Niacin bakeng sa moriri: melemo, litlolo, sephetho

Ke khale ke lora ka moriri o molelele, empa ka lebaka le itseng ha ba batle ho hola? Leka ho sebelisa sesebelisoa sa boselamose, se tsebahalang se bitsoang "nicotine." Se ke oa tšoha, ha ho motho ea u qobellang ho tsuba. Motsoako ona ha o amane le koae. Niacin ke vithamine PP e nang le phello e ntle haholo kholong ea moriri mme e tla u lumella ho fumana li-curls tseo Rapunzel ka boeena a neng a ka li honohela.

Nicotinic acid e sebetsa joang?

Thepa ea mantlha ea nicotinic acid ke ho pharalla ha methapo ea mali le ho potlakisa mekhoa ea metabolic ho lisele. Ka mantsoe a mang, re hloka ho potlakisa ts'ebetso ea kholo ea moriri. Vitamin PP ha e sebetse meriring ka boeona, empa mohatleng oo ho oona ho nang le moriri oa moriri. Ka lebaka leo, li-follicles li qala "ho hlahisa moriri" ka mafolofolo, o sa u lumelle feela hore o eketse bolelele ba li-curls kapele, empa hape o etsa hore moriri o be mosesane.

Ntle le moo, mosebetsi oa litšoelesa tsa sebaceous, tseo le tsona li fumanehang ka har'a mengolo ea moriri, o ntse o theoa. Ka lebaka la sena, secretion e tloaelehileng ea sebum ea letlalo e khutlisitsoe, dandruff ea nyamela 'me boemo bo akaretsang ba moriri bo ea ntlafala. Nicotinic acid, ka lebaka la thepa ea eona e ntle, e boetse e sebelisoa ho ntlafatsa pono, thibelo ea mofets'e, ho matlafatsa mohopolo le ho phekola botena.

Niacin: mokhoa oa ho etsa kopo

Vitamin PP e rekisoa ka sebopeho sa letlapa kapa ka ampoules ea metsi. Ka lebaka leo, o ka nka acid ea nicotinic kahare kapa oa phekola letlalo ka ntle. Khetho ea pele e lokela ho lumellanoa le ngaka. O tla etsa tlhahlobo ea mali mme haeba 'meleng oa hau ho se na nicotinic acid e lekaneng, o tla u fa li-vithamine matlapeng. Haeba u nka "nicotine" ka khetho ea hau, u ka lematsa bophelo ba hau. Ho fetella ha livithamini 'meleng ho tla lebisa ho nts'etsopele ea mafu a kotsi.

Ntho e 'ngoe ke livithamini PP ka li-ampoules. U ka li reka k'hemisteng efe kapa efe, 'me li theko e tlaase. Pele o sebelisa, hlatsoa le ho omisa moriri oa hau hantle. Ebe u fumana se kahare sa ampoule ka syringe ebe u arola moriri ka liloko tse tšesaane, kenya nicotinic acid ho karolo e 'ngoe le e' ngoe, o tloha litempeleng le moqhaka ho ea hloohong. Ka nako eo ho hlokahala hore itlotsa livithamine lethekeng ka mesifa ea mesifa. Kamora moo, ha ho hlokahale hore u hlatsoe moriri hape. Ts'ebetso e khothaletsoa hore e phetoe ka nako ea khoeli habeli ka makhetlo a mabeli ka beke.

Acid ea Nikotinic ho ampoules le eona e ka ekeletsoa ka shampoo, empa feela ha silicone e sa kenyelelitsoe. Ho seng joalo, ho ke ke ha e-ba le phello, hobane limolek'hule tsa silicone li ke ke tsa lumella livithamini ho kenella lera.

Asiti ea Nicotinic e boetse e eketsoa ka limaske tsa moriri kapa e tsoakiloe le lero la lekhala. Ho latela risepe, e ka 'na eaba ho sebelisoa metsi a mangata haholo kapa marotholi a' maloa feela ha a ntse a sebeletsa.

Acid ea Nicotinic: li-contraindication le litlamorao tse ka bang teng

Hlokomela! Batho ba nang le mafu a tsamaiso ea methapo ea pelo, mathata a khatello ea mali, bana ba ka tlase ho lilemo tse 12, hammoho le basali nakong ea kemero le ho nyeka, ha ba lumelloe ho sebelisa acid ea nicotinic ntle le tumello ea pele ho ngaka.

Hape, u se ke ua sebelisa vithamine PP, le haeba u hlile u batla, ka ponahalo ea matšoao a latelang:

ho theola khatello ea mali
hlooho e bohloko
bofubedu le ho hlohlona ha letlalo,
ponahalo ea dandruff kamora ho sebelisa acid e nicotinic.

Ponahalo ea matšoao ana e bonts'a hore 'meleng oa hau ka nako ena ho na le nicotinic e lekaneng, mme manong a hau a lebisa ho feteletseng. Ka hona, ho bohlokoa ho emisa ts'ebeliso ea eona mme o fetohele mekhoa e meng bakeng sa kholo ea moriri.

Empa maikutlo a tukang hanyane le ho potlakela ho futhumala ha letlalo ho tloaelehile ka mor'a ho sebelisa acidic ea nicotinic. Sena se bolela hore ketso ea vithamine e lebisitse ho keneng ha mali letlalong. 'Me sena se lokile, hobane mali a tsamaisa limatlafatsi' me a li ntlafatsa le lisele. Joale haufinyane o tla bona hore na moriri oa hau o qalile joang ho hola ka lebelo la khefu.

Banana ba bang ba re kamora ho sebelisa vithamine, moriri o ile oa eketseha ka 3 cm ka khoeli. Phello e lokelang ho ananeloa. Ka hona, ho hlile ho loketse ho leka thepa ea mohlolo ea nicotinic acid.

Lisebelisoa tse sebetsang tsa nicotinic acid

Dandruff, tloaelo ea tahlehelo, kholo e fokolang ke mathata a tloaelehileng a moriri, bakeng sa tharollo eo lihlahisoa tse fapaneng tsa tlhokomelo li hlahisitsoeng. Empa ke batho ba 'maloa ba tsebang hore vithamine PP (kapa B3) e thusa ho ntlafatsa ponahalo ea moriri o lerootho, o fokolang, e boetse ke niacin le nicotinic acid.

