Alopecia

Ke litlama life tse ka thusang ho emisa tahlehelo ea moriri?

Ka tloaelo, basali ha ba sebelise li-shampoos tsa maiketsetso, ba khetha lihlahisoa tse thehiloeng mabenkeleng. Leha ho le joalo, esita le litlolo tse theko e phahameng ka ho fetesisa li ka ba le phello e mpe mokhoabong ka lebaka la litaba tsa lintho tse hlahisitsoeng ke lik'hemik'hale. Li lula li le holim'a li-curls, li baka ho omella ka ntle, li-allergies le alopecia e halefisang.

Litlama bakeng sa tahlehelo ea moriri li tla hloekisa ka botlalo, li matlafatse le ho tsosolosa sebopeho. Hangata li sebelisoa ho lokisa li-rinses.

E le hore sesebelisoa se be le phello e lebelletsoeng, melao e latelang e lokela ho bolokoa:

  1. Ho eletsoa hore u se ke ua reka joang khemising, empa u e bokelle kantle ho toropo.
  2. Haeba u sebelisa limela tse sa tsoa khuoa, u se ke oa li tlohella hamorao kapa ua li omisa ho fihlela nako e tlang sebakeng se futhumetseng hantle.
  3. Se ke oa boloka moro o entsoeng ka mokhoa o hlophisitsoeng. E sebelise hang-hang, ho seng joalo e tla lahleheloa ke thepa ea eona ea ho folisa.

Ho fumana decoction e ntle ea maiketsetso e lokiselitsoeng ho latela risepe e tummeng, o hloka lisebelisoa tse nyane tse nyane (likhaba tse 2-3) tšela khalase ea metsi a belang ebe o tsitlallela metsotso e 30-45. Kamora moo - sokolisa le ho sebelisa joalo ka ha u rerile.

Litlama tse ntlehali

Ho na le limela tse ngata tseo re tloaetseng ho li sebelisa e le meriana kapa ha re pheha. Le ha ho le joalo, thepa ea bona e holisa sekhahla.

Bongata ba tsona bo u lumella ho rarolla bothata ba tahlehelo ea moriri ka li-shampoos, limaske le litlolo. Nahana ka litlama tse ntlehali bakeng sa ho phekola li-curls le balune.

Motso oa Burdock

Motso oa Burdock o matlafatsa li-follicles tsa moriri, metso le likeletso, o khothaletsa kholo ea methapo le ho ntlafatsa boemo ba bona ka kakaretso. Silica le phytosterols li thusa ho kokobetsa bohale ba letlalo, ho tlosa mathateng, ho fokotsa letsoalo le ho lokisa moriri.

Decoction e tsoang semeleng sena e fa li-curls boreleli. Ba mamela haholoanyane. Rinsing e ka etsoa nako le nako ka mor'a ho hlatsoa.

Setlama sena se sebetsa hantle ho ntlafatsa mokhoa oa ho hlophisa le ho holisa moriri. Litsebi tsa phytotherapists li khothaletsa ho sebelisa "decoction" haeba motho a qala ho tsoa leqhoeng ka potlako. Ho hlophisoa ha semela ho thibela phetoho ea testosterone ho DHT - sesosa se ka sehloohong sa tahlehelo ea moriri ho banna.

Ha e sebelisoa hammoho le oli e fana ka katleho e kholo. Mokotla oa Nettle o nchafatsa letlalo 'me o phahamisa phallo ea mali. Ka lehlakoreng le leng, sena se thusa ho ntlafatsa phepelo ea oksijene mefuteng ea moriri le ho matlafatsa likhoele.

Motso oa calamone

Motso oa semela sena se folisang o eketsa bongata ba mali maling. Sena se etsa hore moriri o be mafolofolo le ho feta kapele.

Ka ho hlatsoa li-curls khafetsa ka decoction ea ntho ena e tala, metso ea tsona ea matlafatsoa. Ka hona, ts'ebetso ea tahlehelo ea likhoele e emisoa.

Ntle le moo, motso oa koluoa ​​o na le thepa ea antiseptic le mongobo. Ba e etsa sesebelisoa se setle sa ho tlosa dandruff, ba tlosa ho peeling le ho phekola maemo a mang a letlalo.

Li-cones tsa Hop

Li-cones tsa hop li na le oli e nang le phepo e tsebahalang e le se khothalletsang kholo ea moriri. E le karolo ea limaske tsa lapeng, li thibela tahlehelo, li thusa ho matlafatsa li-curls le ho eketsa molumo oa tlhaho.

Ntle le moo, hop cone extract ke antiseptic ea tlhaho. E ka thusa ho loants'a tšoaetso ea scalp e liehisang kholo e phetseng hantle, 'me e loants'oa ka thata dandruff.

Hopola hore li-hops li na le tšusumetso ebile li ka hlatsoa pente. Haeba u mong'a moriri o mosoeu, u se ke oa lebala ka tšobotsi ena.

Bark ea Oak hantle e matlafatsa li-curls tse fokolang, e thibela tahlehelo, e ba fa matla le ho ba matla. Ho feta moo, e fokotsa secretion e ntseng e eketseha ea litšoelesa tsa sebaceous mme e matlafatsa kholo ea moriri. Hangata e sebelisoa ho etsa li-decoction tsa maiketsetso, infusions le limaske.

E na le phello ea mebala. Ka lebaka lena, e loketse beng ba li-curls tsa 'mala o lefifi.

E na le mokhoa oa ho omisa ka bonolo. Haeba u na le mofuta o omileng oa letlalo le moriri, ho molemo ho sebelisa bark ea oak e le motsoako o mong ho fapana le oa mantlha.

Setlama sena sa pholiso se na le livithamini tsa B le C, hammoho le magnesium, zinki le potasiamo, tse ntlafatsang kholo ea moriri le matla, li thibela tahlehelo ea moriri, li khutlise khanya. Ka lebaka la sebopeho se joalo se matla, e sebelisetsoa ho hlophisoa ha mask le lirosa.

Mohlophisi ke moemeli oa tlhaho oa lithibela-mafu le o loantšang mafu. E boetse e na le phello ea antiseptic, e e etsang motsoako o nepahetseng bakeng sa ho phekola mafu a scalp a ka fokotsang kholo ea li-curls.

Litlhare tsa Tlokotsi ea Moriri

Ho phekola likhoele u ka sebelisa semela se le seng kapa sehlahisoa sa litlama. Ho kopanya litlama, u ka fumana litholoana tse ntle. Ntho ea bohlokoa ke ho lokisa sehlahisoa hantle lapeng ho latela e 'ngoe ea risepe ea rona.

1. Mokhabiso oa burdock.

Haeba u nka motso o mocha oa burdock, joale e lokela ho hlatsuoa, e khaole likotoana tse nyane ebe u tšela metsi a belang. E tla nka 100 g ea motso ho lilithara tse 3 tsa metsi. Haeba u na le litefiso tsa k'hemiste, ka nako eo o hloka ho nka 5 tbsp. l le lilithara tse 3 tsa metsi a belang. Ha moroo o felile, o lokela ho sebelisoa ho hlatsoa likhoele kamora ho hlatsoa e ngoe le e ngoe. O loana le ho kuta moriri ho basali le banna.

15 g ea motso oa gangus e tšela 300 ml ea metsi ebe o beha mocheso o tlase. Kamora ho pheha, pheha metsotso e 10. Mathata, 'me ha a pholile, sebelisa senotlolo sa ho hlatsoa. Pheko ena e loantšana le lefatla le ho ntlafatsa kholo ea moriri.

3. risepe ea decoction ea calendula le nettle.

Nka 2 tbsp. l litlama tse omisitsoeng, kopanya ebe u tšela linoelo tse peli tsa metsi a belang. Ha o ts'eloa, tsosa ebe o eketsa 1 tbsp. l oli ea burdock. Etsa kopo ho metso ea moriri, 'me ka mor'a hora e le 1 u rinse ka metsi a futhumetseng le shampoo.

4. Tincture ea makhasi a birch.

1 tbsp. l makhasi a tšela 250 ml ea metsi a belang. Koahela 'me u eme lihora tse 2-3. Tincture e hlahisoang e sebelisetsoa ho hlatsoa likhoele kapa ho tšela ka har'a letlalo.

5. Tincture bakeng sa tsamaiso ea molomo.

1 tbsp. l Litlama tsa verbena li etsa litara e le 1 ea metsi a belang. E tlohele, 'me e nke makhetlo a 4 ka letsatsi bakeng sa 1 tbsp. l Nako ea kalafo ke khoeli e le 'ngoe. E le molao, kalafo e nang le li-tincture tse nooang ka molomo li kopantsoe le rinsing kapa rubling ka litlhare tsa setso. Haeba u qalile ho noa tincture, 'me u bile le maikutlo a sa thabiseng ka har'a tšilo ea lijo, joale ho molemo ho hlakola kamohelo.

Shampoos le lintlha tse qotsitsoeng

Ba sa batleng ho pheha li-decoction le li-tincture tse fapaneng lapeng, re khothaletsa ho leka li-shampoos tsa litlama kapa li-extracts. Tse tummeng haholo ke shampoo ea tar. E na le tar ea tlhaho, e sebetsanang le sekhahla sa mafura a mangata. E matlafatsa le li-follicles tsa moriri, e ntlafatsa kholo ea moriri, e etsa hore likotlolo li phahame ebile li mamele.

