Tlhokomelo

Oli ea sea buckthorn: melemo bakeng sa kholo ea moriri le mekhoa ea kopo

Oli ena e na le sekhahla se pharaletseng, e sebelisoa lefapheng la bongaka, lijo le litlolo, e thusa ho phekola li-pathologies tse fapaneng. Litholoana tsa buckthorn ea leoatleng li na le lintho tse sebetsang, ka lebaka leo moriri le letlalo la hlooho li matlafatsoang, li fepeloang ka bongata le liminerale. Hape, limaske tse tsoang oli ena li ka sebelisoa ho mofuta ofe kapa ofe oa moriri, sena se u lumella ho tlosa tahlehelo ea bona le mathata.

Seo oli e nang le sona, thepa ea sona

Ho netefalitsoe ka saense hore monokotšoai oa leoatleng o na le livithamini tse ngata, tse bohlokoa bakeng sa ho boloka boemo bo tloaelehileng ba 'mele,' mele le moriri oa motho. Sebopeng sa bona:

Oli ea sea-buckthorn

  • tocopherol
  • retinol
  • thiamine
  • asiti ea ascorbic
  • trace element B5
  • linolenic acid
  • hexadecanoic asiti

E na le likarolo tse ngata tsa mohlala.

  • phospholipids
  • tsoekere
  • carotenoids
  • fructose
  • phytosterols

Litholoana tsohle tse ntle tsa sehlahisoa ha li na lethathamo. Mona ke tse ling tsa tsona:

  1. Ha oli e sa tsoa omisoa e tlosa litšepe tse boima le matsoai a mangata kapele.
  2. E tlosa mekhoa ea ho ruruha.
  3. E sebelisoa ho phekola likotsi le maqeba a tebileng.
  4. E amoheloa e le painkiller.
  5. E susumetsa ts'ebetso ea mesifa.

Melemo ea oli ea mohloaare oa leoatle

Tsena ke feela thepa ea bohlokoa e sebetsang eo re lokelang ho e bua, empa nakong ea ts'ebeliso u tla kholiseha hore sesebelisoa sena se teng hohle, se thusa hoo e batlang likarolong tsohle tsa bophelo.

Malebela a Tlhokomelo ea Moriri

Ho fihlela sephetho se nepahetseng, ho bohlokoa ho latela litlhahiso tsa litsebi tsa cosmetologists, 'me u ithute litaelo pele u li sebelisa.

Litlhahiso tse qaqileng tsa litsebi:

  1. Ka mofuta oa mask leha e le afe, ho hlokahala ho sebelisa sesebelisoa se futhumalitsoeng ho likhato tse mashome a mahlano.
  2. Qetellong ea ts'ebetso, moriri o hlile o hlatsuoa ka li-tincture tse tsoang limela tse joalo: makhasi a linden, lipalesa tsa nettle le chamomile.

Ho sebelisa oli ho moriri

Ho qoba karabelo e mpe ka mokhoa oa bofubelu, ho chesa le urticaria, ho bohlokoa ho etsa tlhahlobo ea liteko bakeng sa allergy. Ho etsa sena, lerotholi la oli le kenngoa mokokotlong oa mokokotlo, 'me karabelo e bonoa ka metsotso e mashome a mararo. Haeba redness e etsahala, joale sebelisa sehlahisoa se loantsoe.

Mekhoa ea Ho Etsa Mefuta

Oli e rekisoa 'marakeng le k'hemisteng efe kapa efe, hangata ka libotlolong tse 50. Leha ho le joalo, sehlahisoa se ka lokisoa lapeng, kaha sehlahisoa se entsoeng ka lapeng se entsoe hantle haholo ho feta oli ea melee.

Mekhoa e 'meli ea ho pheha e tloaelehile:

Ts'ebetso ea ho etsa oli

U hloka ho bokella kapa ho reka monokotsoai o lekaneng. Senya lero ka ntle ho bona ka hohle kamoo ho ka khonehang 'me u kenye lijana tsa khalase ka kamoreng e lefifi. Mokelikeli o lokela ho lula a beiloe leihlo, bakeng sa nako e khuts'oane, marotholi a oli a tla tsoa holimo, a lokela ho khethoa ka hloko ka khaba. Ona ke mosebetsi o utloisang bohloko haholo, leha ho le joalo, marotholi ana a nkuoa a nkuoa a le bohlokoa haholo hape a le bohlokoa haholo.

Ebe motsoako o setseng, hammoho le lipeo, o lokela ho silakanngoa ka blender ebe o tšela ka holimo ka oli efe kapa efe ea meroho. Mokelikeli o lokela ho fumana moriti o lefifi. Ha joale e bohlokoa ka ho qhibiliha, oli ea sea-buckthorn e se e loketse ho sebelisoa.

Bakeng sa ho lokisa oli, kuku e sebelisoa; e lula e le teng ha lero la melee le hatelloa. Khekhe e omisitsoe ebe e sithabetsoa pele e sebelisoa ho gritter kapa kofi ea grase. Oli ea mohloaare e tšeloa ka har'a lisebelisoa tse fumanoeng, bakeng sa khoeli thepa e tala e lokela ho ba sehatsetsing kapa ka phapusing e lefifi, ho etsa mohlala, kamoreng e ka tlase. Kamora moo, tharollo ea hloekisoa ebe e tšeloa ka sejaneng sa khalase. U ka boloka sehlahisoa sena lilemo tse 5 sehatsetsing.

Lirurubele tsa moriri o fapaneng

Ho na le litlolo tse ngata tse sebetsang tse u lumellang ho fumana sephetho se setle, u ka ikhethela sesebelisoa se nepahetseng.

Bakeng sa moriri o nang le mafura, ho sebelisoa mefuta e 'meli ea limaske:

Maske a moriri o tsoang ka leoatleng

  • Palo ea risepe 1. oli e tsitsitsoeng e futhumatsoa hanyane ka lebaka la mocheso o tlase ho baka phofo ea mosetareta. Phello e lokela ho ba ho feto-fetoha ha maemo. Sesebelisoa se sebelisoa ho sisinyeha ho sisinyeha moriri, pele ho metso, 'me butle-butle ho hlokahala hore u tebelletse ho likeletso. E latelang, o hloka ho roala katiba kapa filimi e khethehileng, ebe o itata ka thaole. Ts'ebetso e nka metsotso e leshome le metso e mehlano, qetellong li-ringlets li hlatsuoa ka metsi a futhumetseng.
  • Recipe nomoro ea 2. Ha u pheha, o hloka letsopa la setlolo le khaba ea sehlahisoa sa mantlha. Clay hangata e sebelisoa bakeng sa litlolo, e na le thepa e 'maloa e sebetsang. Sekhechana sa likhaba tse kholo tsa letsopa le leputsoa se kopantsoe le oli ea leoatleng e tsoakaneng, ho fihlela li tlola. Ho eketsoa khaba e nyane ea mahe a linotši le lehe ka motsoako o le mong (lehe le tlameha ho otloa pele ho sena ho ea sebakeng se foofo). Mask a sebelisoa ka bolelele bohle ba mohala. Ts'ebetso ea cosmetology e nka metsotso e 40.

Ho hlophisoa ha motsoako bakeng sa moriri o kopaneng:

Hoa hlokahala ho nka peo ea leoatle ea leoatleng, eucalyptus, burdock le peo ea oli ea castor.

Lioli li tsoakane hammoho ka bongata bo lekanang. Ka mor'a moo, motsoako o kenngoa bakeng sa ho futhumatsa ka bateng ea metsi. Sehlahisoa se kenngoa ho li-curls ebe li tšeloa metso, ka mor'a lihora tse peli u hloka ho e hlatsoa. Moriri o tla ba mafura haholo, kahoo pele u hloka ho o hlatsoa hantle ka shampoo, ebe o hlatsoa ka monko oa litlama.

Masks bakeng sa brittle le li-curls tse omileng

  • Palo ea mokhoa oa 1. Batla motso oa burdock. Ho lokisa motsoako, o hloka ho nka likhaba tse tharo tse kholo tsa lisebelisoa tse tala ebe u li tšela ligrama tse makholo a mararo tsa metsi a belang, pheha motsoako ona ntle le metsotso e leshome le metso e mehlano. Ebe sehlahisoa se lokela ho pholile, ebe se tlameha ho hloekisoa le ho eketsa oli ea leoatle ea sea-buckthorn - likhaba tse 5 tse kholo. Motsoako o tšeloa ka li-curls, kamora halofo ea hora hlooho e hlatsoitsoe.

Litlolo tsa tlhaho bakeng sa phepo e ntle le kholo

Ho potlakisa kholo ea li-curls, ho bohlokoa ho hlokomela phepo e nepahetseng ea bulbs le metso. Ho na le mefuta e mengata e fapaneng e kopantsoeng bakeng sa kholo le phepo e nepahetseng. Mona ke tse tloaelehileng haholo:

Lisebelisoa tse sebetsang: dimexide, oli ea leoatle ea sea buckthorn.

Likarolo tsena li rekisoa k'hemisteng efe kapa efe. Dimexide pele e sebelisoa e hlapolotsoe ka metsi a tloaelehileng, e le 'ngoe ho isa ho robeli, ebe ho eketsoa likhaba tse tharo tse kholo tsa oli tse boletsoeng. Motsoako o ajoa ka brashe e ikhethileng ka moriri ebe o tšeloa ka har'a letlalo ka metsamao ea massaging.

