Lisebelisoa le Lisebelisoa

Mask a mosetareta bakeng sa kholo ea moriri o potlakileng

Mask ena e kenngoa hanngoe ka beke, ka moriri o nang le mafura o lumelletsoe ka makhetlo a mabeli. Sephetho se tla bonahala kamora khoeli ea tšebeliso. Kholo e potlakileng ea moriri e etsahala ka lebaka la boteng ba mosetareta ho eona, e futhumatsang letheka, e baka mali le methapo ea moriri.

- likhaba tse 2 tsa phofo ea mosetareta e omeletseng
- likhaba tse 2 tsa metsi a chesang
- 1 yolk eahe
- likhaba tse peli tsa mohloaare kapa oli efe kapa efe ea litlolo
- Tsoekere tse 2 tsa tsoekere e entsoeng ka linaleli (hlokomela hore tsoekere e eketsehileng, mosetareta o eketsehileng o tla baka hlooho ea hau)

Mask e sebelisoa metso ea moriri le letlalo. Ka nako e ts'oanang, etsa bonnete ba hore ha e oele ho likeletso! Ka mor'a moo, o hloka ho thatela hlooho ea hao ka mokotleng kapa filiming ea polasetiki ebe o beha katiba holimo kapa thae seaparong se mofuthu. Re boloka mask ho tloha metsotso e 15 ho fihlela hora e le ngoe, kaofela ho latela hore na maikutlo a tukang a tla ba matla hakae. Lekhetlo la pele ha u hloka ho boloka motsoako hloohong ea hau metsotso e 15, maikutlo a tukang a ka utloahala a le matla haholo, empa a ke ke a baka kotsi. Mme ka khoeli o tla ba mong'a thabo ea moriri o molelele le o motenya!

2. Mask khahlanong le tahlehelo e boima ea moriri

Haeba u tšoenyehile ka hore moriri oa hau o se o qalile ho tsoa 'me o robehile ka thata ho feta ho tloaelehileng, o lokela ho qala ho o matlafatsa ka mask a sebetsang.

- 1 khaba ea oli ea castor
- khaba e le 1 ea lero la lieie (etsa bonnete ba hore likaroloana tsa onion ha li oele ka lero, ho seng joalo ho tla ba thata ho tlosa monko o sa thabiseng hamorao)
- 1 khaba tincture ea calendula
- 1 khaba tincture ea capicum
- khaba e le 1 ea mahe a linotsi
- 1 khaba ea cognac
- 1 yolk eahe

Haeba u na le moriri o mokhuts'oanyane, khaba e le 'ngoe ea metsoako eohle e lekane bakeng sa hau, kaha moriri o mahareng le o molelele o sebelisa thispone. Re beha maske hloohong ebe rea e kuta. Re emetse hora e le 'ngoe ebe re hlatsoa ka metsi a futhumetseng.

3. Shampoo ea moriri o motenya le o benyang

Mokhoa ona o bonolo, empa o sebetsang haholo oa ho lokisa shampoo bakeng sa letsoalo, matla le khanya ea moriri oa hau li ke ke tsa hloleha ho u khahlisa!

- Matlapa a 10 a mummy
- Shampoo ea hau eo u e ratang ka ho fetisisa

Re hlatsoa matlapa ka shampoo mme re bona kamoo e fifala hanyane. Hlooho ea ka e joalo ka mehla, feela kamora ho foqola, o se ke oa hlatsoa shampoo bakeng sa metsotso e 3-5, e le hore mummy e be le phello e ntle metsong ea moriri. Ka lebaka la shampoo ena ea boselamose, moriri oa hau o tla fetoloa ntle le ho ananeloa!

4. Mask bakeng sa moriri o boreleli haholo le o mamelang

Bakeng sa kalafo le ho nchafatsa moriri, mask ana a khothalletsoa ho etsoa makhetlo a 2 ka beke bakeng sa khoeli. Kamora moo, bakeng sa thibelo - hang ka mor'a libeke tse peli. Kamora khoeli, moriri oa hau o tla phela hantle, o boreleli hape o mamele.

- Khaba e le 1 ea asene
- Khaba e 1 ea glycerin
- 1 lehe
- likhaba tse 2 tsa oli ea castor

Kopanya asene le glycerin ho fihlela e boreleli. Kenya lehe le otiloeng ebe u kopanya hape. E sala feela ho eketsa oli ea castor, mme mask a rona a loketse ho sebelisoa. Re e sebelisa hammoho le bolelele bohle ba moriri ebe re e siea lihora tse peli tlasa katiba le thaole. Kamora moo, re hlatsoa moriri ka shampoo ebe re itlotsa ka setlolo sa litlama.

5. Moriri o bonesang ka sinamone

Mask ena ke mokhoa o khahlisang moriri ho fapana le mebala e khanyang le mebala. E thusa ho etsa hore moriri o be le khanya, e be shinier, e boreleli hape e be bonolo.

- senoelo sa moriri se hlatsoang moriri
- Litapole tse 3 tsa sinamone ea fatše
- 1/3 senoelo sa mahe a linotsi

Ka sekotlolo se itekanetseng, kopanya metsoako eohle le khaba ea polasetiki kapa ea lehong ho fihlela boima bo fumaneha. Bohlokoa: u se ke ua sebelisa lisebelisoa tsa tšepe! Kamora hore motsoako o se o loketse, hlatsoa hlooho ka shampoo e tloaelehileng. Ka mokhoa o omisang moriri (o nang le boea kapa o betere ka tlhaho) mme o o arole ka likhoele, o li kopanya le moso o nang le meno a sephara. Kenya mask ka moriri ka hloko, qoba ho kopana le letlalo. Boloka motsoako ona metsotso e 30 ka tlasa poleiti (kapa mokotla) le thaole. Ebe u tlosa thaole mme u se ke ua hlatsoa maske bakeng sa lihora tse ling tse 3-4. Ha maske e tla ba holim 'a moriri,' me ue eketsa ka sinamone le ho feta (eseng 3, empa likhaba tse 4, ha li sa bonahale) haholo litholoana. Kamora moo, hlatsoa mask ka metsi a futhumetseng.

6. Maske ea theko e tlaase bakeng sa letsoalo le matla a moriri

- Tsoekere tse 2 tsa tomoso
- metsi kapa lebese
- likhaba tse 2 tsa mahe a linotsi
- halofo ea khalase ea kefir (o ka sebelisa lihlahisoa tse ling tsa lebese tse halikiloeng: yogati, kousoci, jj.)

Maske a sebelisoa hammoho le bolelele bohle ba moriri 'me a tšikalisoa letlalong. E latelang, o hloka ho tlatsa hlooho ea hau ka polyethylene, 'me ka holimo - ka seaparo se futhumetseng kapa thaole. Re emetse hora e le ngoe ebe re hlatsoa ka litlhare kapa tharollo efe kapa efe ea litlama ka asene ea cider asene, e nang le phello e ntle bophahamong ba khanya ea moriri.

7. Maske e nang le makhasi a tee bakeng sa kholo le phepo e nepahetseng ea moriri o nang le mafura

Mask ena e etselitsoe ho fepa morifi oa moriri le ho ntlafatsa boemo ba letlalo, e leng ho tlosa sebaceous se feteletseng, ka lebaka leo moriri o sa bang le mafura a mangata ebile o khanya hantle.

- ½ botlolo ea vodka
- ligrama tse 250 tsa makhasi a tee

Tšela makhasi a tee ka vodka le ho tsitlella lihora tse 2. Re hlatsoa le ho lahla makhasi a tee, ebe re tšela maseke ea eona sekaleng, ebe re e koaela ka cellophane le thaole. Boloka maske hloohong ea hau hoo e ka bang hora e le 'ngoe. Hlatsoa ka shampoo. Haeba u etsa mokhoa ona bakeng sa halofo ea khoeli makhetlo a 2 ka beke, moriri oa hau o tla fokola haholo, o be matla haholoanyane o be o phetse hantle.

8. Maske bakeng sa molumo, bonolo bo hlollang le silika

Haeba moriri oa hau o se o le lerootho ebile o fokola, o lokela ho ela hloko maske ona, hobane ts'ebeliso ea ona e tiisa hore moriri oa hau o fetoha o monate hape o khahloa ke ho tšoaroa.

- halofo ea senoelo sa kefir
- 1 lehe
- Khaba e le 'ngoe ea phofo ea cocoa

Lesebelisoa tsohle li kopantsoe ka ho phethahetseng 'me li fafatsoa ka maske a manyane metsong ea moriri. E tlohella hore e ome hanyane ebe e tšela motsoako o setseng. Kahoo, bakeng sa mekhoa ea 3-4 o hloka ho sebelisa mask kaofela. Kamora moo re beha cap e futhumatsang ebe re e ts'oara metsotso e 20-25. Hlatsoa ka metsi a futhumetseng le shampoo ea bana ebe o itlotsa ka setlolo sa nettle. Bakeng sa likhoeli tse 2-3 tsa tšebeliso ea mask a joalo khafetsa makhetlo a mabeli ka beke, moriri oa hau o tla ba motenya haholo hape o be motle le ho feta.

9. Maske bakeng sa moriri o phetseng hantle le o matla

Mask ena e tla u thusa ho fumana botle ba moriri oa hau, o sentsoe ke li-curling irens, li-dryer tsa moriri le mefuta eohle ea lik'hemik'hale.

