- Litaelo tsa ho sebelisa metsi a chemerichnoy ho ntlafatsa kholo ea moriri
- Mokhoa oa ho khetha lihlahisoa tsa kholo ea moriri
- Mokhoa oa ho potlakisa kholo ea moriri kapele joang
Semela sa Chemeritsa, ka tsela e 'ngoe hape se bitsoang popi, se na le chefo haholo. E na le chefo tse 6, tse kotsi ka ho fetisisa e leng proteinoveratrin. E ka baka ho holofala hoa tsamaiso ea methapo, tsamaiso ea mala le litho tsa tsamaiso ea methapo ea pelo. Leha ho le joalo, ntle le thepa ea eona e chefo, semela se na le litšobotsi tse bohlokoa ho batho.
Tšusumetso e ntle ho moriri e bakoa ke taba ea hore li-hellebore li na le phello e khopisang methapong e nyane ea mali, li qala ho hola, 'me likhalase tsa moriri li fumana likarolo tse ling tsa limatlafatsi le oksijene, sena se na le phello e ntle sebopeho sa moriri - se fetotsoe kamora ts'ebeliso ea pele, ho fumana khanya e phetseng hantle, silkiness le ho mamela. Metsi a Hellebore a tlosa dandruff le mafura a mangata, a etsa hore moriri o phele hantle, o benya
Metsi a Hellebore ha se letho haese tharollo ea joala e tsoang metso le li-rhizomes tsa hellebore. Setlhare se fumaneha ka bolokolohi makaleng a litlama, se ka sebelisoa ntle le ho buisana le ngaka pele. Maemong ana, ho bohlokoa ho hopola hore tharollo e khona ho baka karabelo. Pele o sebelisoa, ho khothalletsoa ho etsa ts'ebetso e latelang: kenya lerotholi la metsi mokokotlong o shebelle sebaka sena ka metsotso e 15, haeba tsohle li ka tsamaisana le letlalo le phekotsoeng, ha ho na ho hlohlona, ho chesa - o ka sebelisa tharollo ka mokhoa o sireletsehileng. Haeba u ba le matšoao a kang ho tsekela, ho hlatsa, bofokoli, o lokela ho etela ngaka hang-hang. Ho tloha pele, hlatsoa lithethefatsi ho tloha leseleng.
Ho ntlafatsa boemo ba moriri, metsi a chemerichnoe a khothalletsoa ho sebelisoa makhetlo a 1-2 ka beke moriri le bolelele bohle. O ka tsamaisa mokelikeli ka swab ea k'hothone, syringe, le fafatsa. Kamora ho sebelisoa, moriri o hloka ho hlakoloa hantle. Ho hlatsoa moriri oa hau ka mor'a ho sebelisa hellebore ke khetho. Metsotsong ea pele ea ts'ebetso, maikutlo a tukang a ka hlaha hloohong, empa a lokela ho feta kapele. Ho kopantsoe le tšebeliso ea hellebore nakong ea kemolo le ho nyekeloa.
Ts'ebeliso ea metsi a hellebore e bontšoa haholo ho batho ba nang le mofuta oa moriri o nang le mafura. Beng ba moriri o omileng le o brittle ba hloka ho ba hlokolosi e le hore ba se ome. Ka hona, o ka sebelisa keletso e latelang: metsotso e 'maloa ka mor'a ho sebelisa metsi a chemeric ho moriri,
sebelisa oli ea burdock ka holim'a eona.
Mokhoa o mong o sebetsang ka ho fetisisa o thehiloeng metsing a hellebore ke litlama tse ngata tsa meriana. Ho e pheha o hloka ho kopanya makhasi a sage (20 g), nettle (20 g), li-cones tse tloaelehileng tsa hop (40 g), metso ea licorice (10 g), hammoho le likhaba tsa pepere e chesang. Motsoako o hlahisitsoeng o lokela ho fetisetsoa setsing sa opaque ebe o tšela vodka (250 ml). Tlohela ho ea kenya mocheso oa kamore matsatsi a 18. Kamora moo, 100 ml ea tincture e kopantsoe le turpentine (20 ml), oli ea castor (30 ml) le metsi a hellebore (50 ml). Lotion e hlahisoang e tlameha ho kenngoa letlalong metsotso e 30.
Melemo ea metsi a Hellebore bakeng sa moriri
Leha ho na le chefo ea semela, hellebore tincture e sebelisoa haholo bakeng sa kalafo le kholo ea moriri lapeng. Mask bakeng sa moriri o tsoang metsing a chemerichnoy kamora ts'ebeliso ea pele e fana ka sephetho se setle. Joalo ka limela tse ling tse ngata, hellebore e kenyeletsa alkaloids, tannins, starch, tsoekere, li-resin le livithamini tse nang le liminerale tse hlokahalang bakeng sa moriri.
Mekhoa ea phekolo bakeng sa moriri:
- Metsi a lik'hemik'hale hangata a sebelisoa bakeng sa kholo ea moriri,
- Ntoeng ea khaello ea moriri.
- Phekolo khahlano le linta le manonyeletso,
- Maske oa hellebore o sebelisoa ho fepa le ho nchafatsa moriri,
- Ho felisoa ha hlooho e nang le mafura a mangata,
- Bakeng sa kalafo ea dandruff.
Ho na le li-contraindication tse 'maloa tseo u ka li sebelisang. Pele o sebelisa metsi a hellebore hloohong, ho bohlokoa ho tseba hore ho ka baka kotsi e ke keng ea lokiseha bophelong haeba:
- o allergic moriana ona,
- ho na le tšenyo letlalong la tlhaho e tšoaetsanoang (likotsi, maqeba),
- Tšebeliso nakong ea bokhachane le pelehi ha ea lumelloa.
Lisebelisoa tsa maiketsetso tsa limaske tsa moriri tse tsoang metsing a hellebore
Setlhare sena hangata se sebelisoa ka sebopeho sa sona se hloekileng ho tlosa likokoana-hloko, se boetse se eketsoa ka motsoako bakeng sa moriri o nang le mafura, le ho holisa moriri ka nako e khuts'oane. Nahana ka mefuta e 'maloa ea moriri e tsebahalang ka hellebore.
