o oa ntsoha. Kenya kopo tharollo hape, tšoara metsotso e 3-5 'me u hlatsoe moriri.
Mokhoa o sebetsang haholo oa ho matlafatsa le ho tsosolosa moriri ke limaske tsa vithamine. Li hlophisitsoe motheong oa oli (burdock, castor, sea buckthorn kapa mohloaare), ka tlatsetso ea e 'ngoe ea oli ea bohlokoa (lavender, rosemary kapa tse ling).
Ts'ebeliso ea limaske tse entsoeng ka oli
Mask ena e ka lokisoa lapeng ka matsoho a hau. Metsoako e tsoakoa, e futhumatsoa hanyane (haholo bathong ea ho hlapa metsi), ebe ho eketsoa livithamini tsa metsi. Ntho e ngoe le e ngoe e kopantsoe hantle, e sebelisoa moriri le metso. Ebe ba beha hlooho ea polyethylene lihloohong tsa bona, ba e thatela ka sekafu kapa thaole. Tšoara maske bonyane metsotso e 30 ho isa ho e 45.
Ho eketsa kholo ea moriri, o ka pheha limaske tse thehiloeng litlama tsa litlama lapeng. Li hlophisitsoe hantle feela. Bakeng sa likhaba tse 1-2 tsa pokello e omileng ea chamomile le nettle, tšela metsi a belang, tsitlella metsotso e 30 - 40. Hlatsoa moro, eketsa bohobe bo khotliloeng (ka ho khetheha rye), vithamine E (oli). Motsoako o bakoang o tšeloa metsong. Maske a hlatsuoa kamora metsotso e 40-60.
Litsebi li lumela hore livithamini tsa metsi li sebelisoa hantle bakeng sa mathata a amanang le ho lahleheloa ke moriri, ho senyeha le brittleness, kaha li ama metso le metso.
Ka nako e ts'oanang, o hloka ho hopola hore ha ua lokela ho lebella phello kamora kopo e le 'ngoe, ho molemo ho hlophisa ho hlaphoheloa ha linako tse 1 ka beke bakeng sa likhoeli tse peli ho isa ho tse tharo.
Ho hlokahala mofuta oa Vitamin
Ho ntlafatsa sephetho, ho bohlokoa ho lekanya lijo ka nako eohle ea ho hlaphoheloa.
Li-ente le li-sprays bakeng sa ho khutlisetsa li-curls
Ntle le livithamini ka mokhoa oa litafole kapa li-capsules, kapa ka foromo ea metsi, indasteri ea botle le ea bophelo bo botle e hlahisa li-emulsions kapa li-sprays. Li sebelisoa ho moriri bonyane habeli ka letsatsi.
Sefuba se thehiloeng motheong oa oli ea rosehip le vithamini B, "livithamine bakeng sa moriri", se sebelisetsoa ho matlafatsa likhoele, tse loketseng tšebeliso ea hangata. Ka lebaka leo, li-curls li fetoha bonolo, li be le khanya e phetseng hantle.
Li-vithamine tse phelang tsa Bophelo bo botle ba Moriri le Botle
Sesepa se seng "livithamini tse phelang" se na le melemo ho likhoele. Setlhare, se entsoe ka litlolo tse tlotsitsoeng, li u lumella ho ntlafatsa tsoelopele ea sele, e ba fa tšusumetso ho matlafatsong ea kholo ea moriri, hape e ba fa khanya le matla.
Nakong ea mariha kapa moo ho nang le mathata ka moriri, ho sebelisoa mesotherapy. Tsena ke liente tse tsoang tseleng tse boletsoeng ke trichologist. Liente li u lumella ho tlisa li-complexes tsa vithamine bakeng sa moriri ka kotloloho ho metso.
Ho hlophisoa ha ntho e rarahaneng joalo hangata ho kenyelletsa livithamini tse hlokahalang bakeng sa moriri:
- Sehlopha sa B
- E le D
- asiti ea ascorbic
- sete ea lintho tse ling.
Vitamin e rarahaneng bakeng sa banna le bana
Ha re nahana ka mefuta eohle ea li-vitamini le liminerale tse lokisitsoeng, ho bohlokoa ho hopola ka banna le bana, moriri oa bona o hloka le phepo le kalafo.
