Sebetsa ka moriri

Li-mask tsa moriri tse nang le livithamini ho ampoules - bakeng sa kholo, e khanya le matla!

Babali ba rona ba sebelisitse Minoxidil ka katleho ho khutlisetsa moriri. Ha re bona sehlahisoa sena se tsebahala, re nkile qeto ea ho e ela hloko.
Bala haholoanyane mona ...

Mosali e mong le e mong o batla ho ba le moriri o motle le o matla. Ho fana ka khanya le bophelo bo botle ho moriri, ho tlosa likarolo tse arohaneng, basali ba lula ba batla litlolo tsa mohlolo. Batho ba bangata ba retelehela ho li-salons tse ntle mme ba reka lihlahisoa tse khethehileng tsa tlhokomelo ea moriri. Ho na le pheko e ntle ka ho fetisisa, eo phello ea eona e ka bapisoang le phello ea lits'ebetso tsa salon. Tsena ke livithamini bakeng sa moriri ka li-ampoules. Phapang ke efe ea kalafo ea vithamine?

Bophelo bo botle ba moriri bo itšetlehile ka livithamini

  • Li-vithamine tsa moriri tse sebetsang: malebela a ho sebelisa, litlolo tsa mask
  • Li-vithamini li na le litlamorao life: Retinol le ba bang
    • Ascorbic asiti
    • Tocopherol
    • Vithamine PP
    • Vitamin D
    • Li-vithamine tsa B
  • Karolo ea ampoules e nang le livithamini tsa metsi ke eng?
  • Melao ea ts'ebeliso ea livithamini tsa metsi
  • Motsoako o amohelehang oa livithamini
  • Li-mask tse sebetsang tse nang le livithamini B1, B6 le B12 bakeng sa matla le botenya ba moriri
  • Meroho ea maske ea moriri eo karolo ea eona e ka sehloohong e leng Vitamin PP
  • Ts'ebeliso ea livithamini ho ampoules hammoho le lero la lekhala
  • Ho kenyelletsa livithamini ho Shampoo
    • Ke li-vithamine life tse lokelang ho eketsoa ho shampoos?
  • Tlhahlobo ea basali ba ileng ba leka phello ea livithamini tsa metsi metsing a bona

Li-vithamine tsa moriri tse sebetsang: malebela a ho sebelisa, litlolo tsa mask

Li-vithamine tse fumanoeng lijong ha li na ho lekana ho matlafatsa moriri le ho tlosa brittleness. Ho ka sebelisoa li-vithamine ho ampoules ho etsa limaske, hangata li eketsoa ka shampoos bakeng sa shampooing. Ho na le livithamine tsa ente ea methapo le bakeng sa tšebeliso e tobileng letlalong. Ntho ea bohlokoa ke ho tseba hore na li-microelement tse fapaneng li sebetsa joang, le hore na ba hloka ho tsoakoa hakae.

Li-vithamini li na le litlamorao life: Retinol le ba bang

Retinol e etsa hore li-curls e be tse boima, li potlakisa kholo ea li-follicles tsa moriri, mme li thibela ho hlaha ha dandruff. Vithamini A ea joala e matlafatsa metso, e sirelletsa moriri liphellong tse mpe tsa tikoloho, e le hore e se ke ea omella le ho ba seoa. Beta-carotene e sebetsa hantle khōlong e liehang le ho kuta moriri. Matla a retinol a ntlafatsoa ke kenyelletso ea vithamine E.

Ascorbic asiti

Ntho ea bohlokoa ka ho fetisisa bakeng sa ho matlafatsa ho itšireletsa mafung ke ascorbic acid. Vitamin C Ampoules
e hlokahala bakeng sa tlhahiso ea collagen, tokiso ea lisele. Kameho e molemo ea vithamine C letlalong la sefahleho e ea tsebahala: e thusa ho ntlafatsa mmala oa letlalo, ho tlosa likhohla. Ascorbic acid e ntlafatsa li-curls, e li fa khanya le matla, e fepa metso. Re lokela ho hlokomela hore 'mele ha o hlahise ntho ena, e tlameha ho tsoa kantle. Matšoao a ho haella ha ascorbic acid a boetse a bonahala ka moriri: a fetoha lerootho ebile ha a phele.

Ntho ena ke antioxidant e matla, e ka bitsoa "vithamine ea bocha" ka mokhoa o sireletsehileng. Tocopherol e ntlafatsa phallo ea mali le metabolism, e thibela ho tsofala pele ho nako, e sirelletsa khahlanong le atherosulinosis. E sebetsa ho li-curls, vithamine E e li nosetsa le ho li matlafatsa le bolelele bohle ba tsona, li felise ponahalo e lerootho. Matla a ntho ena a ntlafatsoa ha a kopantsoe le retinol.

