Lisebelisoa le Lisebelisoa

Li-mask tse 7 tse ntle ka ho fetisisa tse nang le oli ea burdock

Oli ea Burdock ha e na thuso e nkoang e le sehlahisoa se setle sa tlhokomelo ea maiketsetso, hobane e koahela mathata a mangata a fapaneng. Har'a tsona ke:

  • Ho hola ha moriri butle
  • Lebala le felletseng kapa le sa bonaheng ho basali, le ho bana, le ho banna,
  • Ho lahleheloa haholo ha methapo ka lebaka la khatello ea maikutlo, ho anyesa, ho ima, ho beleha le mathata a metabolic.
  • Keketseho ea mafura a mangata. Oli e laola litšoelesa tsa sebaceous le ho khutlisa mesebetsi ea methapo ea moriri. Taba ea mantlha ha se ho e koahela moriri,
  • Ho omella haholo ha letlalo le ho hlohlona. Kamora ho tšela oli ea burdock, e hloeka, e phele hantle hape e le mongobo.
  • Moriri o senyehile ka lebaka la tšebeliso ea khafetsa ea seomisi sa moriri, ho seha, ho fofa, ho penta le ho etsa lihlahisoa tsa setaele. E nolofatsa mapheo a khabisitsoeng, e tlatselletsa likhoele ka mongobo, hape e na le phepo e ntle le e mongobo.

O tlameha ho tseba! Ho hlokahala livithamine bakeng sa moriri: Malebela a 10 a bohlokoa sehokelong sena.

Lebaka la metamorphosis le hlahang ka moriri ka lebaka la tšebeliso ea oli ea burdock le teng ka har'a sebopeho sa eona:

  • acid tse mafura tse fanang ka phepo e ntle ho bulbs le tse amang boemo ba mohala,
  • Lintho tse nyane le tse kholo tse fumanehang matsoai a nang le liminerale,
  • livithamini le flavonoids tse tšehetsang botsitso ba asiti ea letlalo,
  • inulin, ntho e ikhethang e ntlafatsang metabolism ho epidermis ea hlooho le ho eketsa lebelo la kholo ea moriri.

Ha re akaretsa sephetho sa ho qetela, re ka re ka mokhoa o sireletsehileng hore lits'ebetso tse tloaelehileng tse nang le oli ea burdock li ka khutlisa bophelo bo botle esita le ho hlooho e bohloko ka ho fetisisa ea moriri.

Ha ho na li-contraindication.

U ke ke ua e lumela, empa oli ea burdock ha e na li-contraindication. Ts'ebeliso ea eona e ka fokotsoa feela ka ho se mamelle likarolo tsa motho ka mong. Ka tsela, e mong le e mong oa hau o ka itlhahloba bakeng sa allergy. Ho etsa sena, ho lekane ho tlotsa letsoho ka oli e nyane ebe u ema metsotso e 10-15. Haeba ho se na bofubelu, ho teneha le makhopho, ikutloe u lokolohile ho e sebelisa moriri.

'Me ntho e' ngoe hape e teng bakeng sa li-blondes le moriri o motle. Etsa bonnete ba hore o ela hloko 'mala oa oli ea burdock, kaha khanya e putsoa e ka lula e le metenya.

Mokhoa oa ho hlatsoa oli ea burdock ho tsoa moriri?

Lijong tse ngata, maske a thehiloeng oli ena a siuoa bosiu. Kamora ho etsa liteko tse 'maloa tse sa atlehang ho e hlatsoa hloohong ka shampoo hoseng, banana ba bangata ba qobelloa ho qeta letsatsi lohle ba hlooho e sa hlonepheng. E le hore u se ke oa etsahala ketsahalo e tšoanang, ela hloko malebela a 'maloa.

Taba ea pele, tlohela letsatsi ho ea sebelisa litlolo.

Ntlha ea bobeli, itokisetse ho e hlatsoa shampoo ea tlhaho e tsoang ho phofo ea rye (likhaba tse 5) le metsi a futhumetseng. Re hlapolla phofo ho ea sebakeng sa hlama e nang le metsi a mangata, re e beha ka likhoele tse tlotsitsoeng ka oli, re li silila ka matsoho a rona ebe re siea motsoako ona metsotso e 5-10. Qetellong ea nako e boletsoeng, hlatsoa shampoo ea rona tlasa metsi a phallang, leka ka hohle kamoo o ka khonang ho e foqola.

Mekhoa e metle ea ho pheha e thehiloeng oli ea burdock

A na u tla sebelisa oli ea boima ba moriri? E futhumetse ka bateng ea metsi, empa u se ke oa fetelletsa, ho seng joalo sehlahisoa se tla lahleheloa ke thepa ea sona e molemo. Taba ea pele, oli e kenngoa sebakeng sa basal, mme ke feela moo e tsamaisoang ka mohoho ka bolelele bohle. Bakeng sa phello e ntle, thatela hlooho ea hau ka thaole ea polasetiki le thaole. Li-pores tse tlas'a tšusumetso ea mocheso li tla bula kapele haholo, 'me, ka hona, phello ea burdock e tla ba betere.

'Me joale bakeng sa diresepe.

Maske a mahe le oli ea burdock

E khutlisetsa moriri le ho potlakisa kholo ea eona, e thibela tahlehelo ea likhoele, e kolobise lekhalo.

  • Mahe a linotsi - 3 tbsp. likhaba
  • Oli ea Burdock - halofo ea khalase,
  • Yks - li-pcs tse 2.

  1. Oli e futhumetseng e kopantsoe le mahe a linotsi le li-yolks.
  2. Kolobetsa likhoele tse omileng ka motsoako o hlahisoang.
  3. Re futhumatsa hlooho.
  4. Re emetse hora le halofo.
  5. Hlatsoa hlooho ea ka ka metsi a pholileng.
  6. Pheta nako e le 1 ka matsatsi a 7.

Burdock le banana

Liminerale le livithamini tse ho likarolo tsena tse peli li etsa hore likhoele li phatsime, li be matla hape li ntle. Moriri o motenya o tsoang maskeong ona o fetoha o mosesane ebile o motenya.

  • Banana (e butsoitse) - 1 pc.,
  • Oli ea Burdock - 7 tbsp. l

  1. Kola banana ka blender kapa fereko.
  2. Kopanya litapole tse khotliloeng le oli ea burdock.
  3. Kolobetsa likhoele tsa metsi ka maske.
  4. Re futhumatsa lihlooho 'me re emela hora.
  5. Shampoo moriri oa ka.
  6. Pheta hang ka beke.

Mask ea oli le tranelate

Ena ke elixir e tšoanang bakeng sa moriri, e tla ba fa bophelo bo bocha le bophelo bo botle.

  • Cili ea letsoho kapa ea 'mele - 2 tbsp. likhaba
  • Lehe - 1 pc.,
  • Oli ea Burdock - 5 tbsp. l

  1. Re hokela likarolo tsohle.
  2. Kenya maske ka metsamao e hlasimollang.
  3. Re futhumatsa hlooho.
  4. Re emetse lihora tse peli.
  5. Hlatsoa moriri oa hau ka shampoo.
  6. Re etsa maske hang ka beke.

Motsoako oa oli e 'meli

Risepe e bonolo haholo ebile e theko e tlaase e ka khutlisang letlalo le ho ntlafatsa boemo ba moriri.

  • Oli ea Burdock - 1 tbsp. khaba
  • Oli ea Castor - 1 tbsp. khaba
  • Li-vithamini A le E - 10 cap.

  1. Kopanya metsoako eohle.
  2. Ho silila letlalo, ho e lokisa le litlamorao.
  3. Kenya motsoako ho metso le bolelele bohle.
  4. E tlohele lihora tse 'maloa.
  5. Hlatsoa moriri oa hau ka shampoo.
  6. Ho lekane ho etsa maske hang ka beke.

Mosetareta le oli ea burdock

Sesebelisoa sa bohlokoa bakeng sa kholo ea likhoele. Haeba ho na le ho khopisa letlalong, maske ana ha a sebetse.

Moetso:

  • Oli ea Burdock - 3 tbsp. likhaba
  • Litelu tsa mosetareta - 1 tbsp. khaba
  • Lehe - 1 pc.,
  • Metsi - likhaba tse 'maloa.

  1. Kopanya phofo ea mosetareta le metsi mme o hlohlelle ho fihlela o khala.
  2. Kenya likarolo tse setseng ho eona.
  3. Re kenya sehlahisoa metsong feela.
  4. Re emetse halofo ea hora.
  5. Hlatsoa moriri oa hau ka shampoo.
  6. Pheta mokhoa ona makhetlo a 2 ka beke.

Cocoa le Buttera

Sesebelisoa sena se matlafatsa metso hamolemonyana ho feta mabele afe kapa afe a mabenkele.

  • Oli ea Burdock - 3 tbsp. likhaba
  • Cocoa - khaba e le 'ngoe,
  • Yks - li-pcs tse 2.

  1. Beha yolk ka whisk.
  2. Kenya cocoa le botoro.
  3. Tšela motsoako sebakeng sa motso.
  4. Re emetse lihora tse 1.5-2.
  5. Etsa kopo makhetlo a 2 ka beke.

Mokotla oa Nettle o nang le oli ea burdock

Risepe ena e ka nkela setlhare se theko e boima haholo.

Moetso:

  • Ntle e omileng - 2 tbsp. likhaba
  • Metsi a belang - linoelo tse 0.5,
  • Oli ea Burdock - 1 tsp.