Keletso ea bohlokoa e tsoang ho bahlophisi
Haeba u batla ho ntlafatsa boemo ba moriri oa hau, ho lokela ho lebisoa tlhokomelo e khethehileng ho li-shampoos tseo u li sebelisang. Palo e tšosang - ho 97% ea lihlahisoa tse tsebahalang tsa li-shampoos ke lintho tse chefo 'meleng oa rona. Likarolo tsa mantlha ka lebaka leo mathata ohle a ho mabitso a khethiloeng e le sodium lauryl sulfate, sodium laureth sulfate, coco sulfate. Likh'hemik'hale tsena li senya sebopeho sa li-curls, moriri o fetoha brittle, o lahleheloa ke matla le matla, 'mala oa fela. Empa ntho e mpe ka ho fetisisa ke hore moutu ona o kena ka har'a sebete, pelo, matšoafo, o bokellana ka har'a litho mme o ka baka mofetše. Re u eletsa hore u hane ho sebelisa chelete eo lintho tsena li fumanehang ho eona. Haufinyane tjena, litsebi tse tsoang ofising ea rona ea bongoli li ile tsa etsa tlhahlobo ea li-shampoos tse se nang sulfate, moo lichelete tsa Mulsan cosmetic li ileng tsa qala pele. Moetsi a le mong feela oa litlolo tsa tlhaho-tsohle. Lihlahisoa tsohle li etsoa tlasa taolo ea boleng bo tiileng le lits'ebetso tsa netefatso. Re khothaletsa ho etela lebenkeleng la semmuso la inthanete mulsan.ru. Haeba u belaela hore na litlolo tsa hau ke tsa tlhaho, sheba hore na nako ea ho fela, ha ea lokela ho feta selemo se le seng.
Mokhoa oa ho itokisetsa le ho o sebelisa:
Re hloekisa onion, re e fafatse, re fafatse lero. E kopanye le linoko tse ling kaofela. Re tšela tharollo makhakaneng, re ela hloko ka ho khetheha matheba a teng. Roala moqhaka ka filimi le thaole. Kamora metsotso e 30, hlatsoa moqhaka.
Lahla mask
Sephetho: emisa alopecia, e fepa letlalo, e imolla mathata.
- ½ bubble tincture hellebore,
- 2 tbsp. l oli ea burdock
- 1 tsp lero la lemone.
Mokhoa oa ho itokisetsa le ho o sebelisa:
Re tšoara hlooho ka metsi a futhumetseng ka ho arohana le syringe, ka mor'a ho kopanya likhoele le likhoho. E le hore tharollo e se sebetse ka mokhoa o mabifi letlalong, kotara ea hora kamora kalafo, koahela hlooho ka motsoako oa lemati la oli. Roala hlooho ka polyethylene, roala katiba e futhumetseng metsotso e 30. Rea hlakola.
Maske bakeng sa linta
Mokhoa o bonolo, o sebetsang ka ho fetisisa ebile o theko e tlaase oa ho tlosa linta le likonopo. Ho nka halofo ea botlolo ea moriana. Pele re tšoara hlooho, re etsa tlhahlobo ea allergy, haeba e le sieo, re e sebelisa joalo ka ha e reretsoe. Re sebelisa boea ba k'hothone kapa seratsoana ntle le nale, re hlatsoa moriri metso le letlalo ka bolona. Ka thata re itlama ka sephutheloana, re tsamaea joalo ka hora. Re hlatsoa lihlooho tsa rona ka metsi a futhumetseng le shampoo, ebe re hlatsoa likokoana-hloko ka lehare.
Tlhahlobo mabapi le ts'ebeliso ea metsi a hellebore
Ke khahliloe haholo ke lithethefatsi tse tsoang ho hellebore. Sesebelisoa ha se hlile ha se sebelisoe feela bakeng sa ho kopanya likokonyana, empa hape le pholiso ea moriri ka kakaretso. Ka lebaka la chefo, e ke ke ea sebelisoa khafetsa, empa leha e le ts'ebeliso e le 'ngoe ka beke kapa tse peli ho lekane ho fumana sephetho se nepahetseng. Ka boeena, moriri oa ka o ile oa qala ho hola ka potlako, o shebahala o lecha ebile o khanya ka mor'a limaske tse joalo.
Vitalina, ea lilemo li 27
Nke ke ka re sethethefatsi sena ke "panacea" ka kotloloho ho mafu ohle mme boemo ba moriri bo fetoha kapele, empa ka kakaretso, ha nako e ntse e tsamaea, ponahalo ea moriri e fetoha hantle. Ha e le hantle, moriri oa hae ha o botše ebile o khutlela morao haholo, ho thata ho bua ka eng kapa eng ka taolo ea likokonyana, ha ke e-so utloane le eona. Haeba ho na le bothata bo joalo, ka sebele ke tla leka.
Christina, ea lilemo li 19
Ha ke sa le ngoana ke ne ke na le linta, 'me ke ka lebaka leo ba ileng ba ntšoa ka tšohanyetso. Ke hopola mofuthu o monate o ileng oa fihla hloohong ea ka ka mor'a kopo. Ke khothaletsa, e hlile e thusa ho rarolla bothata.
Qetellong, ke ile ka sebetsana le mathata a ka a moriri! Fumana sesebelisoa sa ho khutlisa, ho matlafatsa le ho holisa moriri. Ke ntse ke e sebelisa libeke tse 3 hona joale, ho na le sephetho, 'me sea makatsa. bala haholoanyane >>>
Sena ke eng
Mme ka nako e telele haholo, ba ne ba mpa ba sa tsebe ka khokahano ea metsi ana le kholo e potlakileng ea moriri, ba e sebelisa feela ka morero oa eona. Empa haufinyane tjena, ka lebaka la ho khahloa ke litlhare tsa tlhaho, motho a ka utloa khafetsa ka thepa ea metsi a hellebore ho kenya letsoho likhoele tsa moriri.
Lits'ebetso tse ngata tse nang le sesebelisoa sena li hlahile marang-rang ho libaka tsa cosmetology le liforamu.
Metsi a hellebore ke eng? Ena ke tharollo e nang le likarolo tse peli feela: ts'oaetso ea metsi le joala metso ea Chemeritsa Lobel (e tsejoang haholo e le Kukolnik). Lelinyane la popu le tsebahala ka thepa ea lona ea bactericidal le e thobang.
Ho kenngoa ha li-rhizomes tsa semela sena ho fumanoa ka ho eketsa joala, ka mor'a moo motsoako o phehelloa ka nako e itseng.