Ka tahlehelo ea li-curls, motsoako o mongata oa litlama le ona oa loana. Ha e le molao, sesebelisoa se joalo se fumaneha ka botlolong ea setlolo. Sena se bonolo haholo, hobane se ka sebelisoa ka mokhoa o lekanang le moriri le letlalo ntle le mathata.

Karolo eo e ka kenyelletsa eseng feela litlatsetso tsa litlama, empa hape le li-vitamini complexes tseo methapo e li hlokang.

Lisosa tsa Alopecia

Ho kuta moriri ke ntho ea tlhaho. Motho ea phetseng hantle o ile a arohana le moriri o 50-100 ka letsatsi, hangata a sa hlokomele tahlehelo e joalo. Ela hloko "ho oa ha moriri" ho khothalletsoa haeba letšoao lena le feta. Ho na le mekhoa e mengata ea ho rarolla bothata, empa ba qala ts'ebetso ea pholiso ka ho supa lisosa tsa boemo bo sa reroang.

Hangata ho ba morusu ho sokela maemong a:

  • ho hloka botsitso
  • likhathatso mabapi le tšebetso ea 'mele (lefu),
  • Tšenyo e chefo (tšebeliso ea lithethefatsi tse ling, tšusumetso ea lintlha tsa tikoloho),
  • bokapele ba lefutso
  • boemo bo sa leka-lekaneng ba kelello le maikutlo (khatello ea maikutlo, khatello ea maikutlo),
  • khaello ea limatlafatsi tse bohlokoa (livithamini, liminerale),
  • boemo bo fosahetseng ba letlalo, tlhokomelo e fosahetseng ea moriri,
  • likhathatso molemong oa boitšoaro (khaello ea phepo e nepahetseng, boroko bo bobe, litloaelo tse mpe),
  • mefuta eohle ea tšusumetso e mabifi ea kantle (pente, curling, setaele).

Ho sebetsana ka katleho le tahlehelo ea moriri, ha ho a lekana ho tseba lisosa. Hoa hlokahala ho li felisa. Ke feela ka mor'a moo moo ho tla khona ho hlokomela phello e molemo ea mekhoa e fapaneng ea kantle ea ho loants'a tahlehelo. Tabeng ena, litlama, litlhare tse ling tsa kalafo li sebelisoa haholo mehatong ea pele ea kholo ea matšoao. Litefiso tse fapaneng tsa thibelo li ntle, e le pheko ea tlhokomelo.

Ho sebetsa ha phytotherapy

Litlama li sebelisoa ho rarolla mathata a fapaneng ka moriri. U sebelisa li-decoctions, infusions, e tla fetoha ho hlatsuoa, ho hlohlona, ​​mafura a mangata, tahlehelo.

Lisebelisoa tsa tlhaho tsa tlhaho ha li lemalle, tšebeliso ea nako e telele ha e angoe ke litlamorao tse mpe. Litlama li ka sebelisoa li le ling, li kopana le mekhoa e meng ea kalafo.

Molemo o ka sehloohong oa ho pepesetsoa ke phyto ke ho ntlafatsa letlalo ka mokhoa o hlakileng, molumo, ho fana ka phello e matlafatsang le e nang le vithamine. Ho na le matlafatso ea bulbs, satellite e nang le lintho tsa bohlokoa tsa mare. Ho lahleheloa ke moriri ho sa tsotelleng. Li-curls li ba matla, li hola ka potlako.

Ho khutlisetsa botebo ba moriri hantle, ha ho hlokahale feela ho thibela tahlehelo e eketsehileng. Ho bohlokoa ho theha maemo bakeng sa kholo ea boea bo bocha, ho nkela a lahlehileng.

Bohlokoa! Ho susumetsa kholo, ho sebelisoa likarolo tsa semela tse nang le phello e khopisang (e futhumatsang). Ho susumetsa ka mafolofolo ho potoloha ha mali, ho tsosa "boroko" ba follicles.

Phytotherapy bakeng sa alopecia e amoheloa ke batho ba setso le ba setso. Boholo ba li-shampoos, li-lotion, matlapa a na le lintlha tse qotsitsoeng le tse tsoang ho limela tsa meriana. Litlolo, li-decoctions, li-shampoos, limaske esita le litoeba li ka lokisoa ka bo bona. Lipheko tsa lapeng li tla fetoha analogue e sebetsang le e theko e phahameng ea kalafo ea kalafo ea moriri ea liindasteri.

Metso ea semela e matlafatsa moriri ka mokhoa o phethahetseng. Lithethefatsi li thusa li-curls tse fokolang, tse hutsoeng, li liehisa tahlehelo. Semela ke ntlo ea polokelo ea li-vithamine, liminerale. Litaba tse phahameng tsa selenium, calcium, tšepe, magnesium, livithamini A, E, C, sehlopha B, oli ea bohlokoa e ikhethang e thusa ho folisa moriri ka botlalo. Ho lumellehile ho sebelisa makhasi a semela, empa ha a sebetse hantle.

E omisitsoeng, e lokiselitsoeng metso ea tšebeliso e rekoa k'hemisteng. Ho lumelletsoe ho reka lisebelisoa tse tala ntle le boikemelo. Ho etsa sena, mathoasong a selemo kapa hoetla (ha semela se sena bongata bo botala bo botala), ba cheka metso. Likhetho tse sebetsang hantle li holile tikolohong e mosa. Ho eletsoa haholo ho sebelisa limela tse nyane tsa selemo le selemo.

Khafetsa ea tšebeliso, bolelele ba kalafo bo itšetlehile ka litšobotsi tsa 'mele, bothata bo teng, mofuta oa litekanyetso o lokiselitsoeng ho tsoa ho burdock. Ho theha li-therapeutic agents nakong ea selemo, ho bohlokoa hore u nke lisebelisoa tse ncha tsa mariha, mariha - tse lokiselitsoeng ho bolokoa.

Lahla alopecia ea incipient e tla fumanoa ka thuso ea li-decoctions, infusions, oli e thehiloeng ho burdock. Ho lokisa moro, metso, makhasi a semela a loketse. Lintho tse tala li tšeloa ka metsi, li tlisoa ho ea pheha, belisa metsotso e 15. Motsoako o kentsoeng mochesong oa phaposi oa hloekisoa, o sebelisetsoa ho hlatsoa moriri kamora ho hlatsoa.

Ho lokisa infusion, lisebelisoa tse tala li tšeloa ka metsi a belang, lijana li koahetsoe ka sekwahelo, sejana se lumelletsoe ho pikitloa. Emela ho fihlela sebopeho se pholile ka tlhaho, sefahleho, tšela ho hlatsoa li-curls.

Oli e lokisitsoe ho sebelisoa metso e ncha kapa e omileng, motheo ofe kapa ofe oa mantlha. Metso e sa tsoa cheka e hloekisoa, e sithabetse, e tšeloa ka oli, e khothalletsoa letsatsi. Lisebelisoa tse omisitsoeng tse omisitsoeng li bolokoa libeke tse 2-3, li hlohlelletsa kamehla. Letsoai le tlisoa ka boea, le koahetsoe ka tlhaho, le tlhapolloe, le tšeloe ka lijaneng tsa khalase tse sebelisetsoang ho tšela letlalong le moriri. Lijo tse ngata tse tummeng tsa mask li lokiselitsoe motheong oa oli ea burdock.

Tsela e matla ea kalafo ke likhoeli tse 1-2. Lichelete tse tsoang ho burdock li ka sebelisoa e le prophylaxis, ho boloka sephetho ho fihlela nako e le 1 ka beke khafetsa. Meetso ea oli e sebelisoa ka makhetlo a 1-2 ka beke bakeng sa khoeli, nka khefu ka nako e ts'oanang.

Tloaelo e tloaelehileng e na le moelelo o sebetsang ka tsela e tšoanang:

  • divithamini (A, C, K, E, sehlopha B),
  • liminerale (tšepe, manganese, magnesium, calcium, barium, sebabole),
  • asiti tsa manyolo
  • li-tannins
  • flavonoids.

Semela se potlakisa kholo, se matlafatsa moriri, se folisa letlalo. Mekhoa e fumaneha hohle bakeng sa beng ba mofuta leha e le ofe, 'mala oa moriri. Joang bo rekoa ka k'hemisteng ka foromo e omisitsoeng, e bokelloe ka bo eona. Sebelisa makhasi, lithupa tsa semela ka foromo e ncha (e omileng).

Ho kotula bokamoso ho etsoa ka Mots'eanong, Phuptjane (nako ea lipalesa). Lisebelisoa tse bokelletsoeng tse omisitsoeng li omisitsoe, li behiloe pampiring, matsatsi a 7-10. Boloka likhaba tse kotutsoeng ka masela a pampiri (pampiri) bakeng sa selemo se le seng.

