Moriri o motenya, o boreleli, o ka atleha joang

Bo-'mè ba bangata ba lora ka moriri o motenya le o motlehali, empa ha se bohle ba tsebang ho fihlella phello e joalo. Moriri o fana ka phekolo e fapaneng, empa hangata e theko e boima. Bakeng sa ba batlang ho ba le moriri o motenya le o matla, ho bohlokoa ho khetha mekhoa e nepahetseng le e sebetsang ea tlhokomelo.

Malebela a Bohlokoa

Bakeng sa kholo e nepahetseng ea moriri, ho bohlokoa ho latela lijo tse nepahetseng, tse kenyeletsang livithamini le liminerale tsohle tse hlokahalang. Ela hloko lihlahisoa, lihlahisoa tsa livithamini C, E le R. Sesebelisoa sa moriri se na le liprotheine ho 90%, kahoo o hloka ho ja protheine e ngata. Hape khetha lijo tse nang le zinki le koporo.

Zinc e potlakisa kholo ea moriri, e tsosa likhahla ebe e nchafatsa letlalo. Lijo tse nang le zinki tse ngata: fragole, koro, poone, tuna, raese le habore. E fumaneha hape lebeseng la kokonate, mahe, herring, nama ea khomo, li-buckwheat, liapole, lihoete.

Copper e na le phello e molemo eseng moririong feela, e boetse e thusa mosebetsi oa litho tsa botšehali mme e felisa mafu a mang. U ka fumana koporo ka har'a likerese, makotomane, lierekisi, nama ea khomo le ea nama ea kolobe, likomkomere le mahe. E fumaneha hape likhohoaneng, raese, koro, rose rose, oatmeal, bijoux, walnuts le lensisi.

Ho bohlokoa ho utloisisa hore ho nkela vithamine e le 'ngoe ka e' ngoe ha e sebetse, ho hlokahala hore o je lijo tsohle tse nang le koporo le zinki.

Haeba u etela letangoaneng kapa sauna, roala sekoaelo sa ho sesa kapa katiba e khethehileng bakeng sa bate.

Ithute ho hlatsoa moriri oa hau letsatsi le leng le le leng, butle-butle u fetole ho mokhoa, pele letsatsi le leng le le leng ebe ka mor'a tse peli. Haeba ho se na khetho e joalo, sebelisa li-shampoos tse etselitsoeng tšebeliso ea letsatsi le letsatsi.

Kantle ho lenane la litlhare 2in1 "balm + shampoo", ha ba na phello e ntle. Boemo bo felletseng bo felletsoeng ka nako ea metsotso e meraro. Re ka re'ng ka lithethefatsi tsa 2in1, moo lintho tse sebetsang li fokotsoang ka halofo, kapa esita le makhetlo a mararo.

Fana ka khetho ea lihlahisoa tsa tlhokomelo ea moriri tse kenyeletsang protheine le keratin. Lihlahisoa tsena tsa litlolo li tla tsosa litlolo tsa moriri, ka lebaka leo moriri o tla hola hantle. Li boetse li theola sekhahla ebile li nolofatsa moriri.

Shampoos bakeng sa letsoele la moriri

Mekhoa e bonolo haholo ho e lokisa ebile ha e hloke boiteko bo matla. Nka lilitha tsa 0.5 tsa kefir ebe u tšela metsi a belang ka holim'a eona, ebe u eketsa lero la lemone le le leng ebe o hlatsoa moriri oa hau. Kamora ts'ebetso, li hlatsoe ka metsi a futhumetseng.

Shampoo ea Nettle

nettle e ncha - 1 sehlopha se seholo
lijo tsa asene - 250 ml.
apole cider asene - 250 di ml.

Tšela metsoako ka lilithara tse 1.5 tsa metsi a belang mme o belise mollo o liehang, hlohlelletsa kamehla. Emela metsotso e 25 ebe o tšela moro ka colander. Hlatsoa moriri oa hau ntle le hore o tlil'o hlakoloa ka metsi. Nettle e thusa ho khutlisetsa moriri, e kenella ka hare moqomong mme e fana ka bophahamo. Vinegar e tla tsosa likhahla tse omelletseng, e lumella moriri hore o hōle ka potlako.

Tansy Shampoo

ngaka ea tansy - 40 gr.
pharmacos chamomile - 30 gr.

Ka 700 ml ea metsi eketsa litlama ebe o li etsa bakeng sa lihora tse 5. Senya le ho hlatsoa moriri oa hau.

Shampoo bohobe

bohobe ba rye - likhaba tse 5
Lemon - 1 pc.
oli ea burdock - 50 di ml.

Fafatsa lero la lemone, tlatsa bohobe ka metsi a futhumetseng ebe o bo khaba. Kenya oli le linoko tse kopanya, ebe u fetola motsoako hore e be porese. Tsitlella hora e le 'ngoe, kenya moriri le ho silila hlooho, e hlatsoe kamora metsotso e 5. Ho pakiloe ka saense hore moriri o ba o motenya ha o sebelisa shampoo ea bohobe.

Gelatin Shampoo

mothwebe - 3 li-PC.
gelatin - 35 gr.

Otla ea yolk ka whisk kapa motsoako. Soak gelatin ka metsi 'me u e tlohele e qete metsotso e 25. Kopanya metsoako e le hore li-gelatin le li-yolks li se ke tsa etsa likotlo. Tlotsa motsoako ka moriri ho fihlela sebopeho sa foam e teteaneng, silila hlooho 'me u siee shampoo bakeng sa metsotso e 5.

Moriri o motenya, o boreleli: seo se tla thusa lapeng

Moriri o motenya oa silika — mpho e mosa ea tlhaho. Kajeno, sehlooho sa sengoloa ke ho lahleheloa ke moriri, bothata bona bo bohlokoa ho ba bangata. Moriri o lula o hola, o oa tsoa. Ts'ebetso ea nchafatso le kholo e etsahala letsatsi le letsatsi.