Ke motsoako o atlehileng oa li-organ tse sebetsang le joala e etsa hore mali a potlakeloe ke letlalo le metso ea moriri, e kenyang bongata ba lethalamo le leholo la limatlafatsi le oksijene ho bulbs, le kholo ea moriri o mafolofolo.
Ntle le phello mosebetsing oa bulbs, infleine ea hellebore a ka etsa hore maemo a mafura a likhoele a fole le ho phekola dandruff.
Sebakeng sa rona sa marang-rang u ka fumana litlolo tse ngata tsa mask a maiketsetso a tsoang malapeng bakeng sa kholo ea moriri: ka nicotinic acid, ho tloha libakeng tsa kofi, ka vodka kapa cognac, e nang le mosetareta le mahe a linotsi, ka aloe, ka gelatin, ka ginger, ho tsoa bohobe, ka kefir, ka sinamone, lehe le onion.
Hellebore metsi bakeng sa kholo ea moriri: kopo
Sena se tla hloka: tincture hellebore ka boholo ba likhaba tsa 1-2, khaba ea k'hothone kapa syringe.
Fafatsa pane ea k'hothone ka metsi a futhumetseng a helical kapa e behe ka har'a seratsoana ntle le nale, 'me u e tšele Letlalong. Etsa bonnete ba hore u koahela hlooho ka thaole kapa roala katiba ea polasetiki. Itokisetse ho chesa metsotsong ea pele kamora ho sebelisa sehlahisoa.
Sena se tloaelehile, hobane tincture ea joala e halefisa letlalo. Nako ea Phatlalatso: Metsotso e 25-30. Bakeng sa ho fumana phello e bonahalang, o tla hloka mokhoa oa ts'ebeliso ea metsi a hellebore. Pheta mokhoa ona makhetlo a 3-4 ka beke bakeng sa khoeli, 'me u nke khefu ea khoeli, ka mor'a moo u qale hape hape ka metsi a hellebore.
Mokhoa o mong o sebetsang haholo oa ho holisa moriri o molelele ke ho hlophisoa ha litlolo tsa tlhaho.
Ho hlokahala: 2 tbsp. tablespoons ea hop li-cones, makhasi a nettle a omeletseng le boholo bo lekanang ba turpentine, 1, tbsp. khaba ea metso e omisitsoeng ea licorice le makhasi a sage, 1 pepere e chesang e khubelu, oli ea li-castor 30 ml le li-50 ml chemerichnoy tincture.
Lisebelisoa tsena kaofela li ka rekoa k'hemisteng efe kapa efe.
U tla hloka 250 ml ea vodka.
Lithako tsohle li lokela ho tsoakoa, li tšeloe ka sejaneng se loketseng (ka ho khetheha khalase) ebe se behelletsoe ka thoko matsatsi a 14-17 hole le khanya ea letsatsi le bana.
Lekola tharollo beke le beke ebe oa e sisinya. Ha nako e boletsoeng e se e fetile, rarolla tharollo.
E ka sebelisoa e le:
- Thusa thuso kamora ho hlatsoa moriri makhetlo a 1-2 ka beke.
- Karolo ea limaske tsa lapeng bakeng sa moriri.
- Moemeli oa Rubber Letlalong. Bakeng sa kholo e potlakileng ea moriri, lese le tlotsoa letlalong la letlalo la makhetlo a 2 hara beke bakeng sa metsotso e 15-20. Thupelo ena e lokela ho nka bonyane likhoeli tse 'maloa.
A na u ne u tseba hore mekhoa e meng e ka potlakisa kholo ea methapo, joalo ka mesotherapy le ho silila hlooho. Ho bohlokoa hape ho kopanya hantle.
Litlhokahalo tsa polokeho
U lokela ho sebelisa metsi ana a chefo ka hloko le ka nepo etsa bonnete ba hore ha e kenelle ka har'a li-membrane tsa mucous le letlalo le senyehileng.
Se ke oa noa metsi a chemeric kahare. Sena se ka baka chefo e matla ea 'mele esita le lefu.
Tšebeliso ea lithethefatsi ea nako e telele e ka baka tšenyo e feteletseng, e tla iponahatsa e le lekoala le matla, ho hlatsa, 'me maemong a mang ho ka lebisa ho fokotseha ha khatello ea mali le tšitiso ea pelo.
Metsi a Cemeric a kopantsoe le:
- Allergie likarolong tsa sehlahisoa.
- Tšoaetso ea letlalo.
- Boimana le matsoele.
Lisebelisoa tse sebetsang
Bala lingoliloeng tsa rona tse ling mabapi le boea ba moriri:
- Malebela mabapi le ho holisa li-curls kamora tlhokomelo kapa moriri o mong o mokhuts'oanyane, ho khutlisa 'mala oa tlhaho ka mor'a ho tala, ho potlakisa kholo ka mor'a chemotherapy.
- K'halendara ea moriri o hahelletsoeng ka moriri le hore na o hloka ho kuta makhetlo a makae ha o hola?
- Mabaka a mantlha a hore likhoele li hole hampe, ke li-hormone life tse ikarabellang bakeng sa kholo ea tsona le lijo life tse amang kholo e ntle?
- Mokhoa oa ho holisa moriri kapele ka selemo esita le ka khoeli?
- Mekhoa e ka u thusang ho hola: li-serum tse sebetsang bakeng sa kholo ea moriri, haholo-holo sehlahisoa sa Andrea, lihlahisoa tsa Estelle le Alerana, li-lotion tse fapaneng, shampoo le oli ea matla a lipere, hammoho le li-shampoos tse ling tsa khalase, haholo-holo shampoo activator Golden Silk.
- Bakeng sa bahanyetsi ba litlhare tsa setso, re ka fana ka setso: mummy, litlama tse fapaneng, malebela a ho sebelisa asene le apole ea cider asene, le diresepe tsa ho etsa shampoo ea malapeng.
- Li-vithamine li bohlokoa haholo bakeng sa bophelo bo botle ba moriri: bala tlhahlobo ea li-pharmacy tse ntle ka ho fetisisa, haholo litokisetso tsa Aevit le Pentovit. Ithute ka likarolo tsa ts'ebeliso ea livithamini tsa B, haholo B6 le B12.
- Fumana ka mefuta e fapaneng ea lithethefatsi tse ntlafatsang ho li-ampoules le matlapeng.
- A na u ne u tseba hore lichelete ka mokhoa oa ho fafatsa li na le phello e molemo ho kholo ea li-curls? Re u fa kakaretso ea litlolo tse sebetsang, hammoho le litaelo tsa ho pheha lapeng.