Bakeng sa kalafo ea alopecia, li-decoctions tse fapaneng, infusions, mask li loketse. Ho itokisa ho tšoana le motsoako oa methapo ea burdock. Nka 100 g ea semela ka litara e le 'ngoe ea metsi. E lumelloa ho eketsa li-cones tsa hop, makhasi (metso) ea burdock, coltsfoot, asene ea cider ea apole ho nettle.

Phekolo e etsoa bonyane makhetlo a 2-3 ka beke. Ho feta moo, e lumelloa ho sebelisa lihlahisoa tsa nettle ho boloka phello e fihletsoeng, thibelo e le 1 ka beke.

Ho matlafatsa, ntlafatsa ponahalo ea moriri o sebelisa li-hop con hop. Ka lebaka la ketso ea semela, moriri o tlatsitsoe ka matla, bokhabane. Sebopeho sa moriri sea tsosolosoa, dandruff sea tlosoa. Semela se loketse beng ba li-curls tse mafura, tse lefifi. Li-cones tsa hop li rekoa ka har'a thepa ea liindasteri ka har'a k'hemiste, li hlophisitsoe ka botsona.

Ba etsa li-infusions, li-decoctions, limaske tse tsoang semeleng. Likhetho tsa li-Liquid bakeng sa moriri o hlabang li lokiselitsoe ho latela morero oo pele o neng o nkuoe ke mohlala oa burdock. Bakeng sa 10 g ea li-cone tse omeletseng tsa hop (5 g ea lisebelisoa tse ncha tse sa tsoakoang) nka 250 ml ea metsi.

E tla potlakisa ho fihlela sephetho ka thuso ea limaske. Ho matlafatsa le ho nchafatsa sebopeho, sebelisa motsoako oa lebese (200 ml), mahe a linotsi (3 tsp), li-yolks tsa lehe (1 khoho kapa likoekoe tse 2), li-cone tsa hop (10 g). Pheha lebese, le pholile mochesong oa kamore, eketsa metsoako e meng kaofela, ho griga ho fihlela e boreleli ka blender. Motsoako o hlahisoang o sebelisoa metso, o tšikhunya ka motsamao oa mesifa, 'me masala a ajoa holim'a seile. Nako ea ho pepesa tlasa lesela le futhumatsang ke halofo ea hora. Hlatsoa sebopeho ntle le ho sebelisa shampoo.

Hlokomela! Phekolo ka li-cones tsa hop e etsoa likhoeli tse 1-2 khafetsa. Thuso ea ho hlapolla ea li-liquid e ka sebelisoa khafetsa 1 ka beke.

Ka likhama, ho sebelisoa li-rhizomes tsa semela. Moea o khona ho sebetsana le ho lahleheloa ke moriri haholo, ho qala alopecia. Kameho e ntle ea semela e etselitsoe ho ntlafatsa letlalo, ho matlafatsa bulbs, le ho hola ka matla. Ho tsosa moriri ka mafolofolo boemong ba ho phomola hoa etsahala. Mosebetsi oa litšoelesa tsa sebaceous oa laoloa.

Li-Rhizomes li loketse ho hlophisoa ha li-rinses tsa metsi (infusions, li-decoctions). Bakeng sa sena, 4 tbsp. l motso o omileng (boholo bo lekanang ba lisebelisoa tse ncha tse sithabetseng) li kopantsoe le halofo ea litha e le nngwe tsa metsi li sebelisa meralo e tloaelehileng ea ho pheha (joalo ka mochini oa burdock).

Ka tahlehelo e matla ea moriri, ho qala lehare, ho bokella ho tsoa motso oa lipalesa, lipalesa tsa chamomile, rosemary, lekhasi la bay le tla thusa. Litlama (1 tbsp. L.mong le e mong) kopanya, eketsa lekhasi la bay (4 li-pcs.). Lithako tse omisitsoeng li tšeloa ka likopi tse peli tsa metsi a belang. Emela pholiso ea tlhaho ea sebopeho, sefahleho, tšela ho hlapela li-curls.

Phekolo ea moea e nka khoeli e le 'ngoe. Rinsing e etsoa ka letsatsi le leng le le leng. Nakong ea phekolo, hoa lumelloa ho tlohela ts'ebeliso ea shampoo e tloaelehileng, hobane moroho o thehiloeng motso o na le thepa e ntle haholo ea tlhoekiso.

Khokahanyo ea liphetho

Litlama tse ngata li nkuoa e le mokhoa o sireletsehileng, o sebetsang oa ho felisa bothata ba ho kuta moriri. U ka sebelisa lithethefatsi tse tsoang hae ka nako e telele u sa tšabe ho lemalla, empa u fumana litlamorao tse mpe. Litlama hase panacea. Ho felisa ka nepo qaleho ea alopecia, hoa hlokahala ho tlosa sesosa sa maemo a sa tsitsang.

Ntlha ea bohlokoa! Bakeng sa katleho ea kalafo, ha hoa lekana ho sebelisa litlama feela. Litlhare tsa litlama li loketse haholoanyane linyeoeng tse bonolo, prophylaxis, kalafo ea tlhokomelo. Phekolo ea hona joale e hloka tšebeliso ea mefuta ea litekanyetso (matlapa, ampoules, li-sprays, shampoos).

Ho lokisa sephetho sa kalafo ea tahlehelo ea moriri ho tla thusa Mokhatlo oa phepo e nepahetseng, ho boloka bophelo bo phetseng hantle, tlhokomelo e nepahetseng bakeng sa moriri oa hau, tlhompho ea li-curls. Ho khothalletsoa ho ela hloko moriri ka ho khetheha nakong ea nako e seng ea nako, botsitso ba maikutlo bo sa tsitsang, kamora ho kula.

Litlhokahalo tsa polokeho

Litlama li amoheloa e le khetho e sireletsehileng ea kalafo bakeng sa tahlehelo ea moriri. Ha u khetha semela se itseng, risepe, ela hloko sebopeho sa karolo, mokhoa oa ho itokisetsa, ts'ebeliso ea sehlahisoa. Ba ntse ba leka ho kenyelletsa menyetla ea ho kulisoa, hypersensitivity. Ho etsa sena, ho khothalletsoa ho etsa tlhahlobo pele ho nako (ho sebelisa moriana sebakeng se senyenyane sa letlalo). Ha ho e-ba le karabelo e mpe, phekolo e khethiloeng e ka sebelisoa ka mokhoa o sireletsehileng ho phekola lehare.

Ho hlophisoa ha moriana ho etsoa ka thata ho latela risepe e boletsoeng. Maemong a mangata, ho bohlokoa hore sehlahisoa se sebelisoe bocha (hang kamora ho amohela sebopeho). Ha u ikotla joang, ela hloko nako ea pokello e khothalelitsoeng, mokhoa oa ts'ebetso. E itokiselitse ho mela, lipalesa, makhasi, ho bohlokoa hore o reke k'hemisteng. Moetsi ea netefalitsoeng o latela litlhoko tsa bohlokoa mabapi le kotulo, polokelo ea limela.

Ha se motho e mong le e mong ea ka bolokang liloko li tiile, li phetse hantle. Ho boloka botle ba moriri, ho khutlisa molumo o lahlehileng ho tla fumanoa ka phytotherapy. Matla a tlhaho, a ipatileng litlama, esale a tsebahala ho tloha mehleng ea khale, a bonoa, ha a ananeloe ke likarolo tse nyane tsa baahi, empa hape le baetsi ba hlahelletseng ba lihlahisoa tse theko e phahameng tsa bohloeki.

Livideo tse sebetsang

Tincture e sebetsang khahlano le tahlehelo ea moriri e tsoang ho Olga Seymour.

Phekolo le thibelo ea ho lahleheloa ke moriri kapele ka litlhare tsa setso.

Kopo

Phekolo ea tahlehelo ea moriri ka litlama e fana ka phello e ntle, e halefisoang ke sesole se fokolang sa mmele, ho haella ha livithamini le liminerale 'meleng, maemo a sithabetsang, ho kuta moriri khafetsa kapa ho choachoasela.

Empa, haeba e bakoa ke ho ba teng ha lefu lefe kapa lefe, ts'oaetso kapa fungus, ha ho na monyetla oa hore e tla khona ho khutlisa moriri ka litlhare tsa setso.

Melemo litlama li na le limatlafatsi tse ngata le likarolo tse sebetsang tsa bioloji. Ka tšebeliso ea kamehla, ba tsosa letlalo, le ho eketsa phallo ea mali le oksijene ho bona. Sena se tlosa likhoele tsa moriri boemong ba ho phomola, bo lebisang kholong ea moriri. Ntle le moo, moriri o na le livithamini le liminerale tse ngata, tse matlafatsang le ho ntlafatsa ponahalo ea tsona.

