Maseke ea protheine bakeng sa ho khutlisetsa moriri

Protein ke e 'ngoe ea likarolo tsa moriri, empa kaha e lula e pepesoa tikoloho e kantle, palo ea eona e fokotsehile haholo. Sena se baka brittleness, tahlehelo ea sebopeho le matla. Li-protein tsa moriri tsa protheine - sena ke sona se tla thusa eseng feela ho etsa li-curls li khahle ebile li mamela, empa hape li li folise.

Litšobotsi

Ho bohlokoa ho utloisisa hore ts'ebeliso ea li-mask tsa protheine bakeng sa moriri e lokela ho etsahala ho latela likhothaletso le ka tekano. Mokhoa ona oa ho hlaphoheloa o lumelloa haeba ho na le tšenyo e kholo. Mask ea protheine e hlahisa ho tiisoa ha moriri, ka hona phello e ka hlokomeloa hang-hang.

Ts'ebetso e tla ba le phello e ntle haholo haeba e etsoa ka mor'a tlhoekiso e tebileng, hammoho le ts'ebetso ea ho hlaphoheloa. Haeba u sebelisa mask a protheine bakeng sa moriri khafetsa lapeng, u ka khona ho fihlela sephetho se fapaneng - limatlafatsi tsohle li ke ke tsa khona ho monya, 'me setaele se tla fetoha se sa sebetseng.

Melemo

Ehlile, hore moriri o lule o phetse hantle, ha ho hlokahale feela ho sebelisa litlolo, empa le ho fetola mokhoa oa bophelo, ho qala ka phepo e nepahetseng. Empa joalo ka mothusi e moholo ke limaske le liproteine. Melemo ea mantlha e ka nahanoa:

• Ho emisa tahlehelo e ngata ea moriri,
• Tšireletso liphellong tse mpe tsa mabaka a fapaneng, ho etsa mohlala, boemo ba leholimo, lintho tse kenyang mochini, k'hemistri le liphetoho mochesong,
• Ho ntlafatsa le ho phumula letlalo le boea ba moriri,
• Ntlafatso ea Nutrient,
• Ntlafatso ea sebopeho sa moriri o senyehileng,
• Thibelo ea malebela a omileng le a brittle
• Naturalization ea sebaceous tšoelesa,
• Keketseho ea kholo
• Kenya bophahamo ba modumo, botenya, khanya le boreleli.

A na nka etsa maske ea protein?

Ho na le lisebelisoa tse ngata tse lokisitsoeng tse entsoeng, tseo karolo ea eona e kenyelletsang karolo ena. Mohlala, e tsebahalang haholo hona joale ke maske ea protheine bakeng sa moriri Belita. Protein e ka tla ka mofuta oa lihlahisoa tsa rona tse tloaelehileng. Hangata, sebopeho se tsoang ho lokollotsoeng sea lekana. Tabeng ena, o hloka ho kenyelletsa motsoako ho shampoo ea hau eo u e ratang, mask kapa balm.

Empa, ho ea ka litlhahlobo tse sebelisitsoeng, maske e nang le protheine, e ka lokisoang ka boithatelo, ha e tlase. Li-mask tse joalo li boetse li fapana ka melemo, eo motho a ka e khethollang:

• Ho hloka toka
• Ho fumaneha
• Ho boloka litšenyehelo
• Ts'ebetso
• Ho itokisetsa habonolo le ts'ebeliso.

Yoghur

Ho khutlisetsa li-curls tsa khanya, o ka leka ho sebelisa moriana oa batho ba kang maske oa moriri oa protheine ka keketso ea yogurt. Sehlahisoa sena se na le mofuta oa lebese la protheine.

Ho pheha ho bonolo haholo. Ho etsa sena, o hloka ho futhumatsa khalase ka yogurt (hoo e ka bang likhato tse 35), ka mor'a moo o hloka ho eketsa yolk ho tloha lehe la khoho (haeba moriri o molelele, ho khothalletsoa ho eketsa li-yolks tse peli).

Motsoako oo u o fumaneng o lokela ho phuthoa ka hloko ka metsamao ea massage ho kena letlalong la hlooho. Joale o ka qala ho kenya bolelele bo felletseng ba li-curls. Ebe o hloka ho kuta hlooho ea hau ka mokotla oa polasetiki ebe o roala katiba (thaole ea terry, jj.). Kamora metsotso e 30, o hloka ho hlatsoa sehlahisoa ka metsi a futhumetseng (eseng a chesang!) Metsi a matha.

Bakeng sa ba tobaneng le bothata ba moriri o omileng, o sa pheleng, ho khothalletsoa tšebeliso ea mask ea gelatin. Ka tšebeliso ea kamehla, ngoanana e mong le e mong o tla khona ho bona liphetho tse hlollang. Ho eona u ka fumana phello ea moriri o boreleli, o benyang, o phetseng hantle o ka kopeloang le ho penta ntle le mathata. Tabeng ena, gelatin e sebetsa e le filimi, e nang le protheine e ngata mme e khona ho khutlisa sebopeho.

Ho itokisetsa sehlahisoa ho nka metsotso e mengata. Pele, o hloka ho tšela gelatin ho tsoa ka mokotleng (ka foromo ea phofo) ka senoelong, ka mor'a moo o lokela ho eketsa yolk ea lehe le shampoo kapa balm. Haeba u rera ho sebelisa shampoo, ho khothalletsoa ho nka ngoana. Bakeng sa banana bao moriri oa bona o khethiloeng e le oli, o hloka ho nka lehe lohle.

Litho tsohle li tlameha ho tsoakoa hantle le ho siuoa metsotso e 30 ho etsa hore gelatin e ruruhe. Joale o ka kenya sehlahisoa ka moriri, ebe o e thatela ka mokotla oa polasetiki ebe o kenya ka thaole kapa seaparo se futhumetseng. Hlatsoa maske ka mor'a metsotso e 30, ha metsi a lokela ho pholile hanyane. Nakong ea ho hlatsoa shampoo. Pheta mokhoa ona hang ka matsatsi a supileng, ho fihlela sebopeho sa li-curls se khutlisoa.

Joalokaha u bona, kalafo ea setso ha e tlase ho litlolo tsa theko e boima. Molao o ka sehloohong ke khafetsa le takatso ea ho fetola ponahalo ea moriri.