Ka tšebeliso ea kamehla ea metsi a hellebore ka sebopeho sa eona se hloekileng kapa e le karolo ea mekhoa e meng bakeng sa kholo ea li-curls, o ka fihlella liphetho tse hlakileng: ka khoeli, moriri o qala ho hola 2-2,5 (maemong a sa tloaelehang 3) lisentimitara ka potlako.
Malebela! Ho hola li-curls tse telele le tse telele, u se ke oa lebala ka tlhokomelo e felletseng ea bona mme o leke ho phela bophelo bo phetseng hantle.
Ntle le moo, kaofela rea tseba hore botle ba kantle ka kotloloho bo its'etleha ho boemo ba ka hare ba 'mele ea rona.
Joale ua tseba hore hellebore ke mokhoa o theko e tlase ebile o theko e tlaase ho khothaletsa kholo ea moriri. Mohlomong ke eena ea tšoanelehang 'me a kenya tšebetsong mosebetsi oa lipina tsa moriri oa hau.
Empa hopola hore o hloka ho e sebelisa ka hloko, hobane metsi ana a sa bonahaleng qalong ke chefo ea 'nete. Etsa bonnete ba hore u latela litekanyetso le likhakanyo tsohle.
Lits'ebetso mabapi le tšebeliso ea metsi a hellebore
Se ke oa sebelisa ka mokhoa o sa tsotelleng tincture e thehiloeng semeleng se chefo. Bala litlolo ebe o li qhala hae.
Thibelo e sebetsa maemong a latelang:
- allergy ho lithethefatsi,
- abrasions le microdamages letlalong,
- mathata a letlalo
- nako ea kemolo
- boimana
Haeba u se na li-contraindication, fumana metsi a hellebore letheba le leng la litlama. Moetso o fumaneha ka botlolong ea khalase e lefifi. Litšenyehelo ka 100 ml. ha e fetise li-ruble tse 80. Etsa bonnete ba hore litaelo tsa tšebeliso ea eona, litla-morao, le matšoao a ts'ebeliso li kenyelelitsoe le tincture. Lekola letsatsi la ho felloa ke nako.
E filoe metsi a matlafatsang moriri
- Monyetla o ka sehloohong oa sesebelisoa sena ke hore kamora ts'ebeliso ea pele, moriri o shebahala o le bonolo, o phahamisitsoe sebakeng sa motso, o le mongobo.
- Ho lokisa motsoako, o hloka 15-20 ml. li-tinctures ho hellebore, 40 ml. oli ea mohloaare, 70 ml. kefir kapa yoghur ea lihlahisoa tse phahameng tsa mafura.
- Kopanya metsoako e kaholimo, tloha.Joale nka radish e kholo, e khabe ka grater, e koahele holim'a cheesecloth ebe u pepeta lero. E kopanye ka bongata.
- Kenya motsoako ho bolelele bohle ba moriri, o o tšela ka hloko letlalong. Bokella moriri ka 'mala ka mokokotlong oa hlooho ea hao, u thatele polaka ea polasetiki le tuku e tsoang thaoleng hloohong ea hao. Emela halofo ea hora, tlosa ka metsi le shampoo.
Metsi a kentsoeng bakeng sa ho khutlisa moriri
- Bakeng sa ho khutlisetsa moriri ka botlalo, ho tlosa tšenyo ea ho daea khafetsa le tšebeliso ea lisebelisoa tse futhumatsang, ho hlokahala ho etsa mask ka tranelate e bolila le hellebore.
- Lekanya 20 ml. li-tincture, eketsa ho eona 60 gr. tranelate e bolila e bolila, 20 di ml. poone kapa oli ea burdock. Etsa bonnete ba hore likarolo li mocheso oa kamore.
- Kenyelletsa li-yolks tse 3 tsa khōhō (e tala), khaba ea balm ea moriri oa hau o sa hloekang. Hlohlelletsa, whisk, sebetsa le bolelele bohle le phuthela. Emela halofo ea hora, o hlatsoe.
Hellebore dandruff metsi
- Sesebelisoa se nolofatsa sebopeho sa moriri ka botlalo, se ntlafatsa moriri le ho se folisa. Ntle le moo, sebopeho sa pholiso se felisa hoo e ka bang mathata leha e le afe a fungal le dandruff.
- Nka motso oa burdock, o hlatsoe ebe o chop. Tšela lisebelisoa tse tala ka metsi a fokolang a belang mme o belise metsotso e ka bang 10 ka bateng e chesang. Tlohela sebopeho ka thoko bakeng sa halofo ea hora, u se ke oa lebala ho sithabela.
- Nka 250 ml. moro o lokiselitsoeng ebe u o kopanya le 30 ml. lero la lemone, 40 di ml. oli ea castor le 60 ml. li-tincture. Hlohlelletsa metsoako ka botlalo 'me u tšoare li-curls haholo.
- Tšela motsoako ka har'a letlalo ka nakoana. Sehlahisoa se lokela ho omella ka botlalo moriri. Kamora moo, hlatsoa moriri ka botlalo ka metsi a sa chesang le shampoo.
Thusa metsi khahlano le ho lahleheloa ke moriri
- Mask e sebetsana le alopecia, e tlatsisa letlalo ka limatlafatsi ebile e tlosa seborrhea. Pele o qala ts'ebetso, ho hlokahala ho phekola hlooho ka metsi a futhumetseng haufi le li-partings. Sebelisa syringe le scallop habonolo.
- Ka tsela e tšoanang, lokisa tharollo. Ho etsa sena, kopanya 12 di ml. lero la lemone, 60 di ml. oli ea burdock le 30 di ml. li-tincture. Kamora ho phekola hlooho ka metsi a futhumetseng, kamora metsotso e 15, hoa hlokahala ho sebelisa motsoako o lokiselitsoeng. Kenya ka har'a metsotso e 25. Hlatsoa moriri oa hau.
Metsi a khelositsoeng a tsoang linta
- Pele ho ts'ebetso, etsa bonnete ba hore ha ho na karabelo. Etsa kopo ea lerotholi la letsoho le kahare la letsoho. Sebakeng se joalo, letlalo le boreleli haholo.
Metsi a Hellebore ke pheko e sebetsang. Se ke la lebala hore ka ho se khone ho sebelisa lithethefatsi, o ka baka likotsi tse kholo 'meleng. Ka hona, pele ho ts'ebetso, bala litlhahiso tse sebetsang.
