Tomoso e tloaelehileng, eo kaofela re tloaetseng ho e bona e le sehlahisoa sa ho baka, e na le likarolo tse ngata tse ka bitsoang "thepa ea ho haha" bakeng sa moriri. Tse ka sehloohong ke livithamini tsa B (folic acid, riboflavin, pantothenic acid, thiamine). E, sena sohle se fumanehile ka lereng le tloaelehileng la tomoso! 'Me ka sehlahisoa sena, se sa rateheng ka ponahalo, ho na le nicotinic acid le vithamine D, potasiamo, zinki, tšepe. Mme, rea hlokomela, tsena tsohle ke tsa tlhaho ea tlhaho. Sena se lokile hobane moriri o bonoa hantle ke likarolo tsa tlhaho, oa li monya (ka bomalimabe, limaske tsa maiketsetso le litlolo hangata li lemohuoa ke moriri joalo ka li-ballast mme li thunngoa).

Mokhoa oa ho etsa maske oa moriri o nang le tomoso: mekhabiso

Nomoro ea 1

Seo o se hlokang: thispone ea mosetareta (kapa khaba e le 'ngoe ea phofo ea mosetareta, sena se molemo le ho feta), ligrama tse 100 tsa lebese le futhumetseng, thispone ea mahe a linotsi, thispone tse peli tsa tomoso, ka linako tse ling ho khothaletsoa ho eketsa yolk ho mask.

Mokhoa oa ho tsoela pele: kopanya tomoso le lebese le mahe a linotsi, u li tlohele metsotso e 20 ho belisoa (sebakeng se futhumetseng), ebe u kopanya boima le mosetareta ebe u kopanya ntho e 'ngoe le e' ngoe hantle, nako ea ho pepesa maske ke metsotso e 30.

Nomoro ea 2

Seo u se hlokang: oli (mohloaare, burdock, castor) ka tekano e lekanang (mohlala, likhaba tse 2), khaba e le 'ngoe ea tsoekere, likhaba tse peli tsa tomoso.

Mokhoa oa ho tsoela pele: kopanya oli, 'me u ntse u e futhumatsa ka bateng ea metsi, butle-butle qhibiliha tsoekere ka koloing, ebe u eketsa motsoako oa tsoekere botoro ho tomoso, ebe u siea maske ka metsotso e 20 ebe u e sebelisa ho moriri, nako ea ho pepeseha - 20 -30 metsotso.

Nomoro ea 3

Seo u se hlokang: tomoso (ka bongata ba ligrama tse 10), kefir (hoo e ka bang ligrama tse 100).

Mokhoa oa ho tsoela pele: kopanya tomoso le kefir (ha ea lokela ho bata), emela metsotso e ka bang 20, ebe u sebelisa moriri metsotso e 20-30.

Ha ho na letho le rarahaneng ho limaske tsena, mme, ho molemo ka ho fetisisa, hoo e batlang e le likarolo tsohle tse lapeng. Kahoo o ka fumana hoo e ka bang phello ea salon ka litšenyehelo tsa moruo.

Maske ea moriri o sa lomosoang: Liweke tse 3 tse ntle ka ho fetisisa

Potso ea mokhoa oa ho hlokomela moriri oa hau e le hore e lule e shebahala ka "5+" e na le likarabo tse ngata, e 'ngoe ea likhetho tse theko e tlaase haholo ke mask oa moriri o sa lomosoang, tseo o phehang ka tsona.

Colouring, setaele, eseng metsi a bonolo ho feta le maemo a toropo ke lintho tse sa amang boemo ba moriri ka tsela e nepahetseng. Empa ke batho ba 'maloa ba batlang ho lumellana le' nete ea hore li-curls ha li khanya, li phatloha le ho hola butle. Kahoo, re tlameha ho nka bohato! Ha ho hlokahale hore u ee salon! Ka linako tse ling mekhabo ea setso e ka ba molemo ho feta ho sebetsa. E 'ngoe ea tsona ke maske oa boea.

Maske ona o sebelisetsoa eng hona o sebetsa joang

Tomoso e na le moriri o phetseng hantle. sheba likarolo le lintho:

• li-amino acid, li-acid tse satellite le tsa polyunsaturated,
• livithamini: lihlopha B, E, PP, H,
• Mesoinositis
• Liminerale: potasiamo, calcium, iodine, zinki, tšepe, koporo, phosphorus.

Litho tsena li na le matla a maholo phello moriri:

• qala ts'ebetso ea metabolic maemong a cellular,
• e matlafatsa metso ea moriri ho tloha ka hare,
• kenya letsoho kholong ea moriri,
• thibela tahlehelo le brittleness,
• fepa le ho nolofatsa letlalo le metso ea moriri,
• thibela ponahalo ea moriri o moputsoa,
• Sireletsa moriri o loileng hore o se ke oa hlaha ka 'mala.

Kamora ho sebelisa limousine tsa tomoso moriri o fetoha:

• bonolo
• elastic
• ho mamella

• botenya
• botse.

Melao ea mantlha ea ho pheha

• Likarolo tse ling bakeng sa moriri o nang le mafura - protheine, cognac, sinamone, ginger, rosemary, onion.
• Likarolo tse ling bakeng sa moriri o omileng - lihlahisoa tsa lebese le lebese, yolk, mahe a linotsi, oli ea bohlokoa le ea meroho.
• Lintho tsohle tse ling li eketsoa ho tomoso e felisitsoeng.
  
• Tomoso e hatakiloeng kapa e omileng e tlameha ho belisoa ka metsi a futhumetseng kapa lebese ebe e tloheloa hore e belisoe sebakeng se futhumetseng bakeng sa halofo ea hora kapa hora.
• Mask e lokela ho ba a tšoanang le se na lipompo - Kopanya likarolo ka botlalo mehatong eohle ea ho itokisetsa.

Melao ea ts'ebeliso ea mantlha

• Maske a sebelisoa ho moriri o kolobileng le o hloekileng.
• Moetso oa pele soak metso ea moriri, ebe o e tsamaisa hammoho le bolelele bohle ba eona.
  
• Ho kenya belisoa le ho ntlafatsa ketso ea mask, ho hlokahala ho theha phello ea "sauna" u sebelisa cap cap ea bath le thaole ea bate.
• Maske a lula holim'a moriri eseng ho feta metsotso e mashome a mane.
• Hlatsoa moriri oa hau ka metsi a futhumetseng a nang le asiti. Ho etsa sena, o ka eketsa lero la lemone kapa asene ho eona.
• Ho hlapoloha ka litlama ho tla matlafatsa phello ea mask.
• Tsela ea ts'ebeliso - Likhoeli tse peli habeli ka beke.

Khekhe ea khale bakeng sa limaske tsa moriri o hatelletsoeng

Bakeng sa risepe ea khale, ho sebelisoa maske a moriri ka seo ho thoeng ke "live", kapa raw, e hatisitsoeng, e ka rekoang lebenkeleng lefe kapa lefe la korosari.

Likarolo

• metsi - ½ senoelo,
• tomoso - 20 g
• tsoekere - 10 g.

Tsoekere e lokela ho qhibiliha ka metsing a futhumetseng, e kopantsoe le tomoso le kopanya ka botlalo. Motsoako o hlahisoang o tlameha ho kenngoa ka mocheso ho fihlela foam e thehoa.

Ketso: ts'ebetso ea kholo ea moriri, bonolo.

Brewer's Yeast hair Mask

Likarolo

• tomoso ea mochini oa joala - 50 g
• oli ea mohloaare - 50 g,
• moro nettle - ½ senoelo.

Qhala tomoso ka har'a moro o futhumetseng oa likokonyana ebe u eketsa oli.

Ketso: Tsosoloso ea likarolo tse arohaneng, ho matlafatsa moriri.

Maske a moriri o nang le tomoso bakeng sa kholo

Likarolo

• tomoso e omileng - 20 g
• metsi - 20 g
• tincture ea pepere - 20 ml.

Qhala tomoso ka metsing mme o kopanye le tincture ea pepere. Hlatsoa moriri kamora metsotso e mashome a mabeli.

Ketso: ho matlafatsa le ho susumetsa kholo ea moriri.

Maske a moriri o nang le tomoso le mahe a linotsi

Likarolo

• tomoso e omileng - 20 g
• lebese - ½ senoelo,
• mahe a linotsi - 10 g.

Qhala tomoso ka lebese le futhumetseng ebe u eketsa mahe a linotsi.

Ketso: phepo e bonolo, bonolo, elasticity, khanya.

Mofuta oa Maske oa Moriri Bakeng sa Ho Bota

Likarolo

• tomoso e omileng - 20 g
• tsoekere - 10 g
• lero la onion - 30 g,
• Vitamin E - 1 ampoule.

Qhala tsoekere ka metsing, eketsa tomoso 'me u emetse mokhoa oa ho belisoa. Cheka eiee ka blender ebe u hlatsoa lero ka cheesecloth. Kenya palo e hlokahalang ea lero le vithamine E ho hlama e bolila.

Maske a moriri o nang le tomoso le lebese

Likarolo

• tomoso e omileng - 20 g
• lebese - ½ senoelo,
• mahe a linotsi - 5 g
• yolk - 1 pc.,
• tranelate e bolila 9% - 20 g,
• oli ea limela e sa lomosoang - 10 g.

Qhala tomoso ka lebese le futhumetseng ebe u eketsa mahe a linotsi. Kopanya tsohle hantle 'me butle-butle eketsa likarolo tse setseng.

Ketso: Ho khutlisetsa moriri o fokolang le o senyehileng, elasticity.

Maske a moriri o nang le tomoso le rosemary

Likarolo

• tomoso e omileng - 20 g
• metsi - 20 g
• oli ea burdock - 10 g,
• oli ea rosemary - marotholi a 3.

Kenya tomoso ho metsi a futhumetseng 'me u emetse hore a belisoe. Kenya oli ea burdock le rosemary 'me u kopane hantle.

Ketso: tlhoekiso, phepo e nepahetseng, molumo le khanya.

Ho ntlafatsa maske a moriri ka tomoso le yolk

Likarolo

• tomoso ea mochini oa phepelo - 20 g
• lebese - 40 di ml
• yolk - 1 pc.,
• oli ea burdock - 10 g.

Kenya tomoso ho lebese le futhumetseng 'me u emetse hore e belisoe. Kenya oli ea burdock le yolk e otiloeng ebe u kopanya hantle.

Ketso: Tsosoloso ea moriri o moqotetsane le o fokolang, thibelo ea tahlehelo, molumo, khanya.

1 Melemo ke efe

E lokiselitsoe hae, li-mask tsa moriri joalo li na le phello e latelang:

• potlakisa kholo ea methapo,
• etsa li-curls li teteane.

Haeba limaske tsena li etsoa ka makhetlo a 1 ka beke, phello e ntle e tla bonahala khoeling. Li-follicles tsa moriri li tla fumana limatlafatsi tse ngata, kholo ea moriri e butsoe. Li-curls li tla ba tse ngatahali, tse matla le tse benyang.

Li-vithamine le liminerale tse fumanehang ho tomoso li matlafatsa lekhala, li omella ho omella, ho hlohlona le ho thusa ho tlosa bothata:

• Folic acid e sireletsa li-curls linthong tse mpe tsa tikoloho, litlamorao tse futhumetseng ha li sebelisoa li-curling irons, li-curls moriri tse futhumatsang, ho daea le perm.
• E etsa hore likhoele li phatsime haholoanyane, li thibela ponahalo ea vithamine ea moriri o moputsoa.
• Ho ntlafatsa phallo ea mali, ho potlakisa kholo ea moriri, livithamini tsa sehlopha sa B.
• E fa li-curls khanya ho vithamine E.
• Li-amino acid li etsa hore moriri o be matla, o mamele, o thibele tahlehelo ea bona.

Ho bohlokoa ho khetha mask ea tomoso e nepahetseng e thusang haholo, eseng e utloisang bohloko. Ntho ea bohlokoa ka ho tšoanang ke mokhoa oa ho itokisa. Haeba u hlokomela li-nuances tsena tsa bohlokoa, phello e tla ba ntle feela.

Seo tomoso e leng sona se loketse

Haeba u nka qeto ea ho etsa mask, lapeng, khetha tomoso:

• e hatisitsoeng e phehiloeng kapa ka granse (e omileng),
• biri (e sa khone ho ba litafoleng kapa likhabaneng),
• motsoako o ikhethileng ka mokhoa oa phofo e 'mala oa tranelate, eo, ntle le tomoso e omileng, e boetse e na le mosetareta, tsoekere ea' moba, protheine ea lebese, li-cornflower, li-extracts tsa chamomile (tse rekisoang lifemeng).