Melao ea ho sebelisa limaske tsa protheine

Li-almond kapa koro, lebese kapa silika, raese kapa e ntšitsoeng ho gelatin kapa mahe a tloaelehileng - ho sa tsotelehe mofuta oa protheine bakeng sa limaske tseo u li khethileng, sephetho se ke ke sa fetoloa. Le li-curls tse senyehileng hampe li tla boreleli, li bonoe kamora lits'ebetso tse ngata tsa "masking". Ho bohlokoa feela ho nahana ka tse ling tsa li-nuances ha u sebelisa limaske tsa protheine:

• Etsa kopo motsoako o nang le phepo e ntle ka mor'a ho hlatsoa moriri ka botlalo.
• Mask e nang le liprotheine ha ea lokela ho sebelisoa hangata haholo: lits'ebetso tse peli kapa tse tharo ka khoeli li lekane, kaha karolo e ka sehloohong ea phepo e nepahetseng ea protheine hanyane "e etsa" li-curls, e li thibela ho "fluffing" le ho kuta. Tabeng ea tšebeliso ea khafetsa, moriri o boima haholo o shebahala o le boima.
• Maseke ea phepo e nepahetseng e lokela ho "roala" li-curls ka hloko bolelele bohle ba eona, e bee sekaleng sa ho hlapela 'me e hahele tuku hloohong ho tsoa thaoleng e boreleli ea terry.
• U ka reka karolo ea mantlha ea protheine ka lebenkeleng kapa lebenkeleng le khethehileng la litlolo.

Maske ka protheine ea soya ho matlafatsa moriri

Ha ho bapisoa soya le lejoe la bohlokoa la masimo, Majapane ha a fetelletse. Karolo ea protheine ea eona e kenyelletsa 90% ea li-amino acid tse bohlokoa! Ntle le protheine ena, protheine ea soya e khetholloa ke lintho tse phahameng tsa "phytohormones" ea limela le livithamine le "li bohlokoa" tse ling tse nang le phello e ntle maemong a moriri.

Moriri o omella, o ea brittle ha sekaleng sa bona se shebahala se "entsoe" 'me se lokolla mongobo habonolo. Ho etsa hore moqomo oa moriri o boreleli hape o benya hape, sebelisa mask ho:

• 3 tbsp soy protheine ea phofo ka ho eketsoa ha 2 tbsp. l tsoekere e tsoekere.
• Tšela motsoako ona ka metsi a futhumetseng (eseng ho feta likhato tse 40) mme o kopanye ho fihlela khalase e bolila. Ka tsela e phethahetseng haholo, mask a lokela ho tsoakoa, kaha ho ba teng ha litlama ho sitisa ts'ebetso ea ho kenella ha limatlafatsi ka har'a sebopeho sa li-curls.
• Boloka boima ba liproteine ​​li hloekile li-curls tse hloekileng, hanyane hanyane bakeng sa hora.

Sephetho sa ho sebelisa soya phofo se matla, se boima le ho feta, li-curls tse "boreleli" tse "boreleli", tse ts'oereng li-hairports tse bonolo, li khaotsa ho "chesa" likeletso.

Protein ea Silika Bakeng sa Silky Smooth Moriri

U ka 'na ua makala, empa ka sebopeho sa eona, silika e tšoana le letlalo la motho. Bokhoni ba ho kenella ba likarolo tsa mantlha tsa sebopeho sa silika (protroin ea protheine, glycine le li-amino acid tse ling) li ikhethile e le kannete. Ho "inama" ka mokhoa o bobebe letlalong ho ea ho mesifa ea moriri, lintho tse tsoang ka har'a liprotheine tsa silika li lumella limatlafatsi hore li hasane ka kotloloho moqomong oa moriri. Ba tiisa ka thata sebopeho sa eona sa letlalo, ba thibela ho omella, 'me se etsa hore moriri o fokotsehe ka khanya e khethehileng.

Mask 1. Bakeng sa beng ba moriri o nang le mafura metso ea moriri, ho bohlokoa haholo hore o emise li-curls ka tšebeliso ea protheine ea silika, eo ho bonahalang eka e "rekisa" moriri o mong le o mong, o tšoere mongobo ka hare ho eona mme o o pholosa ho tloha ho khaola ha khoeli le khoeli lipheletsong tsa moriri.

Lithako tse latelang e tla ba bathusi ba tšepahalang ntlheng ena:

• mothwebe
• oli ea boima ba 'mele (1/2 tsp)
• jojoba oli (1 tsp)
• peppermint le ylang-ylang lioli tsa bohlokoa (6-7 li oela o mong le o mong)
• ampoule e le 'ngoe ea livithamini B6 le B12
• protheine ea silika (2,5 ml).

Ho khetha karolo ea ho qetela, o ka fana ka khetho ho lets'oao la Hand Made, leo lihlahisoa tsa lona li ka fumanoang mabenkeleng a ikhethang a litlolo kapa liketane tsa litlama tsa litlama.

• Kopanya 'me u ntan'o silafatsa lisebelisoa tsohle ka sekotlolo se seng sa tšepe.
• Ka brashe, tsamaisa boima ba motsoako oa eona pele letlalong, 'me joale u thelle ka likhoele bolelele bohle ba likhoele tse hloekileng, tse mongobo.
• Kopanya moriri oa hau ho e koaela ka mokhoa o lekanang bolelele bohle ba eona, futhumatsa hlooho ea hau 'me u tšoare metsotso e 30. Hlatsoa ka shampoo.
• Ho eletsoa ho "futhumatsa" moriri o koahetsoeng ka motsoako ebe o kuta moriri ka metsotso e 'maloa ka boea ba moriri (e le hore moea o futhumetseng, o se ke oa chesa (!) Moea o kene).

Sephetho ke moriri o bonolo, o boreleli, o benyang o phallang hantle ka mahetla (bakeng sa nako e telele) kapa o hasana joalo ka fluffs moeeng (ka bokhutšoanyane).

Maske 2. Ho khutlisetsa maske a moriri ka protheine ea silika ka bonolo "e loha" likhoele tsa boleng bo botle ba moriri, e ba khanye, bonolo, borashe bo hlollang.

Ho lokisa mask ea protheine, o tla hloka lijana tse 3 tse se nang tšepe le sete ea likarolo tse joalo.

