Hippocrates o hlalositse mohloa o teteaneng o nang le mafura, o nang le lamunu e ngata lipuisanong tsa hae. Oli ea moriri oa sea-buckthorn ho cosmetology e sebelisoa ho limaske, balms, conditioner, hammoho le litlolo tse thata le bakeng sa kalafo ea liforomo tsa fungal. Thepa e nchafalitsoeng e u lumellang e u thusa ho khutlisa li-curls tse omeletseng le tse lerootho. Motheo o motle oa ho silila hlooho, molemong oa tšebetso e ntlafatsang onion.
Melemo ea oli ea sea-buckthorn bakeng sa moriri
Sebopeho sa oli se ruileng:
- phospholipids,
- carotenoids
- phytosterols,
- mafura a acid
- livithamini A, C, E, K le B.
Lisebelisoa tse sebelisang (pholiso) bakeng sa moriri:
- E potlakisa kholo
- Pholisa leqhoa
- E felisa dandruff le seborrhea,
- E fana ka khanya le silika
- E nchafatsa li-curls tse omileng le tse mebala.
Contraindication - mamello ea motho ka mong. Ho qoba ho tsoa likotsi, qala ka ho tšela oli ea sea hlaha ka pele moqomong.
Melao ea ts'ebeliso ea limaske ka oli ea sea-buckthorn
Ho na le lintho tse poteletseng mabapi le tšebeliso ea oli ea leoatleng ka mokhoa oa litlolo.
Keletso ea bohlokoa e tsoang ho bahlophisi
Haeba u batla ho ntlafatsa boemo ba moriri oa hau, ho lokela ho lebisoa tlhokomelo e khethehileng ho li-shampoos tseo u li sebelisang. Palo e tšosang - ho 97% ea lihlahisoa tse tsebahalang tsa li-shampoos ke lintho tse chefo 'meleng oa rona. Likarolo tsa mantlha ka lebaka leo mathata ohle a ho mabitso a khethiloeng e le sodium lauryl sulfate, sodium laureth sulfate, coco sulfate. Likh'hemik'hale tsena li senya sebopeho sa li-curls, moriri o fetoha brittle, o lahleheloa ke matla le matla, 'mala oa fela. Empa ntho e mpe ka ho fetisisa ke hore moutu ona o kena ka har'a sebete, pelo, matšoafo, o bokellana ka har'a litho mme o ka baka mofetše. Re u eletsa hore u hane ho sebelisa chelete eo lintho tsena li fumanehang ho eona. Haufinyane tjena, litsebi tse tsoang ofising ea rona ea bongoli li ile tsa etsa tlhahlobo ea li-shampoos tse se nang sulfate, moo lichelete tsa Mulsan cosmetic li ileng tsa qala pele. Moetsi a le mong feela oa litlolo tsa tlhaho-tsohle. Lihlahisoa tsohle li etsoa tlasa taolo ea boleng bo tiileng le lits'ebetso tsa netefatso. Re khothaletsa ho etela lebenkeleng la semmuso la inthanete mulsan.ru. Haeba u belaela hore na litlolo tsa hau ke tsa tlhaho, sheba hore na nako ea ho fela, ha ea lokela ho feta selemo se le seng.
- E ntlafatsa boholo ba eona ba ho folisa, oli e futhumetseng ho 50 ◦,
- Etsa kopo ka bongata bo tsotellang hang kamora ho lokisa, ho bala palo ea karolo e le 'ngoe,
- E lokela ho sebelisoa ka hloko bakeng sa li-blondes, hobane sehlahisoa se na le molumo o bosoeu bo bosehla ba lamunu le moriri o bonolo oa dae, kamora ho hlatsoa ho latelang - phello e nyamela.
- Etsa bonnete ba hore o roala katiba le thaole ka thaole, hangata sena se ntlafatsa tšebetso ea likarolo,
- Ka sebopeho sa eona se hloekileng, phekola malebela, marotholi a 'maloa a ka khekheng a nolofalletsa ho kopanya likhoele tse oeletsoeng,
- Ha o entsoe ka mebala e futhumetseng, o ka eketsa pente ho sireletsa sebopeho sa bakoang,
- Hlatsoa ka li-decoctions le infusions ea litlama, metsi ka asiti ea lamunu kapa asene.
