Phihlelo ea basali le banna ba bangata e bontšitse hore dandruff e ka phekoloa lapeng. Litlhare tsa folks bakeng sa dandruff li ke ke tsa imolla bothata feela, empa hape li ntlafatsa boemo ba moriri ka botlalo. Hape, chelete e joalo ke ea tlhaho ebile e theko e tlase. Kajeno ho na le mekhoa e mengata ea ho pheha, 'me e mong le e mong o tla tseba ho ikhethela ho hong ho loketseng.
Ke limela life tse sebelisoang khahlano le dandruff
Chamomile “Romanov joang” e sebelisetsoa dandruff e nang le mafura.
- Ho kenella, motsoako oa kalafo o lokiselitsoe ho tsoa ho eona. Ho lokisa moro, o tla hloka chamomile, eo karolo e le 'ngoe ea eona e lokelang ho tšolloa ka likarolo tse 10 tsa metsi a belang mme o tloheletsoe ho o kenya. Hlatsoa moriri makhetlo a 2 ka beke.
- Bakeng sa motsoako oa kalafo, khaba ea khōhō e tala e fatše ka 0.5 tsp. oli ea mohloaare ebe u eketsa marotholi a 'maloa a chamomile oli ea bohlokoa.
- Ho na le sesebelisoa se seng se sebetsang. Ka tekanyo e lekanang, chamomile, lavender, calendula lia nkoa. Sena sohle se tšeloa ka metsi a belang. Ha infusion e felile, ebe e e tšela ka pane ka k'hothone. Se ke oa hlatsoa kapa ua hlatsoa.
Calendula e imolla dandruff ka seborrhea e mafura. E sebelisoa e le sesebelisoa se ikemetseng hape e le kopano.
- Ho etsa sena, nka metso ea koluoa (20 g) le burdock (50 g), calendula (20 g), li-cones tsa hop (10 g). Kopanya ntho e ngoe le e ngoe 'me u lokisetse infusion ea likhaba tse 3 tsa setlama le litara e le 1 ea metsi a belang. Metsoako e hlapa ka bateng ea metsi kapa ka ontong lihora tse peli. Pholile ho fihlela e futhumetse ebe u tšela letlalong letsatsi le leng le le leng. Phekolo e nka likhoeli tse peli.
- Tincture ea calendula bakeng sa dandruff e tsejoa ho tloha mehleng ea khale. Bakeng sa ho lokisoa ha eona, u tla hloka vodka le marigolds ea meriana. 2 tbsp. l silakanya inflorescence ho ea ho boemo ba crumbs, tšela ka nkhong ebe u tšela khalase ea vodka. Tiisa nkho le ho patela hantle sebakeng se lefifi matsatsi a 10. Kamora nako e behiloeng, fafatsa tincture. Sebelisa ka ho itlotsa ka lethekeng ka pane. Ka mor'a moo, phutha hlooho ea hau ka thaole 'me u tsamaee metsotso e 10. Hlatsoa ka metsi a futhumetseng le shampoo.
Ka ho chesa haholo, ho hlokahala hore o hlatsoe tincture.
Litapole tsa setso ho limela
- Birch tar e sebelisitsoe khahlanong le dandruff ka nako e telele. E na le lintho tse ngata tse thusang tse ka har'a bark ea birch. Ntoeng ea seborrhea, ho sebelisoa tar e hloekileng le sesebelisoa, hammoho le mask. Ka sebopeho sa eona se hloekileng, birch tar e tšeloa leloaleng, e ntšoa ka ho fetelletseng ka pane ea k'hothone. Tlohela lihora tse 3 'me u hlatsoe ka metsi. Ts'ebetso ena e tlameha ho etsoa ka letsatsi le leng le le leng. Tera e halikiloeng e siuoa hloohong ka metsotso e 40, ebe e hlatsuoa ka shampoo. Birch tar e ka eketsoa ka mask leha e le afe mme ea sebelisoa. Ho tloha ts'ebelisong ea tar, moriri o fetoha o lefifi.
- Onion bakeng sa dandruff. Ntoeng ea khahlano le dandruff, eiee e ipakile e le hantle. Kopo e tsoang semeleng sena e hlophisitsoe ka tsela e latelang. Eiee e le ngoe, ebola ebe u ea sebakeng sa mushy. Tlotsa boima kaofela ka lero ho letlalo, itlotse ka cap e khethehileng ebe u e kenya ka holimo. Se ke oa itlhatsoa pele ho lihora tse peli. Onion e ka tlohela monko o sa thabiseng moriri, empa e tla fela kapele.
- Aloe ntoeng khahlanong le dandruff. Ntho ea bohlokoahali ke hore aloe dandruff. Shampoo e lokiselitsoeng ka tlatsetso ea lero la lekhala e fana ka litholoana tse ntle tse tsoang mefuteng eohle ea seborrhea. Lithako li na le metsi a halikiloeng, li-chip tsa sesepa, oli ea bohlokoa le lero la lekhala. Qhala lichifi, eketsa oli le lero.
- Ho hlatsoa moriri ka lero la agave ho tlosa dandruff ntle le tšenyo ea nako. Ho e lokisa, khaola makhasi a 'maloa a lekhala le lilemo li tharo ebe u tšela serame letsatsi. Ebe u fafatsa lero ebe u eketsa metsing, ka litekanyo tse 4 tsa lero la semela ka litara e le 'ngoe ea metsi. Hlatsoa ka mor'a ho hlatsoa moriri.
- Burdock khahlano le dandruff. Ka k'hemisteng o ka reka oli e entsoeng ka setlolo sa 'mele ea' mele, e sebelisetsoang moriri, empa li-cookie bakeng sa dandruff ho molemo ho sebelisa burdock e ncha le metso ea eona. Li-decoctions, infusions le mask li lokiselitsoe ho eona. Maske a nang le oli a sebelisetsoa ho phekola dandruff. Ho e lokisa, nka burdock le oli efe kapa efe - e linseed kapa leoatle buckthorn. Kopa motso ka grinder ea nama ebe u eketsa ho oli 1: 3. Tsitlella maske nako e ka etsang hora, sebelisa nako e le 'ngoe ka matsatsi a 7. Tšela hora pele u hlatsoa moriri. Burdock e nang le seborrhea ha e sebelisoe kantle feela. Ho tsoa ho eona ba etsa tee le lino bakeng sa likhoeli tse peli. Ho hlokahala ho etsa pheko e rarahaneng - tee le mask a moriri.
- Celandine khahlano le dandruff. Celandine e sebelisetsoa ho loantša dandruff. E, joalo ka litlama tse ling, e loketse tšebeliso ea li-decoctions le masks. Bakeng sa decoction e nang le seborrhea, o hloka 2 tsp. limela le khalase ea metsi a belang. Motsoako o phehelloa lihora tse 2-3. Tšela ka hloohong ebe u tlama ka sekafo. Apara cap, bakeng sa letangoana. Sena se tla thusa ho theha phello ea sethopo. Hlatsoa kamora metsotso e 20. Bakeng sa dandruff e nang le mafura, etsa mokhoa ona letsatsi le letsatsi, ka seborrhea e omileng hang ka beke. Bakeng sa mask ho tsoa celandine u hloka 1 tbsp. l litlama, 100 ml ea metsi le 300 g ea makhasi a bohobe ba rye. Omella celandine tšela metsi a belang mme u tlohele ho fa metsotso e 20. Mathata ebe o tšela bohobe bo halikiloeng. Tlohela ho ruruha ka metsotso e 10. Kopanya le boima ebe u sebelisa letlalo le moriri. Thatela ka cellophane, tlama ka thaole mme u tlohele halofo ea hora. Hlatsoa ntle le ho sebelisa shampoo.
Ka tšebeliso e nepahetseng le e sa khaotseng ea mekhoa eohle e thathamisitsoeng, ho thatafala ha ho sa tla hlola ho baka tsitiso, moriri o tla fetoha o boreleli hape o phatsime. Haeba sephetho sa kalafo ka litlama se sa fumanehe, joale o lokela ho batla thuso ea ngaka - trichologist.
Li-decoctions tsa litlama - sesebelisoa se sebetsang ntoeng ea ho loantsha dandruff
Nettle e ntlafatsa phallo ea mali haholo letlalong, ka hona e thusa khahlano le dandruff le mathata a mang a mangata. Ka tšebeliso ea kamehla, u tla hlokomela hore moriri o ile oa qala ho hola kapele mme oa khanya.
Burdock e hlobolisa letlalo, e thusa ho folisa ts'abo le ho tlosa komello. Mokhabiso oa metso o sebetsa hantle ho feta ho tšela makhasi. Ho bohlokoa ho ela hloko ketso e boletsoeng ea burdock metso ea moriri, e thusang ho fokotsa tahlehelo ea moriri.
Chamomile ha e khone ho tlosa dandruff feela, empa e boetse e bolaea disaliti, e bohlokoa haholo haeba o na le mofuta oa moriri o nang le mafura. Ka lebaka la ts'ebetso e sebetsang ea li-gland tsa sebaceous, ho hlaha dandruff, e ka sebetsanoang le decoction ka khoeli e le 'ngoe.
Calendula e kokobetsa letlalo, e tlosa ho hlohlona, ho bolaea lipilisi. Moro o khothalletsoa hore o be le dandruff e nang le mafura, empa motsoako oa oli bakeng sa ho omella. U ka e etsa lapeng ka ho eketsa 50 g ea lisebelisoa tse tala tse omisitsoeng ho 200 ml ea oli e futhumetseng likhato tse 60. Khaba e lokela ho ba matsatsi a ka bang 3, ebe u sefa ebe u tšela ka har'a letlalo.
Lavender e tloaetse ho ruruha ha sebaceous, e thoba le ho e imolla. Ka tšebeliso ea kamehla ea decoction, dandruff ea nyamela, 'me boemo ba moriri bo ntlafala haholo. Lavender ea bohlokoa e ka eketsoa ka rinse conditioner, ka sena u ke ke ua tlameha ho etsa joalo.
Ho lokisa decoction ea setlama efe kapa efe, o hloka thispone ea lisebelisoa tse tala le 500 di ml tse metsi a belang. Tsitlella metsotso e ka bang 30-60, lutse 'me u sebelise. Ha ua lokela ho etsa moro o tsepamisitsoeng haholoanyane - ho ke ke ha hlola ho e-ba le molemo o mong. Haeba u lakatsa, u ka kopanya litlama kaofela tse thathamisitsoeng ka tekanyo e lekanang 'me u se u ntse u kenyelletsa pokellong.
Hopola hore litlama tse phehang ha li ratehe - ntlheng ena, karolo ea limatlafatsi e tla senngoa, ka ho latellana, melemo e tla ba tlase makhetlo a 'maloa. Metsi a belang a phallang a lekane ho tsitlallela lisebelisoa tse tala.
Ho etela setsebi sa marang-rang se tla rarolla bothata
Haeba dandruff e u tšoenya nako e telele, 'me litlama li sa thusa ho sebetsana le bothata bona, etela setsebi. Se-trichologist se nang le boiphihlelo se tla fumana lebaka kapele, se felise se, se ka hlolang liponahatso tse bonahalang.
Maemong a mang, dandruff e hlahella ka lebaka la ts'ebeliso ea lihlahisoa tsa tlhokomelo ea boleng bo tlaase, ho haella ha livithamini le liminerale, ho se leka-lekane ha lihormone, lefu la tsoekere le lefutso. Ka nako e 'ngoe ha ho hlokahale feela ho etela setsebi sa marang-rang, empa hape le ho setsebi sa bongaka se ka thusang ho fumana sesosa sa' nete sa dandruff.
Lisosa tse ka sehloohong tsa dandruff hloohong
Ha re se re tseba sesosa sa lefu lena, ho bonolo ho khetha pheko e nepahetseng bakeng sa kalafo. Dandruff e hlaha ka khatello ea maikutlo e sa feleng, ho hlaha hoa maemo a sithabetsang. Haeba motho a fokotse boima ba 'mele haholo, ho ba le mathata a metabolic, a lebisang ho haelloeng ke livithamini. Ponahalo ea bothata bona e kanna ea amahanngoa le tšebeliso ea khafetsa ea foam, hahola moriri.