Pele, moriri ka lilemo leha e le life ke sesupo sa bophelo bo botle. Haeba likhoele li ba bobebe ebile li le betere, ho bolela hore ha se bona feela, empa 'mele oohle o hloka ho matlafatsoa le ho matlafatsoa ka lintho tse nang le thuso.
Ho bongoaneng, sena ke 'nete haholo, hobane boemo ba moriri ba bana ka ho toba bo itšetlehile ka phepo e nepahetseng. Ponahalo ea ngoana, hammoho le bokhoni ba hae, ke taba ea boikhohomoso ho batsoali. Ka hona, haeba lipontšo tsa pele tsa tšenyo ea moriri li bonahala, o hloka ho ntlafatsa lijo ka li-vithamine le lintho tse ling tse hlokahalang. E ka ba litokisetso tsa multivitamin tse nang le livithamini A, B, C, le E. Nako ea tšebeliso, le litekanyetso tsa lithethefatsi, li tla khethoa ke trichologist, e ipapisitseng le maemo a akaretsang a mmele oa ngoana kapa boemo ba moriri.
Etsa bonnete ba hore o nka livithamini bongoaneng
Banna ha ba tšoane le basali le bana. Ho ntlafatsa kapa ho matlafatsa moriri, ba hloka livithamini tse tšoanang, ho bolelang hore ha ua lokela ho batla ho hong ho ikhethang.
Biotin Bakeng sa Bophelo
Ho bohlokoa ho hlokomela hore haeba ho nka li-multivitamini le phepo e nepahetseng li sa fane ka litholoana, moriri o ntse o thekesela, o le letsoalo kapa o oa tsoa hantle, ho etela ngaka ke tsela e ntle ka ho fetisisa ea ho tsoa boemong bona. Setsebi sa "trichologist" ka mor'a tlhahlobo e felletseng se tla fana ka litlhahiso bakeng sa kalafo.
Likhohlano tsa basali ba baimana
Hangata ho hlaha lipotso mabapi le tlhoko ea li-vithamine complexes ho matlafatsa moriri ho basali baimana. Ha ho na karabo e hlakileng, kaofela ho latela boemo bo ikhethang. Empa ho hlakile hore nakong ea kemolo, le ha o fepa ngoana, mosali o sebelisa limatlafatsi tse ngata ho eena le ho ngoana. Ka hona, e hloka ho tlatselletsoa ka livithamini.
Ho molemo ho hlophisa lijo tse nang le phepo e nepahetseng.
Empa ka 'nete sena ha se khonehe, ka hona, nako ena basali ba baimana ba nka motsoako o khethehileng oa vithamine o bolokang le ho matlafatsa li-curls
Ho khothalletsoa ka nako ena ho sebelisa mask a vithamine kamehla moriri.
E le ho boloka botle le bophelo bo botle ba moriri oa hau ka nako e telele kamoo ho ka khonehang, o hloka ho boloka boemo bo hlokahalang ba liminerale le livithamini ho bona.
Ho etsa sena, o lokela ho:
- hlophisa phepo e nepahetseng ea mmele ka tsela eo e fumanang motsoako oa lintho tse hlokahalang.
- ho thibela ho matlafatsoa ha likhoele ho sebelisa li-multivitamine, limaske, likhase.
Kahoo, ho tla khonahala ho qoba ho lahleheloa ke botle ba tlhaho ba moriri.
Mochine oa ho hola moriri
Ke nahana hore ha se motho e mong le e mong ea tsebang hore na curls tsa rona li hola joang. Ha re e boneng. Ho hlakile hore hloohong, moriri le eena o hola ho tloha letlalong. Ha e le hantle, ts'ebetso ka boeona e etsahala ka mekhahlelo e mengata. E 'ngoe le e' ngoe ea tsona e na le litšobotsi tsa eona.
Phase ea Anagen. Nakong ena, ho theha li-follicles tse ncha tsa moriri. Qalong, ts'ebetso ena e matla, lisebelisoa tsohle lia ameha. Bolelele ba moriri bo eketseha ka potlako ka lebaka la karohano ea lisele ea follicle. Mokha ona o nka lilemo tse peli ho isa ho tse tšeletseng.