Lisebelisoa: (kaofela ka tekano e lekanang)

- 1 yolk eahe
- lero la lekhala
- cognac
- mahe a linotsi

Kopanya ka botlalo ho fihlela e boreleli 'me u e sebelise ho moriri o kolobileng ka bolelele bohle ba eona. Ho tloha holimo re roala cellophane kapa sekoaelo sa sesepa ebe re tlama hlooho ka thaole. Kamora hora, hlatsoa maske ka metsi a futhumetseng.

Kholo ea Moriri, Ho Khanya, Matla le Bophelo: Likhato tse 4 tsa Masetara

Babali ba rona ba sebelisitse Minoxidil ka katleho ho khutlisetsa moriri. Ha re bona sehlahisoa sena se tsebahala, re nkile qeto ea ho e ela hloko.
Bala haholoanyane mona ...

Mosetareta phofo e fumanoa peo ea limela tsa mofuta oa mosetareta oa lelapa la K'habeche (ntle le mofuta oa Black mustard, ke ea mofuta oa Cabus). Peo ea mosetareta e nyane - hopola litemana tsa khale, moo boholo ba tsona bo boletsoeng ho khetholla lintho tse nyane haholo - li na le lintho tsa bohlokoa ho batho: mafura, li-antioxidants, liprotheine, livithamine, phytoncides. Mustard e sebelisoa e le senoko le sesepa sa tlhaho ho pheheng. Ka lebaka la li-microelement tse ikhethang, sehlahisoa sena ha se sebelisoe feela ka kichineng: limaske tsa moriri oa mosetareta li ratoa haholo har'a basali ka lebaka la ts'ebetso ea bona, theko e tlase, boiketlo ba tlhahiso, boiketlo ba ts'ebeliso le rinsing.

Mustard e na le thepa e ikhethang e loketseng moriri.

  • Mochine oa ts'ebetso oa limaske tsa mosetareta
  • Tlhokomeliso: Contraindication
  • Ho lumellana le melao ho fana ka phello e lakatsehang ea mask
  • Ho khetha risepe ea mask ea mosetareta lapeng
    • Mustard Monomask
    • Motsoako o nang le phepo e nepahetseng ka oli ea burdock le yolk ea lehe
    • Kefir maske bakeng sa tahlehelo ea moriri
    • Mask e monate (e nang le tsoekere le mahe a linotsi) bakeng sa kholo
    • Onke le maske a konofolo
  • Mustamp Shampoos E Sebetsa Bakeng sa Moriri

Mochine oa ts'ebetso oa limaske tsa mosetareta

Thepa e tenang, e futhumetseng ea mosetareta e tsejoa - ho hang ha ho motho ea pholohileng mosetareng bongoaneng. Mask a mosetareta a baka phello ea ho teneha ha letlalo, lera le haufi, le tsosa leqhubu la mali. Phepelo e sebetsang ea mali e ntlafatsa trophism (phepo e nepahetseng) ea lisele, li-follicles tsa moriri, ka lebaka la phepo e ntlafalitsoeng, li sebetsa ka mokhoa o sebetsang mme li fana ka sephetho sa "bophelo ba bona bo phetseng hantle" - kholo ea moriri o potlakileng.

Mustard e na le lintho tse sa tsitsang (tse tsitsitseng), tse amang baktheria le fungus hampe. Sena se hlalosa bokhoni ba hae ba ho loants'oa lihlong. Ho joalo, hangata dandruff hangata e bakoa ke ketso ea fungus e qhekellang letlalong mme e atleha nakong ea ho fokolisa 'mele: ka lebaka la khaello ea phepo e nepahetseng, khatello ea maikutlo, bokuli le mabaka a mang a fokolisang.

Peo ea mosetareta e na le limatlafatsi tse ngata (liprotheine, livithamini). Ka hona, limaske tsa mosetareta hangata li sebelisetsoa moriri o pepesetsoeng lintlha tse mabifi: ho bonesa, ho otlolla matsoho ka tšepe, curling le bouffant. Phepo e tlatsetsang e ntlafatsa bophelo bo botle ba moriri o senyehileng.

Mask a mosetareta ho lumeloa hore a loketse feela moriri o nang le mafura le o tloaelehileng. Empa litlolo tse fapaneng, bokhoni ba ho kopanya motsoako oa motsoako o thehiloeng ho mosetareta, o u lumella hore u khethe mask ea mosetareta bakeng sa mofuta o omileng oa moriri.

Tlhokomeliso: Contraindication

Mustard ke sehlahisoa sa tlhaho ka botlalo, empa thepa ea eona e tukang e ka ba kotsi haeba e sebelisoa ka mokhoa o sa tsotelleng ke lihlopha tse itseng tsa baahi:

  • Banana ba nang le letlalo le hlokolosi ba ka chesoa. Bakeng sa ho etsa liteko, boima bo nyane ba mosetareta bo kenngoa ka hare ho seqhaqha kapa sephakeng metsotso e mengata Tabeng ea bohloko bo boholo, bofubelu, maske a khangoa.
  • Banana ba tloaetseng ho kulisoa le bona ba lokela ho hana mosetareta: sehlahisoa se ka baka tšusumetso e mpe.
  • Ho ima ho thata ke ketsahalo ea ho lahla limaske sehlahisoa se nang le phello e matla. Leha e na le litlhare tse tlase tsa mosetareta ka har'a motsoako oa limatlafatsi, mouoane oa eona o sa tsitsang o tla ama 'mele. Mohlomong ha li kotsi, empa ha ua lokela ho ipeha kotsing maemong ana.
  • Beng ba li-curls tse omileng haholo tse senyehileng ba lokela ho leka litlhare tse sa hlakoleng bakeng sa ho folisa moriri. Ho molemo ho chencha limaske tsa mosetarela kamora likhoeli tse peli ho isa ho tse tharo tsa ho sebelisa lithethefatsi tse bonolo.

Le barati ba sebete ba liteko ha ba sebelisa kopo ea pele ba hloka ho kheloha risepe: sebelisa karolo e fokolitsoeng ea mosetareta o omileng.

Ho lumellana le melao ho fana ka phello e lakatsehang ea mask

Maske a moriri a lokiselitsoe ho tsoa ho mosetareta o omileng (phofo): u se ke ua reka mosetareta o entsoeng hantle ka lipiring kapa linkong. Mustard phofo e rekisoa lebenkeleng lefe kapa lefe: e bolokoa nako e telele, ha e na lintho tse sa hlokahaleng (ho tloha ponong ea litlolo).

Ho lokisa motsoako, phofo e hlapolotsoe ka metsi a seng holimo ho 40 ° C: metsi a belang a baka ho hlahisoa ha lintho tse kotsi sehlahisoa sena se nang le thuso.

Kenya motsoako oa mosetareta hloohong e omileng pele o itlhatsoa. Ho latela boemo ba li-curls le likarolo, motsoako o tšeloa ka metso, o tšeloa ka har'a letlalo kapa o hasoa hohle hloohong (ho kenyeletsa le moriri).

Ho susumetsa ketso ea mosetareta, hlooho e koahetsoe ka filimi, e ts'oaroe ka cap, helmete.

Bohlokoa: nako ea ho hlahisa sebopeho hloohong e tsoa ho metsotso e 15. ho fihlela hora ea 1. U hloka ho tsepamisa maikutlo a hau ho maikutlo a hau. Ka ho chesa haholo, maske a hlatsuoa ka metsi a hloekileng, ebe a hlatsoa moriri oa hae ka shampoo.

Mustard Monomask

Bakeng sa moriri o nang le mafura: 1 tbsp. khaba ea phofo e hlapolotsoe ka metsing ho latela mokhoa o loketseng kopo. Motsoako o tlotsa hlooho eohle, o sa kenye moriri. Tšoara metsotso e ka bang 15. Etsa makhetlo a 2 ka beke. Moriri o lula o hloekile halelele, ha o hloke ho hlatsuoa khafetsa, joalo ka pele ho tšebeliso ea litlolo tsa mosetareta: ha ba qeta ho hlatsoa ka shoalane ka shoalane ba bokella li-icicles.

Motsoako o nang le phepo e nepahetseng ka oli ea burdock le yolk ea lehe

Bakeng sa moriri o omisitsoeng ka ho fetesisa (o chesitsoeng ka dae e hlakisang) le metso e nang le mafura: kopanya yolk le khaba ea mahe a linotsi, eketsa boima ba mosetareta (1 tbsp.spoon ea phofo + metsi a futhumetseng), oli ea burdock. Pele o sebelisa motsoako, ho bohlokoa hore u tšele karolo e omileng ea moriri ka oli ea meroho. Boloka maske bakeng sa metsotso e 20-60. Se ke oa e etsa khafetsa ho feta makhetlo a 2 ka matsatsi a 7. Kamora khoeli, sephetho se tla bonahala: li-curls li tla hola ka mokhoa o hlakileng, li tla khanya.

Kefir maske bakeng sa tahlehelo ea moriri

Bakeng sa moriri o fokolang, o nchocho: li-yolks tse peli (u ka sebelisa mahe a dae), 2 tbsp. l Kefir le tinctures ea propolis, 1, tbsp. l lero la lekhala le mosetareta. Ho tloha mosetareta, lokisa motsoako o motenya ho latela risepe e tloaelehileng (ka keketso ea metsi a futhumetseng). Kopanya metsoako, ho e kenya le ho e ts'oara ho fihlela metsotso e 40. Pheta makhetlo a 3 ka beke.

Onke le maske a konofolo

Ho matlafatsa moriri: nka 1 tbsp. khaba ea lero la konofolo, lekhala, onion, eketsa mahe a linotsi le khaba e le 'ngoe ea mosetareta. Etsa kopo ea metsotso e 20-30. Setlhare le sona se sebelisoa bakeng sa dandruff. Ho lokela ho hopoloa hore eiee le konofolo li na le monko o sa khaotseng o tla tlameha ho kheloha ka linoko tse khethehileng kapa li-rins.