Dandruff tlasa microscope
Sesosa sa lefu lena ke ponahalo ea fungus e teng letlalong la motho ofe kapa ofe. Le ha mmele o phetse hantle, fungus ha e kotsi. Haeba ho e-na le ho se sebetse hantle 'meleng, e qala tšebetso ea eona, e lebisang ponong ea lefu. Ho na le batho ba tloaetseng ho kula hona.
Hangata ho ba thata ho hlaha ho batho ba baholo, ho bana le ho batho ba baholo lefu lena ha le tšoaetsane. Khafetsa banna ba kula ka lebaka la bokuli. Dandruff e ka tšoaetsa mafu a mang. E hlaha ka psoriasis, mefuta e meng ea lichen, seborrhea. Ha matšoao a pele a lefu lena a hlaha, o lokela ho rarolla bothata bona hanghang.
Melemo ea Dandruff ho latela mofuta oa letlalo
Boloetse bo joalo bo sa foleng bo atile, ha bo kotsi ho bophelo ba motho, empa bo ka fokotsa boleng ba bophelo haholo. Boemo ba letlalo la hlooho bo ama moriri. Dandruff e arotsoe ka omileng le mafura. Dandruff e omeletseng e nyane, e fumanehang ka ho lekana holim'a hlooho. Greand dandruff ke likarolo tse kholo tse khomarelang moriri oa hau.
Ho felisa lefu lena, ho bohlokoa ho tseba hantle mofuta oa dandruff e le hore u khethe mekhoa e sebetsang ea ntoa le ho fihlela sephetho se lakatsehang. Ho molemo ho qala kalafo hanghang kamora ho hlaha ha sekala se tšoeu hloohong ea motho. Ho felisa bothata bo tšoanang qalong.
Dandruff letlalong
Omisa dandruff
Ho felisa dandruff, ha ho hlokahale hore u sebelise mekhoa e mengata, khetha feela risepe e le 'ngoe ea motsoako oa motsoako. Ka tšebeliso ea eona ea kamehla, u ka tlosa maloetse le ho ntlafatsa letlalo le moriri.
Bothata bona bo ka rarolloa ka lisebelisoa tse latelang:
- limaske tse mongobo
- marang-rang a oli,
- li-decoctions tse khethehileng.
Mokhoa o sebetsang ke ho sebelisa mask a kenyelletsoeng mahe a linotši a monate, oli ea soneblomo, mayonesiise, lero la aloe vera, lehe la khoho ea khoho. Litho tsohle li na le fatše ka botlalo li bile li tsoakane, ka mor'a moo boima bo hlahisoang bo sebelisoa hloohong 'me bo koahetsoe ka polyethylene. Kamora metsotso e 20, hlatsoa motsoako. Ho sebelisoa oli ea Burdock ho phekola letlalo le omileng, le sebelisoa ka mokhoa o ikemetseng kapa oli ea soneblomo e eketsoa sebopeho. Lioli tse joalo tsa oli, tse phetoang nako le nako, li tla thusa ho felisa lefu lena.
Liphetho tsa litlama tse fapaneng ho latela litlolo tse tsebahalang li tla thusa ho fola. Moro o ikhethileng o lokiselitsoe, oo ba fumanang bark ea oak, eiee. Ho kenyelletsoa feela likhama tse tsoang ho lieie ho motsoako. Li emisa metsi ka halofo ea hora, ebe li kenngoa ka bonolo metso ea moriri. Ho bohlokoa ho kuta hlooho ea hau ka mofuthu, o ka nka sekafo kapa mohala oa boea. E tlameha ho tlosoa kamora halofo ea hora ebe u hlatsoa moriri. Lihlahisoa tsa lebese ke khale li sebelisoa kalafong ea lefu lena. Sour cream, kefir e kenngoa hloohong ka sekala se tšoanang, 'me ka mor'a metsotso e 30 e tlosoa.
U ka sebetsana joang le dandruff e mafura?
Ts'ebeliso ea lihlahisoa tsa tlholeho e tla thusa ho tsitsisa ts'ebetso ea litšoelesa, e tla thusa ho nyamela ha dandruff.
Pele o qala ts'ebetso ea metsi, o ka sebelisa metsoako e latelang:
- Mohatla oa asene o fana ka boreleli ebile o boreleli ba li-curls. Li-supu tse 8 tsa nettle lia nkuoa ebe li phehoa, ebe ho eketsoa thispone e le 'ngoe ea asene. Motsoako ona o pikitisoa ka hloko, hlooho e koaheletsoe ka sekoaelong ka lihora tse 'maloa.
- Pheko e sebetsang ke konofolo, e tšikiloeng letlalong. Garlic e fana ka monko o sa feleng bakeng sa matsatsi a 'maloa, nako ena e tla tlameha ho sebelisoa lapeng.
- Ts'ebeliso ea li-mask tsa beetroot ha e khothalletsoe batho ba moriri o mosoeu. Beetroot e hloekisa letlalo hantle, e tlosa ho hlohlona.
Kamora kalafo, moriri o hloka ho hlakoloa. Litlama tse ngata tsa meriana li loketse mokhoa ona. U ka tlosa bothata ka limaske tse tsoang ho likomkomere, zucchini, currants. Ba fepa letlalo, le a le phekola. Lijo tse mafura tse eketsang lefu lena ha lia lokela ho sebelisetsoa kalafo.
Ke lihlahisoa life tse nepahetseng bakeng sa ho tšikelloa letlalong?
Khetho ea mokhoa oa ho loants'a lefu lena e latela sephetho se lakatsehang. Ha li tšeloa letlalong, metsoako e sebetsang e thusa ho tlosa sesosa sa lefu lena. Oli ea Castor e sebelisoa e le mokhoa oa ho itšireletsa khahlanong le tahlehelo ea moriri. E thusa ho nolofatsa lisele, ho matlafatsa bulbs. Moriri o tla shebahala o le motle kamora ho fela ha kalafo. Mask e khethehileng e tla etsa hore e khone ho felisa ho hlohlona. Bakeng sa ho pheha, ba nka joala, tar ea birch, castor. Tlotsa motsoako ka botlalo pele o itlhatsoa. Ho fihlela sephetho, ho etsoa lithuto tse 'maloa tsa kalafo.
Mokhoa leha e le ofe o khethiloeng bakeng sa kalafo, tlhokomelo e lokela ho nkuoa ho khutlisetsa bophelo bo botle ba 'mele kaofela. Ho bohlokoa ho ja ka nepo, hangata ho qeta nako u le moea o mocha, eseng ho sebetsa haholo. Ho hloka boroko, maemo a sithabetsang, khaello ea phepo e sa lekanyetsoang e lebisa mathateng ka moriri. Tšenyo ea li-ringlets e baka pente, ho omella letsatsi le leng le le leng ka moriri. Ho felisa lisosa tsena, o ka khutlisetsa botle ba moriri le bophelo bo botle ba letlalo.
Masks a Dandruff
Ho na le litlolo tse ngata, tseo ho leng bonolo ho li fumana tse loketseng haholo. Mekhoa e meng e u lumella ho etsa pheko ho tsoa lihlahisoa tse fumanehang lapeng, litlama tse fumanehang. Li-mask tsa bongaka li ka thusa ho tlosa ho hlohlona ho seng monate, ho hloekisa letlalo, le li-curls li phetse hantle hape li le ntle.
Oatmeal e ka fumanoa hoo e batlang e le malapeng 'ohle kajeno. Li hlahisoa ka decoction ea litlama, e fumanoang ho limela tsa limela, chamomile, oregano, sage, makhasi a nettle, chamomile. Litlama tsena li ka rekoa habonolo pharmising ea hau ea sebakeng sa heno. Boloka motsoako oa kalafo bonyane lihora tse peli hloohong, 'me o itlotse. Dandruff e tla nyamela ka khoeli, ha feela mask a joalo a sebelisoa khafetsa.
Bakeng sa meloko e 'maloa, onion gruel e ne e pholosa motho maloetseng. E kenngoa lihora tse 'maloa, mokelikeli oa gauze o beoa ka holimo' me o phuthetsoe ka seaparo. Li-mask tsa Hazelnut le tsona lia sebetsa. Mustard e ipakile e le ntoeng khahlanong le dandruff ea oli. E tšeloa ka metsi, ebe e tšeloa hloohong. Hlatsoa boima kamora metsotso e 3.
Lioli tsa bohlokoa li hlokahala bakeng sa ho phomola, empa li tla thusa ka dandruff. Oli ea sefate sa tee e hloka ho futhumatsoa le ho tšeloa ka botlalo letlalong. Kamora ho sebelisa sebopeho, moriri o hloeka ebile o phetse hantle.
Likhatello tsa Dandruff
Haeba sebopeho se sebelisoa bosiu, joale ts'ebetso ea kalafo e potlakile, ho bonolo haholoanyane ho fihlela sepheo. Compress e matla ea oli ea castor bakeng sa moriri o nang le mafura e khothalletsoa hore e se ke ea feta makhetlo a mabeli ka beke. Lithako, tse nkiloeng ka tekanyo e lekanang, li tsoakane, li sebelisoa le moriri. Polyethylene e beoa hloohong 'me e phuthetsoe ka seaparo se futhumetseng kapa seaparo.
Moro oa Yarrow o hohle, o loketse timetso ea dandruff ea mofuta leha e le ofe. Mokelikeli o oa phehoa, ka mor'a moo ka sebele o phehelloa, o tlhotliloeng. Ho khothalletsoa ho sebelisa motsoako o hlahisitsoeng, o tšela ka har'a letlalo. Hoseng, hlatsoa moriri oa hau ka shampoo e tloaelehileng ea mofuta oa hau oa moriri. Tsela ea kalafo e lokela ho nka libeke tse peli.
Mokokotlo oa li-burdock, calendula, magazus le hop conse o sebelisoa ho letlalo mantsiboea. U ke ke ua e hlatsoa kapa u hlatsoa moriri oa hau hoseng. Bosiu, mekhoa ea ho folisa le ho hlaphoheloa e potlakile ho feta nakong ea motšehare. Ka hona, ho sebelisa metsoako e itseng bosiu ho thusa ho folisa lefu lena.
Ke li-decoo life tse betere ho nka ka hare?
Matlafatsa moriri, ho felisa lefu lena ha e ka ba feela ho sebelisa limaske le li-compress, empa hape ho nka infusions ea meriana kahare.
Melemo e tsebahalang bakeng sa kalafo ea dandruff:
- A decoction ea burdock e phehiloe ka mocheso o tlase bakeng sa metsotso e 30, ebe e siuoa ke metsotso e 15, ebe e sehola. Ho khothalletsoa ho e noa hora e le 'ngoe pele ho lijo makhetlo a mararo ka letsatsi.
- Veine e khubelu, lero la lekhala, mahe a linotsi a lokela ho nkuoa ka khaba e kholo.
- Beha le ho noa pele u ja litšenyehelo tsa litlama tse fapaneng tsa kalafo.
Ka tlhokomelo e sa lokang ea moriri, hangata motho o kopana le dandruff. Haeba phekolo ea setso e sebelisitsoeng e sa fane ka sephetho, ts'ebeliso ea eona e lokela ho emisoa mme mokhoa oa kalafo oa lefu o lokela ho nahanisisoa hape.
Meetso e sebetsang bakeng sa tsamaiso ea molomo e tla thusa ho matlafatsa phello ea lichelete tsa kantle. Li boetse li khothalletsoa thibelo. Kopanya ka sekotlong se sa hahuoeng litlama tse 1 thispone: mint, wort ea St. John, thapo, burdock, stigmas tsa poone. Tšela linoko ka kopi e le 'ngoe ea metsi a belang, mouoane metsotso e 15 ebe u tsitlella hora. Nka makhetlo a mararo ka letsatsi pele ho lijo karolong ea bone ea khalase.
Hlatsoa moriri
Kamora ho hlatsoa, moriri o ka hlatsuoa ka metsoako e khethehileng e ka ntlafatsang ponahalo ea bona le ho tlosa litšeho. Metsi a Lemone a tla fokotsa likhoele tse tšoeu. Bakeng sa ho pheha, o hloka Lemons tse 4, tse phehiloeng metsotso e 20. Konopo ea mabele e koahelang ka asene le metsi e tšeloa 'me e sebelisetsoa ho hasesa khoeli kaofela. E tlosa dandruff e nang le mafura, e na le phello e molemo letlalong.