Sebopeho sa hellebore
Chemeritsa ke semela se sa feleng sa lelapa la likhahla. Ho na le mefuta ea 25 ea semela sena, 'me e tloaelehile Europe, Amerika Leboea le Asia.
Leha e le hore motsoako oa eona o kenyelletsa lintho tse nang le chefo, o sebelisoa ka matla ho hlahiseng meriana. Motheo oa bongaka ba hellebore ke motso ka li-rhizomes. Likarolo tsena ha li na tšusumetso e ntle ho hola le boemo ba moriri, empa hape li loana le mathata a parasite, lice le nits.
Meleng ea setso, semela se boetse se sebelisetsoa ho tlosa bohloko bo kopaneng le ho phekola methapo ea kutlo.
Ho kenyellelitsoe mohoeng oo joang?
Karolo e ka sehloohong ea metsi a hellebore ke li-alkaloids tse nang le chefo. Ntle le bona, semela se na le:
- li-pitches
- li-tannins
- starch
- tsoekere
- livithamini tse hlokahalang ho potlakisa kholo ea moriri.
Sehlahisoa ke tharollo ea marang-rang a koahetsoeng ka 'mala o mosehla, moo karo-karolelano ea metsi le joala tincture ea li-rhizomes le metso ea hellebore e le 1 ho ea ho 1. Motsoako ona o rekisoa ka libotong tse nang le limililitara tse 100 kapa 40 tsa ntho.
O ka reka metsi a joalo ka k'hemisteng, theko e tloaelehileng ka botlolong e le ngoe ea li-millilitere tse 100 e tla ba li-ruble tse 70.
Molao-motheo oa tšebetso
Pele, o hloka ho tseba hore na metsi a hellebore ke eng? Semela sa Liliaceae - hellebore kapa poppeteer ke setlama se chefo haholo. Leha ho le joalo, sena ha se kena-kenane le tšebeliso ea eona molemong oa bongaka. Li-alkaloid tse ka har'a podi li na le thepa ea ho timetsoa ha likokoana-hloko. Ntle le sena, semela ke antibacterial, regenerative ka tlhaho.
Hape, semela se sebelitse hantle kalafong ea maloetse a kopaneng, neuralgia, radiculitis, ramatiki, gout, makhopho le 'mala oa lilemo.
Molao-motheo oa ts'ebetso ea tinle ea hellebore ke mofuta oa eona, e leng:
- Tannins e hloekisa bokantle ba letlalo ho tsoa ho likokoana-hloko tse kotsi, likokoana-hloko,
- boteng ba tsoekere maling ho etsa sebopeho ho li-curls, li etsa hore ba mamele,
- ha e sebelisoa, ho bonoa maikutlo a tukang hanyane, a bonts'ang keketseho ea phallo ea mali le vasodilation, 'me, ka hona, keketseho ea phepo e nepahetseng ea letlalo le masapo a moriri.
Hlokomela! Le ha o na le chefo e ngata, sethethefatsi sena se sebetsana hantle le mathata a moriri, se etsang hore moriri o phele hantle le ho feta.
Litlamorao tsa moriri
Lilemong tse ngata tse fetileng, metsi a joalo a ne a sebelisetsoa ho loantša linta tsa hlooho, empa kamora ho tlosa linta ka katleho, ba hlokometse hore phello e eketsehileng e ne e le ho eketsa palo ea moriri, eo le eona e qalileng ho hola ka mafolofolo a nchafalitsoeng. Kajeno, sesebelisoa se sebelisetsoa merero ea mokhabiso ka tšepo ea ho fumana moriri o boreleli.
Ts'ebeliso ea ntho nakong ea ha moriri o lahleheloa ke moriri e khutlisa kholo ea eona ka lebaka la thepa ea eona - ho bolaoa ha lijana tsa hlooho, ho monngoa ha mafura a mangata, ho lebisang phallo ea mali e potlakileng ho ea liphoofolong tsa moriri.
Kameho ea ho khutlisetsa sebopeho sa moriri le ho e etsa hore e potlakise kholo e fumaneha ka thuso ea phello ea ho futhumala ha hellebore hammoho le joala.
Ho hlokahala moea oa oksijene bakeng sa lipalesa tsa moriri bakeng sa tšebetso e tloaelehileng le kholo ea tlhaho. Kamora ho pepesehela likepe, ho hola ha tsona ka bongata ho qala, esita le libakeng tseo ho beoa balune moo ho boletsoeng.
Sebopeho le melemo ea mantlha ea lithethefatsi
Karolo e ka sehloohong ea pheko ke hellebore ka boeona, kapa ho fapana le metso ea eona. Likarolo tse ling ke ethanol, metsi a hloekisitsoeng.
Chemeritsa tincture e rekisoa k'hemisteng 'me ke botlolo e nang le mokelikeli o lefifi, monko o khethehileng, ka linako tse ling o nang le ho thella. Ke sesebelisoa sa bohlokoahali bakeng sa kholo ea moriri, ntoa khahlanong le alopecia e sa amaneng le li-hormone.
Metsi a Hellebore ha a hlatsoe letsoai feela, empa a boetse a khothaletsa phallo ea mali ho ea litlamong tsa moriri, ka lebaka leo, e lebisang keketsong ea moriri. Metsi a Hellebore a ntlafatsa sebaka sa bophahamo ho khola ea moriri, kamora lits'ebetso tse 'maloa, phello e ntle e tla bonahala.
U tla khahloa ke: se amang sekhahla sa kholo ea moriri.
Ha e sebelisoa
Morero o ka sehloohong ho latela litaelo ke kalafo ea lefu la sethoathoa. Leha ho le joalo chemeritsa e boetse e sebelisetsoa mathata a mang a moriri. Tsena li kenyeletsa:
- ketsahalo ea dandruff,
- ho kuta moriri
- alopecia
- kholo ea butle ea li-curls,
- lehlaka la mafura
- linta tsa hlooho
- li-curls tse senyehileng.
Litsenyehelo tsa metsi a hellebore li fapana ho ea ka bongata ba lithethefatsi. Theko e tloaelehileng ea botlolo ea 40 ml e tla ba li-ruble tse 11-15, 'me sethethefatsi se nang le bili ea 100 ml se tla ba li-ruble tse 21-30. Sehlahisoa se rekisoa ntle le lengolo 'me se fumaneha ho motho e mong le e mong.