Ho sa tsotelehe lebitso la eona, ntho ena e etsa mesebetsi e mengata e bohlokoa:

E matlafatsa bulbs.
E thibela karolo ea malebela ea malebela.
Ho hlohlora letlalo le letlalo.
E khutlisa li-curls kamora ho li-stain.
E thibela tahlehelo ea moriri mme e potlakisa kholo ea moriri o teng le o mocha.

Haeba u itlotsa ka maske ka hlooho hloohong, ponahalo ea likhoele e tla ntlafala ka mokhoa o hlakileng. Kameho e phahameng ea ntho e hlalosoa ke karolo ea eona ea sehlopha sa li-coenzymes - likarolo tse sebetsang tsa bioloji tse ikarabellang bakeng sa lits'ebetso tse ngata tsa manyolo.

Melemo ea nicotinic acid e le setlolo

Ha e sebelisoa letlalong, vithamine ea bohlokoa e hlapolla likepe tse haufi le eona. Ka lebaka leo, mali a fepa li-follicles hamolemo mme a li entisa le oksijene. Ho fepa ho thusa ho nchafatsa lisele le ho potlakisa kholo ea moriri.

Haeba u batla ho ntlafatsa boemo ba moriri oa hau, ho lokela ho lebisoa tlhokomelo e khethehileng ho li-shampoos tseo u li sebelisang. Palo e tšosang - ho 97% ea lihlahisoa tse tsebahalang tsa li-shampoos ke lintho tse chefo 'meleng oa rona. Likarolo tse ka sehloohong tse bakang mathata ohle li ngotsoe e le sodium lauryl sulfate, sodium laureth sulfate, coco sulfate ho labels. Likh'hemik'hale tsena li senya sebopeho sa li-curls, moriri o fetoha brittle, o lahleheloa ke matla le matla, 'mala oa fela. Empa ho ho hobe ka ho fetisisa ke hore 'meleli ona o kena ka har'a sebete, pelo, mapheo, o bokellana ka har'a litho mme o ka baka mofetše .. Re u eletsa hore u hane ho sebelisa chelete eo lintho tsena li fumanehang ho eona. Haufinyane tjena, litsebi tse tsoang ofising ea rona ea bongoli li ile tsa etsa tlhahlobo ea li-shampoos tse se nang sulfate, moo lichelete tsa Mulsan cosmetic li ileng tsa qala pele. Moetsi a le mong feela oa litlolo tsa tlhaho-tsohle. Lihlahisoa tsohle li etsoa tlasa taolo ea boleng bo tiileng le lits'ebetso tsa netefatso. Re khothaletsa ho etela lebenkeleng la semmuso la inthanete mulsan.ru. Haeba u belaela hore na litlolo tsa hau ke tsa tlhaho, sheba hore na nako ea ho fela, ha ea lokela ho feta selemo se le seng.

Melemo e meng ea nicotinic acid e le sehlahisoa sa tlhokomelo ea moriri ke:

Ts'ebeliso e bonolo.
Ho hlohlora le ho fepa letlalo.
Bokhoni ba ho sebelisa joaloka sesebelisoa se ikemetseng hape se kopantsoe le litlama tsa litlama le litlatsetso tsa limela.
Theko e theko e tlaase - li-ruble tse ka bang 150. Li-analogu tse theko e phahameng haholoanyane tse nang le lisebelisoa tse ling ha li utloisisehe ho reka, hobane li thehiloe ke niacin. Empa li-analogues li bitsa chelete e ngata haholo ka lebaka la mokhoa o bonolo oa tokollo le boteng ba likarolo tse ling.
Ho hloka monko o sa mamelleheng le ho hlatsoa habonolo.
Ho matlafatsa tlhahiso ea 'mala oa tlhaho le ho sireletsa moriri hore o se ke oa tsoa.

Vithamini e fuoa moreki ka mefuta e meraro - ente, matlapa le phofo.

Ho etsa sena, reka lipakete tse 3 tsa niacin e metsi (pakete e 'ngoe le e' ngoe e na le li-ampoules tse 10). Ho kenella ka litlhare le ho nka lipilisi tsa vithamine PP ntle le tsebo ea ngaka ho thibetsoe.

Ka ponahalo, nicotine e tšoana le metsi a hlakileng. E boetse e hlakile, e metsi ebile ho bonolo ho e sebelisa. Ntho ha e nyenyefatse hlooho, e kenngoa ke letlalo mme e etsa hore litšoelesa tsa sebaceous li sebetse ka thata. Empa liloko ha li na ho shebahala li le mpe. Ho fapana le hoo, basali ba bangata litlhahlobong ba ngola hore limaske tse nang le vithamini ea B3 li tloaetse moriri o nang le oli le ho potlakisa kholo ea tsona.

Hore na u nka li-ampoules tse kae moqoqong o le mong ho latela bolelele ba li-curls. Bongata bo fokolang ke 1 - 2 likhomphutha. Ho eketsa katleho ea ts'ebetso, tharollo e ka tsoakoa le infusions ea propolis, decoction ea litlama, lero la ginger kapa aloe. Bakeng sa phetoho, moriana o hlapolotsoe ka vithamine E e fokolang le sethala sa rinse.