• silika protheine - 2-3 marotholi,
• ylang-ylang oli ea bohlokoa - marotholi a 5-8,
• Khaba ea koro - khaba e sa phethoang,
• peppermint hydrolyte (bakeng sa moriri o nang le mafura) kapa jasmine hydrolyte (bakeng sa moriri o omileng) - 2 tbsp. l.,
• oli ea macadamia le broccoli - 1 tsp e 'ngoe le e' ngoe.
• emulsifier ea koro - marotholi a 2-3.

Palo ea metsoako e fanoa bakeng sa moriri ho fihlela thekeng.

• Qhibiliha emulsifier ea koro ka sejaneng sa pele ka ho e sesetsa ka metsing. Karolo ena ke mohloli oa bohlokoa oa vithamini E, antioxidant e khothalletsang ts'ebetso ea tlhahiso ea keratin.
• Kopanya emulsifier e qhibilihang le ole ea macadamia, broccoli.
• Ka tankeng ea bobeli, hydrolate ea mint (kapa jasmine) e futhumatsoa ho likhato tse 40, e eketsa protheine ea silika, le koro e tsoang ho eona.
• Kopanya, kopanya hantle likarolo tse tsoang lijaneng ka bobeli.
• Kenya oli ea bohlokoa ea ylang-ylang.

U sebelisa brashe, jala mask a protheine holim'a likhoele tse hloekileng, tse omileng. Kamora metsotso e 30, rinya ka shampoo.

Etsa mask ho fihla ho makhetlo a mararo ka khoeli, khefu - likhoeli tse 2, ebe tsela e latelang.

Lihlahisoa tse tloaelehileng bakeng sa botle bo sa tloaelehang ba moriri

Na u hlokometse hore litšoantšong tsa khale-tse bosoeu le bosoeu bo-nkhono ba rona ba ts'oaroa ba ts'oaroe ka mohala o boima oa boea kapa meqathatso e majabajaba, meheleng e boima e lohelletsoeng hloohong? Le tsohle hobane baholo-holo ba rona "ba patiloe" ka bohlale ba sebelisa mehloli ea tlhaho ea protheine: mahe, kefir, gelatin esita le mosetareta.

• Mask 1. U sebelisa motsoako oa phofo le phofo ea rye (2 tbsp. E 'ngoe le e' ngoe), e kenngoeng ka 100 ml ea yogurt e futhumetseng, ka ho kenyelletsa lehe le lehe le marotholi a 2-3 a vithamine E, u tla etsa hore moriri o be bohlokoa haholo. Likarolo tsohle tsa mask (ntle le vithamine E) ke lihlahisoa tse nang le liprotheine tse ngata le liprotheine, hammoho le li-enzyme tse khethehileng, libaktheria tse hloekisang lekhalo ka bonolo ho tsoa ho "grease" le fungus tse feteletseng tse bakang bothata. Maske e phahameng joalo ea protheine e lekane ho mamella moriri ka lihora tse ¼.
• Mask 2. U sebelisa whisk, otla lehe ka likhaba tse peli tsa oli ea mohloaare. Ka motsoako oa metsoako ea tlhaho, koahela li-curls haufi le bolelele bohle. Tšoara halofo ea hora, ebe u hlatsoa moriri oa hau ka metsi a shampoo. Li-amino acid tse ka lehe le tla lokisa tšenyo mohaleng oa moriri. Oli ea mohloaare e nolofatsa moriri le ho thusa ho boloka mongobo. Maski a lokela ho etsoa habeli ka khoeli.
• Mask 3. Mohloli oa bohlokoa oa protheine ke gelatin. E na le livithamini tsa B. Tšela khaba ea gelatin e nang le likhaba tse peli tsa metsi, ema ho fihlela motsoako o "fumana". Kenya yolk le khaba ea phofo e omisitsoeng ea mosetareta, henna e senang mebala. Kamora ho hlohlelletsa le ho tlola lumps hantle, tsamaisa mask a protheine holim'a li-curls. Hlatsoa ka mor'a metsotso e 20-30. Nolofatsa moriri ka balm.
• Mask 4. Ka likhaba tse tharo tsa metsi a chesang, hlapolla khaba ea gelatin. Ha "gelatin" e fumana molumo ", phuka likotla, eketsa khaba ea shampoo. Jala likhoele ntle le ho koahela metso ea moriri ka motsoako. Hlatsoa kamora metsotso e 30.

Masks a joalo a tsoang lihlahisoeng tse theko e tlaase, tse nang le phepo e ntle, ha a na ho thusa feela ho khutlisa ho khanya le ho phahama ha li-curls, empa hape li "hlohlelletsa" kholo ea moriri o mocha, joalo ka ha u tla bona haeba kamora 'nakoana o futhumala ka tlas'a moriri o mocha.

Molao-motheo oa ho sebetsa

Protein ke ntho e ka sehloohong e hahang 'meleng ea rona. Sele ka 'ngoe e na le protheine, e e fa sebopeho, e nka karolo lits'ebetsong tsa metabolic, e sireletsa' mele. Likhoele li boetse li hahiloe ka protheine. Bala haholoanyane ka hore na moriri o hola joang, methati ea kholo, e baloang webosaeteng ea rona.

Ho haella ha ntho ena ho lebisa ponahalong ea moriri, li fetoha brittle, li omme, le ha likheo li arohana li hlaha, kholo ea emisa.

Mabaka a ho haella ha karolo ena ke a latelang:

• moimana, ho nyeka,
• ho hloka boroko
• liphihlelo tsa letsoalo
• ho sebelisa lithibela-mafu
• khaello ea khalsiamo
• khaello ea vithamine
• likhatello.

Hlokomela! Protein ka tlhaho e hlaha ka tlhaho e fapaneng. Mohlala, raese, koro, soya, almond, lebese. Protein e boetse e teng lijong tse joalo: likhoho, tlhapi, shrimp, tlhapi le lihlahisoa tsa soya, mahe.

Li-mask tsa moriri tsa protheine li na le phello e ntle ho tsonatsena li ka kenyelletsa:

• tsosoloso ea sebopeho sa likhoele,
• kholo ea kholo
• ho khothaletsa likhoele ka li-microelement tse sebetsang,
• hydration, oxygenation,
• tšireletso khahlanong le lintho tse kotsi.

Mefuta ea Maseru a Protein

Motsoako oa protheine o ka khethoa lebenkeleng kapa oa pheha hae. Leha ho le joalo, ho na le mefuta e 'maloa ea lichelete tse joalo.