Chamomile, sage le lero le lenyenyane la lemone ke karolo ea tharollo ea setso bakeng sa mafura a dandruff. E sebetsang ke tšebeliso ea infusion ea makhasi a birch. Bakeng sa kalafo, ho sebelisoa lero la aloea kapa mofuta oa joala bo tsoang semeleng sena. Ho felisa dandruff ka ho felletseng, o lokela ho sebelisa li-rinsing ka kopanelo le limaske kapa litlolo tsa litlolo.
Chamomile le sage moro
Asene ea asene ka libeke tse 'maloa e tla fana ka phello e ntle haholo. Ntho ena e boloka botsitso bo hlokahalang ba acid le motheo mme e thusa ho sebetsana le lefu lena. Ho lokisa mokelikeli, etsa moroho oa nettle ka khaba e le 'ngoe ea asene. Ho itokisetsa ho bolela ho hlatsoa moriri. Vinegar e boetse e sebelisetsoa ho etsa limaske.
Lihlahisoa life tsa ho hlatsoa moriri bakeng sa dandruff?
Ho fumana sephetho se setle, ho khothalletsoa ho hlatsoa moriri oa hau ka shampooe lebenkeleng, empa ka mokhoa oa hau. Sehlahisoa se loketseng ke bohobe ba rye, bo tla thusa ho tlosa mafura a mafura. Li-yolk le kefir le tsona li sebelisoa ho khutlisetsa letlalo. Nka lino tse peli, likhaba tse peli tsa oli ea folaxe, rum.
E le ntho e ka nkang sebaka hantle bakeng sa sesepa, ba nka tincture ea tansy, o ka hlatsoa moriri oa hau ka eona. Shampoo e entsoeng ka litlolo tsa hop e tla matlafatsa moriri le ho thusa ho folisa letlalo. Li-shampoos tsa limela li lula li etsoa lapeng ho tlosa dandruff, ho ntlafatsa kholo ea moriri le ho hloekisa letlalo. Mokhoa o tloaelehileng o sebelisoang bakeng sa ho hlatsoa hlooho, o nkeloa sebaka ke litlama.
Pheta li-shampoos tse tloaelehileng ka lihlahisoa tse entsoeng ka lapeng, li ka khona ho sebetsana le mosebetsi habonolo. Limpho tsa tlhaho li fa motho monyetla oa ho sebetsana ka katleho le bokuli bofe kapa bofe ka potlako, ntle le hore a fetohele litšebeletso tsa indasteri ea kajeno ea lik'hemik'hale. Tlhokomelo e nepahetseng ea moriri le lekhalo, kalafo e tlang ka nako e tla lebala ka mathata a dandruff nako e telele.
Mefuta ea Dandruff
Pele ho tsohle, o hloka ho bona hore na ho thata ho loana. Dandruff e omme ebile e mafura; e na le mekhoa e fapaneng ea kalafo.
- Fatand dandruff, joalo ka molao, e etsahala ka lebaka la litšoelesa tse sebetsang haholo tsa sebaceous hloohong. Tabeng ena, moriri o lahleha kapele 'me o fetoha litšila. O ka khetholla mofuta ona oa bothata ka ho hlohlona hloohong le ponahalo ea dikarolwana - li kholo ebile lia thella.
- Dandruff e omeletseng e hlaha, ho fapana le hoo, ho tsoa ho ts'ebetso e sa lekaneng ea litšoelesa tsa sebaceous. Metsoako ea eona e nyane, e ajoa ho pholletsa le mohala oa moriri, mme ho na le ho hlohlona ho matla, hammoho le ho peeling. Ke ponahalo e omeletseng ea dandruff e ka bonoang liaparo.
Ho hopoloe hore shampoo e tloaelehileng e ke ke ea tlosa bothata, e ka e hlakola feela.
Ntle le moo, dandruff ke fungus, kahoo o ka e phekola ka li-anttifungal tse khethehileng. Ntho e ngoe le e ngoe e tšoanang, dandruff ea tšoaetsana, ka hona u ke ke ua sebelisa lisepa kapa thaole tsa batho ba bang.
Limela tse nang le thepa ea pholiso hangata li khona ho phekola maloetse a mangata. Hoa hlokomeleha hore litlama li pholositsoe hantle ho tloha dandruff:
- Burdock e khona ho hlakola moriri, 'me ho ekelletsa moo, e matlafatsa le ho e nchafatsa.
Chamomile e tla ba khetho e ntle haholo ea kalafo haeba dandruff e tsamaea le ho chesa ka matla le ho e hlohlona. E ea thoba ebile e boetse e bolaea lithethefatsi.
Liketane li hloka ho nkuoa ha nyane feela, tse sa tsoa mela. E na le khatello e phahameng ka ho fetisisa ea ntho e sebetsang e ntlafatsang ho potoloha ha mali hoa letlalo. Ha e thuse feela ho tlosa dandruff, empa hape e ntlafatsa kholo le ho matlafatsa moriri.
Lavender. Chelete e entsoeng ka setlama sena ha e hatelle litšoelesa tsa sebaceous feela, empa e thusa le lisele tsa letlalo tse shoeleng.
Sage, joalo ka rosemary, e tlosa ka mokhoa o phethahetseng li-secretions tsa sebaceous.
Re lokela ho hopola hore tšebeliso e le 'ngoe ea phekolo leha e le efe ha ea lekana. Liphetho tse bonahala li tla khahlisa feela kamora libeke tse 'maloa tsa tšebeliso e tloaelehileng.
Liqeto le infusions ea dandruff
Mona ka tlase ho na le likhetho tse 'maloa bakeng sa infusions e sebetsang ea litlama, empa u li sebelisa, o hana ho hlapa le lihlahisoa tse ling tse sa hlatsuoang.
- Mokotla oa Nettle o nang le asene ea apole ea cider. Nka limililithara tse 500 tsa asene, e lekanang metsi a lekanang. Ebe ka har'a motsoako ona o hloka ho pheha 100 g bakeng sa metsotso e 'maloa. marang-rang. Ka mor'a sena, pholile, 'me u fokotse moro o phethiloeng. E ka sebelisoa ho fapana le shampoo e tloaelehileng. E tlosa ka ho hlaka li-secretions tse nang le mafura a mangata hape e etsa hore moriri o phatsime.
- Chamomile decoction. Nka litha e le ngoe ea metsi le 1 tbsp. l chamomile e omisitsoeng, pheha le mathata. Ka decoction ena, o hloka ho hlatsoa hlooho ea hau kamora ho hlatsoa, empa ha ho joalo ho e hlakola ka mor'a moo.
- Motsoako oa calendula rubing letlalong. Pheha 1 tbsp. l oli ea castor le li-tincture tse 150 ml tsa calendula. Hlohlelletsa 'me u hlatsoe ka botlalo letlalong metsong ea moriri. Ebe o itlotsa ka shampoo. Phello e tla bonahala kamora likopo tse 3-4.
- Motsoako oa lipalesa tsa birch. Ho etsa sena, o hloka tar ho tsoa ho birch le decoction ea birch buds. Ka mokelikeli ona, o hloka ho sefa letlalo ka metso ea moriri, ebe o hlatsoa ka shampoo.
- Mask ea mahe a linotsi bakeng sa dandruff e omeletseng. Beat yolk e le 'ngoe ka 1 tbsp. l mayonnaise, eketsa tsp e le 'ngoe. lero la lekhala le tse peli - mahe a linotsi a boleng bo holimo. Roala sekaliti ka hloko ka motsoako, o tsamaise masala ka moriri, ebe u thatela filimi ka holimo. Tšoara halofo ea hora, rinse.
- Mask e nang le onion le vodka bakeng sa dandruff e omileng. Hlohlelletsa 1 tbsp. l lero la onion, tekanyo e lekanang ea oli ea castor le likhaba tse peli tsa vodka. Mask e lokela ho kenngoa bakeng sa hora, e koahetsoe ka filimi, ebe u hlatsoa moriri oa hau joalo ka tloaelo.
- Maske bakeng sa mafura a dandruff ho tloha makhapetla a oak le peel ea onion. Tšela khalase ea khalase ea onion husks le halofo ea khalase ea makhapetla ka sopho e se nang linomoro ebe u tšela metsi a belang. Tšela pitsa ka mocheso o tlase. Kamora ho pheha, pheha halofo ea hora, e pholile. Mathata le kopanya le 50 ml ea joala bo nang le letsoai. Etsa kopo sebopeho sekaleng, thatela metsotso e 30 ka filimi le thaole. Tlhokomeliso - risepe ena ha ea lokela ho sebelisoa ke li-blondes, hobane motsoako o ka fetola 'mala oa moriri.
Phekolo ea dandruff e bohlokoa haholo, mme ha e felle feela ka mabaka a botle. Pele ho tsohle, lena ke lefu, 'me haeba le qala, ho lahleheloa ke koluoa ea moriri ho tla qala. Kahoo ho hlokahala ho nka mehato ka nako, 'me ntlheng ena, moriri o tla tsoela pele ho khahloa ke bophelo bo botle le botle ba ona.
Recipe nomoro ea 1 Ho kenella ha metso ea burdock
- Motsoako oa burdock (o felile) - thispone e le 1,
- oli e hloekisitsoeng 1 senoelo.
Kopanya metsoako ebe u tsamaea bakeng sa libeke tse 2 sebakeng se lefifi ka mocheso oa kamore. Tšela le ho itlotsa ka har'a letlalo screp 1 pele u hlatsoa, makhetlo a 2 ka beke.
Motso oa Burdock o sebetsa hantle ho loantšeng dandruff e omeletseng, e tsamaeang le tahlehelo ea moriri le ho hlohlona. Re sila motso o monyane oa burdock ka grinder ea nama kapa grater (e sa tebang), e tlatsa ka oli ea meroho (1: 3 ratio). Tsitlella hora e le 1 ka nkho ea khalase. Mathata, futhumatsa tharollo, u itlotse ka makhetlo a 2-3 ka beke. Bakeng sa kalafo ea dandruff, nete ke hore ruble e 10. Pheta thupelo haeba ho hlokahala kamora matsatsi a 20.
Ho lokisa moro, o hloka ho nka 20 g ea metso ea burdock mme o tšollele 1 tbsp. metsi a chesang. Beha mollo ebe o pheha ho fihlela molumo oa metsi o fokotsehile ka halofo. Kopanya moro ona ka halofo le mafura a nama ea kolobe. E lokela ho qhibiliha ka har'a decoction ea burdock. Tšela ntho e 'ngoe le e' ngoe ka pitseng, koala sekwahelo, koae le hlama ebe u tšela ka ontong lihora tse peli. Boima bona bo boima bo thusa ho tlosa litšenyehelo.
Mokhoa o bonolo: lero le lecha la burdock, halofo e hlapolotsoe ka metsi, itlotsa ka makhetlo ka makhetlo a mabeli ka beke.
Recipe nomoro ea 2 motso oa Burdock le lipalesa tsa calendula
- Motsoako oa burdock - likhaba tse 2
- Lipalesa tsa Calendula - likhaba tse 2.
Ho lokisa moro, nka 1 tsp. kopanya 'me u tšollele litara e le 1 tsa metsi a belang, tšela mocheso o tlase ka metsotso e 20. Moro o sebelisoa ka mokhoa oa rinses le rubing ka makhetlo a 2-3 ka beke. Hoa hlokahala ho kenya hlooho hloohong ka mor'a ho hlatsoa, ka mesifa ea ho silila, ebe o roala cap, kapa mokotla o loketseng o koahelang moro o sebelisitsoeng, ebe u tlohela metsotso e 3040.
Recipe nomoro ea 4 Infusion ea makhasi a nettle
Nka thispone e le 1 ea makhasi a nettle ebe u tšela khalase ea metsi a belang. Koala sekwahelo ebe u phuthela lihora tse 1-1,5, ebe u tšela infusion. Kenya kopo ka mor'a ho hlatsoa, ebe o e koahela ka mokotla ebe o e boloka metsotso e 40, o phethe ts'ebetso makhetlo a 2 ka beke. Kamora mokhoa, o ke ke oa hlatsoa moriri oa hau.
Makhasi a nettle - 100 g,
Tafoleng ea asene ea tafoleng - 0.5 L
Kopanya metsoako, beha mollo 'me u phehe metsotso e 30. Kamora ho pholile, strain. Sebelisa ka mokhoa oa ho itlotsa letlalo letlalo letsatsi le leng le le leng. Nako ea kalafo ke matsatsi a 10. Motsoako o ka bolokoa ka sehatsetsing.