Karolo ea Catagen. Nakong ena, sebopeho sa lisele tsa bulb ea moriri e fetoha, lisebelisoa tsa eona li felisitsoe ka mokhoa o fokolang. Kholo ea li-curls butle-butle e ea lieha. Ebile, ona ke karolo ea moeli ea ntlafatso moo lits'ebetso tsohle li tlang ho fela. Nako ea mohato ona ke libeke tse ka bang 2,2.
Karolo ea Telogen. Mokhahlelo oa ho qetela oa ntlafatso. O boetse o arotsoe hoseng le kamora nako. Qalong ea telogen, moriri ha o saakura. Mohlomong u hlokometse hore li-curls li hola ho fihlela bolelele bo itseng mme ha li fetohe ho ea pele. Ka nako ena, litsoelese lia oma.
Ha moriri o se o le mothating oa ho nka telogen, o ka tsoa habonolo le haeba a sa hlahe hangata. Ona ke mokhoa o tloaelehileng oa 'mele. Nako ea eona ke likhoeli tse ka bang 3-4.
Ho hlokahala livithamine le liminerale tse ngata
Lijo tse nang le phepo e nepahetseng tse nang le likarolo tsa bohlokoa tsa trace ke boemo bo hlokahalang bakeng sa bophelo bo botle ba li-curls. Ke se ke ngotse ka sena ho sehlooho se reng "Livithamini tse tsoang Moriring oa Moriri».
U batla ho tseba hore na ho na le limatlafatsi life bakeng sa kholo ea li-curls tsa hau e potlakileng?
- Li-vithamine tsa B - di hlokahala haholo bakeng sa kholo e tloaelehileng ea likhoele tsa rona. Ba bapala karolo ea bohlokoa haholo ts'ebetsong ena. Mohlala, pantothenic acid (vithamine B5) e matlafatsa tsoelo-pele ea lisele tsa letlalo, e laola litšoelesa tsa adrenal. Ka lebaka la ntho ena, li-curls li fetoha tse boreleli ebile lia benya. Li-vithamine tsa sehlopha sena li fumanoa lihlahisoa tse ngata: nama, sebete, bohobe, li-buckwheat, linate le tse ling.
- Ascorbic asiti Ke antioxidant e ntle e thusang 'mele ho loana le li-radicals tsa mahala (1). Sena se bolela hore e thibela ho tsofala ha sele. Vithamine C e ngata haholo ka litholoana tsa lamunu, kiwi, sea buckthorn, lihlaha tsa rose, broccoli. Nakong ea serame, ka ho eketsehileng u ka nka ascorbic acid 500 mg habeli ka letsatsi. Setlhare se boetse se rekisoa ka ampoules. Li loketse habonolo bakeng sa limaske tsa firming ea lapeng.
- Vitamin D - E thusa ho matlafatsa li-follicles tsa moriri, e thibela ho tsitsipana le ho lahleheloa ke moriri. Ho hlahisa ntho ena 'meleng oa motho, ho hlokahala ultraviolet. Leha ho le joalo, ho na le lihlahisoa tsa lijo tseo ho tsona ho nang le palo e lekaneng ea tsona. Ka lintlha tse ling tse mabapi le eena ke ngotse sengoloa "Hobaneng ke hloka vithamine D".
- Iron - o bapala karolo ea bohlokoa ho matlafatseng, ho fepheng le ho khutliseng moriri. Karolo e tlase ea ntho ena 'meleng e ka baka alopecia (2). Lijo tse nang le tšepe tse ngata li tla thusa ho thibela sena. Kenyelletsa spinach, meroho, lehe lehe, sebete, veal le legumes lijong tsa hau. Ho feta moo, ngaka e ka u fa li-multivitamine kapa lithethefatsi tse nang le tšepe.
- Zinc - ka ho haella ha ntho ena, boemo ba moriri bo mpefala haholo. Ba fetoha brittle haholoanyane, ba lerootho, ba qala ho tsoa. Lihlahisoa tse kang nama, linaoa, mahe a likhoho, li-mushroom, linate, joalo-joalo li tla thusa ho tlatsa khaello. Ho boloka boemo bo tloaelehileng ba ntho ena 'meleng ho tla thusa ho qoba ho leka-lekana ha li-hormone le ho ntlafatsa boits'ireletso (3).