Tsamaiso e potlakile ebile e bonolo, e nka metsotso e mashome a mabeli ho isa ho e mashome a mararo. Qetellong, li-curls li hlatsuoa ka shampoo le rinse, o ka sebelisa moro oa chamomile kapa motso oa steoff oa burdock. Limela tsena li boetse li potlakisa kholo le ho matlafatsa li-curls. Moriri o fetoha o lehloa ebile o khanya.

Ho khothalletsoa ho sebelisa mask a joalo matsatsi a mang le a mang a mararo ho isa ho a mane. Kamora matsatsi a 7, phello e ntle e tla bonahala, 'me kamora likhoeli tse peli ho isa ho tse tharo, li-curls li tla hola ka lisenthimithara tse robeli ho isa ho tse leshome.

Masks a Ho Hola Moriri

Lisebelisoa: oli ea sea-buckthorn le cognac.

Litapole tse tharo tsa oli le khaba e nyane ea brandy li tsoakane. Motsoako o tšeloa ka metsing ebe o futhumatsoa ka bateng. Ebe mokelikeli o kenngoa feela metsong ebe o tšeloa letlalong, tharollo e tšoarella halofo ea hora. Ka nako e ts'oanang, o hloka ho kuta hlooho ea hau ka cellophane le thaole. Qetellong, li-curls li hlatsoa ka shampoo. Tšusumetso e ntle e bonoa kamora khoeli.

Lithako tse sebetsang: tritisanol, lehe la mothp, oli ea sea buckthorn.

E tla nka ligrama tse 10 tsa tritisanol (e rekisitsoeng makaleng a meriana). Khaba e kholo ea khaba ea oli, likhaba tse 'maloa tse kholo tsa metsi a futhumetseng le yolk e le' ngoe li tsoakane.

Tritisanol e folisa moriri hantle ebile e ntlafatsa phallo ea mali.

Oli e futhumatsoa ho mocheso oa likhato tse 45-50, ebe eona tritisanol e eketsoa ho eona. Motsoako o lokela ho ba homogeneous. Joale o ka eketsa yolk ka metsing mme o kopanya tsohle hape ho fihlela o boreleli. Maske a sebelisoa ka bolelele bohle ba moriri, 'me a ts'oaroe metsotso e 30. Ts'ebetso e ke ke ea etsoa ka makhetlo a fetang le le leng ka matsatsi a supileng.

Ho latela litšobotsi tsa 'mele, o ka khetha risepe hore e latsoe tatso ea hao.

Khekhe ea khale le maske a khahlanong le dandruff

Ho na le risepe ea khale e sebetsang ho mefuta eohle ea moriri. Ho etsa sena, o hloka ho nka mefuta e mene ea lioli: ho tloha leoatleng la leoatle, eucalyptus, burdock le peo ea oli ea castor.

Bakeng sa li-curls tse mahareng, ho lekane ho sebelisa likhaba tse le ngoe le halofo tsa motsoako o mong le o mong. Lioli lia futhumatsoa ebe li tsoakoa hammoho. Ebe motsoako ona o tšeloa metsong, 'me khetla e ts'oaroa hohle, ho fihla lipheletsong. Kaha hangata malebela a omme, o ka kenyelletsa 'maske ho bona ka menoana kapa letsoho. Fafatsa hlooho ea hau ka thaole 'me u boloke sehlahisoa hoo e ka bang lihora tse peli. E sebetsa ka ho khetheha ho etsa ho qhekella ha ho bata. U ka ntlafatsa phello haeba u hlatsoa li-curls ka chamomile kapa nettle.

Recipe ea Dandruff:

Oli ka boeona e tlosa dandruff. Ntho e nyane e ka tšeloa ka shampoo ebe e hlatsoa ka li-ringlets letsatsi le letsatsi. Ts'ebetso ha e nke matsatsi a fetang 40.

Ho ntlafatsa ts'ebetso, o ka tšela oli e fokolang metsong ea moriri pele o hlatsoa ka hora. Pele ho moo, e hloka ho futhumatsoa ho isa ho li-degrees tsa 50.

Ho qoba mathata, e ka ba bohlale ho etela setsebi sa litlolo.

Kahoo, oli ea sea-sea buckthorn ke sehlahisoa se setle se nang le lintho tse ngata tse molemo bakeng sa letlalo la motho le moriri. Mask a tsoang oli ena a tlameha ho khethoa ho latela mofuta oa moriri le boemo ba bothata ba bona. Khafetsa ea tšebeliso ha ea lokela ho nyahlatsoa le hore litekanyetso li lokela ho eketseha.

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Leoatle le behiloeng ka leoatleng:

  • Livithamini: A, E, K, F, C.
  • Acid:
  1. Palmitic
  2. Oleic
  3. Linolenic
  4. Palmitoleic
  5. Linoleic
  • Batla likarolo:
  1. Magnesium
  2. Titanium
  3. Boron
  4. Iron
  5. Silicon
  6. Aluminium
  7. Sulphur
  8. Manganese
  • Lintho tse nang le thuso:
  1. Glucose
  2. Carotenoids
  3. Phytosterols
  4. Phospholipids
  5. Fructose

Tšusumetso ho boemo ba moriri

Oli ea moriri oa leoatle ea sea-sea ke mohloli oa bophelo bo botle le matla. Li-vithamine tse sebopeho li sireletsa li-curls hore li se ke tsa pepesetsoa ke mahlaseli a kotsi a "ultraviolet" (Vitamin E), li fa bonolo le elasticity (vithamini A). Melemo ea oli ea sea-sea buckthorn bakeng sa kholo ea moriri e bakoa ke ketso ea vithamine C le li-acid tse matlafatsang lekhalo le ho khotsofatsa likhoele ka oksijene le mongobo. Ho haella ha linoleic acid e ka har'a sesebelisoa ho lebisa ho tahlehelo ea likhoele.

Lintho tsa trace li thibela ponahalo ea dandruff (silicon), ntlafatsa sebopeho (tšepe), li etsa li-curls li le matla ebile li benya haholoanyane (phosphorus, magnesium). Lintho tse nang le melemo li matlafatsa letlalo, li thibela tahlehelo ea moriri le ho netefatsa ponahalo ea tsona e phetseng hantle.

Matla le moriri o matla oa moriri li itšetlehile haholo ka boemo ba letlalo le ho lula ha 'mele ka li-microelements, livithamine le lintho tse ling tse molemo. Moetso o paka 'nete ea hore oli ea sea-buckthorn bakeng sa moriri e bohlokoa haholo.

E na le thepa ea matla e nchafatsang. Sena se thusa ho ntlafatsa letlalo le ho matlafatsa 'mala oa moriri. Sephetho ke li-curls tse matla le tse ntle.

Oli ea sea-buckthorn: ts'ebeliso ea moriri

Oli ea sea buckthorn bakeng sa kholo ea moriri e ka sebelisoa kahare le kantle. E sebelisoa ho cosmetology, indastering ea lijo, ho pheheng, litabeng tsa bongaka. E rekisoa ka bobeli mafapheng a lijo le lifemeng.

Ka hare, e sebelisoa e le tlatsetso ea lijo bakeng sa merero ea kalafo ka bongata bo nyane: ho tloha ho likhaba tse 1 ho isa ho tse tharo. Mohlala, ka tahlehelo ea moriri, ho khothalletsoa ho noa lino tse 2 tsa sehlahisoa habeli ka letsatsi.

Ka sebopeho sa shampoos le balms, oli ea sea buckthorn le eona ea fumanoa. Kopo ea moriri e bohlokoa ka mokhoa ofe kapa ofe. Oli ea sea buckthorn bakeng sa moriri, ho latela litekolo, e ntlafatsa boemo ba moriri haholo. E ba matla haholoanyane, 'me e shebahala e phatsima haholoanyane. Mokhoa o bonolo ka ho fetisisa oa ho e sebelisa ke ho o tšela ka har'a letlalo ka lihora tse peli pele u hlatsoa moriri.

Oli ea sea buckthorn e sebetsa bakeng sa moriri le ka mokhoa oa mask.

Masks a li-sea buckthorn

Anti dandruff (Makhetlo a 2 ka beke):

  1. 1 tbsp. khaba ea buckthorn ea leoatle, e kopaneng le likhaba tse 6 tsa oli ea mohloaare.
  2. Etsa kopo ho letlalo la hlooho bakeng sa metsotso e ka bang 40.
  3. Hlatsoa.

Ka nako ea mariha (bakeng sa mefuta eohle):

  1. Li-buckthorn tsa leoatle, li-castor, li-oreck le li-eucalyptus li tsoakane ka likarolo tse lekanang.
  2. Etsa kopo ho letlalo mme o le thate ka thaole bakeng sa lihora tse peli.
  3. Ba hlatsoa moriri oa bona, 'me ba itlhatsoa ka masela a nammeng le a chamomile.

Bakeng sa mofuta oa mafura:

  1. Kopanya 1 tbsp. khaba ea oli ea sea buckthorn e nang le lehe le le 1, khaba e le 1 ea mahe a linotsi le 2 tbsp. akarelletsang likhaba le tsa letsopa la mokhabiso.
  2. Etsa kopo ho moriri metsotso e 40.
  3. Hlatsoa.

Bakeng sa moriri o omileng:

  1. Ka matlapeng a mabeli a oli ea meroho, khaba ea linaoa tsa leoatleng e ea tsoaloa.
  2. Kenya motsoako ho letlalo, ho roala katiba kapa ho tlama hlooho ka thaole ka thata.
  3. Kamora hora, hlatsoa maske ka shampoo.