Letsatsi le leng le le leng, moriri o mong le o mong o hola ka 0.5 mm, mme ka khoeli ho isa ho cm tse peli. Nako ea bophelo ba moriri o phetseng hantle e ka ba lilemo tse tšeletseng. Ka letsatsi leo re lahleheloang ke moriri ho tloha ho 30 ho isa ho 80 moriri - sena se amohelehile. Empa ho etsahala hore palo ea moriri e theohang e phahame hangata ho feta se tloaelehileng, 'me moriri o mocha o emisa ho hola, o fokola, o brittle,' me ho hlaha ho thatafala.

Mabaka a 8 a Tahlehelo ea Moriri

Tlhokomelo e mpe
Litsela tse sa lokang, limatlafatsi (li-shampoos, li-gels, li-conditioner, li-serum, li-gels, mask
Ts'ebeliso ea li-nipter tsa motlakase, li-dryer tsa moriri, li-irens tse otlolohileng, dae ea lik'hemik'hale, li-varnish le mekhoa e meng. Hangata hona ke sesosa sa ho omella ha sekala sa keratin, tlolo ea sebopeho le matla a moriri,
Motsoako o khethiloeng ka nepo, o ntlafatsa moriri, o lebisa tahlehong e bohale ea moriri
Liphetoho tse amanang le lilemo, ho ima le ho beleha bana, ka lebaka leo semelo sa lihormone (homeostasis) se ferekaneng
Ho sisinyeha ha lijana tse tsamaisang hlooho tse bakoang ke khatello ea maikutlo, ho senyeha hoa tsamaiso ea methapo. Li fokotsa phallo ea mali, limatlafatsi ho li-folliclic tsa moriri.
Mekhoa e mebe - tšebeliso e mpe ea joala, lithethefatsi, ho tsuba
Tšebeliso e sa utloahaleng le tšebeliso ea lithethefatsi (lithibela-mafu, lithethefatsi tsa lihormone).

Haeba moriri o ile oa qala "ho putlama", ho hlokahala ho nka mehato e reretsoeng ho e matlafatsa le ho e khutlisa. Mme sa pele o hloka ho tseba hore na o di hlokomela hantle?

Joalokaha u tseba, moriri o arotsoe hore o omelle, ore, motsoako, o tloaelehileng. Mefuta eohle e mene e hloka mokhoa oa motho ka mong. Ho feta moo, ha ba fokolloe ke matla feela, empa le batho ba phetseng hantle ba hloka tlhokomelo e tsitsitseng, e phethahetseng.

Tlhokomelo ea moriri ea mantlha

Ho tloha tlhoekiso (ho hlatsoa, ho kopanya),
Phepo e nepahetseng (limaske, li-gels, balms),
Ho silila hlooho, ho leng bohlokoa bakeng sa beng ba mofuta leha e le ofe oa moriri.

Haeba u batla ho ba le moriri o moputsoa, o boreleli - o hloka maikutlo a nepahetseng ho li-curls tsa hau mme e qala ka khetho ea li-detergents, tse phetseng hantle, tse tsotellang. Mekhoa e lokela ho khethoa ho latela mofuta, sebopeho sa moriri, e na le lintho tse hlokahalang bakeng sa kholo, ho matlafatsa, ho nchafatsa.

Ho lebisoa tlhokomelo e khethehileng ho khetho ea li-hairs. Ke tsa maiketsetso ebile ke tsa tlhaho. Ho molemo ho reka li-combs tse peli tse entsoeng ka lisebelisoa tsa tlholeho - garai ea massage le kana. Li-Beauticians li khothaletsa ho kopanya moriri oa hau habeli ka letsatsi - hoseng le mantsiboea. Hoseng u ka kopanya ka borashe (haholo-holo lehong), 'me ka nako e tšoanang u ikoetlise, mantsiboea - ka lehare (silicone, ebonite, bone).

Hlatsoa moriri oa hau ka metsi a bonolo, a qhibilihang, a selemo:

Hlatsoa moriri o omileng habeli ka beke.
Hlatsoa moriri o mafura letsatsi le leng le le leng.
Hlatsoa moriri o tloaelehileng le o kopaneng ha ho hlokahala.

Ka thuso ea li-shampoos tsa sejoale-joale, litlolo, limaske, o ka ntlafatsa metso ea moriri oa hau, ntlafatsa boleng ba 'ona, oa ntlafatsa kholo. Empa ho na le mekhoa e meng e entsoeng ka lapeng e jang "lisente tse hlano", mme phello ea ts'ebeliso ea bona e phahame haholo ho feta ho tsoa lihlahisoa tse theko e boima.

Liqeto tsa ho matlafatsa moriri

Ho hlatsoa le ho hlatsoa moriri ka litlama tsa litlama, li-decoctions li tla ba molemo haholo.

Bakeng sa ho omella, o ka sebelisa li-cones tsa hop, masimo a pere ea masimong, lipalesa tsa calendula, metso ea linden, metso ea burdock.

Bakeng sa moriri o nang le mafura, ho kenngoa ha linale, hypericum, joang bo saji, chamomile, makhasi a birch a loketse.

Lihlahisoa tsa litlama tsena li lokela ho hlatsoa moriri kamora ho hlatsoa.

Mask a moriri oa mosetareta

Haeba moriri o na le oli, joale maske a mosetareta a tla thusa ka tahlehelo. Mosetareta o ntlafatsa phallo ea mali ho ea mekhoabong ea moriri.

Risepe ke ena: kopanya 30 g ea phofo ea mosetareta, tsoekere, metsi, motsoako oa castor le oli ea almond, lehe le lecha le lesoeu.

Kenya motsoako feela letlalong (e le hore u se ke oa omisa malebela), thatela ka thaole, ema halofo ea hora, hlatsoa ka infusion ea makhasi a birch. Etsa hang ka beke.

Maseru a moriri a Gelatin

Lintho tse kantle li sebetsa ho latela boemo ba moriri le bophelo ba lona: serame, moea, letsatsi, lerole, moea o hlasimolohileng. Maske ea gelatin e tla ba sireletsa ho sena. Gelatin e koahela moriri ka filimi hape e sireletsa linthong tse mpe. Ha rea lokela ho lebala hore li-gelatin li kuta moriri o omileng le bakeng sa moriri o brittle le o omileng ha lia lokela ho sebelisoa hangata le ka hloko.