Tlhokahalo ea letsatsi le letsatsi ea nicotinic acid le lihlahisoa tse nang le eona

Kaha ha ho na depo ea nicotinic acid 'meleng oa motho, vithamine ena e lokela ho fuoa lijo letsatsi le leng le le leng ho fihlela litlhoko tsa litho tsohle le litsamaiso. Tlhokahalo ea letsatsi le letsatsi ea vithamine PP bakeng sa batho ba lilemo tse fapaneng ke e latelang:

Bana ba ka tlase ho selemo se le seng - 6 mg ka letsatsi,
Bana ba lilemo tse 1 - 1.5 - 9 mg ka letsatsi,
Bana ba 1.5 - 2 ea lilemo tse - 10 mg ka letsatsi,
Bana ba lilemo tse 3 ho isa ho tse 4 - 12 mg ka letsatsi,
Bana ba lilemo tse 5-6 - 13 mg ka letsatsi,
Bana ba lilemo tse 7 ho isa ho 10 - 15 mg ka letsatsi,
Bana ba lilemo li 11 ho isa ho 13 - 19 mg ka letsatsi,
Bashemane ba lilemo li 14 - 17 - 21 mg ka letsatsi,
Banana ba lilemo li 14 - 17 - 18 mg ka letsatsi,
Basali ba baholo le banna ba kaholimo ho lilemo tse 18 - 20 mg ka letsatsi,
Basali ba baholo le banna ba sebetsang ka thata ho ikoetlisa - 25 mg ka letsatsi,
Bakhachane le bo-mme ba anyesang - 20 - 25 mg ka letsatsi.

Tlhokahalo ea letsatsi le letsatsi ea vithamine PP e nyoloha ho 25-30 mg ka letsatsi maemong a latelang:

Mosebetsi o amanang le khatello ea kelello (mohlala, bafofisi ba lifofane, lingaka tse buoang, lingaka, ling, joalo-joalo),
Ho lula karolong e ka Leboea ea Lefatše,
Sebetsa sebakeng se chesang se chesang, Sebetsa mabenkeleng a chesang (mohlala, tlhahiso ea boea-mollo, mabenyane le mabenkele a etsang litšepe, jj.),
Bokhachane le pelehi
Mosebetsi o boima oa 'mele
Lijo tse nang le liprotheine tse ngata lijong tsa meroho holim'a liphoofolo.

Bongata bo boholo ba nicotinic acid bo fumaneha lijong tse latelang: Avocado, Peanuts, White mushroom, Broccoli, Peas, Walnuts, Tom, Litapole, Cayenne pepere, motso oa Burdock, Nettle, Kuku, Poone, Liapole tse omisitsoeng, makhasi a Raspberry, makhasi a Dandelion, Almonds, Milk, Carrots, Oatmeal, Peppermint, Parsley, Rosehips, Horo ea hlaha, Lihlahisoa tse entsoeng ka lijo-thollo tse felletseng, Sebete sa nama ea khomo, tlhapi, nama ea khomo, peo ea soneblomo, peo ea Fennel, pelo, chisi, tamati, linaoa, litamati, li-pistachios, li-Hazelnuts, li-Prunes, li-Mushrooms, Sorrel, mahe, Barry groats.

Melemo ea nicotinic acid bakeng sa moriri

1. Acid e sebelisoa haholo ts'ebelisong ea malapeng, ke hore, ho hlophisa li-mask tsa pholiso bakeng sa tlhokomelo ea moriri. Ntle le moo, "nicotine" e eketsoa ka shampoos le makhakhapha. Morero o ka sehloohong oa nicotinic acid ka nako ena ke ho phekola moriri, ho o tlatsa ka livithamini, ho matlafatsa methapo ea mali.

2. Niacin e na le phello e ntle methapong ea mali, ea e holisa, e e etsa hore e be matla haholo. Kamora ho sebelisoa letlalong, moriana o qala ho kenella kahareng ea "epidermis", o oela ka mali ho o mong le o mong oa moriri. Kameho e ntle ea ts'ebeliso ea nicotinic acid bakeng sa kholo ea moriri e bonahala libekeng tsa pele tsa ts'ebeliso. Taba e 'ngoe e khahlisang ke hore "nicotine" ha e omelle moriri, ha e na monko hape hape ha e etse hore moriri o tiee.

3. Vitamin PP e ameha lits'ebetsong tse ngata tsa tlhaho ea oxidizing e etsahalang 'meleng oa motho. E ama moriri ka tsela e rarahaneng, e fepa follicles moriri le ho e fepa ka oksijene.

Phekolo ea Nicotinic acid e na le molemo haholo ho moriri oa hau. Ntle le melemo eohle, sethethefatsi sena se nolofatsa moriri.

4. Ho basali ba noang acid ea nicotinic ka matlapeng, matlapa ana a bile le phello e ntle molatong oa moriri. Litafole li potlakisa kholo ea moriri, li li matlafatse, empa ho bohlokoa ho li sebelisa hammoho le mask a moriri ka nicotinic acid e le ngoe (bakeng sa ho hlophisoa ha limaske, ho hlokahala hore ho sebelisoe nicotinic acid ho ampoules.

Contraindication le kotsi ea nicotinic acid

Niacin ke litokisetso tsa bongaka, 'me joalo ka lithethefatsi tse ling, e na le likotsi tsa eona. Setlhare sena ha sea lokela ho sebelisoa haeba:

ho na le mamello ea motho ka mong ea vithamine PP,
khatello e phahameng ea mali
lefu la sebete
ulceric ulcer ea mala.

Niacin e tšoaetsoe ka mokhoa o ikhethang bathong ba nang le khatello ea mali bokong. Setlhare sena se ka mpefatsa boemo le ho feta.

Tšebeliso ea nicotinic acid bakeng sa baldness

Asiti ea Nicotinic e boetse e sebelisoa bakeng sa tahlehelo ea moriri, hammoho le ho kuta ho itseng. Tabeng ena, mask a vithamine a tlameha ho lokisoa ho tloha acid ho ampoules. Ha u sebelisa acidic ea nicotinic ho tsoa tahlelong ea moriri, tlhokomelo e lokela ho nkuoa ho ela hloko karabelo ea 'mele oa hau.

Seo u hlokang ho se tseba pele u sebelisa sethethefatsi sena

Asiti ea Nikotinic e lokela ho tšeloa ka har'a letlalo letlalong le hloekileng le le omeletseng.
Ho ea ka basali ba bangata, ka mor'a ho sebelisa nicotinic acid, moriri o fetoha oli e ngata.