Melao ea kopo
Melao ea ts'ebeliso ea metsi a hellebore e fapane ho latela sepheo se reriloeng. Ka mor'a moo, re nahana ka litlhahiso tsa mantlha tse ka sebelisoang ho loants'a tahlehelo, mathata le ho holima li-curls.
Metsi a Cemeric bakeng sa kholo ea moriri a sebelisoa ho latela algorithm e latelang:
- Pele, ho hlokahala hore u apare liatlana tse sireletsang, u futhumale le ho sisinya botlolo ka sethethefatsi.
- Arola moriri ka li-partings ebe o lokisa metso ea metso.
- E latelang, sebetsa li-curls tsohle ka botlalo.
- Koahela hlooho ka mokotla le thaole, tšoara metsotso e 30 'me u hlatsoe moriri ka shampoo, ebe u sebelisa mask a ho khutlisa.
- Bakeng sa phello e ntle, ba khothaletsa ho kopantsoe ha hellebore le litlama tse ling tsa meriana bakeng sa kholo ea li-curls.
- Ho ntlafatsa phello ea lithethefatsi ho tsoa ho hellebore, metsotso e 10 ka mor'a ho sebelisa motsoako, ho kgothaletswa ho phekola metso ka oli ea burdock, ho thatela hlooho ea hau ka thaole mme u eme metsotso e 40-50. E latelang, o hloka ho hlatsoa hlooho ea hau hantle ka shampoo, e omileng.
Tlhahlobo e ntle ea ho nahana ka nako e le ngoe ka matsatsi a 5, joale phello e tla bonahala hang-hang.
Metsi a Hellebore a tsoang ho lahleheloang ke moriri a sebelisoa ka mokhoa o ts'oanang le bakeng sa kholo ea li-curls. Ha ho hlokahale ho phekola likhalase tsa lehloa letsatsi le leng le le leng, ho kgothaletswa ho sebelisa metsi ha ho nako e fetang 1 ka beke. Haeba ho lahleheloa ke moriri ho etsahala, o lokela ho qala ka ho buisana le "trichologist" kapa "dermatologist".
Ka baldness e felletseng ka mor'a ho buisana le ngaka, o ka sebelisa lithethefatsi ka matsatsi a mabeli.
Metsi a khesitsoeng a tsoang dandruff a tšeloa ka foromo e futhumalitsoeng karolong ea metso ea moriri, ea lilemo li 20 mme a hlatsuoa ka shampoo. Pheta kalafo beke e 'ngoe le e' ngoe ho fihlela phello eo u e batlang e fihlelle.
Kameho ea tšebeliso
Ho ntlafatsa kholo ea li-curls, ho khothalletsoa ho sebelisa sesebelisoa sena bakeng sa likhoeli tse peli. Ebe sephetho u tla bona keketseho ea li-curls ka cm 2-2,5 ka khoeli, lehare le tla ntlafala, boemo ba moriri bo tla ntlafala.
Setlhare sena sea sebetsa esita le ho balune ka lebaka la chemotherapy, kamora tšebeliso e tloaelehileng, ho hlaha moriri o mocha. Hairstyle e ba teteaneng, e phetseng hantle. Mokhoa oa ho khutlisa moriri ka mor'a chemotherapy, e bale webosaete ea rona.
Hlokomela! Maemong a ts'ebeliso e fosahetseng kapa ho se boloke melao ea polokeho, ho ka hlaha mathata, a bitsoang ho tahisa 'mele.
Intsikatsiya o iponahatsa ka ho senyeha ha bophelo bo latelang:
- ho tsekela
- lenyora
- mofufutso
- ho hloka moea
- ho hlatsa
- lebelo la pelo le liehang
- lets'ollo
- ho lahleheloa ke kelello.
Haeba matšoao a joalo a fumanoa, batla ngaka hang-hang.
Qetellong, re ka eketsa hore litlhahlobo mabapi le ts'ebeliso ea metsi a hellebore bakeng sa kholo ea moriri li tiisa phello ea eona ho moriri. Ka tšebeliso e nepahetseng le ho latela likhothaletso tsohle, hoa khoneha ho fihlella kholo ea moriri feela, empa le ho matlafatsa li-curls, ponahalo ea tsona e ntle, e ntle. Leha ho le joalo, u se ke ua lebala ka bokhoba ba moriana, litla-morao le mathata a teng.
Li-shampoos tse khethehileng li tla thusa ho potlakisa kholo ea moriri. Re fana ka khetho ea li-shampoos tse ntle ka ho fetisisa bakeng sa kholo ea moriri:
Livideo tse sebetsang
Malebela a bonolo a mabapi le ho holisa moriri o motle le o phetseng hantle kapele.
Risepe ea tlhaho ea mask bakeng sa kholo e potlakileng ea moriri lapeng.
Litšobotsi tsa moriana
Chemeritsa (e tsebahalang haholo Kukolnik) ke semela se sa feleng se nang le thepa e boletsoeng ea antiparasite. E hola k'honthinenteng ea Europe le Amerika Leboea. Ka tloaelo joang bo fumanoa libakeng tse futhumetseng le tse futhumetseng.
Botanists ba tseba mefuta e fetang e mmedi ya mefuta e mmedi. Tse tummeng ka ho fetisisa ho tsona ke li-hellebore tse tšoeu le hellebore e ntšo. Li fapana ka 'mala oa lipalesa. Ea pele e na le lipalesa tse bobebe tsa 'mala o mosehla kapa o mosoeu, ea bobeli e na le lipalesa tse pherese kapa tse ntšo.
Ho lokisa tincture, ho sebelisoa li-rhizomes tsa hellebore Lobel (tšoeu). E na le motsoako oa lintho tse molemo tse loantšang alopecia le likokoana-hloko ka ho batho. E boetse e sebelisoa ho phekola liphoofolo.
Ntho ea mantlha e sebetsang ke alkaloids. Metsi a hloekisitsoeng a bontšoa ka har'a sephutheloana e le motsoako o mong oa tlatsetso. Ho boetse ho na le li-tannins, joala ba ethyl, tsoekere, tsoekere. Setlhare se rekisoa likhoebong tsa litlama. Mokelikeli o tšeloa ka har'a libotlolo tsa khalase tse lefifi tse nang le li-milliliters tse 50 kapa 100.