Tlhahiso efe kapa efe eo u e khethang, o ka e fumana hantle haeba u etsa mask ha tomoso e hlohlona (motsoako o eketseha ka boholo, o “nyoloha” le lipulu). Mme bakeng sa sena o hloka ho tseba ho theha maemo a loketseng belisoa hantle.

3 Mokhoa oa ho etsa mask

Ho etsa hore tomoso e "lekane", ba hloka ho tlatsoa ka metsi a futhumetseng (35-40 ° C) kapa decoction ea litlama tsa litlama (nettle e khethoa haeba li-curls li le lefifi, chamomile haeba li bobebe). Maemong a mang, ho sebelisoa lebese le futhumetseng. Mokelikeli ha oa lokela ho chesa, hobane ts'ebetso ea belisoa e ke ke ea "qala". Ho eona, ho e potlakisa, sejana se nang le tomoso se ka kenngoa ka sekotlolo se nang le metsi a chesang (a sa belang!) Metsi.

Ha tomoso e “phahama”, ho eketsoa metsoako e meng: mosetareta, oli ea mohloaare, mahe a linotsi, lehe la mothp, joalo-joalo. Malebela a omileng ha a khothalletsoe, kaha ho na le kotsi ea ho a senya le ho feta. Ebe moriri o patiloe ka tlas'a polasetiki ea polyethylene ebe oa e "thatela" ka seaparo. Tlohela hora. Hlatsoa maske ka metsi (ha ea lokela ho chesa haholo), o ka sebelisa shampoo e loketseng mofuta oa moriri oa hau. Ts'ebetso e phetoa nako e le 'ngoe ka beke. Haeba boemo ba li-curls bo se botle ka ho fetisisa - mask a etsoa matsatsing a mang le a mang a mararo.

Mokhoa ona oa kalafo o nka nako e fetang likhoeli tse peli. Kamora moo, phomola hanyane. Haeba ho hlokahala, kalafo e phetoa, kapa molemong oa ho thibela mask a tomoso ho etsoa nako e le 'ngoe ka khoeli.

Ho na le mekhoa e mengata ea ho etsa mask. Ho etsa sena, khafetsa sebelisa lihlahisoa tse khethiloeng ho latela bothata le mofuta oa moriri. Mohlala, haeba u batla ho potlakisa kholo ea moriri, eketsa lieie:

• Ligrama tse 20 tsa tomoso e hatelletsoeng (2,5 t / l e omileng) e tšeloa ka 2 tbsp / khaba ea metsi a futhumetseng, eketsa tsoekere ea 1/4 t / l. Ha tomoso e "phahama", eketsa lero le lecha le halikiloeng la onion, 2 / mela ea thispone ea oli e halikiloeng kapa ea burdock. Tšela maske ka metso, se setseng - ka moriri. Li koahele tlas'a katiba e boea (moriri o hloka ho "phefumoloha"). Kamora hora e le ngoe, hlatsoa moriri oa hau. Ho felisa monko o bohale oa lieie ka nako ea ho qetela rinse, eketsa oli ea bohlokoa kapa asene ea cider ea asene (marotholi a 2 kapa 2 tbsp / l, ka tatellano).

Ho etsa hore likhoele e be tse tenya, ho tla thusa mask hore e se ke ea lomosoa, 'me e eketsoe ke khaba ea pepere e khubelu:

• Ho tomoso (ligrama tse 20 tsa khatello kapa lihora tse 2,5)likhaba tse omileng) eketsa metsi a futhumetseng le tincture ea pepere e khubelu (2 tbsp / thispone), 1/4 h / l. tsoekere. Ha gruel e entsoe, e tšeloa metso ea moriri le liloko. Bolulo e nang le katiba e entsoeng ka polyethylene. Hlatsoa kamora metsotso e 20.

Mona ke likhetho tsa mask bakeng sa mefuta e fapaneng ea moriri, tse thusang ho ntlafatsa kholo ea likhoele le ho li etsa hore li be le letsoai le ho feta.

5 Mofuta oa moriri o omileng

1. Nka ligrama tse 20 tsa tomoso ka briquette (e hatelletsoe), kefir (4 tbsp / thispone), mahe a linotsi (2 tsp).
2. Emela hore gruel e mele, ebe u e tšela metsong ea moriri.
3. Se setseng ke liloko.
4. Tsamaea ka hora e le 'ngoe' me u rinse.

Mask ena e loketse moriri bakeng sa kholo ea moriri.

1. Nka tomoso e hatelletsoeng (ligrama tse 20) kapa tomoso e omileng (2,5 h / l).
2. eketsa tafole tse 'ne. l lebese le futhumetseng.
3. Ha motsoako o qhibiliha, otla lehe le le leng.
4. Kolobetsa metso ka gruel, tse ling - moriri.
5. E koahele kaofela tlas'a katiba e lohiloeng.
6. Hlatsoa kamora halofo ea hora.
7. Ha rinse ea ho qetela, eketsa marotholi a 3 a oli ea sefate sa tee kapa 2 tbsp / l asene ea apple cider ho metsi.

Ho tsilatsila ho joalo ho kenya letsoho ho "ho tsosa" ha li-follicles tsa moriri, ho potlakisa kholo ea li-curls, ho eketsa letsoalo la bona.

6 Mofuta oa moriri o motenya

1. Nka tomoso e ommeng ea 2 tsp, e tlatse ka 1 tbsp / l le moro oa chamomile kapa nettle (sage).
2. Ha gruel e eketseha ka boholo, otla lehe le lehe la 1, tšela oli e le 1 / litre, eo ka pele u lokelang ho eketsa marotholi a 4 a ylang-ylang oli ea bohlokoa.
3. Tlotsa moriri ka gruel, itlotsa ka metso ka mehato ea massaging.
4. Li koahele tlasa cap e entsoe ka polyethylene, "thatela" hlooho ea hau ka sefuba.
5. Hlatsoa kamora metsotso e 60.

Mask ena e hloekisa letlalo hantle, e fepa follicles, e ntlafatsa kholo ea moriri.

1. Nka tomoso (thispone e le 1 e omeletseng kapa ligrama tse 15 tsa khatello), e ekele ka thispone e le 1 (metsi) (a futhumetseng), 1 tsp ea tsoekere.
2. Ha ba lelera, eketsa 1 tbsp / l mahe a linotsi (metsi) le 2 t / l mosetareta o omileng (phofo). Brush metso le moriri. Patela tlas'a sekoaelo sa bath, ka holimo - seaparo.
3. Hlatsoa ka mor'a metsotso e 20-25.

Sena se tla u thusa ho ntlafatsa litšoelesa tsa sebaceous, ho potlakisa kholo ea moriri.

7 Mofuta o tloaelehileng oa moriri

1. Nka tomoso ea mochini o mochini o tsoekere (o sa feteng ligrama tse 15), tšela 4 tbsp / l ea lebese le futhumetseng.
2. Ha li "tsoha", eketsa 1.5 tbsp / l cognac le 1 t / l oli ea germ ea koro.
3. Grase li-curls ka gruel, li li pata ka tlas'a cap e entsoeng ka polyethylene, ka holimo - seaparo.
4. Hlatsoa kamora halofo ea hora.

Tsela e 'ngoe:

1. Nka 1.5 tbsp / l tomoso e omeletseng.
2. Kenya ho tsona ligrama tse 120 tsa yogurt ea tlhaho.
3. Ha gruel e entsoe, e tšele ka sekaleng 'me ue koahele ka likhoele.
4. Li koahele tlasa capyethylene le "thatela" sekafo.
5. Emela metsotso e 60 'me u hlatsoe ka metsi a futhumetseng.

Tomoso e na le li-amino acid le livithamini tse ngata. Hangata li sebelisetsoa ho etsa limaske. Sehlahisoa se joalo sa litlolo se thusa ho matlafatsa moriri le ho potlakisa kholo ea sona. Ha ho thata ho etsa lapeng.

Tomoso e thusa ho etsa hore likhoele li be le letsoele haholoanyane, li bonoe hape li mamele. Li-mask tsena li hloka ho etsoa makhetlo a 1 (hangata hangata - 2) ka beke bakeng sa likhoeli tse peli. Liphetoho tse hlokomelehang tseo u tla li bona kamora matsatsi a 30. Haeba ho hlokahala, pheta kalafo, kapa u etse maske bakeng sa prophylaxis hang ka khoeli.

Litholoana tse molemo tsa tomoso ho curl

Tomoso e na le livithamini le liminerale tse ikarabellang bakeng sa khanya e phetseng hantle le matlafatso ea tlhaho ea li-curls. Hoa utloahala hore ho fihlela sephetho se setle, ba ke ke ba kenyelletsoa feela ho hlophisoa ha lihlahisoa tsa moriri oa lapeng, empa hape ba sebelisoa kahare ka lijo.

Mofuta oa "phela" oa tomoso o tla tlisa molemo o moholo ho moriri oa hau, empa ka ho se be teng, phofo e omileng e ka boela ea e nkela sebaka. Haele hantle, ha ho bohlokoa haholo hore na mochini o rekisoang o tla ba tomoso kapa oa baka - ho sa le joalo, kamora nakoana o tla bona hore na likhoele tsa hao li tla ba matla le ho feta joang, o tla ba le ponahalo e ntle.

Na ho na le molemo o tsoang ho limaske tse nang le motsoako ona oa tlhaho? Ikahlole. Tomoso e bonolo ka ho fetisisa e na le:

Sesebelisoa sena se hlile se na le thuso ebile se sebetsa.Ntho ea bohlokoa eo u lokelang ho e hopola ke u se ke ua lebella hore hang-hang ho be le litholoana. Mask ea tomoso ea maiketsetso e tla bontša phello e phahameng ho likopo tse ka bang 10-12 (makhetlo a 2 ka beke) - mme ena e ka ba likhoeli tse 1.5!

Hobaneng tomoso?

Bohle re loanela ho ba motle, 'me moriri ke e' ngoe ea likarolo tse lemohuang haholo tsa 'mele oa ngoanana,' me sa bohlokoa le ho feta ke ho lula re le makhethe ebile re phetse hantle. 'Me ha ho hlokahale ho lefa chelete e ngata ho li-salons tsa moriri le li-hair, u ka boloka botle ba tlhaho ba moriri ka thuso ea litlolo tsa setso!

Mohlala, limaske tsa li-yeast - e 'ngoe ea li-Fighters tse ntle ka ho fetisisa bakeng sa ho se amehe ha li-braids tsa botle ba Russia - ke sesebelisoa se hantle le se theko e tlase ho motho e mong le e mong.

Joale tomoso ke eng? Tsena ke li-mushroom tsa unicellular, tse kileng tsa fumanoa ke Louis Pasteur, bakeng sa nakoana le lethathamo lohle la livithamini le liminerale tse bohlokoa, tseo u ke keng ua li fumana ho shampoo efe kapa efe, haeba lintlha tse ling:

• Protein ke "kaho" ea mantlha ea manala a rona, letlalo le moriri, ke eona e thusang ho nchafatsoa hoa liphoso tsa moriri kapele le ho eketsa kholo ea moriri.
• Selenium - ho fihlela haufinyane tjena e ne e nkuoa e le chefo, empa hamorao bo-rasaense ba ile ba fihlela qeto ea hore, ka tekanyetso e nyane haholo, selenium ke pheko e sebetsang haholo, ho kenyeletsa le moriri oa rona. Taba ke hore ntho ena e khona ho arohanya karohano ea sele, ka lebaka leo moriri o khaotsang ho arohana ebile o le mosesane, 'me moriri o mocha o hola o matla, o matla ebile oa elas.
• Iron - e khabisa metsoako ea moriri ka oksijene, hape e kenya letsoho kholong ea moriri.
• Li-vithamine tsa B ke livithamini tsa bohlokoa ka ho fetisisa bakeng sa botle ba moriri, ka lebaka la ho haella ha motsoako ona, scalp e fetoha oile, lipheletso lia arohana 'me ho lahleha ha moriri ho boima ho qala.
• Vitamin E (Tocopherol) - e hlomelloa ka makhasi a moriri le oksijene, e thibela ho tsofala ha bona ka potlako le ho shoa, e koahela moriri o mong le o mong, e e sirellehe karolong ea sefapano le ho fokola.
• Vitamin F - kapa mafura acid, kapa Omega-3-6-9 - ntle le lebaka e ne e bitsoa "Vitamin ea Bacha" hobane ke eena ea ikarabellang bakeng sa nchafatso ea lisele mme o tšehetsa li-curls ka botle le boitlhopho.
• Vitamin PP - kapa nicotinic acid - e ts'ehetsa bophelo ba methapo ea moriri, e sirelletsa mafu a bona, tšoaetso le ho shoa. Ke ho haella ha nicotinic acid e lebisang botleng.