Litlama bakeng sa ho kuta moriri

Ke litlama life tse thusang ka tahlehelo ea moriri? Litlama tse ngata tsa kalafo li na le thepa ea pholiso le e nchafatsang. Mokhoa o sebelisoang haholo kalafong ea tahlehelo ea moriri o kenyeletsa tse latelang:

    nettle. E na le palo e kholo ea livithamini A, E, PP, K, B1, calcium, magnesium, potasiamo, sodium, iron, iodine, phosphorus, flavonoids le phytoncides. Likarolo tsena ha li kenye letsoho feela ho khutliseng moriri, ho matlafatsa le ho hola ka potlako ha moriri, empa hape li thusa ho loants'oa bothata le ho tlosa ho teneha. Ka kalafo ea moriri oa nettle ho khothalletsoa ho e sebelisa e le lijo ka nako e le 'ngoe, tlatsetsa ho sopho kapa salate,

burdock. Bakeng sa kalafo, ho sebelisoa metso ea limela, e nang le lioli tsa bohlokoa, li-tannins, livithamini A, E, sehlopha B, magnesium, selenium, calcium le iron, le lintho tse ling tse ngata tse sebetsang. Ho qothisana lehlokoa le motso kapa mohloaare oa burdock, o entsoeng ho tsoa ho ona, kenya letsoho ho toning letlalo le ho ntlafatsa mekhoa ea metabolic ka ho yena. Ba na le phello e khopisang, ba eketsa phallo ea mali, e tsosang kholo ea moriri le phepo ea bona e sebetsang,

coltsfoot. Karolo ea lik'hemik'hale ea coltsfoot e na le palo e kholo ea li-carotenoids, saponins, glycosides, li-tannins, flavonoids, li-tannins, li-complex tsa steroid le oli ea bohlokoa. Ntle le sena semela se na le asiti: nyooko, veine, apole. Bohlokoa ba coltsfoot ke hore e nepahetse bakeng sa ho phekola mofuta oa moriri,

hopose. Ena ke e 'ngoe ea limela tse tsebahalang haholo kalafong ea moriri. Metsoako ea eona e na le lintho tse ngata tsa bohlokoa: livithamini, macro- le li-microelement, acid acid, li-tannin, oli ea bohlokoa, wax, choline, lipulin, phytoncides. Mmoho, lintho tsena, tse kenang letlalong la hlooho, li thusa ho ntlafatsa metabolism, fetisa litšoelesa tsa sebaceous, theha filimi e sirelletsang moriri le ho e matlafatsa.

camomile. Karolo ea chamomile e kenyelletsa oli ea bohlokoa haholo ea bohlokoa. Ha e kopana le livithamini, flavonoids, coumarins, choline, acid acid le likarolo tse ngata tsa bohlokoa, e khutlisa litšoantšo tsa moriri, e potlakisa kholo le ho matlafatsa moriri, e ba fa lipalesa ebile lia khanya,

yarrow. Oli e lokiselitsoeng ho sebelisa litlama le lipalesa tsa yarrow e nkuoa e le pheko e sebetsang haholo bakeng sa tahlehelo ea moriri. Sena se bakoa ke taba ea hore semela se na le livithamini tse ngata tsa C, K, saponins, alkaloids, li-resin, acid tse tsoang ho tlhaho, carotene, li-tannin le oli ea bohlokoa. Motsoako o joalo oa lik'hemik'hale e khothalletsa ho khutlisetsoa ka potlako le ntlafatso ea boemo ba moriri.

Ho phekola tahlehelo ea moriri ka litlama tsa litlama, ho sebelisoa li-decoctions hammoho le oli, limaske le infusions.

Oli ea Burdock

Bakeng sa boikoetliso ba oli ea burdock, ligrama tse lekholo tse ncha burdock metso.

Lisebelisoa tse tala li hlatsoitsoe hantle, li silakantsoe, li tšeloa ka mokotleng oa khalase e lefifi ebe li tšeloa ka limililone tse makholo a mararo oli ea mohloaare.

Motsoako ona o kenngoa libeke tse peli, ebe o pheha metsotso e leshome le metso e mehlano ka lebaka la mocheso o tlase. Motsoako o kolobisitsoeng o oa hloekisoa ebe o bolokiloe sebakeng se lefifi.

Oli ea Yarrow

Ligrama tse makholo a mabeli tsa shredded e omeletseng yarrow litlama e tšele ka nkhong ea khalase ebe u e tlatsa ka halofo ea litha oli ea mohloaare. Kamora moo, motsoako o hloka ho futhumatsoa hora e ngoe le ngoe ka bateng ea metsi, ebe tsitlella libeke tse peli sebakeng se futhumetseng. Kamora sena, oli e tlameha ho hloekisoa ebe e romeloa sebakeng se lefifi.

Lioli tsena li ka eketsoa ka limaske tse fapaneng tse sebelisoang ho kuta moriri. Li ka sebelisoa hape e le sesebelisoa se ikemetseng.

Ho etsa sena, tšela oli khahlanong le tahlehelo ea moriri ka ho sisinyeha ha masesa, koahela hlooho ka lesela la polasetiki ebe u le thatela ka thaole e futhumetseng. Kamora metsotso e leshome le metso e mehlano, hlatsoa moriri oa hau hantle ka shampoo. Nako ea kalafo ke matsatsi a supileng, joale o lokela ho nka phomolo bakeng sa libeke tse peli ebe o pheta kalafo.

Masks a kalafo

  • ligrama tse lekholo tsa motso o mocha oa burdock silika ebe u tšela ka sekotlong sa khalase. Ligrama tse makholo a mabeli le mashome a mahlano tsa botoro qhibiliha 'me u kenye lisebelisoa tse tala. Fokotsa motsoako bakeng sa beke e le 'ngoe. Mask e sebelisoa ho moriri o litšila bakeng sa hora e le 'ngoe. Kamora moo, o hloka ho hlatsoa hlooho ka metsi a futhumetseng ka shampoo le ho hlatsoa ka lihlahla tse huliloeng,
  • chop ligrama tse lekholo tsa nettle e sa tsoa khethoa le khokahano ea hae le likhaba tse peli tsa letsoai. Motsoako o tlameha ho sithabetsoa ka blender ebe o sebelisoa ho moriri, o pikitla ka bonolo. Maski a lokela ho lula hloohong ea hao metsotso e mashome a mararo, ebe o hlatsuoa.

Masks a etsoa habeli ka beke bakeng sa likhoeli tse peli. Haeba ho hlokahala, kalafo e phetoa kamora libeke tse peli.

  • lilithara tse 'ne tsa chamomile e omeletseng kenya sekotlolo sa khalase, tšela li-vodka tse makholo a mabeli 'me u ts'oare beke e le ngoe sebakeng se lefifi,
  • likhaba tse tharo tsa li-cone tsa hop tšela ka sejaneng sa khalase, eketsa limililone tse makholo a mahlano tsa vodka ebe u romella libeke tse peli sebakeng se lefifi.

Lirosa

  • tablespoons tse tharo tsa limela tse omileng tsa yarrow tšela litara e le 'ngoe ea metsi a belang, e ke e tlohele e qete halofo ea hora ebe e sithabela,
  • kopanya khaba e le 'ngoe ea motso o omileng oa koluoa, "burdock" le li-cones tsa hop. Tšela motsoako ka metsi a chesang 'me u belise mocheso o fokolang ka metsotso e leshome. Kamora hore decoction ea litlama e koae, o hloka ho e sefa,
  • kopanya likhaba tse peli tsa li-cone tsa hop tse omeletseng le khaba e le 'ngoe ea lipalesa tsa calendula le likhaba tse tharo tsa chamomile. Tšela motsoako ka lilitha tse peli tsa metsi a chesang, pheha ka mocheso o tlase bakeng sa halofo ea hora, o pholile u be u sithabe.

Nako ea kalafo

Nako ea nako ea kalafo ka litlama e itšetlehile ka litšobotsi tsa 'mele le karolo ea lefu lena. Maemong a mang, ea pele liphetho li ka bonoa kamora khoeli ea kopo, mme ba bang ba hloka kalafo ea nako e telele ba sebelisa mekhoa e 'maloa e khethiloeng hammoho le setsebi.

Lits'ebetso tse ka bang teng

Kaha litlama tsa kalafo bakeng sa tahlehelo ea moriri ke sehlahisoa sa tlhaho ebile li na le phello e bonolo, ha li sebelisoa hantle, ha li bake kotsi bophelong.

Contraindication bakeng sa ts'ebeliso e kenyelletsa ho se mamellane ha motho ka mong le tsela eo a etsang lintho ka eona. Tabeng ena, bala ho sebaka sa rona sa marang-rang mabapi le lihlahisoa tse joalo tsa k'hemisteng khahlanong le ho kuta moriri:

Litlama tsa litlama ka har'a meriana ea setso li sebelisitsoe ho phekola moriri ka makholo a lilemo. 'Me joale ho sebelisa litlama khafetsa bakeng sa tahlehelo ea moriri ho boetse ho loketse bakeng sa kholo ea moriri. Tabeng ena, moriri o tla fumana ponahalo e phetseng hantle le sebopeho se nepahetseng.

Video e thusang

Litlhahiso tse latelang tsa video li kenyelletsa litlama tse khahlanong le tahlehelo ea moriri:

U ka etsa shampoo ea nettle bakeng sa tahlehelo ea moriri joang:

Litlama Khahlanong le Tahlehelo ea Moriri

Har'a litlama tse ka fokotsang tahlehelo ea moriri ke nettle le chamomile. Li-infusions tsa burdock le tsona li na le phello e molemo liaparong, li matlafatsa moriri le ho folisa bulbs.