Kahoo li-hair masks ke:

• e nang le phepo
• ho khutlisa
• hlokomela.

Joale, a re ke re tsepamngeng pono e 'ngoe le e' ngoe.

1. Nutle lichelete li ratoa haholo har'a baahi ba basali. Ho na le tse holimo le tse tebileng. Ea pele e ka etsoa lapeng. Phello e tla bonahala kamora ts'ebeliso ea pele mme e tšoarelle ho fihlela e latelang. Tšusumetso e teletsana e ka fumaneha ka ho sebelisa moriana o tebileng. Tsamaiso e joalo e etsoa feela ke litsebi, kaha li hloka tsebo e itseng. Pele o etsa kopo, o hloka ho latela mokhoa oa ho itlhoekisa le ho fepa. Ts'ebetso ena ha ea lokela ho phetoa khafetsa, kaha protheine e kenella ka hare ho sebopeho sa likhoele mme phello e nka nako e telele.
2. Tsosoloso sebelisa ka li-curls tse senyehileng haholo kapa tse fokolang. Ntle le karolo ea mantlha, livithamini E le E5 li teng ka sebopeho sa tsona. Litsebi li khothaletsa ho sebelisa chelete e joalo kamora tumello e sa sebetseng, ho beha mapheo kapa ho khaola ka thata.
3. Ho tsotella ho khona ho khutlisetsa khanya le botle ba pele ho moriri, hape e sirelletsa khahlanong le litšusumetso tsa kantle. Phello ea bona e ka bapisoa le li-conditioner, li kenngoa ka likhoele tse metsi, ebe lia hlatsuoa. Phello e tla ba e tšehetsang, e seng ea bohlokoa.

Matšoao a ho sebelisoa

Ts'ebeliso ea litokisetso tsa protheine e khothalletsoa mathata:

• li-curls tse bobebe, tse fokolang, tse senyehileng,
• ho felloa ke molumo, ho fifala ha likhoele,
• ho emisa kholo ea likhoele,
• karohano e fela
• mafura,
• kamora ho pepesetsoa lintho tse nang le lik'hemik'hale.

Contraindication

Ha ho na li-contraindication tse phethahetseng bakeng sa ts'ebeliso ea limaske tsa protheine. Leha ho le joalo u se ke ua li sebelisa ka likhoele tse omeletseng haholo, hobane protheine e na le thepa ea ho oma. Ho seng joalo, limaske tsa protheine li ka tlatselletsoa ka lisebelisoa tsa mongobo.

Bohlokoa! Litokisetso tse joalo ha li khothaletsoe khafetsa, hobane ho ata ha limatlafatsi tse ngata ho tla lebisa ho se fapaneng mme li-curls li tla imeloa haholo.

Belita Vitex

Mask bakeng sa moriri Belita-Viteks e tsebahalang ka boleng ba eona bo phahameng ka lilemo tse ngata. Sesebelisoa se ka sebelisoa le lapeng. Ka ho boloka litaelo ka nepo, moriri o tla khanya, o be matla, o be bonolo. Setlhare se tiisa li-curls tse fokolang, tse fokolang le tse senyehileng. Karolo e ka sehloohong ke protheine ea koro, cashmere le oli ea almond.

Matrix Pro Solutionist Kakaretso ea kalafo

Mask Matrix Pro Solutionist Kakaretso ea kalafo E etselitsoe moriri o senyehileng. Setlhare se kenella ka botebo seboping sa moriri le ho se khutlisa. Motsoako o na le li-ceramides, li-amino acid. Maske e loketse tšebeliso ea khafetsa.

Kallos keratin

Lihlahisoa tsa Kallos Keratin E etselitsoe moriri o omileng, o senyehileng. Moetso o na le keratin le lebese la protheine e tsoang. Sesebelisoa sena se khona ho khutlisa li-curls kamora li-perm kapa ho pepesehela lithemparetjha tse phahameng.

Protein ea LeheL

Protein ea LeheL - Sena ke maske a thehiloeng mothapong oa mahe, mahe a linotši, vithamine E, ntšitsoeng ka ho jala ka jareteng. Lihlahisoa li khona ho khutlisetsa, ho eketsa letsoele moriri. E etselitsoe likhoele tse tloaelehileng le tse senyehileng, e thusa ho kopanya le ho sireletsa moriri mocheso.

Mask kapous e na le protheine ea lebese, oli ea macadamia ea linate. Setlhare sena se etselitsoe ho fepa le ho hlophisa li-curls tse senyehileng hape. Mokhoa o ikhethileng o fana ka tšireletso khahlanong le ho pepesetsoa ke mahlaseli a letsatsi a chesang, tlhaselo ea lik'hemik'hale kapa tšebeliso ea khafetsa ea lithane.

Maseke ea Morui

Ho e lokisa, o hloka ho otla makhooa a lehe hore a ee sebakeng sa foam. Palo e itšetlehile ka bolelele le bophara ba likhoele. Ka mor'a moo, beha sehlahisoa sekaleng, ebe u ea le bolelele bohle ba likhoele, mamella metsotso e 20 'me u hlatsoe li-curls hantle ka metsi a futhumetseng.

Mask bakeng sa kholo ea moriri ka lehe

Bakeng sa kholo ea moriri, ho khothalletsoa ho sebelisa mask ka lehe, kefir le mayonnaise. Ho e lokisa, o tla hloka: yolk ea lehe, kopi ea kotara ea kefir (yoghur), kopi ea kotara ea mayonnaise ea mafura a tlase. Pele o hloka ho otla yolk ho ea seterekeng sa foam, eketsa likarolo tse ling kaofela mme o kopane hantle. Kenya motsoako letlalong le moriri, koahele ka filimi le thaole, tšoara metsotso e 60. Hlatsoa metsi ka metsi a futhumetseng.

Soy Protein Blend

Bakeng sa tlhahiso ea eona e tla hloka 3 tbsp. tablespoons ea soya protheine, 2 tbsp. thispone ea tsoekere e phofshoana. Tšela motsoako ona ka metsi a futhumetseng ho ea naheng e nang le tranelate. Etsa kopo motsoako ho li-curls tse kolobileng, tšoara hora e le 1, rinse ka metsi a futhumetseng. Ka lebaka leo, li-curls li tla ba matla, li tiise.