Likarolo tse ling tse sebetsang
Joale ua tseba hore na ho hlokahala livithamine life ho matlafatsa le ho holisa li-curls tsa hau. Ho matlafatsa phello ea lintho tsena tse molemo, likarolo tse ling tse tharo li tla thusa. Li ka fetola moriri ka tsela ea sebele, li etsa hore li be matla hape li phele hantle.
Oli ea tlhapi. Sesebelisoa se phetseng hantle ka tsela tsohle. E na le mafura a omega-3 a mafura ao 'mele o a hlokang. Li fepa le ho khutlisa sebopeho sa moriri, li kenya letsoho kholong e ntle. Ja litlhapi le lijo tsa leoatleng, mahe, walnuts.
Oli ea Rosemary ea bohlokoa. Boithuto ba morao-rao bo bontšitse hore ntho ena e na le phello e molemo mefuteng ea moriri. Ka lebaka la eona, lits'ebetso tsa metabolic liseleng tsa letlalo li potlakisitsoe, kholo ea moriri e eketsehile (4). Ts'ebeliso ea kamehla ea oli ea rosemary e thusa ho loants'a alopecia ka katleho. Monyetla o ka sehloohong oa lithethefatsi tse ling ke bonyane ba litla-morao.
Lero la Aloe vera. E na le phello e matla ea antibacterial le antifungal. E na le palo ea livithamini le liminerale bakeng sa kholo e potlakileng le tsosoloso ea li-curls. Jusi ea Aloe e kenngoa ka ho toba letlalong, e eketsoa ka shampoos le masks. Sesebelisoa sena se boetse se sebelisoa ho etsa lihlahisoa tsa anti-wrinkle lapeng.
Kokonate oli Ha e le hantle e fetola moriri o lerootho le o sa pheleng. Oli e fepa hantle ebile e mongobo, e sireletsa li-curls tšusumetsong ea kantle. Ka tšebeliso ea kamehla, e khutlisetsa sebopeho sa moriri, e ntlafatsa kholo ea eona, e fana ka khanya le bonolo.
Tekanyetso ea li-complexes tsa vithamine tse ntle ka ho fetisisa
Ka tahlehelo e matla ea limaske tsa maiketsetso le li-lotions li se li se na thuso. Maemong ana, ke nako ea ho sebelisa mekhoa e matla haholoanyane. Ke u eletsa hore pele u ithute tlhahisoleseling ka aminexil bakeng sa moriri. Ena ke tharollo e sebetsang kantle ho naha. Ntle le moo, ho hlokahala ho tšehetsa 'mele ho tsoa kahare ka li-complexes tse khethehileng tsa vithamine. Ke hlalositse mekhoa e tsebahalang haholo bakeng sa ho matlafatsa le ho holisa likhoele. Khetha ho tsoa lethathamong leo ho leng molemo ho amohela.
Motsoako ona o reretsoe ho ela hloko mefuta ea batho ea letsatsi le letsatsi. Matlapa a lokela ho nooa habeli ka letsatsi. Li se li arotsoe ka mekhoa e 'meli "Mots'eare" le "Bosiu". U ke ke ua ferekana hore na u noe eng, ke efe eo nka e noang :) Ha ke re mohopolo oa bona o khahlisitse ka ho hong. Ho rarahaneng eo ke e nkang, ho na le lintho tse ling tsa bohlokoa bakeng sa litekanyetso. Hape ke ne ke ntse ke sa utloisise hore na ho na le vithamini E ea mofuta ofe alpha kapa li-gamma-tocopherols tsa lithethefatsi.
Revalid, TEVA Private Co Ltd., Hungary
Fomu ea ho lokolla: likarete tsa likarete, mefuteng ka 'ngoe ea 3 kapa 9 e nang le likhaba tse 10 tsa gelatin tse tlatsitsoeng ka phofo e nang le monko o ikhethang.
Lintho tse sebetsang: DL-methionine, tšepe, calcium potothenate, koporo, L-cystine, thiamine hydrochloride, zinki, pyridoxine hydrochloride, tomoso, lintlha tse fumanehang ka har'a chelate tataiso, para-aminobenzoic acid, millet le koro ea koro.