Ntlo ena eohle e kholo ea livithamini e re lumella ho etsa qeto ea hore: tomoso ke mohlabani o matla oa ho hlaseloa ke moriri le se khothalletsang ho hola ha li-curls tse ncha.

Bakeng sa maske, o ka sebelisa tomoso efe kapa efe e omileng ka boholo ba lithaba tse peli.

Lintho tsa bohlokoa le lisebelisoa

Hore na tomoso e bohlokoa hakae, empa hammoho le lihlahisoa tse ling tsa bohlokoa ka ho lekana, limaske tsa moriri li tla ba molemo le ho feta.

• Tomoso - halofo ea mokotla kapa likhaba tse 1,
• Lebese (le ka nkeloa sebaka ke metsi) - likhaba tse 3-4,
• Bolila tranelate - thispone tse 2-3,
• Mahe a linotsi - likhaba tse 2,
• Oli - burdock, perekisi, castor, mohloaare, jj. - marotholi a 'maloa.

Re tla sebelisa lebese ka har'a maske ho qhala tomoso e omileng ho eona. Sehlahisoa se thusa ka ho thatafala le ho hloekisoa ha hlooho, se kolobisang moriri, se kopanya karolo ea sefapano sa brittleness, hape se thusa ho hlatsoa dae ea moriri. E le karolo ea mask, e thusa tomoso ho "belisoa" hamolemo le e ntlafatsa phello ea bona ea pholiso Letlalong.

U ka sebelisa lebese lefe kapa lefe, leha e le efe ea mafura - haeba moriri oa hau o omme ebile o le brittle, joale ho hlokahala hore u tsoale tomoso ka lebese le mafura (3.5% +), 'me haeba li-curls li le mafura a mangata, joale ho molemo ho nka lebese la 1.5%.

Haeba tomoso e shebile haholo liketsong ka metso ea moriri, joale tranelate e bolila e khutlisetsa bolelele, e e kolobisa ka bongata, e fane ka silika le boikoetliso. Hape, mask a tranelate e bolila a ka hlatsoa dae ea moriri e sa batleheng.

Hape o ka nka tranelate efe kapa efe e bolila, hantle, e ntle haholo motseng, empa lebenkele le tletse ka thuso. E tlameha ho khethoa ka tsela e ts'oanang: e omisang moriri, e bolila ka tranelate e bolila.

Mahe a linotsi a khona ho khutlisetsa moriri esita le ho tsoa naheng e "bolailoe" haholo, ka sebopeho sa eona se nang le lintlha tse ka bang 500 tsa ho latela mohlala le li-vithamine, mahe a linotsi a na le thuso bakeng sa bolelele le metso, a sebetsana le tahlehelo ea moriri haholo, mme a thusa ho nyenyefatsa ho hlohlona le ho teneha.

Mahe a linotsi a sebelisa tomoso ka mokhoa o phethahetseng, kaha li-vithamine tse sebopeho sa tsona ha li "phele" ntle le tse ling. Mahe a linotši a mahe a linotsi a loketse mask, empa haeba lero la tsoekere le na le tsoekere e ngata haholo, le lokela ho qhibiliha pele.

Bokhabane ba Russia ea boholo-holo bo ne bo tlotsa meqathatso ea bona ka oli, hobane ha ho na tsela eo oli e ka fepang moriri ka eona. Bakeng sa ba batlang ho hola moriri mme ba loantšana le ho lahleheloa ke moriri - o lokela ho nka boima ba 'mele bakeng sa mongobo - perekisi.

Oli ke motsoako oa hoqetela ka hara mask ea tomoso mme o tla nka hanyane - marotholi a mmaloa feela.

Ho pheha

Kaha tomoso e sebopeho e tlameha ho "acidified", ho hlophisoa ha mask ha ho potlake ebile ho tla nka lihora tse ka bang 1-1,5.

Tšela likhaba tse 4 tsa lebese ka sekotong ebe u qhala litapole tse 1-2 tsa tomoso ho eona.

Tšela tomoso ka botlalo lebeseng ebe e tlohella e le bolila ka metsotso e 40-60.

Ha tomoso e batla e felisitsoe ka ho feletseng ka har'a motsoako (ho ka ba le linoelo tse nyane), kopanya ho ts'oana hape mme u kenye likhaba tse peli tsa tranelate e bolila.

Kenya likhaba tse peli tsa mahe a linotsi ho maske ebe o tšelisa motsoako hantle hore ho se be le manonyeletso a nchocho.

Kenya marotholi a 'maloa a oli e khethiloeng ho mask le kopanya ka botlalo hape

Beha sekotlolo ka setsing se fapaneng, se tebileng haeba sa hau se se se tletse ka karolo ea boraro, ebe u siea maske hore a "lelere" metsotso e ka bang 15. Morero o ts'oana le hlama ea ho pheha: motsoako o tla "qhibiliha" ebe o tsoha, o tlatsa moea. Qetellong, maske a tla tšoana le seaparo sa mousse: se boreleli, se boreleli ebile sea boreleli.

Kopo

• Pele u sebelisa mask, ho hlokahala hore u silafatse metsotso e 5-10, 'me u tsamaise motsoako ona ho hlatsoa moriri.
• Mask e ka sebelisoa ka tsela eu loketseng hantle: ebang ke shampoo, kapa joalo ka dae ea moriri e nang le garaga.
• Ntho e ka sehloohong ke ho fafatsa metso ka botlalo ebe u silila letlalo hape.
• Maske a mang kaofela a tlameha ho ajoa ka bongata le bolelele ba moriri.
• Fokotsa moriri hore e be "bumps" ea likhoele, haeba likhoele li le boima haholo, ha ho hlokahala, tiisa ka li-hairpin kapa li-elastic tse sa hlokahaleng (tseo boholo ba tsona li tla tlameha ho lahloa).
• Tšela sekoaelo hloohong ea hao, kapa u e koahele ka filimi e khanyang.
• Ho molemo ho phutha molala le mahetla ka theipi (kapa lesela lefe kapa lefe le sa hlokeng), kaha ho ka etsahala hore mask a tla phalla.
• Roala katiba e futhumetseng, ea mariha hloohong ea hau, kapa u e tlamele ka thaole ea bate.

Mohlomong o ikutloa a le betere le ho futhumala hanyane.

Pele u sebelisa, etsa tlhahlobo ea lintho tse kulang ka ho hlapanya maske lethekeng ebe u tlohela metsotso e 10. Maske a tlameha ho bolokoa ho tloha lihora tse 1.5 ho isa ho tse tharo.

Khafetsa ea tšebeliso

Kaha sena ha se maske hang-hang, empa ka litlamorao tse eketsehang, bakeng sa sephetho se hlokomelehang se tlameha ho etsoa makhetlo a 1-2 ka beke lithutong tsa likhoeli tse peli, ebe, joalo ka prophylaxis, hang ka khoeli bakeng sa 2 e ngoe. Sena se etsoa e le hore moriri o se "sebelisoe" molemong oa maske mme o se ke oa ithuta ho o "hlokomoloha".

Le hoja maske oa tomoso a na le thuso ntle ho pelaelo, ha ua tšoanela ho tšepa hore ke ona feela a ka tobanang le mathata ohle a amanang le moriri.

Ntle le moo, mokhoa oa rona oa bophelo le phepo e nepahetseng le tsona li bapala karolo e kholo ho botle ba moriri.

Haeba nakong ea mask o kenyelletsa ho ikoetlisa letsatsi le leng le le leng, tsamaea mantsiboea, ho sa kenye joala le koae lijong, 'me u qale ho nka tomoso matlapeng, ho nwa lebese le lengata, hape le ho ja tranelate e bolila le khaba ea mahe a linotsi letsatsi le leng le le leng. e benyang, e matla ebile e telele.

Lekunutu la phello ea pholiso ea tomoso moriri

Lithollo ke lintho tse phelang tse phelang - li-fungus tseo ka botsona li ikatisang le ho phela bophelo ba tsona. Li bohlokoa hobane ke lijo, motheong oa lits'ebetso tsa beliso li etsahala, tseo mefuta e meng ea lihlahisoa e e hlokang. Ka lihlahisoa tsena, li-fungus li kena 'meleng oa motho' me li na le phello e molemo ho tsona.

Meetso ea fungus ea lijo e na le lintho tse latelang tse sebetsang:

• protheine ea protheine, e lekanang le liprotheine tsa lebese le tse fumanoang ka nama le lihlapi. Metsoako e tšoanang ea protheine e etsa litho tse ngata tsa 'mele oa motho, ho kenyeletsa letlalo, moriri le mali a mang,
• Li-amino acid tse 20 tse sa hlophisitsoeng ka bolokolohi 'meleng, empa e le tsa bohlokoa bakeng sa mesebetsi ea tsona ea bohlokoa.
• motsoako oa vithamine ho sehlopha sa B-vithamini, C, PP le livithamini A le E ho nchafatsa tšebetso ea litho, ke tsona tse eketsang letsoalo mme li sebelisoa ho ntlafatsa kholo ea moriri,
• Meetso e rarahaneng ea liminerale, ho kenyelletsa metsoako ea koporo, zinki, tšepe, calcium, potasiamo magnesium joalo-joalo.

Joalo ka ha u tseba, tomoso e ata haholo tikolohong e nang le mongobo o phahameng, tsoekere, asiti, ka hona, maske a moriri leha e le afe a sa lomosoang ke sirapo e tsoekere, eo hangata e nang le mahe a linotsi le likarolo tsa lebese le bolila.

Melao ea mantlha ea ho hlophisoa le tšebeliso ea mask a moriri

Mask ea ho potlakisa kholo ea moriri, phepo ea bona le ho matlafatsa e lokela ho ba nako e le 'ngoe mme li na le lihlahisoa tse ncha feela.

Sena ke thato ea mantlha 'me e tlameha ho shejoa ka hloko ha u batla ho atleha ho fana ka botle ba hau ba moriri le bo phethahetseng. Meetso e lokela ho sebelisoa feela ho moriri o hloekileng, molemong ona phello ea kalafo e tla ba holimo, hobane tšitiso ea moriri o hloekisitsoeng ho tsoa litšila le mafura a eketseha haholo.

Ho ka boleloa se tšoanang ka letlalo, letlalo le lokolotsoeng sekaleng le shoeleng le ka monya lintho tsohle tse molemo tse fumanehang metsong ea pholiso. Hoa hlokahala ho kopanya lipina ka hloko haholo, hobane ho boetse ho itšetlehile ka tšebelisano e nepahetseng ea likarolo tse kenyellelitsoeng tharollong ka bonngoe. Hoa hlokahala ho hopola mekhoa e ntlafatsang tšusumetso. Har'a tsona ho na le tse latelang:

• Mask, e thehiloeng ho tomoso, e rata mocheso, hobane ha ho chesa mosebetsi oa bohlokoa oa fungi oa hlohlona. Hopola hore u beha hlama kapa lebese ka mocheso e le hore le fokotsehe. Ka hona, bakeng sa ts'ebetso e kholo, o hloka ho kuta hlooho ea hau ka thaole e futhumetseng kapa ho roala katiba nakoana ha mask a ntse a sebetsa,
• motsoako o lokela ho ba le mokhoa o ts'oanang o ts'oereng moriri hantle, sena se tla u lumella ho mamella mask ho moriri ka nako e telele. Sebopeho se ke ke sa tsoaola le ho kena mahlong le sefahlehong sa hau, kahoo se etse joalo ka tranelate e bolila:
• ho molemo ho hlatsoa foromo ka metsi a futhumetseng, ho fapana le a chesang le a batang, sena se tla imolla khatello ea methapo ea moriri le letlalo.

Maske ea tomoso ke motsoako oa tlhaho, ka hona o e ruisa ka metsoako ea tlhaho, joalo ka oli e tsoang lihlahisoeng tsa tlhaho e buelloang bakeng sa kholo ea moriri, ea amoheloa. Lits'ebetso tse ngata li li kenyelletsa, le litlhahlobo tsa motsoako oo basali ba o phatlalatsang Inthaneteng o kholisang hore maske e joalo ea tomoso e matla haholo.