Ho ntlafatsa phello ea ho sebelisa nicotinic acid ho hola moriri, ho kgothaletsoa ho e kopanya le metsoako e fapaneng: li-decoctions tsa litlama, lero la lekhala, ginger, propolis tincture. O ka kenya tharollo ea vithamine E kapa thispone ea shampoo ea moriri.

Ho matlafatsa moriri le ho potlakisa kholo ea bona, ho hlokahala ho feta thupelong ea matsatsi a mashome a mararo, e ka laeloang feela ke setsebi sa marang-rang.

Asiti ea Nicotinic e lokela ho kenngoa moriri moriri ka bongata bo bongata ka nako e le 'ngoe, e tšela moriana ka hloko ka lethekeng.

Ts'ebeliso ea nicotinic acid e lokela ho qala ka likarolo tsa nakoana, butle-butle e fetela moqhaka. Pele o qala ts'ebetso, asiti e ka fetisoa ho sebelisoa syringe ho pipette, e bonolo haholo.

Acid e tlameha ho sebelisoa hang ka mor'a ho bula karolo e akaretsang: ho kenella le moea, "nicotine" e oela timetsong mme kamora hora e "qete" ka ho fetelletseng, e fetoha e sa bonahaleng.

Niacin ke allergen e matla ebile ha ea lokela ho hlekefetsoa. Haeba u e-na le karabelo nakong ea tšebeliso ea pele, o lokela ho hlapolla asiti ka metsi.

Mokhoa oa ho sebelisa nicotinic acid ho phekola moriri

Litsebi li fana ka mekhoa e 'meli ea ho sebelisa acid ea nicotinic bakeng sa moriri - ka molomo le ka ntle. Boemong ba pele, re bua ka matlapa ao u hlokang ho a noa 2 r. ka letsatsi bakeng sa matsatsi a 15.

Li nooa ka mor'a lijo, li hlatsuoa ka lebese le futhumetseng kapa metsi a seng a le liminerale. Haeba mothating oa ho nka acid ea nicotinic matlapeng a ho holisa moriri ho na le ho hloka botsitso ka hare, makhopho a ka mpeng le bohloko ba mpeng, kalafo e lokela ho emisoa mme ngaka e lokela ho botsoa.

Bakeng sa ts'ebeliso ea kantle, li-ampoules li sebelisoa. Mokhoa o bonolo oa ho sebelisa vithamine PP ke o latelang:

Hlatsoa moriri ka shampoo ebe oa e omisa.
The ampoule ea buloa 'me se kahare se tlosoa ka seratsoana.
Ntho ea mokelikeli e tšeloa ka sopho.
Moriri o kopanngoa hore e be likhoele 'me asiti e sebelisoa ka letsoho ho lelekolla. Qala ka litempele, butle-butle o ea holimo hloohong le mokokotlong oa hlooho. A pipette e tla thusa ho nolofatsa ts'ebeliso ea moriana - moemeli o huleloa ho ona ho ea mekheng.
Letlalo le kolobisitsoe hanyane, hlooho ha e ea hlatsuoa.

Ts'ebetso ea ho etsa 1 - 3 leq. ka beke bakeng sa khoeli, o tla ntlafatsa boemo ba moriri oa hae hantle. Thupelo ea bobeli e lumelloa feela kamora likhoeli tse peli ho isa ho tse tharo.

Khetho ea bobeli e bonolo ke ho kenyelletsa niacin ho shampoo. Karolo - 1 ampoule ka ho ya 10 di ml. Hlatsoa moriri oa hau hang ka beke. Bakeng sa phello e ntle, boloka motsoako oa hau oa moriri ka moriri oa hau oa metsotso e 10. Ebe u hlatsoa moriri oa hau ka metsi a futhumetseng mme u hlatsoe hlooho.

Lipehelo tsa tšebeliso le likeletso tsa tšebeliso

Nako e loketseng ea phekolo e le ho ntlafatsa kholo ea moriri le ho matlafatsa ke libeke tse 4. Nakong ena, ampoule e 1 e lokela ho sebelisoa letsatsi le leng le le leng, e tšela ka har'a letlalo, hammoho le karolo ea motheo ea moriri. Kamora khoeli ea ho sebelisa "nicotinki", khefu ea likhoeli tse peli e lokela ho nkuoa mme kalafo e lokela ho phetoa ha ho hlokahala.

Malebela a Kopo:

Pele o pikitla nicotinic acid ka moriri, o hloka ho e hlatsoa, hobane sebum e thibela ho kenella ha moemeli ka har'a epidermis mme karolo ea eona e tla sala e sa sebetse, ho bolelang hore katleho ea ts'ebetso e tla fokotseha.
Bakeng sa shampooo nakong ea kalafo, ho molemo ho sebelisa li-shampoos, tse se nang silicone e koahelang moriri.
Kamora ho bula sekotlolo, lintho tse kahare tsa eona li lokela ho nkuoa ka sekirine, ebe, ha e tlosa ntlha ka nale, e hasane holim'a sebaka sohle sa scalp, e qoba litempele. Ha o sebelisa tharollo ea nicotine ho li-buffers, mosebetsi o ntse o thusa, hobane li-ampoules tsa polasetiki li bonolo ho bula ebile li bonolo ho li sebelisa ntle le ts'ebeliso ea syringe.
Ha o kopana le moea, tharollo e lahleheloa ke thepa kapele, ka hona, kamora ho bula ampoule, e lokela ho nooa ka botlalo, hobane ha e na thuso ho tlohela sehlahisoa bakeng sa ts'ebeliso ea nako e tlang.
Kamora hore nicotinic acid e tsamaisoe, ho hlokahala hore u phumole letlalo le menoana ea hau habonolo, 'me u tšele sehlahisoa.
Ha ho hlokahale hore o hlatsoe niacin, e anngoe ka mokhoa o phethahetseng, ntle le hore e tlohele maikutlo a seng monate ka moriri, ntle le ho e imetsa, 'me ha e na monko.
U sebelisa nicotinic acid ho thibela moriri, o hloka ho kenyelletsa sehlahisoa ka kotloloho ka shampoo e le 1 ea mofuta oa shampoo. Kameho ea lits'ebetso tse joalo e ke ke ea bonahala, hobane phello ea niacin letlalong e haella.