- Ho bontšoa ka tlolo ea sebopeho, tahlehelo ea moriri.
- E kopantsoe le fungus ea lipekere, allergies ho likarolo tsa moriana.
- Ha ho kgothaletswe ho sebelisa Revalid haeba bothata ba moriri bo amana le ho se leka-lekane ha lihormone.
- Litlamorao tse ka bang teng: mathata a amanang le tšilo ea lijo, allergy.
- Nako ea tsamaiso ke likhoeli tse 2-3. Batho ba baholo ba nka botlolo makhetlo a mararo ka letsatsi pele ho lijo kapa ka lijo. Thupelo e matlafalitsoeng ea tekanyetso habeli e sebelisoa khoeling ea pele ea kalafo bakeng sa pruse ea pruse.
- Litsenyehelo tse tloaelehileng tsa lithethefatsi: li-capsules tse 30 - li-ruble tse 325, li-capsules tse 90 - li-ruble tse 750.
- e sebetsa, kapele e matlafatsa morolo oa moriri,
- mamello ea karolo e ntle
- moriri o oa benya.
- litheko tse phahameng tsa thupelo e felletseng,
- ho nyekeloa pelo hanyane.
Pele, Bayer, Finland
Li-capsules tse bonolo tsa gelatin tsa likotoana tse 60 le tse 120 ka lebokoseng la karete.
Lintho tse sebetsang: Lintho tse tsoang ka ho nyalisoa, biotin, oli ea koro germ, acid ea pantothenic, L-Cystin.
- E bontšoa bakeng sa likhato tse bonolo le tse matla tsa tahlehelo ea moriri, joalo ka mokhoa oa thibelo.
- Contraindication: boimana, allergy.
- Nako ea kamohelo ke likhoeli tse 3-6. Likhoeli tse 3, ho khothalletsoa ho nka likhabapo tse peli ka mor'a lijo, ntle le ho hlafuna le ho noa ka metsi. Ho ea pele, litekanyetso li fokotsoa makhetlo a mabeli.
- Litsenyehelo tse tloaelehileng tsa ho kenya lipakete tse 60 ke li-ruble tse 4,000.
- bokgoni bo phahameng
- e matlafatsa li-follicles tsa moriri,
- manala a emisa ho fofa.
- theko
- Nako ea nako
- ka seoelo.
Alerana, VERTEX, Russia
Foromo ea tokollo: Pakete ea karete e na le matlapa a 60.
Motsoako oa "letsatsi" o na le selenium, beta-carotene, livithamini E, C, sehlopha B.
Karolo ea "bosiu" e rarahaneng e tšoauoa ka litaba tsa calcium pantothenate, cystine, silicon, livithamini tsa B, chromium, biotin, para-aminobenzoic acid.
- E bontšoa bakeng sa tahlehelo e eketsehileng ea moriri.
- Contraindication e kenyelletsa: ho ima, ho fepa ka tlhaho, ho kulisoa.
- Thupelo ke likhoeli tse 1-3. Ho khothalletsoa ho nka pilisi "ka letsatsi" hoseng le pilisi "bosiu" mantsiboea.
- Litsenyehelo tse tloaelehileng tsa lithethefatsi ke li-ruble tse 415.
- kapele o emisa ho lahleheloa ke moriri,
- bakeng sa phello e sa feleng, khoeli e le 'ngoe e lekane,
- shebisisa moriri feela.
- Dae ea caustic e ka har'a khetla eo,
- ho eletsoa ho nooa makhetlo a 2-3 ka selemo,
- ho nyekeloa
- makhopho
- lipilisi ha li na mathata a ho koenya.
Aevit, Kiev Vitamin Semela, PAO, Ukraine, Aquion, Russia
Foromo ea tokollo: li-capsules tsa gelatin ka lijaneng tsa khalase tsa likotoana tsa 20-25 kapa liphutheloana tsa karete, tse nang le likotoana tse 10.
Lintho tse sebetsang: Vitamin A, Vitamin E
- E bontšoa bakeng sa ho omella, brittleness le ho kuta moriri.
- Contraindication: Khaello ea phallo ea mali e sa foleng, glomerulonephritis e sa foleng, thyrotooticosis, boimana.