Li-Recipes tsa bo-nkhono ba rona

Li-risepe tse re fihletseng ho tloha mehleng ea boholo-holo lia khahla hobane ke likhomphutha tse se nang kotsi ka botlalo tse amanang le seo tlhaho e re fileng sona. Ho lebisoa ho bona ho ikhethile 'me ho ts'epahetse lekholo le le leng la lekholo. Ha e le hantle, ke mofuta ofe oa tomoso o ka baka tsoekere, mahe a linotsi le lihlahisoa tsa lebese?

Ka mantsoe a mang, ba na le litlolo tsa mofuta leha e le ofe oa tomoso tseo bo-nkhono le bo-ntate-moholo ba neng ba li sebelisa ho ntlafatsa kholo ea moriri le ho ba fa bophelo bo botle.

Recipe 1. Tomoso le kefir

E 'ngoe le e' ngoe ea likarolo tsena ka boeona ke 'nete ea bophelo bo botle,' me ka kopanelo e nepahetseng ba ka etsa limakatso. U ka ba le bonnete ba sena haeba u etsa kefir - mask ea tomoso, e reretsoeng eseng feela bakeng sa kholo ea moriri, e thusa ho eketsa molumo mme o fepa mohala oa moriri.

Ho e lokisa, o hloka thispone ea tomoso e hatelletsoeng, e sithabetseng ka likomkomere tse nyane, tšela 30 ml ea kefir e futhumetseng, ebe o silila motsoako oo ho ea boemong ba tranelate e bolila e bolila. Karolo eo ha ea lokela ho ba le likhahla, empa e be ea homogeneous, motsoako o hlahisoang o tla ba le botala bo sootho, empa ha o eketsa tranelate e bolila (hammoho le tbsp e le L), e tla fetoha e tšoeu 'me e be mafura, e leng hantle haholo bakeng sa moriri o omileng.

Haeba moriri oa hau o le mong ka boeona, joale nka tranelate e bolila 10%. Mokhoa oa ho sebelisa mask o tloaelehile - ka ho arohana, ka moriri o hlatsoitsoeng. Ebe u theha phello ea mafura - phuthela hlooho ea hau ka filimi, e koahele ka thaole ebe u ts'oara metsoako ea hau bakeng sa kotara ea hora. Hlatsoa maske ka metsi a futhumetseng.

U ka bua ka kefir - mask ea tomoso e le pheko ea bokahohleng, hobane e loketse moriri o mong le o mong mme e na le phello e ntle maemong a moriri ka boeona le ho matlafatsa li-follicles tsa moriri.

Thuso ea Mask ea Nate le Protein

Likarolo

• tomoso e omileng - 20 g
• kefir - 40 di ml
• protheine - 1 pc.

Kenya tomoso ho kefir e futhumetseng 'me u emetse mokhoa oa ho belisoa. Kenya oli, protheine e shapuoeng ebe u kopanya hantle.

Ketso: ho matlafatsa, phepo e nepahetseng, bophahamo ba modumo, khanya le ho elasticity.

Kopanya tlhokomelo ea moriri le tlhokomelo ea letlalo, leka mask a sefahleho ho latela tomoso.

Recipe 2. Tomoso le mahe a linotsi

Maske ea tomoso le mahe a linotsi a boetse a etsoa ka lihlahisoa tsa lebese. Tabeng ena, ho molemo ho nka lebese lohle ka bongata ba 40 di ml mme o tšolle tomoso e sithabetseng ho lona, ​​o thehe mokokotlo o joalo ka hlama ea pancake. Bakeng sa maske ena, o tla hloka tomoso e lekanang kaha e tla u lumella ho theha motsoako oa letsoalo lena, hangata e le 'ngoe feela ea tbsp. likhaba.

Kamora ho sila tomoso ka botlalo ka lebese, motsoako ona o tlameha ho tšeloa ka oli ea mohloaare kapa pilik e ngata ea 15 ml le thispone ea mahe a linotši a qhibilisitsoeng ka bateng ea metsi. Kamora ho kopanya metsoako eohle ho homogeneity, leka ho sebelisa motsoako ona letsong, o phekola likhoele tsohle. Metsotso e leshome le metso e mehlano e lekane hore motsoako o inamise moriri ka botlalo mme o ba fe likarolo tsohle tse sebetsang.

Joalo ka risepe ea 1, mask a lokela ho ts'oaroa ka filimi le thaole, ebe o itlotsa ka metsi, haholoholo ho futhumala ho futhumetse. Mask e entsoe ka mokhoa oa ho ntlafatsa kholo le ho matlafatsa sebopeho sa moriri, e fana ka setaele se setle le ho kuta ha masela.

Tlhahlobo ea limaske tsa moriri

Ha re ntse re etsa liteko, re memetse banana ba bararo ho etsa li-mask tsa khetho ea bona le ho arolelana maikutlo a bona ka bona:

• tomoso maseru bakeng sa kholo ea moriri "Likhoebo tsa nkhono Agafia" ka tomoso ea mochini o tlotsitsoeng le oli ea kokoana-hloko,
  
• semousine tomoso maske FITOkosmetik bakeng sa mongobo o tebileng oa molumo le morumo oa moriri,
  
• efe kapa efe risepe ea moriri o motenyae phehiloeng hae.

Lifoto tsa bona "pele" le "kamora" li tla fanoa ke setsebi sa rona mme ba tla fana ka litlhahiso tsa bona.

Snezhana, ea lilemo tse 25

Ho nolofatsa moriri oa ka ke sebelisa dae e bohale, kahoo moriri oa ka o lokela ho nolofatsoa le ho nolofatsoa. Bakeng sa teko eo, ke khethile masiki a moriri oa fito cosmetology, kaha ke balile litlhahlobo tse ntle haholo ka eona liforomong. Ke ne ke e sebelisa nako le nako ha ke hlatsoa moriri, ka mor'a matsatsi a mang le a mang a mane. Ha e le hantle moriri o ne o le bonolo ebile o le boreleli.

Irina, ea lilemo tse 31

Ha ke ntse ke leka, ke ile ka khetha maske oa li-tomoso bakeng sa khōlo ea moriri "Recipes of Granny Agafia" ho netefatsa kapa ho hana litlhaloso tse mpe ka eena. Ke ile ka makala ha ke qeta khoeli ke e sebelisa khafetsa, moriri oa ka o ile oa hola ka mokhoa o hlakileng, leha ke ne ke belaela.Phello e ntle ea chelete e nyane!

Elena, ea lilemo li 27

Ke nkile qeto ea ho kolobisa moriri oa ka le ho e leboha haholo litlhahlobo tse mabapi le masela a moriri a hlatsoang moriri. Ho etsa sena, ke ile ka khetha risepe e nang le yolk mme ka sebelisa mask ka mor'a matsatsi a supileng. Moriri o ile oa fetoha o "monate" le o phatsimang, oa hlaha molumo le ho tuma. Ha ho mohla nkile ka nahana hore u ka fa moriri oa hau habonolo joalo ka ponahalo e ntle le e phetseng hantle.

Melao ea ho sebelisa lihlahisoa tse entsoeng ka tomoso

1. Leha ho le joalo, tomoso e ke e rome! Ts'ebetso e lokela ho tloha metsotso e 30 ho isa ho hora. Ke ka tsela ena feela ba tla fana ka li-curls tsa hau ka bongata ba lintho tse nang le thuso tseo ba nang le tsona tlhahisong ea bona.
2. Li ka kenngoa ka metsing, li-decoctions tsa limela, li-tincture tse fapaneng, lero la lemone hammoho le ho kopantsoe le lihlahisoa tsa lebese / tse bolila tsa lebese, ho latela risepe.
3. Hlohlelletsa maske hantle, tlosa likotlo, tse ka tiisoang ka morao ho moriri oa hau.
4. Lihlahisoa tse joalo li kenngoa ho moriri o hlatsoitsoeng le o omisitsoeng ka thaole.
5. Taba ea pele, sebelisa likhoele tsa menoana ea hau ho tsamaisa maske ea tomoso holim'a li-partings, 'me u sebelise sekhahla ho arolelana bolelele bohle ba likhoele.
6. Tšusumetso e nepahetseng e ke ke ea fumaneha haeba hlooho e nang le mask e kentsoeng e lula e bulehile. Theha phello ea "greenhouse": mposo ea polyethylene, lesela le futhumetseng (katiba, sekafo, thaole) - mme o mong le o mong oa likhoele tsa hau o tla thaba.
7. Se ke ua tlola tomoso hloohong ea hau! Haeba u tlohela mask ka nako e fetang metsotso e 40-60, e tla hoama. Ho khaola kutu ena ho li-curls tsa bona e tla ba bothata bo boholo.

Maske le tomoso: lireschorente tse ntle ka ho fetisisa

• Keketseho e potlakisang Maske ka Tomoso le mosetareta

- 1/2 senoelo kefir,
- 1 thispone ea tomoso,
- thispone e 1 ea phofo ea mosetareta,
- thispone e 1 ea tsoekere e granated,
- 1 thispone ea mahe a linotsi.

Kopanya kefir e futhumetseng, tomoso le tsoekere ka sekotlolo, ebe u li tlohella ho "belisoa" sebakeng se lefifi le se futhumetseng. Kamora metsotso e 30, o ka qala ho lokisa maske, ao ho ona o tla eketsa mosetareta le metsi kapa mahe a linotsi a qhibilihile ka bateng ea metsi ho hlama. Kenya sehlahisoa metsong feela (e le hore mosetareta o se ke oa omisa moriri) 'me u o tlohelle metsotso e 60, ebe uo hlatsoa ka metsi a mangata a futhumetseng a futhumetseng.

• Moisturizer e sebetsang ea moriri

- likhaba tse 3 tsa metsi a phehiloeng,
- likhaba tse 2 tsa tomoso,
- marotholi a 3 a oli ea bohlokoa ea rosemary.

Tšela tomoso ka metsi, hlohlelletsa 'me u tlohe nakoana, e le hore ba ka belisoa. Ebe o tšela oli ea bohlokoa ebe o tšela motsoako ho bolelele bohle ba likhoele bakeng sa metsotso e 40. Hlatsoa ka botlalo.

• Ho bonoa bokahohleng bakeng sa letlalo ke lona

- likhaba tse 2 tsa tomoso e omileng,
- likhaba tse 2 tsa metsi a futhumetseng a phehiloeng,
- 1 thispone ea lero la onion,
- thispone e 1 ea oli ea burdock,
- Khaba e le 'ngoe ea oli ea castor,
- 0.5 khaba ea letsoai le mahoashe.

Tšela motsoako o ka sehloohong ka metsi ebe u tlohela hora. Kamora sena, eketsa lero la onion, le hatisitsoeng hantle le ho sithabetsoa ka gauze, letsoai, ka hloko eketsa oli ea motheo. Tlotsa sehlahisoa se hlahisoang ka ho sisinyeha ha mesifa ka tsela e sebetsang haufi le sebaka sa basal. Tlohela ho qhekella joalo ka maske ka metsotso e 30, ebe o hlatsoa ka moriri ka botlalo.

• Mask ea Ntoa ea lebese la khale

- Khalase e 1 ea lebese,
- 50 dikgerama tsa tomoso (halofo ea briquette).

Fafatsa lebese, ebe u hlohlona ka har'a tomoso ebe u tlohella ho lelera metsotso e 40-60. Tsamaisa boima bo hlahang ka moriri, ho thatela ka cellophane, ho rinse kamora metsotso e 40.

• Pheko ea litlama

- Litlatse tse peli tsa khaba ea litlama (nettle, burdock, chamomile),
- thispone e 1 ea oli ea burdock,
- Tsoekere tse 2 tsa tomoso,
- marotholi a 5 a jojoba oli ea bohlokoa.

Kamora pherekano ea tomoso ka moro, eketsa oli le lijana tsa bohlokoa ka sekotlolong ka sehlahisoa. Motsoako o hlahisitsoeng o tlameha ho ajoa ho bolelele bohle ba moriri ebe o siuoa tlas'a thaole e futhumetseng bakeng sa hora. Hlatsoa maske ena ka shampoo le metsi a mangata.