Ho ka boleloa mantsoe a mangata a hlasimollang ka litlama tse tsoang ho tahlehelo ea moriri - 'm'a le ntate oa bobeli, lovage, hop, plantain, sage, calendula, heather, magazus. Mokhoa oa ho sebelisa lihlahisoa tse tala e le ho fumana sephetho se phahameng.

E tlosa dandruff, e matlafatsa metso ea moriri, e fana ka matla ho linotlolo, e fana ka khanya le letsoalo. Ho molemo ho sebelisa li-netweke tse ncha, empa tse omisitsoeng le tsona li tla etsa joalo.

Ho lokisa motsoako, o hloka ho nka likhaba tse 'maloa tse sithabetseng tsa makhasi a nettle, tšela 500 ml ea metsi a belang, simmer metsotso e 15-20, sutumelletsa' me u tšollele ka sekotong se nang le sejana.

Kamora hoseng ho hong le ho hong le mantsiboea, fafatsa moriri ka motsoako ona, o boloke moro sehatsetsing bakeng sa se sa feteng matsatsi a 3-4, ebe o lokisa o mocha. Tsela ea ho hlaphoheloa moriri - libeke tse peli, kamora matsatsi a 7 a khefu, o ka qalella ts'ebetso.

Contraindication

Kaha likarolo tsa tlhaho ea mantlha ke motheo oa lihlahisoa tsohle tsa tlhokomelo ea moriri, ha ba na li-contraindication. Meeli e kenyelletsa:

  • motho ka mong,
  • ho senya letlalo,
  • karabelo.

Tsena li tloaetse ho hlaha ka tšohanyetso. Ka hona, pele u sebelisa mask, serum, infusion kapa moro, o hloka ho etsa liteko.

Ho molemo ho etsa sena kahare ho letsoho. Kenya kopo e nyane ea motsoako letlalong ebe u emela metsotso e 15. Haeba redness le matšoao a mang a ho kulisa a sa hlahe, o ka sebelisa sesebelisoa ka mokhoa o sireletsehileng.

Nettle ho tsoa ho moriri

Nettle e na le lintho tse 'maloa tsa bohlokoa, li-acid tsa tlhaho, li-flavonoids, li-tannine, livithamini A, C, K, nettle li na le tšepe e ngata, magnesium, calcium, B livithamini, tse amang boemo ba moriri hantle.

Nettle e ka rekoa k'hemisteng, kapa u ka e bokella. Ho molemo ho bokella nettle ho tloha ka Mots'eanong ho isa ka Phuptjane, o ka e omisa ka lithupa, hoo e ka bang beke, ebe o phumula makhasi a seterateng, ebe o a beha ka lesela kapa mokotla oa pampiri, kahoo e ka bolokoa nako e fetang selemo ntle le ho lahleheloa ke thepa ea eona.

Nettle e na le thepa e ikhethang bakeng sa moriri o phetseng hantle, lintlha tse ling li ka fumaneha mona.

Bark ea oak bakeng sa ho matlafatsa moriri o lefifi

Bark ea Oak e na le li-tannins, pectins, flononids, starch, li-protein, acid, tsoekere, pentazones, quercetin, flobafen, levulin ka bongata, lintho tsena tsohle tse molemo li na le phello e molemo sebopeng sa moriri. Ntle le moo, bark ea oak e tsebahala ka thepa ea eona e tiileng, e thusa ho sebetsana le tahlehelo ea moriri, e tlosa dandruff hape e fetise litšoelesa tsa sebaceous.

Bark ea oak e ka sebelisoa ho moriri o lefifi, hammoho le sootho e bobebe, empa hape e tla fifala. Makhapetla a Oak a etsa hore moriri o be matla, o phetse hantle, o e fa bohahlauli le mebala e metle.

Chamomile le makhasi a birch bakeng sa moriri

Litlhare tse felletseng li bua ka mefuta e thusang ea chamomile, ena ke tharollo ea moriri, ea sefahleho le ea letlalo ea 'mele.

Chamomile e fana ka 'mala o ruileng le o khanyang ho moriri o kopaneng. E matlafatsa ka mokhoa o phethahetseng 'me ka nako e ts'oanang e nolofatsa moriri, e ntlafatsa sebopeho sa eona, e folisa moleko, e etsa hore moriri o mamele, o bonolo, o fokotsehe hape o bonoe.

Makhasi a Birch hangata e sebelisoa bakeng sa tahlehelo ea moriri, ho sa tsotelehe mofuta oa tahlehelo, hape ba tšoara moriri o mafura le o mafura haholo.

Li-tincture tsa litlama bakeng sa tahlehelo e matla ea moriri

Tabeng ea tahlehelo ea moriri, metsoako e nang le litlama tse 'maloa e thusa hantle, ho etsa mohlala, kopanya nettle ka makhapetla a oak kapa chamomile ka makhasi a birch ...

Recipe nomoro ea 1

Re nka li-cones tsa hop (halofo ea pakete) le motso oa koluoa ​​(halofo ea pakete) e tšeloang ka nkho ebe o tšela vodka, ho hlokahala hore vodka e koahele joang. Re beha motsoako ona ka matsatsi a leshome sebakeng se lefifi. Qetellong ea nako, sefa filimi ebe u e tšela ka sekotlong ka sefutho. Tincture e ikemiselitse ho sebelisoa.

Recipe nomoro ea 2

Nettle e ka nkuoa ka bobeli e omme ebile e le ncha. Ho lokela ho khethoe oli ea Base hore e loketse scalp mme e se boima haholo: linseed, mustard, sesame, olive. Ha u khetha oli ea motheo, etsa bonnete ba hore ha e hlile ha e hlalosoe ebile e hatelloa.

U hloka ho chechisa nettle, ho e kenyelletsa ka sekontiri ebe u e tlatsa ka oli e le hore e koahele ka botlalo, u ka khona le ho feta, hobane nettle e monya oli ka mor'a nakoana (u ka hloka ho kenyelletsa tse ling). Motsoako o lokela ho kenngoa sebakeng se lefifi, se futhumetseng (se ka beoa ka tlasa betri), hoo e ka bang libeke tse peli le nako le nako (kae kapa kae ka letsatsi) ho eletsoa ho sisinya tincture. Ha libeke tse peli li feta, tincture e hloka ho hloekisoa le ho bolokoa sebakeng se pholileng se lefifi. 'Mala oa oli o lokela ho fetoha ho tloha' mala o mosehla ho ea putsoa o motala, o pherese oa emerald.

Tincture e ka sebelisoa hanngoe kapa habeli ka beke, pele re itlhatsoa re kenya motsoako ka li-partings, ho kenya le ho boloka bonyane hora e le 'ngoe, ha u ntse u sebelisoa, u hloka ho silila letlalo.

Recipe nomoro ea 3

Tšela halofo ea pakete ea motsoako oa burdock le khalase ea metsi a belang, tlohela hora e le ngoe sebakeng se lefifi, ebe o tšela ebe o kenya tincture letlalong.Tincture ena ha e hloke ho hlatsuoa, ntle le ho potlakisa kholo ea moriri, tincture ena e thusa ka mokhoa o phethahetseng ka tahlehelo ea moriri. E ka sebelisoa pele u sebelisa acidic ea nicotinic, hobane e hloka ho sebelisoa ho letlalo le metsi.

Litlama tsa moriri oa Herbal

Recipe nomoro ea 1

  • halofo ea pakete ea chamomile (haeba moriri o mosoeu) kapa halofo ea pakete ea oak bark (haeba moriri o le lefifi),
  • jar ea glycerin (e rekisoang pharmising).

Chamomile e hloka ho tšeloa ka metsi a belang ebe e e tlohella hore e kenngoe, u hloka metsi a manyane haholo, hore feela u koahele joang. Ha mohloa (chamomile kapa bark ea oak) o ntse o kenngoa, o ka hlatsoa moriri oa hau o sebelisa shampoo feela le ho thatela moriri oa hau ka thaole. Ha joang bo bata, o hloka ho bo sefa le ho eketsa glycerin ebe o sebelisa motsoako ona kaofela moriri (haeba letlalo le le joalo le se na mafura, le ka le sebelisa letlalong), rea le futhumatsa (filimi, katiba) ebe re bua leshano nako e ka etsang hora (o ka apara t-hempe e sa hlokahaleng, hobane maske e tlo dutla hanyane). Kamora nako, hlatsoa maske ka metsi a mangata a futhumetseng.

Moriri ka mor'a mask o tšoana le silika, ho feta moo, 'mala o motle, ka lebaka la litlama.

Recipe nomoro ea 2

  • Thispone e 1 ea letsopa (buluu, bosoeu, pinki, botšo, 'mala o mosehla),
  • Thispone e 1 ea moroalo,
  • Thispone e 1 ea oli ea motheo (jojoba, almond, germ ea koro, mohloaare, castor),
  • 3-5 marotholi a vithamini A le E ka oli,
  • 1 yolk
  • 1 / thispone ea mahe a linotsi
  • 1 khaba ea lero la lemone.