  1. Re etsa joang bo botala ka metsing a phehiloeng feela.
  2. Pholisa infusion.
  3. E fafatse ka ho sesa.
  4. Ho futhumetse mocheso oa kamore.
  5. Kenya oli ea burdock.
  6. Kenya mask ka moriri.
  7. Boloka bonyane hora.
  8. Hlatsoa ka metsi.

Nka sebelisa oli e sa tsoakoang ea 'mele?

Ts'ebetsong ea solo, oli ea burdock ha e sebetse ho feta ho limaske. Tabeng ena, e hloka ho futhumatsoa ka bateng ea metsi le ho ts'oaroa bolelele bohle. Kamora hore re futhumatse lihlooho tsa rona ka thaole mme re eme bonyane hora. E sala e le feela ho hlatsoa likhoele ka metsi le ho hlatsoa moriri oa hau ka shampoo.

Banana ba bang ba tšela marotholi a seng makae a oli ea burdock. Ho latela maikutlo a bona, sena se thusa ho rarolla mathata a mangata.

Ke liphiri tsohle tsa oli ea burdock. Hlokomela moriri oa hau 'me u o hlokomele ka litlhare tse sebetsang tsa lapeng.

Hobaneng ha lihlahisoa tse thehiloeng mothong li ka lokisa moriri o senyehileng?

Sehlahisoa sena se na le likarolo tsa bohlokoahali bakeng sa li-follicles tsa moriri:

  • protheine
  • inulin
  • mafura a acid
  • stigmasterol
  • oli ea bohlokoa

Lithako tsena li fana ka khanya ea curls e phetseng hantle, e emisa alopecia, e matlafatsa metso ea methapo le ho ntlafatsa phallo ea mali letlalong. Ntle le moo, o sireletsa moriri oa hau hore o se ke oa bonahala eka o thipa. Letlalo le tla fumana phepo e hlokahalang, ho hlohlona ho tla fela. Tsela ea kalafo ka oli ea burdock e etsa hore moriri o phele hantle, o hlasimolla kholo ea bona. Ka eona, o ka etsa hore moriri o be mosesane haholoanyane.

Joang ho fumana sehlahisoa sena

Etsa hore e be ntle ho burdock. Ho tloha bongoaneng ho ne ho tloaelehile ho rona. Motho e mong le e mong o hopola li-inflorescence tsa hae tse bobebe, tse ratang ho apara liaparo tse litšila. Nako e telele ho sebelisoa ho phekola li-decoquo tsa metso ea burdock.

Hona joale thepa e thusang semela sena e sebelisoa ho theha li-shampoos tsa morao-rao, limaske le lipalesa bakeng sa kholo ea moriri o matla. Motsoako o kopaneng hantle oa li-curls, o entsoeng ka burdock, ke oli ea meriana. E fumanoa ka ho tšolla motso oa burdock o thehiloeng ho almond, linseed kapa oli ea mohloaare.

Mokhoa oa ho khetha oli ea boleng bo phahameng

Ho khothalletsoa ho reka oli ea burdock bakeng sa moriri k'hemisteng. Likhetho tsa Budget bakeng sa sehlahisoa sena sa litlolo li etsoa ka oli ea liminerale, e theko e phahameng haholo - ka oli ea meroho e ntšitsoeng ka pele:

Litsela tsohle li na le phello e molemo sebopeho sa li-curls. Ntho ea bohlokoa ke hore sehlahisoa ha se bake karabelo.

Ha u le lapeng, ho ke ke ha boela ha e-ba thata ho pheha oli ea burdock u le mong. Ho hlokomela likhoele tse fokolang le eona ho tla fana ka phello e bonahalang. Bakeng sa ho pheha lapeng sehlahisoa sena sa litlolo, motso oa burdock o kenngoa ka phofo e ntle le 1 tbsp. khaba ea moriana e tšeloa ka kopi e le 'ngoe ea oli ea meroho. Boloka sehlahisoa sena ka sejaneng sa khalase bonyane libeke tse 3 ho tloha khanya ea letsatsi. Ha tincture e se e loketse, e ka sebelisoa ntle le ho sefa.

Mokhoa oa ho sebelisa oli ea burdock bakeng sa tlhokomelo ea moriri

Sehlahisoa sena se tlameha ho kenngoa hloohong ka nepo hore lintho tsohle tse molemo li kene letlalong. Ho bohlokoa hape ho tseba ho hlapolla tharollo ea oli e le hore u se ke ua senya li-curls le ho boloka phello e ntle ea ts'ebeliso ea eona. Molemong oa ho phekola alopecia, nete ea bonyane ea oli ea burdock bakeng sa moriri e tla nka likhoeli tse peli.

Melao ea ts'ebeliso e nepahetseng ea oli ea burdock letlalong

Hoa hlokahala ho phekola moriri ka oli ea burdock bonyane makhetlo a 1-2 ka beke. Bakeng sa li-curls tse bolelele bo mahareng, 1 tbsp e tla lekana. thispone ea moriana oa ho fepa metso.

Oli e hasantsoe tjena:

  1. phahamisa likhoele ka bonngoe, o sebelisa brashe ka tharollo ea metso ea moriri,
  2. ebe li-curls li kopanngoa ka bonolo, li tsamaisa sehlahisoa ho latela bolelele bohle ba moriri,
  3. Sehlahisoa se tšeloa letlalong, se silila hlooho ho matlafatsa phello ea sethethefatsi metsong,
  4. Maski e lula hloohong hoo e ka bang hora e le 'ngoe.

Nakong ea ts'ebetso ea pele, u se ke ua ikoahela hlooho ka foil. Haeba burdock e sa bake karabelo e mpe, joale ka lits'ebetso tse latelang, u ka e tlohela bosiu bohle mme u matlafatse ketso ea likarolo tsa bohlokoa ka ho thatela hlooho ea hau ka thaole e futhumetseng.

Mokhoa oa ho hlatsoa sehlahisoa se lahlang moriri se felisang moriri ka lehe la lehe

Tlosa oli ea burdock moriri moriri ka mehato e 2. Lekhetlo la pele ha e hlatsoa ka metsi a chesang le shampoo e bonolo. Nakong ea shampoo ea bobeli, shampoo e sala hloohong ka metsotso e 5, ebe e hlatsoa ka metsi a futhumetseng.

Se ke oa feta boima ba 'mele ka setlhare. Ho molemo ho sebelisa li-conditioner ho thusa ho kopanya moriri.

Melemo ea batho ba hlatsoitsoeng hantle ea mafura. Sebelisa yolk ea lehe bakeng sa ho hlatsoa. Bakeng sa rinsing, eketsa asene ea apole ea cider ho metsi, sena se tla eketsa khanya ho li-curls.

Liphetho ho tsoa ho tšebeliso ea li-burdock li tla bonahala hang-hang, moriri o tla phela hantle haholoanyane. Ho emisa tahlehelo ea moriri, oli ea burdock e lokela ho sebelisoa khafetsa, e etsa limaske makhetlo a 1-2 ka beke. Ho feta moo, thupelo eohle ea ho hlaphoheloa e tla nka likhoeli tse peli.

Li -epe tsa limaske tse ntle ka ho fetisisa tse thehiloeng oli ea burdock: pheha lapeng

Mask ea bongaka bakeng sa li-curls tse thehiloeng ho li-burdock kapele e folisa moriri kapele mme e ka thibela ho kuta le ho eketsa kapele bolelele ba likhoele. Tsela ea kalafo ea moriri ka oli ea burdock e lokela ho lula bonyane khoeli. Phapang pakeng tsa lits'ebetso e lokela ho nka matsatsi a 3. Le ha li-curls tsa hau li le maemong a matle, limaske tse joalo li tla eketsa ho li khabisa hape li tla li sireletsa hore li se ke tsa oma.

Mask bakeng sa lipheo tse omileng le tse arohaneng

Ho lokisa motsoako oa limatlafatsi tse hlokahalang o nka 1 tbsp. khaba ea oli ea burdock mme u kenye e lekanang ea oli ea koro e lenngoeng le oli ea chamomile. Se hlahisoang se futhumatsoa ka bateng ea metsi ho fihlela ho 40 ° C. Maske a tšeloa ka sekaleng ebe a tšoareloa halofo ea hora, ebe oa hlatsoa. E tla imolla moriri oa brittle ho tsoa brittleness, e etse moriri haholoanyane.

Sesebelisoa sa li-curls tse lefifi tse mebala

1 tbsp. khaba ea oli ea burdock e tsoakiloe le khaba ea phofo ea cocoa le 3 tbsp. thispone ea lebese. Motsoako o bolokiloe hloohong ka metsotso e 40 ebe o hlatsoa ka metsi. Masochka e matlafatsa li-curls ka mokhoa o phethahetseng, e li fa khanya le matla. E ke ke ea sebelisoa bakeng sa li-blondes, hobane cocoa e hlakola likhoele tse nyane.

Ho tsosolosa mask bakeng sa moriri o kopaneng: omella lipheletsong le mafura haufi le metso ho ipapisitse le mahe a linotši

Metsoako e joalo e omelletse ebile e brittle lipheletsong, empa kapele e ba mafura haufi le metso. Mofuta ona oa moriri o hloka tlhokomelo e khethehileng. Sehlahisoa se thehiloeng mahe a linotsi se mo loketse. Nka thispone e le 1 ea eona, eketsa 1 tbsp. khaba ea oli ho tsoa motso oa burdock ebe o e kopanya le yolk le lero la li-clove tse peli tsa konofolo. Mask ena ea kalafo e loana hantle sebum e sa feteng maemo a methapo.