Recipe No. 6 Chamomile Lipalesa
- lipalesa tsa chamomile - 2 tbsp. l
Pheha motsoako oa metsotso e 5. 'me ka mor'a ho pholile, ba itlotsa ka har'a letlalo. Hlokomela! Ts'oaetso ena e fa moriri oa khauta lehare. Ts'oaetso 1:10 e boetse e khothalletsoa ho hlatsoa moriri oa hau makhetlo a 3 ka beke. Thupelo ke kalafo tse 15. O ka pheta thupelo kamora libeke tse 3.
Recipe nomoro ea 8 Tansy
- Phofo ea makhasi le lithupa tsa tansy - 1 tbsp. l
Pheha metsi 'me u koahele tansy ka sekwahelo ebe u tloha bakeng sa lihora tse 2. motsoako ona o sebelisoa ho moriri o omileng letsatsi le leng le le leng. Nako ea kalafo ke mekhoa ea 10-15.
Kopanya 1 tbsp. l lipalesa tse tansy le likhaba tse 2 tsa metsi a belang, thatela le ho tsitlallela lihora tse peli. Tšela ka har'a letlalo.
Tsela ea 3 Rinse Aid
- lipalesa tse tansy - 100 g
Tlatsa tansy ka metsi mme u phehele metsotso e 10. Phuthela 'me u tsamaee bosiu. Pele o sebelisa thuso ea rinse, e tlameha ho hloekisoa le ho futhumatsoa. E le hore u sebelise sethethefatsi se sebetsang, hlooho e lokela ho hlatsoa pele. Re tla hlatsoa ka tsela e latelang ka lilithara tse 5. hlohlelletsa li-yolks tse peli tsa metsi mme o hlatsoe moriri metsotso e 5. Ha u na le bonnete ba hore moriri oa hau o hloekile, itlhatsoe ka tharollo e futhumetseng. Ha moriri o omella, letlalo le thata le tla fela 'me moriri o tla ba bonolo ebile o hloekile.
Recipe nomoro ea 9 Alcohol infusion ea calendula le oli ea castor
Ka mokhoa o phethahetseng e thusa ho tlosa dandruff e omileng le e mafura.
Ka seborrhea e omileng - kopanya li-tinctures tsa calendula 50 ml, oli ea castor 20 ml. Etsa kopo letsohong le nang le mesifa ea ho silila 'me u lule u le moriri ka metsotso e 5-10, ebe o hlatsoa moriri.
Ka oli e nang le seborrhea - kopanya li-tincture tsa calendula 50 ml, oli ea castor 10 ml mme o sebelise ka mokhoa o ts'oanang le o hlalositsoeng ka holimo. U ka kenya infusions ea joala ea calendula feela moriri oa hau, u e koahele ka thaole ebe u e tlohela ka metsotso e 30, e hlatsoe ka metsi a futhumetseng.
Recipe nomoro 10 Ts'oaetso ea litlama bakeng sa ruble
Kopanya ka tekanyo e lekanang makhasi a nettle a omisitsoeng, joang ba yarrow, metso ea lipere le metso ea burdock. Ho lokisa infusion, nka thispone e le 1 ea motsoako ebe o tšela khalase ea metsi a belang. Koala sekwahelo ebe u tlohela metsotso e 30. Etsa kopo ea ho kenya lera le letlalo le ho sisinyeha ha mmele ka makhetlo a 2-3 ka beke.
Recipe nomoro ea 11 Ts'oaetso ea peo ea marshmallow
Kopanya lipeo tsa 'marshmallow le oli ea meroho ka karo-karolelano ea 1: 20, ebe o kenya ka bateng ea metsi ka nako ea hora e le ngoe, ntle le ho emela ho pholile. Kenya litlolo tsena letlalong ha u futhumetse, empa eseng ho chesa haholo 1 kapa, haeba ho khonahala, makhetlo a 2 letsatsi le leng le le leng. E le ho lahla dandruff o tla hloka ts'ebetso ea 12-15.
Recipe No. 12 Sage litlama khahlanong le dandruff e omeletseng le e nang le mafura
Bakeng sa kalafo ea dandruff e omeletseng 1 tbsp. l litlama tsa sage eketsa kopi e 1 ea metsi a belang. Motsoako o kenngoa letsatsi. Ts'ebetso ea ho itlotsa infusion e lokela ho etsoa letsatsi le leng le le leng bakeng sa khoeli e le 'ngoe.
Bakeng sa kalafo ea dandruff e nang le mafura a 1 tbsp. l sage litlama tšela kopi e le 1 ea vodka, tsitlella ka letsatsi. Etsa kopo joalo ka ha ho hlalositsoe kaholimo.
Recipe nomoro 13 Yarrow Broth
Yarrow decoction e thusa ka mofuta ofe kapa ofe oa dandruff. Ha o pheha: nka setlama sa chopped sa yarrow 4 tbsp. l., metsi 0.5 l. Pheha metsi, ebe u tšela joang ho eona. Beha mollo ebe o pheha metsotso e 5, ka mor'a ho pholile, strain. Etsa kopo Letlalong ka mesifa ea ho silila letsatsi le leng le le leng pele u robala. Khosi ke libeke tse peli.
Recipe No. 14 Nettle Rhizome Lotion
Ho lokisa li-lotion, o tla hloka li-rhizomes tse omisitsoeng tsa 50 - g, le senoelo se le seng sa metsi a belang. Pheha motsoako ka mocheso o tlase bakeng sa metsotso e 10-15. Kamora ho pholile, sokolisa 'me u kenye ½ senoelo sa vodka (joala e hlapolotsoeng). Hlatsoa letsatsi le letsatsi metsong ea moriri. Khosi ke matsatsi a 10. Nakong ea kalafo, re khothaletsa hore o se ke oa hlatsoa moriri oa hau.
Recipe nomoro ea 15 Ho kenngoa ha motsoako oa litlama bakeng sa thibelo le kalafo ea dandruff
- metso ea burdock - 1 tbsp. l
- lekhasi la nettle - 1 tbsp. l
- li-hop li-hop - 1 tbsp. l
- joang ba linaleli - 1 tbsp. l
- limela tsa yarrow - 1 tbsp. l
Ho lokisa metsoako, kopanya, ka nako eo o hloka thispone e le 1 ea motsoako ho tšela khalase ea metsi a belang le ka mor'a ho kenngoa (30 min.) Etsa kopo ho sekaleng ka mesifa ea ho silila letsatsi le letsatsi.
Recipe nomoro ea 17 Tlhahiso ea thyme, lihashe le rosemary.
Nka 1 tsp. thyme, lihashe le rosemary. Kopanya litlama le halofo ea khalase ea metsi a belang. Hlohlelletsa 'me u kenye ½ tsp. asene ea litholoana. Kamora ho tsitlallela ho hlatsoa moriri ka mor'a ho hlatsoa ka leng, o hloka ho silila hlooho. Se ke ua hlatsoa moriri oa hau kamora mokhoa. Mokhoa ona o thusa ho fokotsa sebopeho sa sebum.
Recipe No. 19 Setlolo se tsoang ho joang, lekhasi kaofela.
Mohloa o omisitsoeng le o sithabetseng, boka bo tsoang ka botlalo bo kopakanngoa le botoro e qhibilihileng ho fihlela ho thehoa setlolo. Mafura a tlisoa sekaleng mme a tlangoa ka sekafu, eseng ho feta hanngoe ka letsatsi. Hang ka matsatsi a mabeli, khaola metsi a futhumetseng. Haeba moriri o molelele ebile o le motenya bakeng sa ho hlatsoa moriri oa hau, o ka sebelisa shampoo e nyane.
Dandruff ke eng?
Ho na le mefuta e 'meli ea dandruff - e omileng, e mafura. Haeba re bua ka dandruff e omileng, joale e thehoa ka lebaka la ho omella ho feteletseng hoa letlalo. Sekala se qala ho tsoa ka botlalo letlalong, ho hlohlona ho sa thabiseng ho etsahala, moriri o lahleheloa ke khanya, 'me o qala ho roba (bona ho tlosa dandruff e omileng).
Dandruff e omileng e ka hlaha eseng feela ka lebaka la ho omella ho feteletseng ha letlalo, e ka ba mofuta oa ho kula. Ka nako e ts'oanang, motho o tšoenngoa ke maikutlo ohle a sa thabiseng: ho hlohlona, ho teneha.
Mafura a mafura a hlaha ka lebaka la secretion e feteletseng ea sebum. Litšoelesa tsa Sebaceous li sebetsa ka mafolofolo, li-ringlets li fetoha mafura kapele, 'me ho hlaha khanya e sa thabiseng (bona Fatty seborrhea).
Fungus ha se bothata bo botle feela. E ama letlalo, e sitisa phepo e nepahetseng ea methapo ea moriri, 'me e ka baka lera. Mathata a joalo a tšoaetsanoa, a ka hlaha kamora ho sebelisa thaole kapa sekhahla sa motho e mong.
Lithethefatsi tsa litlhare tse thata le tsa setso ke eng.
Seo u lokelang ho se etsa haeba dandruff e hlaha le karolong e koalehileng hloohong: likhothaletso.
Seo u lokelang ho se etsa?
Ntle le li-shampoos le lialmonde tse ikhethang, tse theko e phahameng haholo, u ka sebelisa li-decoctions, infusions ea litlama. Mekhoa e seng ea setso e tla thusa ho sebetsana le fungus, ho felisa ponahatso ea eona ea sehlooho. Kahoo, litlama li thusa khahlanong le bothata
- Nettle: e na le matla a ho thibela mafu, o thusa ho phekola bothata. E tsamaea hantle le litlama tse ling, e na le phello e rarahaneng letlalong.
- Chamomile: e nkoa e le sebolaya-mafu se matla, e thusa kalafong ea mafu a letlalo, e nolofatsa phallo ea mali, e matlafatsa phepo e nepahetseng letlalong.
- Sage (bona. Sage for hair): normalize litsoelesa tsa sebaceous, li thusa ho tlosa mafura a mangata.
- Motso oa Burdock: o na le matla a ho matlafatsa, o na le phello e ntle metsong, o matlafatsa li-follicles, o matlafatsa kholo ea li-curls.
- Lavender: e thusa kalafo ea letlalo le nang le mafura, e na le phepelo e monate, e nolofalletsa ts'ebetso ea litšoelesa tsa sebaceous, e imolla mafura.
- Eucalyptus: Oucalyptus oli e rarolla bothata hantle, kaha e na le menthol. Ke ona motsoako o thusang ho khumama, ho tlosa ho hlohlona.
Bohlokoa! Letlalo le omeletseng le hloka phepo e ntle, hydration. Ka lebaka lena, u se ke ua sebelisa li-detergents tse mabifi. Ho molemo ho fana ka khetho ho shampoo ea lesea kapa sehlahisoa sa tlhokomelo ea moriri sa hypoallergenic.
Litšobotsi tsa kalafo ea litlama ke hore nakong ea kalafo u tla tlameha ho lahla setlhare le lihlahisoa tse ling tsa tlhokomelo ea moriri. Ha ho khothalletsoe ho sebelisa seomisi sa moriri, o ka omisa hlooho ea hau feela ka thaole.
Litapole tsa batho
Ha u khetha litlama khahlanong le dandruff, ho lokela ho hopoloa hore kalafo e rarahaneng e sebetsa ka ho fetisisa. Ka lebaka lena, ho tla hlokahala likarolo tse 'maloa e le hore kalafo e ka sebetsa le ho sebetsa hantle.
Liphetho tse 'maloa tse bonolo:
- Tsela e bonolo ka ho fetisisa e tla thusa ho phekola letlalo le tsoang fungus ke mokotla o nang le letlooa. E lokiselitsoe pele ho nako. Kamora moro, li lula li inamisa hlooho. E ka sebelisoa ho fapana le thuso ea rinse, kamora ho hlatsoa moriri ka shampoo.
- Risepe e ka sebelisoa e le sesebelisoa sa ho thusa ho phekola bothata. Tšela oli ea chesang ka sekotlolo, e kopanye le oli ea castor, eketsa marotholi a seng makae a oli ea eucalyptus ho motsoako. Maske a joalo a sebelisoa ho li-curls, a li tsamaise ka mokhoa o tšoanang. Tsoela pele moriri ka nako e sa feteng metsotso e 25, ebe o hlatsoa ka metsi a futhumetseng le shampoo.