Bakeng sa mask o tla hloka: hlapela gelatin ka metsi a futhumetseng 1: 3 (1 tbsp. L. Gelatin le 3 tbsp. L. Metsi, eketsa palo eo ka moriri o molelele) 'me u e lumelle ho ruruha ka metsotso e 15. Gelatin e tlameha ho qhibiliha ka botlalo hore ho se be le makhopho. Ka motsoako o hlahang eketsa balm ea moriri 1 tbsp. l (bakeng sa ho sesa hamolemo).

Moriring o hloekileng, o mongobo, sebelisa motsoako oa gelatin, o apare sekoaelo sa polasetiki ebe o kenya thaole ka thaole. Etsa kopo feela ho moriri, u se ke oa sebetsa ka metso. Ebe re futhumala ka boea ba moriri ka metsotso e 10 ebe ka mor'a metsotso e 40, o hlape ka metsi a futhumetseng.

Etsa maske hang ka beke, nako le nako ha phello e tla bonahala haholoanyane. Mask a na le phello ea ho loma - moriri o tla ba motenya, o phetse hantle, o shebahale hantle, o boreleli hape o benya.

Mask ea Boea

A decoction ea burdock - 6 tbsp. l
Lero la onion - 4 tbsp. l
Cognac - 1 tbsp. l

Re tšela motsoako ona moriri, o o tšela hantle metsong. Boloka maske a moriri moriri oa hao bakeng sa metsotso e 3040. Maske a joalo a futhumatsa letlalo, ka ho etsa joalo a eketsa phallo ea mali ho ea mekhoeng ea moriri. Maske a tlameha ho etsoa hang ka beke.

Haeba, ntle le tlhokomelo, tlhokomelo, tlhokomelo e nepahetseng - ponahalo ea li-curls tsa hau ha e ntlafale, joale o lokela ho botsa ngaka e tla fana ka tlhahlobo le kalafo e hlokahalang.

Mpho ho uena - buka "Ka tsohle ka bophelo bo botle ba moriri oa hau"

Ke eng e amang boima ba moriri

Litsebi li bolela lintho tse ngata tse amang boemo ba moriri oa rona hampe. Har'a tsona ke:

E 'ngoe ea lintlha tsena, kapa mohlomong tse' maloa ka nako e le 'ngoe, e ama boemo le ponahalo ea moriri. Ka hona, pele u qala ts'ebetso ea kalafo ho etsa moriri o motenya, batla sesosa sa bothata, mme, ho bohlokoa haholo, lekola boemo ba hau ba bophelo, ho seng joalo boiteko bohle e tla ba ba lefeela.

Malebela a Moriri a ho Matlafatsa, Bophahamo, Hoa khanya

Ha re ithutile mehloli eohle e ka khonehang, re kopantse malebela 'ohle a fang basali ba batlang ho etsa hore moriri oa bona e be o tiileng le hore o be matla.

Malebela ana a bohlale a arabela hanyane ka hanyane potso ea hore na a etse eng e le hore moriri o teteane.

Mokhoa oa ho etsa moriri o motenya: likhothaletso tsa bongaka

Lingaka li hatella taba ea hore bakeng sa boemo bo botle ba moriri, ho bohlokoa ho boloka bophelo bo botle bo le tlasa taolo le ho hlokomela phepo e nepahetseng. Kahoo, ho na le litlhahiso tse 'maloa tse potlakileng tse tla u thusa tlhokomelong ea hau:

Ke habohlokoa hore re re ho ja lijo tse nang le phepo e ntle ha ho hlokahale feela hore u be le moriri o motle le o motenya. Tekanyo e lekaneng ea livithamini le liminerale 'meleng oa hau e hlokahala ho boloka boemo ba bophelo bo botle ba letlalo, lipekere le' mele kaofela ka botlalo.

Masks le setso bakeng sa moriri lapeng

Ha ba botsoa hore na ba kuta moriri o boima joang, litsebi tse ngata li khothaletsa tšebeliso ea limaske. Ho molemo ho sebelisa limaske tse lokiselitsoeng ho tsoa linthong tsa tlhaho ntle le ts'ebeliso ea lik'hemik'hale. Li-mask tse ngata tsa bahlahisi ba fapaneng ba rekisoa mabenkeleng. Ithute ka hloko sebopeho sa limaske tse joalo e le ho khetha ka nepo mofuta oa moriri le letlalo hloohong. Lichelete tse khethiloeng ka nepo li ke ke tsa thusa feela, empa hape li tla mpefatsa boemo le ho feta. Haeba u rata litlolo tsa tlhaho ka ho phethahetseng, joale u lokisetse maske lapeng. Melemo ea mokhoa oo ke efe?

Joalokaha u utloisisa, ho etsa moriri o motenya lapeng ha ho thata, empa ho hloka taeo le khalemelo. Kamora ho sebelisa maske, beha katiba hloohong ea hau ebe u thatela hlooho ka thaole. Sena se tla thusa ho futhumatsa hlooho hamolemo le ho thusa likarolo tse nang le thuso hore li thoele letlalong. Ka nako e ts'oanang, mask a lokela ho ba ncha, ha ua lokela ho sebelisa motsoako oa maobane, hobane lintho tse nang le thuso li lahleheloa ke thepa ea tsona ka nako.

Masks a Peppercorn

Lisebelisoa tsa setso bakeng sa moriri o teteaneng li fapane haholo hoo har'a bona, motho e mong le e mong a ka iphumanang khetho e loketseng. Pepere ea mosetareta le pepere e khubelu e nkoa e le pheko e ntle. Ba sebetsa mosebetsi oa bulbs, 'me ba ntlafatsa phallo ea mali. Mona ke mekhoa ea ho pheha:

Mafura le linate

Ha se masks a futhumatsang feela a bohlokoa bakeng sa hlooho, empa le massage ea oli. Har'a lioli tse tummeng li bitsoa:

Lioli tsena li sebelisoa ka bonngoe kapa ka kopanelo. Tabeng ena, ho kenyelletsoa ha likarolo tse ling ho lumelloa, ka mohlala, linate tsa phaene kapa lialmonde tse hlakileng. Ho silila ho tsoa likarolo tse kang oli ea burdock, oli ea castor, lero la lemone le ho thusa hantle. E 'ngoe le e' ngoe ea lihlahisoa li fepa letlalo hantle, 'me ka tšebeliso e sa feleng u tla bona sephetho libekeng tse' maloa.