Li-recipe tsa maiketsetso tsa leoatle li-maiketsetso tsa maiketsetso
Oli ea sea buckthorn e bohlokoa haholo, e hlohlelletsa kholo ea moriri mme e thibela ho lahleheloa ke moriri. Bakeng sa li-curls, tse tloaeloang ho ts'oaroa ke li-curls, ke sesebelisoa se setle ka ho fetisisa sa ho khanya le matla.
Lisebelisoa
- Art. khaba ea oli e kholo ea leoatleng,
- Art. khaba ea oli ea burdock,
- khaba ea brandy.
Ho itokisetsa le mokhoa oa ts'ebeliso: mocheso oa leoatle buckthorn le oli ea burdock ho 60 ◦, kopanya le joala. Tšela ka metso e omileng, beha pane ea ho hlapela, tlohela bosiu. Hoseng, itlotsa ka shampoo ea manyolo, pheta mokhoa ona bonyane makhetlo a supileng.
Litlhahlobo mabapi le tšebeliso ea oli ea leoatleng e fumanehang bakeng sa moriri
Ka lilemo tse fetang leshome ha ke so kuta moriri, bolelele bo fihlile lisentimitara tse mashome a robeli. Nako le nako o tlameha ho etsa li-mask tsa maiketsetso bakeng sa moriri o senyehileng. Ke li rata ka mayonnaise le leoatle sea sea sea sea.
Haufinyane, dandruff e hlahile, ho ekelletsa moo, ke na le mofuta oa mafura. Fungus e tlositse maske a moriri ka ole ea leoatleng, 'me e sebelisitsoe matsatsi a robeli ho fihlela ho hlohlona le ho putlama ho felile ka botlalo. Hona joale ke sebelisa motsoako oa oli oa leoatleng bakeng sa ho hola.
Qetellong, ke ile ka sebetsana le mathata a ka a moriri! Fumana sesebelisoa sa ho khutlisa, ho matlafatsa le ho holisa moriri. Ke ntse ke e sebelisa libeke tse 3 hona joale, ho na le sephetho, 'me sea makatsa. bala haholoanyane >>>
Oli ea sea buckthorn e ama moriri joang?
Ha se ha lefeela ba nahanang hore leoatle le entsoe ka mokhoa o ikhethileng oa lihlahisoa, hobane mofuta o joalo o ruileng o ntse o hloka ho batloa! Lioli tsa sea-sea buckthorn li na le livithamini tse ngata (B2, P, A, B3, E, C, B1), mafura acid (linoleic, Palmitic, Palmitoleic), hammoho le acid ea folic, phospholipids, carotenoids, joalo-joalo. liloko le letlalo:
- E ntlafatsa kholo ea moriri o mocha. Ena ke pheko e ntle haholo ea ho ba le lefatla,
- E potlakisa pholiso ea maqeba letlalong,
- E khothaletsa ho khutlisoa ha likhoele tse lulang li beoa khafetsa, setaele se chesang, ho daea le tšusumetso ea maemo a mabe a tikoloho,
- E thusa ho phekola dandruff
- E felisa ho hlohlona le ho halefisa hlooho,
- E matlafatsa methapo ea moriri,
- E bolaea likokoana-hloko tse bakang mafu a letlalo
- E khutlisa e khanyetse moriri o lerootho,
- Oli ea sea buckthorn bakeng sa moriri e etsa hore moriri o thata o bonolo le o mamelang, o tsamaisang setaele sa ona haholo.
Mask ha oela likhoele
Maske ana a entsoe ka oli feela. Preheat 2-3 tbsp. thispone ea sehlahisoa mochesong oa metsi, e tšikise ka har'a lefu lena 'me le otlolle moriri. Hopola ho inamisa hlooho ka ntho e futhumetseng. Hlatsoa ka shampoo ka mor'a lihora tse 1.5-2. Sebelisa makhetlo a 'maloa ka beke.