- Haeba letlalo le sa omella haholo, joale o ka itokisetsa pheko e latelang: tšela metsi a belang ka nettle, chamomile. Ha moro o ts'eletsoe, o oa fula, o ekeletsoa khaba ea asene ea apole ea cider, ebe moriri o ts'oaroa ka sehlahisoa kamora ho sebelisa shampoo kapa sebakeng sa eona.
- Haeba letlalo le omme, joale bakeng sa kalafo ea lona u ka sebelisa motsoako oa oli ea bohlokoa: ka tekanyo e lekanang kopanya oli ea burdock, oli ea rosemary, oli ea avocado. Motsoako o futhumetse, o sebelisoa ho li-curls. Ho molemo haeba oli ea burdock e kopantsoe le nettle e ntšoa. Sesebelisoa se joalo ho bonolo ho se fumana k'hemisteng, ka theko ha e fapane le ea tloaelehileng e tloaelehileng ntle le litlatsetso. Matlafatsa motsoako ka oli ea castor. Sesebelisoa se sebelisoa ho moriri, ka mokhoa o tšoanang o se tsamaisa ho pholletsa le li-curls tse telele. Maske a bolokoa metsotso e 30, ebe o hlatsuoa ka shampoo.
- Bakeng sa li-curls tse nang le oli, u ka sebelisa mask ka oli, empa ho e-na le oli ea rosemary, avocado, u lokela ho kopanya sage, oli ea lavender (marotholi a 5,6 a sehlahisoa se seng le se seng) ka tekanyo e lekanang, sebelisa motsoako oa oli ea burdock le oli ea castor e le setsi. Maske a futhumatsoa ka setofo, a tšikiloeng sekolotong, metso ea moriri ka metsamao e bonolo ea mesifa. Maske a bolokoa nako e ka etsang metsotso e 15-20, ebe o hlatsuoa ka metsi a futhumetseng le shampoo.
- U ka sebelisa decoction ea calendula, chamomile, nettle. Litlama tse omisitsoeng li tsoakoa ka bongata bo lekanang, ebe u tšela metsi a belang. Moro o tsitlelleloa metsotso e 20-30, ebe oa hlohlisoa.
- O ka lokisa mask ho sebelisa oli ea eucalyptus, decoction ea coltsfoot, makhasi a birch. Lokisetsa moro pele ho nako, e lokela ho belisoa ka bateng ea metsi ka metsotso e 15. Kamora hore sehlahisoa se koae, marotholi a 2-3 a oli ea eucalyptus a ekeletsoa. Brush moriri ka mor'a ho sebelisa shampoo.
Litlama tse ngata li etsa mosebetsi oa tsona hantle, empa haeba kamora kalafo e telele ka litlama ho ne ho sa khonehe ho fihlela sephetho se lakatsehang, o lokela ho buisana le ngaka bakeng sa thuso.
Bohlokoa! Ho phekola bothata ka litlolo ke tšenyo ea nako. Hobane litlolo li ke ke tsa thusa ho tlosa fungus.
U ka matlafatsa kalafo joang?
Haeba u atamela tharollo ea bothata ka boikarabello, u ka matlafatsa kalafo ka ts'ebeliso ea litlama, ka thuso ea li-rinses. Se ka sebelisoang e le sethala sa moea:
- Decoction ea makhasi a birch kapa buds.
- Tšusumetso e matla ea lipalesa tse tansy.
- Qeto ea makhasi a rosemary.
- Ts'oaetso ea makhasi a chamomile le coltsfoot.
Fumana hore na u lokela ho etsa eng haeba ho hlaha mathata ebile hlooho ea hau e hloekile haholo.
A na u ne u tseba hore livithamini li thusa ho tlosa dandruff. Seo u hlokang ho se kenyelletsa lijong tsa hau ho felisa bothata.
Ha e le rinse, o ka sebelisa decoction ea nettle le hopose. Likarolo li kopantsoe ka tekano e lekanang, 'me li-curls li ts'oaroa ka sehlahisoa se hlahang. Phekolo e joalo e tla thusa ho tlosa bothata, ho etsa hore moriri o be bonolo le ho o fa molumo o eketsehileng.
O ka sebelisa litlama tse 'maloa ka nako e le' ngoe khahlanong le dandruff. Haeba qalong u sebelisa maske a nang le eucalyptus le lavender hloohong ea hau, ebe u sebelisa "decoction" ea nettle le chamomile sebakeng sa boemo bo sebetsang, joale katleho ea kalafo e tla ba holimo. Li-decoquos le infusions ea litlama li lokela ho sebelisoa khafetsa, ho seng joalo kalafo e joalo e ke ke ea tlisa sephetho. Ka karolelano, kalafo e nka libeke tse 'maloa ho isa likhoeling tse' maloa.
Molao-motheo oa tšebetso
Lihlahisoa tsa tlholeho tse holang masimong, makhulong, joalo ka mofoka libakeng tse teropong - ka lebenkeleng la 'nete la livithamini, oli ea bohlokoa, lintho tse qalang le lintho tse ling tse molemo. Sena se bakoa ke phello ea bona e ntle 'meleng oa motho. Ehlile, sebopeho sa litlama tsohle se fapane.
Ba bang ba na le li-tannin tse tsejoang ka hore li khahlanong le khatello ea mali. Tse ling li filoe polyphenols e ngata, eo, har'a melemo e mengata, e nang le thepa ea antibacterial (rosemary, sage).
Ka teko, phoso le liteko, batho ba fumane boiphihlelo ba bohlokoa bo lumellang ts'ebeliso ea limela tse ling ho loants'a mathata a letlalo le moriri. Ka hona ha se litlama tsohle tse thusang dandruff le seborrhea, empa tse itseng feela.
Lisebelisoa tse sebelisoang haholo tse bokelitsoeng sebakeng se nang le tikoloho, hole le likhoebo, litsela. Ho bohlokoa hore moetsi a netefatse sena, e pakang makhasi a omileng, lipalesa le metso ho kenya lipakete tsa karete. Sephetho se seholo se lokela ho lebelloa ho tsoa ho litlama tse omisitsoeng tse nang le botala tse nang le bophelo ba alfera e sa lefelloeng.
Ka tsela. Litlama tse tsoang dandruff ha li na li-contraindication. Thibelo e ka sehloohong ke karabelo e sa kulang. Empa lenane la limela tsa litlama tse sebelisetsoang seborrhea le pharalletse, kahoo ho tlosa pheko e le ngoe ha ho na ho ba thata.
Lethathamo la limela tsa litlama
- Aloe (agave). E nchafatsa lisele tsa letlalo, e ntlafatsa phallo ea mali, e matlafatsa liloko, e ntlafatse kholo ea moriri o mocha. E etsa hore moriri o be bonolo, o boreleli. U sebelisa aloe vera, u tla hlokomela hore likeletso ha li na ho hlaka. Ka lebaka la thepa ea bona ea bactericidal, lintoa tsa agave khahlanong le fungus e dandruff, e lokisa botsitso ba hlooho, ka hona e kenya letsoho ho nyamela ha mapheoana a masoeu moriri. E felisa ho hlohlona ha letlalo.
- Calendula. E nolofatsa, e theolisa dermis e halikiloeng, e e koahele ka livithamine, li-microelement. Kameho e thusang ea joang e bakoa ke taba ea hore e na le ascorbic, asiti ea salicylic le likarolo tse ling tse hlokahalang bakeng sa kalafo ea seborrhea. K'hemisteng o ka reka lipalesa tse omisitsoeng kapa tincture ea calendula, kapa o ka lokisa meriana ena ea tlhaho ka boeena. Sena se kgothaletswa ho ba nang le bothata ba mafura a hlooho.
- Nettle. E 'ngoe ea limela tse thusang haholo ka dandruff. E na le livithamini, li-micro le li-macro ka bongata bo boholo, hammoho le esters, folic acid le likarolo tse ling. E e thusa ho hola moriri le ho e matlafatsa, e etse hore e be matla, e phatsime. E ntlafatsa phallo ea mali ka letlalo, e imolla ho hlohlona le ho tlosa makhopho a masoeu. Ka tšebeliso ea kamehla, e fa moriri moriti o motle. Fokotsa moriri o mafura, empa hammoho le litlama tse ling le tsona li loketse li-curls tse omileng. Ka kopo hlokomela: makhasi a khale a nettle ha a na phello e joalo ea pholiso joaloka bacha.
- Lavender. E na le acetic le valerianic acid, ethers. Lavender ke antiseptic e makatsang. E thusa ho etsa hore boemo ba letlalo ba letlalo bo hlokehe. E tlosa li-flakes tse tšoeu, e imolla ho hlohlona. E thibela ho lahleheloa ke moriri, e behe, e etse hore e boreleli hape e benya. Li-mask tse ngata li na le oli ea bohlokoa ea setlama sena se monko o monate, empa u ka e sebelisa ka foromo e omisitsoeng.
- Burdock. E tsebahala ka thepa ea ho hlasimolla, ka lebaka leo hangata e sebelisoang ho seborrhea. E sebetsang bakeng sa tahlehelo ea moriri, e matlafatsa li-follicles. E tsosa metso, e thusa kholo ea likhoele, e khutlisetsa sebopeho sa eona. E khatholla lisele tsa letlalo, e imolla ho hlohlona. Moriri o khaotsa ho ba brittle, ho arohana, ho phatsima ho phatsimang, ho ba le silika, bophahamo, molumo, ho kopanya hantle. Motso oa Burdock le oli ho tsoa ho eona (burdock) li loketse beng ba li-curls tse omileng le tse mafura, tse fokolang, tse senyehileng le tse senyehileng.
- Coltsfoot. Lintho tsa tlhaho tse khahlanong le ho ruruha le tse bolaeang likokoana-hloko. E na le phello e ntle letlalong, e tlosa ho peeling. E thibela ho lahleheloa ke moriri, alopecia. E susumetsa kholo ea likhoele tse ncha, e li etsa li bonolo, li boreleli, li benyane. Optimum bakeng sa ntoa khahlanong le seborrhea, e tsamaeang le ho eketseha ha mafura a moriri.
- Tansy. Antiseptic ea tlhaho, e thusa ho loantša ho ruruha. E matlafatsa metso ea moriri, e e matlafatsa le bolelele bohle. E thibela nts'etsopele ea seborrhea, ke thibelo e ntle ea prolfall. E khutlisa likhoele tse omileng. Leha ho le joalo, hopola hore mofuta oa tansy o na le chefo e ngata kapa e fokolang. E sebelise ka hloko.
- Rosemary. Ona ke mokhoa o motle oa ho khahlisa, hammoho le pheko e ntle ea li-curls. E ntlafatsa tšusumetso ea mali ka bongata letlalong, e fepa follicles tsa moriri le ho kenya letsoho kholong ea mela e mecha. E hloekisa dermis, e e ntšoa ka mafura le mafura a masoeu. E matlafatsa moriri o fokolang, o e etsa hore e boreleli hape e benya. U ka sebelisa oli ea rosemary kapa ua lokisa mask ho latela lisebelisoa tsa semela.
- Chamomile. Ho thata ho nahana ka motho ea sa utloang ka melemo ea palesa ena e itekanetseng bakeng sa moriri. E bolaea ka mokhoa o hlakileng likokoana-hloko tse omisitsoeng, tse sa halefeng, 'me ea e theolisa le ho e imolla. E thibela bothata bo eketsehileng. Chamomile e ntlafatsa phallo ea mali, e matlafatsa methapo ea kutlo le ho phahamisa kholo e sebetsang ea methapo. E etsa hore li-curls li benya hape li be bonolo, 'me ka tšebeliso ea tsona khafetsa, e ba fa le khauta (e loketseng haholoanyane bakeng sa banana ba moriri o motle).
- Celandine. E na le ascorbic acid, li-tannins, oli ea bohlokoa, e nang le phello ea antifungal. Ha e hloekise letlalo feela, empa le moriri. E imolla dermis metsong e fapaneng, e tlosa ho hlohlona, e sebelisoa ka mafolofolo kalafo ea seborrhea. E fa li-curls khanya ea tlhaho, e matlafatsa metso ea tsona. E nkoa e le semela se chefo, ka hona, e hloka tlhokomeliso ha e sebelisoa. Motso oa joang bo kotsi haholo ho tloha boemong bona.