Maske ea maiketsetso a Homemade: litlhahlobo

Ke khale ke rata ho tseba hore na ho tla etsoa joang ka maske a moriri a nang le likarolo tse tharo: tomoso, mahe a linotsi le lehe. Ha qetellong a etsa qeto ea ho e etsa, o ile a makala: sehlahisoa se sebelisoa habonolo likhoele, ha se phalle ho hang. Le ha ho le joalo, litholoana ha lia ka tsa nyahamisa - khanya haholo kamora ts'ebetso ea pele! Ke tla tsoela pele kalafo ho bona hore na kholo e tla potlakisa joang. ”

"Batho ba bangata ba tšaba monko o khethehileng oa limaske tsa tomoso - ke fumane tharollo ea bothata bona. Ke eketsa khaba ea phofo ea cocoa, 'me kamora ts'ebetso moriri oa ka o nkha hantle le chokolete. ”

“Ke entse mask a tomoso ka kefir e eketsoang likhoeli tse peli hang ka beke. Kamora khoeli, tahlehelo e emisitse, li-curls li ile tsa qala ho hola ka potlako. Ha ke le tseleng, ke sebelisitse sehlahisoa seo ka botlalo - 'me ke ile ka lebala nako e telele ka bothata ba ho arohana. "

Tsela eo tomoso e amang moriri ka eona

Bokaholimo ba eona, tomoso ke likokoana-hloko tsa fungal, ts'ebetsong ea ts'ebetso ea bohlokoa eo ho eona ho ntšoa khabone khafetsa le motsoako o felletseng oa lintho tse thusang: livithamini, liminerale, li-amino acid. Ka lebaka la sebopeho se ruileng le sa tlhaho, limaske ka tlatsetso ea karolo ena li sebelisoa hangata bakeng sa tlhokomelo ea moriri. Li-motsoako tse entsoeng ka maiketsetso li ka nkela lihlahisoa tse turang tse bitsitsoeng - tomoso e fumaneha habonolo lebenkeleng lefe kapa lefe, ha e hloke tokiso e khethehileng ebile e na le phello e ntle boemong ba moriri.

Likarolo tsa bohlokoa ka ho fetisisa tsa sebopeho sa tomoso tse amang ka kotloloho bophelo bo botle ba li-curls ke:

• livithamini tse kenyellelitsoeng ho sehlopha B - li eketsa phallo ea mali lithong tsa hlooho 'me hangata li ntlafatsa phepo e nepahetseng ea bulbs
• biotin - e tiisa le letlalo le leka-lekanang, le etsa hore tšebetso ea tšoelesa e sebetse hantle,
• folic acid - e senya likokoana-hloko tse mpe mme e na le litlamorao tse khahlanong le ho ruruha,
• niacin - o loana le ponahalo ea moriri o moputsoa,
• pantothenic acid - e eketsa mesebetsi e sirelletsang lisele,
• tocopherol - e ama sekhahla sa ho nchafatsoa hoa sele le ho boloka mongobo moriri,
• phosphorus, iron, magnesium le lintho tse ling tsa trace - li thusa ho hanela litlamorao tse mpe tsa tikoloho e kantle le litlamorao tse tlisoang ke ho etsa mebala le lihlahisoa tse ling tsa bohloeki.

Phosphorus ke karolo ea bohlokoa ea ho theha li-curls tse matla, hobane e ama ho khutlisetsoa ha karolo ea keratin mme e u fa monyetla oa ho loants'a brittleness, hammoho le karolo ea moriri.

Moriri o sebelisoa joang?

Tšebeliso e tloaelehileng ea limaske ka kenyelletso ea tomoso e u lumella ho rarolla mathata a moriri ka botlalo. Sehlahisoa sa pholiso se loketse moriri o nang le metsi le o mafura haholo: tsohle li itšetlehile ka hore na likarolo li ka kopanya sehlahisoa sena le eng. Ka khetho e nepahetseng ea risepe, o ka fihlella liphetho tse latelang:

• etsa hore likhoele li khanye, li be bonolo le hore li nolofale, hape li e nolofalletse haholoanyane ha o beoa,
• fokotsa ho thella,
• felisa mafura a mangata,
• potlakisa kholo ea li-curls le ho fokotsa tahlehelo ea bona,
• thibela ponahalo ea moriri o moputsoa oa pele,
• matlafatsa metso le ho ntlafatsa mongobo oa moriri.

Batho ba bangata ba re kamora ho sebelisa limaske tsa tomoso, moriri o hloeka 'me o lula o le mocha nako e telele. Haeba pejana ho ne ho hlokahala hore a hlatsoe likhoele letsatsi le leng le le leng kapa hangata, joale ka mor'a lits'ebetso tse 'maloa tlhokahalo eo e ile ea qala ho hlaha hangata haholo - hang ka mor'a matsatsi a 4-5. Tomoso ke pheko e matla khahlano le moriri o nang le mafura, empa ho bohlokoa hore u se ke oa hlekefetsa limaske 'me u khethe mokhoa o nepahetseng e le hore u se ke oa tlola li-curls.

Tomoso ha e ntse e belisoa e ntša bongata ba lintho tse nang le thuso bakeng sa moriri

Mokhoa oa ho pheha le ho sebelisa limaske tsa tomoso ho moriri: melao ea mantlha le likhothaletso

Bakeng sa ho hlophisoa ha litlolo tse entsoeng hae, ho molemo ho sebelisa tomoso e ncha ("live") e hlahisitsoeng ka li-briquette, ho e-na le ho omisoa kapa ho riteloa. Ke mofuteng oa pele oa sehlahisoa moo ho bokellanoang lintho tse ngata tse bohlokoa tse kenngoeng letlalong la moriri le moriri.Empa ka mefuta e omileng, li-vithamine le li-trace tsa element li fokola haholo.

Bakeng sa ho hlophisoa ha limaske tsa moriri ho molemo ho khetha tomoso e "phelang", e sa hlahisoang ka phofo, empa ka li-briquette

Pele o kenyelletsa metsoako eohle ho tomoso, ho bohlokoa ho e lokisa ka nepo e le hore e ka atleha haholoanyane. Mohato o tjena:

1. Fokotsa tomoso ka li-briquette ho fihlela phofo.
2. Tšela motsoako o sithabetseng ka metsi a futhumetseng - lebese, kefir, oli ea mohloaare kapa metsi, ho latela risepe.
3. Siea motsoako o lokiselitsoeng sebakeng se futhumetseng bakeng sa metsotso e 30-40 e le hore tomoso e fepeloe hantle pele e kopana le likarolo tse ling.
4. Ho bohlokoa ho khothaletsa motsoako nako le nako ho fihlela boima.

Motsoako o phehiloeng ha oa lokela ho bolokoa nako e telele 'me ho khothalletsoa hore o sebelisoe hang ka mor'a ho kopanya metsoako eohle.

Pele o kenyelletsa mask, tomoso e tlameha ho belisoa ka metsi a futhumetseng.

Motsoako oa tomoso o kenngoa ho li-curls tse hloekileng, tse kolobisitsoeng hanyane. Sena se fana ka phepelo e bonolo ea boima ka moriri mme e ntlafatsa ho monya ha likarolo tsa letlalo le sebopeho sa methapo. Pele ho tsohle, maske e sebelisoa letlalong le sebakeng sa basal, hammoho le metso ea moriri ka kotloloho - metsamao e nang le menoana e lokela ho pikitloa, empa e le bonolo ka ho lekaneng e le hore e se ke ea senya letlalo. Bakeng sa bonolo, o ka sebelisa brashi. Qetellong, bolelele bohle ba li-curls bo sebetsoa ka sesebelisoa: ka moriri o teteaneng, ho molemo ho sebelisa mosoe o entsoeng ka lehong o nang le meno a fumanehang seoelo.

Ts'ebeliso ea mask ea tomoso e kenyelletsa mehato e latelang:

1. Tsamaiso ea sebopeho letlalong le moriri.
2. Ho beha hloohong ea cap e sebelisetsoang ho hlapa, kapa mokotla o tloaelehileng, ho ntlafatsa sephetho sa sehlahisoa.
3. Ho futhumala ho eketsehileng ka thaole e koaheletsoeng hloohong.
4. Ho tsofala mask a ho folisa bakeng sa metsotso e 2040 (ho latela risepe).
5. Hlatsoa moriri ka botlalo ka metsi a mangata u sebelisa shampoo.

Ho fihlella sephetho se tšoarellang le se boletsoeng, sebelisa motsoako oa tomoso hodima moriri ka makhetlo a makhetlo a 1-2 ka beke. Tlhahlobo e felletseng ke lisupa tse 10-15: haeba ho hlokahala, ts'ebetso e ka qaloa hape kamora matsatsi a 30. Haeba sepheo sa hau ke ho thibela mathata ka letlalo le moriri, joale ho lekane ho kenya motsoako ona hang ka khoeli.

Ho kenya mask ka moriri oa hau, o ka sebelisa brashe ea moriri o motenya

Lipheho tsa mask a sebelisa tomoso bakeng sa moriri o phetseng hantle

Le ha tomoso e loketse ho kopanngoa le linoko tse fapaneng, u hloka ho khetha motsoako o nepahetseng ka bohlale. Ho bohlokoa ho shebisisa mofuta oa letlalo la hau le bothata ba hau ba moriri bo teng. Hopola hore ho ikopanya ho sa lokelang hoa likarolo ho tla lebisa ho sephetho se fapaneng le ho ama boemo ba moriri hampe.

Ka cognac

Tsela e latelang ea maske e tla thusa ho fokotsa palo ea moriri o setseng ka ho kopanya kamora ho kopanya:

1. Tšela ligrama tse 40 tsa tomoso ka khaba ea lebese le futhumetseng ebe o hlohlelletsa motsoako ho fihlela o boreleli.
2. Ha tomoso e entsoe, eketsa cognac le mahe a linotsi ka tekanyo ea khaba e le ngoe ea motsoako o mong le o mong.
3. Qetellong, qeta sebopeho le yolk, se arotsoe ho protheine, 'me u kopane hantle.
4. Qala ho tsamaisa sehlahisoa haufi le basal, butle-butle u ee malebela a likhoele.
5. Apara katiba ebe u emela metsotso e 40, ebe u hlatsoa moriri oa hau ka shampoo e lekaneng.

Cognac e na le phello ea ho futhumatsa letlalong, e matlafatsa metso le ho e thusa ho sebetsa

Ka ts'oaetso ea nettle

Ho kenella ha nettle ho na le tšusumetso e ntle haholo bakeng sa tahlehelo ea methapo. Ha e kopantsoe le tomoso e phelang, motsoako ona o na le tšusumetso e matlafatsang letlalong, o tlosa leqhubu le ho hlatsoa moriri hantle.

Lokisetsa metsoako ho latela lenane:

• tomoso - ligrama tse ka bang 40 li lekane,
• oli ea mohloaare - likhaba tse 1.5,
• mahe a linotsi (ho molemo ho nka sehlahisoa sa metsi) - 1 thispone,
• infleishene ea nettle, e sa hloekisitsoeng pele - - 1 khaba.

Ho hlophisoa ha motsoako ha ho nke nako e ngata:

1. Kopanya likarolo tsena 'me u leme hanyane ho fihlela tomoso e belisoa.
2. Tšoara sebaka sa motso le sona le moriri o setseng.
3. Kamora metsotso e 30, tlosa sehlahisoa u sebelisa shampoo.

U tla hlokomela sephetho se matlafatsang kamora 'masisi ea tomoso ka li-nettles kapa cognac kamora linako tse 5-6: palo ea moriri e tlohang e tla fokotseha,' me moriri o tla eketseha haholo.

Ts'oaetso ea Nettle - ha e fokotse tahlehelo feela, empa hape e na le phello ea antibacterial

Masks a etselitsoeng ho ntlafatsa kholo ea li-curls a lokela ho kenyelletsa likarolo tsa ho futhumatsa. Metsoako e joalo e ka potlakisa ho phalla ha mali ho lefu la seoa le ho tsosa liphokojoe, ka tsela eo, ea tsosa ponahalo ea moriri o mocha. E le lisebelisoa tse ling, lieie, mosetareta, oli ea castor hangata li sebelisoa.

Onion ke pheko e tsebahalang e nang le ascorbic acid le e boreleli. E na le phello e khathollang letlalong, e potlakisa eseng kholo ea moriri feela, empa e boetse e matlafatsa boits'ireletso ba lehae.

Moetso o hlophisitsoe ka tsela e latelang:

1. Tomoso ka tekanyo ea thispone e le 1 tšela metsi a futhumetseng hanyane.
2. Ha tomoso e ntse e qala (ho nka metsotso e ka bang 30), lokisa lero la onion. Ho etsa sena, nka onion e kholo ebe u e tšela ka grater: hoa hlokahala ho pepeta lero ho tloha puree e hlahisang ka gauze.
3. Ha linoko li se li loketse, kopanya tomoso le lero la onion ka ho eketsa khaba ea oli ea castor ho eona.
4. Kamora ho kopanya le boima, sebelisa hloohong le moriri - siea ho feta metsotso e 20.
5. Hlatsoa likhoele le letlalo ka makhetlo a mabeli ka shampoo.