Maske a moriri a nang le mosetareta o omileng a ka ikamahanya le litšobotsi tsa motho ka mong, metsoako eohle e ka nkeloa sebaka ke e tšoanang (ntle le mosetarete ka boeona). Kahoo, sebakeng sa tranelate, o ka sebelisa tranelate e bolila, kefir, yoghur. Propolis tincture e nkeloa sebaka ke cognac (o ka sebelisa lipalesa tsa calendula, chamomile, acacia e tšoeu, e tlatsitsoeng ke joala). Oli ea Burdock e nkeloa sebaka ke oli efe kapa efe ea meroho (sonobolomo, mohloaare) kapa tharollo ea mafura ea vithamini A (retinol acetate).

Ha ho na maikutlo a sa utloahaleng mabapi le mayonnaise: mafumahali a mang a nkela tranelate e bolila kapa tranelate ka ena spaghetti. Mme bahanyetsi ba bona ba lumela hore bahlahisi ba sejoale-joale ha ba tšepahale ho beha bophelo bo botle le botle ba li-curls sebopeho se makatsang sa li-preservatives, stabilizer, sebaka sa tatso le lik'hemik'hale tse ling. Ha e le mayonnaise e entsoeng hae, mona maikutlo ha a lumellane: sehlahisoa se joalo se ka sebelisoa.

Leka litlolo bakeng sa moriri oa hau 'me u lule u phetse hantle

Mustamp Shampoos E Sebetsa Bakeng sa Moriri

Fans ea litlhare tsa tlholeho e ka etsa shampoo e entsoeng ka mosetareta. Motsoako oa lapeng o hloekisa moriri ka botlalo 'me ha o kotsi:

  • Li-chips tsa grate tse tsoang ho sesepa sa lesea, tšela metsi a belang (senoelo se le seng). Lokisetsa setlolo sa litlama tsa chamomile, nettle, calendula (2 tbsp.spoons tsa joang ka khalase ea metsi). Kopanya litharollo tse tlhotliloeng, eketsa mosetareta (2 tbsp. L.) Bophelo ba sethala sa motsoako o joalo oa tšilafalo ha bo sa feta beke sehatsetsing.
  • Ho eketsa molumo: tsp. gelatin e tšeloa ka metsi a chesang. Kamora ho ruruha, ho kopantsoe le yolk ea lehe le 1 tbsp. l mosetareta. Motsoako ona o sebelisoa hloohong ebe o tšeloa ka bonolo letlalong le moriri. Hlatsoa kamora metsotso e 20. metsi a futhumetseng, ao ho ona ho neng ho eketsoa Art. l asene kapa lero la lemone.
  • Shampoo ea tee e tsosang kholo ea moriri: 2 tbsp. l Tee e phehiloeng ka thata e tsoakoa le yolk e le 1 le 1. l mosetareta. Kamora ts'ebeliso, emela metsotso e 30, rinse ka metsi a futhumetseng, rinse ka decoction ea makhasi a birch.

U sebelisa mosetareta, ho hlokahala hore u lekole hore na lits'ebetso li bonahatsoa joang boea ba moriri, latela molao oa moelelo oa khauta. Mustard ke pheko e ikhethang, e nang le mokhoa o nepahetseng, e tla fetola 'mala o lerootho o sa pheleng hore e be qubu ea moriri o matla o khanyang o phetseng hantle.

Tšusumetso ea mask oa mosetareta, tšebeliso ea eona le litlolo tsa mefuta e fapaneng ea moriri

Ho na le menyetla e mengata le lihlahisoa tsa tlhokomelo ea moriri, tseo maske a mosetareta bakeng sa kholo ea moriri a ikhethang ka lebaka la eona e phahameng le bonolo. E ntlafatsa maemo a moriri - a fetoha a boreleli, a benyang hape a botenya, hape e khothaletsa kholo ea ona e mafolofolo.

  1. Morate oa mosetareta
  2. Mustard Mask
  3. Litepisi tsa Mustard

Mustard Mask

Ho na le mefuta e mengata ea ho pheha, eo e 'ngoe le e' ngoe e etselitsoeng merero e khethehileng.

  • Khahlano le tahlehelo
  • ho fana ka khanya
  • ho potlakisa kholo,
  • bakeng sa molumo
  • ho fokotsa likarolo tsa mafura.

Khekhe ea mask ea mosetareta e tummeng ka ho fetisisa le e sebetsang ka ho fetisisa, e sebelisetsoang ho hola moriri le ho qoba ho lahleheloa ke moriri haholo.

Litepisi tsa Mustard

Mask a moriri oa mosetareta ka phetoho e tloaelehileng e ka lokisoa lapeng.

Mustard phofo e lokela ho kopanngoa le tsoekere, yolk le oli ea setlolo - burdock, almond, olive le ba bang. Motsoako o lokela ho ba ho fihlela homogeneous, ho tenyetseha ho tsitsitseng ho fumanoe. Kamora moo, tšela metsi a futhumetseng ka molatsoana o monyane, ha o ntse o tsosa bongata. Khabareng, o lokela ho ba le botsitso bo bonyane, boima ha boa lokela ho hasana ka moriri.

Pele o etsa kopo, ho hlokahala hore o arole moriri hore o be karolo ea 'mele' me u kenye boima bo teteaneng sekaleng e le hore moriri o se ke oa omella bolelele bohle. Ho na le likarolo tse 'maloa tse joalo ho fihlela mask a moriri oa mosetareta a le letlalong la hlooho eohle.

Lekhetlo la pele ha u hloka ho boloka sehlahisoa hloohong ea hau bakeng sa metsotso e 10, ho bona karabelo ea letlalo ho mask ona. Linako tse latelang, o ka tšoara nako e telele, mohlomong metsotso e 20.

Ho chesa ke ntho e tloaelehileng ebile e le bohlokoa bo lokelang ho ba teng ha u sebelisa maske ena. Ho chesoa ke phofo ea mosetareta ho tla ba matla le ho feta. Hlatsoa sehlahisoa sena ka hloko, e le ho qoba ho kopana le mahlo. Ebe o hloka feela ho hlatsoa moriri oa hau, o ka sebelisa shampoo e tloaelehileng le balm.

Melemo ea mosetareta o omileng bakeng sa moriri

Mustard phofo e tsejoa ka litšobotsi tsa eona tse bolaeang likokoana-hloko, ho e omisa le ho e bolaea. Li-mask tsa maiketsetso tsa maiketsetso tse thehiloeng ho phofo ea mosetareta hantle li sebetsana le mathata a atileng haholo a hlahang ka mabaka a fapaneng (tlhokomelo e sa lokelang ea likhoele, khatello ea maikutlo, lijo tse tiileng, jj.). Kahoo, melemo ea mosetareta phofo bakeng sa moriri e tjena:

  • Thepa ea antimicrobial ea sehlahisoa e sebelisoa ka nepo ho phekola le ho tlosa litšila.
  • Matla a ho omisa a thusa ho loants'a mafura a mangata.
  • Li-vithamine tse bopiloeng ka mosetareta li kenya letsoho phepong ea letlalo, li matlafatsa moriri o fokolisitsoeng, li thusa kholo ea tsona ka potlako.
  • Hammoho le likarolo tse ling tse sebetsang tsa mask a fapaneng, mosetareta o na le phello e akaretsang ea pholiso mohahong oa moriri.

Canard e utloisitse bohloko li-curls

Ho na le li-contraindication bakeng sa tšebeliso ea limaske tsa mosetareta:

  • allergy
  • maikutlo a letlalo mabapi le sehlahisoa se sebetsang,
  • khatello e phahameng ea mali (khatello e phahameng ea mali),
  • boimana
  • letlalo le omeletseng,
  • ho ba teng letlalong la likotsi tse nyane kapa tse bohloko (lihlaba, likhali, ho chesa, maqeba, makhopho a cheleng joalo-joalo).

Melao ea ho hlophisoa ha limaske tsa mosetareta

Ho sebelisa hampe phofo ea mosetareta e omeletseng ho ka baka mathata a tebileng - ho omella ka ho feteletseng, moriri oa brittle, ho chesoa ke hlooho. Ho bohlokoa ho tseba hore na u ka lokisa mask joang hantle ka phofo ea mosetareta e le hore sebopeho sa bona se sebetsang se na le molemo bakeng sa moriri mme se se bake kotsi e kholo ho bona.

Melao ea ho lokisa mask:

    Ho sebelisa mask a mosetareta metsong ea moriri

Powder ea mosetareta e ka hlapolleloa feela ka metsi a futhumetseng a lekaneng (ho fihlela likhatong tse 40),

  • sehlahisoa se khothalletsoa hore se sebelisoe hammoho le likarolo tsa mafura (kefir, oli, mayonesi),
  • sebelisa motsoako feela metsong ea moriri ka borashe kapa matsoho a botšo (bona setšoantšo se ka ho le letona). Mokhelo ke shampoos ea mosetareta, e ka sebelisoa ho bolelele bohle ba likhoele.
  • Litelu tsa mask a moriri oa mustard

    Li-mask tsa moriri tse nang le mosetareta o ommeng li baka kholo ea likhoele. Moetso oa limaske o ka fetoloa ka boithatelo, ho kenyelletsa le oli ea bohlokoa, tomoso ea mochini oa phepelo, lehe la mothapo, ka khetho ea hau .. Haeba u ikutloa u chesa habohloko letlalong kamora ho sebelisa sehlahisoa bakeng sa ho matlafatsa le ho holisa moriri o mafolofolo, sena se bolela hore mask a "sebetsa" mme e na le phello e nepahetseng sebopeho sa moriri. Haeba maikutlo a tukang letlalong a ba matla haholo ebile a sa mamellehe, ho kgothaletswa ho hlatsoa maske pele ho nako e boletsoeng ho risepe.