Garlic e susumetsa kholo ea moriri. Maske a bolokoa metsotso e 25 ebe o hlatsoa ka metsi a futhumetseng le asene ea apple cider (bakeng sa tharollo nka thispone e le ngoe ka litha e le ngoe ea metsi) ho tlosa monko oa konofolo. Monko o bohale o ka koaloa ka ho eketsa marotholi a mmaloa a oli kapa a lamunu ka metsing a rinse.

Mask e sebelisang kholo ea moriri o mocha: tsela e ntle ka ho fetisisa

Sesebelisoa sena se etselitsoe moriri o tloaelehileng, o ileng oa qala ho oela habohloko. Mask a tla emisa ts'ebetso ena kapele. Ho e lokisa, kopanya 1. thispone ea oli ea burdock le lero la onion. Ho bona eketsa liiee tsa mahe a linotsi le yolk e shapuoeng. Maske a futhumatsoa ka bateng ea metsi mme a tšeloa metso ea eona halofo ea hora. U tla rata litholoana tsa ts'ebeliso ea eona: li-curls li tla ba matla li bile li boreleli, 'me kamora nakoana ho tla hlaha moriri oa hau o mocha hloohong ea hau.

Alopecia Mustard Mask

Ena ke pheko e sebetsang ea baldness e khothatsang nts'etsopele ea methapo e ncha ea moriri. Bakeng sa mask, kopanya 1 tbsp. khaba ea oli ea motso ea burdock ka bongata bo lekanang ba mosetareta o omileng le tranelate e bolila. Gruel e tšeloa metsong ebe e bolokoa nako e ka bang halofo ea hora. Ha o sebelisa mask o tla koenya, haeba maikutlo a tukang a le matla haholo - a lokela ho hlatsuoa hang-hang.

Khōlo ea moriri e ntlafatsang: ka pepere e khubelu (e ka etsoa ka oli ea castor)

Li-curls li hola butle butle, empa ho ea etsahala hore ts'ebetso ena e ka potlakisa.

Risepe e joalo e ke ke ea thusa ho emisa tahlehelo ea moriri feela, empa hape e tla etsa hore kholo ea bona e teba le ho feta. Ho oli ea burdock (nka 1-2 tbsp.spoons) eketsa pepere e khubelu ea lefatše ntlheng ea thipa. Etsa kopo hloohong 'me u eme metsotso e 15. Ka ho chesa haholo, tharollo e ka hlatsuoa pele ho nako, 'me palo ea pepere bakeng sa mask a latelang e lokela ho emisoa.

U hloka ho sebelisa limaske nako e kae bakeng sa sephetho se bonahala?

Ho phekola moriri ka oli ea burdock ho lula ho sebetsa hantle haholo. Lijo tsohle li ka ntlafatsa boemo ba li-curls kamora ts'ebeliso ea pele. Masks a tla etsa hore likhoele tse fokolang le tse bonolo li phatsime, empa ho emisa ho lahleheloa ke moriri haholo, ho tla nka likhoeli tse peli tsa ts'ebeliso e sa feleng ea sehlahisoa se khethiloeng.

Ntle le moo, o hloka ho buisana le ngaka ho khetholla maloetse a lebisang bothateng. Lisosa tsa tahlehelo e boima ea moriri e ka ba khatello ea maikutlo, lefu la qoqotho, sebete le pampitšana ea mala.

Kamora ho fumana lefu lena, ngaka e tla fana ka kalafo e tla khutlisetsa botsitso 'meleng. Haeba tlhahlobo e sa senole mafu a tebileng, joale tšebeliso ea oli ea burdock le kenyelletso ea likarolo tsa semela tse hlokahalang bakeng sa moriri oa hau li tla emisa alopecia. Ka lebaka leo, li-curls tsa hau li tla fetoha tse tenya, tse matla le tse phetseng hantle.

Sebopeho le melemo bakeng sa moriri o tsoang ho oli ea burdock

Oli ea Burdock e etsoa ho tloha karolong e ka tlas'a lefatše ea burdock (burdock) ho oli efe kapa efe ea mantlha (li-linseed, jojoba, almond, mohloaare).Ka lebaka la theknoloji ena e bonolo, ho ka etsahala hore u fumane mokelikeli o nang le lisebelisoa tsohle tse bohlokoa haholo bakeng sa botle ba li-curls.

Sehlahisoa se joalo sa moriri se khothalletsoa ho rekoa k'hemisteng ho tsoa ho bahlahisi ba tšepahalang. Likhetho tsa Budget tsa boleng bo belaetsang li thehiloe motheong oa oli ea liminerale, ha e theko e phahameng haholo - ho sebelisoa tlhahiso ea tlhaho ea pele feela. Lintho tsena tsohle tse poteletseng li boetse li ama boleng ba sehlahisoa, ka hona, boemo ba moriri bo tsoelang pele.

Haeba u lakatsa, u ka itokisetsa ka boithatelo oli ea tlhaho ho tloha burdock. Ho lekane ho sila monokotšoai o omileng oa semela sebakeng sa phofo, ebe o tšela oli ea hau ea litlolo e ratoang (e thehiloeng khaba e le 'ngoe ea metso e sithabetseng ka khalase ea oli). Sehlahisoa se hlahisoang se tlameha ho tšeloa ka botlolong ea khalase ebe se patiloe ke letsatsi ka libeke tse tharo. Kamora nako e boletsoeng, oli e phetseng hantle e loketse ho sebelisoa.

Bakeng sa moriri o phetseng hantle, burdock e na le ntho e 'ngoe le e' ngoe eo u e hlokang ka har'a pokello ea eona.

  • silicon ea ho matlafatsa li-follicles tsa moriri,
  • selenium bakeng sa ho monya vithamine E,
  • "Collagen fiber" zinc e hlasimollang
  • Vithamine E, A ea ho folisa letlalo.

Ntle le liminerale le livithamini, motsoako ona o kenyelletsa lintho tse ling tse sebetsang hantle tse ka ntlafatsang boleng ba moriri, oa li matlafatsa, oa emisa ho lahleheloa ke moriri (haeba o sa bakoe ke mathata a tebileng a bophelo bo botle), 'me u tlose bothata. Ka lebaka la pheko ena ea tlhaho, u ka lebala ka bothata ba ho senyeha kapa ho phatloha ha hlooho le ho omella ho feteletseng hoa hlooho.

Empa bakeng sa ho fumana sephetho se lakatsehang, ho bohlokoa haholo ho sebelisa oli ea moriri oa burdock ho latela melao eohle. Haeba u sa latele likhothaletso bakeng sa ts'ebeliso ea eona, joale ho fapana le setaele se boreleli, o ka fumana moriri o boima le o mafura, hole le hantle.

Hape ho lokela ho hopoloa hore mask a moriri o omileng le li-curls tsa mofuta o fapaneng ho tloha ho oli ea burdock ha se moemeli ea sebetsang kapele, 'me tšebeliso ea eona e etselitsoe nako e telele e telele (lithuto tse' maloa). Ka mamello e nyane, o ka fumana litholoana tse ntle ka ho sebelisa li-recipe tsa khale esita le maemong a rarahaneng ka ho fetisisa, a sa tsotelloeng.

Melao ea kopo

Batho ba bangata ha ba rate limaske tsa moriri tse nang le oli ea burdock ka lebaka la ho tsitsinyeha ha tsona, ka ho tenyetseha. Ba re ho thata haholo ho itlhatsoa. Leha ho le joalo, sena se bakoa ke ho hloka tsebo ha melao ea ho sebelisa oli ea burdock. Ka tšebeliso ea eona e bohlale, ha ho na mathata a hlahang.

Ka hona, likhothaletso tse akaretsang ha u theha limaske tsa moriri o tsoang ho oli ea burdock:

  • hang pele o lokisa moemeli oa ho matlafatsa, ho khothaletsoa ho futhumatsa oli le ho e futhumatsa hanyane ka ho hlapela metsi (maemong a feteletseng, microwave) bakeng sa morero ona - ka tsela ena thepa eohle ea bohlokoa e tla senoloa le ho feta,
  • o hloka ho nka oli e ngata hantle joalo ka ha ho bonts'itsoe ho risepe, ho seng joalo (haeba u nka ho feta), ho tla ba le mathata a ho hlakola chelete e fumanoeng,
  • ka linako tse ling oli ea burdock e ka baka ho teneha, e le hore sena se se ke sa etsahala, tlhahlobo ea pele e lokela ho etsoa ka ho kenya sehlahisoa se fokolang sebakeng se ka morao tsebe,
  • mask a lula a sebelisoa feela ho moriri o omileng,
  • pele, boima bo lokiselitsoeng bo sebelisoa sekaleng, ba bo etsa massa (ho thibela boea), ebe ba tlotsa lipheletso tsa moriri (ho thibela karolo e kholo), mme kamora moo ba fetisoe ka ho lekana le leloala ka bolelele bohle,
  • ho ntlafatsa phello, ho khothalletsoa ho thatela hlooho ka polyethylene, le ho thatela thaole ka holimo,
  • Nako ea tšebetso ke lihora tse 1-2,
  • ho hlatsoa sehlahisoa, o hloka ho hlatsoa moriri oa hau hantle ka shampoo e tloaelehileng, o hlape ka metsi a futhumetseng, empa eseng a chesang, a phete ts'ebetso eo hape, ebe o hlakola ka metsi a pholileng ka lero la lemone kapa asene ea tafole (ka tekanyo ea likhaba tse peli ka litha e le ngoe ea metsi),
  • khafetsa ea ts'ebetso - ha e sa feta hanngoe ka matsatsi a 7, thupelo e kenyelletsa tšebeliso ea mask a ka bang 15 (ho emisa ho lahleheloa ke moriri haholo), mme joalo ka mohato oa thibelo o tla lekana ho etsa mask a 8-10.