Arohane Mask
- Lehe - 1 pc.,
- Oli ea mohloaare - 2 tbsp. likhaba
- Oli ea sea-buckthorn - 2 tbsp. likhaba
- Bolila tranelate - 1 tbsp. khaba.
- Kopanya metsoako eohle.
- Tšela maske ka har'a lefu lena.
- Hlatsoa ka mor'a lihora tse 'maloa.
E tla ba ho khahlisang:
Maski e lokisang likhoele tse senyehileng
- Leoatle buckthorn le oli ea burdock - 2 tbsp ka 'ngoe. likhaba
- Vithamine E le A - marotholi a 3,
- Castor - 2 tbsp. likhaba
- Kopanya lioli tsohle.
- Re futhumatsa moholi oa metsi.
- Tšela sebakeng sa metso.
- Kolobetsa bolelele bohle.
- Roala hlooho ka thaole e futhumetseng.
- Hlatsoa kamora metsotso e 40.
- Pheta habeli ka beke.
Mask bakeng sa kholo e ntle ea moriri
- Dimexide - karolo e le 1,
- Oli ea sea-buckthorn - 2-3 tbsp. likhaba
- Metsi - likarolo tse 10.
- Kopanya dimexide le metsi (a phehiloeng le a batang).
- Tšela 1 tbsp. khaba ea tharollo ka oli ea sea-buckthorn.
- Tšela maske metsong.
- Hlatsoa kamora metsotso e 25.
- Re sebelisa habeli ka beke - linako tse ka bang 10-12.
Sephetho - le lisenthimithara tse 8 bakeng sa tšebeliso ea mask ka mehla.
Na u tseba ka limaske tse 4 tsa mohlolo tse tla potlakisa kholo ea moriri?
Maske bakeng sa moriri o mafura
- Oli ea sea-buckthorn - 2 tbsp. likhaba
- Powder ea mosetareta - 1 tbsp. khaba.
- Re futhumatsa oli mochesong oa metsi.
- E kopanya le phofo ea mosetareta.
- Etsa kopo sebakeng sa motso le letlalo.
- Roala hlooho ea hao ka seaparo kapa thaole.
- Hlatsoa kamora metsotso e 20.
Maske bakeng sa moriri o omileng haholo
- Motso oa Burdock (o omisitsoeng le o khethiloeng) - 3 tbsp. likhaba
- Metsi a belang - linoelo tse 1,5,
- Oli ea sea-buckthorn - 5 tbsp. likhaba.
- Tšela metsi a belang ka holim'a motso oa burdock.
- Pheha metsotso e 15 ka mollo o khutsitseng.
- Letla moro hore o pholile 'me u hlatsoe ka ho suna.
- Kenya oli le kopanya.
- Kotsa moriri ka metsotso e 30.
- Ho hlatsoa hlooho.
Maske bakeng sa boea
- Tritisanol - 10 ml,
- Oli ea sea-buckthorn - thispone e le 'ngoe,
- Yolk - 1 pc.,
- Metsi a chesang - 2 tbsp. likhaba.
- Kopanya lehe le tritisanol le botoro.
- Kenya metsi.
- Kenya motsoako bakeng sa halofo ea hora.
- Hlatsoa ka metsi a phallang.
- Re pheta likhoeli tse peli hanngoe ka beke.
Tsela ea ho sebelisa oli ea sea-buckthorn?
E le hore tšebeliso ea oli ea sea-sea buckthorn bakeng sa moriri e hlahise phello e lebelletsoeng, latela melao e 'maloa ea motheo.
- Molao oa 1. Ka ho futhumatsa oli ka mouoane oa metsi, ka metsotsoana e seng mekae u tla eketsa katleho ea eona makhetlo a 'maloa.
- Molao oa 2. Kamora ho hlatsoa oli ka shampoo, hlatsoa hlooho ea hau ka metsi a nang le acidified kapa decoction ea litlama (linden, nettle, chamomile).
- Molao oa 3. Haeba uena ka bouena u ntse u lokisa oli ea sea-buckthorn, e etse hang-hang pele u kenya likhoele. Haeba u reka sehlahisoa khemising, shebella nako ea ho felloa ke nako.