Maski a etsoa pele ho hlatsoa moriri. Tšela letsopa ka decoction ea nettle ho lumellana ha tranelate e bolila, eketsa metsoako e setseng. Kenya maske metsong ea moriri le ho kenella kahare, tšoara metsotso e 15-20, ha ho sa le joalo, kaha u tla bona hore letsopa le qala ho omella, mask a ka hohola. Hlatsoa moriri haholoanyane joalo ka tloaelo, empa ho sebelisa mask kapa balm bakeng sa bolelele ba moriri, ho seng joalo moriri o tla ba o thata. Ho lekane ho etsa mask a joalo hang ka beke.

Recipe nomoro ea 3

  • Khaba e 1 ea henna e se nang 'mala,
  • decoction ea hop li-cone,
  • 1/2 thispone mustard,
  • 1 / thispone ea mahe a linotsi
  • 3-5 marotholi a bay kapa peppermint oli ea bohlokoa.

Maske a etsoa pele ho hlatsoa moriri 'me a sebelisoa feela letlalong. Taba ea pele, re jala henna e se nang mmala ka decoction e chesang ea li-hop cone ebe re e eketsa mosetareta (o ka boela oa eketsa mosetareta haeba lekhalo le tebile), ebe o eketsa mahe a linotsi ebe o tšela oli ea bohlokoa ho eona, kopanya tsohle ka botlalo. Maske a sebelisoa le sekaleng haufi le likarolo tsa moriri, haeba lipheletso tsa moriri li omme, o ka kenya oli ea motheo lintlheng, ebe rea futhumala ebe re ts'oara moriri ka metsotso e 40-60. E latelang, hlatsoa hlooho ea ka joalo ka tloaelo ebe u kenya moea o hlatsoang moea kapa maske ka bolelele.

Likarolo tsa litlama tse tsoang ho kuta moriri le ho hola moriri

Ho lahleheloa ke moriri ke bothata bo tloaelehileng, bo sa sebelisaneng le litlolo feela, empa bo boetse bo ama kelello le tlhaho. Basali ba nang le moriri o sa tloaelehang ba khaotsa ho itšepa le ho hohela, ba ikakhela ka setotsoana mathateng ao ba bile ba a hlaseloa ke letsoalo. Se ke oa fetelletsa litaba, bothata bofe kapa bofe bo ka lekoa hore bo rarolloe ntle le ho sebelisa mehato e matla.

"Lisebelisoa tsa bo-nkhono" ha li lahleheloe ke letho le kajeno, li paka ts'ebetso ea tsona. Sena se bolela hore litlama bakeng sa tahlehelo ea moriri li ka sebelisoa habonolo lapeng ntle le boiteko bo bongata. Re hlalosa melemo ea mantlha ea limela tsa kalafo:

  1. Litlama li hlile lia sebetsa: sena se bakoa ke taba ea hore, ho fapana le meriana e koahelang lehlakore le patisane la mathata, litlhare tsa tlhaho li sebetsa 'meleng oa motho ka tsela e rarahaneng.
  2. Ho hlakile hore limela li entsoe ke batho hantle ho feta meriana e entsoeng ka litlhare, 'me ha li na phello e chefo' meleng.
  3. Limela tsa litlhare ha li kotsi: u ka li sebelisa halelele ho hlokahala ho fihlela u fola ka botlalo.
  4. Moriana oa litlama o iphumanela tahlehelo ea moriri e bakoang ke khatello ea maikutlo, khaello ea 'mele ea ho itšireletsa mafung, khaello ea livithamini le tlhokomelo e sa lokelang ea li-curls. Leha ho le joalo, haeba bothata bo ile ba hlaha khahlano le semelo sa mafu a lihormone, fungal, kapa vaerase, ho molemo ho tlatselletsa phekolo ea tlhaho ka meriana. Hape, tahlehelo ea moriri e ka emisoa ka li-mask tsa maiketsetso.
  5. U sebelisa litlama, u ke ke ua tšaba linonyana tse mabifi le litšila tsa chelete.

Phekolo ea litlama e boetse e na le mathata a manyane: ba nang le allergy ba ke ke ba sebelisa limela kamehla, 'me kalafo e tobileng e fana ka phello e hlakileng ntle le khoeli pele ho khoeli. Ka hona, haeba u batla phello ea motsotsoana, litlama hase bathusi ba hao.

Tlhahlobo e akaretsang ea Litlhare tsa Melemo ea Moriri

Ho na le mekhabiso e mengata bakeng sa kalafo ea moriri o senyehileng le o oelang, o sebelisoang ka mafolofolo lapeng. Empa ka ho fetisisa litlhare tse tsebahalang ke tse latelang:

  • nettle (e sebetsa hantle ho hlokomela likhoele tsa mafura, e emisa ho lahleheloa ke moriri, e ntlafatsa kholo, e tlosa dandruff, e khutlisa sebopeho sa li-curls),
  • aloe (e khutlisetsa moriri o senyehileng, e lokisa litšoelesa tsa sebaceous)
  • motsous oa motso (e etsa hore kholo ea moriri e atlehe)
  • burdock (e potlakisa kholo le ho thibela tahlehelo ea moriri, e ntlafatsa boemo ba mafura a mafura),
  • camomile (e khutlisetsa khanya ea tlhaho, e matlafatsa follicle ea moriri).

Litlama tse ling tse tsoang ho tahlehelo ea moriri ho basali le banna li ke ke tsa hlokomolohuoa. Ka thuso ea bona, li-decoctions, litlolo, limaske le li-rins li lokiselitsoe. Mamello e nyane le ho sebelisoa hangata - 'me u ke ke ua tseba moriri oa hau!

Khopotso ea Moriri oa Litlhare:

Litlhahiso

Ho fihlela sephetho se lakatsehang ha u phekola likhoele tsa hau ka litlama, u hloka ho tseba li-nuances tse ling:

  • Litlama tsa litlama li lokela ho sebelisoa makhetlo a 3 ka beke bakeng sa likhoeli tse 1-2. Nako ena e lekane hore lintho tsohle tse sebetsang tsa limela li ka qala ho nka khato, 'me u tla bona sephetho. Empa litlolo tse ling tsa setso li lumelloa ho sebelisoa khafetsa. Mohlala, decoction ea burdock kapa nettle.
  • Ha u khetha pokello ea limela, etsa bonnete ba hore ha u allergic ho e 'ngoe ea likarolo.
  • Haeba le uena u bokella litlama tse matlafatsang moriri oa hau, ho ka ba molemo ho li etsa hole le tsela.
  • Lipheko tsohle tse khahlanong le ho kuta li ka sebelisoa ke basali le banna.

Bakeng sa basali ba bang, ho utloa karabo mabapi le lengolo le fanoang ke ngaka ho bolela ho eketsa kholiseho ts'ebetsong ea lithethefatsi. Ka hona, re u fa litlhahlobo tse 'maloa tsa banana ba lekileng litlama ka lebaka la ho kuta moriri.

"Bukeng ea ka ea ho ngolla lintlha, ho na le lethathamo le leholo la litlolo tsa litlama tseo ke li sebelisang ho ntlafatsa boemo ba moriri oa ka. Ua tseba, lilemo tse 'maloa tse fetileng moriri oa ka o ne o shebahala o le mpe. E ne e omile, e le brittle, 'me ka khekhe ke ne ke lula ke hula sehlopha sohle sa likhoele tse oeleng. Ke nkile qeto ea ho noa livithamini ebe ke leka ho hong ho tsoang litlhare tsa setso. Haholo-holo ke ne ke rata li-decoction tsa burdock motso. Ho bonolo haholo ho pheha, 'me e monate haholo. ”

"Basali ba na le moriri o lahlehang ka mabaka a mangata. Hangata, bokuli bona bo baka tšitiso ho lihormone tse ka morao. Ka hona, banana, ha ho na tlhahlobo efe eo u e balileng, ho sa tsotelehe hore na mekhoa e tsebahalang e rorisoa joang, haeba u na le mathata a lihormone, ha ho na lisebelisoa tse tla u thusa. Ho molemo ho buisana le ngaka, e reng eu tataise litlhahlobong. Ntho ea bohlokoa ke ho tseba hore na molato ke eng, 'me ebe o etsa kalafo. ”

Ke ile ka reka shampoo bakeng sa tahlehelo ea moriri khemisi. E ne e thehiloe litlama ebile e na le livithamini tse ling. Kamora ho sebelisoa ha khoeli e le 'ngoe, ho bile le liphetho tsa pele - moriri o ile oa e-ba bohlasoa haholo, o le bonolo, o omelletse' me brittleness e ile. Ka nako e ts'oanang, ke ile ka nka ka hare ho tincture ea lipalesa tsa calendula, tseo ke li lokiselitseng hae. Likhoeli tse tšeletseng hamorao, thabo ea ka e ne e sa tsebe meeli - li-curls tse ntle tse ileng tsa emisa ho oela! Ke tšepa hore maikutlo a ka a tla ba molemo. "

Ho bokelloa ha litlama ho tsoa motso oa makhapetla a matala, makhasi a nettle le lipalesa tsa chamomile ho nthusitse ho ntlafatsa kholo ea moriri. Ke nkile metsoako eohle bakeng sa 2 tbsp. l., tšela metsi a belang ka litha tse tharo mme o tsitlella lihora tse 2. Ebe e ea hloekisoa ebe e sebelisoa ho hlatsoa senotlolo kamora ho hlatsoa. Litlama tsena tsa meriana li sebetsa ka mokhoa o hlollang. Kamora ts'ebeliso ea pele, u tla bona sephetho - li-curls tse bonolo le tse benyang tse khanyang letsatsi. "

Anastasia, Nizhny Novgorod.