Ka ho latela litlhahiso tsohle hantle, u ka lebala ka mathata a amanang le ho kuta moriri kapa ho holisa moriri o fokolang ka nako e telele. Kamora nako e itseng, li-curls li tla ba matla, li be bonolo, li phatsime ebile li phetse hantle, o hloka feela ho fumana hore na ke mask afe a nang le oli ea burdock a tla ba molemo haholo.

Tšusumetso letlalong le moriri

Kameho ea oli ea burdock letlalong e teng hobane e lumellana le ts'ebetso ea letlalo le ho ntlafatsa phallo ea mali maemong a li-capillaries. Ketso ea eona e na le sebono se pharaletseng, e na le bokhoni ba ho tlosa litšila le ho hlohlona ha letlalo, e tsosetsa ts'oaetso ea 'mele ea ho itšireletsa mafung, e boetse e kenyelletsa litlamorao tsa kalafo le mathata.

Likopo tsa oli ea burdock

Etsa kopo oli ea mask le masks moo e kenyellelitsoeng, joalo ka e 'ngoe ea likarolo, bakeng sa ho omella le ho thatafala, bakeng sa tahlehelo ea moriri le alopecia ea etiology tse fapaneng, ho tsosa le ho potlakisa kholo ea moriri, ho ntlafatsa li-follicles tsa moriri le ho felisa ho hlohlona ha hlooho. Hape, ka bofokoli le ho fokotseha ha moriri, maemong moo moriri o neng o le betere mme o katohile lipheletsong, ho khutlisa ho khanya le ponahalo e phetseng hantle. Ntle le moo, oli ea burdock e khutlisetsa sebopeho se senyehileng sa lipekere mme se nchafatsa letlalo.

Mabapi le melemo ea oli ea burdock

Litsebi li lumela hore limaske tsa maselese li kenya letsoho ka botlalo ho khutliseng moriri o senyehileng, ho ntlafatsa sebopeho sa tsona, ho thibela tahlehelo ea moriri le ho potlakisa kholo.

Oli ea Burdock, e ka rekoang fantising efe kapa efe ka theko e theko e phahameng haholo, ke mpho e ikhethang ea tlhaho bakeng sa ba tsotellang botle le bophelo bo botle ba moriri oa bona.

Lintho tse sebelisoang bakeng sa tlhahiso ea tsona ke litholoana le metso ea burdock, eo lintho tsa eona tse sebetsang li laolang tšebetso ea metabolic sekaleng le ho eketsa phallo ea mali, ho tsosa le ho kenya tšebetsong follicles ea moriri o monyebe.

Ke ka lebaka leo batho ba sebelisang limouskie tsa moriri oa kamehla ba nang le moriri o koetlisitsoeng hantle le o benyang.

Malebela a ho Sebelisa Metsoako ea Moriri oa Burdock

E le hore ts'ebetso ea ts'ebeliso ea "mask hair" e atlehe, o lokela ho tseba melao e 'maloa e bonolo:

- maske a tlameha ho kenngoa pele a hlatsoa hlooho, ka mor'a ho e pikitla, hlooho e lokela ho koaheloa ka sepache sa polasetiki, 'me ka holim'a eona - ka ntho e futhumetseng,

- o hloka ho boloka maski ea maselese meriring ea hau bonyane hora, ka mor'a moo ho hlokahala hore u hlatsoe moriri oa hau ka ho sebelisa shampoo ea hau e tloaelehileng (ho hlatsoa oli ea burdock ka botlalo, o tla tlameha ho etsa sena habeli).

E le ho lekola ts'ebetso ea "maske hair", o lokela ho e etsa bonyane makhetlo a 2 ka beke. Joale kamora likhoeli tse 'maloa u tla bona hore moriri oa hau o ile oa qala ho ntlafala, oa emisa ho theoha, oa ba le khanya le matla.

Haeba mathata a moriri a le matla, joale maske ea oli ea burdock e kenngoa letsatsi le leng le le leng bakeng sa khoeli le halofo. Ebe khefu ea likhoeli tse peli e latela, kamora moo tsela ea bophelo bo botle e phetoang. Bakeng sa thibelo, mask a joalo a ka sebelisoa hanngoe ka beke, thupelo e ka ba lits'ebetso tse 20.

Li-mask tsa moriri tsa Burdock - li-contraindication

Oli ea Burdock e tla thusa moriri oa mofuta ofe kapa ofe, ha e na litlolo. Leha ho le joalo, e le ho felisa ho se mamellane ha likarolo tsa eona, u se ke ua ba botsoa pele u sebelisa maske a mafura a boima ho etsa liteko bakeng sa kutloelo-bohloko ea letlalo, mohlala, bendeng ea motsu. Haeba kamora halofo ea hora u sa fumane matšoao a tšosang ka mokhoa oa ho hlohlona kapa bofubelu ba letlalo, joale u ka tsoelapele ka mokhoa o sireletsehileng oa ho folisa moriri oa hau.

Ho matlafatsa maske a moriri "Oli e tsoakiloeng"

Mask, e nang le motsoako o lumellanang oa mefuta e mengata ea oli ea meroho, e na le phello e ntle ea ho nchafatsa moriri o fokolisitsoeng. Oli ea mohloaare kapa ea almond, oli ea jojoba ea 10 g, e 'ngoe le e' ngoe e tsoakoa le 30 g ea oli ea burdock, lerotholi la tharollo ea oli ea vithamini E le A le tsona li eketsoa ka mokhoa o ts'oanang. Etsa kopo ho moriri ka mokhoa o futhumetseng, ka mokhoa o tšoanang o tsamaise ho tloha metso ho ea bolelele bohle. Li-mask tse ling ho matlafatsa moriri o mosesane le o fokolang.

Maske a nang le oli ea "burdock", "Maarabo" a mahe a linotsi

E na le thepa e phahameng ea phepo e nepahetseng 'me e etsa hore moriri o be matla ebile o benyang. Nka, 3 tbsp. thispone ea oli ea burdock, 1, tbsp. khaba ea mahe a linotsi le li-yolks tse peli tsa lehe. Kamora ho kopanya ka botlalo, tšela motsoako o futhumalitsoeng hanyane ka holong ea metsi ho tloha metsong ho isa boima kaofela ba moriri. Soak bakeng sa metsotso e 60 le rinse. Maske a sebelisoa hang ka beke. Maske a mang a moriri ka lehe kapa mahe a linotsi.

Maske ka oli ea burdock le pepere e chesang

Sesebelisoa se sebetsang sa capsicum se kopaneng le oli ea burdock e thibela tahlehelo ea moriri ebile e matlafatsa kholo ea moriri. Nka 1 tbsp. khaba burdock oli le joala tincture ea e babang capicum, eketsa lehe yolk le kopanya ho fihlela boreleli. Bakeng sa metsotso e 60, sebelisa moriri, o itlotsa ka bonolo ka har'a letlalo ka metso, ebe o hlatsoa ka botlalo metsi a futhumetseng. Li-mask tse ling bakeng sa tahlehelo ea moriri le kholo ea moriri.

Maske a nang le nettle le oli ea squock bakeng sa kholo ea moriri - "Green"

Vithamine, mask a matlafatsang bakeng sa kholo ea moriri, e ba fa ponahalo e monate ea silika. Nka 2 tbsp. thispone (e nang le leralla) ea makhasi a nettle mme u tšollele metsi a belang (200 ml), kamora ho tsitlella, metsotso e ka bang 15, ts'oarella ebe o eketsa oli ea burdock (2 tbsp. tablespoons) ka moro o futhumetseng haholo. Beat motsoako 'me u kenye metsotso e 30. Ka moriri o phuthetsoe ka thaole. Hlatsoa ka metsi a futhumetseng. Li-mask tse ling bakeng sa kholo ea moriri.

E kenya letsoho Burdock Mask

E fa moriri 'mala o motle oa silika hape o susumetsa kholo ea bona. Nka 1 tbsp. khaba burdock le oli ea castor, 2 tbsp. thispone ea mahe a linotsi le tee e le 1 ea tomoso ea mochini le cognac. Fafatsa ntho e ngoe le e ngoe ka libate tse nang le mohloa ebe u eketsa linoko tse peli tsa lehe ebe u kopanya hantle ho fihlela boima bo fumaneha. Etsa kopo ho moriri, ho qala ho tloha metso ho ea le bolelele bohle le ho thatela lihora tse peli. Hlatsoa ka metsi a futhumetseng. Maski ena e ka sebelisoa makhetlo a 2 ka beke.

Litholoana tse molemo tsa oli ea burdock moriri

Oli ea Burdock ke lebenkele la 'nete la livithamini, liprotheine, li-flavonoids, mafura a sa tsoakoang, lioli tsa bohlokoa, manganese, zinki, tšepe, letsoai la liminerale. E na le inulin, e eketsang mesebetsi e sirelletsang ea letlalo le ho tsitsisa mafura a lekanang. Masks a nang le burdock a tšoara moriri ka nako e le ngoe ho tsoa kantle le kahare, eketsa matlafatso, ho ntlafatsa ponahalo le ho hlokomela boemo ba letlalo. Ba kenya letsoho ho eketsang phallo ea mali ka har'a lijana, ba matlafatsa metso.