- Molao oa 4. Kopanya likarolo tsa mask hantle hore oli e se ke ea arohana le bona.
- Molao oa 5. Kenya mask ka matsoho a hau (tsamaea le masepa) kapa ka brashi.
- Molao oa 6. Ho eketsa nako ea mask ho boetse ha ho hlokahale.
- Molao oa 7. Etsa tlhahlobo ea sethoathoa ho elle, ebe feela u ea moriri.
Joang ho pheha oli ea sea-buckthorn lapeng?
Ho ka rekoa oli ea sea-buckthorn bakeng sa moriri lebenkeleng, empa ho molemo ho e etsa.
- Re hloekisa monokotsoai o tsoang makhasi le mahlaka.
- Re khetha li-sea buckthorn tse ntle le tse phahameng feela.
- Re e hlapela tlas'a metsi a phallang, re e omise ka thaole.
- Re phela ka lero lena ka ho feta leoatleng ka har'a jarete kapa ka ho phunya monokotšoai ka seretse ebe rea o taka.
- Tšela mokelikeli ka nkhong ea khalase kapa ka botlolong ebe oe beha sebakeng se lefifi.
- Kamora libeke tse peli, re lekola bokhoni ba rona - oli e lokela ho ba holim'a metsi.
- Re e bokella ka pente kapa syringe.
- Ho eketsa nako ea bophelo ba raka, re itlhatsoa ka sethaleng sa metsi.
- Keke e setseng ea sea-buckthorn e omisitsoe ka botlalo.
- E fetise ka grinder ea kofi.
- Tlatsa phofo ka oli ea mohloaare.
- Re itlhatsoa libeke tse 2 ka seaparong se lefifi.
- Re fafatsa boima ka siling ebe re tšela ka botlolo e hloekileng ea khalase (haholo lefifi).
Sebelisa limpho tsa tlhaho, u se ke ua ba botsoa ho hlokomela moriri 'me e tla u araba ka matla, botle le bophelo bo botle.
Li -epe tsa limaske tsa moriri ka oli ea sea-buckthorn.
Ka letheba la pele.
Mokhoa o bobebe, empa o sa sebetseng haholo oa ho sebelisa oli ea sea-buckthorn ke ho o tšela ka har'a letlalo le moriri. Ts'ebetso e lokela ho etsoa lihora tse 'maloa pele u hlatsoa moriri. Ts'ebetso e hlophisitsoeng ea mask e joalo e tla ntlafatsa boemo ba moriri haholo: e tla ba matla, e boreleli hape e tla ba le ponahalo e phetseng hantle. Haeba ho na le bothata bo kang boea, ho ekelletsa ho limaske tsa moriri, ho bohlokoa hore u sebelise oli ea sea-sea buckthorn ka tee letsatsi le leng le le leng hoseng.
Ho matlafatsa le ho khutlisetsa sebopeho sa moriri (haholo-holo haeba ho na le tahlehelo), ho kgothaletsoa mask o latelang: otla yolk e tala, eketsa likhaba tse peli tsa metsi a chesang, khaba ea oli ea sea buckthorn le li-capsules tse peli tsa AEvita. Tsamaisa boima bo hlahang ka bolelele bohle ba moriri, o ela hloko metso le letlalo. Roala hlooho ea hao ka polyethylene le thaole e boima e kolobisitsoeng ka metsing a chesang. Ha thaole e theoha, e e kolobise hape ebe e e sotha hanyane ka metsing a chesang. Ts'ebetso e ts'oanang ha ea lokela ho etsoa ntle le metsotso e mashome a mabeli. Qetellong ea nako e boletsoeng, moriri o lokela ho hlatsoa ka shampoo e tloaelehileng. Nako ea kalafo e kenyelletsa mekhoa e leshome ho isa ho e leshome le metso e mehlano e etsoang hang ka beke.