Litlolo tsa lebese

Protheine ea lebese e ama boemo ba hlooho ka tsela e etsang hore moriri o be mosesane, o mamele le ho feta. Sebelisa maske ea kefir, yoghur kapa yogurt ke mekhoa e tsebahalang haholo ho basali. Joalo ka limaske tse ling, motsoako ona o sebelisoa hloohong, o phuthetsoe, empa o tsofetse nako e telele, e ka ba metsotso e 60. Liphetoho tse latelang li ratoa:

Ho qoba monko ka mor'a ho sebelisa limaske, li hlatsoe kamora ho hlatsoa ka metsi le asene.

Ke eng e lekanyang botenya ba moriri?

Ho etsa hore moriri o moputsoa o be matla ebile o boreleli ke mosebetsi o ka khonehang hape o khoneha, leha ho le joalo ho tla hloka boemo bo itseng ba mamello le mamello ho uena.

Mme ehlile, o hloka ho fana ka nako bakeng sa sena - lits'ebetso li tla tlameha ho etsoa khafetsa.

Ha ho thata ho etsa moriri o molelele ebile o boreleli haholo lapeng, empa ketsahalong ena ho bohlokoa ho ela hloko eseng feela ho khethehileng, empa le tlhokomelo ea letsatsi le letsatsi.

Haeba u lora li-curls tse boima, tse boreleli, tse phallang, u hloka feela ho tlohela mekhoa e mebe le ho nahanisisa tsela eo u phelang ka eona ka kakaretso. Taba ke hore meriana ea lehae mona e tla hlakileng e sa lekana, hobane bothata bo bong le bo bong ba moriri bo tsoa kahare haholo.

Mohlala, haeba o na le hypovitaminosis ea selemo, mme ka nako e ts'oanang u le lijong tse thata, li-curls tsa hau li tla ba maemong a sa tsitsang. Empa le haeba o sa lekanye lijo, empa ja haholo "Ha ho na letho", Lijo tse nang le mafura le lik'habohaedreite tse sa tsoeleng melemo efe kapa efe, sephetho se ka tšoana.

Ho tsuba ke tšitiso ea kamehla ea phello e mpe ea li-radicals tsa mahala, tseo le tsona li ke keng tsa ama boemo ba moriri ka tsela e nepahetseng. Haeba scalp ea hau e haelloa ke oksijene (ka mohlala, u qeta nako e nyane moeeng o mocha), ka sebele u ke ke ua emela boemo bo mabothobotho ho tsoa moriri oa hau.

Joale, u etsa joang hore moriri oa hau o be motenya ebe o le motenya ka boyena?

Keletso # 1 - Phepo e nepahetseng

Bakeng sa botle le letsoalo, ho bohlokoa ho ja hantle le ka mokhoa o kopanetsoeng hore linepe tsa moriri li fumane likarolo tsohle tse hlokahalang tsa trace. U ke ke ua ba le moriri o motenya le o boreleli haeba lijo tsa hau li sena protheine, mafura a phetseng hantle, hammoho le livithamini C, E, P le sehlopha B. Ho feta moo, o hloka ho fumana koporo e lekaneng, zinki, vithamine A.

Ehlile, ho bonolo haholo ho fumana likarolo tsena ho tsoa mefuteng e khethehileng ea multivitamin, leha ho le joalo, livithamini tse ngata ha li na ho kenngoa ha li sebelisoa.Ntle le moo, tšebeliso ea kamehla ea li-multivitamini e ka ama mosebetsi oa sebete le liphio, ka hona, ho bonolo hape ho bolokehile ho fumana livithamini le liminerale tsohle tse hlokahalang ka lijo.

Ho etsa moriri o teteane, o hloka ho ja lihlahisoa tsa nama kamehla, sebete, linate, chisi, nama ea mackerel, nama ea salmon, mahe a likhoho, lijo-thollo hammoho le chokolete e lefifi le fragole.

Keletso # 2 - Ho Hlatsoa Moriri ka nepo

Basali ba bangata ha ba nahane hore na ho etsoa liphoso tse kae ha ho hlatsoa moriri. Le ha ho le joalo, ho bohlokoa ho tseba ho hlatsoa moriri oa hau ho o etsa hore o teteane.

Tsohle li bohlokoa mona:

Mocheso o nepahetseng oa metsi. Metsi ha a lokela ho chesa kapa ho bata haholo: lera le hlabang le qhibiliha, le fana ka mafura a mangata, moriri ka boeona o oa tepella ebile o lerootho, likulo li fokola, e leng se etsang hore moriri o theohe ka bongata. Ho molemo ho hlatsoa moriri oa hau ka metsi a futhumetseng, 'me u phutholohe - pholileng (mocheso oa kamore). Ho boetse ho na le thuso ho etsa lipapatso bakeng sa boleng ba moriri: ho chencha metsi a futhumetseng le a pholileng.
Boleng ba metsi. Metsi a thata a utloisa moriri bohloko, ka hona ho khothalletsoa ho a pheha kapa bonyane a a nolofatse ka sopho ea ho baka. Ho boetse ho monate ho kenyelletsa infusions ea litlama ka metsing. Ho joalo, sena ha se bonolo haholo, empa botle le matla a moriri ha li na thuso.
Khafetsa ho hlatsoa moriri. Sena se tla utloahala se le bobe ho ba bangata, empa ho hlatsoa moriri oa hau khafetsa ho feta hang ka matsatsi a 3-4 ho fosahetse. Ho itlhatsoa khafetsa ho lebisa ho leaching ea lintho tsa bohlokoa tsa letsela le lintho tsa samente ho tsoa moriri. Moriri o oa fokola, o lerootho, oa petsoha, oa roba le ho tsoa. Ntle le moo, hangata litlamorao tsa metsi letlalong li etsa hore e ome. Ho arabela, letlalo le kenya tšebetsong litšoelesa tsa sebaceous, tse etsang hore moriri o fumane khanya ea mafura kapele le ponahalo e se nang botsitso esita le ka ho hlatsoa letsatsi le letsatsi.
Ho sebelisa khafetsa li-mask tse khethehileng tsa pholiso le kalafo ea Wellness bakeng sa moriri. Khetho ea lihlahisoa e kholo: li-mask, balms, wraps, kalafo ea spa bakeng sa moriri. U ka reka lihlahisoa tse loketseng lebenkeleng kapa k'hemisteng, sebelisa litlolo tsa setso sa batho kapa nako le nako etela mahapu a khethehileng.
Ho hlatsoa moriri ka boleng bo holimo. Kamora ho sebelisa shampoo, balm kapa maske moriri, moriri le letlalo le lokela ho hlatsuoa ka metsi ka hohle kamoo ho ka khonehang. Ho seng joalo, o ka utloa ho petsoha le ho hlohlona hloohong, ho hlohlona, ho khangoa ke moriri le ho fifala ha moriri.
Ts'ebetso e nepahetseng ea ho hlatsoa moriri oa hau. Ha u hlatsoa, moriri ha o hloke ho "hlatsuoa": shampoo e lokela ho sebelisoa ka moriri o kolobileng, ka sephali u shape foam ka menoana ea hau, ha u ntse u etsa moriri ka hlooho, ebe u hlatsoa shampoo. Se ke la lebala hore hoo e batlang e le li-conditioners le li-mask tsa moriri ha li khothalletsoe ho sebelisoa metso. Ntle le moo, tšebelisano ea li-conditioner le li-remmants tsa shampoo moriri li ka lebisa litlamorao tse sa thabiseng, ka hona molao o fetileng oa ho hlatsoa moriri ka botlalo o sebetsa mona.
Ho omisa moriri ka tlhaho. Kamora ho hlatsoa, moriri o lokela ho omella ka tlhaho, ka hona, o se ke oa o tšela ka thaole, o e boloke ka tlas'a "tur tur" ka nako e telele, mme o e omelle le ho feta ka moriri o kuta moriri. Ho lekane ho kopitsa metsi a fokolang ka thaole mme o emetse hore moriri o ome. Ho kopanya moriri o motala ho thibetsoe ka thata!

Re tla bua ka ho khetha ho hlatsoa moriri ka tlase hanyane.

Keletso # 3 - Ho khetha sehlahisoa se nepahetseng sa tlhokomelo ea moriri

Ho etsa hore moriri oa hau o be motenya, o hloka ho khetha li-shampoos tsa boemo bo holimo le li-conditioner tse loketseng mofuta oa hau. Maemong ana, o lokela ho ela hloko lintlha tse latelang:

Li-shampoos tse khethehileng tse nang le liprotheine tsa tlhaho li bohlokoa haholo bakeng sa letsoele la moriri.
Theko e phahameng kapa sehlahisoa se phatlalalitsoeng ha se kamehla se bontšang sehlahisoa sa boleng bo holimo.
Ha e le molao, li-shampoos tse ntlehali le li-balms ke tsona tse sebelisoang ke bathusi ba moriri le li-stylists.
Lihlahisoa life kapa life tseo e leng shampoo le li-conditioner ka botlolong e le 'ngoe ha li na thuso kapa ebile li kotsi ho moriri.

Ka tlhokomelo e kholo, lihlahisoa life kapa life tsa moriri tse sa hlokeng ho hlatsoa li lokela ho sebelisoa. Li ka kena-kenana le ho phefumoloha ha moriri, kapele li li silafatsa ebile li boima. Haeba u thahasella ho etsa hore moriri o be matla le hore o teteane, khetha lioli tse khethehileng tse khonang ho matlafatsa moriri lipheletsong le bolelele bohle ntle le boima le boitlamo.

Keletso # 4 - Tlhokomelo ea Moriri e sa feleng

Basali ba sejoale-joale ba tloaetse ho hlatsoa moriri letsatsi le letsatsi le ho etsa setaele kamehla. Leha ho le joalo, ho hlatsuoa moriri ka letsatsi le setaele sa bona ka ho sebelisa lisebelisoa tse ikhethang le lisebelisoa tsa motlakase ho senya moriri. Li-Irons, likhoele le li-curls tse chesang li etsa hore moriri o ome ka bolelele bohle ba tsona. Malebela a ameha ka ho khetheha. Moriri o omisang moriri o omisa moriri ka boeona le letlalo.

Ntle le moo, tšebeliso ea lihlahisoa tsena kaofela e lebisa tšenyehelong ea mochini ho li-follicles tsa moriri le moriri. Mohlomong u hlokometse hore palo e kholo ea moriri e lula ho li-curls le li-curling iron. Makhopho, li-gels, li-varnish le li-fixers tse ling bakeng sa moriri oa moriri le tsona li lematsa moriri: li kena-kenana le ho phumula ha tlhaho ea moriri hape ho na le lik'hemik'hale tse ngata tse kotsi le lik'hemik'hale tse chefo.

Ho etsa hore moriri oa hau o be motenya o be o phetse hantle, o hloka ho sebelisa lihlahisoa tsa setaele hanyane ka moo ho ka khonehang: lisebelisoa tsa motlakase ka bobeli, lisebelisoa tse fapaneng tsa foams le li-varnish, lipente esita le li-curray tse tloaelehileng. Lipheletso tsa moriri li lokela ho khaoloa likhoeli tse ling le tse ling tsa 2-4, le haeba karolo ea bona e matla ea sefapano e sa bonoe.