    Mask e khothalletsang ea ho hola bakeng sa moriri o omileng

    • 1 tbsp. l mayonnaise e mafura
    • 1 tbsp. l oli ea mohloaare
    • 1 tsp phofo ea mosetareta
    • 1 tsp botoro.

    • fetola linoko ka motsoako o leholo,
    • ka bonolo sefahleho ka metso ea metso,
    • phuthela hlooho ea hao ka mokotleng oa polasetiki, u e koahele ka holimo ka lesela la boea kapa boea,
    • nako ea tlhahiso - halofo ea hora,
    • hlakola ka shampoo.

    Ho khanna khafetsa (makhetlo a 2-3 ka beke bakeng sa khoeli e le 'ngoe) ea ts'ebetso e joalo e tla thusa ho sebetsana le bothata ba ho hola butle ha likhoele. Mask ea matlafatso ea kholo e thusa ho khutlisetsa li-follicles tse senyehileng, ka hona, sesebelisoa sena se nkoa se matlafatsa.

    Maske e hlasimollang bakeng sa matla, bophelo bo botle le ho khanya

    • lehe
    • 1 tbsp. l phofo ea mosetareta
    • 2 tbsp. l yoghur ea mafura.

    • likarolo tse sebetsang li tsoakane
    • motsoako o moholo oa homogenible o tšeloa metso ea motsoako ka mesifa e bobebe ea mosifa,
    • ho kenya bokaholimo ba hlooho ka mokotla oa polasetiki + seaparo sa terry,
    • ema halofo ea hora
    • hlakola ka shampoo.

    Maski e matlafatsa li-curls hantle, e ntlafatsa kholo ea tsona, e fana ka matla ebile e khanya ho moriri o mong le o mong. Ho khothalletsoa ho sebelisa sesebelisoa sena habeli ka beke bakeng sa khoeli e le 'ngoe.

    Mask a mosetareta ho potlakisa kholo ea moriri

    • 2 tbsp. l oli ea castor
    • 2 tsp phofo ea mosetareta
    • yolk
    • 1 tbsp. l mahe a linotsi.

    • likarolo tsa mask li tsoakane ho fihlela junifomo,
    • itlotsa ka har'a letlalo, ho kenya insulin,
    • boloka mask ka moriri oa hau bakeng sa metsotso e 30,
    • ho hlatsuoa ka shampoo.

    Maski e loketse li-curls tse omileng. Ho fumana sephetho, o lokela ho sebelisa sehlahisoa seo bakeng sa 1, likhoeli tse 5 makhetlo a 1-2 ka beke. Oli ea Castor ke se khothalletsang kholo ea tlhaho, ha e sebelisana le phofo ea mosetareta, sehlahisoa se fumana thepa e makatsang. Maske ea mosetareta e nang le oli ea castor e sebelisoa ka mokhoa o sebetsang ho phekola alopecia ea pele le ho tsosa ts'ebetso ea li-follicles tsa moriri "tse robetseng".

    Mask a mosetareta bakeng sa moriri o nang le mafura

    • 2 tbsp. l phofo ea mosetareta
    • 2 tsp tsoekere
    • 2 tbsp. l oli ea koro ea koro (e ka nkeloa sebaka ke oli ea almond haeba e hlokahala),
    • yolk
    • haeba ho hlokahala, palo e nyane ea metsi a futhumetseng.

    • kopanya metsoako eohle e sebetsang
    • haeba boima bo boholo haholo, joale o hloka ho eketsa metsi a futhumetseng hanyane,
    • sehlahisoa se pikitloa letlalong, ebe se tšeloa ka bonolo likhoele,
    • nako ea ho pepesa maske - halofo ea hora,
    • ho hlatsuoa ka shampoo.

    Phekolo ea Course (makhetlo a 2 ka beke bakeng sa likhoeli tse 1-2) e thusa ho sebetsana le bothata ba tahlehelo ea moriri o eketsehileng. Sesebelisoa se fa molumo oa li-curls molumo, se nolofatsa mathe a sebaceous mme se etsa hore moriri o phatsime.

    Maske e nang le mosetareta le lero la onion

    • 2 tsp phofo ea mosetareta
    • 2 tbsp. l lero la onion le sa tsoa hlatsoa,
    • 1 tsp lero la konofolo
    • 1 tbsp. l mahe a linotsi
    • 1 tbsp. l lero la lekhala.

    • kopanya phofo ea mosetareta le metsi a fokolang a futhumetseng - boima ba tranelate bo lokela ho fumanoa,
    • eketsa likarolo tsohle tse ling
    • bala sehlahisoa ho fihlela se boreleli,
    • boima bo tšeloa metso ea lesapo,
    • tsamaea metsotso e 40.,
    • hlakola ka shampoo.

    Maski ena e sebetsa hape bakeng sa kholo ea moriri. Ho lekane ho sebelisa sehlahisoa hang ka beke bakeng sa 1, likhoeli tse 5 ho fumana sephetho se nepahetseng. Tsela e khahlang ea mask ke monko o khethehileng oa lieie le konofolo, tse ka felisoang ka ho hlapolla likhoele ka metsi le lero la lemone.

    Mosetareta le lero la cranberry li matlafatsa mask

    • 1 tbsp. l phofo ea mosetareta
    • 1 tbsp. l lero la cranberry
    • Li-yolks tse 2
    • 1 tbsp. l tranelate e se nang letsoai
    • 1 tsp apole cider asene.

    • kopanya phofo ea mosetareta ka metsing a manyane a metsi a futhumetseng,
    • kenya likarolo tse ling tse sebetsang,
    • fetisetsa boima bo hlahang ka holim'a letlalo, ebe holim'a sefahleho kaofela.
    • ema kotara ea hora
    • hlakola ka shampoo.

    Maski e loketse mofuta oa moriri o tloaelehileng. E matlafatsa moriri hape e e fa khanya, bophelo bo botle le matla. Nako ea ts'ebeliso e sebelisoa hang ka beke bakeng sa likhoeli tse 'maloa.

    Shampoo ea mosetareta

    • 1/4 likotoana tsa sesepa sa masea,
    • 200 ml. ho chesa (empa eseng metsi a belang),
    • 2 tbsp. l mosetareta o omileng
    • 1 tbsp. chamomile kapa nettle infusion (2 tbsp. l. litlama ka khalase ea metsi a belang).

    • hlakola sesepa, eketsa metsi a chesang,
    • ka mor'a hore sesepa se qhale ka metsing, metsi a hloekisoa
    • eketsa likarolo tse ling.

    Shampoo ea mosetareta e sebelisoa feela joalo ka ho hlatsoa moriri kamehla. Sesebelisoa se na le litšoaneleho tse ngata tse molemo - se matlafatsa metso, se hloekisa li-curls ho tsoa ho tšilafalo, se fepa letlalo. Ho matlafatsa le ho holisa moriri ka shampoo ea mosetareta, o hloka ho hlatsoa moriri oa hau habeli ka beke.

    Molemo oa shampoo ea mosetareta ho limaske tsa mosetareta ke hore e ka sebelisoa ho bolelele bohle ba likhoele.

    Setlolo sa Moriri oa Mustard

    • 1 tbsp. l mosetareta o omileng
    • Litara e le 1 metsi a futhumetseng.

    • mosetareta phofo e tsoakiloe hantle ka metsing,
    • sehlahisoa se hlahisoang se sebelisoa habeli ka beke e le thuso ea rinse.

    Rinse ea linotlolo e thehiloeng ho mosetareta o omileng e thusa ho matlafatsa li-curls, ho ntlafatsa kholo ea tsona, "ho tsosa boroko" li-follicles tsa moriri. Ntle le moo, sesebelisoa se fa molumo oa li-curls, se etsa hore moriri o mamele hape se nolofatse tšebetso ea setaele.

    Melemo ea Bohlokoa

    Hore u se ke ua senya moriri nakong ea tšebeliso ea limaske tse nang le mosetareta, u lokela ho:

    • Li-mask tse nang le phofo ea mosetareta li sebelisoa hantle ho moriri o litšila,
    • se hanyetse lichelete tse nang le mosetareta ho li-curls ho feta nako e boletsoeng ho risepe,
    • Ho thibetsoe ka thata ho tlohela maske a mosetareta moriri oa hao bosiu,
    • ho sireletsa lipheletso tsa senotlolo ho tsoa ho ho feta, pele u sebelisa maske a mosetareta, lipheletso tsa moriri li tlotsoe ka oli ea mohloaare kapa ea burdock,
    • bakeng sa ho hlophisoa ha limaske ho molemo ho sebelisa phofo ea mosetareta e omisitsoeng.

    'Me qetellong, likeletso. Ho etsa hore ho be bonolo haholoanyane ho sebelisa sehlahisoa ka mosetareta metsong ea moriri, o ka sebelisa keletso e latelang - reka syringe e kholo khemising. Ha ho hlokahaletsoe nale, 'me ho tšeloa maseke motheong oa seratsoana, kamora hore boima bo abeloe likarolo tse ling (joalo ka ho tšela khekhe ho likuku).