"Bakeng sa ba loanang le ho lahleheloa ke moriri, ke u eletsa hore u noe tincture ea verbena. Ena ke sesebelisoa se sebetsang haholo se bonolo ho se lokisa lapeng ntle le litšenyehelo tse kholo tsa lichelete. Kamora khoeli, u tla hlokomela hore na li-curls tsa hau li ntle hakae. Haeba u botsoa, ​​'me ntle le hore u sebelise moseso o mosesane, ntlafatsa tsoelo-pele ea moriri o ba matlafale' me ba phele hantle. ”

Melemo ea Phekolo ea Litlama

Limela tse tsoang tahlehong ea moriri li etsa tlholisano e atlehileng hantle bakeng sa litlolo tsa sejoale-joale ka lebaka la litaba tsa eona tsa tlhaho, tse nang le likarolo tsohle tse hlokahalang - livithamini, liminerale le lintho tse ling tse sebetsang. Mefuta ea litlama bakeng sa kalafo ea moriri e na le menyetla e mengata eo ho leng thata ho e bua.

  • ho ba sieo ha chemistry le synthetics lihlahisoa tsa limela tsa mofuta o fe kapa o fe li ba boloketse bophelo bo botle ba motho,
  • ha ho na khang ea tšebeliso ea litlama ntle le haeba motho a ka mamellana.
  • temallo ea litlama le litlatsetso,
  • ka nako e ts'oanang le tharollo ea bothata bo potlakileng - tahlehelo, tse tšoanang li boetse li rarollotsoe ka mokhoa oa ho felisa tsitsipano, ho ntlafatsa phepo e nepahetseng ka lebaka la ho potlakela ha mali le tlatsetso ea vithamine, ho fana ka li-ringlets tse silky.
  • Litokisetso tsa litlama tse entsoeng ka tlung ha li nke nako e ngata ebile ha li hloke tsebo e khethehileng, 'me lihlahisoa tse fumanehang bakeng sa tsona li fumaneha khemising efe kapa efe kapa maemong a tlhaho ebile ha li theko e tlase,
  • bakeng sa boikakaso bohle ba ts'ebetso, ho ba le sephetho se makatsang, maemong a mang se phahame ho feta setlolo sa boiketsetso.

Lethathamo la a tummeng ka ho fetisisa

Ke litlama life tse sebetsang hantle haholo khahlano le tahlehelo? 'M'a Tlhaho o re file mpho e mengata ea litlama tse thusang ho rarolla bothata le ho khutlisetsa botle ba pele hloohong ea moriri. Hangata ha ho etsoa litlhare tsa lapeng ho sebelisoa baldness:

  • nettle le burdck motso,
  • chamomile le calendula,
  • coltsfoot le hopose,
  • tlokotsi ka thyme
  • sage le lithunthung tsa linden.

Motsoako oa limela tsena o atleha ka ho khetheha ho ama moriri oa moriri, ka hona, likarolo tse 'maloa tsa litlama hangata li fumanoa li-recipe, tse eketsang feela phello. Ka mor'a moo, re beha lethathamo la litlama tse ntle ka ho fetesisa ebe re u joetsa mokhoa oa phekolo le litlolo ho lingaka tsa tlhaho.

Coltsfoot

Nako e telele haholo e fetileng, o ile a ipopa hore ke mopholosi oa moriri o oeleng. E ka sebelisoa ka mokhoa oa mask, li-decoctions, infusions, hammoho le ho nkoa ka molomo e le ho tlatsa 'mele ka livithamini le liminerale tse hlokahalang.

Ho kenella ha setlama sena ho entsoe ka tsela e latelang:

  • nka khaba ea lihlahisoa tse tala,
  • tšela khalase ea metsi a belang,
  • tsitlella lihora tse peli
  • drain le pholileng,
  • hlatsoa moriri kamora ho hlatsoa.

Ho kotuloa ka mokhoa o sebetsang ho ka etsoa ka ho kopanya semela le lihlahla, motso oa squus, burdock le makhapetla a oak. Pokello e joalo e tla sebetsa hantle ho balune.

Li-decoquion tsa litlama ka lebaka la ho kuta moriri li theola letlalo, li na le litlamorao, li na le oli e nkhang hamonate. Setlama sena se monko o monate ha se kotsi, se sebelisetsoa ho hlatsoa likhoele ho lokisa limaske tsa lapeng tse bokaneng ka letsopa, henna, litlama tsa India.

Li-decoctions tse ling khahlanong le tahlehelo ea moriri

Mona ke litlama tse ling tsa ho hlatsoa moriri ka tahlehelo ea moriri lapeng:

  • chamomile hammoho le nettle le coltsfoot, ka karolelano ea 1: 1: 1,
  • lema, sage le mooko ka likarolo tse lekanang,
  • lithunthung tsa lipalesa tsa linden le calendula,
  • tlokotsi, hopose, le burdock,
  • heather le nettle.

Sebelisa li-shampoos tsa indasteri le limaske tse nyane. Limpho tsa tlhaho maotong a hau, nka 'me u thabele litholoana tse ntle!

Tlhahlobo ea barati ba maske a joang khahlanong le tahlehelo ea moriri

Babali ba rona ba kamehla ba tiisa ka tumellano matla a pholiso a litlama tse ngata, ka chamomile, calendula, nettle, mzigo le sage. Ho khutlisa likhoele tsa hau, ho lekane ho hlatsoa moriri oa hau ka litlama tsa litlama bakeng sa libeke tse 2-3 mme o ka thabela litholoana.

Fumana lefats'e la litlama 'me u natefeloe ke limpho tsa eona!

Nete ​​e sebetsang hantle

Haeba u botsa hore na lehola le molemo ho kuta moriri oa hau joang, joale boholo ba lona bo tla araba hore nettle - semela sena se tumme haholo. Mme ha ho makatse, hobane moetlong o tukang ho na le letlotlo le felletseng la lintho tsa tlhaho tsa pholiso - livithamini tse ngata, lintlha tsa morao-rao, li-tannins, flavonoids le phytoncides, acid acid. Motsoako o joalo o monate o etsa hore nettle e ratoe haholo har'a lijalo tse ling tsa limela.

E thusa ho imolla maikutlo a ho hlohlona, ​​ho tlosa letlalo le omileng ka sesepa se matla, ho matlafatsa melumo ea moriri, ho emisa tšebetso ea tahlehelo ea bona. Ntho ea bohlokoa ka mokhoa o tšoanang bakeng sa ho rata nettle ke ho fumaneha ha eona, le monyetla oa ho e sebelisa ka mokhoa oa joang bo bocha kapa lisebelisoa tse tala tse ommeng, joalo ka ha u bona ka ho bala mekhabiso e ka tlase:

  1. Ligrama tse mashome a mahlano tsa makhasi a nettle a tšolleloa ka litha e le nngwe tsa metsi ebe o belisoa hantle, o eketsa khaba ea asene, e pholile ebile e sefa. Moro oa litlama o ka hlatsoa moriri oa hau ho e-na le shampoo. Ho matlafatsa moriri, ho bohlokoa ho tšela sehlahisoa metsong ka letlalo.
  2. Bakeng sa inflete ea nettle, e tlotsang hlooho ka mor'a ho hlatsoa, ​​o hloka lisebelisoa tse 'maloa tse omeletseng le litha ea metsi a belang.
  3. Recipe ena ke ea ts'ebeliso ea kahare. Hoa hlokahala ho lokisa motsoako oa litlama ka tekanyo e lekanang ea ligrama tse leshome le metso e mehlano ka 'ngoe, ho tloha makhasi a nettle a nang le polasetiki, burdock, joang ba St. John, worp, peppermint, lehlabathe le se nang mohloa, lipalesa tsa marigold le stigmas tsa poone. Kopa motsoako, tšela halofo ea litha ea metsi a belang ebe o tsitlella. Nka makhetlo a mararo ka letsatsi ka khalase.

Mme qetellong

Haeba o se o fokolisitse moriri, 'me moriri oa hau o qala ho theoha, ha ho hlokahale hore o potlakele ho ea salon mme o fane ka bongata bakeng sa kalafo ea bona. U ka leka ho sebetsana le mathata ana lapeng u sebelisa litlama tsa tlhaho.

Limela tse ngata tsa meriana li na le thepa e ngata e sebetsang. E le karolo ea limaske, li-decoctions le infusions, li tla u thusa ho rarolla mathata a thata ka ho fetisisa a moriri, ho kenyeletsa alopecia.

Bokahohle ba Universal

Burdock, mme ke sona hantle seo hangata se bitsoang ka mehla ea bophelo ba letsatsi le letsatsi, ha se sebelisoe maqeba feela, joalo ka ha e mong le e mong oa rona a ne a etsa hangata bongoaneng, empa hape a sebelisoa ho cosmetology ea lapeng.