Ho tsoa ho moriri:

  1. Ho tšeloa likhaba tse tharo tsa lithaba tse futhumetseng tsa leoatle ka har'a letlalo (metsotso e 10 ho isa ho e 15) ebe li fetisoa bolelele bohle.
  2. Roala hlooho ea hau ka thaole e futhumetseng holim'a filimi ea polasetiki, moo li-curls li lohiloeng joalo ka ha eka.
  3. Hlatsoa shampoo ea hau ka mor'a hora le halofo.

  • Li-mask li lokela ho lokisoa hang-hang pele li sebelisoa.
  • Li hlatsoe ho latela litaelo: ho ikopanya nako e telele ho ke ke ha ntlafatsa sephetho.
  • Ho molemo ho sebelisa sesebelisoa se futhumalitsoeng hanyane.
  • Pele o sebelisa oli ea sea-buckthorn, sheba setsebi: e ka baka ho kulisa.

Oli ea sea buckthorn: litlhahlobo

Ke e kopantse le castor le burdock ebe ke e tšela ka li-curls. 'Nete: linotlolo li bonolo ebile lia benya. Kamora 'maske e joalo, ke ikutloa ke hlolla: moriri o bobebe, o motle - joalo ka filimi! "

“Ka keletso ea motsoalle, o ile a eketsa marotholi a mmaloa a oli ea mohloaare ka leoatleng la hae. Phello ke e ntle! Li-curls ha li sa hlola li ferekana, lipheletso ha li khaohe. Mme e ne e le tshepe e bonolo hakakang! Sephetho se setle mme, se bohlokoa hape, sesebelisoa se theko e tlaase ho pharmacy efe kapa efe. Hape ke sesebelisoa se hantle bakeng sa kholo ea eyelash. ”

"Ho hlile ho matlafatsa li-curls! E hlatsoa habonolo, ha e theko e tlase. Mme moriri o shebahala o le motle! E bonolo, e boreleli, e bonolo ho e kopanya - ka kakaretso, botle! Ke e buella! ”

E loketse mefuta eohle ea moriri, e fepang hantle. E ntse e khutlisa kamora ho bonesa. Matsoho a ka a masesaane joale a shebahala a le matle: o phetse hantle, o shebahala hantle, o koetlisitsoe hantle. Ke uena feela ea hlokang ho e sebelisa khafetsa, bonyane khoeli bakeng sa sephetho sa chic. 'Me ka makhetlo a' maloa ka beke ke bophelo bo botle. ”

“Maske a nang le sea sea sea” ha a thuse. Li-curls ha li hōle hantle, dandruff ha e tsamaee. Le ha malebela a sa arohane - ho joalo. Empa tšusumetso e kholo e ts'episitsoeng ha e bonahale. "

"Lihora tse peli pele a hlatsoa moriri - maseke e nang le thispone ea oli ea sea buckthorn, mona ke mokhoa oa moriri o motle. Ho tsoa ho mask a joalo, li-curls li bonolo, li bonolo ebile lia benya. Ho tloha dandruff, ka tsela, e ea thusa. Ka kakaretso, ho na le li-plus tse ling: e hlatsuoa habonolo, ha e pente, letlalo ha le omelle! ”

"Hore li-curls li mele hantle, ha u hloke limaske feela, empa hape o hloka kahare ho leoatle. "Ho itšireletsa mafung hoa eketseha, letlalo le mongobo 'me mmala oa hlasimoloha - molemo o moholo!"

Maikutlo a 5

Melemo ea ho folisa ea oli ea leoatleng e fumaneha ka nako e telele. Boithuto bo bongata ba sehlahisoa bo tiisa katleho ea bona ho phekoleng mafu a mangata a ka hare le kantle. Hajoale, ho reka oli ea sea-sea buckthorn ha ho thata - e rekisoa ka har'a k'hemiste e ngoe le e ngoe, le mabenkeleng a lihlahisoa tsa manyolo le lihlahisoa bakeng sa ho etsa litlolo tsa lapeng.

Ntho e ikhethang e nang le lipids tse fanang ka bophelo le li-acid tse ngata tsa polyunsaturated, li-vithamine le li-antioxidants, liminerale le acid tse tsoang ho eona, li-flavonoids le phytosterols, li-amino acid tsa bohlokoa le phospholipids, li na le tšusumetso e ntle haholo ho moriri le scalp - ka bobeli kalafo le litlolo.

Mohloa oa leoatleng o tsoile hantle joang bakeng sa moriri?

Molemo oa moriri ke ofe?

Ts'ebeliso ea kantle ea oli ea sea-sea buckthorn e u lumella ho rarolla mathata a mangata a hlahang ka moriri, ho tloha ho hola butle le tahlehelo ho fihlela ka lipallo tse arohaneng le ho eketseha ha mesifa. Ts'ebetso e kenya letsoho ho thehoeng ka methapo ea palo e kholo ea keratin, e ikarabellang bakeng sa matla a moriri, ho khanya ha eona ka tlhaho le ho eketsa letsoalo la moriri.

Mekhabiso e sebetsang ea bioloji ea oli ea leoatle ea melee ka tsela ea tlhaho e etsa hore kholo ea moriri e fokotsehe, e felise mathata, e phekole mafu a letlalo, haholo seborrhea e ommeng le microdamage ea epithelium.

Ka thuso ea mananeo a bonolo ka tšebeliso ea oli, o ka khutlisa litšila tsa li-curls, oa matlafatsa li-follicles tsa moriri, moriri o ntlafalitsoeng o senyehileng ka lebaka la tumello kapa litšila tse sa atleheng.

Ho sebelisa oli ea seahlahla ka mokhoa o ikhethileng ka mekhoa e meng ho baka lesela le sirelletsang la tlhaho ho moriri, ho ba thibela ho omella ka lebaka la litla-morao tse matla: ho chesa haholo hoa letsatsi mocheso oa lehlabula, setaele se futhumatsang ka mochini o kuta moriri, tšepe, curling tšepe le lisebelisoa tse ling.

Ke mefuta efe ea moriri e loketseng?

Joalokaha mokhoa o bontša, oli ea leoatleng e na le phello e molemo mefuteng eohle ea moriri. Empa sehlahisoa se sebetsang ka ho fetisisa ka sebopeho sa eona se hloekileng sa li-curls tse omileng, tse sithabetseng, tse senyehileng le tse tsoang.

Bakeng sa moriri o nang le oli o silafalitsoeng ka letsatsi le hlahlamang ka mor'a ho hlatsoa, ​​ho bohlokoa hore o kopanye seaxir ea leoatle le lihlahisoa tse nang le thepa ea ho omisa, mohlala, phofo e omisitsoeng ea mosetareta, letsopa le leputsoa, ​​gruel ea joala, lero la aloe, cognac, tinale ea calendula, oli ea bohlokoa ea sefate sa tee, juniper, sage le hypericum.

Ts'ebeliso ea sea buckthorn elixir bakeng sa kholo ea moriri e bohlokoa maemong ao ha, ka lebaka la mathata a fapaneng a 'mele, e fokotseha butle. Le ha ho ikoetlisa ka mokhoa o tloaelehileng oa scalp ka oli ea leoatleng ho potlakisa ho atolosoa ha mare le ho kenya letsoho ho tsoheng ha follicles ea moriri o robetseng.

Lisebelisoa tsa mask a leoatle a li-buckthorn

Khetha litlolo tsa mask ho latela mofuta oa moriri oa hau!

Ho latela maikutlo a litsebi tsa bo-ramatiki ba nang le boiphihlelo le boea ba moriri, lits'ebetso tse sebelisang oli ea sea buckthorn li thusa ho ntlafatsa boemo ba moriri ka mokhoa o loketseng. Ho feta moo, sephetho se bonahala kamora makhetlo a 1-2.

Bakeng sa babali ba rona, ke khethile litlolo tse sebetsang ka ho fetesisa tse thehiloeng holima oli e folisang. Mona ke mekhoa ea ho sebelisa oli ea sea-buckthorn ka mokhoa o hloekileng le ka litlatsetso tse fapaneng tsa kalafo.

Mekhoako ea moriri o omileng le o tloaelehileng

Tsela e bonolo ka ho fetisisa ea moriri o nang le oli ea leoatle ea buckthorn (mofuta o omeletseng le o tloaelehileng) - li-wraps tse futhumetseng. Ho etsa khafetsa lits'ebetso tse 2-3 ka beke bakeng sa khoeli ho ka baka mohlolo oa 'nete le li-curls tsa hau. Ha u hloke li tlatsetso, ho lekane ho ba le botlolo e nang le elixir ea pholiso e tsoang leoatleng le lecha. Bakeng sa ts'ebetso e le 'ngoe, ho nkuoa oli e 30 ho isa ho ea 45 (boholo ba eona bo lekana le bolelele ba moriri oa hau).

Oli e futhumatsoa ka bateng ea metsi hore e futhumale hamonate (38-40 ° C) ebe e tšeloa ka sekaleng, e arola moriri hore o be le karolo ea ona. Kamora ho etsa boikoetliso (bakeng sa metsotso e 12-15) ea scalp ka menoana, e hlahisang phallo ea mali ka har'a epidermis mme e khothaletsa ho kenella ka botebo ha likarolo tsa pholiso ka har'a likhoele tsa moriri.

Oli e setseng e sebelisoa ka mokhoa o tšoanang ho mare le bolelele bohle, e thatela hlooho ka polyethylene, ebe u e tlama ka holimo ka sekafo kapa seretse se futhumetseng. Nako ea ho kuta e qala ho tloha ho hora e le 'ngoe le halofo ho isa ho tse peli, ka mor'a moo li-curls li hlatsuoa ka shampoo e bonolo, ka mokhoa o ikhethileng.