Ts'ebetso e latelang e etsoa hamolemo bosiu: kopanya thispone ea oli ea sea buckthorn le asene ea apple cider, eketsa decoction ea makhasi le metso ea nettle. Ho lokisa moro, o hloka ho kopanya likhaba tse peli tsa metso e khaotsoeng le makhasi a nettle, tšela litha e le nngwe tsa metsi a belang, a belang mollo ebe o belisa mocheso o tlase bakeng sa halofo ea hora, ebe o tlosa mocheso, o pholile ebile o bata. Kamora ho kopanya likarolo tsohle, sebopeho se lokela ho tšeloa hloohong letsatsi le leng le le leng nakong ea ho robala libeke tse peli. Moetso o ka bolokoa ka sehatsetsing.
Maske a likarolo tse latelang a na le phello e ntle boemong ba moriri: kopanya konofolo e sithabetseng (khaba e le 'ngoe) le tekanyo e lekanang ea henna e se nang mebala, eketsa likhaba tse peli tsa Whey e tloaelehileng, likhaba tse peli tsa oli ea sea buckthorn le marotholi a' maloa a oli ea lamunu. Tšoara motsoako moriri ka halofo ea hora, ebe o hlatsoa ka botlalo.
Ho tloha dandruff.
Moetso o latelang o loantšana ka mokhoa o phethahetseng: kopanya khaba ea oli ea leoatle ea sea buckthorn le oli ea mohloaare (e ka ba likhaba tse tšeletseng). Kenya motsoako ka ho lekana lipheletsong tsa moriri, 'me u hlatsoe hantle ka mor'a metsotso e mashome a mane le metso e mehlano. Tsamaiso ena e khothalletsoa ho etsoa habeli ka beke bakeng sa khoeli e le 'ngoe ho isa ho tse peli.
Bakeng sa phepo e nepahetseng ea moriri o senyehileng le o brittle.
Kopanya thispone ea burdock, castor le oli ea sea buckthorn. Fafatsa motsoako hanyane (e le hore letlalo le khone ho mamella), ebe o kenyelletsa marotholi a seng makae a livithamini A le E. Kamora ho hasana ka bolelele bohle ba moriri le ho o tšela ka har'a letlalo, boloka maske tlasa polasetiki le thaole metsotso e mashome a mane. Kamora nako ena, hlatsoa moriri oa hau hantle.
Bakeng sa mofuta o omileng.
Senya metso ea burdock, u tla hloka li-supuni tse tharo, moo ho eketsang likhalase tse le seng le halofo tsa metsi a belang, pheha ho tloha nakong ea ho chesa ka mocheso o tlase ka metsotso e leshome le metso e mehlano. Ha moro o bata, o tšela 'me o tšela likhaba tse hlano tsa oli ea motlakase ea leoatle ho eona, ebe o otla ntho e ngoe le e ngoe. Motsoako o hlahisoang o tlameha ho tšeloa ka har'a halofo ea halofo ea hora pele e hlatsoa.
Kopanya likhaba tse peli tsa oli ea burdock le leoatle. Hlatsoa le ho omisa moriri pele, ebe o tšela motsoako oa oli ho metso, o e tšele ka polyethylene le thaole holimo. Metsotso e mashome a mararo hamorao, hlakola hlooho ea hau ka shampoo e ntan'o sebelisa "rinse ea lapeng", e ka sebelisoang inflaming ea chamomile kapa tharollo ea ammonia (khaba e le ngoe ka litha e le ngoe ea metsi).
Grila lehe le le leng la likhoho ka li-sea buckthorn le lioli tsa castor, tse nkiloeng ka likhaba tse peli. Ka har'a boima bo hlahisoang, hlahisa thispone ea tranelate e bolila ebe o tšela metso ea moriri o omileng, ebe o e tsamaisa bolelele bohle. Boloka maske bakeng sa hora tlasa filimi le thaole, ebe o itlotsa ka shampoo.
Bakeng sa mofuta oa mafura.
Ho futhumatsa hanyane oli ea buckthorn ea leoatle le ho hlapolla phofo ea mosetareta le eona, e lokela ho ba boima. E lokela ho kenngoa metso le bolelele bohle ba moriri, ho thatela ka masela a polasetiki le thaole holimo. Kholisa ho hlophisoa ha e sa feteng metsotso e leshome le metso e mehlano, ebe o rinse.