Mask ea yogogurt

Ho lokisa sehlahisoa ka protheine ea lebese, o hloka ho futhumatsa yoghur, eketsa yolk e shapuoeng, kopanya hantle. Etsa kopo motsoako ho omella liloko, thatela le ho ema metsotso e 30. E latelang, hlatsoa sehlahisoa ka shampoo.

Kameho ea tšebeliso

Ka tšebeliso e nepahetseng ea motsoako oa liprotheine, sephetho se tla hlaha kamora tšebeliso ea pele. Lihlahisoa tsa protheine li tlisa liphetho tse latelang:

• moriri o ea totobala, o ba boima le ho feta, ka hona ea ba boreleli, ea benya,
• molumo oa moriri oa hlaha
• kholo ea likhoele e eketseha,
• boemo ba moriri bo ea ntlafala,
• tahlehelo ea likhoele e felile.

Ka kopo elelloa ho haella ha sephetho ho khoneha feela ka tšebeliso e fosahetseng ea sehlahisoa kapa ka lisebelisoa tse sa lokang.

Ha re akaretsa, re ka re, limaske tsa protheine ke sesebelisoa sa bohlokoa ho fihletseng li-curls tse ntle, tse benyang. U ka li reka ka lebenkeleng kapa ua li pheha. Protheine eo e leng karolo ea eona e tlatsa libaka tse senyehileng tsa moriri ebe lia li khutlisa. Li-curls tse phetseng hantle li tla hola ka potlako 'me li shebahale li phetse hantle ebile li boreleli.

O ka rarolla bothata ba ho hola ha moriri o sa sebetseng o sebelisa litlhare tsa setso. U tla fumana litlolo tse ngata tse sebetsang bakeng sa moriri lihloohong tse latelang.

Livideo tse sebetsang

Moriri o tla khanya joaloka khosatsana e ntle!

Maseke ea moriri oa protheine.

Melemo ea limaske tsa protheine

Protein kapa protheine ke eona ntho e ka sehloohong e hahang bakeng sa lisele le lisele tsa 'mele oa motho. Ho haelloa ke ntho ho baka mathata a mangata, ho kenyeletsa le moriri. Tahlehelo, kholo e liehang, ho thekesela, ho fokola, ho hloka molumo, stratification, mafura a mafura - hona ke mohala o matla ho tlhokeho ea ho khutlisa mehloli ea protheine 'meleng. Ho joalo, pele ho tsohle, ho hlokahala hore u fetole mokhoa oa ho ja, 'me oa bobeli, ho phetha mekhoa ea ho khutlisa moriri. Ba thusang haholo mosebetsing ona o boima ke limaske tsa protheine, tse ka lokisoang lapeng.

• emisa tahlehelo e feteletseng
• itšireletsa khahlanong le litlamorao tse bakoang ke maemo a leholimo, a tlhaho, a lik'hemik'hale le a futhumetseng,
• kolobisa letlalo le moriri ka moea,
• humisa ka limatlafatsi,
• khutlisetsa sebopeho sa moriri o senyehileng
• thibela delamination, dryness le brittleness ea malebela,
• fetisa litšoelesa tsa sebaceous,
• potlakisa kholo
• etsa moriri o hlatse, o boreleli, o benyang hape o boreleli.

Li-maske tsa moriri tsa protheine li ka rekoa mabenkeleng a ikhethang, leha ho le joalo, lingaka tsa setso tsa bongaka li eletsa ho lokisa lihlahisoa tse bohlokoa lapeng. Li fapana:

• kotsi
• phumaneho
• phaello
• ts'ebetso
• boiketlo ba ho itukisetsa le ho sebelisa.

Li-mask tsa protheine li tla fa moriri oa hau bophelo ba bobeli!

Melao ea ts'ebeliso ea limaske tsa protheine

Pele o sebelisa sebopeho sena kapa mofuta oo, tlhokomelo e lokela ho fanoa ho litlhahiso tsa litsebi.

• Teko bakeng sa allergy le litlamorao. Ho etsa sena, sebelisa sesepa se tšesaane sa maske lethekeng. Haeba ho chesa, bofubelu, ho teneha, ho hlohlona ho le sieo, sesebelisoa se ka sebelisoa.
• Bakeng sa ho hlophisoa ha "phepo" ea kalafo sebelisa lihlahisoa tse ncha (haholo-holo tse entsoeng malapeng).
• Se ke oa futhumatsa li-protein tsa "microwave" kapa ka bateng ea metsi (mocheso oa tsona o lokela ho ba mocheso oa kamore).
• Etsa kopo ho li-curls tse hloekileng, tse kolobisitsoeng hanyane.
• Tšela "mokopu" metsong ebe u thoba bolelele bohle.
• Nako ea ketso ke metsotso e 20-25.
• Hlatsoa maske ka metsi a futhumetseng le shampoo.
• Hlatsoa moriri oa hau ka litlama tse entsoeng ka litlama, asene ea apple cider kapa metsi a lemone.
• Bakeng sa thibelo, etsa joalo hang ka libeke tse ling le tse ling tse 2, le kalafo - matsatsi ohle a 7.
• Koetliso - limaske tse 10.

Melao e bonolo e tla thusa ho fihlela katleho e phahameng.

Hoa hlokahala ho boloka ka hloko litekanyetso tse bontšitsoeng ho li-cookie bakeng sa ho qoba litlamorao tse mpe.

Mekhoa e metle ea ho pheha ea lihlahisoa tsa restorative bakeng sa botle le bophelo bo botle ba li-curls!

Sebopeho sa limaske se na le lehe le lesoeu, kaha se na le:

• proteni - 12,7%,
• mafura
• lik'habohaedreite
• tsoekere
• biotin
• niacin acid
• riboflavin
• pyridoxine
• cyanocobalamin,
• pantothenic asiti
• folic acid
• Li-enzyme - proteinase, diastase, dipepsidase.

Lintho tsena li khona ho etsa mehlolo ea 'nete, hobane ka mokhoa o le mong oa kalafo, moriri o fetoloa ka mokhoa o ke keng oa ananeloa.