Melemo ea ho folisa ea masela e ka matlafatsoa haholo ka ho ruisa oli ea sea-buckthorn ka oli ea castor le ea burdock. Ke oli ena e sebetsang hantle bakeng sa moriri o senyehileng, hape e sebetsa maemong a tahlehelo e matla ea moriri. Likarolo tsohle tse tharo li nkuoa ka tekano e lekanang 'me li sebelisoa ho latela mokhoa o hlalositsoeng kaholimo bakeng sa ho loala ha oli ka li-sea buckthorn.

Ntle le marokotso, litsebi li khothaletsa tšebeliso ea li-maske tsa moriri tsa kalafo tse thehiloeng holim'a oli ea li-sea buckthorn. Lintho tse kenyellelitsoeng li ntlafatsa phello ea kalafo ea tšebeliso ea oli le ho u lumella ho etsa moriri ka mokhoa o phethahetseng le o shebiloeng.

Maske bakeng sa moriri o nang le mafura ka oli ea leoatleng

Mask e thusa kholo ea moriri, e matlafatsa bulbs, e emisa ho lahleheloa ke moriri mme e na le phello ea ho omisa hanyane. Kopanya phofo ea mosetareta le oli ea sea-buckthorn ka sekotlolo sa ceramic se nang le spatula ea lehong (1: 1)

  • Ka lebaka leo, o lokela ho fumana boroko bo teteaneng, bo futhumatsoang ka bateng ea metsi pele ho ts'ebeliso.

Tlotsa boholo ba maske ka metsamao e bonolo letlalong, tsamaisa mesaletsa holim'a li-curls, ho beoa cap e futhumatsang. Ts'ebetso e nka metsotso e 20, ka mor'a moo motsoako o hlatsuoa ka shampoo e etselitsoeng moriri o nang le oli. Ho tlosa masala a oli ka botlalo, shampoo e hlatsoa ka li-curls habeli.

Mask a phetseng hantle bakeng sa mefuta eohle ea moriri

Ho hlophisoa hona ho ntlafatsa "ho phefumoloha" ha letlalo mme ka linako tse ling ho ntlafatsa ho phatsima ha li-curls. Li-ml tse 50 tsa oli e futhumetseng ea leoatle e otloa ka mahe a mabeli a likhoho.

Mask e sebelisoa ka bolelele bohle ba eona tlas'a sekoaelo sa ho futhumatsa metsotso e 45-60 pele o hlatsoa moriri oa hau. Ho kenyelletsa le boima ba marotholi a 3 a chamomile ether ho ntlafatsa tlhahiso ea ts'ebetso.

Maske a moriri o nang le Dimexide le oli ea leoatle ea sea buckthorn

Ka maske ena, moriri oa hau o hola "joalo ka tomoso" 🙂

E 'ngoe ea mekhoa e sebetsang haholo ea ho susumetsa kholo ea moriri ke ho kopana ha moriana oa litlhare Dimexide, o reretsoeng kalafo ea maloetse a masculoskeletal system, le oli ea leoatleng. E le karolo ea polokeho ea letlalo bakeng sa letlalo, Dimexide ke moetsi oa likarolo tsa pholiso tsa oli likarolong tse tebileng tsa methapo le litlhare tsa moriri.

Bakeng sa li-15 ml tsa oli ea leoatle ea sea buckthorn, 5 ml ea Dimexide, eo pele e neng e hlapolotsoe ka metsi a hloekileng ka karolelano ea 1: 3, e sebelisoa. Mask e sebelisoa feela sekaleng se hlatsoitsoeng hantle ka shampoo 'me e omisitsoe ka tsela ea tlhaho - ho seng joalo likarolo tse sebetsang tsa lithethefatsi li tsamaisoa likarolong tse tebileng eseng feela likarolo tse fanang ka bophelo, empa le sebum e lerole, lerōle, lerole, lihlahisoa tsa setaele.

Ts'ebetso ha ea lokela ho feta hora e le 1, hangata le makhetlo a 1 ka beke. Ho ea ka basali ba bang, mask a nang le dimexide le oli ea sea buckthorn e u lumella ho hola ho tloha ho 2 ho isa ho 5 cm ea bolelele ba moriri ka khoeli.

Haeba maikutlo a tukang a hlaha, maske a hloka ho hlatsuoa hang-hang. Tlosa motsoako ka shampoo ea manyolo. Lean ha o sebelisa sebopeho ho maikutlo a hau, haeba ts'ebetso e tlisa mathata le ho baka ho chesa ho hoholo, ebe Dimexide e lokela ho ts'oaroa ka karolelano ea 1: 5.

Lihlahisoa tse lokiselitsoeng tsa tlhokomelo ea moriri lapeng

Bakeng sa basali bao ba se nang nako ea lits'ebetso tsa lapeng (maske, masela a 'mele, ho ikoetlisa letlalo), ho entsoe mochini o khethehileng oa li-sea sea buckthorn o o lumellang ho rarolla bothata ba ho fokola le ho khaola ka ho sebelisa sebopeho se nang le phepo kamora shampoo e ngoe le e ngoe. Ka lebaka la ho kenella ha li-curls tse omisitsoeng ka mongobo, ho boreleli ha hang-hang le ho ts'oaroa ha mareho a microdamage ho etsahala.

Ntle le Altai sea-buckthorn oli, sebopeho sa sehlahisoa sa tlhokomelo se na le oli e 'ngoe e nang le phello ea pholiso moriri: argan, Nanai lemongrass, folaxe e tšoeu ea Siberia, linate tsa phaene, myrtle.

  • Ntle le moo, sehlahisoa se na le vithamine A e qhibilihang habonolo, e ntlafatsang mohala oa lithapo tse silafalitsoeng.

Contraindering tšebeliso ea oli ea leoatleng

Pheko e ka sehloohong mabapi le ts'ebeliso ea oli ea sea-buckthorn, kahare le kantle, ke ho se mamelle sehlahisoa - allergy, eo, ka lehlohonolo, e fumanehang ka seoelo.

Haeba ha u e-so sebelise sesebelisoa sena tlhokomelo ea moriri le letlalo, joale pele ho ts'ebeliso ea pele, leka ka ho tlotsa lerotholi la oli ka lesoba le kahare la seqha. Haeba motšehare letlalo le sa fetohe 'mala le mokhoa, o ka kenyelletsa sehlahisoa ka mokhoa o sireletsehileng sefahlehong sa letsatsi le letsatsi le tlhokomelo ea' mele.

Litlhokahalo tsa polokeho

Ka lebaka la khatello e phahameng ea li-carotenoids, oli ea sea buckthorn e na le 'mala o tebileng oa lamunu. Elixir e oelang holim'a lesela e siea ho le thata ho e hlakola, hobane ho khothaletsoa ho roala liaparo tsa khale pele ho ts'ebetso, tseo eseng ho utloela bohloko.

Tšebeliso ea oli ea leoatleng ka tlung e tla u lumella ho ba mong'a mochini o boreleli oa moriri o boreleli, o fetole moriri o sa pheleng haholo, o hopotsang litšepe hore o be li-curls tse khanyang.

Lisebelisoa tse sebetsang

Ho na le lintho tse ngata tsa bohlokoa ka sebopeho sa sea sea sea sea ho thata ho hlalosa tsohle. Nahana ka lintlha tsa sehlooho tse amanang le moriri.

  • Acid. Ho na le li-amino acid, litholoana le omega e ke keng ea fumaneha. 'Me sena ke phepo ea follicle, moriri le bolelele bohle le letlalo. Li-acid tse ngata li nolofatsa, li fokotsa ho hlohlona, ​​li matlafatsa likeletso, li fane ka khanya le matla. Litholoana - li tlosa lera le kaholimo ho lisele tsa letlalo hammoho le litšila, libaktheria le li-fungus.
  • Li-vithamine le liminerale. Etsa hore lits'ebetso tsa "metabolic" li fokotsehe, li fepe li-bulb, li ntlafatsa ho nchafatsoa ha lisele, li khothaletse kholo ea moriri. Mme livithamini tsa sehlopha A (carotenoids) di khona ho tlosa dandruff.
  • Phytosterols. Ke likarolo tsa tlhaho tsa li-membran tsa lisele, ka mantsoe a mang, li kenya letsoho ho "filtara" ea lintho tse kenang ebe li tsoa seleng. Ke li-antioxidants tse matla, li emisa ts'ebetso ea ts'oaetso, li khothaletsa ho kenella ha li-vithamine mefuteng ea moriri, emisa lehare.
  • Phospholipids. Karolo e 'ngoe ea lisele tsa litho tsa' mele tse amehang lits'ebetsong tsohle tsa methapo ea methapo. "Beha" lintho tse nang le molemo liseleng, folisa lehlaka, le boreleli le bohare ba moriri, le etse hore likhoele li khanye ebe "kutlo".

Nuances ea ts'ebeliso

Li-mask tse nang le oli ea sea-buckthorn li khona ho rarolla mathata a tahlehelo, karolo ea malebela, ho shebahala habonolo le ho se phele ha li-curls, ho tlosa ho se tsitse. Empa mona ho bohlokoa hore u se ke ua senya thepa ea mohlolo ea motsoako le ho hloka tsebo ea hau. Malebela ke ana a leshome a kamoo o ka sebelisang sebopeho ka teng.