Ho etsa hore moriri oa hau o be mosesane le ho boloka moriri oa hau o shebahala o le motle ka nako e telele, ho kgothaletsoa hore kamehla o hlatsoe moriri ka borashe. Empa eseng hangata haholo, ho seng joalo moriri o tla fetoha litšila kapele. Etsa bonnete ba hore motsoako o lekana le bolelele le moriri oa moriri oa hau mme ha o li senye.

Ho khothalletsoa hape hore nako le nako u ikoetlise hlooho: ka mor'a ho hlatsoa matsoho, ho silila letlalo ka metsamao a bonolo a menoang. Sena se o lumella ho kenya tshebetsong phallo ea mali le ho ntlafatsa phepo e nepahetseng ea methapo ea moriri. Kamora ho silila, moriri o hloka ho qoelisoa.

E le hore u se ke ua lematsa hampe ho sa hlokahale mme o se ke oa hula moriri, o lokela ho lahla lihlopha tse kopaneng haholo le likotlo, o be hlokolosi ka li-braids tse thata, mehatla e phahameng le lihairstyle tse ling tse hlokang tsitsipano le moriri o hatellang. Ho hlokahala hape ho sireletsa moriri mahlaseling a tobileng a letsatsi le moeeng o omileng haholo: lehlabula ho khothalletsoa ho pata moriri ka tlas'a katiba ebe ka nako e le ngoe o fafatsa ka litlolo tse khethehileng, mme o sebelise humidifier lapeng.

Malebela a 5 - Mekhoa ea Folk ts'ebetsong ea botle ba moriri

Lipheko tsa tlhaho bakeng sa botle le bophelo bo botle li lula li rateha, kahoo u se ke ua fetoa ke monyetla oa ho thusa moriri oa hau ka limpho tsa tlhaho.
Ho etsa moriri hore o be motenya, ho kgothaletswa nako le nako ho etsa limaske tse khethehileng. Li-mask tse sebelisoang ka ho fetisisa ke: lieie, mahe a linotsi, bohobe ba rye, mahe a likhoho, tomoso, oli (burdock, linseed, castor), letsopa, tranelate e bolila le lisebelisoa tse ling tsa tlhaho.

Ho boetse hoa thusa ho hlatsoa moriri ka mor'a ho hlatsoa ka litlama le litlolo tse tsoang ka litlama. Mona bakeng sa methapo ea moriri e sebelisoa ka katleho: chamomile, nettle, wort ea St. John esita le bark ea oak.

Qeto

Joalokaha u bona, ho na le mekhoa e mengata ea ho etsa hore moriri o be mosesane le ho phela hantle lapeng kapa salon e khethehileng. Leha ho le joalo, phello e kholo ka ho fetisisa e ka fumaneha haeba mekhoa ena kaofela e sebelisoa ka mokhoa o kopanetsoeng. Se ke oa senya nako bakeng sa tlhokomelo ea moriri, 'me moriri oa hau o tla lula o le motenya ebile o le motle!

Masks bakeng sa methapo ea moriri

Litsela, tse lokiselitsoeng hae, li hloka tlhokomelo ea lintlha, empa ho li lokisa ha ho thata. Ho bohlokoa ho latela maemo le ho latela litlhahiso.

Pele u sebelisa mask, sefa moriri oa hau ka ho sisinyeha ho hoholo ebe o kopanya moriri oa hau ka lehare ka bristles ea tlhaho. Boikoetliso bo tla khutlisetsa phallo ea mali e ke ke ea e-ba ba lefeela. Ka lebaka la mananeo ana a bonolo, o tla eketsa phallo ea mali, ka lebaka leo metsoako ea limaske e tla sebetsa haholoanyane.
Tšoara maske bakeng sa nako e boletsoeng litaelong. Lihlahisoa tse ngata li khopisa letlalo kapa li na le mofuthu. Ka nako e itseng, letlalo la sefahleho lea sebelisoa, 'me le etsa hore le fokotsehe hantle.
Nako ea ts'ebeliso ea lichelete ha ea lokela ho feta likhoeli tse 1.5. Letlalo le moriri li lokela ho phomola ho tsoa lits'ebetsong tse sa feleng, le haeba e le litlhare tsa setso. Etsa limaske ka ho phomola libeke tse peli, ebe u pheta thuto.

Mask ea mahe a linotsi ka biri

banana - 1 pc.
khoho ea khoho - 2pcs.
mahe a linotsi - 30 gr.
biri - 300 ml.

Kopanya likarolo tsohle ka blender ebe o kenya moriri, o boloke bonyane lihora tse 1,2.

Limaske tsa cognac
Lihlahisoa tse thehiloeng ho cognac li etsa hore moriri o be mosesane, li eketse molumo, li potlakise kholo, li etse hore moriri o phatsime le ho ntlafatsa phallo ea mali.

cognac - 45 gr.
mahe a linotsi - 50 gr.
oli ea mohloaare - 40 di ml.

Kopanya metsoako ena, u tšele metsoako moriri le ho hlatsoa hlooho ka filimi ea khalase. Emela lihora tse 5 kapa u kenye kopo bosiu bo le bong.

Maske ka letsoai la leoatle

letsoai la leoatle - 60 gr.
cognac - 70 di ml.
mahe a linotsi - 70 gr.

Fokotsa motsoako bakeng sa matsatsi a 10, ebe u kenya li-curls. Boloka hora e le 'ngoe' me u hlatsoe ka metsi a qhibilihang.

Maske a thehiloeng holim'a oli

oli ea soneblomo - 45 di ml.
oli ea mohloaare - 40 di ml.
oli ea burdock - 70 di ml.
oli ea poone - 60 di ml.
oli ea almond - 60 di ml.
cognac - 50 di ml.

Kopanya likarolo, ho sebelisoa moriri, ho thatela hlooho ka filimi e kholisang le thaole ebe u ema metsotso e 50.

makhasi a birch - 45 di ml.
vodka - 120 r.

Tšela makhasi a birch ka vodka le ho tsitlella matsatsi a 8. Tšela motsoako ka moriri letsatsi le letsatsi 'me u tšoare metsotso e 45. Thupelo ke matsatsi a 21.