Litlolo tsa maske

• Moisturizer

Ho lokisa motsoako o kolobisang moriri o nang le metsi haholo, o tla hloka:

• tšoeu ea lehe - 2 li-PC.,
• tranelate e bolila (tranelate e bolila, kefir) - 2 tbsp. l

Ka khalase, sethala sa ceramic kapa sa polasetiki, shapuoa ho fihlela foam e teteaneng e bopa. Butle-butle, ka noka e tšesaane, tranelate e kena kahare mme sehlahisoa se tsoakane. U sebelisa seponche, maske ea protheine ea lebese e sebelisoa metso le boleleleng bohle ba moriri. Kamora metsotso e 20, motsoako o hlatsoa metsi a futhumetseng. Haeba a lakatsa, moriri o tlatsitsoe ka asene ea apole ea cider (1 tbsp. Lita e le 'ngoe ea metsi).

Sehlahisoa se na le thepa e nchafatsang, e matlafatsang, e sirelletsang le e mongobo.

• Gruel bakeng sa kholo ea mafolofolo ea moriri

Ho lokisa "liaparo" bakeng sa moriri, o hloka ho bokella:

• tomoso - 20 gr.,
• metsi a futhumetseng - 1 tbsp. l.,
• protheine - 1 pc.

Ka sejelong, tomoso e kopantsoe le metsi ho fihlela gruel e thehoa. Motsoako o kenngoa metsotso e 30. Khabareng, protheine ena e shapuoa ka matla, ebe e kenngoa ka tlase ho tomoso boima. Sehlahisoa se kenngoa ka leqekaha letlalong ebe se sebelisoa ka bolokolohi bolelele bohle ba moriri. Kamora metsotso e 20-25, le boima bo hlatsuoa ka shampoo.

Mask, e lokiselitsoeng lapeng, e khothalletsa kholo e sebetsang, hape e ntlafatsa moriri ka bongata ba lintho tse nang le thuso.

• Moemeli oa tsohle oa pholiso

Ho lokisa motsoako o fanang ka moriri o boreleli le o phatsimang, o hloka ho nka:

• yogurt e mafura - 0.5 tbsp.,.
• phofo ea pea - 2 tbsp. l.,
• phofo ea rye - 2 tbsp. l.,
• protheine - 1 pc.,
• yolk - 1 pc.,
• Vitamin E - marotholi a 3.

Ka sekotlolo se sa keneng ka tšepe, metsoako e tsoakoa ho fihlela e hloekisoa le ho kenngoa metsotso e 10 sebakeng se futhumetseng. Motsoako ona o tšeloa ka likarolo tsa 'mele' me o sebelisoa ho bolelele bohle ba moriri. Ho tšeloa mokotla le katiba e futhumetseng hloohong. Kamora metsotso e 20, motsoako o hlatsuoa.

Ntho ena e na le thepa e sirelletsang, e nchafatsang, e mongoang, e matlafatsang le e tiisang.

• "Elixir" khahlano le ho kuta moriri

Ho lokisa moemeli ea emisang tahlehelo e ngata, o tla hloka:

• infusion ea chamomile - 3 tbsp. l.,
• cognac ea boleng bo phahameng - 1 tbsp. l.,
• oli ea burdock - 2 tbsp. l.,
• protheine - 2 likhomphutha.

Lokisetsa infusion: 2 tbsp. l chamomile e omeletseng e tšeloa ka khalase ea metsi a belang, e tlhotliloeng kamora halofo ea hora. Protheine ena e shapuoa ho fihlela e le foam form. Lithako li kopantsoe le ho tšeloa metso, 'me bolelele bohle bo kolobisitsoe ka oli ea burdock. Kamora metsotso e 15-20, motsoako o hlatsoa ka shampoo.

Mask a na le thepa e matlafatsang, e matlafatsang le e sirelletsang.

Motsoako o nang le protheine (protheine), e lokiselitsoeng lapeng - se pholosang bophelo ba bong bo nepahetseng, o lora ka botle ba mesifa ea li-curls!

Maseke ea protheine bakeng sa kholo ea moriri: tlhahlobo ea litsebi le litlolo tsa mask a lapeng - protheine, maske bakeng sa kholo ea moriri ka lehe le ba bang

'Mala o lerootho, ho haella, moriri o omileng, o sa pheleng - ngoanana e mong le e mong bonyane o kile a hlokomela mathata a joalo ka li-curls tsa hae. Ho khutlisa bophahamo, khanya, letsoai ho li-curls, litsebi tse ngata li khothaletsa ho sebelisa mask ho nang le protheine. Sena ha se moemeli oa khemik'hale e ncha, ke protheine e tloaelehileng ea moaho, e sebetsang joalo ka karolo ea mantlha ea sebopeho sa moriri. U ka khetha mask a protheine mme ke afe a sebetsang ka ho fetisisa 'marakeng? U tla fumana likarabo tsa lipotso tsena linthong tsa rona.

Maseke ea protheine bakeng sa kholo ea moriri - sesebelisoa sa bohlokoahali ho fihletseng li-curls tse phetseng hantle le tse benyang

Babali ba rona ba sebelisitse Minoxidil ka katleho ho khutlisetsa moriri. Ha re bona sehlahisoa sena se tsebahala, re nkile qeto ea ho e ela hloko.
Bala haholoanyane mona ...

'Mala o lerootho, ho haella, moriri o omileng, o sa pheleng - ngoanana e mong le e mong bonyane o kile a hlokomela mathata a joalo ka li-curls tsa hae. Ho khutlisa bophahamo, khanya, letsoai ho li-curls, litsebi tse ngata li khothaletsa ho sebelisa mask ho nang le protheine. Sena ha se moemeli oa khemik'hale e ncha, ke protheine e tloaelehileng ea moaho, e sebetsang joalo ka karolo ea mantlha ea sebopeho sa moriri. U ka khetha mask a protheine mme ke afe a sebetsang ka ho fetisisa 'marakeng? U tla fumana likarabo tsa lipotso tsena linthong tsa rona.

Masks a tsoang yolk, mahe a linotsi le cognac - melemo ea tsona ke efe bakeng sa moriri?

Ke khale ho tsejoa hore lihlahisoa tse ling tsa lijo li ka re khahlisa eseng feela ka tatso ea tsona e ntle. Li-Connoisseurs tsa setso tsa litlatsetso li re buletse lefatše le leholo la cosmetology ea lapeng, eo ka linako tse ling e sa nyenyefatseng lits'ebetso tsa salon ka litheko tse ntle. Empa sohle se o se hlokang bakeng sa maske ea lapeng e sebetsang se matsohong a hao.