  1. E futhumetse. Ka bateng e nang le moholi ho isa ho 3040 ° C. Sehlahisoa se futhumetseng se tla "bula" li-pores le ho phahamisa makhalo a moriri, kahoo, melemo ea melee e tla bonahala e khanya. Ntle le moo, oli e futhumetseng e hlatsoa habonolo ho feta ho bata. Ho feta moo, metsoako eohle e lokela ho futhumala.
  2. Se ke oa reka bakeng sa ts'ebeliso ea nako e tlang. Sebelisa mask ha o qeta ho pheha. Haeba risepe e kenyelletsa lijo, joale li lokela ho ba ncha ka hohle kamoo ho ka khonehang.
  3. Etsa kopo ho moriri o litšila. Meetso ea oli e sebelisoa hantle ho moriri o sa hlatsoitsoeng. Ntle le moo, o tla hlatsoa mask ka shampoo mme, mohlomong, ho feta hanngoe. U ka fokolisa likhoele pele ho ts'ebetso, empa ha ho sa le joalo, ho seng joalo motsoako o hula feela.
  4. Se ke oa e fetelletsa. Nako ea ho senola mask e bontšoa ho risepe e 'ngoe le e' ngoe. Se ke oa e feta. Moriri o ke ke oa fumana melemo e mengata ho sena. Empa o ka "fumana" li-pores tse koetsoeng habonolo, hobane oli e teteaneng haholo 'me letlalo le ka tlas'a eona ha le heme.
  5. Se ke oa botsoa ho silila. Etsa sena pele pele u sebelisa mask - sena se tla futhumatsa letlalo la hau le ho bula li-pores tsa hau. 'Me nakong ea - butle, theola motsoako ka mokhoa o potoloha, ka hona o tla eketsa phallo ea mali' me o fane ka lipeeletso tse ntle tsa "lisebelisoa" ho li-bulbs.
  6. Mofuthu. Kamora ho kenya kopo, koaela moriri ka polyethylene ebe o e thatela ka seaparo se futhumetseng kapa thaole. Cellophane e tla boloka polokeho ea sebopeho sa metsi, 'me moelelo o tla u lumella ho boloka mocheso o lakatsehang le ho fana ka phello e ntle ea "lisebelisoa".
  7. Hlatsoa moriri oa hau ka li-decoctions. Kamora hore o hlatsoe maske ka shampoo, hlatsoa hlooho ea hau ka decoction (chamomile, kalaka, nettle) kapa metsi feela, a tlotsitsoeng ka asene ea lemone kapa ea apple cider.
  8. Se ke oa e omella. Tlohela moriri o ome o le mong. Ho seng joalo, o ka ipeha kotsing ea ho fokotsa melemo ea ts'ebetso ena.
  9. Etsa kopo ea lithuto. Masks a sebelisoa ka mokhoa o khethehileng lithupelong tse robeli ho isa ho tse leshome ka tatellano (karolelano ea likhoeli tse peli). Ebe - khefu e tlamang bakeng sa khoeli.
  10. Ikopanye le setsebi. Haeba u etela setsebi sa marang-rang, mo botse potso mabapi le tumello ea ho sebelisa li-sea buckthorn. Haeba sena se sa khonehe - ikopanye le eo u kuta moriri.

Litlolo tsa maske

Ha u khetha risepe, lebisa mofuta oa moriri oa hau le mathata. Mokhoa o bonolo ka ho fetisisa ke ho tšela oli ka mokhoa o hlakileng. Fafatsa likhaba tse 'maloa tsa sehlahisoa seo ka mocheso o loketseng. Tšela ka har'a letlalo. Nka nako ea hau, u utloa mocheso oa mocheso ho bulbs. Jala tse ling kaofela ho isa lipheletsong. Thatela ka cellophane le insulin. Hlatsoa ka mor'a lihora tse peli.

Bakeng sa dandruff

Litšobotsi Dandruff e ka hlaha ka lebaka la mabaka a mangata, mona ho na le fungus, le allergies, le mathata a lihormone, hypersensitivity ea letlalo, khaello ea vithamine, liphetoho tsa mocheso. Empa hoa thabisa hore oli ea sea-buckthorn e ka tlosa peeling, ho sa tsotelehe sesosa se hlohlelletsang.

  1. Kopanya li-sea buckthorn le oli ea mohloaare (1: 3).
  2. E futhumetse.
  3. Ho silila motsoako, itlotsa motsoako letlalong.
  4. Koahela 'me u futhumale.
  5. Hlatsoa kamora hora.

Oli ea sea buckthorn ha e sebelisoe e sa sebetse bakeng sa kholo ea moriri, mona likarolo tse khopisang letlalo li tla pholosa. U ka kenya kopo, ka mohlala, mosetareta, lieie, pelepele, cognac. Tafole e hlalosa lipina tse joalo feela.

Tafole - Recipes ka oli ea sea-sea buckthorn bakeng sa kholo ea moriri

Oli ea sea-buckthorn

Melemo ea pheko ena ea tlhaho e hlalosoa ke sebopeho sa eona:

  • Phosphoslipids le Phytosterols - dintho tse kentsoeng kahara li-membrane tsa sele mme li ikarabella bakeng sa lits'ebetso tsa metabolic.
  • Carotenoids - Sebopeho sa li-membrane tsa sele tse tloahelang metabolism ea sele. Ba na le boikarabello ba ho tšepahala ha lisele, ho khutlisetsa sebopeho sa moriri.
  • Litsebi tsa kelello - li-antioxidants tse matla ka ho fetisisa, hanyetsa litlamorao tse mpe tsa tikoloho, thibela tšenyo ea lisele tsa letlalo le moriri.
  • Li-vithamini A, C, E, K - matlafatsa letlalo, etsa hore mongobo o tloaelehileng o le moriri, o ntlafatse bocha le kholo ea moriri.
  • Mafura a mafura liemahale. linoleic, oleic - tsosolosa letlalo le moriri. Tlosa ho oma le ho halefisa letlalo, moriri o ts'oanang.
  • Silicon le ho batla likarolo (magnesium, sebabole, tšepe, manganese, boron, aluminium) - thibela dandruff, ho khutlisa botšepehi ba moriri, li etse hore li khanye 'me li be matla.

Melemo ea ho folisa ea oli ea leoatleng

  • Regenerative - e khutlisa letlalo le moriri,
  • e nang le phepo e ntle - e khotsofatsa moriri le letlalo le masapo a bohlokoa a mafura, lintlha tse fumanehang le livithamini,
  • emollient - e thusa ho etsa moriri o thata le o omileng, o boreleli le o bobebe ka lebaka la likarolo tse hahiloeng mohahong,
  • moisturizing - e khutlisetsa tekanyo ea metsi ka seleng ea cellular,
  • e etsa hore moriri o boreleli hape o benyang
  • felisa dandruff
  • e tsosa kholo ea moriri le ntlafatso ea mababu a senyehileng, e emisa ho lahleheloa ke moriri.

Tšebeliso ea oli ea leoatleng lapeng

Bakeng sa tšebeliso e atlehang ea moriana oa litlama ho bohlokoa ho latela likhothaletso tse 'maloa:

  • Oli ea sea buckthorn e na le 'mala o khanyang oa lamunu, liaparo tsa dyes habonolo le lintho. Sireletsa liaparo pele u li sebelisa.
  • Oli e sebetsang ka ho fetisisa e futhumatsoa ka bateng ea metsi. Ho etsa sena, beha sekotlolo sa ceramic kapa senoelo ka siling e nyane ka metsi. Oli e lokela ho futhumala, eseng ho chesa. Ke oli e futhumetseng e hlatsoitsoeng hantle.
  • Beng ba moriri o moputsoa ba hloka ho leka oli ea sea-sea buckthorn ka khoele e le ngoe sebakeng se sa lumellaneng ho lekola hore na e tla ama 'mala oa moriri joang.

Mekhoa ea ts'ebeliso ea lapeng ea oli ea sea-buckthorn

  1. Tšela oli e futhumetseng moriri ho moriri le bolelele bohle.
  2. U ka tšela oli ka moriri o omileng le o metsi.
  3. Kopanya moriri oa hau.
  4. Ha o kenya kopo, ela hloko lipheletso tsa moriri 'me ka holim'a tsona o kenye oli ho tsona.
  5. Apara sephutheloana sa ho sesa mme u koahele hlooho ka thaole.
  6. Nako ea ho pepesetsoa e tsoa metsotso e 30 ho isa ho hora e le 'ngoe. Oli ha ea lokela ho bolokoa nako e telele ho feta ena, kaha e ke ke ea fana ka phello e kholo.
  7. Hlatsoa moriri oa hau hantle ka shampoo makhetlo a 2, hlatsoa moriri oa hau ka metsi a futhumetseng, litlama tse tlatsitsoeng kapa metsi a nang le asene e nang le asene.
  8. Etsa kopo oli ea leoatle ea leoatleng e lokela ho ba mekhoa e 7- 7, makhetlo a 1-2 ka beke.

Li-masks tsa moriri tsa maiketsetso tse tsoang ka leoatleng

  • Oli ea buckthorn ea leoatleng e tsamaea hantle le lioli le lihlahisoa tse ling tsa tlhaho, tse loketseng ho etsa limaske tsa moriri oa lapeng.
  • Masks a tlameha ho lokisoa hang-hang pele a sebelisoa. U ke ke ua lokisa maske a moriri esale pele, kaha sebopeho sa tlhaho se tla hlahisoa habonolo, se tla lebisa tsenyehelong ea sona.
  • Ha ho hlophisoa maske leha e le afe a moriri oa lapeng, hoa hlokahala ho kopanya likarolo tsohle ka botlalo ho fihlela boima bo boholo bo fumanoa.
  • U ka kenya mask ka matsoho kapa ka borashe, ka mor'a ho tsamaisa sehlahisoa, o ka silila letlalo ka bonolo.