    Nako e futhumetseng le likarolo tsa ts'ebeliso ea eona ea litlolo

    Tsela e tloaelehileng haholo bakeng sa maske a moriri oa mosetareta e bonolo joaloka habeli. E na le likarolo tse peli feela: phofo ea mosetareta le metsi a futhumetseng hanyane. Motsoako ona o boetse o bitsoa shampoo ea tlhaho. E fetoha "e theko e tlaase ebile e nyakaletse." Feela o se ke oa fetisa mohopolo: Metsotso e 5-15 e tla ba e lekaneng ho e hloekisa.

    Mokhoa o mong o tummeng oa ho phekola moriri ka ho lutla ke kalafo e nang le limaske tsa likarolo tse ngata. Ka ho kenyelletsa metsoako e fapaneng phofo, o ka tlosa tahlehelo ea moriri, oa holima bolelele bo telele, kapa, ka mohlala, "fokotsa butle" mosebetsi o matla oa litšoelesa tsa sebaceous.

    Re lokela ho emela hore re be le phello efe

    Ha re sheba lipatlisiso tsa liforomo tsa botle, basali ba seng ba bone tšusumetso ea limaske tsa mosetareta, hlokomela melemo e mengata ea tharollo ena ea tlholeho ho feta "barab'eso" ba eona. Phello ea mosetareta ke efe?

    • Bohloeki. E 'ngoe ea thepa e tsebahalang haholo ea phofo ea mosetareta ke bokhoni ba eona ba ho qhala mafura. Matla ana a fana ka mochini oa allyl oli, eo e leng karolo ea senoko. Moriri o hloekisoa ka bobeli sebakeng sa metso le ho bolelele bohle. Ka lebaka leo, likhoele ha li tepelle kapele joaloka pele.
    • Bothata. Ho hlophisoa ha peo ea mosetareta ho kenyelletsa karolo ea "ho chesa" - capsaicin, e fanang ka phallo e kholo ea mali methapong ea moriri, ka ho etsa joalo e thusa ho hola ha methapo.
    • Qobello. Mustard e na le phello ea ho futhumala, e ntlafatsa phallo ea mali, eo ka eona lintho tse molemo tse matlafatsang moriri metsong li tlang ho bulbs ka potlako. Ke ka lebaka leo maske a moriri a mosetareta a sebetsang hantle khahlanong le tahlehelo ea moriri.

    Whenard ha e na matla

    Ka karolelano, moriri o ka bang 100 o lokela ho theoha ka motho ka letsatsi - ena ke mokhoa o tloaelehileng oa potoloho ea tlhaho. Haeba u nahana hore ho na le tse ling tse setseng ka lekaleng le ka kamoreng ea ho hlapela, etsa liteko tse bonolo. Lekola moriri o oeleng ka hloko. Haeba motheong oa eona ha ho na "capule" e lefifi (motso), joale tsohle li hlophisehile.

    Haeba moriri o ile oa tsoa le motso, tsoela pele ho etsa liteko. Se ke ua hlatsoa moriri oa hau ka matsatsi a mararo 'me u se ke ua sebelisa lihlahisoa tsa setaele. Ebe u hula likhoele litempeleng kapa hloohong. Haeba u na le moriri o fetang tse hlano matsohong a hau, sena ke alamo. 'Me ha ho na monyetla oa hore litlhare tsa lapeng li tla thusa mona, o hloka ho bona ngaka.

    Mask a moriri oa mosetareta: Melao e 9 e bolokehileng ea ts'ebetso

    Liloko tsa ngoanana ea mahareng li hola lisentimithara tse le 'ngoe ka khoeli. Leha ho le joalo, ho ba bangata, palo ena e tlaase haholo ka lebaka la ponahalo ea moriri eo letsatsi le leng le le leng le pepesitsoeng ho eona. Maske bakeng sa kholo ea moriri o nang le mosetareta e ka ba ntho e fumanehang bakeng sa ba batlang ho tlohela habonolo.

    Empa pele u mathela k'hemisteng bakeng sa phofo ea mosetareta, itloaetse likarolo tsa ts'ebeliso ea sesebelisoa sena. Ho na le tse robong tsa tsona. Ho hlokomoloha lintho tsena tse bolotsana ho ka nyenyefatsa boiteko ba hao ebile ho ka baka litlamorao tse mpe.

    1. Etsa tlhahlobo. Ho hlahloba tsela eo 'mele o etsang lintho ka eona ho kopana le peo ea mosetareta ho tšoana le tlhahlobo e tloaelehileng eo banana ba e etsang pele ba hlatsoa moriri oa bona ka lipente tsa lebenkele. Hoa hlokahala ho leka motsoako o lokisitsoeng motheong oa mosetareta letlalong la letsoho la hae. Tšoara motsoako sebakeng sena metsotso e 20-25. Ha ho na le liphetoho letlalong, ikutloe u lokolohile ho kenya sehlahisoa moriri.
    2. Khetha phofo. Motheo oa li-mask tsa maiketsetso o nkuoa feela phofo ea mosetareta, 'me ha ho joalo ka sesepa ea mosetareta, hobane e na le litlatsetso tse ngata tsa lik'hemik'hale.
    3. Se ke oa sebelisa shampoo. Pele o sebelisa maske, ha ho hlokahale hore u hlatsoe moriri oa hau, hobane ho ithabisa ke sesepa se sebetsang. Pele ho ts'ebetso, ho molemo ho feela nosetsa moriri ka metsi.
    4. Fetola mocheso oa metsi. Phofo ea setsi e hlapolleloa feela ka metsi a futhumetseng, hobane ka tlasa tšusumetso ea mosi o mongata o kotsi o ka lokolloa.
    5. Se ke oa e fetelletsa. Nako ea ho pepesa maske ke ka tieo ho latela litaelo, ho seng joalo u ka "chesa" letlalo, mme ho e-na le li-curls tsa chic li thatafala le ho peeling. Ka kakaretso, nakong ea ts'ebetso ea mosetareta, lekola maikutlo a hau. Haeba o ikutloa o tuka kapa o bobola, emisa seboka hanghang.
    6. Etsa tlhahiso ea metso. Ho qoba ho fetelletsa litaba, maske ea mosetareta bakeng sa kholo ea moriri e sebelisoa feela sebakeng sa moriri sa basal. Ka tsela, haeba ka nako e tšoanang u roala moriri oa hau ka oli (burdock, coconut, flaxseed), joale sena se tla sireletsa 100% li-curls ho tloha ho omiseng ha mosetareta.
    7. Theha phello ea sethopo. Maske a tla sebetsa hantle hape kapele ha, ka mor'a ho etsa kopo, koala moriri ka cellophane, 'me ka holimo a kenye hlooho ka thaole.
    8. Hlatsoa ka nepo. Metsi ha a lokela ho bata kapa ho chesa - kamora ts'ebetso, letlalo le ka oela hampe ha le theoha ka lebelo la mocheso.
    9. Se ke oa sebelisa moriri o kuta moriri. Kamora ho pepesetsoa le maske, hlatsoa moriri oa hau ka shampoo, tšela setlhare e le tšireletso bakeng sa likhoele tse "khathatsoa" ke ts'ebetso. Kamora 'maski, ho molemo hore u se ke oa e omella e le ho qoba ho hoama ho feta tekano.

    Tafole ea Ngoliso

    Ho na le mekhabiso e mengata ea li-mask tsa mosetareta bakeng sa kholo ea moriri, hammoho le firming, moisturizing, tonic.Empa litlhahiso tse akaretsang bakeng sa ho hlaphoheloa mosetareta methapo ke tse latelang:

    • motsoako oa nako e chesang e nang le tsoekere o tla fokotsa letsoai.
    • mosetareta o nang le lekhala o tla thusa khahlanong le moriri,
    • mosebetsi oa mosetareta le tomoso ho matlafatsa li-curls,
    • bakeng sa li-curls tse omisitsoeng, maske a moriri a nang le mosetareta le oli ea burdock a loketse.

    Tafole e ka tlase e hlalosa motsoako o tsebahalang haholo oa bongaka o thehiloeng holim'a setlolo sena, se sebetsang hantle bakeng sa bothata bo itseng ka moriri.

    Letlapa - Recipes bakeng sa mask a mosetareta ho latela boemo ba moriri

    Mosetareta bakeng sa moriri - mekhabiso

    Mustard phofo e entsoe ka peo e sithabetseng ea lebitso le le leng.

    Ho latela mefuta-futa, ho sebelisoa likarolo tse ling ho lokiseng.

    Moetso o kenyelletsa:

    • mafura
    • livithamini
    • squirrels
    • oli ea bohlokoa
    • lik'habohaedreite
    • zinc
    • potasiamo
    • sodium
    • calcium
    • tšepe
    • acid: linolenic, erucic, linoleic, oleic, peanut,
    • glycosides.

    Mekhoa ea ho sebelisa mosetareta bakeng sa moriri

    Hona le tse 'maloa tsa tsona, kahoo ho na le monyetla oa ho ikhethela khetho e ntle ka ho fetisisa.

    Mohlala, haeba u sena nako kapa moea oa ho sebelisa mask, u ka hlatsoa moriri oa hau ka shampoo ka mosetareta o entsoeng hae, kapa oa hlatsoa ka setlama se entsoeng motheong oa karolo e tšoanang. Ha e le phello, e ke ke ea e-ba mpe le ho feta.

    Ho boetse ho na le khetho pakeng tsa mofuta o omileng le o metsi oa tokollo.

    U lokela ho ela hloko taba ena hang kamora ho khetha maske ka boeona: bakeng sa eona ho eletsoa ho nka phofo, ho e 'ngoe, ho molemo ho sebelisa e felisitsoeng.