- Litla-morao: seborrhea, mathata a mokokotlo, alopecia, hlooho ea hlooho, allergies, ho teneha, ho mpefala ha pancreatitis le cholelithiasis.
- Nako ea ho amoheloa ke matsatsi a 40, karolelano e le 'ngoe. Ke feela ka khothalletso ea ngaka!
- Litšenyehelo tse tloaelehileng tsa ho jara liphutheloana tse 10 ke li-ruble tse 40.
- bokgoni bo phahameng
- e ka sebelisoa ho etsa limaske,
- theko e tlase.
- lenane le pharaletseng la li-contraindication
- kotsi ea hypervitaminosis.
Vichy, Lab. VICHY, Fora
Fomu ea tokollo: ho paka li-ampoules tse 12 ka tharollo.
Lintho tse sebetsang: VICHY SPA metsi a futhumetseng, glucose linoleate, aminexil, arginine, livithamini PP, B6.
- Ho bontšoa li-vithy tsa vithy bakeng sa tahlehelo e eketsehileng ea moriri.
- Contraindication le litla-morao ha li bontšoe.
- Nako ea ho nka monodose e le 'ngoe ka letsatsi kapa li-monodos tse tharo ka beke bakeng sa libeke tse 6.
- Litsenyehelo tse tloaelehileng ke li-ruble tse 2100.
- bokgoni bo phahameng
- tharollo e ananeloa kapele
- ha e eke letlalo le mafura.
- theko e phahameng
- Pakiti e le 'ngoe ha ea lekana bakeng sa thupelo e nepahetseng.
Aurita, Richard Bittner, Austria
Foromo ea tokollo: li-capsules ka likotoana tse 40 ho paka, tee ea lipalesa.
Lintho tse sebetsang: "Aurita Silicon-calcium" - calcium carbonate, silicon dioxide, "Aurita Yeast" - mahe a linotsi, tomoso ea bongaka.
- E bontšoa bakeng sa nchafatso ea moriri, ho felisoa ha fragility e eketsehileng, foci ea alopecia.
- Contraindication: ho ima, ho fepa ka tlhaho, ho fihlela lilemo tse 12.
- Litlamorao: allergy.
- Nka botlolo e le 'ngoe habeli ka letsatsi halofo ea hora pele u ja. Tee e lumelloa ho nooa motšehare.
- bakeng sa liphetho tse nepahetseng, ho bohlokoa hore u sebelise mefuta eohle e 3,
- Kotsi ea ho nona haholo ka lebaka la tomoso ea mochini o tlisoang ke joala
- ka seoelo lia rekisoa.
Setsebi sa Moriri, k'hamphani ea Russia Evalar
Foromo ea letlapa. Likotoana tse 60 ka pakete e ngoe le e ngoe.
Likahare tse phahameng tsa taurine, zinc oxide, tomoso, cystine, huli ea lipere.
- E bontšoa ka bophahamo ba moriri bo sa lekaneng, tahlehelo e eketsehileng.
- Contraindication: ho nyeka, ho ima, ho kulisoa.
- Litlamorao: allergy.
- Thupelo ke likhoeli tse 3. Ka lijo, habeli ka letsatsi, nka letlapa.
- Litsenyehelo tse tloaelehileng tsa ho paka ke li-ruble tse 380.
- bokgoni bo phahameng
- loketseng ho nka
- lipekere li hola kapele haholo.
- nako e telele
- litlamorao.
Phyto, Phyto, Fora
Foromo ea tokollo: li-capsules, pakete ea likotoana tse 120.
Lisebelisoa: livithamini C, E, sehlopha B, gamma-linolenic acid, gamma-oryzanol, eicosapentanoic acid, docosahexanoic acid, tsoekere, lipids, liprotheine.
- E bontšoa bakeng sa tahlehelo e eketsehileng ea moriri.
- Contraindication e kenyelletsa: ho lactation, moimana, allergy.
- Nako ea kamohelo ke likhoeli tse 4. Ho khothalletsoa ho nka likhabapo tse peli ka letsatsi ka metsi ha u ntse u ja.
- Litsenyehelo tse tloaelehileng tsa ho paka ke li-ruble tse 2000.
- moriri oa matlafatsa,
- lipekere li hola kapele.