Letsopa la mokhabiso le lona le molemo bakeng sa tlhokomelo ea moriri o nang le mafura. Ho lokisa mask, ho hlokahala hore u hlapisetse likhaba tse peli tsa letsopa le leputsoa ka khaba ea oli ea leoatleng (kahoo ho se na manonyeletso) ebe lehe le tala le eiee ea mahe a linotsi. Etsa kopo boima bo hlahang moriri mme o tlohele metsotso e mashome a mane.
Bakeng sa mefuta eohle.
Ho molemo haholo ho fepa moriri mariha, ha ba hlile ba hloka tlhokomelo le tlhokomelo. Kopanya tee ea castor, burdock, eucalyptus le leoatle li-buckthorn, li futhumetse hanyane mme li tsamaise bolelele bohle ba moriri, u ele hloko ka ho khetheha malebela le metso. Boloka sebopeho bonyane bonyane hora, ebe o hlatsoa le ho hlatsoa ka infusion ea chamomile (e ka nkeloa sebaka ke inftle ea nettle).
Bakeng sa kholo ea moriri.
Ho potlakisa ts'ebetso ea kholo ea moriri, ho na le sesebelisoa se le seng se sebetsang haholo - Dimexide. Moriana ona o fumaneha habonolo litlolong tsa litlhare, o kenya letsoho ho kenella ka matla linthong tse sebetsang liseleng tsa letlalo, ka tsela eo, o susumetsa li-follicles tsa moriri, ka lebaka la hore kholo ea moriri e butsoe. Ho ka ba le lisenthimithara tse 'ne tsa moriri ka ho sebelisa lithethefatsi tsena e le karolo ea mask a leoatle a leoatle. Ho e lokisa, o hloka ho futhumatsa likhaba tse peli tsa oli ebe o eketsa tee ea dimexide. Tšela motsoako ka metso le lipheletsong tsa moriri 'me u tšoare halofo ea hora. Ho ea pele, joalo ka tloaelo, o hloka ho hlatsoa moriri oa hau ka shampoo ebe o itlotsa ka tharollo ea asene ea apole ea cider (ka karolo e le 'ngoe ho isa ho leshome).
Sea buckthorn: sebopeho
Sea buckthorn ke semela sa lelapa le anyang. E hola haholo-holo libakeng tse futhumetseng tsa Eurasia. Ka ntle, lewatle la leoatle le tšoana le sehlahla se seholo se meutloa, bophahamo ba sefate ke limithara tse ka bang 10.Litholoana li na le 'mala oa lamunu kapa o mofubelu, ka har'a monokotšoai ke lesapo le lenyane la bophara. Ho butsoa ho etsahala bofelong ba Phato.
Li-sea buckthorn li na le livithamini tse ngata, litholoana li na le ntlo ea polokelo ea nnete. Mohlala, ligrama tse 100 tsa "fetus" li na le:
Carotene - proitamin A - 0,9-10.9 mg.
Thiamine - Vitamin B1 - 0.016-0.085 mg.
Riboflavin - Vitamin B2 - 0,03-0.085 mg.
Folic acid - Vitamin B9 - 54-316 mg.
Tocopherol - Vitamin E - 8-18 mg.
Phylloquinones - Vitamin K - 0,9-1,5 mg.
Vitamin P - ho fihlela ho 77%.
Litholoana tsa sea buckthorn li tletse ka lintho tse fapaneng tse sebetsang bakeng sa 'mele - sena ke tšepe, manganese, magnesium, sebabole, boron, silicon, aluminium, titanium le tse ling.
Sea buckthorn ke ntlo ea polokelo ea livithamini
Leoatle thepa ea oli ea leoatle
Oli ea sea buckthorn e na le palo e kholo ea thepa:
E tlosa letsoai la tšepe tse boima 'meleng.
E khothalletsa pholiso e potlakileng ea maqeba.
E sebetsa joalo ka ho koenya mahlo.
Eketsa methapo ea mali.