Bohlokoa! Pele o sebelisoa, bala ka hloko litaelo tse nang le tlhaiso-leseling ka moriana. Ke khothaletsa tlhahlobo ea hore na ha ho na letho e tla ba joang. Ho lekane ho lahlela marotholi a mmaloa a metsi sefubeng sa hau mme o eme metsotso e 5-10. Haeba bofubelu le ho hlohlona ho hlaha, o lokela ho hana ho ntlafatsa boemo ba moriri ka thuso ea tincture.
Melao ea ho sebetsa le tincture
Puppeteer ke e 'ngoe ea limela tse chefo. Ka hona, nakong ea mekhoa ea litlolo ka setlama sena, tlhokomelo e lokela ho nkuoa:
- Pele ho tšebeliso ea pele, etsa bonnete ba hore ha ho na karohano e ka kulisoang ke ntho eo.
- Nakong ea ho lokisa mask le ts'ebeliso ea sebopeho ho letlalo, sireletsa matsoho ka liatlana tsa rabara.
- Ha ho khonehe ho sebelisa metsi a hellebore ho potlakisa kholo ea moriri ka sebopeho sa eona se hloekileng, feela e le karolo ea mask.
- Tincture e etselitsoe tšebeliso ea kantle, ha ho khothaletsoe ho e sebelisa kahare. Ha u kopana le lisele tsa kahare tsa mahlo, nko kapa molomo, li hlatsoe ka metsi ebe u letsetsa ambulense.
- Etsa limaske ka hellebore Lobel ha e sa lokela ho feta hang ka matsatsi a 7.
- Se ke oa sebelisa metsi a felletseng.
Bohlokoa! Ho hlohlona letlalo, ho chesa, ho tsikinyeha le ho tsikinyeha sebakeng sa ts'ebeliso ea sehlahisoa ke karabelo e mpe ea moriana. Matšoao a e overdose ke ho nyekeloa, ho hlatsa, ho tsekela. Haeba ho hlaha matšoao ana, ho potlakile hore a batle thuso ea bongaka, joalo ka ho kenella ha metsi a hellebore ka boholo ba limililitara tse 100 kapa ho feta ho ka lebisa lefung.
Mekhoa ea kopo
Tšebeliso e nepahetseng ea metsi a hellebore e thusa ho rarolla mathata a latelang:
- Ho lahleheloa ke moriri ka boholo bo fapaneng.
- Dandruff
- Letlalo le mafura a mangata.
- Ho hola ha moriri butle.
- Pediculosis.
Ho latela bothata, mokhoa oa ho sebelisa tincture ea popu o ntse o fetoha. Ka tlase re nahana ka mokhoa oa ho khothaletsa kholo ea moriri ka metsi a chemeric:
- Pele u lokisa mask le ho sebelisa motsoako hloohong ea hao, roala litlelafo tse tla sireletsa letlalo la hao linthong tse chefo.
- Qala kalafo ho tsoa sebakeng sa motso. Bakeng sa bonolo ba kopo, arola moriri ka likarolo.
- Tšela kalafo ka ho lekana holim'a moriri oa hau.
- Apara mokotla oa polasetiki kapa katiba e lahloang, thatela hlooho ea hau ka thaole ea bate ebe u emela metsotso e 30.
- Hlatsoa maske ka shampoo. Etsa kopo ea mask e nang le phello ea ho khutlisetsa hloohong.
Ha ho khothalletsoe ho sebelisa metsi a matla ho feta hanngoe ka matsatsi a 5. Haeba ho na le leqhubu le pharaletseng, ngaka e ka fana ka ts'ebetso hang hang ka matsatsi a mararo. Nako ea thuto e khethoa ke ngaka ka bo eona, ho latela boemo ba moriri ba mokuli.
Liphetho tse lebelletsoeng
Ts'ebeliso e nepahetseng ea tinle ea hellebore bakeng sa kholo ea moriri e u lumella ho bona liphetho ka mor'a matsatsi a 60 kamora ts'ebetso ea pele. Moriri o hola ka 2-3 cm, ponahalo ea bona e ntlafatsoa ka mokhoa o hlakileng. Ba fetoha ba bonolo le ba mamelang. Ho khanya.
Boholo ba batho ba fetohileng ho sebelisa li-tincture tsa puppeteer ho potlakisa li-follicles tsa moriri ba na le tlhahlobo e ntle ea sephetho sa ho qetela. Ha e sebelisoa hantle, metsi a chemeric ha a behe bophelo ba motho kotsing, mme moriri o ba telele le ho phela hantle. Ntho ea bohlokoa eo u lokelang ho e hopola ka li-contraindication tse teng le ho boloka mehato ea tlhokomelo ha u ntse u sebetsa ka tincture. Ha u tšoaea matšoao a bosholu: ho tsekela, ho se tsebe, ho fufuleloa ka ho feteletseng, lenyora, ho hlatsa - se ke oa ts'epa monyetla. Ho molemo ho e bapala u bolokehile ebe u batla thuso ho basebeletsi ba bophelo bo botle. Eba bophelo bo botle!
Algorithm ea kopo
Tinle ea hellebore e tlameha ho sebelisoa ka tatellano e itseng, e sa lokelang ho robeha. Ke algorithm e nepahetseng feela e tla thusa ho fihlela katleho e kholo.
Mokhoa oa ho sebelisa metsi a hellebore bakeng sa kholo ea moriri:
- Boemong ba pele, roala liatlana tse fumanehang bakeng sa ts'ireletso, futhumatsa hanyane, 'me u tšelise bubble ka hellebore.
- Arola li-curls ka li-partings, tšoara karolo ea hlooho le sehlahisoa.
- Tsoela pele ho sebetsana le tinistry ea chemeric ea likhoele tsohle.
- Ho ntlafatsa phello ea hellebore, kamora metsotso e 10 ka mor'a ho ajoa ka methapo ea tincture, tšela oli ea burdock sebakeng sa basal.
- Koaea moriri oa hau ka polyethylene le thaole, soak sehlahisoa ka halofo ea hora, ebe o hlatsoa moriri oa hau hantle ka shampoo. Haeba ho khonahala, sebelisa mask ka phello ea ho khutlisa.
- Bakeng sa ts'ebetso e kholo, o ka kopanya tinle ea hellebore le litlama tse ling tsa kalafo.