Ho sebelisoa oli ea Burdock bakeng sa mathata a latelang:

  • ho hola butle, ho kuta moriri
  • ho oma, ho teneha, ho hlohlona ha letlalo,
  • dandruff, ore seborrhea,
  • brittle, senyehile, e arola lipheletso,
  • mohato oa pele oa lefatla, alopecia.

Ka tšebeliso ea kamehla ea limaske e thehiloeng ho oli ea burdock, u netefalitsoe hore u tla lebala ka mathata a joalo.

Li-mask tsa maiketsetso tse nang le oli ea maiketsetso - melao ea ho kenya kopo

  • Phello e ntle ka ho fetisisa e fumaneha ka phekolo e telele ea phekolo, e nang le lits'ebetso tse 'maloa. Maemong a rarahaneng le a tsoetseng pele, bontša mamello le tiisetso. Tlhahlobo e ntle ka ho fetisisa ke khoeli le halofo ea ho hlaphoheloa ha moriri, ebe phomolo ea libeke tse peli.
  • Tšusumetso ea "maskere" ea maselese e tla eketseha haholo haeba e futhumetse, haholo ha ho hlapa metsi.
  • Kamora sena, o lokela ho sebelisa cap ea polasetiki ebe o kuta hlooho ea hau ka thaole.
  • Maski a ka tloheloa lihora tse 'maloa kapa bosiu.
  • Bakeng sa moriri o tloaelehileng le o omileng, mokhoa o ka sebelisoa makhetlo a 2-3 ka beke, bakeng sa moriri o nang le mafura hangata, makhetlo a 3-4 ka khoeli.

Ka ho nka melao ena, u ka khetha ho tsoa ho li-cookie tse netefalitsoeng le tse ntle ka ho fetisisa, 'me moriri oa hau o tla fetoha o phetseng hantle, o matla, o motle ebile o benya.

Maske a moriri o chesang ka oli ea burdock

Ena ke risepe e bonolo empa e sebetsang haholo ebile e tumme.

  1. Futhumatsa oli. Bala palo ea sehlahisoa ho latela bolelele ba moriri.
  2. Ha o sebelisa, ela hloko malebela le metso.
  3. Roala hlooho ka thaole.

Ho khothalletsoa ho boloka bonyane hora e le 'ngoe.

Mask ea moriri o phekoloang ka lioli tsa burdock le castor

  1. Kopanya oli ea castor le ea burdock ka bongata bo lekanang ka sekotlolo, u futhumatse motsoako oa oli o hlahisitsoeng, o sebelisa bolelele bohle.
  2. Kamora lihora tse tharo kapa ho feta, penya hantle.

Ts'ebetso e nolofatsa letlalo le moriri, e tlosa ho peeling, ho teneha le ho thatafala, ho matlafatsa metso. Mask e ntlafatsa kholo ea moriri, e fana ka bophahamo ba modumo ho ea moriri.

Maske ea "Arabian" bakeng sa leqheqho le ho kuta moriri ka oli ea burdock

  1. Tšela likhaba tse peli tsa oli ea burdock, mahe a linotsi, lero la lemone ka sekotlolo.
  2. Preheat ka bateng e nang le metsi.
  3. Pholisa hanyane ebe u eketsa li-yolks tse peli tsa lehe.
  4. Hlohlelletsa 'me u kenye kopo letlalong, tšoara bonyane hora e le' ngoe.

Mask e khothalletsoa ho sebelisoa hang ka beke bakeng sa khoeli.

Ena ke e 'ngoe ea litlhare tse sebetsang ka ho fetisisa tse sebetsang khahlanong le ho kuta. Mask e matlafatsa metso, e ntlafatsa kholo ea moriri, e na le thepa e phahameng ea phepo.

Maske a nang le mosetareta le oli ea burdock bakeng sa moriri o nang le mafura

  1. Ho li-tablespoons tse peli tsa oli ea burdock, eketsa likhaba tse peli tsa mosetareta o omileng.
  2. Sebelisa phofo ea mosetareta e omisitsoeng, empa eseng motsoako o felileng.
  3. Kenya halofo ea thispone ea tsoekere e granured, yolk e le 'ngoe, 30 ml ea metsi a chesang.
  4. Etsa kopo ea halofo ea hora.

Ho chesa ho halefisa leqhubu le ntseng le eketseha la mali metsong ea moriri, e leng se a matlafatsang. Haeba e chesa haholo, ts'ebetsong e latelang, fokotsa palo ea mosetareta kapa eketsa tranelate e bolila. Maski e na le phello e molemo ho moriri o nang le mafura, kaha e tlosa ho tlatselletsa ho feteletseng.

Maske a moriri o nang le Vitamin o nang le mafura a boima le a oli ea mohloaare

  1. Kopanya boima bo lekanang ba li-burdock le oli ea mohloaare, tšela marotholi a mmaloa a livithamini A le E (u ka pepeta ka ntle ho khalase).
  2. E futhumetse, e sebelise letlalo le moriri ho bolelele bohle.
  3. Boloka nako e fetang hora.

Maski a ka sebelisoa matsatsing a mang le a mang. E matlafatsa metso ea moriri, e ntlafatsa kholo, e fana ka bophahamo ba modumo le khanya e khanyang.

Maske a moriri o nang le pepere e khubelu le oli ea burdock

Maske ha e na lebaka ntle le lebaka a tsejoa e le e 'ngoe ea tse ntlehali.

  1. Ho oli e futhumetseng, eketsa halofo ea khaba ea pepere e khubelu le khaba ea lehe, kopanya, ho silila ka bonolo ka har'a letlalo, thatela ka thaole.
  2. Tšoara metsotso e leshome le metso e mehlano ho isa halofo ea hora.

Ho chesa ke phello ea tlhaho ea pepere, empa haeba e le matla haholo, moriri o lokela ho hlatsuoa ebe hamorao o fokotseha ka bongata ka halofo. Pepere e khubelu e ntlafatsa ho potoloha ha mali, e matlafatsa li-follicles tsa moriri. Ts'ebeliso ea mokhoa ona habeli ka beke e tla emisa tahlehelo ea moriri ka khoeli. Ho bohlokoa ho fetolela pepere le limaske tsa mosetareta. Bohareng, kefir e bolila kapa maske a bolila a bolila a lokela ho etsoa.

Maske bakeng sa moriri o senyehileng ka oli ea burdock le lehe

Haeba moriri oa hau o senyehile ka ho lumella, ho kuta kapa ho kuta moriri, ela hloko mokhoa ona.

  1. Kopanya lehe le le leng, likhaba tse peli tsa oli e futhumetseng ea boima ba 'mele, ligrama tse' maloa tsa livithamini A le E.
  2. Etsa kopo, thatela ka thaole, tšoara bonyane hora.

Nakong ea kalafo, ho khothalletsoa ho qoba litlamorao ho moriri.

Maske a mongobo bakeng sa moriri o omileng ka oli ea burdock le kefir

  1. Kopanya tekanyo e lekanang ea kefir le oli e futhumetseng ea burdock, tšela lehe le le leng la lehe.
  2. Etsa kopo ho moriri le letlalo, tlama seaparo, tšoara lihora tse 'maloa, ebe o rinya.

Mask ena e ka khelosoa hanyane. Ho li-tablespoons tse tharo tsa yogurt, eketsa khaba e le 'ngoe ea burdock, mohloaare, oli ea castor le yolk ea lehe.

Maski e nolofatsa ka mokhoa o phethahetseng, e boreleli ebile e matlafatsa moriri. Ka lebaka la kefir, ho thehiloe filimi e sirelletsang moriri e sirelletsang li-curls hore li se ke tsa oma le litšusumetso tse mpe. Ha ho kgothaletswe ho sebelisoa bakeng sa moriri o dailoeng, hobane kefir e na le bokhoni ba ho kopanya.

Ho kenyelletsa maske a moriri ka ole ea cognac le oli

  1. Kopanya khaba ea oli ea castor le oli ea burdock, eketsa ligrama tse 60 tsa mahe a linotši, khaba ea tomoso ea mochini o tsoekere, khaba ea cognac.
  2. Futhumala ka bateng e nang le moholi, eketsa makhopho a mabeli a lohiloeng.
  3. Shake hantle.
  4. Etsa kopo ho moriri, boloka tlasa mohala o futhumetseng ka lihora tse 'maloa.

U ka kenya kopo habeli ka beke. Maski e eketsa kholo ea moriri, e fa silika le ho khanya.

Maski a moriri ka oli ea burdock e nang le phello ea lamination

  1. Dilute ligrama tse 15 tsa gelatin e jeoang le thispone ea metsi, tlohela halofo ea hora hore e ruruhe.
  2. Kenya khaba ea burdock.
  3. Ka bate ea metsi, emela ho fihlela lithollo tsa gelatinized li qhibilihile.
  4. Roala moriri oa hau.
  5. Hlakola mongobo o feteletseng ka thaole.
  6. Etsa kopo ea mask e futhumetseng ka bolelele bohle. Ha ho na tlhoko ea ho itlotsa ka letlalo.
  7. Hlatsoa ka mor'a hora.

Phello ea pholiso ea maske e na le ho lekanya sekala sa moalo oa moriri, sebopeho sa moriri se tiisitsoe, ka hona se fihlella phello ea mohala oa lapeng, o ka tlase ho ts'ebetso ea salon. Ka tsela ena, likarolo tse arohaneng li ka phekoloa ntle le hore li kuta moriri, e leng ntho ea bohlokoa e tlang pele bakeng sa ba holang bolelele ba bona le ho sireletsa lisentimente tsohle.