Moetso o sebetsang oa semela o na le livithamini A, B, E, selenium ka tšepe, magnesium e nang le calcium, oli ea bohlokoa le mafura acid, flavonoids le likarolo tse ling tse thusang ho matlafatsa moriri le ho ntlafatsa kholo ea tsona.

Molemong oa kalafo ea lapeng, motso o khethoa ho feta makhasi. Mefuta e mengata ea lihlahisoa tsa pholiso bakeng sa boea bo ka lokisoa ho tloha motso oa burdock - decoction, mafura, shampoo ea maiketsetso, oli. Mona ke tse ling tsa tsona:

  1. Bakeng sa moro, metso e hlatsoitsoeng le e halikiloeng e nkuoa, e tšeloe ka mokelikeli ebe e belisoa metsotso e leshome. Moro o ka hlatsoa moriri o hloekileng le ho o sebelisa letlalong le metso ho fepa le ho matlafatsa matsatsi a mararo ho isa ho a mane, ka nako eo o lokela ho lokisa moro o mocha.
  2. Haeba ts'ebetso ea baldness e ntse e tsoela pele ka lebelo le potlakileng, joale ho bohlokoa ho leka ho lokisa setlolo ho tsoa metso ea burdock. E sututsoa ka mokhoa o ikhethileng, ebe litanka tse tharo tsa thepa e tala lia nkuoa ebe li belisoa ka metsing. Ha moro o phehiloe ka halofo, e tlhotloa ebe e tsoakoa le mafura a kolobe a qhibilihileng ka tekanyo ea likhaba tse hlano. Setlolo sena se futhumatsoa ka lihora tse 'maloa ka bate ea metsi, e halikiloeng. Mokelikeli o setseng oa qhaloa.
  3. Ka tšebelisano le limela tse ling - li-cosus le hop cone, rhizome ea burdock e ka sebetsa e le lisebelisoa tse tala bakeng sa shampoo ea lapeng. Motsoako oa metsoako e meholo ea likhaba tse supileng o tšolleloa ka metsi moqolong oa litha ebe o belisoa halofo ea hora, e tlhotliloeng.Shampoo ena e sebetsa hantle ho feta ho rekoe, leha e se foam. Mme sephetho se tla bonahala libeke tse 'maloa.

Calendula e fanang ka bophelo

Moetlo o nang le lipalesa tse hlakileng tsa lamunu o atisa ho fumanoa libetheng tsa lipalesa metseng le ka tlas'a literata kahare ho naha. Empa ho khabisa lefatše ha se lebitso feela la semela, hobane cosmetologists le lingaka esale ba li sebelisa ka nako e telele. Calendula e tlosa dandruff le oli, e thusa ho boloka bophelo bo botle le botle ba moriri.

Bakeng sa cosmetology ea lapeng, ho sebelisoa li-calendula inflorescence. Ka bobeli lipalesa tse ncha le tse omisitsoeng li boloka mahlaseli a mangata a lintho tse fanang ka bophelo, ho kenyelletsa le lioli tsa bohlokoa tse nang le asiti ea tlhaho, flavonoids e nang le alkaloids, carotenoids e nang le tannins.

  1. Tincture ea semela e nkoa e le eona e sebetsang ka ho fetisisa bakeng sa boea. E entsoe ka li-inflorescences tse ncha le joala, ka karolelano ea e le 'ngoe ho isa ho leshome. Haeba e tšeloa khafetsa hloohong, joale u ka khutlisetsa moriri le ho hlola seborrhea e nang le mafura.
  2. U batla ho boloka moriri oa hau kapa ho potlakisa kholo ea bona? Ebe u eketsa chamomile, metso ea burdock le li-cones tsa hop ho li-inflorescence tsa marigold. Qeto e tsoang katlase e bontšitsoeng e tla fana ka matla metsong, e e nchafatse le ho e matlafatsa, e eketse mehala ea khanya le silika.

Kallo e makatsang

Le mehleng ea khale, litšoaneleho tse joalo tsa koluoa ​​e tloaelehileng li ile tsa bonoa e le bokhoni ba ho emisa tšebetso ea boea ho banna le ho eketsa boholo ba moriri ho basali, e leng ho sa makatseng hore na o tseba sebopeho sa ona. 'Me ke ntho e ntle ruri, hobane e na le marenene, camphor, starch, tannins le lintho tse ling, tse fumanehang ho li-rhizomes tsa semela ka har'a mahloriso a phahameng ka ho fetisisa.

Ke kahoo batho ba folisang ba hoetla, kamora lefu la karolo ea lefats'e, ba cheka motso oa boselamose mme ba o kenyelletsa lipokellong tsa lithethefatsi, kapa ba li sebelisa ba le bang. Re fana ka decoction ea koluoa, e tsebahalang haholo har'a batho:

  1. Metso ea calamus e sehiloe hantle. Re hloka khaba ea lihlahisoa tse tala.
  2. Tšela khalase ea metsi a belang ebe u tsitlella lihora tse 'maloa.
  3. Bakeng sa katleho e kholo ea decoction, re e tlatselletsa ka karolo e le 'ngoe kapa ho feta. Ho ntsa joala ba marang-rang, li-hop cones, makhasi a birch, lipalesa tsa chamomile kapa arnica, inflorescence ea calendula kapa joang. Motsoako ona o loketse mofuta leha e le ofe oa moriri.

Healing coltsfoot

Semela sena se tsebahala ka litšoaneleho tsa sona tse ntle tsa ho lebella le ho loantšana le serame, empa e ka u makatsa ka bokhoni ba eona ba ho phekola moriri. Lebaka ke hobane ntho e ngoe le e ngoe e coltsfoot e na le thuso. 'Me makhasi a nang le li-tannins, saponins, sitosterol, carotenoids, oli ea bohlokoa, le inflorescence tse nang le faradiol, camphor, phytosterol, vithamine C. Hangata, ho matlafatsa li-curls, semela se sebelisoa ka mokhoa oa li-decoctions, mme risepe ea e' ngoe ea tsona e tjena:

  1. E tla nka khaba e le 'ngoe ea karolo efe kapa efe e omileng ea semela - lipalesa kapa makhasi.
  2. Moro o nang le metsi a belang o tšeloa hantle.
  3. Ts'oaetso ena ea pholiso e ntle haholo bakeng sa ho itlotsa ka letlalo, 'me ka ts'ebeliso ea moriri oa hau letsatsi le leng le le leng e tla ba le matla, matla le ponahalo e ntle.

Plair chamomile

Taba ea hore chamomile e tloaelehileng e ka sebetsa mehlolo e etsa litšōmo, 'me sena ha se sebetse feela ho moriri. Semela se shebahalang hantle ke mofolisi oa bokahohleng, motsoalle le mothusi ho felisa mafu a mangata. Ntoeng ea ho loha leqhubu, ha e iponahatse e le mpe ho feta limaske tsa morao-rao tse nang le li-serum.

Joang bo ratoa haholo har'a li-blondes tsa basali, kaha e na le tšobotsi e 'ngoe - e khantša li-curls. Ntle le moo, ho phatsima le ho kuta moriri ho phethahala ka litlolo tsa maiketsetso, tseo ho tsona ho sebelisoang litlolo tse joalo:

  1. Maske a moriri a entsoe ka khaba e le 'ngoe e tala, halofo ea khaba ea oli ea mohloaare le marotholi a mahlano a oli ea chamomile, e etselitsoe ts'ebetso ea metso metso halofo ea hora. Ho lekane hang ka beke ho isa ho likhoeli tse peli.
  2. Maske e 'ngoe e ka lokisoa likarolong tse lekanang tsa likarolo tse tharo - lipalesa tsa marigold, brew lavender le chamomile, li kenya ka foromo e koahetsoeng ho metso le thapo ea k'hothone. Phello e makatsang e netefalitsoe.

Mokhoa o kopaneng oa bothata

Ena ke pokello ea litlama tsa litlama. Bakeng sa ho tsamaisa lintho tse ngata tse thusang ka hohle kamoo ho ka khonehang ho metso e fokolisitsoeng le moriri o hlotsitsoeng, ho khothalletsoa ho sebelisa tefo ea kalafo. Likhetho tse ling li thathamisitsoe ka tlase:

  • marang-rang a nang le coltsfoot ka bongata bo lekanang,
  • lema le na le sage, seboko le centaury ka likarolo tse lekanang,
  • chamomile e na le lierekisi ka likhoka ka likarolo tse lekanang,
  • palesa e nang le calendula ea bobeli ho e le 'ngoe,
  • elecampane e nang le burdock ka ho lekana
  • likarolo tse peli tsa koluoa ​​ka calendula e le 'ngoe le likarolo tse peli tsa hop,
  • heather le boima ba letsoho le boima ba tsona li lekana ka bongata.

Lijo tsena kaofela li ne li tsebahala ho bo-nkhono le bo-ntate-moholo, kahoo moriri oa bona o lula o le motenya, o le matla ebile o le bonolo. Phekolo ea li-curls ka thuso ea litlama tsa bongaka ke mokhoa o sireletsehileng, oa tlhaho le o sebetsang o sa lahleheloeng ke ts'ebetso ea hau esita le kajeno, e ka netefatsoang ke ngaka efe kapa efe. 'Me o hlolisana ka katleho le litlolo tsa indasteri.