Pele o sebelisa sesebelisoa, o lokela ho se sheba horeng ea mookotaba hore o se ke oa kula. Re lokela ho hopola hore redness e nyane le ho potlaka ha mocheso letlalong ho nkoa e le ntho e tloaelehileng, ha ho hlohlona ka matla ho supa ho hloka mamello ho moriana.

Mokhoa oa ho itlotsa asiti ea nicotinic

Pele ho ts'ebetso, haholo-holo haeba u le mong'a moriri o nang le oli, ho molemo ho ba hlatsoa. Moriri o nang le mafura kapele o koaheloa ke mafura le lerōle le hoheloang ho tsoa tikolohong e kantle. 'Me lesela le joalo le thatafatsa ho kenella ha nicotine ka sebopeho sa moriri le tlasa letlalo.

Feela u se ke ua sebelisa li-shampoos tse nang le silicone: e koahela moriri ka filimi e tšesaane, e leng e thibelang vithamine PP ho kenella ka har'a moriri le ka tlasa letlalo ho ea sebakeng sa bulbs.

E le ho ntlafatsa ts'ebetso, ba bang ba hlatsoa moriri oa bona ka ho kenella ka litlama tsa kalafo (chamomile, motso oa burdock, sage, empa nettle e sebetsang haholo) mme ba omisa moriri oa bona ka thaole.

Tšela se kahare ka ampoule e le 'ngoe ka tharollo ea asiti ea nicotinic ka mokotleng o monyane, eseng tšepe,' me u tšele ka menoana e 'meli ebe ue kenya ka metso ea moriri.

Ho molemo ho sebelisa nicotine ho moriri o mongobo hanyane. Ka hona, vithamine PP e tla nolofalloa ho hasanngoa nakong ea ha e kopana ka holim'a hlooho eohle 'me e monya joalo ka ha mongobo o omella.

Tlhahlobo ea acid ea Nikotinic:

Phatleng le moqhaka
Likarolo tsa hlooho
Whisky
Nape

Molao-motheo oa ho hohla nicotinic acid

Kenya litlolo tse itseng tsa nicotinic acid bakeng sa moriri, 'me o tsamaise mesifa e bobebe ho fihla metso
Taba ea mantlha, kenya molatsoana oa phatleng botlaaseng ba moriri, ebe o khekheha (ho tla ba molemo ha e le motsoako o khethehileng bakeng sa moriri oa moriri ka pheletso e bohale letsohong ho arola moriri ka likhoele), o arole likhoele ka mor'a mohala, o arohana 'me o sebelise tharollo ka hloko. dikarolo tsa hlooho
Etsa mananeo a joalo ka mahlakoreng a hlooho mme, o theole hlooho ka pele, tšoara mokokotlo oa hlooho ka tharollo ea vithamine.

Ketso ka mora ho sebelisa acid e nicotinic

Leha e le ho hlapela kapa ho hlakola kamora ts'ebeliso, nicotine ha ea lokela ho ba. Ho ke ke ha e-ba le kotsi haeba tharollo e setse holim'a moriri bakeng sa letsatsi kapa ho feta. Empa, matsatsi a "ho feta", tharollo ea moriri e ntse e ke ke ea sala, hobane ts'ebetso e lokela ho phetoa letsatsi le leng le le leng ka matsatsi a 30 a khalendara.

Seboka se seng le se seng sa phekolo se nka matsatsi a 30. Empa, haeba ho na le takatso kapa tlhoko, tsoela pele ka lithuto tsa phepo e nepahetseng. Pakeng tsa lithuto tse joalo li lokela ho nka nako ea phomolo ho nka bonyane matsatsi a 15, kapa esita le matsatsi a 20.

Li-Recot tsa Nicotinic Acid Mask

Thepa ea vithamine B3 ho ntlafatsa phallo ea mali sebakeng sa kholo ea methapo ea moriri, e e fafatsa ka lintho tse nang le thuso le likarolo tsa trace, e sebelisoa ho cosmetology ha ho hlophisoa limaske. Lihlahisoa tse joalo tsa tlhokomelo ea moriri li na le likarolo tse hlokahalang bakeng sa moriri o fepang, oo, tlas'a ts'ebetso ea niacin, o kenang hamolemo sebopeho sa kholomo ea moriri mme o kenella ka potlako.

Nicotinic Acid le Maskele a phetseng hantle a Dimexide

E loketse moriri o omileng le o senyehileng. Dimexide e na le matla a ho phunyeletsa lisele, ha e ntse e tsamaisa limatlafatsi, livithamini le oli libakeng tse tebileng tsa li-follicles tsa moriri, ka ho etsa joalo e ntlafatsa thepa ea bona e molemo.

Likarolo

Vitamin B3 - 1 ampoule,
burdock kapa oli ea argan - 2 ml,
Dimexide - 1 ml,

Tšebeliso:

Kopanya oli ea burdock le vithamine PP le moholi ho fihlela boemong bo futhumetseng.
Kenya 1 ml ea Dimexide mme u kopanye.
Etsa kopo ka swab ea k'hothone, e aba pele ho metso, 'me ka mor'a moo u bolelele ba moriri kaofela.
Apara katiba ea polasetiki ebe u thatela thaole ho ntlafatsa phello.
Kamora metsotso e 30, rinse ka metsi a futhumetseng le shampoo.

Maske a Vitamin a nang le pyridoxine (vithamine B6) le niacin (vithamine B3)

Pyridoxine e nolofatsa moriri, e e etse hore e se ke ea briti, hape e tlosa lera le omileng, le bonahatsoang ke seborrhea. Sena se bohlokoa ha o sebelisa vithamine PP, eo maemong a mang e bakang bothata. Ka tšebeliso e kopaneng ea pyridoxine le nicotinic acid bakeng sa kholo ea moriri, litlamorao tse ntle tsa e 'ngoe le e' ngoe ea tsona lia matlafatsoa.