Maske bakeng sa khanya e majabajaba le moriri o motenya ka oli ea burdock le cocoa

  1. Ligrama tse 50 tsa phofo ea cocoa ntle le li-additives mme u hlapise lebese le futhumetseng ho lumellana ha tranelate e bolila.
  2. Haeba moriri o na le oli, nka lebese ka metsi.
  3. Kenya khaba ea oli ea burdock.
  4. Kenya kopo ka foromo e futhumetseng.
  5. Roala ka tuku, e inke kamora lihora tse 'maloa.

Mask a fana ka khanya le ho khanyetsa moriri o lefifi. Ha e khothalletsoe li-blondes, kaha cocoa e ka daea moriri o moputsoa hanyane.

Maske a bophahamo ba modumo le tomoso le oli ea burdock

  1. Dilute ligrama tse 20 tsa chisi le lebese le futhumetseng le khaba ea mahe a linotši ho latela tumellano ea tranelate e bolila, beha mocheso metsotso e mashome a mararo.
  2. Tšela ka thispone ea burdock le oli ea castor, kopanya.
  3. Etsa kopo, thatela hlooho ea hau ka thaole.
  4. Kamora hora, o ka hlakola.

Ts'ebetso ena e eketsa molumo ho moriri, e ntlafatsa kholo ea moriri, mme e thibela ho lahleheloa ke moriri.

Maske a moriri bakeng sa dandruff ka oli ea burdock le lekhala

  1. Ka oli e futhumetseng ea burdock, eketsa halofo ea thispone ea lero la lekhala.
  2. E hasanya bolelele bohle, e pikitla ka matla letlalong.
  3. Peta, penya kamora lihora tse 'maloa.

Jarete ea Agave e ka sebelisoa lapeng le k'hemisteng.

Mokhoa ona o nolofatsa letlalo, 'me o tlosa ho peeling le letsoalo.

Maske a moriri o motala ka oli ea borena le moro oa nettle

  1. Li-tablespoons tse peli tsa makhasi a nettle li tšela khalase e sa phetseng ea metsi a belang, e tlohele e tsoe.
  2. Kamora halofo ea hora, mathata.
  3. Ka moro oa limela, eketsa likhaba tse 'maloa tsa oli ea burdock.
  4. Hlohlelletsa moriri.
  5. Tlama tuku, o itlhatsoe kamora lihora tse 'maloa.

Mask e fana ka khanya, silika, e matlafatsa metso ea moriri.

Ntle le moo, meriana ea litlama e na le oli ea burdock e nang le nettle.

Mokhoa oa ho hlatsoa moriri oa hau ka mor'a ho sebelisa mask a maske

Ho tšoana le eng kapa eng, oli ea Burdock, ho thata haholo ho e hlatsoa. Ka linako tse ling ha hoa lekana ho hlatsoa moriri oa hau ka shampoo makhetlo a mangata, filimi ea mafura e lula e le joalo. U ka tlosa mathata ana habonolo haeba u tseba leqheka le ikhethang. Ho sa tsotelehe hore na e utloahala e makatsa hakae, ho hlokahala hore u tsamaise shampoo ka hloko ka moriri pele u e kolobisa ka metsi, ebe u hlatsoa. Ts'ebetso e tla fana ka khokahanyo e ntle ea oli ho sesepa. U tla kholiseha hore ka tsela ena ho tla ba bonolo haholo hape ho potlakehe.

Banana ba tloaetseng ho sebelisa oli ea burdock ka cheseho le ka thabo ba amohela mokhoa ona. Li-mask tsa sejoale-joale tse entsoeng ka lebenkele tse tsoang lebenkeleng hangata li na le li-preservatives kapa li na le phello ea nakoana ea mekhabiso. Le ha ho phekoloa ka mamello ka mzigo ho hlile ho khutlisa le ho matlafatsa sebopeho sa moriri, o hlokomela setlhako ka hloko.

Mekhoa e metle haholo ea ho pheha ka oli ea burdock

Ho na le mekhoa e mengata ea ho pheha bakeng sa ho etsa limaske tse sebetsang ka oli ho tsoa li-rhizomes tsa burdock. U hloka ho khetha ho latela bothata: emisa tahlehelo e matla, potlakisa kholo kapa u nchafatse moriri o senyehileng kamora ho sebelisa dae e mengata e sa sebetseng kapa tšebeliso ea litšila tse chesang khafetsa.

  • Maske oa bokahohleng oa oli ea burdock

Tšela khaba ea oli metsong (bolelele ba moriri ho fihlela mahetleng) kapa makhetlo a mabeli (moriri o motenya kapa bolelele bo ka tlase ho mahetla). Sehlahisoa se joalo sa litlolo se na le tšusumetso e lemohileng moriri, se thusa ho sebetsana le mathata a mangata.

  • Maske ka oli ea burdock le yolk

Lithako tsohle tsa sehlahisoa sena sa litlolo li nkuoa ka tekano e lekanang (likhaba tsa 1-2, ho tloha botenya kapa bolelele ba moriri). Lemon ea lemone, oli le mahe a linotsi li tsoakiloe le ho futhumatsoa hore li futhumale hamonate, ka mor'a moo ho eketsoa li-yolks tse peli, ntho e ngoe le e ngoe e fatše mme e sebelisoa ho moriri. Maski e khutlisetsa matla ho li-curls tse bobebe le tse fokolang, e emisa esita le "moriri o oele" o matla, e matlafatsa mohala o mong le o mong ho tloha kahare.

  • Maske a moriri ka oli ea burdock le lero la onion

Ho lekane ho nka likarolo tse lekanang shampoo e tloaelehileng, mahe a linotsi, oli le lero le halikiloeng la onion (grind e le 'ngoe ebe u fafatsa lero ka cheesecloth). Monko ka mor'a mask o joalo qalong e ke ke ea ba monate ka ho fetisisa, empa o tla fela kapele. Khetho e ntle bakeng sa ba batlang ho holisa ballet e botenya le e ntle ho isa thekeng kapele kamoo ho ka khonehang.

  • Maske a nang le lekhala le oli

Fumana makhapetla a tsoang lekhapetleng la lekhala le khaba ea konofolo, kopanya thispone ea boima bona le mahe a linotsi (le thispone). Maske a tla thusa ho "sefaha" sekaleng sa moriri, ho se etsa hore se boreleli se be se benya, ho thibela tahlehelo ea moriri, le ho matlafatsa.

  • Maske e thehiloeng ho oli tsepameng le mosetareta

Grila yolk ka oli (thispone), mosetareta oa mosetareta (likhaba tse 2) le likhaba tse 'maloa tsa tsoekere (ho kenya tšebetsong thepa ea mocheso ea mosetareta). Ha ho hlokahala, o ka eketsa metsi a fokolang a chesang ho fumana boima. Ha e sebelisoa letlalong, ho tla utloahala ntho e tukang e tukang, e bontšang ho potlakela ha mali metsong. Kamora metsotso e 15- 20, penya hantle. E 'ngoe ea mekhoa e sebetsang ka ho fetisisa ea cosmetology ea lapeng, eo ka boeona e thusang ho tsosa lipalesa tsa "ho robala" mme ka tsela eo e kenya letsoho kholong ea moriri o mafolofolo.

Haeba moriri o senyehile hampe kamora ho daea e sa atleheng, liteko ka li-curls tse fapaneng kapa ho pepesetsoa nako e telele ho letsatsi le metsi a leoatle, e tla bolokoa ka mask a hlakileng a thehiloeng ho lioli tse 'maloa: mohloaare, argan, burdock, jojoba. Matlafatsa phello e mongobo le e fepa ea li-concentrate e tla thusa tocopherol le retinol. Oli e 'ngoe le e' ngoe e lokela ho nka likhaba tse 1-2 (ho latela hore na moriri o motenya kapa o molelele hakae), le livithamini - khaba tse 0.5.

  • Maske oa Burdock

Haeba ho ne ho se na botoro e thehiloeng hodima burdock kapa allergy e hlahileng ho eona, o ka sebelisa risepe bakeng sa ho lokisa decoction ho tsoa metso ea semela sena sa kalafo. Ho fumana mask a netefatsang, ho hlokahala hore u hloke litapole tse 'maloa tsa rhizome, eketsa 200 ml ea metsi a belang mme u phehe ka mocheso o tlase bakeng sa metsotso e 10-15. Kamora ho pholile ka botlalo, sehlahisoa se ea hloekisoa ebe se tšeloa metso metsong ea moriri o hloekileng o mongobo ka metsamao ea massaging (hang kamora ho hlatsoa moriri). Se ke oa tela! Haeba moro o kolobisitsoe ka metsi a manyane (hoo e ka bang litha e le ngoe), ba ka hlatsoa moriri ka mor'a ho hlatsoa.

Ho sa tsotelehe hore na ho khethiloe risepe ea mask joang, ho tla ba le melemo le sephetho se bonahalang haeba lichelete li sebelisoa khafetsa.

Tšusumetso e ka kopantsoe le phello e rarahaneng, ho lekola lijo tsa hau tsa letsatsi le letsatsi ka hloko, ho e entša ka livithamini le liminerale, tse hlokahalang haholo bakeng sa bophelo bo botle le matla a moriri. Mekgwa e mebe (ho tsuba, ho nwa jwala), ho hloka boroko bo sa feleng le ho pepesetsoa khatello ea maikutlo ha ho ame boemo ba hlooho ea moriri ka tsela e molemohali. Ke feela ka ho fetola mokhoa oa hau oa bophelo moo u ka lebellang litholoana tse ntle.