Lihlahisoa tse fumanehang hoo e ka bang ntlong e 'ngoe le e' ngoe - mahe a linotši, cognac le mahe a likhoho - li fumane botumo bo khethehileng ho tlhokomelo ea moriri.

Lihlahisoa tsena li sebelisoa ka katleho lihlopheng tse fapaneng le e mong, meroho le oli ea bohlokoa, letsopa la litlolo, litlolo tsa litlama, lihlahisoa tsa lebese le bolila le tse ling tse ngata. Mokhoa o mong le o mong o ratoang oa cosmetologist ea lapeng o na le liketso tsa hae, kahoo ba thusana ka mokhoa o phethahetseng.

Kahoo, motsoako o nang le cognac o sebelisoa ka katleho khahlano le tahlehelo ea moriri, hobane li ntlafatsa phallo ea mali ho ea sekaleng, li thusa ho ntlafatsa phepo e nepahetseng ea li-follicles. Cognac e sebetsa hape bakeng sa kholo ea moriri, empa maske e kenyeletsang lehe la lehe e tla sebetsa hantle haholo. 'Me sehlahisoa sa linotsi hangata se tsebahala e le e' ngoe ea lihlahisoa tse ruileng haholo ho livithamini le linthong tse phelang. Ha e lumelle letlalo la letlalo feela, empa e boetse e thusa ho sebetsana ka katleho le maemo a thata le esita le tahlehelo ea moriana.

Joang le ka lebaka lefe ho sebelisa mask ka mahe a linotsi le yolk?

Ha ho sephiri hore mahe a kenngoa hantle ke 'mele mme a na le limatlafatsi tse ngata, ho kenyelletsa lecithin, liamino acid le livithamini tse fapaneng. Mahe a kopantsoe ka mokhoa o phethahetseng le metsoako efe kapa efe, mme ponahalo ea ona ea ts'ebetso e koahela hoo e ka bang likhathatso tsohle tsa thetso, joalo ka ho thatafala, ho eketseha ha mafura, brittleness, tahlehelo ea mare, ho hola butle le ho hloka khanya. Mask ea moriri e kopanyang yolk le cognac hangata e sebelisetsoa ho matlafatsa moriri o nang le mafura. Motsoako le oli ea meroho o na le phello e molemo ho li-curls tse omileng.

Ha e le mahe a linotsi, sehlahisoa sena se mpa se hlolla ka lenane la thepa ea bohlokoa. Mahe a linotši le lihlahisoa tsohle tsa teng li sebelisitsoe ho tsa bongaka le cosmetology ho tloha mehleng ea khale. O khona ho fa moriri oa hae sebopeho se boreleli ebile se boreleli, a ntlafatsa sebopeho sa moriri le metso ka calcium, manganese, koporo, zinki, magnesium, iodine, folic acid le lintho tse ngata tse sebetsang.

Ho kopantsoe ha mahe le mahe a linotsi ke pheko e ke keng ea bapisoa ea tahlehelo ea moriri le molemo o habeli ho potlakisa kholo. Tsela e bonolo ka ho fetisisa e kenyelletsa mahe a mabeli le likhaba tse peli tsa mahe a linotsi.

Babali ba rona ba sebelisitse Minoxidil ka katleho ho khutlisetsa moriri. Ha re bona sehlahisoa sena se tsebahala, re nkile qeto ea ho e ela hloko.
Bala haholoanyane mona ...

Ho lokisa maske joalo otla mahe, ebe o tšela mahe a linotsi, a futhumatsoitsoeng ka bateng ea metsi, ho tsona. Litapole tse 'maloa tsa oli ea mohloaare le tsona li eketsoa khafetsa motsoakong ona o tlatsanang le mongobo. Kamora ho kopanya likarolo tsohle, li sebelise ho bolelele bohle ba li-curls hoo e ka bang hora e le 'ngoe.

Ha o sebelisa maske ka mahe le mahe a linotsi ho bohlokoa ho nahana ka li-nuances tse 'maloa:

• reka mahe a linotsi a tlhaho,
• haeba mahe a linotsi a qhibiliha, a qhibilihe pele a etsa kopo ea metsi,
• ho bohlokoa ho reka mahe a motsana bakeng sa limaske tsa lapeng,
• Mahe a linotši a qhibilihileng a lokela ho koaheloa hanyane hore lehe le se ke la pheha ho lona,
• motsoako o lokiselitsoeng o tšeloa ka pele sekaleng, ebe o tšeloa ka bolelele bo setseng,
• ho lakatseha ho theha phello ea sethopo hloohong ka cellophane le seaparo se futhumetseng,
• maske hangata a lula holim'a moriri ka metsotso e ka bang 40, ka mor'a moo a itlhatsoa ka metsi a futhumetseng,
• bakeng sa phello e tloaelehileng, ho hlokahala ho nka lithuto tsa masks tse 7 000, tseo ho leng bohlale ho li etsa hang ka beke.

Maseke ea Morui

Basali ba bangata ba na le bothata ba ho haelloa ke molumo le letsoalo la moriri. Lebaka la hore moriri o lahleheloa ke sebopeho ebe o fetoha brittle hangata ke ka lebaka la tahlehelo ea protheine ea bona. Sena se ka bakoa ke khaello ea phepo e nepahetseng kapa ho pepesehela mabaka a kantle. Li-mask tsa moriri tse nang le protheine li ka thusa ho khutlisa molumo le letsoalo. Sesebelisoa sena se lokela ho sebelisoa feela ha ho na le tšenyo e kholo sebopeho sa moriri.

Lisosa tsa Khaello ea Liprotheine

Protein ke protheine e rarahaneng eo e leng karolo ea moriri.Rice, almond, soy, koro kapa lebese li fumanoa tlhahong. Ho na le mabaka a mangata a hlalosang hore na hobaneng ho na le phetoho ponahalong ea li-curls. Lintlha tsa ka hare li kenyelletsa:

• khaello ea li-vithamine tse ngata
• ho hloka calcium
• ho ima le ho anyesa,
• ho haella ha calcium ea 'mele,
• bokuli bo fetileng
• ho sebelisa lithibela-mafu
• ho hloka boroko
• liphihlelo
• lithibela-mafu tse ling
• likhatello.

Ntle le boemo ba kahare ba 'mele, lintlha tse kantle joalo ka lits'oants'o, li-curls, ts'ebeliso ea boea kapa ho kuta ha tsona ho ama botle le bophelo bo botle.