    Moriri o ama moriri joang?

    Taba ea hore mosetareta o na le livithamini tse ngata, li-macro le li-macro e se e utloahala.

    Empa o itshwara jwang? Ditlamorao di fihlellwa jwang?

    Hohle ho mabapi le ho ba bohale.

    Ho ama letlalo ka nako e itseng, hoa e futhumatsa le ho khopisa metso ea moriri, e ntlafatsang phallo ea mali le e khothalletsang kholo ea phepo le moriri.

    U kanna oa nahana hore boleng le bongata ha bo "lumellane" mona.

    Ka mantsoe a mang, moriri o ka kula, kapa letlalo le ka lemala ho hang.

    Ntho ea bohlokoa ke litekanyetso, o ke ke oa feta tekanyetso e boletsoeng ho ngaka. Mokhelo ke feela ha o sa utloe le maikutlo a tukang (mme e etsa kelello eohle). Nako e tlang feela eketsa hanyane (.) Ho feta.

    Metsoako ea Moriri oa Mustard

    Ka kopo elelloa hore lithaele tsa mosetareta, kahoo haeba u mong'a eona ea thabileng oa mofuta o ommeng oa letlalo, batla limaske ka ho khetheha ka li-moisturizer.

    Ka mohlala, ena:

    • Botoro le oli ea mohloaare, 1 tsp e 'ngoe le e' ngoe
    • Mosetareta - 1 tsp

    Kopanya hantle ho fihlela boreleli. Tšela metsong (e ke ke ea ajoa ka bolelele), e beoa holim'a cap, 'me u kenye ka thaole ka holimo. Tšoara metsotso e 30, o hlatsoe ka shampoo. Etsa mokhoa ona makhetlo a 1-2 ka beke bakeng sa khoeli.

    Sekhahla sa mustard le Yolk Mask:

    • Li-yolk ea mahe - 1 kapa 2 (ho latela botenya ba moriri).
    • Kefir - halofo ea khalase.
    • Mosetareta - 1 tbsp. l

    Ts'ebetso e ts'oana le ea tlhaloso e fetileng. Kenya kahare metsotso e 2040. E ka hlatsuoa ntle le sesepa.

    Pheha ka mosetareta le tsoekere:

    • Moriri o omileng - 1 kapa 2 likhaba tse kholo.
    • Tsoekere - halofo kapa khaba e felletseng.

    Tšela motsoako ka metsi a chesang, hlohlelletsa ka moholi o motenya. Etsa kopo ho hlooho ntle le ho itlotsa. Nako ke eona eo.

    Mask e nang le lehe le oli ea burdock e fana ka litholoana tse lemohang kamora hoo e ka bang ka kopo ea bobeli kapa ea boraro.

    Lebaka feela leo ke sa rateng risepe ena ka lona ke hore ho thata ho hlatsoa motsoako ho tsoa moriri.

    Empa ha e le hantle, phello ea maske e ntle haholo.

    • Phofo ea mosetareta - 1 tbsp. l
    • Castor (e ka ba oli) - 1 kapa 2 tbsp.
    • Yolk - 1 pc.

    Tšusumetso e ntle e fanoa ke motsoako oa kefir le mosetareta:

    • Lehe - 1
    • Mosetareta - 1 khaba
    • Kefir - likhaba tse 2

    Mask e joalo e lokela ho pikitloa ka metsamao ea mesifa. Tšoara halofo ea hora. Ho boetse ho molemo ho e etsa makhetlo a 2-3 ka beke matsatsi a mashome a mararo.

    Mask a mosetareta bakeng sa kholo ea moriri o potlakileng le bophahamo

    Bakeng sa kholo e potlakileng le bophahamo bo tlotsitsoeng, khetho e ntle ka ho fetisisa e ka ba maske ea tomoso le mahe a linotsi le mosetareta.

    • Kefir kapa lebese - ka leihlo, ho latela boholo ba moriri.
    • Tomoso, tsoekere, mahe a linotsi - khaba e le 'ngoe e kholo.
    • Powder ea mosetareta - 1 tsp

    Preheat sehlahisoa sa lebese ho futhumala. Kenya phofo ea tsoekere le tomoso moo, beha mocheso halofo ea hora.

    Ebe u kopanya motsoako le lihlahisoa tse ling kaofela. Etsa kopo ka metso, u itlhatsoe kamora hora.

    Mosetareta bakeng sa moriri o motenya

    Ke u hlokomelisa tse bonolo ka ho fetisisa tsa mekhabiso e fumanehang:

    Tšela phofo ea mosetareta ka metsi ka mocheso oa 60 ° (mokhoa oa ho hlapolla o bontšoa ka har'a sephutheloana).

    Ebe o hloka ho nka likhaba tse peli feela mme o kopanye le yolk e le 'ngoe.

    Ho ea le maske hloohong ea hae kotara ea hora.

    Pheta matsatsi a mang le a mang a mabeli ka nako e ka etsang khoeli.

    Makasine ea Maiketsetso ea Mosetareta

    Mosetareta bakeng sa moriri o boetse o sebelisoa ka mokhoa oa shampoos.

    Joale nahana ka li-shampoos tsa maiketsetso tse entsoeng ka lapeng.

    Kholiso ea Keketseho:

    • Sesepa, haholo ngoana - baby karolo.
    • Metsi a chesang - likhalase tse peli.
    • Makhasi a nettle kapa chamomile - likhaba tse peli tse kholo.
    • Mustard - 2 tbsp. L.

    Senya sesepa ebe u tšela metsi a chesang. Litlama li phehella metsi a belang. Tšela litharollo ka bobeli, eketsa mosetareta ho sena - shampoo e se e loketse. Bophelo ba Shelf sehatsetsing ke beke.

    U ka e nolofalletsa: lilithara tse 'maloa tsa mosetareta tse nang le metsi a belang. Itlotsa ka lehaling ka hloko.

    Moriri o motenya o ka etsoa ka sesebelisoa sa 2 ho 1: shampoo mask:

    • Gelatin - tee e le 'ngoe. l
    • Metsi a futhumetseng - 50 di ml.
    • Yolk - 1
    • Powder ea mosetareta - 1 tsp

    Dilute gelatin ka metsing, strain, eketsa likarolo tse peli tsa ho qetela ebe u kopanya ka botlalo. Tlohela halofo ea hora, o hlatsoe ka metsi a hlakileng.

    Shampoo e omisitsoeng ka mosetareta

    Shampoo ena e omileng le eona ha e na thuso.

    Litlama tsena li tlameha ho rojoa ho sebelisoa lisebelisoa tse ling tsa lelapa.

    • Litlama tsohle tse kaholimo - 1 tsp e ngoe le e ngoe. (omile)
    • Rye phofo - likhaba tse 10
    • Mosetareta - 1 tbsp.
    • Ginger e omisitsoeng - 1 tsp

    Kopanya le ho etsoa! Ebe, ha u rera ho e sebelisa, nka likhaba tse 'maloa tsa motsoako ebe u hlapolla ka metsi a futhumetseng.

    O tla fumana pheko ea metsi (empa eseng haholo). O ka hlatsoa moriri oa hau le ho hlatsoa ka metsi, kapa o ka kenya kopo le ho tšoara nakoana.

    Kamora metsotso e seng mekae, mask a tla fepa lisele tsohle tsa letlalo.

    Setlama sa mosetareta

    Iketsetse setsi se hlatsoang metsi:

    • metsi a futhumetseng - lilitha tse 2,
    • Powder ea mosetareta - 2 tbsp.

    Hlatsoa moriri ka motsoako ka mor'a tšebeliso ea shampoo e ngoe le e ngoe.

    Ke hlile ke rata khetho ena - e se nang mafura, le moriri ka mor'a hore e be monate haholo ha o tšoaroa.

    Contraindication le Boitlhokomelo

    Hobaneng mosetareta o le kotsi bakeng sa moriri - ela hloko lintlha tsena:

    • e ke ke ea hlapolloa ka metsi a belang,
    • sebetsa feela metsong,
    • hlatsoa ka botlalo
    • se ke oa sebelisa haeba allergic (tlhahlobo)
    • bakeng sa mofuta o omileng - o sebelise ka hloko,
    • hlatsoa haeba e qala ho chesa ka matla,
    • se ke oa sebelisa haeba letlalo le senyehile / ho na le maqeba,
    • limaske ha li etse makhetlo a fetang a mararo ka beke.

    Ka kakaretso, iketsetse qeto ea hore na u ka sebelisa tlhaiso-leseling ena kapa che, ho sa tsotelehe, ke u lakaletsa moriri o motle le o phetseng hantle!

    Se ke la lebala ho arolelana sengoloa sena le metsoalle ea hau - ka mor'a tsohle, motho e mong le e mong o batla ho ba le moriri o motle le o motenya oa moriri.

    Alena Yasneva o ne a e-na le uena, e be motle kamehla 'me ke tla u bona haufinyane.

    KOPANELA MAHALA A KA HO LITLHAKISO TSA BOPHELO

    10. Lijo tse 'maloa tsa moriri oa chic

    Litholoana tsa mahe a linotsi

    - 1 lehe
    - 1 khaba ea mahe a linotsi
    - likhaba tse peli tsa oli ea sonobolomo

    Etsa kopo ho moriri, ho silila ka bonolo, thatela hlooho ka thaole ebe u e futhumatsa ka moriri o moriri ka metsotso e 15. Hlatsoa ka metsi kapa ka litlama.

    - 1 yolk eahe
    - Li-tablespoons tse 2 tsa brandy

    Tlotsa motsoako ka har'a letlalo, ebe o hlatsoa ka metsi a futhumetseng ebe o hlakola ka decoction ea chamomile.