E ntlafatsa ts'ebetso ea pelo le tsamaiso eohle ea pelo.
E tloaetse metabolism ea protheine, mafura le cholesterol.
E na le tšusumetso e ntle tšebetsong ea qoqotho ea hau.
Normalizing sebete, ho feta moo, e thibela botenya.
E ntlafatsa ts'ebetso ea mesifa.
Eketsa ts'ebetso ea thobalano.
E sireletsa letlalo linthong tse mpe tsa mahlaseli a kotsi a kotsi.
E thibela ho thehwa ha methapo ea mali.
E potlakisa kholo ea moriri.
E thibela ponahalo ea dandruff.
Ke tlameha ho re ena ha se lenane lohle la thepa ea bohlokoa ea leoatle. Hangata e sebelisoa ho tsa bongaka le cosmetology.
Joang ho pheha oli ea hau ea leoatle ea leoatleng?
Ho joalo, oli ea sea-buckthorn e ka rekoa khemising kapa 'marakeng, empa le uena o ka e lokisa. Hopola hore masapong a fetus ho na le oli e ngata ho feta ho monokotšoai ka boeona.
Ho lokisa oli, o hloka ho nka lero lohle ho tsoa ho monokotsoai ebe oe pepeta ka nakoana ho tlosa setshelo sebakeng se lefifi. Kamora moo, o hloka ho hlokomela mokelikeli, hobane kamora nakoana, oli e tla hlaha holim 'a sefahleho, e tlamehang ho bokelloa e se' nete. Ho bohlokoa ho hlokomela hore oli ena e na le thuso e ngata ka ho fetisisa. Joale, tsohle tse setseng ka mor'a hore o phumolohe, o hloka ho li beha ka nkhong ebe o li senya hantle, eketsa oli ea meroho ebe o e tlohella e fifale. Ebe motsoako o hlahang o tlameha ho pepetoa.
Mokhoa o mong oa ho fumana oli ea leoatleng lapeng
Khekhe e setseng kamora ho sesa lero e tlameha ho omisoa hantle, ebe e khaoloa ho sebelisoa grinder ea kofi kapa blender. Ebe ho thella ho thellisang ho lokela ho tšeloa ka oli ea mohloaare ebe ho tšeloa sebakeng se lefifi khoeli e le ngoe. Kamora moo, o hloka ho nka motsoako o hlahang ho qeka le ho beha nkho ka eona sebakeng se lefifi - oli e se e loketse.
Ke tlameha ho re oli ea sea-buckthorn e ka bolokoa sehatsetsing lilemo tse 4-5.
Likarolo tsa tšebeliso ea oli ea leoatleng e fumanehang bakeng sa moriri
Melao e meng eo u lokelang ho e latela:
Pele u tšela oli sekontiring, futhumatsa oli ka bateng ea metsi. Oli e futhumetseng e tla fana ka phello e habeli.
Li-mask tsa moriri, tse kenyeletsang oli ea sea-buckthorn, li lokisoa hamolemohali pele ho kopo.
Kamora ts'ebetso, ha o hlatsoa, ho molemo ho sebelisa metsi a acidified kapa tharollo ea litlama.
Tšusumetso ea oli e ntlafatsoa haeba e kopantsoe le burdock, castor kapa oli ea mohloaare.
Masks a nang le sea buckthorn ha a etsetsoa moriri feela, empa le masela. Moetso o ka sebelisoa ka matsoho ka bobeli le borashe bo khethehileng.
Maske a moriri ha aa lokela ho pepeseha, hobane ho hlakile hore a ke ke a ba le phello e ntle ho sena.
Ho fihlella phello e ntle e ntle, ho molemo ho silila letlalo ka mor'a ho sebelisa maxi.
Pele o etsa maske a moriri ka sea-buckthorn, lekola hore na 'mele o joang, kaha ho na le batho ba sa tsotelleng litholoana tsena.
Beng ba moriri o moputsoa ba lokela ho tseba hore ka mor'a mask, mmala o ka fetoha hanyane (o fifala), empa phello ena ha e tšoarelle.