Lintho tsa Mask:

mothwebe - 1 kc.,
Vitamin B6 - 1 ampoule,
Vitamin B3 - 1 ampoule,
almond kapa oli e halikiloeng - 1 tbsp. l

Tšebeliso:

Betha yolk ho fihlela e boreleli.
Kopanya le oli ea almond ntle le ho shapuoa.
Tšela lintho tse ka har'a likhabana ka livithamini B3 le B6 ka bongata.
Etsa kopo ho li-curls tse kolobisitsoeng hanyane, o ela hloko sebaka sa moriri oa hau.
Apara sephutheloana sa ho hlapela ebe ua se taka ka thaole ea ho hlapela.
Soak moriri ka metsotso e 3040, ebe o hlatsoa pele ka metsi a fokolang a futhumetseng, ebe shampoo.
Hlatsoa moriri ka botlalo ka metsi, ka mor'a ho kenyelletsa marotholi a mmaloa a lero la lemone kapa asene ea apple cider ho eona.

Seo u ka se sebelisang: phofo, matlapa kapa li-ampoules?

Sesebelisoa se fumaneha ka mefuta e meraro:

phofo
lipilisi
tharollo ea entetso.

Tlhokomelong ea moriri, ho entoa ente

Tharollo ea acid ea Nicotinic e sebelisetsoa ho phekola letlalo le ho thibela moriri.. Sehlahisoa se rekisoa ka ampoules, likotoana tse 10 ka pakete e ngoe. Bakeng sa phekolo e felletseng, e balletsoeng khoeli, ho lekane ho reka lipakete tse 3.

Tharollo ea nicotinic acid e sebelisoa kantle ho naha bakeng sa litlolo.

Ho thibetsoe ho sebelisa lithethefatsi ka mokhoa o ikemetseng ka mokhoa oa liente (intravenous, intramuscular kapa subcutaneous). Ha ho kgothaletswe ho sebelisa acid e nicotinic matlapeng ntle le ho buisana le ngaka.

Molao-motheo oa tšebetso

Niacin e fana ka keketseho ea methapo ea potoloho, phallo ea mali e eketsehang le phepelo ea oksijene le limatlafatsi mefuteng ea moriri. Ts'ebeliso ea sehlahisoa e fokotsa bongata ba tahlehelo ea moriri mme e tsosa kholo ea tse ncha. Ntle le moo, e ntlafatsa moriri o hlophisitsoeng hantle ebile e thibela moriri o moputsoa pele ho nako.

Re khothaletsa tšebeliso ea lihlahisoa tse ikhethileng bakeng sa tšebeliso ea litlolo. E 'ngoe ea tsona ke Renewal Nicotinic Acid bakeng sa Moriri. Sehlahisoa sena se loketse hantle tšebeliso ea litlolo.

Tse ling ho Renewal Hair Nicotinic Acid: myniacin.com

Mokhoa o bonolo oa ho lokolla lijana tsa polymer.
Keketseho ea molumo (lijana tse 10 tsa 5 ml).
Theko ka 1 ml ea ntho e tlase ho feta ea mefuta ea litekanyetso.

Mokhoa oa ho itlotsa ka tahlehelo

Mokhoa ona o thehiloe ho thepa ea vasodilating ea nicotinic acid. Ts'ebeliso ea moriana letlalong le baka phallo ea mali methapong ea moriri - sena se tsosa "meroalo" e "robetseng" mme e etsa hore moriri o hola. Ho feta moo, acid ea nicotinic e tlosa secretion ea sebum e ntseng e eketseha, e etsang hore li-curls li se ke tsa mafura.

Sehlahisoa se kenngoa ka ho toba letlalong ebe se tšeloa metso ea moriri ka mesifa ea mesifa. Ho loketse ho arola likhoele le ho li tsamaisa ka metsi. Moriri o lokela ho hloeka le ho fifala hanyane. Pele ho ts'ebetso, ho bohlokoa ho sebelisa shampoo e se nang silicone le ho lahla sethopo sa rinse. Ha ho hlokahale ho hlatsoa acid e nicotinic: ha e senye ponahalo ea li-curls ebile ha e siee monko.

Kamora ho bula ampoule, asiti ea nicotinic e tlameha ho sebelisoa hang-hang, hobane ha e kopana le moea, ntho e senyeha.

Ho ikopanya ha vithamine le letlalo ho baka mofuthu le ho tepella hanyane, mohlomong ho ba le redness e fokolang sebakeng sa kopo. Karabelo ena e tloaelehile mme e tiisa katleho ea mokhoa. Haeba ho hlohlona, lekhopho, kapa hlooho ho hlaha kamora ho sililoa ka nicotinic acid, ts'ebeliso e lokela ho emisoa.

Ho silila ho joalo ho ka etsoa letsatsi le leng le le leng bakeng sa khoeli, ho sebelisa li-ampoule tse peli tsa moriana ka nako. Kamora phekolo e felletseng, o lokela ho phomola. U ka tsoela pele ho sebelisa sehlahisoa ntle le ho lemala kamora libeke tse 3-4.

Lijo tsa maske tsa Nicotine bakeng sa ho alafa le ho potlakisa kholo ea moriri

Ho khutlisetsa moriri o felileng, o ka eketsa nicotinic acid ho limaske tsa oli. Oli efe kapa efe e loketse tlhokomelo ea moriri, ntho e ka sehloohong ke hore e ncha ebile e maemong a holimo.

Har'a balateli ba litlolo tsa tlhaho, oli e tsebahalang haholo ke:

Ho bonolo ho lokisa mask: ka sekotlolo sa polasetiki o hloka ho tšela likhaba tse 2 tsa oli mme o kenyelletsa li-ampoules tse peli tsa nicotinic acid. Litekanyo tsena li loketse moriri o bolelele bo bohareng. Bakeng sa li-curls tse khutšoane, ampoule e le 'ngoe ea moemeli bakeng sa likhaba tse peli tsa oli e lekane. Haeba moriri o le boima, eketsa bongata ba oli, empa u se ke ua sebelisa li-ampoules tse fetang tse peli tsa asiti.