Li-mask tsa moriri tsa Burdock - litlolo tse ntle ka ho fetisisa

Recipe 1: Maski e bonolo ka ho fetisisa bakeng sa moriri (bakeng sa ho khutlisetsa moriri le kalafo)

Bakeng sa moriri o mokhuts'oanyane, thispone e le 'ngoe ea oli e tla lekana, bakeng sa moriri o molelele o hloka likhaba tse peli tsa sehlahisoa. Oli ea Burdock, eo pele e neng e futhumetse hanyane, e tšeloa metsong ea moriri, butle-butle e e kolobisa ka moriri le bolelele bohle. Tsamaea ka lihora tse peli. Hlatsoa ka botlalo ka shampoo.

Recipe 2: Masepa a Burdock ka mahe a linotsi, a linotsi le yolk ea lehe (ho loants'a lehare le ho potlakisa kholo ea moriri)

Kopanya oli ea burdock, mahe a linotsi le lero la lemone, tse nkiloeng ka likhaba tse peli. Pheha ka bateng ea metsi ho fihlela e le boima. Kamora ho lumella mask hore a pholile hanyane, eketsa lino tse peli tsa lehe ho eona. Tšela maske ka har'a letlalo, tšoara hora le halofo ho isa ho tse peli. Hlatsoa ka botlalo ka shampoo.

Recipe 3: Mask a Burdock ka cocoa le lehe la mothap (ho tloha ho lahleheloa ke moriri le bakeng sa kholo ea bona)

Kamora ho kopanya likhaba tse 3 tsa oli ea burdock le khaba ea cocoa le khaba ea lehe, tšela boima bo hlahang metsong ea moriri, ka bonolo oa sefahleho hlooho. Re boloka nako e ka etsang hora le halofo. Hlatsoa ka botlalo ka shampoo.

Recipe 4: Mask a Burdock ka pepere e khubelu e chesang (ho tloha ho lahleheloa ke moriri le bakeng sa kholo ea bona)

Kenya likhaba tse 3 tsa pepere e chesang e khubelu ho litapole tse 3 tsa oli ea burdock. Ho futhumala hanyane, tšela motsoako ka sekaleng. Tšoara metsotso e fetang 15! Hlatsoa ka botlalo ka shampoo.

U ka etsa mask a joalo ka ho reka oli e entsoeng ka setlolo sa burdock le pepere.

Recipe 5: Mask a Burdock ka lieie le mahe a linotsi (bakeng sa kholo ea moriri)

Kopanya oli ea burdock, lero la onion, mahe a linotsi le shampoo, tse nkiloeng ka khaba. Tšela boima bo hlahang metsong ea moriri, ebe u bo aba bolelele bohle. Re boloka lihora tse ka bang peli. Hlatsoa ka botlalo ka shampoo.

Pheto ea 6: Maski a Burdock a nang le cognac le yolk ea lehe (ho ntlafatsa kholo ea moriri)

Kaha o na le oli ea cognac e tsoakiloeng hantle le oli e halikiloeng, o nkile khaba, eketsa lehe la lehe ho bona ebe o otla hantle. Tšoara nako e ka bang hora. Hlatsoa ka botlalo ka shampoo.

Recipe 7: Maseru ea Aloe burdock (ho emisa tahlehelo ea moriri le ho ntlafatsa kholo ea bona)

Kopanya oli ea burdock, lero la lekhala le mahe a linotsi, tse nkiloeng ka khaba. Tšela metsong ea moriri 'me u tšoare lihora tse peli. Hlatsoa ka botlalo ka shampoo.

Recipe 8: Masepa a Burdock ka oli ea castor, lehe lehe

Kaha re na le litapole tse peli tse tsoakiloeng hantle tsa oli ea burdock, yolk, thispone ea oli ea castor le khaba ea tomoso e hatelletsoeng, re theola boima ba moriri bo tlisoang. Boloka maske bonyane lihora tse peli. Hlatsoa ka botlalo ka shampoo.

Recipe 9: Mask a Burdock ka oli ea castor le livithamini

Re kopanya oli ea burdock le oli ea castor, re li tšela tse peli tse halofo e le ngoe. Ho kenyelletsa livithamini E le A ho bona (halofo ea khaba ea tharollo ea oli) le ho kopanya motsoako ka botlalo, o tšolle metsong ea moriri. Tšoara nako e ka bang hora. Hlatsoa ka botlalo ka shampoo.

Recipe 10: Maske a Burdock burdock (ho emisa tahlehelo ea moriri)

Ha se motho e mong le e mong ea ratang ho sebelisa oli bakeng sa moriri o phetseng hantle. Tabeng ena, o ka sebelisa decoction ea metso ea burdock bakeng sa limaske, tseo, ha e le hantle, li sebelisetsoang ho lokisa oli ea burdock.

Tšela likhaba tse peli tsa metso ea 2 ea chopped ea 'mele tse 200 gr. metsi a chesang. Pheha mocheso o tlase ka nako e ka bang metsotso e 15. Ka mor'a moo, ho koahela sekoaelo ka thata, tlohela infusion hore e pholile. Mathata, itlotsa ka metso ea moriri o hlatsoitsoeng. Se ke oa itlhatsoa.

U ka hlakola moriri oa hau ka decoction e joalo, empa ketsahalong ena u lokela ho nka metsi a mangata habeli.

Ha o sebelisa limaske tsa moriri oa burdock, hopola hore katleho ea ts'ebetso efe kapa efe ea ho tsotella e hlophisehile. Ka hona, limaske tse entsoeng ka oli ea burdock li tla kopana le litebello tsa hau ha feela u li sebelisa khafetsa.

Ho loketseng le ho feta, haeba u sebetsa ka moriri oa hau o tla kopantsoe, ke hore, eseng ho tsoa kantle feela, empa le ho tsoa kahare, ho laola tekano ea hau ea phepo le ho fa mmele livithamini le liminerale tse hlokahalang bakeng sa moriri o phetseng hantle. Joale ka sebele e tla ba boikoetliso bo botle hape bo botle!

Melao e akaretsang ea ho itokisetsa le ho e sebelisa

Ho bohlokoa ho tseba mokhoa oa ho sebelisa sesebelisoa hantle e le hore phello e be ngata mme e hlahe kapele kamoo ho ka khonehang:

  1. Motsoako o tlameha ho etsoa ka khalase kapa sejana sa polasetiki se kopaneng le khaba ea polasetiki kapa spatula ea lehong. Nakong ea tšebelisano ea likarolo tsa mask le tšepe, oxidation e etsahala mme katleho ea ts'ebetso e ea fokotseha.
  2. Pele ho ts'ebetso, ha u hloke ho hlatsoa moriri oa hau, itlotsa sehlahisoa ka liloko tse omileng tse sa hlatsuoang.
  3. Ha maske a se a kentsoe, li-curls li hloka ho ts'oaroa. Hlooho e koaetsoe ka polyethylene, kotara ea boea e beoa ka holimo.
  4. Nako ea ts'ebetso ke bonyane hora, e lumelloa ho tlohela motsoako ho li-curls bosiu.
  5. U hloka ho hlatsoa moriri oa hau ka shampoo, ho hlatsoa likhoele habeli.

Ho fetola li-curls, ho li fa matla le khanya ea radiation, ho hlokahala ho etsa mask ka tsela. Ho nepahetse ho phetha mekhoa e 10 makhetlo a 1-2 ka beke, ebe u fa likhohlopo khoeli ea "phomolo" ebe u fetola risepe.

Meroalo ea Burdock Mask

Oli ea Burdock ha e hloke ho tsoakoa le likarolo tse ling, ka video e hloekileng e boetse e sebetsa hantle li-curls. Mask e bonolo ka ho fetisisa ke ho e tšela ka har'a letlalo le ho e fetisetsa lipheletsong tsa li-curls pele u li hlatsoa hang ka beke.

Ho etsa hore sephetho sa ho sebelisa sehlahisoa se hlahe ka potlako, oli e tsoakane le linoko tse latelang:

Pele u lokisa mask, etsa bonnete ba hore linoko tsohle lia tšoana, ka ho khetheha ka mocheso oa kamore.

Ka mosetareta, lehe le tsoekere

Mask ena e tla thusa ho holisa moriri o matla ka nako e khuts'oane. Tsoekere e ea hlokahala bakeng sa mosetareta ho baka maikutlo a tukang a fokolang. Ha u e eketsa haholo, letlalo la hao le tla baka haholo.

  1. Kopanya phofo ea mosetareta (2 tbsp.) Ka metsi (2 tbsp.), Tšela tsoekere (1 tsp.).
  2. Fafatsa oli ea burdock (2 tbsp. L.) Ho fihlela e futhumala.
  3. Kopanya likarolo tsohle tsa motsoako, otla lehe ka bongata.
  4. Ho silila hlooho, ho kenya motsoako letlalong, ha ho hlokahale ho e tsamaisa hammoho le likhoele.
  5. Haeba lipheletso tsa li-curls li omme, li tšoare ka oli ea mohloaare.
  6. Roala hlooho, boloka sebopeho bonyane metsotso e 15, ho fihlela hora e le 'ngoe.
  7. Hlatsoa moriri oa hau.

Haeba motsoako o baka ho chesoa ho hoholo le ho hlohlona, ​​e hlatsoe pele ho nako e behiloeng. Li-mask tse futhumatsang li hloka ho hloekisoa ka metsi a batang kapa a pholileng.

Li-mask tsa onion ha li fofe hantle, empa li khutlisa ka mokhoa o phethahetseng li-curls, li tlosa tahlehelo, li potlakisa kholo ea li-curls. Sebelisa lero la onion feela ho nyenyefatsa monko oa meroho ea motso ho tloha likhoele.