    - 1 onion e mahareng
    - halofo ea khalase ea rum

    Ebola eiee, khabeloa khabeloa hosesa ka rum. Re tsitlella mots'eare le filthara. Itlotsa metsi ka makhetlo makhetlo a 2 ka letsatsi. Lotion ena e na le phello ea litlhare tsa tahlehelo ea moriri.

    - Li-yolks tse 2
    - khalase ea metsi a futhumetseng

    Otla li-yolks ka metsi, sefa metsi, sebelisa moriri 'me u tsamaee bakeng sa hora e le' ngoe. Kamora moo, hlatsoa lotion ka metsi a futhumetseng ntle le shampoo.

    Lisebelisoa tsena tsa bo-ntate-moholo tse netefalitsoeng li se li khahlile botle bo bongata ba sejoale-joale. Hobaneng o sa qale ho tsetela nako ea hau le chelete e nyane ho botle le bophelo bo botle ba moriri oa hau? Boiteko ba hau bo tla atleha kapele, 'me karolo e ntle ke hore u tla koetliseha haholoanyane,' me u itšepe!

    Mask a mosetareta khahlanong le tahlehelo bakeng sa moriri o nang le mafura

    Ha litšoelesa tse sebetsang tsa sebaceous li sebetsa leseling haholo, palo ea mosetareta e khothalletsoa ho e sebelisa 'me e telele e ka lula hloohong, e ke keng ea etsoa ka letlalo le omileng. Lintho tse ka fetoloang, ka ho etsa joalo, li lokisa tloaelo e entsoeng ke sesebelisoa.

    Mekhoa e metle ea mask:

    1. Kopanya phofo ea koro le phofo ea mosetareta (1 tsp e 'ngoe le e' ngoe), eketsa kefir kapa yoghur (2 tsp), lero la lemone le mahe a linotsi (1 tsp e 'ngoe le e ngoe), le metsi a futhumetseng ho fihlela ho fumanoa motsoako o kang oa homogeneous paste. Hoa hlokahala ho itlotsa boima bona ka letlalo le metso ea moriri. Boloka e lokela ho ba metsotso e 30, rinse ka metsi a pholileng.
    2. Kopanya phofo ea mosetareta (1 tsp) le 50 di ml. metsi a cognac le a futhumetseng. Hoa hlokahala ho tlisa bongata hore bo tšoane ha bohareng ba bohareng. Ha u fihlela botsitso bo hlokahalang, bo kenye letlalo letlalong, tlohela metsotso e 5. E hlakola ka metsi a pholileng feela.
    3. Kopanya phofo ea mosetareta (1 tsp) le letsopa le leputsoa (2 tsp), asene ea apole ea cider (1 tsp) le arnica tincture (1 tsp). Ebe o hloka ho kopanya ntho e ngoe le e ngoe ho fihlela o boreleli ntle le likotlo le lilakane, haeba ho hlokahala, o eketsa metsi a futhumetseng ka har'a motsoako. Ka mor'a moo, o hloka ho siea moriri o mongata bakeng sa metsotso e 20, o o hlakole feela ka metsi a pholileng.

    Mask a mosetareta bakeng sa kholo ea moriri o omileng

    Maemong ana, tekanyetso ea phofo e lokela ho ba e fokolang, haholo-holo nakong ea likopo tsa pele tsa mask ona. Ho hlokahala hape ho netefatsa hore mask a moriri oa mosetareta o na le phello ea emollient ea phofo, karolo ea oli. Ho e beha hloohong ea hau le eona e lokela ho khutsufatsoa.

    Masks a bohlokoa ka ho fetisisa bakeng sa mofuta ona:

    1. Kopanya tranelate e mafura, oli ea mohloaare (1 tsp) le phofo ea mosetareta le botoro (1 tsp e 'ngoe le e ngoe) ho fihlela e boreleli. Ebe u kenya motsoako ka metso ka metsotso e 30, u thatele hlooho ka cellophane ebe u itlama ka thaole. E hlakola ka metsi a pholileng feela.
    2. Kopanya phofo ea mosetareta (1 tsp) le kefir ho fihlela mokokotlo o matla o fumaneha. Ebe o hloka ho eketsa lehe la lehe, mahe a linotsi le oli ea almond (1 tsp e 'ngoe le e' ngoe). Kamora ho lokisa mask, e tlameha ho kenngoa metso metso e 30. E hlakola ka metsi a pholileng feela.
    3. Ho hlokahala hore o inele likoto tse 2 tsa makhasi a bohobe ba rye ka metsing a chesang. Ho ena boima eketsa mosetareta phofo, mahe a linotsi, oli ea boea ea litlolo, ho etsa mohlala ka burdock, mohloaare kapa almond, (tsohle bakeng sa 1 tsp) le lehe la moth. Maski ena e lokela ho lula hloohong ea hao hora e le 'ngoe. E hlakola ka metsi a pholileng feela.

    Ketso ea mask

    Ketso ea mask e thehiloe molemong oa hore ka mofuthu le ho chesa, lijana tsa letlalo le metso ea moriri li atoloha le ho ntlafatsa phepo e nepahetseng ea follicle ea moriri, le ho kenyelletsoa ha oli, vithamine ho matlafatsa sebopeho sa moriri. Tekanyo ea kholo ea moriri ha u sebelisa maske a mosetareta e eketseha ka makhetlo a ka bang 1.5.

    Tlhokomeliso: u se ke oa lebella liphetho tsa hanghang! Sephetho se tla bonahala kamora likhoeli tse 2-3.

    Ho pheha:

    1. mosetareta o tlisoa ka metsi a chesang ho latela maemo a bolila, o pholile hanyane,
    2. oli e futhumatsoa ka bateng ea metsi mme e tšeloa ka mosetareta,
    3. ebe o eketsa tsoekere kapa mahe a linotsi,
    4. khanna ka har'a yolk

    Boholo ha boa lokela ho ba metsi haholo, ha ea lokela ho phalla.

    1. Pele u sebelisa mask a mosetareta, ho bohlokoa hore u tlatselle lipheletso tsa moriri ka oli e itseng. Sena ke 'nete haholo bakeng sa moriri o fokolang, o mebala-bala
    2. Kenya kopo masketsong, o leka ho kena hloohong
    3. Apara mokotla oa polasetiki (kapa sekotlolo sa shaoara), 'me ue koahele ka thaole kapa sekafo e le hore mosetareta o futhumatsa letlalo le ho etsa mosebetsi oa lona.

    Tšebeliso:

    Bakeng sa mefuta e fapaneng ea moriri, o hloka mokhoa oa hau oa ho sebelisa mask ea mosetareta ka nako:

    • Omileng - nako e le 1 ka matsatsi a 10
    • Tloaelehileng - nako e le 'ngoe ka matsatsi a 7
    • Mafura - nako e le 1 ka matsatsi a 4-5

    Ntle le moo, kamora libeke tse 4 tsa ts'ebeliso, u hloka ho phomola, bonyane libeke tse 2, ebe u tsoela pele le thupelo hape.

    Tšebeliso ea pele

    Tšebelisong ea pele, ho hlokahala hore u e kenye ka hloko ho maikutlo a hau, hobane ha ho tsejoe hore na letlalo la hau le tla amana joang le likarolo. Ho bohlokoa ho etsa tlhahlobo e boletsoeng ka holimo.

    E tla chesa hampe, empa o hloka ho emela metsotso e 15-20, o eketsa nako e sebelisitsoeng nakong e tlang.

    Hlatsoa pele ka metsi a pholileng kapa a futhumetseng (! Empa eseng metsi a chesang), ebe o hlatsoa moriri oa hau ka tsela e tloaelehileng.

    Lintlha tsa Mask

    Ke khale ho tsejoa hore limaske tsa mosetareta li na le phello e ntle kholong ea moriri, li e potlakisa haholo. Mustard e nkoa e le e 'ngoe ea lihlohlelletsi tse hloahloa tsa kholo, e fanang ka letsoele la moriri le molumo. Kamora ho qeta thupelo ka limaske, moriri o oa matlafala ebe o khanya hantle.

    Spice ea mosetareta e na le thepa efe? Phello e ka sehloohong eo e nang le eona ke ho khopisa le ho chesa.

    Tabeng ea ho se latele mehato eohle ea polokeho le melao ea motheo ea ts'ebeliso ea litlhare tsa setso, ho ka khoneha ho omisa letlalo la hlooho, esita le moriri.

    Ka lebaka la thepa ea eona, mosetareta o ntlafatsa phallo ea mali ho ea liseleng, ha a ntse a li fepa ka lintho tsa bohlokoa le ho potlakisa kholo ea moriri. Ka hona, kalafo ea setho sa maiketsetso ke mantlha e fanang ka tharollo ea bothata ba likhara ebe ho tlatsana hoa tsona.

    Mask e sebelisang phofo e boetse e khona ho tlosa oli e ngata, tšilafalo e tsoang letlalong. Mosetareta bakeng sa kholo ea moriri o u lumella ho khutlisetsa phallo ea oksijene liseleng tsa scalp le follicles, e leng e 'ngoe ea lintlha tsa bohlokoa bakeng sa ponahalo ea bona e phetseng hantle.

    Nakong ea ts'ebetso ea pele, ho latela litekolo, motho a ka bona keketseho ea tahlehelo ea moriri. Empa sena ha sea lokela ho baka tšabo, hobane ka mor'a lits'ebetso tsa litlolo tse 'maloa tsa 3-4 litlolo tsa moriri li tla fumana matla mme li kene mokhatlong oa kholo e mafolofolo.