Tee Mask

tee e nang le balm ea lemone - 330 gr.
vodka - 600 di ml.
oli ea burdock - 50 di ml.

Kopanya metsoako, emela lihora tse 4. Koahela motsoako oa motso 'me u eme lihora tse 5. Maski ha e phetoa makhetlo a 3 ka matsatsi a 25 ka lebaka la phello ea ho omisa ha vodka.

Maske ka pepere

pepere ea pepere - 20 gr.
eiee - 1 pc.
oli ea mohloaare - 80 ml.

Fafatsa lero ka onion ka tsela e bonolo, eketsa pepere le onion. Etsa kopo ho moriri le ho tšoara metsotso e 20. Hlatsoa ka metsi esale pele haeba e qala ho tebela ka matla.

Mabaka a kofi - 55 gr.
oli ea ginseng - 30 di ml.
Chamomile officinalis - 35 gr.

Brew chamomile mme o kenye ginseng, tlohela lihora tse 6. Tšela boima, sebelisa likhoele 'me u tšoare lihora tse 6. Ho khothalletsoa ho etsa kopo bosiu bo le bong le ho thatela thaole ho u kholisa hlooho.

linaoa tsa cocoa - 80 gr.
mothwebe - 3 li-PC.
kefir - 60 di ml.

Grie linaoa tsa cocoa ka grinder ea kofi ebe o tšela kafir. Penya li-yolks ebe u kopanya metsoako eohle. Koahela moriri oa hau ebe u emela metsotso e 45.

Herb Mask

mahe a linotsi - 80 gr.
chamomile - 45 gr.
St wort - 50 gr.
calendula - 55 gr.
ginseng - 50 gr.
peppermint oli ea bohlokoa - marotholi a 10

Brew litlama, eketsa mahe a linotsi a oli le oli. Kenya motsoako ho metso ea moriri, ho boloka motsoako hloohong ea hau bakeng sa lihora tse 3.

mahe a likoekoe - 7 li-pcs.
mahe a linotsi - 40 gr.
oli ea burdock - 35 di ml.

Beha botoro, tšela mahe a linotsi, u li latsoe esale pele microwave. Kenya oli, koaela ka boima ba li-curls ebe o robala lihora tse 5.

mosetareta o omileng - 65 gr.
metsi a khanyang a nang le liminerale - 100 ml.
lehe - 2 likhomphutha.
oli e halikiloeng - 35 di ml.
oli ea almond - 25 ml.
oli ea burdock - 30 di ml.

Tšela mosetareta ka metsi, eketsa lehe le botoro tse sa oteloang. Etsa hore motsoako o eme metsotso e 30, o sebelise moriri ka metsotso e 35, koahela hlooho ka mokotla le thaole.

Ha e khone ho tiisa moriri oa hau? Emisa ho li penta ka nakoana haeba ho khonahala (metso e holileng ha e bonahale haholo, ha ho na moriri o moputsoa, jj.). Ha ho na joalo, etsa lengolo la tumello, esita le ka salon e theko e phahameng haholo. O tla etsa moriri ha o harelane, empa eseng o le mosesane. Kenya kopo ka limaske 'me u sebelise li-shampoos tse tsoang hae!

Ho hlatsoa moriri oa hau joang le joang hore e be e tenya?

Palo ea 1

Karolo ea bohlokoa e bapaloa ke boleng ba metsi. Hlatsoa moriri oa hau ka metsi a bonolo a halikiloeng. Re khothaletsa hore o hlahlobe metsi a hau a matala hore o be thata le ho a nolofatsa pela shampoo ka 'ngoe.

Ho e nolofatsa, ho lekane ho hoamisa kapa ho belisa metsi. U ka eketsa asene (haholo-holo veine kapa apole), kapa lero le lomosoang le sa tsoakoang. Ho bohlale haholo hore o hlatsoe moriri oa hau ka litlama tse entsoeng ka litlama le li-infusions tse loketseng tlhokomelo ea mofuta oa li-curls tsa hau.

Khetha shampoo e nepahetseng. Hangata sesosa se ka sehloohong sa bofokoli bo boholo ba li-curls ke shampoo ea hau, eo u e sebelisang khafetsa. E kanna ea se ke ea u tšoanela, kapa e na le motsoako o joalo oa lik'hemik'hale tseo esita le likhoele tse matla le tse phetseng hantle li ka bang le tsona. Ho etsa hore moriri oa hau o be mosesane 'me o se ke oa oa, ho bohlokoa ho khetha mohloekisi ea boleng. Ho feta moo, ha ea lokela ho ba litšenyehelo ho hang. Ha e le hantle, ke li-shampoos tsa karolo e theko e phahameng e nang le lik'hemik'hale tse mabifi ho feta li-analogues tse theko e tlaase.

Hopola - ho etsa foads hantle ha ho bontshe hore o rekile sehlahisoa se setle haholo. Ho fapana le moo, "foam" e eketsehileng ka ho hlaba shampoo, le eona e na le salmate e ngata - eona ntho eo ka boomo e senyehang le e sa tsitsang ebe e tsosa liphofu tsa eona, e li etse li le bobebe, li fokola li bile li le lerootho. Ho moriri o holise le ho feta kapele, leka ho khetha lihlahisoa tse nang le lik'hemik'hale tse fokolang.