Haeba u na le kutloisiso e phahameng ea letlalo, joale hana ho sebelisa motsoako oa onion o futhumetseng.

Jusi ea onion hangata e sebelisoa ho limaske bakeng sa kholo ea moriri: e ntlafatsa litšepe tsa boroko hape e ntlafatsa phallo ea mali letlalong.

Ka mosetareta

Mustard ke sehlahisoa se seng se tsebahalang sa ho holisa moriri se khothalletsang. Taba ea mantlha ha se ho e fetelletsa ka karolo ena: eketsa halofo ea khaba ea phofo ea mosetareta mme o se ke oa feta nako e pepesitsoeng ea maske ka har'a risepe.

U ka etsa mask a mosetareta:

1. Pele, pheha tomoso - u hloka feela thispone e le 1 ea motsoako o ka sehloohong, e kolobisitsoeng ka palo e nyane ea metsi a futhumetseng.
2. Kenya ka bongata bo belisitsoeng tee e le ngoe ea phofo ea mosetareta, mahe a linotsi a metsi, li-castor le lioli tsa leoatleng.
3. Hlohlelletsa motsoako hantle 'me u o phekole ka letlalo le metso ea likhoele.
4. Ho fihlela sephetho, ho lekane ho emela metsotso e 20-25. Haeba o ikutloa eka o na le maikutlo a tukang pele nako e khothalelitsoeng e se e felile, joale u se ke oa emela hore: hlatsoa kapele.
5. Tlosa maske ka ho hlatsoa moriri ka metsi a pholileng.

Maske ea mosetareta eu lumella hape hore u sebetsane ka katleho le sekhahla sa monokotšoai le likhoele.

Se ke oa eketsa kopi e fetang e le 'ngoe ea phofo ea mosetareta ho maske oa moriri: ho tlatsa tekanyetso e khothalletsoang ho ka baka likotsi tsa letlalo

Bakeng sa likhoele tse senyehileng le tse lerootho

Tlas'a tšusumetso ea lintho tse mabifi (ho ikoetlisa ka mehla ka tšepe ea tšepe kapa moriri o harelaneng, tšebeliso ea lipente tsa lik'hemik'hale, jj.), Li-curls li fetoha tse bobebe, tse sa pheleng ebile li brittle. Motsoako o nang le phepo o thehiloeng ho kefir kapa oli ea mohloaare o tla ba thusa ho fumana matla a bona a lahlehileng le ho khanya.

Maske ea tomoso e nang le kefir e sebetsa ka ho khetheha ho letšoao la pele la ho fokolisa moriri. Risepe e atileng haholo ke e latelang:

1. Kenya sekotlolo 1 thispone ea tomoso, o e tšela ka kefir ka halofo ea khalase.
2. Kamora hora e le 'ngoe, ha motsoako o kenngoa, tšela likhaba tse 2 tsa mahe a linotsi (nka sehlahisoa sa mokelikeli) le ho hlohlona.
3. Tsamaisa boima bo lokisitsoeng metsong le boleleleng ba moriri kaofela, o koahele hlooho ka hlooho.
4. Kamora hora e le ngoe, hlakola likhoele - motsoako o tlosoa kapele ka shampoo e tloaelehileng.

Haeba kefir e se haufi, sehlahisoa se ka nkeloa sebaka ka yogurt ea tlhaho ea tlhaho: ho bohlokoa hore litaba tsa eona tsa mafura ha li fetang 10%.

Kefir e na le mongobo o bonolo le o nolofatsang letlalong le moriri.

Ka oli ea mohloaare

Matlafatsa li-curls tse senyehileng, u li etsa hore li nolofale le ho mamela haholoanyane, ka ho eketsa oli ea mohloaare ho motsoako oa tomoso. Karolo ena e na le limatlafatsi tse ngata le livithamini tse ka ntlafatsang boemo ba moriri kapele.

Ho lokisa le ho sebelisoa ha motsoako ho kenyelletsa mehato e latelang:

1. Kopanya tomoso (o hloka thispone e le 1 ea sehlahisoa) le likhaba tse peli tsa oli ea mohloaare, o eketsa lehe la lehe le arohaneng le protheine.
2. Beha sekotlolo se nang le motsoako sebakeng se futhumetseng bakeng sa metsotso e 15-20, ebe o sebelisa litlolo, o tloha metsong.
3. Ema metsotso e 30, u thatele hlooho ka filimi le thaole, ebe u e hlakola - shampoo efe kapa efe e loketse sena.

Oli ea mohloaare le yolk hammoho le tomoso ke sesebelisoa se setle haholo sa ho lokisa li-curls tse senyehileng tse se nang matla le ho khanya.

Bakeng sa moriri o nang le metsi

Ha o sebelisa limaske tsa tomoso ho futhumatsa likhoele tse nang le metsi, ho bohlokoa haholo ho hopola hore li tlameha ho kenyelletsa likarolo tsa mongobo: ho seng joalo bothata ba moriri o omileng bo ka mpefala le ho feta. Liphetoho tse latelang li tla thusa ho khutlisetsa tekanyo ea metsi ka har'a lithane le ho fana ka phepo e nepahetseng bakeng sa lisele.

Ka oli ea rosemary

Oli ea Rosemary ke poloko ea 'nete bakeng sa moriri, hobane e thusa ho fana ka khanya le ho elasticity ho likhoele tse omileng. Motsoako ona o kenyelletsa metsoako e fokolang ea litlatsetso:

• phela tomoso - ka likhaba tse 2,
• metsi a futhumetseng - thispone tse 4 tse lekaneng,
• yolk e le 'ngoe
• oli ea rosemary - marotholi a 3.

Kamora ho lokisa metsoako, latela litaelo:

1. Hlatsoa tomoso ka ho e tšela ka metsi a futhumetseng a hlokahalang.
2. Tlohela ho boima ho ea hora, ebe o eketsa motsoako le yolk e shapuoeng le oli ea rosemary.
3. Sebetsa likhoele hohle 'me u tlose sehlahisoa kamora metsotso e 45.

Kamehla eketsa lioli tsa bohlokoa ho limaske qetellong - li fetoha mouoane kapele 'me li ka ba le thuso ha u li eketsa ka hora pele u kenya motsoako.

Oli ea Rosemary e sebetsa ka mokhoa o atlehileng 'me e khutlisetsa mahlaseli hore e se ke ea peperana

Ka oli ea ylang-ylang

Ho matlafatsa meroalo ka katleho, ho hloekisa letlalo le ho fepa metso, o ka lokisa maske ka oli ea ylang-ylang. Ho ntlafatsa phello, motsoako oa chamomile o eketsoa ka motsoako haeba o na le moriri o moputsoa, ​​kapa moro oa sage o nang le 'mala o lefifi oa likhoele. Moetso o hlophisitsoe ka tsela ena:

1. Taba ea pele, lokisa decoction: tšela metsi a belang (khalase e le 'ngoe e lekane) khaba ea joang bo khethiloeng ebe o beha mollo o monyane.
2. Hoa hlokahala ho pheha motsoako bakeng sa metsotso e 10, ka mor'a moo e lokela ho fokotseha.
3. Fokotsa moro o futhumetseng 'me u tšollele mokelikeli o tsoang litapelong tse peli tsa tomoso, o tlohelle ho qeta metsotso e 30.
4. Kenya lehe la lehe, khaba ea oli ea burdock le marotholi a 4 a oli ea ylang-ylang.
5. Kamora ho hasanya motsoako ka li-curls, koahela hlooho ea hau ka filimi ebe u emela hora e le 'ngoe.
6. Ho rinse, sebelisa metsi a pholileng le shampoo e ngata.

Ylang-ylang oli e kopantsoeng le moro oa chamomile e tla hloekisa letlalo hantle 'me e fane ka matla le ho felloa ke matla ka moriri

Bakeng sa ba tloaetseng ho ba mafura

Moriri o fetoha mafura kapele ka lebaka la ho se sebetse hantle ha litšoelesa li baka mathata ho beng ba tsona. Lirapa tse hlatsuhileng li shebahala li le lerootho ka le hlahlamang, hangata li hlaha li bile li le thata.Li-mask tsa li-yeast li sebetsana le bothata bona hantle kamoo li ka khonang - li etsa hore ho be bonolo ho hlahisa sebum mme li hloekise letlalo le moriri hantle.

Ho kopana ha tomoso le tsoekere ho hlahisa litholoana tse ntle haholo tsa ho omisa. Ka lebaka la boteng ba vithamine B5 motsoako o ka sehloohong, o sebelisa mask, le mafura le khanya e sa thabiseng ea likhoele li nyamela. Ho kenyelletsoa ha tsoekere ho thusa ho tiisa acid microflora, e nang le khatello e matla ea alkali haeba ho na le mosebetsi o sebetsang haholo oa litšoelesa tsa sebaceous.

Ho lokisa motsoako, feela kopanya ligrama tse 40 tsa tsoekere le tsoekere ka bongata ba ligrama tse 10 mme u tlatse motsoako ka 100 ml ea metsi a futhumetseng. Emela metsotso e 20 'me u e sebelise, u sebelisa bolelele bohle ba likhoele hoo e ka bang halofo ea hora. Hlatsoa sehlahisoa ka shampoo.

Tsoekere ha e eketsoa ho tomoso e baka karabelo ea acidification, e hlokahalang ho etsa hore boemo ba metsi a letlalo bo hloke letlalo habonolo.

Ho rarolla bothata ba li-ringlets tse mafura, o ka sebelisa kiwi - litholoana tse sa tloaelehang, tseo hammoho le tomoso tse fokotsang ponahatso ea botenya le ho matlafatsa phepelo ea mali ho li-bulbs. Tsela ea ho hlophisoa ha motsoako e tjena:

1. Qhala ligrama tse 30 tsa tomoso ka metsi a fokolang a futhumetseng, o siea motsoako hore o qete metsotso e ka bang 20.
2. Tlatsetsa boima bo tlotsitsoeng ka litholoana tse peli tse banyane tsa kiwi - bakeng sa sena, ebola litholoana ebe u li hlakola.
3. Kamora ho hlohlelletsa hantle, kenya li-curls: pele ho metso, ebe u ea le bolelele bohle.
4. Kamora metsotso e 35 ho isa ho 40, tlosa maske ka ho hlatsoa moriri oa hau ka shampoo le metsi.

Kiwi ha e thuse feela ho sebetsana ka katleho le se mafura a likhoele, empa e boetse e khutlisetsa sebopeho sa moriri, e a sirelletsa liphellong tse senyehang tsa ho daea, tumello le lintho tse ling tse bohale.

Kiwi o tlosa moriri o mafura o mangata le matšoao a ho khopisa letlalo

Motsoako oa phepo e nepahetseng bakeng sa brittle le likheo tse arohaneng

Ho fokotsa karolo ea sefapano sa likhoele, oli ea kokonate kapa livithamini li eketsoa ka maske ea tomoso, e ka fanang ka phepo e matla le hydration e tebileng bakeng sa moriri oa brittle. Kamora makhetlo a 4-5 ho sebelisa limaske tse ka tlase, o tla hlokomela hore na li-curls li fetoha tse phahameng hakae, li benyang le ho mamella.

Ka oli ea kokonate

Oli ea kokonate e na le mafura acids, li-antioxidants le livithamini tse ngata haholo tse hlokahalang. Oli ena e kenella likhoele, e thibela ho lahleheloa ke mongobo le ho khutlisetsa sebopeho sa bona.

Ho lokisa motsoako oa tomoso le ho kenyelletsa oli ea kokonate ho bonolo haholo:

1. Nka lijana tse peli: e le 'ngoe, hlophisa sebopeho sa tomoso (ka tekanyo ea likhaba tse peli tsa metsi a futhumetseng ka 1 thispone ea tomoso),' me ka lehlakoreng le leng, hlapela gelatin ka karolelano ea likhaba tse peli tsa sehlahisoa ho litapole tse 5 tsa metsi a futhumetseng.
2. Emela hore tomoso e fetohe 'mele o nonneng o tsoang le gelatin hore e ruruhe.
3. Kopanya metsoako e hlophisitsoeng ebe u tšela oli e qhibilihisitsoeng ea kokonate ka ligrama tse 20, o eketsa lehe la lehe.
4. Hlohlelletsa boima ebe u tšoara moriri kaofela ka ho lekana.
5. Tlosa sehlahisoa ka ho hlatsoa hlooho ea hau ka metsi a pholileng le shampoo.