- Sage. E na le lithibela-mafu tsa tlhaho tse bitsoang salvin. E na le thepa ea anti-inflammatory le antimicrobial. E hatella nts'etsopele ea ts'oaetso ea fungal, e halefisang ponahalo ea dandruff. E felisa moriri o feteletseng oa moriri, o loana ka ho khopisa letlalong. E sebelisoa ho potlakisa kholo ea likhoele.
Melao le likarolo tsa ts'ebeliso
- Lisebelisoa tsa tlhaho tsa tlhaho e ka sebelisoa khafetsa bakeng sa kalafo le thibelo ea seborrhea.
- Se ke oa sebelisa pheko e thehiloeng litlhareng bakeng sa dandruff haeba e baka tsitsipano, redness, kapa maikutlo a tukang.
- Hopola hore litlama tse chefo (celandine, tansy) li na le likhohlano tse ngata ho feta lijalo tse ling tsohle tse hlaha. Bala ka hloko litlhahiso tsa baetsi ba litefiso tse omileng.
- U sebelisa lihlahisoa tsa moriri oa litlama nakong ea kemaro, tsebisa ngaka ea hau ka sena. Le tšebeliso ea kantle e ka lematsa lesea le e-so hlahe. Haholo-holo, rosemary e hloka kalafo e khethehileng. Litloaelo tse chefo bakeng sa kalafo ea li-curls nakong ena li thibetsoe!
- Qala kalafo ka decoction ea karolo e le 'ngoe kapa mask. Batla karabelo ea letlalo le moriri. Haeba tsohle li ne li tsamaea hantle, butle-butle eketsa litlama tse ling.
- Kopanya le metsoako e fapaneng e le hore u se ke ua lemalla.
- Ka tieo netefatsa hore litokisetso tsa litlama ha li kene mahlo, molomo, nko. Litso tse ling li ka chesa li-membrane tsa mucous.
- Se ke oa tšela lero le leholo la celandine letlalong, e le hore u se ke oa qholotsa botsitso ka ho phela hantle.
- Li-decoctions li sebelisetsoa ho hlatsoa moriri oa hau kapa ho hlatsuoa, ka ho etsa joalo ho ntlafatsa ketso ea shampoo e khethehileng.
- Khafetsa ea tšebeliso ea limaske e ikemiselitsoe ka bonngoe. Rinsing e ka etsoa makhetlo a 3-4 ka beke.
Ntlha ea bohlokoa! Kamora ho sebelisa litlama bakeng sa dandruff ka mokhoa ofe kapa ofe, ha ho kgothaletswe ho otla moriri oa hau.
Mekhoa ea kopo
Ho felisa matšoao a sa thabiseng a seborrhea, thepa efe kapa efe ea semela e loketse: e sa tsoa khethoa ebile e omme, e rekiloe kapa e kotuloa ka letsoho. Haeba u reka litlhare tsa litlama ka lebenkeleng kapa phyto-shop, Ela hloko letsatsi la ho felloa ke nako.
Haeba o omisa lipalesa mme o its'oara, o li behe sebakeng se nang le mongobo, moea o futhumetseng. Ho khetha joang bakeng sa dandruff, khetha letsatsi le hlakileng.
Li-tinctures le li-decoctions
1. Decoction ea Rosemary:
- khaola ligrama tse 5 tsa joang,
- tšela khalase ea metsi a belang,
- tšoara kotara ea hora holim'a mocheso o bohareng,
- pholile, 'me u e sebelise ka mor'a ho hlatsoa moriri.
2. Motsoako oa motso oa Burdock:
- Fetolela thepa e tala hore e be boima,
- kopana le metsi, thempereichara eo mocheso oa eona o chang ho +20. +25 ° C. Karolo ea 1: Karolo e le 'ngoe ea burdock le likarolo tse 10 metsi,
- futhumala nako e sa feteng metsotso e 15 ka lebaka la mocheso o tlase,
- sebelisa ha o hlatsoa moriri kapa o hasane holim'a letlalo. Nako ea netefatso - ha ho feta libeke tse 8.
3. Tlatsetso ea nettle:
- tšela khalase ea lisebelisoa tse tala tse tšetsoeng ka sekotlong se senyenyane,
- tlatsa ka metsi (lilithara tse 0.5 li tla hlokahala),
- tšela ka bateng ea metsi, tšoara metsotso e 20,
- tsamaea ka lihora tse peli, e le hore moro o kolobelitsoe.
- hlatsoa kantle. Haeba u lakatsa, noka ka khaba e le 1 ea mahe a linotsi. Jala le bolelele bohle, ho tloha metso ho isa lipheletsong tsa moriri.
Ba boetse ba hlatsoa moriri oa bona le tincture ena, ba kopanya li-milliliters tse 100 le marotholi a seng makae a shampoo. Sesebelisoa se loketse li-curls tsa mofuta ofe kapa ofe.
4. Vinegar-nettle:
- tšela ligrama tse 100 tsa nettle e omisitsoeng ka metsi a belang le asene ea tlhaho ea apple cider. Nka lino tse peli hantle ka ho lekana le litone tse 0.5,
- tloha metsotso e 30
- sefahleho, sebelisa ka mor'a shampoo ka 'ngoe.
5. Recipe ea Nettle le coltsfoot:
- sila ligrama tse 50 tsa mefuta eohle ea litlama,
- tšela litha e le nngwe tsa metsi a belang,
- beha sebakeng se lefifi ka lihora tse 3,
- khatello. Sebelisa bonyane makhetlo a 3 ka beke e le thuso ea rinse, ka nako e ts'oanang, o tšela sehlahisoa metsong ea moriri. E tla thusa moriri o lokolohileng hore o be le litelu tse tšoeu le ho tlosa ho hlohlona.
Malebela. Sebakeng sa coltsfoot, o ka nka litlama tse ling bakeng sa dandruff: wort ea St. John, motso oa burdock, koena, mofuta oa semela.
6. Tintle-joala ea joala feela bakeng sa moriri o nang le mafura:
- hlatsoa le ho kha makhasi a makhasi a joang bocha,
- li kenye ka sekotlolong sa khalase,
- tšela vodka. Palo ea eona e lokela ho ba makhetlo a 10 a bophahamo ba litlama tse entsoeng ka litlama,
- tloha sebakeng se lefifi, se pholileng matsatsi a 10,
- sutumelletsa le ho tsoa metsong ntle le ho ama moriri. Etsa sena ha se ho feta makhetlo a 2 ka beke.Nettle e tsoang dandruff ka mokhoa oa tincture ea joala e ntlafatsa phepelo ea mali ho methapo, e hloekisa dermis ho sebum, 'me e thibela tahlehelo ea moriri.
7. Motso oa Burdock le celandine ea seborrhea:
- khaola metso e 3 e omisitsoeng ea makhapetla le likhaba tse peli tsa semela,
- tšela litha e le nngwe tsa metsi a belang 'me u boloke metsotso e 30 ka mocheso o tlase,
- tlohela ho fafatsa,
- hlatsoa moriri kamora mokhoa o mong le o mong oa bohloeki.
8. Chamomile decoction:
- kopanya likhaba tse 4 tsa joang bo omileng ho tloha dandruff le lilitha tse peli tsa metsi,
- pheha metsotso e 15
- pholile le ho hlatsoa moriri makhetlo a mararo ka beke bakeng sa nako e telele ho feta likhoeli tse peli. Ebe u nka phomolo ea libeke tse 12.
9. Litlhare tsa litlama. E imolla ho hlohlona le li-flakes tse tšoeu ka mor'a lits'ebetso tsa 10-12. E ntlafatsa phallo ea mali letlalong, e thusa ka tahlehelo e matla ea moriri:
- lokisa motsoako o omileng ka ho kopanya ligrama tse 50 tsa metso ea burdock, ligrama tse 20 e 'ngoe le metso ea koluoa le lipalesa tsa calendula, ligrama tse 10 tsa li-cones tsa hop,
- kopanya le ho lekanya likhaba tse 3, tse tšelang litha e le nngwe tsa metsi a belang,
- e tlohele e sebetse lihora tse peli ka ontong kapa ka bateng ea metsi,
- pholile hanyane mme o e kenye ka metso metsong e mofuthu letsatsi le leng le le leng. Nako ea kalafo ke likhoeli tse peli.
10. Qeto ea Tansy:
- Ligrama tse 100 tsa lisebelisoa tse tala li tšela lilithara tse 3 tsa metsi,
- pheha metsotso e 10
- futhumala ka thaole 'me u tsamaee bosiu,
- hlatsoa moriri bonyane metsotso e 5 ka mor'a tšebeliso ea shampoo e ngoe le e ngoe.
Malebela. Herbal decoction e tla sebetsa hantle ha o hlatsoa moriri oa hau ka lehe le phofo la lehe le kopaneng le metsi pele u etsa sena.
1. Oli ea Nettle e nang le mahe a linotsi le tomoso bakeng sa mofuta ofe kapa ofe oa moriri:
- tšela likhaba tse 4 tsa lisebelisoa tse tala tse halikiloeng ka khalase ea metsi a belang,
- tloha metsotso e 30
- sefahleho, eketsa ligrama tse 50 tsa tomoso e omileng,
- hlatsoa hape halofo ea hora,
- tšela likhaba tse 4 tsa mahe a linotši a tlhaho. Metsi a ka futhumala hanyane ka holong ea metsi,
- Kenya linoko tse tharo tsa oli ea mohloaare le marotholi a 5 a perekisi,
- hasanya moriri ka moriri oa hau, o e tšolle metsong.
- futhumatsa hlooho ea hau, 'me ka mor'a metsotso e 20, hlatsoa motsoako ka metsi a futhumetseng.
2. Pheko ea Aloe:
- Fafatsa lero ho tloha ho onion e mahareng ka grnder kapa grinder ea nama,
- Kopanya le mahe a linotši a tlhaho, lero la agave le oli ea burdock,
- fetoha ka mokhoa o tsoanang 'me u sebetse metso ea moriri lihora tse peli. Se ke oa ama malebela. Ho eketsa ts'ebetso, futhumatsa hlooho ea hau, le ho tlosa monko oa lieie, asiti metsi a ho hlatsoa ka lero kapa asene.
U ka tšela lero le lecha le hloekileng la leloala ka har'a letlalo bosiu ebe u hlatsoa hoseng. Leha ho le joalo, ho sebelisa aloe dandruff le lieie, mahe a linotši le oli ea burdock ho sebetsa haholo. Sesebelisoa sena se tlosa li-blakes tse tšoeu ebile se matlafatsa moriri.
3. Chamomile mask:
- tšela likhaba tse peli tsa lisebelisoa tse tala tse halikiloeng ka khalase ea metsi a belang,
- pheha nako e sa feteng metsotso e 15, e tlohele e pholile 'me e pholile,
- eketsa khaba ea oli ea burdock le halofo ea senoelo sa kefir,
- itlotsa motsoako metsotso e 40-50 pele o ea shaweng ebe o hlatsoa ka shampoo ea lesea. Mask ena ea camomile e thusa khahlano le ho hlohlona le ho hlohlona, e peeling.
4. Mask ea oatmeal le litlama khahlanong le dandruffle mefuta e omileng le e mafura ea seborrhea:
- Steam flakes ka decoction ea semela leha e le sefe sa meriana. E ka ba chamomile, nettle kapa sage, hammoho le plantain le litlama tse ling tse tsoang dandruff,
- lula hloohong ea hau bonyane lihora tse peli.
Kameho ea tšebeliso
Mokhoa o ka nahanoang oa kalafo bakeng sa litlama tse dandruff ke likhoeli tse 1-1,5. Nakong ena, o lokela ho hlokomela ntlafatso maemong a moriri. Ka lebaka la litlama tse entsoeng ka litlama, li tla ba matla, li be matla haholoanyane, li be bonolo, li be bonolo, li oe, li robe le ho natefeloa ke malebela.
Lisebelisoa tsa tlhaho tse tala li tla laola ho lekana ha mafura a letlalo, ho imolla letlalo. Li-curls li tla khanya ka khanya ea tlhaho, eseng e boreleli. Ho tsoa ho litlama tse ling (chamomile, nettle, rosemary), likhoele li tla fumana moriti o nonneng.