Malebela a mang a bohlokoa:

Nakong ea ho hlatsoa, sebelisa shampoo feela sekaleng, 'me ho se joalo ka bolelele ba li-curls. Li hlatsoa ka masala a foam a kopaneng le metsi.
Leka hore u se ke ua sebelisa litlolo le lijalo tsa indasteri. Li na le li-silicone tse ngata haholo, tse fanang ka phello ea mantlha ea bohloeki. Ka kakaretso, bona, ho fapana le moo, ba senya sebopeho sa methapo ka matla mme ba etsa hore ba felloe ke metsi.
Tšoara liloko tsa hau ka tlhokomelo le tlhokomelo e feteletseng. Se ke oa li beha likotsi tsa mochini - o seke oa kopanya o le mongobo, o se ke oa itlotsa ka thaole, o se ke oa sisinya matsoho ka matla ohle.
Hlatsoa moriri oa hau hanyane kamoo ho ka khonehang. Ho joalo, ha ho hlokahale hore u e mathele sebakeng se litšila le se mafura, empa u ka e fetisetsa le lits'ebetso tsa tlhoekiso.
Omisa li-curls tsa hau ka mokhoa oa tlhaho. Haeba u sena nako e lekaneng ea sena, sebelisa moea o batang kapa o pholileng oa moea bakeng sa moriri,
Joalo ka "Shampoo ea tlhaho" U ka sebelisa yolk ea lehe la likhoho.
Leka ho hlatsoa moriri oa hau ka litlatsetso tsa phytotherapeutic le infusions kamora ho hlatsoa. Bakeng sa sena, litlhare tse tsoang ho bark ea oak le lipalesa tsa linden li nepahetse.

Mokhoa oa ho fihlella boima ba moriri lapeng: malebela a bohlokoa

Pele ho tsohle, o lokela ho hlokomela tlhokomelo e nepahetseng ea letsatsi le letsatsi ea li-curls tsa hau e le ho ba fa letsoalo, matla le botle. Latela malebela a netefalitsoeng a boea ba moriri.

Bonyane hanngoe ka beke, sebelisa limaske tsa moriri tse nang le mefuta e fapaneng ea li-tlhaho (oli ea menthol, phofo ea mosetareta, sinamone), e etselitsoeng ho khutlisa le kholo ea phepo e nepahetseng.
Ha o kopanya, sebelisa brashe e nang le qubu ea tlhaho kapa khoele e nang le meno a qhekellang - lisebelisoa tsena li na le monyetla oa ho lematsa li-curls le letlalo.
Haeba ho khonahala, leka ho fokotsa tšebeliso ea lihlahisoa tsa setaele - li-varnish, li-gels, foams, lipstick le mousses. Li tsikinyeha le ho senya li-curls ka lebaka la bongata ba lik'hemik'hale tse fapaneng.
U ka etsa moriri o be mosesane le ho ba matla? Ho bohlokoa ho kuta moriri oa hau hang ka khoeli! Le ha o lora ka moriri o molelele, ho bohlokoa hore khafetsa u khaole likarolo tse senyehileng le tse arohaneng. Ho seng joalo, boiteko bohle ba hau bo tla theohela ho Che,
Nka mefuta e meng ea multivitamin mme u natefise lijo tsa hau. Ntle le ntoa ea ka hare le mathata a kantle, tlhokomelo ea lehae e ke ke ea atleha,
Sireletsa li-curls ho li-irritants tsa kantle, haholo-holo li-ultraviolet le serame. Roala likatiba le linepe maemong a chesang, a lehloa le a lipula,
Leka litlolo tse entsoeng pele ka tšusumetso ea ho holima le ho theola boima ba tsona,
Sebelisa sehlahisoa se bitsoang Pheta. E tla fana ka moriri oa hau ka boholo bo lekaneng.

Litlolo tsa monko oa moriri

Lihlahisoa tsa litlolo tsa lapeng li fapana ka mokhoa o kopanyang, ka hona fana ka sephetho sa pono eseng hanghang. Empa e tla hlophisoa le ho tšoarella, ho fapana le eona "Cinderella effect"Re e filoe ke lihlahisoa tsa lik'hemik'hale.

Sebelisa lioli tsa motheo tsa moriri bakeng sa kholo ea moriri, ho matlafatsa le ho potlakisa ha tsona. Li tla u thusa ho fepa le ho futhumatsa moriri oa hau, o boreleli hape o le boima. Oli e boetse e loketse ho sireletsa moriri liphellong tse mpe tsa tikoloho.

Lioli tsa bohlokoa le tsa meroho li tla fetoha setsi se felletseng sa maske, eo ho seng mosali e mong le e mong oa sejoale a tla nka nako ea ho e tlatsa. Pele o sebelisa, sehlahisoa se lokela ho futhumatsoa ka bateng ea moholi. Ho lakatseha ho e tsamaisa holim'a moriri o kolobileng.

Leka hape kamehla ho etsa monko o monate le linoko tse kopanyang le oli e ngata.

Re u joetse hore na u ka etsa moriri oa hau o be mosesane le ho ba o boreleli ntle le thuso ea litsebi. Leha ho le joalo, haeba u batla ho fumana sephetho sa motsotsoana, ho molemo u batle thuso ea litsebi. Ho eketsa palo ea moriri hloohong ka boeona, o hloka ho ba le mamello mme o be le nako e lekaneng ea ho etsa mananeo ohle a kaholimo.

Haeba u se na eona, ho bohlokoa ho etela litsebi le ho hlophisa tlhokomelo e nepahetseng. Se ke oa hlola o hana!

Rinse le ho phekola

Ntlha ea bohlokoa ea ts'ebetso ke mokhoa oa ho hlaba. Bohato bona ke bona ba ho qetela, bo ntseng bo lula meriring ka nako e telele. Ho khothalletsoa ho hlatsoa hlooho ea hau ka li-decoctions tsa:

Li-netweke tse hlabang li hlile li thusa moriri oa hau

Mekhoa ea Maiketsetso

Ntle le likhetho tse thathamisitsoeng, re tla fana ka mabitso a mekhoa e fanoang litabeng tsa botle ba botle. Ho eketsa tsitsipano ea meriri e sebetsa:

Mekhoa ena ka bobeli e tla etsa hore moriri oa hau o be motenya mme o tla shebahala o le motle. Empa ho na le lintlha tsa bohlokoa. Taba ea mantlha, lits'ebetso li theko e boima haholo mme ha se batho bohle ba tla itumella khetho e joalo. Taba ea bobeli, ha lintla kapa litlolo tsa moriri bakeng sa letsoele li ke ke tsa rarolla bothata, ka mantsoe a mang, ha li na ho ntlafatsa boemo ba letlalo la sefahleho kapa boea ba moriri. Ka hona, pele u sebelisa chelete ho e 'ngoe ea litsela tsa maiketsetso, nahana ka hona.