- theko e phahameng
- lipekere li fetoha brittle.
Perfectil, Vitabiotic, UK
Lipilisi, lipilisi.
Phahameng ea vithamine C, sehlopha B, livithamini E le D, Radix bardanae e ntso, tšepe, zinki, Echinacea Purpurea ntsa, selenium, cysteine.
- E bontšoa bakeng sa ho fokolisa moriri, alopecia.
- Contraindication: hypersensitivity ho likarolo.
- Litlamorao: allergy.
- Nka botlolo e le 'ngoe ka mor'a lijo kapa nakong ea lijo, e noe ka metsi.
- Litšenyehelo tse tloaelehileng tsa ho jara likotoana tse 30 ke li-ruble tse 500.
- e sebetsang
- e matlafatsa lipekere
- litekanyetso li bonolo
Doppelherz, Queisser Pharma, Jeremane
Liphutheloana, liphutheloana - likotoana tse 30.
Lintho tse phahameng tsa oli tsa kokoana-hloko ea koro, zinki ea sulfate, e hlahisang nyalothe, pyridoxine hydrochloride, biotin.
- E bontšoa bakeng sa ho matlafatsa moriri.
- Contraindication e kenyelletsa: allergies, ho lactation, ho ima, ho fihlela lilemo tse 14. Litlamorao: allergy.
- Nako ea kamohelo ke likhoeli tse peli. Capsule le lijo, e hlatsoitsoe ka metsi.
- Litsenyehelo tse tloaelehileng tsa ho paka ke li-ruble tse 700.
- e sebetsang
- motsotsoana.
- likhapha tse kholo
- allergy
- bakeng sa thupelo e felletseng u hloka lipakete tse 3,
- theko e phahameng.
Vitasharm, Veropharm, Russia
Foromo ea ho lokolla: matlapa a sekoahelong, ka har'a mekotla e 30.
Lintho tse sebetsang: retinol acetate, thiamine chloride, riboflavin, calcium antotenate, pyridoxine hydrochloride, nicotinamide.
- E bontšoa bakeng sa ho matlafatsa moriri.
- Contraindication: pancreatitis, mamello ea motho ka mong, ho ima, cholelithiasis.
- Litlamorao: allergy.
- Koetliso: khoeli ka pita kamora lijo, e hlatsoitsoe ka lebese kapa metsi.
- Litsenyehelo tse tloaelehileng tsa ho paka ke li-ruble tse 200.
- bokgoni
- ho paka tse bonolo
- Ho bonolo ho koenya matlapa
- theko e tlase.
- khokahano
- emela nako e telele bakeng sa litholoana tse ntle,
- tshebetso e tlase.
"Matla a lipere", Natisal S. A., Russia
Likhopo, pakete ea likotoana tse 30.
Likahare tse phahameng tsa livithamini tsa B, pantothenic acid, niacin, zinki, koporo, manganese.
- E bontšoa bakeng sa ho matlafatsa moriri.
- Contraindication: ho nyeka, ho se mamelle motho ka mong, ho ima.
- Litlamorao: allergy.
- Tsela ea ho amoheloa ke khoeli ka kotloloho metsotso e 30 pele ho lijo.
- Litsenyehelo tse tloaelehileng tsa ho paka ke li-ruble tse 580.
- bokgoni
- likhohlano tse nyane.
- likhapha tse kholo
- theko e phahameng.
Khetho ea phekolo e nepahetseng e thehiloe bopaking. Hoa hlokahala hore u qale ho fumana sesosa sa bofokoli 'me feela ka mor'a hore u tsoele pele ka kalafo.
Dandruff ke bokuli ba lekhalo bo bakoang ke lisosa tse itseng, 'me ntho e ka sehloohong ke ts'ebetso e sebetsang ea fungus e bitsoang microscopic. Khahlano le ts'ebetso ea litšoelesa tsa sebaceous ...
Li-mask tse khethehileng tse nang le metsoako ea tlhaho li 'nile tsa sebelisoa ka nako e telele bophelong ba letsatsi le leng le le leng' me tsa nkela li-shampoos tsa dandruff, balms le lihlahisoa tse ling tsa moriri. Masks a letlalo a netefalitsoeng ...