Pele, oli ea kokonate e na le mokhoa o tsitsitseng: pele o eketsa ho maske, qhibiliha palo e hlokahalang ea sehlahisoa ka bateng ea metsi.

Qhibiliha oli ea kokonate ka bateng ea metsi kapa matsohong a hau pele o eketsa ka ho maske - e qhibiliha kapele ha e futhumetse

Maske oa Vitamin

Ha e na katleho e kaalo ke sebopeho sa vithamine, se sebelisetsoang ho khutlisetsa sebopeho sa moriri le ho ntlafatsa ho kuta ha tsona. Leka ho etsa mask ho sebelisa litaelo tse latelang:

1. Tšela ligrama tse 12 tsa metsi a belang ka metsi a belang mme o hlohlelletsa motsoako, o tlohelle metsotso e 15.
2. Kenya marotholi a 3 a vithamine B1 le B6 ho boima bo belang, hammoho le khaba e le 'ngoe ea oli ea kokonate e qhibilihileng.
3. - Kenya boima bo tsoakaneng hantle le likhoele tsohle ebe o hlatsoa ka metsi le shampoo ka mor'a metsotso e 3040.

Maske a Vitamin a thusa ho fokotsa ho kuta le ho kuta moriri

Bakeng sa dandruff

Ponahalo ea dandruff hangata e bontšoa ke ho peeling ka matla letlalo le ho hlohlona ho matla. Tabeng ena, ho hlokahala ho sebelisa limaske tsa tomoso tse tlatselletsoang ka metsoako e khahlanong le ho ruruha le e thobang. Li ka nolofatsa letlalo le halefileng le ho fokotsa bothata, haholoholo lets'ong la pele la bothata.

Haeba ntlo ea hau e na le lekhala la ho folisa, u ka tlosa litšenyehelo ntle le ho fumana chelete e theko e boima. Ka kakaretso, khaba ea lero la semela sena, e ekelitsoeng ho masiki ea tomoso, e tla ntlafatsa metsi ho tsoa le letlalo mme e felise ho se utloane ho teng ka seborrhea. Kamora linako tse ling tsa 5-6, dandruff e tla fokola: bakeng sa kalafo e felletseng, u tsamaise lithuto tse phethahetseng makhetlo a 1-2 ka beke (ho latela boteng ba bothata) bakeng sa likhoeli tse peli.

Lokisetsa sebopeho ka tsela ena:

1. Kopanya tomoso le metsi a futhumetseng ka karolo ea khaba e le 'ngoe ea motsoako o kahare ho 1 thispone ea metsi.
2. Ha motsoako o entsoe, eketsa khaba e le 'ngoe ea glycerin, hammoho le khaba e le' ngoe ea lero la lekhala le mahe a linotši a tlhaho.
3. Tšela motsoako o kopaneng letlalong, o phekola sebaka sohle sa basal.
4. Hlatsoa hlooho ea hau ka mor'a metsotso e 40 ka shampoo e tloaelehileng.

Ho fumana lero, khaola makhasi a 'maloa a lekhala ka likotoana ebe u li sefa ka cheesecloth.

Lero la Aloe le na le lethathamo le phahameng la lintho tse thibelang likokoana-hloko 'me le thusa ho tlosa tšitiso ntle le ho senya letlalo.

Ka lavender

Oli ea lavender e tsejoa ka thepa ea eona ea antiseptic mme e tlosa ho phumula ha letlalo hantle, e tlosa ho teneha le ho fokotsa matšoao a dandruff. Maske e na le metsoako e latelang:

• tomoso - ligrama tse 20,
• chamomile moro - 50 ml,
• mothwebe
• oli ea lavender - 3 marotholi.

Mokhoa oa ho lokisa mantsoe:

1. Kopanya moro o hlophisitsoeng oa chamomile (o ka sebelisa litaelo tse bontšitsoeng ka har'a sephutheloana le semela sa moriana) ebe o tšela lero le hlahisang metsi.
2. Tlotsa tomoso e halikiloeng ka lehe la lehe le otisitsoeng le oli ea lavender.
3. Hasanya sebopeho holim'a letlalo le ho sisinyeha.
4. Emela metsotso e 3040 'me u tlose sehlahisoa.

Oli ea lavender e ka nkeloa sebaka ke li-eucalyptus kapa li-esters tsa sefate sa tee, tse sa sebetseng hantle ho loantseng dandruff.

Oli ea lavender e na le matla a ho folisa le a bakang likokoana-hloko, e felisang bothata

Na tomoso e entsoeng ka litlolo e lokiselitsoeng "Recipes of Grandma Agafia" e ea sebetsa?

Haeba u se na nako ea ho pheha limaske tse entsoeng ka malapeng, u ka sebelisa pheko e lokisitsoeng e entsoeng - maske ea tomoso "Recipes of Granny Agafia". Ha ho nahanoa ka litlhahlobo, sehlahisoa sea tsebahala: basebelisi ba hlokomela ho sebetsa hantle ha mask. Monyetla o ka sehloohong oa sehlahisoa ke ho ba sieo ha litlatsetso tsa maiketsetso ka sebopeho.

Har'a likarolo tsa sehlooho tsa sehlahisoa se bitsoa:

• tomoso ea mochini oa joala
• oli ea koro, e felisang letlalo le omeletseng,
• elecampane nate e nang le vithamini E e ngata,
• tlolo ea birch e nang le lithunya le liminerale,
• Nkoe ea lebese, e leng ntlo ea polokelo ea livithamini,
• monokotsoai oa monokotsoai o ntlafatsa kholo ea moriri,
• joala ba cetearyl, bo fumanoang ho coconut le ho sireletsa likhoele liphellong tse mpe,
• oli ea phaene ea linate, e folisang maqeba afe kapa afe letlalong.
• oli ea rosehip, e khutlisetsa sebopeho sa moriri le ho thibela ho fokola ha bona,
• tsie ea linaoa ho matlafatsa likhoele.

Ha e sebelisoa hantle, maske ea "tomoso e rekiloeng" "Recanny Agafia's Recipes" e ke ke ea sebetsa hantle ho feta lihlahisoa tse entsoeng hae: e kenyeletsa thepa e bohlokoa eo e ke keng ea ekeletsoa maske ka linako tsohle.

Mask ea moriri oa "tomoso" ea "Grandma Agafia" e na le linoko tse ngata tsa tlhaho: sena se etsa hore sehlahisoa e be sebaka se setle ho limaske tse iketsetsang

Sesebelisoa se sebelisoa habonolo feela: motsoako o ajoa ka moriri o hloekileng le o omisitsoeng hanyane, ho tloha metso ho isa lipheletsong.Sehlahisoa se tsofetse ka likhoele metsotso e seng mekae, ka mor'a moo se tsoa se hlatsuoa ka metsi. Basebelisi ba hlokomela hore kamora ho sebelisa maske, kholo ea moriri e ntlafatsoa, ​​ea fetoha ea benyang, ea elastic le e mamelang ntle le boima. Tlhahlobo e felletseng ea sehlahisoa ke likhoeli tse peli: ho lekane ho sebelisa mask ka makhetlo a mabeli ka beke.

Contraindication

Ts'ebeliso ea kantle ea tomoso le limaske tse lokiselitsoeng motheong oa tsona li bolokehile haholo. Le ha ho le joalo, batho ba bang ba latsoa lintho tse amanang le sebopeho. Ho etsa bonnete ba hore ha u kotsing, etsa tlhahlobo e bonolo. Kenya mofuta o fokolang oa tomoso e hlapolotsoeng letlalong ka morao ho tsebe kapa sebakeng sa letsoho. Sheba tsela eo letlalo le arabelang ka eona ka lihora tse 24: haeba u hlokomela ho ba le tsitsipano kapa ho hlohlona, ​​ka nako eo u hane tšebeliso ea sehlahisoa.

Ntle le moo, limaske tsa tomoso ha li sebelisoe haeba manonyeletso a latelang a le teng letlalong:

• maqeba le maqeba,
• ho ruruha ho matla
• tšoaetso ea tšoaetso kapa fungal.

Ponahalo ea litlamorao ha o sebelisa limaske tsa tomoso, e le molao, e bonoa feela maemong a ho se latele litekanyetso le sekhahla sa kopo. Litlamorao tse sa thabiseng li ka boela tsa hlaha haeba ho e-na le ho se mamellane ka sehlahisoa, ho neng ho sa fumanoe ka nako. Haeba o ikutloa eka o na le maikutlo a tukang kapa maikutlo leha e le afe a sa lekanang ha o ntse o sebelisa maske, hang hang a a hlatsoe 'me a emise ho sebelisa motsoako.

Tlhahlobo ho Masks a Moriri oa Moriri

Litlolo tse ha e le hantle ke sehlopha sa limoso tsa tomoso ... ka kefir, mahe a linotsi, lehe le ba bang ba bangata. tse ling Tsohle li bonolo ho 'na: 1. Tomoso - pakete e le 1. (Ke sebelisa lebelo le phahameng) 2. Tsoekere - 1 tsp. 3. Oli ea almond - 1 tsp. 4. EM Ylang-ylang - marotholi a 3 5. Metsi - likhalase tse 2/3 (tse nyane kapa tse tlase hore motsoako ona ha o metsi ka botlalo mme ha o tsamaee hloohong) Hlohlelletsa metsotso e 3035. Kamora metsotso e 30 ke kenya maske FEELA MAHALENG. Bolelele ba oli ea kokonate e tsoang Spivak. Ke tlama ntho e 'ngoe le e' ngoe ka reel, ke e koahele ka mokotla ebe ke roala katiba (lithaole le tsona lia khoneha), e le hore phello e be betere. 'Me ke ea bonyane hora e le' ngoe, ho feta moo, ho feta moo. Ke hlatsoa makhetlo a 2 ka shampoo (hobane ke e tloaetse, motho e mong a ka e hlatsoa hang). Ke kenya shampoo feela ka metso, ha ke ame bolelele (e tla omella lipheletso, empa ha re e hloke). Ka mor'a moo, ke tlotsa setlhare FEELA ho bolelele (ha ke ame metso, hobane ha re hloke lekhalo la "koala") Leha ho le joalo, ke nahana hore SHAMPOO KE YA MAHALA, BALME KE MAHALA a moriri. Ka hona, ebe o hlatsoa hlooho ea ka ka metsi a pholileng ho koala likopi. Leha ho le joalo, e loketse letlalo. 'Me qetellong ke hlatsoa hlooho ea ka ka infusion ea chamomile. ntle le ho hlapoloha hape ka metsi! Ena ke pheko e 'ngoe ea mohlolo, e tla boela e lumelle, ehlile, ke lakatsa ho nolofatsa moriri oa moriri ka lithane tse' maloa. Ke roala hlooho ka thaole metsotso e 20-25 e le hore lithaole li ka monya metsi a mantlha. 'Me ke omisa moriri oa ka ka tsela ea tlhaho, kantle le ho o kopanya .. Che, sephetho: Leseli, le benyang, bophahamo ba basal, le bonolo, le boreleli, ke khona ho loants'a ka menoana ea ka (ha ke ne ke tloaetse ho tabola lekoe la ka) - pale e monate. Ha e le kholo ea moriri, ha ke khone ho re, ke entse mask ka makhetlo a 2 feela (pele ke hlatsoa ka leng), empa sephetho seo ke nang le sona se hantle haholo ho 'na. Ke batla ho etsa li-mask tsa 10-12 'me ke tla arolelana sephetho le uena.