Maske bakeng sa moriri o omileng o tsoang oli ea leoatleng

Lisebelisoa decoction ea burdock motso (likhaba tse 3 tsa motso o omileng le linoelo tse 2 tsa metsi), likhaba tse 5 tsa oli ea sea-buckthorn.

Ho pheha:

  • metsi a belang a tšela motso o omileng oa squak,
  • boloka motsoako o le mocheso o tlase metsotso e 15 ebe u lumella ho pholile,
  • Strain le moro le eketsa oli ea leoatle e tlotsitsoeng.

Tšebeliso: decoction e kopantsoeng le oli ea sea-sea buckthorn e sebelisoa ho moriri o omileng ebe e bolokoa nako e ka etsang hora tlasa thaole (ho latela likhothaletso tse kaholimo). Kamora ho hlatsoa ka metsi a futhumetseng.

Maske a li-sea buckthorn bakeng sa mofuta ofe kapa ofe oa moriri

Lisebelisoa eucalyptus, sea buckthorn, castor le oli ea burdock ka tekanyo e lekanang.

Ho pheha: kopanya likarolo tsohle tsa mask le mocheso ka bateng ea metsi. Ebe u tsamaisa motsoako ho ea bolelele bohle ba moriri. Peta moriri le ho roala bakeng sa lihora tse 2-3. Hlatsoa ka shampoo ebe o hlatsoa le litlama tse tlatsitsoeng.

Mask bakeng sa kholo ea moriri le khahlanong le tahlehelo ea moriri

Likarolo dimexide, oli ea leoatleng e fumanehang.

Ho pheha: Fafatsa karolo e le 1 ea dimexide e nang le likarolo tse 8 tsa metsi ebe u tšela likhaba tse 2 tsa oli ea leoatle.

Tšebeliso: kenya motsoako hloohong ho tšela metso ea moriri. Tšoara metsotso e 20-30, ebe o hlakola ka shampoo ebe o hlatsoa ka metsi a nolofalitsoeng ka asene.

Ho na le oli ea li-sea buckthorn e sebetsang bakeng sa moriri joang

Ts'ebeliso e mafolofolo ea sesebelisoa sena ho cosmetology ea meriana ea setso ke haholo ka lebaka la thepa ea eona e matla. Burns, maqeba a bulehileng, litlolo, maqeba a mang a letlalo - tsena tsohle li ka hlakola lerotholi la metsi a 'mala oa khauta. Leha ho le joalo, molemo ho moriri hase feela bokhoni ba ho folisa hlooho. Sebopeho sa lik'hemik'hale se ruileng, moo mafura acid, li-tocopherols, phospholipids li teng ka lethathamo le felletseng la likarolo tsa trace le livithamini, se etsa hore sehlahisoa sena e be poloko bakeng sa bothata bofe kapa bofe - ho tloha ho omella ho fihlela tahlehelo.

Mefuta ea mantlha ea oli ho tsoa ho litholoana le lipeo tsa sea buckthorn:

  • nolofatsa
  • tsamaisa ho kopanya
  • felisa likokoana-hloko
  • tlosa letlalo la letlalo le hlabang
  • ho matlafatsa
  • thusa ts'ebetso ea metabolic ho li bulbs,
  • hlohlelletsa kholo.

Kopo

Mekhoa e mengata e fapaneng ea sehlahisoa sena lefapheng la cosmetology feela e lebisitse ntlheng ea hore meriana ea setso le ea setso e amohetse tšebeliso ea eona e sebetsang. Matlafatsa metso, nolofatsa lipheo tse omeletseng, li thibele ho qala ho petsoha, emisa tahlehelo, eketsa bongata, tlosa mafura a mangata - o ka fihlella lipheo tsa letho, haeba u sebelisa pheko ea tlhaho ka nepo le khafetsa. Leha ho le joalo, e 'ngoe le e' ngoe ea maemo a na le lipelaelo tsa eona.

Bakeng sa kholo ea moriri

Litsebi li hopotsa hore ha ho sehlahisoa sa mokhabiso se tla ama bokhoni ba 'mele, ka hona, keketseho e potlakileng ea bolelele ba 5-6 cm ka beke e ke ke ea baka letho. Melao-motheo ea ho sebetsa ka moriri e fapane: oli e tla ama ts'ebetso ea bohlokoa ea bulbs, e tla lebisa ho eketseha ha ts'ebetso ea bona le ho tsosa ba ntseng ba le mothating oa ho fifala. Ho sebelisoa khafetsa ho tla thusa ho fihlela boemo bo phetseng hantle ba moriri le ho eketsa letsoalo la eona.

Leha ho le joalo, ka sepheo sa ho potlakisa kholo ea bona, mehopolo e mengata e lokela ho bonoa:

  • Ho bohlokoa ho kenya hlooho ka thaole kapa, haeba ho khoneha, u futhumale ka moriri oa moriri.
  • Mask ea moriri oa leoatleng o sebelisetsoang ho potlakisa kholo ea bona e lokela ho kenyelletsa likarolo tse halefisang tsa lehae: tincture ea pepere, sinamone, oli ea machung e bohlokoa, mosetareta, jj.
  • Nako ea ho pepesetsoa ntle le li-activator tsa sebakeng sa heno e lokela ho ba lihora tse 6-8, ka hona, maske a moriri a nang le oli ea sea-buckthorn a etsoa haholo bosiu.
  • Latela tekanyo eo: kamora thupelo ea khoeli, nka khefu matsatsi a 30-45 pele o pheta morero. Kapa sebelisa oli hanngoe feela ka beke.

Ho tloha ho oela kantle

Bokhoni ba sehlahisoa sena ho ama ts'ebetso ea metabolic e etsahalang ka hare ho bulbs e lebisitse ntlheng ea hore e qalile ho sebelisoa ka tahlehelo ea moriri e sebetsang (empa eseng baldness!) Ho moriana oa setso. Boemo ba bohlokoa boo sehlahisoa se tla sebetsa tlasa bona - litokisetso tsa bothata bona ha ea lokela ho ba:

  • mathata a lihormone
  • bofokoli ba liphatsa tsa lefutso
  • lintlha tsa lefa.

Ka alopecia ea mofuta oa cicatricial, i.e. ho tsoelapele ka ho felisoa ha bulbs, ts'ebetso ea ts'oaetso le / kapa atrophic, oli ea sea sea sea ha e na matla. Bakeng sa senokoane, o hloka ho fumana lebaka le tobileng la ho bolela hore na e sebetsa joang. Boholo lingaka li khothaletsa tšebeliso ea oli ea sea-buckthorn ho tsoa tahlehelong ea moriri, e susumetsoang ke:

  • maemo a sithabetsang
  • mathata a phallo ea mali,
  • ho nka lihlopha tse ling tsa lithethefatsi,
  • khaello ea vithamine
  • litlamorao tsa lik'hemik'hale le mafura.

Bakeng sa malebela

Ha ho bapisoa le mefuta e meng ea lioli tsa motheo, tse fumanehang ho peo ea sea-buckthorn, litsebi li nkuoa e se mafura, ka hona, li ka sebelisoa e le mokhoa o sa tšoareheng moriri o kolobileng. Hangata sena se etsoa ho thibela karoloana, ho felisa ho oma, ho nolofalletsa ho beoa ha likhoele tse kotsiloeng moriri, tšireletso letsatsing le mahlaseling a mang a UV. Ntho e bohlokoa - ke marotholi a 'maloa feela a sebelisoang. Bakeng sa lipheletsong tsa moriri, o ka sebetsa le ho latela mokhoa oa setso, o ba tšoara bolelele bohle pele a hlatsoa moriri oa hau lihora tse 'maloa.

Mokhoa oa ho sebelisa

Ts'ebeliso ea sesebelisoa sena e ka khoneha ka mokhoa o hloekileng kapa ka ho kopana le lihlahisoa tse ling tsa tlhaho (mahe, li-decoctions tsa litlama, mahe a linotsi), ho kenyelletsa le oli ea motheo. Motsoako le Dimexide o boetse oa tsebahala, o sebetsang joaloka setereke se ka tšeptjoang bakeng sa likarolo tsohle tsa bohlokoa tsa trace mme ka ntle ho moo o imolla ho ruruha. Hopola hore le boemo bo tlase ba mafura bo hloka ts'ebeliso ea meriana haholo pele u hlatsoa moriri.

Malebela a akaretsang:

  • Haeba letlalo le hlahisa sebum e ngata, o hloka ho kenyelletsa acid ho motsoako: lero la lemone, jj. dikarolo.
  • Ho bohlokoa ho futhumatsa oli pele e sebelisoa ka bateng ea metsi, empa ho fihlela ho likhato tse 40 feela. Haeba u hloka marotholi a 'maloa, u ka a tšela ka khaba ebe u a tšoarella ka kerese.
  • Bakeng sa beng ba moriri o motle, sea sea buckthorn se ka fana ka moriti o futhumetseng, ka hona ho bohlokoa hore o fokotse nako ea ho pepesoa ha metsoako e thehiloeng ho eona.