Lintho tsena kaofela li ama boemo ba setho ka botlalo, ho kenyelletsa botle le bophelo bo botle ba moriri. Boemong bona, ho khothalletsoa ho ela hloko limaske tse nang le protheine. Le kamora ts'ebeliso ea pele, sephetho se tla bonahala.

Lihlahisoa tsa protheine: Morero le likarolo tsa ts'ebeliso

Ts'ebetso tsena tsa tsosoloso li khothalletsoa moriri o bobebe, o fokolang kapa o senyehileng. Kaha metsoako ea liprotheine e na le phepo e ngata, ha ua lokela ho e sebelisa makhetlo a fetang a mabeli ka khoeli. Ho seng joalo, limatlafatsi tse ho tsona li ke ke tsa ananeloa ke 'mele,' me setaele se shebahala se sa sebetse.

Bohlokoa: Litlolo life kapa life tse nang le protheine li lokela ho sebelisoa lipotolohong, li kopana le mongobo ntle le karolo ena.

Li lokela ho kenngoa ka shampoo ho hlatsoa moriri, ho ts'oara metsotso e mengata le ho hlatsoa ka metsi. Kamora ho sebelisa lihlahisoa tsa protheine, ho bohlokoa hore u omelle moriri oa hau ntle le seomisi sa moriri le li-irons.

Nutle

Ho na le liprotheine tse fetisisang le tse tebileng. Ea pele e ka sebelisoa lapeng ka bo bona. Li kenya feela ho moriri o mongobo hanyane, ebe o oa hlatsoa. Phello e tla sala ho fihlela shampoo e latelang. Mofuta oa bobeli o hloka ho latela melao e itseng ea kopo. Ka hona, ho hotle ho phetha karolo e rarahaneng ea limaske ka phello e tebileng ho salons. Ha li hloke ho sebelisoa khafetsa, hobane motsoako ona o hlahisoa ka sebopeho sa follicle ea moriri.

Tsosoloso

E loketse li-curls tse fokolang kapa tse senyehileng. Ntle le protheine, lihlahisoa tse joalo li na le livithamini tsa sehlopha E, tse reretsoeng ho matlafatsa sebopeho sa moriri. Ho nchafatsa limatlafatsi tsa protheine ho khothaletsoa kalafo ea likarolo tse arohaneng, haeba ho sa sebetsoe ka tumello kapa ho tala.

Ka tsoekere

U tla hloka protheine ea soya, sehlahisoa sena se ka fumanoa mabenkeleng a etselitsoeng phepo ea phepo. Bakeng sa mask o hloka ho kopanya 3 tbsp. l protheine le 2 tbsp. l tsoekere e tsoekere. Protheine e bolila e tlameha ho hlapolotsoa ho 'mala oa tranelate ka metsi. Ka ho hlohlelletsa motsoako kamehla, tsoekere e tsoakiloeng e eketsoa. Mask a hlahang a tlameha ho sebelisoa ho moriri o hlatsoitsoeng pele mme o sa omisoa. Motsoako o bolokiloe hloohong hoo e ka bang hora, ebe o tlosoa ka metsi a futhumetseng.

Keletso: protheine e ka nkeloa sebaka ke lehe le tšoeu, empa maske a joalo a tla hloka ho hlatsuoa ka metsi a pholileng.

Protheine e tla etsa hore moriri oa hau o be boima le ho feta, e etse hore moriri oa hau o be bobebe, 'me glucose e ntlafatse' mala le ho hlahisa khanya ea tlhaho.

Mask bakeng sa kholo le molumo

U ka ba mong'a li-curls tse boreleli le tse teteaneng ka gelatin e tloaelehileng. Motsoako ona o na le protheine e ngata bakeng sa kholo ea moriri o tloaelehileng. Pele u hloka ho hlapolla 1 tbsp. l gelatin ho 3 tbsp. l metsi a chesang ho fumana boima bo bongata. Ha gelatin e ruruha, 1 tsp e eketsoa ka motsoako. shampoo. Maske a tlameha ho kenngoa moriri, itlotsoe ebe o tloha metsotso e 30, o thatela hlooho ka thaole. Ebe shampoo e nang le gelatin e hlatsuoa ka metsi.

Li-mask tsa protheine li potlakisa kholo ea moriri, hape li thusa moriri ho fumana ponahalo e boreleli le e benyang.

Li-mask tsa mahe bakeng sa kholo ea moriri

Lilemong tse 'maloa tse fetileng, lishelefong tsa mabenkele ho ne ho se na mekhoa e mengata e fapaneng ea ho matlafatsa le ho phekola moriri joaloka kajeno. Bo-'mè le bo-nkhono le bo-ntate-moholo ka boithatelo lapeng ba ile ba lokisa limaske tsa mefuta eohle, litlolo le li-shampoos tse thehiloeng mahe a likhoho ka lebaka la hore lithaelese tsa bona tsa moriri li ne li shebahala hantle haholo

Hajoale, mekhoa e joalo ha e sa ratoa haholo. Ho sa le joalo, mask a lehe a thusa ka nako e khuts'oanyane haholo ho ntlafatsa haholo boemo ba moriri, a a matlafatsa, hape a ba fa matla, letsoalo le ho khanya.

Babali ba rona ba sebelisitse Minoxidil ka katleho ho khutlisetsa moriri. Ha re bona sehlahisoa sena se tsebahala, re nkile qeto ea ho e ela hloko.
Bala haholoanyane mona ...

Lilemong tse 'maloa tse fetileng, lishelefong tsa mabenkele ho ne ho se na mekhoa e mengata e fapaneng ea ho matlafatsa le ho phekola moriri joaloka kajeno. Bo-'mè le bo-nkhono le bo-ntate-moholo ka boithatelo lapeng ba ile ba lokisa limaske tsa mefuta eohle, li-balm le li-shampoos tse thehiloeng mahe a likhoho ka lebaka la hore lithaelese tsa bona tsa moriri li ne li bonahala li le ntle haholo.

Hajoale, mekhoa e joalo ha e sa ratoa haholo. Ho sa le joalo, mask a lehe a thusa ka nako e khuts'oanyane haholo ho ntlafatsa haholo boemo ba moriri, a a matlafatsa, hape a ba fa matla, letsoalo le ho khanya.