Ho folisa seborrhea ka li-tincture, li-decoctions le limaske feela ho ke ke ha sebetsa haeba sesosa sa ho kula se amana le mesebetsi e sitisang ea litho le lits'ebetso. Mathata a nang le lihormone, methapo ea kutlo, mokokotlo, 'me ha se feela a ka bakang ponahalo ea makhakhapha a masoeu moriri.
Litlama lia sebetsa e le mokhoa oa tlhaho oa ho sebelisa li-shampoos, li-conditioner, balm, mme ho hang ha li nke sebaka sa kalafo e felletseng ea meriana.
Haeba u na le bothata ba moriri o thata le o mafura ka lebaka la lihlahisoa tse sa lokelang tsa litlolo - litlolo tse nang le metsoako ea tlhaho li tla u imolla matšoao ana. Maemong a mang, tlhahlobo e felletseng ea 'mele ea hlokahala ho fumana sesosa sa lefu lena. Litlhare tsa litlama maemong a joalo e tla ba thuso e ntle le tlatsana ea pheko e kholo.
Livideo tse sebetsang
Litlhare tsa folks bakeng sa dandruff.
Litlhare tsa setso bakeng sa kalafo ea dandruff: limaske, tinctures, li-decoctions, litlama, oli.
Litlhaselo tsa dandruff bakeng sa tsamaiso ea molomo
Dandruff e hlaha e le phello ea mathata a metabolic 'meleng. Ka hona, ho fetola metabolism le ho hloekisa 'mele, ho khothalletsoa ho nka infusions ea litlama.
Nka makhasi a 4-5 a lekhala, beha sehatsetsing letsatsi. Kamora ho hlatsoa, hohla ebe ho pepeta lero. Jusi ea Aloe e hloka g g 150. Kenya lero la morara o mofubelu oa tlhaho (350 g) le mahe a linotsi (250 g). Kopanya ka botlalo 'me u jelle ka mpeng e se nang letho bakeng sa metsotso e 25-30. pele o ja makhetlo a 3 ka letsatsi bakeng sa 1 tbsp. l Boloka tse setseng ka sehatsetsing.
- Motsoako oa burdock - 5 tsp.,
- Joala ba wort ba St. John - 5 tsp.,
- joang ba mohala - 5 tsp.,
- Aralia motso - 5 tsp,
- lipalesa tsa chamomile - 1 tsp,
- lipalesa tse tansy - 1 tsp.,
- li-stigmas tsa poone - 1 tsp.
Litlama tsohle li tsoakane hantle le 1 tbsp. tšela motsoako ka kopi e le 'ngoe ea metsi a belang. Rea chesa, re pheha. Fokotsa khase 'me u qete metsotso e 15. Re tsitlallela metsotso e 45. Nka metsotso e 30 pele ho lijo, kopi e le 1/4 makhetlo a 3 ka letsatsi.
Kopanya likarolo tse 1,5 tsa makhasi a plantain, motso oa burdock, makhasi a nettle, wort ea St. John le karolo e le 'ngoe ea makhasi a koena, lipalesa tsa marigold, li-stigmas tsa poone. Kopanya metsoako ka botlalo ebe u nka 1 tbsp ho lokisa infusion. l metsoako. Tšela kopi e le 'ngoe ea metsi a belang mme o belise metsotso e 15. Tsitlella hora. Nka ¼ senoelo sa metsotso e 30 pele u ja makhetlo a 3 ka letsatsi.
Ho lokisa infusion, nka 3 tbsp. Motsoako oa burdock, o tlatse ka linoelo tse 2 ½ metsi a belang. Re beha holim'a setofo ebe re oma ka mocheso o tlase bakeng sa halofo ea hora. Kamora ho pholile, strain. Nka ½ senoelo makhetlo a 3 ka letsatsi bakeng sa metsotso e 30. pele ho lijo.
Mokhoa oa ho etsa. Maske oa Lemon-almond.
Ho lokisa mask, kopanya:
- lero la lemone le le leng,
- Li-yolks tse peli tsa likhoho,
- Marotholi a 15 a oli ea almond.
Roba ntho e ngoe le e ngoe ka sekontiri le mocheso ka bateng ea metsi. Sebelisa mask ho scalp ka mokhoa o tšoanang ho aba le ho etsa lintho ka menoana ea hao. Koala lihlooho tsa hau ka katiba kapa mokotla ebe u thatela thaole. Tšoara hora e le 'ngoe. Hlatsoa ka sesepa sa tar. Kamora ho hlapoloha ka metsi, hlatsoa moriri oa hau ka metsi le lilamunu (2 tbsp. Lemon ea lero la lemone ho 2 l. Metsi). Pheta mokhoa ona letsatsi le letsatsi. Leqheka le le leng le lekane makhetlo a 3. Tse setseng li ka bolokoa ka sehatsetsing. Nako ea kalafo ke matsatsi a 10-15.
Tsela ea 3. Maske a mohloaare
- oli ea mohloaare 5 tbsp. l
Fafatsa oli ea mohloaare ka bateng ea metsi, ebe u eketsa lero la lemone. Kopanya hantle. Tlotsa maske a ka leqhekeng ka metsamao ea ho silila metsotso e 15, ebe u kuta moriri oa hao ka mokotleng, thaole ebe u tsamaea bosiu. Hoseng, hlatsoa moriri oa hau ka sesepa sa tar mme u itlhatsoe ka metsi a Lemone joalo ka ha ho hlalositsoe kaholimo. Mask ena e khothalletsoa hore e etsoe pele ho moriri ka mong.
Khetho 3. Maske oa Lemon-cognac
- mahe a likhoho 2 likhomphutha.
Beat mahe ka whisk ho fihlela boreleli. Kenya lero la lemone le cognac, kopanya.
Kenya maske sekaleng le ho silila ka menoana ea hau, e le hore e kenelle hamolemo. Koahela hlooho ka thaole ebe u tsamaea hora e le 'ngoe. Kamora ho hlatsoa maske, hlatsoa moriri oa hau ka metsi a lemme.
Tsela ea 5. Lemone le Aloe
Ho lokisa mask bakeng sa dandruff e nang le mafura, o hloka ho nka metsoako ka tekanyo e lekanang ebe o kopanya ka botlalo. Maski e sebelisoa le sekaleng mme e tšeloa ka ho sisinyeha ha metsotso e 5. Ebe u beha mokotla ebe u thatela thaole kapa boea bo loileng. Lula hloohong ea hao metsotso e 30. Hlatsoa moriri oa hau ka shampoo. Li-mask tse joalo li lokela ho etsoa makhetlo a 2 ka beke. Ka botlalo e thusa ka mafura a dandruff.
Tsela ea 6. Kokonate oli le lero la lemone.
Oli ea kokonate ke moisturizer e ntle ea letlalo le omeletseng. E boetse e na le thepa ea antifungal, antimicrobial le antibacterial. Lemon e thusa ho tlosa marangrang a omileng a tsoang meriring. Ka hona, ho kopanya lihlahisoa tsena tse peli re fumana sesebelisoa se setle haholo. Kopanya likhaba tse peli tsa oli ea kokonate le khaba e le 'ngoe ea lero la lemone le sa tsoa omisoa ebe u le sebelisa letlalong. Siea metsotso e 20-30, ebe u hlatsoa moriri oa hau ka shampoo.
Recipe nomoro ea 1 Rinsing le decoction ea li-peels tsa onion.
Nka litara e le 1 tsa metsi a belang ebe u li tlatsa ka 50 g ea onion ebola. Tsitlella metsotso e 25-30. Etsa kopo joalo ka rinse ka mor'a hore moriri o mong le o mong o hlatsoe. Mokhoa ona ha oa lokela basali ba moriri o motle, hobane peel ea onion e ka ba sithabetsa. Empa banana ba nang le moriri o sootho le o mofubelu ba ka sebelisa mokhoa ona ka mokhoa o sireletsehileng.
- decoction ea motso oa burdock - 6 tbsp. l.,
- lero la onion - 4 tbsp.
Kopanya metsoako eohle ebe u tšela ka har'a letlalo.
Recipe No. 3 Onion husk e ngata
- li-peels tse fokolang tsa onion
- lijo-thollo tse sithabetseng tsa li-clove - 7-8 likhomphutha.
Ho lokisa lotion ea dandruff, kopanya metsoako eohle ebe u ea matsatsi a 14 sebakeng se lefifi. Haeba u na le moriri o omileng, eketsa 3 tsp. oli ea castor. E sebelisoa nakong ea mesifa ea metso ea moriri.
Nka eiee e kholo ea onion ebe u itlotsa ka grater e ntle. Tšela ho thellang ka metso metsong ea moriri, ho beha mokotla oa polasetiki ebe o phuthela ka thaole lihora tse peli. Kamora ho tlosa le ho hlatsoa ka shampoo.
- oli ea castor - 1 tbsp. l.,
- onion gruel - 1 tbsp. l.,
Kopanya metsoako eohle ka botlalo ebe u tšela ka har'a letlalo ka metsotso e 2 ho isa ho e meraro. Koahela moriri ka mokotla ebe u thatela thaole kapa u roale katiba e futhumetseng. Tšoara mask ka hora e le 'ngoe. Kamora ho hlatsoa ka metsi ebe u hlatsoa ka shampoo. Pheta mokhoa ona makhetlo a 3 ka beke.
Recipe nomoro ea 1 Pheko e ntle haholo bakeng sa dandruff
- makhasi a tee a matla - thispone e 1,
- oli ea castor - 1 tbsp.,
- vodka (joala bo hlapolotsoeng) - Art. l.,
Kopanya likarolo tsohle tsa maske ebe o sebelisoa ho moriri le ho sisinyeha ha mesifa. Beha mokotla ebe u thatela ka thaole lihora tse peli. Ebe o hlatsoa moriri oa hau ka metsi a futhumetseng. Ts'ebetso e etsoa makhetlo a 2-3 ka beke ho fihlela dandruff e nyamela.
- li-kernels tse sithabetseng tsa lialmonde tse bohloko 5 likhomphutha.
- lero la morara o bobebe (veine - khalase e 1
Kopanya le ho tsitlella matsatsi a 2 sebakeng se lefifi. Lisosa tse tlisoang tsa ho tlotsa letlalo letlalo bosiu, li hlatsoe hoseng. Nako ea kalafo ke libeke tse 3-4.
- oli ea castor - 20 g,
- birch tar - 10 g.
Kopanya likarolo tsohle ebe u li tšela letlalong lihora tse 2 pele u hlatsoa moriri.
Nka hlooho ea 1 ea khalase, ebola, itlotsa ka grater e ntle ho fihlela mefuta ea gruel. Senya lero ka ntle ho makhapetla. Haeba u na le moriri o omileng, eketsa oli ea meroho ho lero ka tekanyo ea 1: 1. Etsa kopo ho scalp lihora tse 2 pele u hlatsoa moriri, nako e le 'ngoe ka beke, u sa koahele ka mokotla. Nako ea kalafo ke likhoeli tse 2-3.
Recipe No. 6 Ho kenella ha likhetla tse tala tsa walnut
Ho kenngoa ha likhetla tse tala tsa walnut ho thusa ho sebetsana ka katleho le fungal microflora. Ho lokisa infusion, o hloka ho tšela likoti tse kholo tsa 100 g ho 0,5 l ea vodka. Tsitlella sebakeng se lefifi matsatsi a 14, a tsoele. Etsa silila u sebelisa infusion letsatsi le leng le le leng. Nako ea kalafo ke matsatsi a 10-20. Hlokomela! Haeba u na le moriri o moputsoa, oa tla.
Nka ligrama tse 300 tsa makhasi a matala le makhapetla a lekhapetla la walnut, tšela litara e le 'ngoe ea metsi ebe u tšela ka bateng e nang le mouoane, u tlise ho pheha. Tsitlella lihora tse 2, ebe mathata. Hlatsoa moriri oa hau ka ho kenella ka mor'a ho hlatsoa moriri. Ebe, re beha mokotla ebe re o kuta ka thaole metsotso e 10 kapa ho fihlela re na le mamello e lekaneng. Hlatsoa. Ho tloha lekhetlo la pele, sephetho sea bonahala. Tsamaiso ea khosi ea 3-5.