Likun4ik_Likun4ik

Risepe ea mask ea moriri oa tomoso e bile e khahlisang ho 'na ka nako e telele, hobane ka lebaka la kopo, ts'ebetso ea khanya ea moriri e fihlella hammoho le ho matlafatsa le ho potlakisa kholo ka ts'ebeliso e tloaelehileng. Ke sebelisitse semelo sa tomoso hanngoe feela, kahoo ho sa le hoseng haholo ho bua ka thepa ea ho qetela e 'meli, empa moriri oa ka o ile oa khanya haholo ho tloha tšebeliso ea pele. Maske e kenyelletsa likarolo tse 3: * 1/4 pakete ea tomoso (ka briquette briquette 100 gr ea tomoso e hatelletsoeng eo ke e rekileng ka "5-ke" bakeng sa li-ruble tse 10!), * 1/2 khaba ea mahe a linotsi (Ke na le tlhaho e nyane lapeng, o ile a tla a sebetsana), * 1 yolk.Kamora ho reka briquette, tomoso ha ea ka ea nka qeto hang-hang ka mask, ka nako e telele ke ile ka boela ka bokella mehopolo ea ka hobane ke ne ke sa khone ho nahana ka monko o tobileng oa tomoso, empa ts'ebetso ea ho e lokisa le ho e sebelisa e ile ea e-ba bonolo haholo, 'me sephetho se hlakile. Karolo e le 1/4 e arotsoe ho briquette (e ne e bolokiloe ka sehatsetsing ho fihlela mask e lokisoa), sekotoana seo se ile sa tloheloa hore se qhibilihe metsotso e 30. Kamora ho fela ha nako, ke ile ka eketsa tee e le 1/2 ea mahe a linotsi, a kopantsoe le ho siuoa metsotso e 40. Ka nako ena, boima ba "chokolete e qhibilihileng" ice cream ”e ile ea qala ho tšoana le mousse kapa souffle ea moea. Ke ile ka eketsa yolk, mme ka kopanya ntho e ngoe le e ngoe ho fihlela e boreleli. Ka letsatsi la ho sebelisa mask, ke ne ke rerile ho hlatsoa moriri oa ka, empa ho ile ha fumaneha hore maske e sebelisoa ho moriri o kolobileng, ea lilemo li 40 (tlasa katiba e nang le thaole ea ta turban) mme a hlatsuoa ka metsi ntle le shampoo. Mask e sebelisoa habonolo ho moriri joalo ka mousse mme ha e phalle. Ebe o hloka ho kenya moriri kapele, hobane mahe a linotsi a thatafala hanyane ka moriri, "likhoele", kapele-pele moriri o ile oa phutholoha ha o futhumala. Kamora ho hlatsoa maske, ke ile ka tlotsa setlama lipomong le bolelele ba moriri hore o khone ho o kopanya, ho thetsa e ne e se ntho ea lefeela. Eaba o beha moriri oa hae ka moriri (ntle le sena,), o omisitse moriri oa hae ka tsela ea tlhaho. Moriri oaka o motenya o sa hlakoang o ile oa hloeka ebile oa benya haholo. Matla a mosifa oa tomoso: ho khanya ha moriri joalo ka ha a qeta ho daoa - ka letsatsi hangata ho khanya, ka mokhoa o makatsang le bophahamo ba moriri o otileng ntle le setaele. Moriri o se o le boima kapa o le hong, ha o hasane seterateng ka mahlakore ohle, boloka sebopeho sa ona.

Mosebetsi oa Mosebetsi o re kamora tšebeliso ea pele ea mask ea tomoso, moriri o se o le moputsoa ebile o boreleli

ntl

Ke khale ke batla ho leka taba ena ea maiketsetso e monate ea Babka Agafya, mme qetellong ke fihla ho eena. Mohlolo, ha ho na moeli oa thabo ea ka! Pele, ke hlatsoa moriri oa ka ka shampoo ea ka eo ke e ratang, ebe ke beha maske ka moriri o omisitsoeng o omisitsoeng ka thaole. Ke e sebelisa bolelele le metso (hobane e bakeng sa kholo). Kamora lihora tse peli (e, ho joalo, kamora tse peli) ke itlotsa ka metsi ka botlalo. Liphello li feela! Moriri o bonolo ebile o boreleli, o boreleli ebile oa khanya ho tloha ka hare! Ha ke tsebe hore na ho joang, empa ho fihlela u leka uena, u ke ke ua utloisisa. Habohlokoa le ho feta, kholo. Ho tloha moriri oa hae o hola, joalo ka tomoso! Bakeng sa khoeli ea ho sebelisa mask ea tomoso (indasteri e ka bang 2 cm), e ileng ea etsa hore ke natefeloe haholo, hobane hangata e hola haholo ka likhoeli tse 2-2,5, mme ka maske ena ka khoeli ke na le kholo ea likhoeli tse 2! Ntle le tsohle, hlooho ea ka e lula e hloekile halelele: Ke ne ke tloaetse ho hlatsoa moriri ka matsatsi a mabeli, 'me joale matsatsi a mang le a mang a 3 =) Ke mohlolo feela! Melemo: Ke pheta ka monko o monate ka ho fetisisa, ho a makatsa! Maske, joalo ka lihlahisoa tse ling tsa Babka Bophelo, ha a na li-sls, li-silicones le lihlahisoa tsa oli. Sena se ntumella hore ke tlohele mask ena ka nako e telele hakana ho moriri oa ka ntle le tšabo. E fepa, e nosetsa, e nolofatse moriri 'me e e khanyetse haholoanyane. E hlatsoa habonolo ka metsi a phallang. Ha e na boima ba moriri oa hau ho hang! Le moriri o bonolo haholo ho o kopanya! Ka maikutlo a ka, ba ile ba qala ho oela tlase.

Moriri oa thabo oa Lina o se o holile ka 2 cm ka khoeli ea ho sebelisa moske oa "tomoso" oa Granny Agafia 'me o ile oa hloeka

Thabo ea Lina

50 g ea tomoso e ile ea tšeloa ka metsi a futhumetseng mme ea ts'oaroa metsotso e 30. Ke ile ka cheka onion, ka eketsa metsi a mang 'me ka cheka blender, ka sefa mafura a tsoang teng (Motho e mong o ngola hore haeba a sebelisoa ka moriri ka gruel, monko o lula o le teng ka nako e telele mme o nkha hampe le ho feta ha o entsoe ntle le gruel. Ha kea ka ka e hlokomela ka bonna, hlatsoa ntle le gruel kapele). Ebe ke kopanya metsoako eohle, ka e sebelisa ka moriri, ka e kuta thaole (monko ho thaole e lula e le matla, ka hona ho molemo ho sebelisa seo e seng qenehelo) ebe ke e siea hora. Le voila! BEKE, mme moriri o oela o ntse o theohile haholo! Haeba pele ke sebelisa maske ke ile ka lahleheloa ke moriri o mongata ha ke hlatsoa le ho kopanya, joale ka mor'a moriri o 'maloa! Ha kea ka ka nka linepe pele ke sebelisa mask, hobane ke ne ke sa nahane hore ke tla ngola tlhahlobo.Ke nkile qeto ea ho ngola hobane ehlile ke phumano! Le haeba e sa rarolle bothata ka botlalo, e tla boloka mokhoa oa hau oa moriri haholo ha o ntse o batla pheko! Ke qetile libeke tse peli ke sebelisa mask, 'me ha ke khone ho bolela hore na phello e tla ba efe le hore na e tla nka nako e kae, empa maemong afe kapa afe ho molemo ho feta ha ho na letho, kahoo e sebelise!

2Lucky7

Ho molemo ho sebelisa mosifa oa tomoso ho hlatsoa moriri o mongobo. (Karolo ea bone ea li-briquette tsa tomoso e ncha, khaba ea mahe a linotsi, 1 tbsp ea metsi, boloka u futhumetse, ebe u eketsa lehe la lehe le kopanya ntho e ngoe le e ngoe hantle. thaole le metsotso e 40-60. Rinse, ntle le shampoo le balm, e khanye le bophahamo ba modumo bo fanoa.

Nina

Li-mask tsa li-yeast li na le melemo e metle bakeng sa moriri: li li fafatsa ka lintho tsa bohlokoa, li futhumatse ka mokhoa o hlakileng, li felise mafura a thata le a feteletseng, hape li thusa ho khutlisetsa sebopeho sa methapo. Ha o sebelisa motsoako oa maiketsetso, ho bohlokoa ho latela litlolo tse netefalitsoeng, ho lekola khafetsa le nako ea phekolo. Ho sebelisa tomoso ka bohlale ntle le ho nahana ka mofuta oa letlalo la hau ho tla lebisa ho sephetho se fapaneng, ho mpefatsa le ho feta ha bothata. Etsa bonnete ba hore u sheba allergies ho sehlahisoa pele u e sebelisa letlalong le moriri.

Recipe 3. Tomoso e kopanye lehe

Maske ea tomoso ka ho eketsoa ha mahe ke sesebelisoa se bonolo empa se sebetsang haholo bakeng sa kholo ea moriri le phepo e nepahetseng. Tabeng ena, ho sebelisoa tomoso e omileng, e sa hlokeng ho sithabetsoa, ​​e leng bonolo haholo, li phehiloe hantle ka metsi a futhumetseng, li theha motsoako o motenya joalo ka tranelate e bolila.

Mokotla o le mong oa tomoso o lokela ho hlapolloa ka sekhahla se joalo sa metsi a phehiloeng a kentsoeng likhato tse 40, e leng se tla etsa hore ho be le mokhoa oa ho lumellana ho hlokahalang. Mohato o latelang kamora ho kopanya tomoso le metsi ke ho kenyelletsa lehe le le leng la likhoho ho kopanya le ho kopanya motsoako o mocha ho fihlela o boreleli.

Maske ea tomoso e nang le lehe e tšoareloa moriri ka kotara ea hora, o sebelisa motlakase, ke hore, o hohola hlooho. Ebe motsoako o hlatsuoa ka metsi a phallang. Karolo ea lehe e fana ka khanya ho moriri, e khutlisetsa sebopeho, e thusa ho potlakisa kholo ea moriri, e eketsa bophahamo ba moriri.

Lits'ebetso tse peli tsa kholo ea moriri o potlakileng

Ba batlang ho ntlafatsa kholo ea moriri, ho khothalletsoa ho sebelisa litlolo tse latelang bakeng sa ho etsa limaske:

1. Tomoso le mahe a linotsi, tsoekere le mosetareta. Sebelisa metsoako ka bongata bo latelang: mosetareta o hloka habeli tbsp. l., le likarolo tse ling tsohle tsa tbsp e le 'ngoe. khaba. Mohato ka mohato, o hloka ho etsa sena ka tsela e latelang: fafatsa tomoso ka metsi a futhumetseng, a ba tlohelle "ho hola", ebe o eketsa mahe a linotsi le mosetareta. Mask e etselitsoe moriri le letlalo, ka hona e tlameha ho sebelisoa letlalong e le hore motsoako o fihla metso. Ka maske ena, ho kuta le filimi le thaole e futhumetseng hoa hlokahala. Hlatsoa hlooho ea hau ka shampoo, etsa mask ha e sa feteng hang ka matsatsi ohle a 7-10. Sena se bakoa ke 'nete. Thatard ke moemeli ea mabifi, hangata tšebeliso ea eona e lokela ho ba le moeli.
2. Bakeng sa kholo e mafolofolo e lokela ho sebelisa mask ho latela tomoso le tincture ea pepere. Ho lokisa motsoako, ho kgothaletswa ho nka thispone e nang le top ea tomoso e omileng ebe o e qhala ka 15 ml ea metsi a futhumetseng. Ebe u tšela likhaba tse peli tsa tincture ea pepere ho motsoako, o tšollele letlalong la hlooho, u e koahele ka nako e le 'ngoe. Karolo ea pepere e bohale haholo ho feta mosetareta, kahoo nako ea ho pepesa mask e lokela ho fokotsoa ho isa ho karolo ea boraro ea hora. Hlatsoa hlooho ea hao ka balm e bonolo e tsamaeang le metsi a futhumetseng hanyane. Nako ea lits'ebetso khafetsa le ka nako e ts'oanang le ho risepe e fetileng.

Ka melemo ea litlama-tlamao

Li-decoctions tsa limela tsa meriana li ka sebelisoa leha e le life, empa hangata hangata ke burdock, nettle, chamomile, lavender, sage, thyme, calendula.Li sebelisoa liphetolelong tse fapaneng, ho etsa mohlala, ho fapana le metsi ho qhala tomoso, joalo ka sesepa ka mora ts'ebetso, joalo ka balm ea tlhaho kamora ho pepesetsoa mask, joalo-joalo.

Li-decoctions tsa litlama tsa litlama li matlafatsa phello ea mask, li thusa ho sireletsa le ho matlafatsa moriri, li kenya letsoho kholisong ea tsona le ponahalo ea khanya e phetseng hantle. Ho ba teng ha tsona lipapaling tsa limaske ke molemo o moholo bakeng sa moriri. Ka hona, u se ke oa tšaba ho ntlafatsa motsoako ona ka thepa ea ho folisa ea limela tsa kalafo. Sebelisa sesole sa data ka botlalo ka mofuta oa lichelete 'me u be motle kamehla.