Etsa kopo ea maske e phethiloeng ho omisa moriri, o ele hloko ka ho khetheha malebela. Ebe u thatela hlooho ka filimi e khomarelang ebe u e koahela ka thaole: ho theha sethopo sa sethopo ho lumella sehlahisoa hore se monya hamolemo. O ka tšoara mask ho tloha metsotso e 30 ho isa lihora tse 'maloa, ka mor'a moo o lokela ho hlatsoa moriri oa hau hantle le ho o omisa ka tsela e tloaelehileng.

Tsela e 'ngoe e sebetsang: nka mothapo o omisitsoeng oa lehe e le motheo oa maske, eketsa ampoule e le' ngoe ea nicotinic acid, khaba ea oli efe kapa efe le koaelo ea vithamine E. Kenya motsoako ho moriri oa hau ebe o phutha hlooho ea hau ka thaole. Kamora hora, maske a ka hlatsuoa.

Hlatsoa maske a lehe feela ka metsi a pholileng e le hore yolk e se ke ea putlama.

E thusa ho tlatselletsa li-curls ka mongobo le maske a mahe a linotsi: likhaba tse 5 tsa mahe a linotsi li lokela ho tsoakoa le likhaba tse 3 tsa oli, li futhumatse boima bakeng sa banyalani mme li kenye 1 ampoule e le 'ngoe ea nicotinic acid. Halofo ea hora kamora kopo, hlatsoa mask.

Shampoo ea khanya

Haeba u se na nako ea ho pheha limaske tse tsoang hae, 'me u hlile u batla ho folisa moriri oa hau, u ka sebelisa mokhoa o bonolo le o potlakileng: eketsa acid ea nicotinic ho shampoo..

U ka kopanya moriana feela ka shampoo e senang silicone. Ho ba teng ha ntho ena litlolong ho thibela asiti ho kena sebopeho sa moriri.

Ho hlatsoa moriri oa hau ka shampoo ena ho bohlokoa haholo: li-curls lia phatsima ebe li shebahala hantle. Ka linako tse ling, ho fihlela katleho e kholo, ho eketsoa oli ea bohlokoa ho shampoo (marotholi a 2-5).

Moqapi oa Anti-dandruff: mokhoa oa ho etsa le ho sebelisa

Haeba ho silila ka nicotinic acid ho sa hlahise litholoana tse ntle, ho bohlokoa ho eketsa mokhoa oa ho qobella. Ho etsa sena, o ka lokisa moqomo o thehiloeng letsoai la leoatle. Risepe e bonolo: eketsa asene e le 'ngoe ea asiti le lilithara tse 3 tsa oli ea bohlokoa ka khaba ea letsoai. - Sebelisa motsoako o felileng le sekaleng le ho silila ka metsotso e mengata ebe uo hlatsoa ka metsi a futhumetseng u sebelisa shampoo ea tlhaho.

Likhaolong tse omelletseng tsa karolo, karolo e eketsehileng ea oli e lokela ho tšeloa ka bolelele ho qoba tšenyo e kholo ha o hlatsoa sekola.

Lithollo tsa letsoai li hloekisa lekhalo ka ho hlaka molemong oa likaroloana le lisele tse shoeleng, 'me acid ea nicotinic e ntlafatsa phallo ea mali. Ho hlahisoa ha sebum ho etsoa ka mokhoa o tloaelehileng, o thusang ho tlosa dandruff.

Mask a khahlanong le dandruff a nicotinic acid le aloe

Sesebelisoa sena se kolobisa letlalo hantle, se fepa bulbs, 'me se thusa ho khantša le ho hlasimoloha.

Lisebelisoa

propolis 2x2 cm ka boholo,
lekhasi la lekhala - 1 pc.,.
niacin - 1 ampoule.

Tšebeliso:

Propolis e tšela 2 tbsp. l metsi le mocheso ka bateng ea metsi ho fihlela qhibiliha ka botlalo.
Fotokisa lekhasi la lekhala ka grinder ea nama ebe u fafatsa lero ho tsoa ka bongata.
Kopanya protocol e sa koaheng hantle le lekhala ebe u tšela vithamine PP.
Kenya maske ho omella moriri, ho tloha metso hammoho le bolelele bohle.
Bakeng sa mokhoa o bonolo haholoanyane, lokisa moriri ka sehlopha sa elastic. Ntle le ho thatela, mamella metsotso e 25.

Mask bakeng sa tahlehelo ea moriri o nang le henna le niacin tse se nang 'mala

Hnna e se nang mebala e matlafatsa bulbs, e thibela ho senyeha ha moriri, mme tomoso e kenyelitsoeng ho mask e thusa ho tsosolosa sebopeho sa bona. Niacin o bapala karolo ea mokhanni, a isa lintho tsohle tse molemo moo li eang teng le ho potlakisa phello ea tsona.

Lisebelisoa

henna e senang mebala - 1 pakete,
asiti ea nicotinic - 1 ampoule,
khaloso e pholohileng - 1 tsp,
oli ea verbena ea lemone - 3 marotholi.

Tšebeliso:

Tšela tomoso ka metsi a futhumetseng mme o hlohlelletse ho fihlela tranelate e le ngoe.
Pakete ea henna e se nang 'mala e khabisitsoe ka metsi a belang.
Kamora ho futhumatsa henna ho isa ho likhato tse 37, kopanya slurry e hlahisitsoeng le tomoso, vithamine e tsoang ho ampoule le oli ea verbena ea lime.
Kenya sehlahisoa ho moriri, se koahele ka polyethylene le thaole.
Hlatsoa metsi a futhumetseng ka mor'a metsotso e 40.
Hlatsoa moriri ka shampoo ebe o hlatsoa ka metsi a acidified.

Li-mask tsa moriri tse nang le nicotinic acid ha lia lokela ho phetoa ho feta hanngoe ka beke. Ha o nka thupelo ea ho hlaphoheloa moriri, o ka sebelisa lihlahisoa tse tšoanang, o nkela limaske mokhoa oa letsatsi le letsatsi oa ho tšela niacin ka har'a letlalo.