Vithamine PP

Ena ke pheko e sebetsang haholo bakeng sa tahlehelo ea moriri, kaha e kenya letsoho ho tsoseheng ha liforasi tsa moriri o robaletseng. Hape, nicotinic acid e khothalletsa kholo ea moriri, e ba matla.

E fa li-curls bophelo bo botle le matla, e potlakisa kholo ea bona, e tlosa dandruff. Karolo ea trace e thusa ho amoha calcium le 'mele oa motho.

Li-vithamine tsa B

Li-vithamine tsa sehlopha sena li bohlokoa haholo ho basali ba batlang ho ba le li-curls tse ntle bakeng sa hoo e ka bang Li-micronutrients tsohle tsa sehlopha sa B li sireletsa moriri oa basali ho lahleheloa ke moriri ka tsela e feteletseng:

Kamora ho bala tlhahisoleseling mabapi le hore na lihlopha tse itseng tsa livithamini li ama moriri joang, u ka khetha ho tsona tse ka rarollang bothata. Ho fumana lithethefatsi ho ampoules ha ho thata: li rekisoa likhoebong.

Karolo ea ampoules e nang le livithamini tsa metsi ke eng?

Hangata, litaba tsa ka har'a ampoules li entsoe ka livithamini, liprotheine le keratin. Litokisetso tse ling li ka ba le likarolo tse ling. Pele o sebedisa, o tlameha ho bala sebopeho ka hloko. Ketso ea likarolo e etselitsoe ho khutlisa botsitso ba mohala oa moriri: haeba li-curls li omme, ho futhumala ho matla ho etsahala, 'me moriri o mafura o tlosa ho secha ka sebum.

E le karolo ea limaske, livithamini tsa moriri oa metsi li na le phello e molemo ho li-curls: li fetoha tse boreleli, tse boreleli, tse bonolo ho li kopanya. Keratin e felisa likarolo tse arohaneng, li-collagen li folisa li-microcracks. Pele u sebelisa livithamini ho ampoules, ho khothalletsoa hore u ithute melao ea ho sebelisa lithethefatsi. Litsebi ha li khothaletse tšebeliso ea likarolo tsa trace ka sebopeho sa tsona se hloekileng, ho molemo ho li eketsa ka li-shampoos le limaske. Kahoo metsoako e sebetsang e kenella ka hare ho moriri o mong le o mong.

Motsoako o amohelehang oa livithamini

Bakeng sa ho ntlafatsa melemo ea ho sebelisa lithethefatsi ho ampoules, ho bohlokoa ho tseba hore na ke likarolo life tsa trace tse ka kopantsoeng le tse pakiloeng hore li tsoakane. Ho lokela ho hopoloa hang-hang hore lithethefatsi bakeng sa tsamaiso ea methapo ha lia lokela ho tsoakoa. Se latelang se hlalosa hore na ke limatlafatsi life tse lumelletsoeng ho kopanngwa le tse seng:

Li-mask tse lokiselitsoeng li kenngoa pele ho hlatsoa moriri, ebe ho beoa filimi e sireletsang le thaole ea ho futhumatsa. Masks a lilemo li 30-60 metsotso.

Ho kenyelletsa livithamini ho Shampoo

Li-vithamine tse tsoang ho ampoules hangata li eketsoa ka shampoos. Ho bohlokoa ho sebelisa li-shampoos tse nang le metsoako ea tlhaho tse se nang lisebelisoa tse ka bang kotsi. Tšebeliso e sa khaotseng ea litlolo tse nang le li-preservices le li-silicones e etsa hore moriri o phunye le ho se phele.

U ka sebelisa shampoo e joalo joang? Ho hlatsoa moriri oa hau ho tla hloka ho phetoa habeli: qala ho hlatsoa moriri oa hau joalo ka tloaelo, ebe u kenya sesepa ka limatlafatsi ka metsotso e 5-10, e le hore limatlafatsi li ka kena ka moriri o mong le o mong, ebe o hlatsoa ka metsi.

Hobaneng moriri oa rona o hloka calcium

Ha ho sephiri hore moriri o phetseng hantle ebile o motle ke sesupo sa boemo bo botle ba 'mele ea rona. Har'a lintho tse ngata tse bohlokoa tse susumetsang sena, li-vithamine le liminerale tse ngata li totobetse. E 'ngoe ea likarolo tsa motheo oa minerale ke calcium. Ha re bue ka ho qaqileng haholoanyane ka karolo ea khalsiamo boemong ba moriri le hore ho ba teng kapa ho se be teng ho ka ama tahlehelo ea moriri.