Sebelisa metsi a nang le mali bakeng sa kholo ea moriri ha o sa feta hang ka beke. Liphetoho li tla bonahala kamora lits'ebetso tse 'maloa. Pele u sebelisa metsi a hellebore, ho bohlokoa hore u ee ho ngaka ea dermatologist.
Litlamorao
Tšebeliso e mpe ea metsi a hellebore bakeng sa kholo ea moriri e ka kenya letsoho ho chefo ea setho sohle, mme maemong a sa tloaelehang - ho isa lefung (haeba hellebore e kena). Bakeng sa tahi e nang le metsi a hellebore, matšoao a latelang ke a bonts'a:
- Tsebiso e boima.
- Sekhahla sa pelo se tsamaea butle haholo.
- Lenyora le feteletseng.
- Mofufutso o mongata.
- Sesafu e sebetsang.
- Ho hlatsa khafetsa
- Letšollo le matla.
- Ho ka ba lefifi mahlong.
- Ho na le monyetla oa ho lahleheloa ke kelello.
Matšoao a hlaha ka nako ea halofo ea hora kamora ho noa metsi a hellebore kahare. Ha u bona letšoao le lenyenyane haholo la botaoa, founela ambulense hanghang, ka hona u ka qoba lefu.
Masks le litlolo tsa lotions
Ho fihla joale, ho na le likhetho tse ngata tsa ho sebelisa metsi a hellebore bakeng sa kholo ea moriri:
- Grie li-hop li-hop le li-nettles hantle (ligrama tse mashome a mararo), ebe u li tšela ka metsi a belang (limililone tse makholo a mabeli). Ba ts'oaretse lihora tse peli, ka mor'a moo motsoako o hloka ho hloekisoa le ho kopantsoe le metsi a hellebore (li-milliliters tse lekholo). Sehlahisoa se felisitsoeng se reretsoe feela karolo ea motheo ea hlooho. Maqaqailaneng, ho hlokahala hore o tšele oli ea kokonate.
- Ka tekanyo e lekanang, kopanya tincture ea pepere e chesang (li-milliliters tse mashome a mahlano) le metsi a hellebore. Etsa kopo emulsion e lokiselitsoeng metsong ea moriri.
- Ka sekotlolo se le seng, kopanya oli ea castor, oli ea burdock le oli ea kokonate (limililitara tse mashome a mararo e mong le e mong). Futhumatsa emulsion ka mocheso oa kamore, ebe u eketsa tincture ea hellebore (li-milliliters tse mashome a mahlano) ho eona ebe o sisinyeha hantle kamora sehlahisoa se ikemiselitse ho sebelisa.
- Risepe ea Lotion. Makhasi a omisitsoeng a hop (ligrama tse mashome a mane), licorice le pepere e chesang (ligrama tse leshome le ngoe), sage le nettle (ligrama tse mashome a mabeli ka seng) li tšela vodka (limililone tse makholo a mabeli le mashome a mahlano). Tlohella litlama li fete libeke tse 2-2,5 ho tloha leseli, ebe li sefa sehlahisoa. Shake emulsion nako le nako.
- Ho lokisa mask ho tsoa ho risepe e fetileng ea lotho (milliliters tse lekholo), tšela turpentine (milliliters tse mashome a mabeli) le oli ea castor (milliliters tse mashome a mararo) le hlohlelletsa. Soak seponche sa k'hothone emulsion e lokiselitsoeng ebe ue hlakola ka moriri. Ela hloko ka ho khetheha karolo ea motheo ea moriri oa moriri. Ebe, ka mor'a ho tsamaisa sehlahisoa, etsa silase ea hlooho e bobebe.
Mekhoa e thehiloeng ho metsi a hellebore e ka fihlella ts'ebetso e lakatsehang bakeng sa likhoeli tse tšeletseng. Ha li khothalletse kholo ea moriri feela, empa e boetse e thibela ho loha moriri ka hohle kamoo ho ka khonehang.
Mokhoa oa ho sebelisa metsi a chemerichnoy
Ts'ebeliso ea lichelete e entsoe ka ntle feela. Pele ho ts'ebeliso ea pele, o hloka ho etsa tlhahlobo mabapi le tšebelisano ea letlalo le likarolo tsa sehlahisoa: lerotholi la metsi le sebelisoa sebakeng se fokolang sa letlalo bakeng sa halofo ea hora. Haeba kamora tlhahlobo sebakeng sa kopo ea redness kapa ho hlohlona ho tebileng ho bile teng, ho ka hlaha karabelo e ke keng ea utloisisoa, 'me sehlahisoa se ke ke sa sebelisoa. Ka teko e mpe ka lehlakoreng la letlalo, o ka tsoelapele ka ts'ebetso.
Pele, o hloka ho futhumatsa botlolo hanyane, hobane ena e beoa ka sejaneng se nang le metsi a chesang. Ba beha matsoho a tšireletso matsohong a bona. Sepa ea k'hothone e kolobisitsoe ka metsi a futhumetseng a tsoang ka botlolong, 'me letlalo le bonoa ka hloko le eona. Haeba maratsoana a k'hothone a le sieo, o ka sebelisa syringe. Liquid li bokelloa kahare ho eona ebe e ts'eloa ka holim'a hlooho. Kamora ts'ebetso, li-curls li khothetse hantle ho tsamaisa sehlahisoa ho latela bolelele bohle ba moriri.
Kamora hore sehlahisoa se kenngoe letlalong, o hloka ho theha phello ea mofuthu. Ho etsa sena, beha katiba ea polasetiki hloohong ebe u thatela thaole ka holimo. Boloka sehlahisoa hloohong ea hao bakeng sa metsotso e 3540, ka mor'a moo e hlatsoe ka metsi.
Ho potlakisa kholo ea moriri, ts'ebetso e lokela ho etsoa matsatsi ohle a 5. Haeba sehlahisoa se sebelisetsoa ho tlosa lefatla, se ka sebelisoa hang ka matsatsi a mabeli.
Mask e joalo, ntle le phello e kholo, ka ho eketsehileng e rarolla bothata ba moriri o mafura o eketsehileng. Sehlahisoa sena se na le botlaaseng ba joala bo omisang letlalo hantle. Palo ea ho hlatsoa moriri kamora kalafo ka metsi a chemeric e ka fokotsoa bonyane halofo, hobane sebum ea hlooho e tla theoha haholo. Empa bohlokoa ho hopolahore mokhoa o joalo o omisa letlalo haholo 'me ha ho kgothaletswe ho o tsamaisa ho feta hanngoe ka beke.