    U ka etsa kopo joang

    Pele o sebelisa motsoako oa kalafo bakeng sa moriri, ho kgothaletswa ho ithuta ka botlalo risepe le litlatsetso tsohle tsa eona, mme ka ho khetheha, o se ke oa hlokomoloha litlhahiso tse mabapi le meeli ea nako ea ho sebelisa mask ka lapeng.

    Ho bohlokoa ho hopola hore maske a futhumala ka mokhoa o phethahetseng, a baka phallo e kholo ea mali letlalong le mefuteng ea moriri e teng.

    Melao ea mantlha ea ho sebelisa mask e latelang ke e latelang:

    • pheko ea moriri e etsoa feela ka tšebeliso ea phofo e ommeng ea mosetareta e tsoakiloeng ka metsi a futhumetseng (ho hang ho chesa kapa ho bata),
    • motsoako oa kalafo ha o sebelisoe kamora metsotso e 10 ka mor'a ho khumama,
    • Pele o kenya sehlahisoa metsong le moriri oa moriri, ho khothaletsoa ho leka leketsi la letsoho la letsoho bakeng sa karabelo ea mmele (haeba o ikutloa o sa thaba le ho chesa, boholo ba phofo bo lokela ho fokotsoa kapa bo se sebelisoe ho hang ho sebelisa mokhoa ona oa ho khothaletsa kholo ea moriri),
    • bakeng sa beng ba moriri o omileng, o brittle le o senyehileng, ho kgothaletsoa ho eketsa limaske ka mosetareta le emollients, tse kang: yoghur, mayonnaise ea lapeng, tranelate e bolila, tranelate, botoro e qhibilihileng, mahe a linotsi kapa oli e fapaneng ea meroho, lehe la mothp,
    • pele maske a mosetareta bakeng sa khōlo ea moriri a kenngoa hloohong, ho khothalletsoa ho tlotsa likarolo tsa moriri ka oli leha e le efe ho li sireletsa khahlanong le ho omisa,
    • Motsoako oa mosetareta hangata o sebelisoa letlalong, athe ho bonolo hore o fuoe moriri hore o arole,
    • ho ntlafatsa melemo ea mask, o hloka ho kuta hlooho ka seaparo, koahele ka mokotla, thaole kapa thaole ea cellophane (kapa filimi),
    • - hlakola tharollo feela ka metsi a futhumetseng (hona hoa hlokahala e le hore chele e se ke ea theha).
    Hlooho e tlameha ho roaloa ka thaole ho ntlafatsa ts'ebetso ea motsoako oa mosetareta

    Ho khothalletsoa ho hlatsoa moriri o sebelisa lihlahisoa tse tloaelehileng tse tla thusa ho melisa moriri le ho o nolofalletsa ho o kopanya kamora ho hlatsoa. Ho khothalletsoa ho sebelisa motsoako oa mosetareta lapeng ka nako ea limaske tse 10, e leng:

    • bakeng sa moriri o motenya le o omileng, o hloka ho sebelisa maske hang hang ka matsatsi a 10,
    • Bakeng sa basali ba nang le mofuta oa moriri o nang le oli, motsoako oa kalafo o khothalletsoa hore o sebelisoe hang ka matsatsi a 5,
    • Beng ba mofuta o tloaelehileng oa moriri ba hloka ho sebelisa litlhare hang feela ka beke.

    Li-Recipes bakeng sa mask a mosetareta a mosetareta

    Litlhahiso le litlhahiso tse ngata li khutletse ho bo-nkhono le bo-nkhono le bo-ntate-moholo, 'me kajeno ba fihlile banana ba sejoale-joale ka mokhoa o seng o ntlafalitsoe le ho eketsoa.

    Risepe e tummeng ka ho fetisisa ea mask, eo hangata e sebelisoang lapeng, e shebahala tjena:

    • tšela likhaba tse peli tsa senoko sa mosetareta le metsi a futhumetseng a lekanang.
    • eketsa yolk e le 'ngoe le oli ho motsoako o tšoanang (mohloaare, meroho, burdock kapa castor),
    • Qalong ho sebelisoa motsoako letlalong, 'me joale o ajoa le moriri kaofela,
    • li-curls li tlosoa ka bongata ebe li koaheloa ka thaole kapa lesela le futhumetseng bakeng sa metsotso e 15-30,
    • mothating oa ho qetela, hlooho e hlatsoa hantle ka metsi a futhumetseng a sebelisa shampoo le balm.

    Ha ho hlokahala, palo ea metsoako e itseng e ka fetoloa ho latela sebopeho sa motho ka mong le bophelo ba moriri. Haeba maikutlo a tukang a utloahala nakong ea tšebeliso ea mask a mosetareta, ho hlokahala ka potlako hore o hlatsoe moriri le letlalo.

    Follicle e Matlafatsa Mask

    Ho etsa hore moriri o khanye, o boreleli hape o phetse hantle, hammoho le ho ntlafatsa maemo a bona, ho khothalletsoa ho eketsa motsoako oa mosetareta o entsoeng ka malapeng le ho ritela ho monate ha tee e ntšo. Recipe: o tlotsa mosetareta ka mofuthu, o sa tsoa etsoa, ​​tee e ntšo ka bongata bo lekanang, ebe o eketsa lehe la lehe ebe o otla hantle ho fihlela foam e thehoa. Mustard boima e sebelisoa le ho tsofala ka tsela e tloaelehileng. Hangata u ka fumana mokhoa oa ho ntlafatsa maemo a moriri ka decoction ea chamomile bakeng sa beng ba moriri o moputsoa.

    Bakeng sa moriri o moputsoa, ​​ho kgothaletsoa ho eketsa decoction ea chamomile ka mask a mosetareta

    Maske a molumo

    Motsoako oa litlhare o kopantsoeng le gelatin ha o khone ho matlafatsa le ho ntlafatsa kholo ea moriri feela, empa hape o fa molumo o lahlehileng oa pele, matla a tlhaho le letsoalo. Recipe bakeng sa motsoako oa pholiso o entsoeng lapeng: kopanya yolk ea lehe le mosetare le gelatin e kolobisitsoeng pele. Sehlahisoa se kenngoa letlalong le bolelele bohle ba moriri. E tloha metsotso e 30-35, ka mor'a moo e hlatsuoa ka metsi a futhumetseng (eseng a chesang).

    Maske ea Moriri

    Joalokaha ho boletsoe pejana, mosetareta o na le thepa ea pholiso e ka fokotsang mafura a moriri. Sesebelisoa se sebelisoa ka mafolofolo ho tloaela litšoelesa tsa sebaceous, hammoho le ho tlosa litšila tsa letlalo la letlalo. Recipe: kopanya tee e le 'ngoe ea letsopa le phofo ea mosetareta, eketsa metsi a futhumetseng le mahe a linotsi. Tabeng ea mosebetsi o eketsehileng oa litšoelesa tsa sebaceous tsa letlalo, ho khothalletsoa ho eketsa marotholi a 2-3 a lero la lemone. Motsoako oa mosetareta o kenngoa hloohong le ea lilemo li 15-20.

    Maski a mosetareta e tla ba mothusi ea ntle molemong oa ho loanela li-curls tse phetseng hantle le tse ntle.

    Li-mask tsa mosetareta tse iketselitsoeng banna

    Mathata a botle ba ho lahleheloa ke moriri a bohlokoa ha a bonoe eseng ho basali feela, empa le ho banna, bao hangata ba retelehelang ho litsebi bakeng sa thuso ea ho khutlisa kholo ea moriri. Phofo ea mosetareta ea tlhaho ke pheko e ikhethang ea setso, ka mokhoa o nepahetseng o sebelisang lapeng, o ka fumana sephetho se nepahetseng.

    Mask ea kalafo e khona ho eketsa botenya moriri oa banna, esita le ka baldness e sa bonoeng e sa bonoeng.

    Motsoako oa motsoako oa mosetareta o nang le phepo o hohle ebile o tšoanela motho e mong le e mong. Pheko ea setso e tla ba molemo ho banna ba nang le moriri o moputsoa le o mosesaane o lahlehileng. Ka lebaka la limatlafatsi le ho potlakisa ho hongata ha mali le masapo a letlalo, kholo ea moriri e kenngoe tšebetsong 'me banna ba khona ho tlosa makhalo a bona a hlaha a kapele.

    Masks ho ea ka litlolo tsa nkhono a sebelisa phofo ea mosetareta esale e nkoa e le pheko e sebetsang e thusang ho khutlisa kholo ea moriri ka lebaka la bolelele ba likhalase tsa moriri ka lintho tse sebetsang le oksijene.

    Ho khothalletsoa ho sebelisa mask ha feela le nete, e o lumella ho lokisa sephetho se nepahetseng. Maske a phetseng hantle a na le thuso ka mekhoa e fapaneng ea lehare ho banna le basali. Ntle le ho hloleha, pele o sebelisa phofo ea mosetareta, tlhahlobo ea allergy e lokela ho etsoa.

    Mask e monate (e nang le tsoekere le mahe a linotsi) bakeng sa kholo

    E loketse moriri o mebala: 1 tbsp. l tomoso le tsoekere li tsoakane le lebese, li tšeloa ka mocheso. Kamora metsotso e 10 eketsa 1 tbsp ho "hlama" l mahe a linotsi, ½ tbsp. l mosetareta. U ka ts'oara lihora tse 1,5, pheta beke le beke. Ho boleloa hore mask a monate a ntlafatsa kholo ea moriri (ho fihla ho 3 cm ka khoeli).