K'halsiamo 'meleng ea rona e ikarabella bakeng sa lits'ebetso tsa bohlokoa tse kang:

  • Taolo ea phumano ea membrane ea sele,
  • Intracellular patency
  • Tsamaiso ea methapo e bohareng
  • Tlhokomelo ea tsamaiso ea pelo le methapo,
  • Ho etsoa masapo, mineralization,
  • Ho nka karolo ho "heestatic system" -
  • Ho matlafatsa boits'ireletso ba mmele le ho nka karolo lits'ebetsong tsa metabolic.

Rate ea Kalsiamo ea Letsatsi le Letsatsi

Ho utloisisa bohlokoa ba khalsiamo mesebetsing ea sebopuoa sohle, ho bohlokoa ho hopola hore na mineral ena ea bohlokoa e hlokahala hakae. Kahoo, tloaelo ea calcium ea letsatsi le letsatsi ke - 800 -1250 mg. Foromo e nepahetseng ke 1.4% e thehiloeng ho 1000 g ka 70 kg ea boima ba motho. Sekhahla se phahameng se lumelloang ke 2500 mg ka letsatsi.

Ke hlokometse khafetsa hore batho ba tobaneng le bothata ba ho lahleheloa ke moriri, ba shebane haholo le khaello ea khalsiamo 'meleng. Litsebi tsa thuto ea kelello li fumane hore karolo ena e ka ama sena nakong ea liphetoho tsa lihormone 'meleng oa rona.

Re ikutloa re haelloa ke khalsiamo nakong ea bokhachane, ho basali nakong ea kemolo le ho beleha, le ho khaotsa ho ilela khoeli. Ke nakong ena moo liphetoho tsa lihormone li bang le tsona li bakang moriri. Ka hona, nakong ena, sekhahla sa letsatsi le letsatsi se lokela ho eketseha. Ke bokae, ka eng le ka tsela efe ea ho nka mineral ena, e bohlokoa ho rona, e ka qetoang ke ngaka feela. Ho ka etsahalang, tsena e tla ba meriana, e kang calcium gluconate, calcemin le mefuta e meng e lebisitsoeng khahlano le khaello ea liminerale tsena 'meleng.

Ke lijo life tse nang le calcium?

K'halsiamo ke liminerale tse ngata haholo, kaha 'mele oa eona o lokela ho tšehetsoa ke livithamini. Bo-rasaense ba fumane hore calcium ha e hlile ha e anngoe. E kopantsoe hantle le livithamini A le D. U ka loantša khaello ea eona ka ho kenyelletsa lijo tse ling lijong tsa hau.

Lijo tse nang le calcium

  • Lebese, chisi ea chisi, chisi, tranelate e bolila - ho fihlela ho 80%,
  • Spinach, Parsley,
  • Linaoa, kholifera, khabeche, lieie, linaoa
  • Liperela, liapole, liapole tse omisitsoeng,
  • Litlhapi
  • Peo, linate, lialmonde tse monate.

Empa e le hore minerale ena e kenelle 'meleng oa hau, e kopanye le lihlahisoa tse nang le vithamini A, C, D le phosphorus.

  • Ehe yolk
  • Botoro,
  • Lijo tsa leoatleng, haholo-holo sebete sa tlhapi,
  • Lihoete, dill mane na,
  • Blueberries

Ho tseba sena, o ka tla habonolo tlisa lijana tse ngata tse phetseng hantle le tse monate haholo bakeng sa lelapa lohle mme ka tsela eo o boloka calcium ea hau e leka-lekaneng. Lihlahisoa tsena ke tse ling tsa lintho tsa bohlokoa ka ho fetisisa tse leshome bakeng sa ho loantša tahlehelo ea moriri.

Calcium Gluconate - Ngaka ea ngaka!

Haeba u ikutloa u brittle le ntlafatso ea lipekere, moriri oa hau o fetohile o boreleli, 'me u ntse u shebile tahlehelo ea bona e sebetsang, ho ka ba molemo hore u buisane le ngaka ea hau ka bothata bona. Ho amoheloa ha calcium gluconate litokisetsong ho lokela ho etsoa ka hloko 'me, pele ho qala kalafo, ho hlokahala hore ho hlahlojoe le ho supa liminerale tse sieo' meleng.