Mona ke seo u hlokang ho se etsa:

  1. Tšela onion e kholo ka har'a juicer kapa chop ka blender. / Li>
  2. Fafatsa makhasi a onion ka gauze ho fihlela lero le fumanoe.
  3. Kopanya oli ea burdock (thispone tse 2) le lero la onion (thispone tse 1) le kefir (1 tablespoons).
  4. Kenya oli ea lavender le lemone (3 e theolela e 'ngoe le e' ngoe) ho khantša li-curls le ho tlosa monko oa onion.
  5. Kenya motsoako ka mesifa ea mesifa feela sekaleng, oli efe kapa efe e ka tšikelloa lipheletsong (1 tsp).
  6. Peta hlooho hore u koahele filimi, soak motsoako hoo e ka bang hora.
  7. Hlatsoa ka shampoo.

Nako ea mask e nang le lieie e na le mekhoa e 15 e hlokang ho etsoa letsatsi le letsatsi kapa ka matsatsi a mang.

Ka pepere e khubelu

Ka mosetareta, oli ea burdock, lehe le tsoekereBakeng sa limaske, o ka sebelisa pepere e chesang ea pepere kapa oli ea burdock e kentsoeng pepere. Ho lokisa infusion, lipitsa tse 2-3 tsa pepere e chesang li khaoloa likoto ebe li tlatsoa ka oli ea burdock (100 ml). Motsoako ona o bolokoa ka khabinete e lefifi, ka linako tse ling oa sisinyeha. Kamora libeke tse 3, oli e ea hloekisoa ebe e sebelisoa sekeng ka mokhoa o hloekileng, e qoba ho kopana le mahlo.

Litaelo tsa ho lokisa mask ka phofo e khubelu ea pepere:

  1. Mofuta o futhumatsang oli (3 tbsp. L.) Ho boemo bo futhumetseng haholo.
  2. Hlohlelletsa oli ka phofo e khubelu ea pepere (0.5 tsp).
  3. Kenya motsoako ka metso metsong ea moriri.
  4. Kenya hlooho ea hau, tšoara metsotso e 15-30 ho fihlela maikutlo a tukang a hlaha.
  5. Hlatsoa moriri oa hau ka metsi a pholileng.

Se ke oa hlakola maske ka metsi a chesang e le hore a se ke a chesa letlalo la hao.

Etsa hore moriri oa hau o khanye, o be bonolo hape o be bonolo haholoanyane ka litlolo tse tsebahalang.

Ithute ho eketsa moriri oa hau ka tsela e bonolo bakeng sa ho pheha habonolo. U tla ithuta ho hlophisa hantle lisebelisoa tse sebetsang, hape u bale litaelo tseo ba li sebelisang.

Ka li-vithamine A le E ka li-ampoules

Maske oa Vitamin E loketse mefuta eohle ea moriri, e e fa khanya le khanya. Recipe ena, ho latela litekolo, e bonolo haholo 'me sephetho se ke ke sa nka nako e telele. Ho hantle ho siea mask a joalo bakeng sa bosiu.

  1. Oli ea Burdock (5 tbsp. L.) Kenya setshelo se nang le metsi a belang ho fihlela se futhumetse.
  2. Ho oli e futhumetseng, eketsa livithamini A le E (1 ampoule e ngoe le e ngoe).
  3. Tlotsa motsoako ka lethekeng ka mesifa ea ho silila.
  4. Jala motsoako ho isa lipheletsong tsa likhoele.
  5. Fafatsa hlooho ea hau, tšoara bonyane hora e le 'ngoe kapa u siee maske bosiu bakeng sa phello e ntle.
  6. Hlatsoa moriri oa hau ka shampoo, o hlatsoa litšila makhetlo a 2-3.

Palo ea linoko e etselitsoe moriri ka tlas'a mahetla, bakeng sa likhoele tse khuts'oane u hloka ho e fokotsa makhetlo a 2, le bakeng sa tse telele - eketseha ka makhetlo a 2.

Vitamin C

Ascorbic acid (vithamine C) e matlafatsa le ho monya li-curls, e ba fa bonolo le ho khanya. Hammoho le oli ea burdock, e khutlisa le likhoele tse senyehileng haholo.

Mokhoa oa ho pheha:

  1. Mocheso o futhumatsang ka oli e futhumetseng (5 tbsp. L.) Ho fihlela mofuthu.
  2. Kenya vithamine C (1 ampoule), hlohlelletsa boima.
  3. Ho potlakisa kholo ea moriri, o rothele Bay etherol e nyane (marotholi a 2-3).
  4. Tšela motsoako o futhumetseng ka har'a letlalo le ho le silila ka metsotso e 5.
  5. Kolobetsa likhoele ka boka bo setseng ka bolelele bohle.
  6. Fafatsa hlooho ea hau, ema le maske bakeng sa lihora tse 1-2.
  7. Hlatsoa moriri oa hau.

Li-mask tsena li loketse mefuta eohle ea moriri mme li na le phello e lakatsehang bakeng sa bothata bofe kapa bofe (tahlehelo, brittleness, dullness, kholo e liehang ea li-curls le ba bang).

Ka mahe a linotsi le lehe

Likarolo tsa mask li etsa li-curls ka botlalo: ntlafatsa sebopeho sa bona, fana ka khanya, eketsa lebelo. Sesebelisoa sena se lokela ho etsoa ka lithuto tsa 10-15.

  1. Beha lehe ho lekhoakhoa le tšoeu.
  2. Kopanya boima bo hlahisang le mahe a linotši a metsi (1 tbsp. L.).
  3. Fafatsa mokotla (3 tbsp. L.), o e behele ka sets'oants'o ka metsi a belang.
  4. Kopanya motsoako le motsoako oa mahe a linotsi.
  5. Tlotsa maske ka har'a curls bolelele bohle, silila letlalo.
  6. Peta likhoele ka mokotleng, u roale katiba, soak bakeng sa lihora tse 1-2.
  7. Hlatsoa moriri oa hau.

Bakeng sa li-curls tse fokolang haholo, eketsa cognac (1 tbsp. LL) ho mask.

Mask ea Boea

Masks ena ea castor-burdock ha e ea lokela beng ba moriri o nang le mafura. Bakeng sa likhoele tse kopaneng (mafura a metso, a omileng lipheletsong), lero la lemone (1 tsp) le lokela ho eketsoa sehlahisoa. Bakeng sa moriri o omileng le o tloaelehileng, o sebelise ho latela risepe e latelang:

  1. Kopanya mohloa le castor (2 tbsp. L.).
  2. Fafatsa oli maemong a futhumetseng empa a sa chese ka tsela efe kapa efe e bonolo.
  3. Beha khoho ea khoho ka whisk ho fihlela boima bo tšoeu bo tlotsitsoeng, kopanya le oli e futhumetseng.
  4. Kenya ester ea sinamone (marotholi a 3).
  5. Kenya mask ka bonolo ho tloha motso ho isa ntlheng, ka hloko hore u se ke ua beha khatello ea letlalo.
  6. Li-curls tse futhumetseng, soak motsoako ho tloha metsotso e 30 ho fihlela hora.
  7. Hlatsoa moriri oa hau.

Haeba maske a yolk a baka ho chesa kapa ho hlohlona, ​​hlatsoa moriri oa hau kapele.

Litlhahlobo tsa babali ba rona

Tšebeliso ea oli ea burdock bakeng sa moriri lapeng e baka feela litholoana tse ntle. Batho ba bangata ba ngola hore ho bohlokoa ho ikhethela risepe ea hau ho latela bothata le mofuta oa moriri, e le hore u se ke oa fumana litlamorao tse fapaneng.

Elena ea lilemo tse 34:

Ke lekile limaske tsa vithamini ka oli ea burdock, ke hlile ke li rata ka bobeli. Ke ne ke sa nahane hore li-curls tsa ka li ka khanya haholo. Ke batla ho etsa lits'ebetso tsohle tse 10. Ke na le bonnete ba hore litholoana e tla ba tse hlollang.

Marina ea lilemo tse 28:

Ke batla ho holisa moriri ho isa thekeng, ke lekile maske ka mosetareta. Risepe ena e ne e sa ntokanele, maske oa mosetareta o ne o kuta moriri oa ka haholo, 'me ke ne ke rata oli ea burdock haholo le pepere e khubelu. Ke 'nile ka etsa mask ona ka khoeli hang ka beke - moriri o mocha o hlahile.

Alina o lilemo tse 37:

Ke khale ke batla ho leka mask a onion mme ha ke ikoahlaee hore ebe ke entse qeto ea sena. Ke latela malebela ohle ho qoba monko oa onion moriri. Ka lebaka leo, e ikutloa e le nyane ha o kolobisa li-curls, empa haholo, o fokola haholo. Empa phello e ea makatsa: likhoeling tse 2 likhoele li se li holile ka matla, hoo e batlang e se li oele fatše mme li khanya hantle.

Mafura a sebelisitsoeng ka oli ea burdock a sebelisa merero efe, ho etsahalang le hore na a ka e sebelisa joang, bona video ena:

Masks a nang le oli ea burdock a loketse mefuta eohle ea moriri. Ka ho khetha risepe e nepahetseng bakeng sa motsoako, o ka fihlela sephetho se setle haholo. Selo sa mantlha mona ha se ho emisa ho sebelisa sehlahisoa kamora lits'ebetso tsa 1-2, hobane phello e ntle e fumanoa kamora thupelo ea li-mask tsa 10-15.