Mohlala o bonolo oa sehlahisoa se joalo sa litlolo ke motsoako oa li-castor le li-sea buckthorn, tse lokelang ho sebelisoa bolelele ka foromo e futhumetseng. Ba e tšoara hoo e ka bang hora, e etsang hore moriri oa brittle o tsosolosoe, ho omella ha bona ka kakaretso, ho phatsima le ho phahama. Leha ho le joalo, sena ha se sesebelisoa feela sa mask a lapeng: o ka sebelisa lisebelisoa leha e le life tsa tlhaho esita le lihlahisoa tse ling tsa pharmacy.

Li-mask tsa oli tsa leoatle tse atlehang ka ho fetisisa:

  • Haeba u omisitse moriri oa hau ka tšebeliso ea kamehla ea lisebelisoa tse futhumatsang kapa ho daea, etsa quoction ea motso oa "burdock" (1 tbsp. Litlama li tlatsa halofo ea khalase ea metsi a belang), 'me ka mor'a ho pholile, eketsa oli ea sea-buckthorn. Ho tla nka 15 ml. Maski ena e bolokoa halofo ea hora, e pheta Ts'ebetso beke le beke.
  • Ho etsa hore oli ea letlalo e be le letsoai le tloaelehileng, oli ea leoatle e tlotsitsoeng (1 tbsp. L.) e shapuoa ka yolk le likhaba tse 'maloa tsa moro oa chamomile. Motsoako o tlameha ho tšeloa metsong, ho boloka nako e ka etsang hora.
  • Tabeng ea dandruff, litsebi li khothaletsa ho kopanya mohloaare (1: 3) le oli ea leoatleng, 'me, ha ho futhumatsoa mokelikeli ona o teteaneng, u e tšele letlalong metsotso e 20 pele o hlatsoa.
  • Bakeng sa ho kenya metsoako ea moriri, o ka lokisa maske oa cognac ka oli ea leoatleng (1: 5). Motsoako o sebelisoa o futhumetse, o sebelisoa metso. Nako ea ho itlhahisa ke metsotso e 25. Pheta letsatsi le leng le le leng.

Mask e nang le Dimexide

Bakeng sa risepe efe kapa efe, tharollo ea dimexide sulfoxide e lokela ho lokisoa esale pele, e hlapolloe ka metsi 1: 8. Mokhoa o bonolo ka ho fetisisa oa ho sebelisa: Dimexide le oli ea leoatle ea sea buckthorn, e kopantsoeng le 1: 4, e tšeloa ka mofuthu letlalong ka libaka le ba lilemo li 20. U tla hloka ho hlatsoa moriri oa hau ntle le shampoo, empa hlatsoa metso hantle tlasa metsi a phallang. Pheta mokhoa ka mor'a matsatsi a 3-4. Khoso ha e sa feta libeke tse 7.

  • Kaha sebopeho se sebelisoa sekoloto, se thibetsoe batho ba nang le ts'oaetso ea pelo le methapo, haholo ba nang le lefu la pelo, stroke, jj.
  • Ts'ebeliso ea Dimexide hape ha e amohelehe bakeng sa mathata le liphio, boteng ba glaucoma.
  • Basali ba baimana le bona ha baa lokela ho etsa mask.
  • Motsoako bakeng sa ts'ebetso e 'ngoe le e' ngoe o hloka ho lokisoa bocha - se ke oa boloka.

Oli ea Natura Sib America

Sehlahisoa sena se hloka thuto e arohaneng, kaha ke motsoako o felletseng oa oli e fapaneng ea bophelo bo botle. Moetsi o tšepisa hore moriri ka mor'a hore o khanye, o khaotse ho robeha le ho ferekana, ho khaola le ho ba bonolo ho seta. Oli ea sea buckthorn bakeng sa moriri Natura Sib America ho nahanoa hore e bapala karolo ea ts'ireletso ea mafura. Sebopeho ha se ntho ea tlhaho ka botlalo, empa ho ekelletsa ho sea-buckthorn, ho na le:

Lenane lena le tsotehang le tlatselletsoa ke tocopherol le retinol. Moetsi o etsa tlhahiso ea ho sebelisa sehlahisoa joalo feela ka mokhoa o sa thekeseleng, i.e. kenya marotholi a 'maloa a phunyelletsoeng lipakeng tsa menoana / menoana lipheletsong le holimo ho ea holimo, e leng bohlokoa haholo ho thibela li-curls le li-curls hore li se ke tsa bata. Leha ho le joalo, ho ntlafatsa ts'ebetso, o ka etsa limaske tsa khale le eona, o tsamaisa sehlahisoa ka bolelele mme o emetse hora pele o hlatsoa moriri oa hau.

Litsenyehelo tsa tharollo ea tlholeho li ipapisitse le boholo ba moetsi, sebaka sa thekiso:

  • Haeba u reka sehlahisoa bakeng sa tšebeliso ea kantle khemising, theko ea 50 ml ke 50-70 p.
  • Sesebelisoa se sebelisoang kahare le sona se ka rekoa bakeng sa tlhokomelo ea moriri, empa bakeng sa 130-500 p.
  • Theko e tsoang ho lets'oao la Natura Siberik e phahame haholo - 100 ml bakeng sa li-ruble tse 340-450.
  • O ka odara molumo o moholo ho tsoa lethathamong la litlolo tsa manyolo bakeng sa 600-700 p.

Mask ea sea sea buckthorn bakeng sa kholo ea moriri ka cognac

Lisebelisoa Khaba e le 'ngoe ea cognac, likhaba tse 3 tsa oli ea leoatle e kholo.

Ho pheha: Kopanya likarolo le mocheso ka bateng ea metsi. Hoa hlokahala hore o tšela motsoako sekaleng 'me u tšoare metsotso e ka bang 30. Hlatsoa ka shampoo ebe u tlatsa setlhare sa moriri. Sebelisa makhetlo a mabeli ka beke bakeng sa likhoeli tse peli.

Lithako tse sebetsang tsa oli ea sea-sea buckthorn li tloaetse ho bokellana moriri le letlalo, ka hona, ho fihlela katleho e kholo, o hloka ho mamella mekhoa ea ts'ebetso le ho phomola likhoeli tse 'maloa.

Oli ena ea tlholeho e ka sebelisoa ho silila hlooho: oli ea sea-sea-buckthorn e liatleng tsa matsoho a hao le ho silila hlooho ka mokhoa o bobebe. Ka bonolo silila mesifa, nape le moqhaka oa hlooho ka menoana ea hau, metsamao e lokela ho ba bonolo hape e tebile, ho silila metsotso e 5-10.

Joalokaha u bona, oli ea sea-sea sea ke sesebelisoa se atlehang ho rarolla mathata a moriri a mangata. Melemo ea eona ka theko e tlase e ikhethile, 'me hangata li-trichologists li e khothalletsa bakeng sa balune le bothata. Oli ea sea buckthorn e sebetsana le lipheletso tsa moriri, e khutlisa ho phatsima le ho kuta.

Sebopeho sa oli ea motlakase oa leoatleng

Tlhaho e ne e fana ka seatla se bulehileng haholo ha a tšela limatlafatsi ka oli. Ka sebopeho sa sea buckthorn se seng teng:

  • carotenoids
  • phytosterols (e etsa li-membrane tsa lisele),
  • phospholipids (e amehang ho metabolism ea cellular),
  • livithamini (A, E, B1, B2, C, K, R.),
  • trace element (tšepe, koporo, silicon, nickel),
  • antioxidants (tocopherols),
  • mafura acid (linoleic, paleitic).

Ha u le tseleng, litholoana tsa buckthorn ea leoatleng li na le serotonin, eo hape e tsejoang e le "hormone ea thabo." Ka hona, ha u ntse u phekola moriri oa hau, u se ke ua lebala ho thabela monokotsoai o mocha.

Bakeng sa moriri o omileng

Ehlile beng ba moriri o omileng ba tseba tsohle ka oli, empa ha re so utloe ka taba ea hore oli ea leoatleng e ka etsang tranelate e matlafatsang. Leka risepe ena: tlatsa ka khalase ea metsi 3 tbsp. l makhasi a khabisitsoeng ka burdock, a tlise ho ea pheha ebe o pheha metsotso e 15, theola moro ebe o kopanya le 5 tbsp. l leoatle le leoatle Otla ea boima ka blender ho fihlela ho feto-fetoha ha maemo. Tšela tranelate ka makhetlo makhetlo a 2 ka beke pele u itlhatsoa.

Ka thuso ea mask ho tsoa le motsoako oa castor le oli ea sea-buckthorn, o ka khutlisetsa sebopeho se senyehileng sa li-curls, sa li etsa hore li be le letsoai hape li be le elastic. Mask e joalo e lokela ho kenngoa ka bolelele bohle bonyane hora e le 'ngoe, ha motsoako o lokela ho futhumala. Hlooho e lokela ho koaheloa hang-hang ka katiba ea polasetiki le thaole ea terry.

Bakeng sa moriri o nang le mafura

Hobaneng ha o hloka limaske tse mongobo tse nang le mafura a mangata, o maketse? Ho bonolo: mosebetsi o feteletseng oa litšoelesa tsa sebaceous o bakoa ke ho haella ha metsi a letlalo hantle. Mohlomong u hlokometse hore ha u hlatsoa moriri oa hau haholoanyane, kapele u ba le sebete? Li-detergents li senya filimi ea tlhaho ea tšireletso holim'a moriri mme e omme haholo letlalo. Tšoelesa e fumana “mongobo!” Signal (mme ba ntse ba sebetsa ka thata) mme ba qala ho sebetsa ka mafolofolo.