Recipe palo ea 8 Kefir e sebetsana le dandruff
Lihlahisoa tsa lebese le tsoekere, joalo ka yogati, kefir, Whey li ka tlosa mathata a moriri. Ho etsa sena, li kenye ka letlalo le ho silila ka bonolo. Boloka mask ho moriri oa hau bakeng sa halofo ea hora, ebe o hlatsoa ka rinse. Re lokisa sethopo ka tsela e latelang: eketsa 1 tbsp. Ho litara e le 1 tsa metsi a futhumetseng. l mosetareta. Hoa hlokahala ho etsa limaske joalo ka matsatsi a 7 ka tatellano, kamora 'ona bakeng sa prophylaxis hang ka khoeli.
Recipe nomoro ea 10
Tšela litha e le ngoe tsa metsi a batang ka nkho e litha e le ngoe. Nka li-beet, ebola, u li kha, ebe u li tšela ka nkhong ho fihlela e tletse. Beha nkho ka fensetereng bakeng sa matsatsi a 5-6, nakong eo hlobo e tala e lokelang ho theha ho eona (u se ke oa e tšaba). Tšela se kahare tsa sekoaelo, 'me u se sebelise ho hlatsoa ka mor'a ho hlatsoa hlooho, se hlapolloang ka metsi a belang. Hlooho ea ka ke bohobe ba rye: bo-rye bohobe - tšela 150 g ea metsi a belang ka metsi a belang, gruel ena le ho hlatsoa moriri oa hau.
Recipe nomoro ea 13
- lero la Cranberry - 3 tbsp. l.,
Kopanya ntho e 'ngoe le e' ngoe hantle ho fihlela ho fumanoa motsoako o moholo. Mask e sebelisoa metso ea moriri, e beoa mokotleng oa polasetiki le katiba ea boea. Tsoela pele moriri ka lihora tse peli ebe u hlatsoa ka metsi a futhumetseng. Shampoo ha u hlatsoe moriri hanghang. Ke sebelisa mokhoa ona oa kalafo makhetlo a 3 ka beke. Bakeng sa thibelo, hang ka mor'a libeke tse 2-3 kapa hang ka khoeli.
Recipe nomoro ea 15 Yogurt le pepere e ntšo.
Yogurt e na le thepa ea antibacterial, antifungal le tlhoekiso. Pepere e ntšo e na le zinki le selenium. Ho kopana ha lihlahisoa tsena ho u fa monyetla oa ho loants'a dandruff ka katleho. Nka kopi e le 'ngoe ea yogurt' me u kenye likhaba tse peli tsa pepere e ntšo ea lefats'e, kopanya ka botlalo. Etsa kopo ho peista leseling ebe o itlotsa ka bonolo ka selikalikoe. Emela hora e le 'ngoe' me u ka hlatsoa moriri oa hau ka shampoo.
Tšoaea oli khahlanong le dandruff
Ho fihla joale, litsebi tsa cosmetology le bo-rasaense ba se ba bontšitse katleho ea oli e nkhang hampe ntoeng e loantshang dandruff. Empa sena se sebetsa feela ho lioli tsa 'nete tse nkhang hamonate, tse ntšitsoeng ho peo, thollo le litholoana tsa limela, eseng mafura a liminerale, tseo e leng sehlahisoa sa ho hloekisa oli (li ka koala likhahla tsa letlalo).
Lioli tsa bohlokoa li molemo haholo bakeng sa letlalo, hape li na le antiseptic le antifungal effect. Ho na le lioli tse ngata joalo har'a bona:
- oli ea sefate sa tee,
- oli ea popole e ntšo,
Ho latela lioli tsa bohlokoa, o ka lokisa limaske tse monate kapa oa reka litlolo tse entsoeng esale pele. Empa ho molemo ho pheha mask ka lapeng. Sena ha se thata ho se etsa. Ka 30 ml ea setsi (almond kapa oli ea mohloaare), tšela marotholi a 2-3 a oli e nkhang hamonate ebe u tšela ka har'a letlalo metsotso e 5 kapa eketsa marotholi a 5 a oli ho shampoo.
Ho hlophisoa ha lihlahisoa tse khahlanong le dandruff tse nang le oli ea monko
Haeba bothata ba hau bo bakoa ke scalp e omileng, lioli tse latelang tsa monko li tla u thusa.
1. Ho 10 ml ea shampoo (efe kapa efe) eketsa - 1 lerotholi la oli ea sefate, tee marotholi a 3 a oli ea bohlokoa, marotholi a 3 a oli ea geranium, 1 lerotholi la oli ea lavender, marotholi a 3 a bergamot oli ea bohlokoa.
2. Kenya shampoo ea 10 ml bakeng sa moriri o omileng - marotholi a 4 a oli ea bohlokoa ea geranium, marotholi a 4 a oli ea lemone
3. Ho 10 ml ea shampoo (efe kapa efe) eketsa - marotholi a mabeli a oli ea lemone, marotholi a mabeli a oli ea sefate sa tee, marotholi a 4 a oli ea lavender, marotholi a mabeli a oli ea geranium.
Haeba u na le dandruff ea oli, joale oli e latelang e loketse.
1. Kenya ho 10 ml ea shampoo bakeng sa moriri o nang le mafura - marotholi a 5 a oli le a geranium.
2. Kenya ho 10 ml ea shampoo (efe kapa efe) - marotholi a 4 a thyme, eucalyptus, oli ea rosemary
3. Ho isa ho 10 ml ea shampoo (efe kapa efe) eketsa - marotholi a mabeli a oli ea lemone, lavender, bergamot, geranium le 1 lerotholi la oli ea sefate.
Kenya litlolo tse nkhang hamonate le letlalo le silila ka metsotso e 5-10. Ebe o hlatsoa moriri oa hau ka metsi a futhumetseng ebe o pholile.
Ntle le shampoo, oli e ka eketsoa le limaske tsa moriri, litlolo le ho hlatsoa metsi.
Masks a nang le oli e nkhang hamonate bakeng sa moriri o nang le mafura.
- oli ea Lemone - 1 lerotholi,
- oli ea cypress - marotholi a 3,
- oli ea morara - marotholi a 3,
- oli ea kedare - 1 lerotholi.
Kopanya likarolo tsohle ka botlalo le ho sebelisa mask ho letlalo. Apara mokotla oa polasetiki ebe o phuthela ka thaole. Boloka hora e le 'ngoe. Hlatsoa maske ka shampoo ka marotholi a 4 a oli ea thyme. Ebe o hlatsoa moriri oa hau ka metsi (lilitha tse 5 tsa metsi li ka eketsa marotholi a 6 a oli ea cypress).
Ho 5 ml ea balm efe kapa efe ea moriri eketsa marotholi a 3 a oli ea lemone, marotholi a 4 a bergamot, 1 lerotholi la oli ea kedare.Kenya maske sekaleng, beha mokotla ebe u thatela ka thaole. Tšoara - 40 min. Ebe u hlatsoa moriri oa hau ka shampoo ebe u hlatsoa ka metsi ka marotholi a 5 a oli ea morara kapa thyme (litha e le ngoe tsa metsi tse 5-7).
- oli ea meroho - 120 ml,
- Bohlokoa ba ylang-ylang - marotholi a 10-15.
Kenya motsoako hloohong ebe o itlotsa ka botlalo. Koahela ka mokotla ebe u thatela ka thaole. Tšoara metsotso e 15. Ebe u hlatsoa moriri oa hau. Ela hloko, ylang-ylang e ka baka hlooho.
Nka 2 tbsp. l oli ea sefate sa tee. Etsa kopo ho scalp le ho silila metsotso e 5. Siea metsotso e 15, ebe o hlatsoa ka metsi a futhumetseng. Maske ena e tloaelehile tekano ea mafura ebile e tšoara dandruff.
Masks a nang le oli e nkhang hamonate bakeng sa moriri o omileng
Ho 2 tbsp. thispone ea oli ea meroho, eketsa marotholi a 4 a oli ea sandalwood le lamunu. Kenya motsoako ka mor'a hore u hlatsoe moriri.
Ho 5 ml ea oli ea meroho eketsa marotholi a 4 a oli ea chamomile le ylang-ylang, le marotholi a mabeli a libano. Kenya kopo ka mor'a ho hlatsoa moriri.
Ho 10 ml ea oli ea meroho eketsa marotholi a 3 a oli ea sandalwood, myra ea libano le 1 lerotholi la lamunu. Kenya kopo ka mor'a ho hlatsoa moriri.
- kefir - kopi e 1/3,
- oli ea lamunu - marotholi a 2,
- Ylang-ylang oli - 3 marotholi,
- oli ea chamomile - marotholi a 4.
Kefir kopanya hantle le oli e nkhang hamonate mme u e tšele letlalong le moriri. Ebe o beha mokotla ebe o koahela ka thaole. Boloka 40 min. Ebe o hlakola ka metsi a futhumetseng le shampoo ebe o hlatsoa ka metsi ka marotholi a 8 a oli ea chamomile (lilitha tse 5 tsa metsi).
- oli ea limela - 5 ml,
- oli ea sandalwood - marotholi a 4,
- oli ea Mandarin - marotholi a 3.
Motsoako ona o futhumatsoa ho fihlela ho likhato tse 60 ka bateng ea metsi mme o tšeloa ka letlalo, ho sesa metsotso e 5. Holimo ka mokotla ebe u phuthela ka thaole. Boloka hora e le 'ngoe. Ebe rinya ka shampoo, eo ka eona u ka eketsang marotholi a 5 a chamomile. Mme o hlatsoe ka metsi ka marotholi a 6 a oli ea sandalwood (lilithara tse 5 tsa metsi).
Ho silila letlalo ka lehare ho thusa ho phekola bothata
Ho silila scalp ho ka thusa haholo ho sebetsana ka katleho le mathata, kaha ho ntlafatsa phepo e nepahetseng le phepelo ea mali ho moriri. Etsa massage ka metsotso e 5-10. Re khothaletsa tatellano e latelang:
1. Qala ka ho kopanya methapo ea methapo pakeng tsa lintši. Ho etsa sena, re tobetsa pakeng tsa lintja tse nang le index le menoana e bohareng ebe re bala ho 5.
2. Pheta liketso tsa serapa sa pele halofo e ngoe le e ngoe, butle-butle u ee litempeleng.
3. Bakeng sa metsotsoana e 20, silika whisky ka motsamao o potoloha oa hora.
4. Ka hloko silila letlalo ka malebela a menoana eohle 'me u bale ho isa ho 10: tlase, holimo, ka sedikadikwe.
5. Tšoara likhoele tse nyane tsa moriri hole le 3 cm ho tloha motso le ho phunya ka matla. Kahoo u hloka ho tsamaea hohle holim'a hlooho ea hau.
Ho silila ho ka etsoa ha moriri o omme le ha u hlatsoa moriri. E boetse e sebetsa hantle haholo ho silila ka letsoai la tafole (e sa tebang), bakeng sa sena, pele u hlatsoa moriri, itlotsa ka likhaba tse 3 tsa letsoai ka sekontiri se omileng kapa se metsi bakeng sa metsotso e 2-3. Sena se thusa lisele tse tsoang keratinized tse ntle, li ntlafatsa kholo ea moriri le ho fokotsa litšoelesa tsa sebaceous. Kamora libeke tse peli, u tla hlokomela liphetoho tse kholo.
Re khothaletsa hore o sililoa ka oli e monko, eo re e hlalositseng ka holimo. U ka silila ka litlama tsa litlama kapa pele u kenya limaske.
Mohlala, bakeng sa ho silila, nka marang-rang - li-marigold le 400 g (tse nyane) le li-chamomile - 50 g, 'me u tšollele litha e le ngoe tsa metsi a belang. Tomite 10 mets. ka holim'a mocheso o tlase. E futhumetse ebile e boima. Haeba u na le moriri o omileng, eketsa 1 tsp. mohloaare, poone le oli ea castor.
U ka silila ka ho sebelisa oli ea mohloaare, ea poone le ea castor ka ho eketsoa ha lero la lemone. Hape o ka tšela infusion ea joala le calendula e tsoakiloeng le oli ea castor ka tekanyo e lekanang. Ntle le moo, o ka etsa ho silila ka infusion ea metso ea burdock ka oli ea burdock. Kamora ho silila, beha mokotla hloohong ebe o o thatela ka thaole metsotso e 20. Hlatsoa metsi ka metsi a futhumetseng.