Lihlahisoa tsa booki ka mokhoa oa mask a moriri ka nicotinic acid li emisa ts'ebetso ea alopecia mme li etsa hore kholo ea methapo e be matla haholo. Ho tlatsa vithamine le likarolo tse ling tsa bohlokoa, o ka matlafatsa moriri le ho o fa khanya ea tlhaho.

Khōlo ea moriri e potlakileng ka vithamine PP le lehe

Mask e matlafatsang, e lokiselitsoeng ho latela risepe e latelang, e potlakisa kholo ea methapo ka lits'ebetso tse 'maloa, e khutlisa sebopeho le ho matlafatsa liphoofotsoana.

Oli ea folaxe - 15 di ml.
Lehe la khoho - 1 pc.
Mokelikeli oa Vitamin E - 10 ml.
Asiti ea Nicotinic - 1 ampoule.

Maski e ajoa ka li-ringlets tse hloekileng ebe ka mor'a hora e hlatsoitsoe ka mofuthu, o nang le asiti ka vodichku ea asene. Khafetsa ea lits'ebetso ke 3 leq. ka beke.

Recipe ka nicotinic acid le jojoba oli

Mask ena e teng hohle hobane E loketse moriri oa mofuta leha e le ofe. Mesebetsi ea hae ke normalization ea mafura, ho futhumatsa le ho ntlafatsa ponahalo ea moriri o molelele. Ka lebaka la metsoako ea maske, moriri o molelele o motle o fumanoa ka nako e khuts'oane.

Li-mahe tsa linotsi - 20 ml.
Ehe yolk - 1 pc.
Oli ea Jojoba - 20 ml.
Tharollo ea vithamine E - 10 di ml.
Asiti ea Nicotinic - 1 ampoule.

Haeba mahe a linotsi a tsoekere, a lokela ho qhibiliha ka bateng ea metsi. Ka mor'a moo, ho sebelisoa metsoako e meng ka har'a eona ebe e sebelisoa ho li-lock tse omileng tsa metsotso e 50.Masalela a hlatsuoa ka metsi a futhumetseng, a entsoe ka asene ea apple cider kapa lero la lemone.

Lihlahisoa li khelosa monko o sa thabiseng oa mask le ho fa moriri khanya le ho hlasimoloha.

Maske a nang le nicotinic acid le lero la meroho

Recipe ea mask e na le li-ampoules tse peli tsa tharollo ea acid ea nicotinic le 1 tbsp. lero la lekhala kapa lero la ginger. Moriana o tsamaisoa ka mokhoa o tšoanang holim'a letlalo mme o bonoa lihora tse 1 - 2 (joalo ka ha ho loketse). Ts'ebetso ena e baka mofuthu o monate. Hlooho ea morao e hlatsoa joalo ka tloaelo.

Thupelo ena e etselitsoe mekhoa e 7 ea letsatsi le letsatsi e nang le karohano ea khoeli le khoeli.

Tlhahlobo ea basali ba kileng ba leka litlamorao tsa nicotinic acid

Haeba o ntse o belaela hore na ho loketse ho leka ho etsa limaske le eena, o ka bala litlhahlobo le malebela a batho ba nang le boiphihlelo.

Elena, ea lilemo li 28.Ke qetile likhoeli tse ka bang tse peli ke etsa limaske tsa nicotine, 'me kamora khoeli ea pele ea kharebe ea ka o ile a qala ho hlokomela hore moriri o se o le moholo ebile ha o shebahale o le lerootho joaloka pele. Ho bohlokoa ho nna hore ena ke tsela e nepahetseng ea lapeng ea ho hlokomela moriri. Ke kenya kopo ka syringe ntle le nale, 'me ke lula ke le moriri o metsi. Ke khothaletsa banana bohle ba litoro tsa moriri o molelele.

Olga, ea lilemo tse 26.Ka lekhetlo la pele ke ile ka leka acid ea nicotinic ka ho hatelloa ke motho ea kuta moriri, ke ne ke batla ho phekola le ho matlafatsa moriri oa ka. Beke hamorao, ho ile ha hlaha motsotso o sa thabiseng - letlalo la hlaha 'me letlalo la qala ho boreleli. Leha ke ne ke kuta moriri o nang le mafura a mangata haholo, ha kea ka ka tela 'me ka tsoela pele ho itlotsa acid ka sekaleng. Beke hamorao, linako tsohle tse sa thabiseng li ile tsa nyamela, mme boemo ba moriri bo ile ba ntlafala hantle. Ke khahliloe ke sephetho!

Alexandra, ea lilemo li 30.Kamora ho beleha, o ile a qala ho hlokomela hore ha a hlatsoa moriri oa hae, ba bangata ba bona ba ile ba sala ka kamoreng ea ho hlapela, leqhubu le lona le ne le tletse ka moriri. Kaha ke ne ke qala ho nahana ka ho lahleheloa ke moriri, nakong ena ke ile ka etsa qeto ea ho kena inthaneteng ebe ke batla malebela. Ntle le taba ea hore hohle moo ho khothalletsoang ho latela phepo e nepahetseng le ho tlohela mekhoa e mebe, ke balile sengoloa mabapi le thepa ea bohlokoa ea nicotinic acid. Ke rekile mme ha ke ikoahlaee. Ho kuta moriri ho fokotseha haholo, dandruff ea nyamela ha nako e ntse e ea, 'me moriri ka boeona o bonahala o benya ebile o le boreleli.

Alla, ea lilemo li 34.Ke ne ke kholisehile ka katleho ea asiti ea nicotinic ho tsoa phihlelong ea ka ha ke batla ho ba le lintja tse ntle tsa mahlo. Kaha ke ne ke tloaetse ho li hula ka marang-rang, ke ile ka tlameha ho sebelisa pentšele. Ke kentse asiti ea nicotinic ka bonolo lintšing tsa ka, (ntho ea mantlha ha se ho kena mahlong a ka), mme ba ile ba ba kholo le ho feta.