Haeba u kopana le bothata bo joalo, leka maske oa sea buckthorn ka letsopa la litlolo: 1 tbsp. l kopanya oli le boholo bo lekanang ba letsopa le tala le khaba ea lehe, kenya motsoako ho metso ea moriri bakeng sa metsotso e 40-50. Boreleli bo bosehla bo phunya pores le ho tloaetsa litšoelesa tsa sebaceous, ha oli ea leoatleng e nosetsa letlalo le tsofetseng.

Masks bakeng sa moriri o tloaelehileng

Haeba u na le moriri o tloaelehileng - o lehlohonolo! Empa ba boetse ba hloka tšehetso. Ntlafatsa bophelo bo botle ba li-curls ka limaske tsa li-buckthorn tsa leoatle, burdock le oli ea mohloaare. Kopanya metsoako eohle ka tekanyo e lekanang ebe o futhumatsa motsoako ona ka bateng ea metsi. Tšela maske sekaleng, ebe o hasana ka bolelele bohle, o phunye kamora hora e le ngoe. Bakeng sa thibelo, ts'ebetso ea moriri o nang le oli ea leoatleng e ka phetoa hanngoe ka 1 ka beke.

Empa ho thoe'ng haeba morethetho oa hau oa bophelo o sa u lumelle ho qeta nako e ngata ho tlhokomelo ea moriri? ALERANA ® oa thusa. Mask ALERANA ® phepo e matla e thehiloeng linthong tsa tlhaho e tla ba khetho e ntle ho oli ea maiketsetso mme e tla fokotsa haholo nako ea lits'ebetso.

Mask a na le phello e habeli: e fepa hantle follicle ea moriri, e kenya metabolism ea sele, le "ho lokisa" sebopeho sa moalo oa moriri, e tlatsa ka keratin mme e hlakola sekala.

Mokhoa o ikhethang oa maske o tsoang ALERANA ® o u lumella ho khutlisa li-curls ka nako ea metsotso e seng mekae: hlatsoa maske ka mor'a kotara ea hora mme o natefeloe ke moriri o matla le o koetlisitsoeng hantle.

Tlhaloso

Ha ho etsoa litlolo, ho sebelisoa mefuta e mengata ea oli ea meroho, eo har'a eona li-sea buckthorn li arohantsoeng ka thoko. Ho netefalitsoe ka tleliniki hore e na le matla a ho nchafatsa, ho hlasimolla le ho nchafatsa, ka lebaka la hore litlolo tse thehiloeng ho sehlahisoa sena li bohlokoa haholo. Oli ea sea buckthorn e kopantsoe le mefuta e mengata ea moriri le letlalo, hape e ka sebelisoa le bakeng sa mathata a dermatological a kang baldness kapa seborrhea.

Sea buckthorn ke sehlahla se seholo se tsoang lelapeng la bana ba anyang. E hola Europe, empa mefuta e meng e ka fumaneha linaheng tsa Asia. Monokotsoai o na le 'mala o khanyang oa lamunu, ka hare o nang le lejoe le lenyane. Squeeze ho tsoa ho sea buckthorn e etsoa ka peo, makhapetla a litholoana kapa monokotsoai kaofela. Lintho tse latelang tse molemo li fumaneha ka ligrama tse 100 tsa litholoana tsa semela sena:

  • Carotene (Vitamin A),
  • Ascorbic acid (vithamine C),
  • Folic Acid (Vitamin B9),
  • Thiamine (Vitamin B1),
  • Vitamin P
  • Riboflavin (Vitamin B2),
  • Tocopherol (Vitamin E).

Ntle le moo, ka ts'ebetso e nepahetseng ka oli ea sea-buckthorn, ho latela lintlha tse hlokahalang bakeng sa bophelo bo botle - tšepe, manganese, silicon, boron, aluminium, sebabole le tse ling. Hape le mefuta e fapaneng ea mafura acids (oleic, linoleic, Palmitoleic), ho fihlela li-18 amino acid tse fapaneng.

'Mala o khubelu oa' mala oa lamunu oa lamunu o entsoe ka lebaka la litaba tse phahameng tsa li-carotenoids ka litholoana. Ke selelekela sa vithamine A, ntho ea bohlokoa bakeng sa letlalo le moriri le phetseng hantle.

Likarolo tsa ts'ebeliso

Ho fihlella sephetho se bonahalang ka lebaka la tšebeliso ea oli ea sea-sea buckthorn ho khoneha feela ka tšebeliso ea kamehla le e nepahetseng. Khetho ea sehlahisoa e itšetlehile ka lipheo, hammoho le mofuta oa sebopeho. Oli e na le phello ea bokahohleng, kahoo ha u e sebelisa ho hlokahala ho boloka li-nuances tse ling.

Ho matlafatsa kholo

Ho hlohlelletsa ho hola ho bakoa ke phello e molemo ea sea-sea buckthorn mefuteng ea moriri. Ka tšebeliso ea kamehla, ts'ebetso ea eketseha mme mosebetsi oa lisele tse phomolong oa matlafatsoa. Tabeng ena, ho lakatseha ho reka oli ho peo kapa litholoana tsa li-buckthorn tsa leoatle ebe u li sebelisa e le karolo ea mantlha kapa e eketsehileng bakeng sa limaske tsa lapeng. Nakong ea ts'ebetso, ho khothalletsoa ho latela melao e latelang:

  • Kamora ho sebelisa mask ho mela, ho bohlokoa ho futhumatsa hlooho. Ho etsa sena, o ka sebelisa moea o chesang oa seomisi sa moriri kapa filimi le thaole bakeng sa ho futhumatsa,
  • Mask ea ho ntlafatsa kholo ea moriri e thehiloeng ho pepesehang ho tsoa ho litholoana tsa li-sea buckthorn e lokela ho ba le likarolo tse ling. Hangata tincture e sebelisoang pepere, mosetareta o omileng, sinamone kapa oli ea bohlokoa ea limela tsa lamunu.
  • Boloka maske hloohong ea hau nako e telele - lihora tse 6-8. Ka hona, ho bonolo haholoanyane ho sebelisa sehlahisoa bosiu,
  • Ho ntlafatsa ts'ebetso, ho khothalletsoa ho fetola mefuta e meng ea maiketsetso, mme khafetsa ea tšebeliso ha ea lokela ho feta hanngoe ka mor'a matsatsi a 5-7.

Li-mask tsa moriri tse susumetsang li tlameha ho sebelisoa ho fihlela matsatsi a 45. Kamora sena, o lokela ho fetola sebopeho haholo kapa o sebelise mekhoa e meng.

Khahlano le liqoso tse arohaneng

Ho thibela karolo e kholo ea lipheletso le ho fokotsa moriri o omileng o feteletseng, ho bohlokoa hore o sebelise oli ea peo. E na le mafura a fokotsehileng, kahoo ho lumelleha ho e sebelisa e le moemeli ea sa sebetseng e kenngoeng moriri o le metsi. Ntle le moo, ho a khonahala ho sebelisa motsoako bakeng sa ho phekola moriri le bolelele bohle ba lihora tse 'maloa pele o hlatsoa moriri.

Ho eketsoa khafetsa ha oli ea sea-buckthorn ho thusa ho ntlafatsa boemo ba moriri, ho nolofatsa mokhoa oa setaele hape ho fana ka tšireletso mahlaseling a kotsi a kotsi a kotsi.

Baetsi

Katleho ea tšebeliso ea oli ea leoatleng bakeng sa letlalo la hlooho le li-curls e khethoa haholo ke khetho ea mekhoa. Kajeno, mekhoa e tloaelehileng ka ho fetisisa e fumanoeng ke khatello ea maikutlo e batang, e u lumellang ho boloka palo e phahameng ea thepa e sebetsang. Ha u khetha oli ea boleng ba moriri, ho bohlokoa ho khetha sehlahisoa sa tlhaho ntle le litlatsetso. Ho na le bahlahisi ba 'maloa ba ikemiselitseng' marakeng oa litlolo tsa tlhaho:

    Natura Sib America. Tlas'a lebitso lena ho na le palo e kholo ea mefuta e fapaneng ea litlolo bakeng sa merero e fapaneng. Mochine o moholo oa leoatleng o nang le metsoako e meng ea tlhaho, o fana ka tlhokomelo ea moriri ka bophara, o khabisa li-curls hape o tsosolosa sebopeho. Ntle le moo, moetsi o hlahisa litlolo tse ling tse thehiloeng holim'a sea sea sea, tse tla tlatselletsa phello ea ts'ebeliso ea oli,

Ha u khetha sehlahisoa, motho o lokela ho ela hloko boteng ba likarolo tse ling, mokhoa oa ho etsa, le karolo ea sea-sea buckthorn e sebelisetsoang oli. Ho khothalletsoa ho reka sehlahisoa se sa hlalosoang se sa kenngoeng ka sejaneng sa khalase.

Leqhubu la monokotšoai oa leoatleng - ntho ea tlhaho e fumanehang bakeng sa tlhokomelo e thata ea moriri. Monokotšoai oa semela sena ke ntlo ea polokelo ea likarolo tsa bohlokoa le livithamini, 'me foromo ea oli e u lumella ho sebelisa sehlahisoa ka mekhoa e fapaneng - e le karolo ea limaske tsa lapeng, bakeng sa ho kopanya monko, e le motsoako o thusang bakeng sa ho hlatsoa moriri oa hau. Ho fihlela sephetho se hlahelletseng, ho bohlokoa eseng feela ho phetha ts'ebetso ena ka mokhoa o motle, empa hape le ho reka sehlahisoa sa tlhaho le boleng bo holimo.