Joalo ka litlhare tsohle, calcium gluconate e na le melemo le mathata. E thibetsoe batho:

  1. Ho ba le hypersensitivity, hypercalcemia.
  2. Ke kula ka urolithiasis.
  3. Ela hloko ka nako ea ho omella le motlakase, ho boloka mokelikeli 'meleng ..

Ho nka calcium gluconate, o ka kopana le litla-morao, tse kang: ho nyekeloa, ho hlatsa, ho teneha ha mucosa ea gastric. 'Me ka takatso ea hau ea calcium gluconate, khatello ea mali e ka theoha.

Tekanyo ea khalsiamo 'meleng e tlameha ho lekana. Ho e fetelletsa le eona e lebisa ho mafu a tebileng. Hoa hlokahala ho e sebelisa khahlano le tahlehelo ea moriri hammoho le mesebetsi e meng, ho kenyelletsa mask le ho kuta moriri.

Motsoako ona oa vithamine-mineral o kopanya likarolo ka tsela e leka-lekaneng le mmele. Calcemin e na le zinki, manganese, boron, koporo le vithamine D. K'homphieutha ena e etsa hore ho khonehe ho khutlisa khaello ea khalsiamo 'meleng,' me ka hona, e matlafatse mokhoa oa tšebetso ea masculoskeletal, ho ntlafatsa maemo a meno, marenene, manala le moriri. Calcemin e ka nkoa ke basali baimana le ba anyang, hammoho le bana, empa e le tlasa taolo ea ngaka feela.

Calcemin e na le li-contraindication tse tšoanang le calcium gluconate. Nka calcemin kapa calcium gluconate ho latela litaelo. Empa lingaka li fumane hore o hlatsoa metsi ka potlako, ka hona ho molemo ho nka meriana ena bosiu.

Re tšoara moriri ka maske a calcium

Liminerale ena e ka kenella ka kotloloho moriri oa hau o mong le o mong, haeba u kenyelletsa limaske tse nang le calcium gluconate le lihlahisoa tsa eona tse tsamaisang kalafo. U etsa lits'ebetso tsohle khahlanong le tahlehelo ea moriri lapeng, ha u sa feteng hora.

Haeba u sebelisa limaske tse lokiselitsoeng moriri bakeng sa tahlehelo ea moriri ea mofuta oa hau, feela penya khalase e le 'ngoe ea calcium gluconate kapa calcemin' me u kenye phofo karolong e le 'ngoe ea sehlahisoa.Ho molemo ho tšela motsoako o kenang le metsamao ea leseli metsong ea moriri ebe u tloha nakoana. Kamora ho itlotsa.

Kefir e na le calcium e lekaneng ho fepa moriri oa hau ka eona. Ho lekane ho khetha sehlahisoa se se nang mafura bakeng sa moriri o nang le mafura le se nang le mafura a 2,5% bakeng sa moriri o omileng. Ka maske ena o tla bolaea linonyana tse peli ka lejoe le le leng: tlatsa molumo oa moriri ka khalsiamo ebe o etsa moriri o bonolo le o tlatselletsang. Maske ea Kefir e kenngoa halofo ea hora pele a hlatsoa moriri.

Khemere, ntle le calcium, e na le livithamini tse ngata tse thusang moriri. U hloka ho pepesa lero ho tsoa motso oa semela sena ebe u se tšela ka har'a motheo oa moriri. Maski ena e bolokoa metsotso e 30.

Ha ho lipilisi le limaske tse tla etsa khaello ea monera ona, 'me ho feta moo, e ke ke ea e-ba panacea bakeng sa tahlehelo ea moriri haeba u sa latele melao e bonolo:

  • Phepo e phethahetseng le e nakong
  • Ho hana mekhoa e mebe (joala, ho tsuba),
  • Loana le khatello ea maikutlo
  • Ho ikoetlisa, ho tsamaea moeeng o mocha,
  • Tlhokomelo ea moriri le tšireletso letsatsing le serame.

Ts'ebetso tsena tsohle li tla etsa hore bophelo ba hau bo be bonolo le ho khutsa, ho bolelang hore o tla phela hantle. Ebe moriri oa hau o tla bonts'a le mahlaseli a lona ho lefats'e lohle hore na u atlehile ebile u motle hakae!

Mokhoa oa ho ntlafatsa kholo ea moriri ka vithamine B12 lapeng

Tlhokomelo ea moriri ke mosebetsi o rarahaneng, o rarahaneng, o etsahalang ka linako tse ling o bitsa chelete e ngata haholo. Ha se taba ea chelete: ha ho batloa basali ba mekhoa e metle ea basali ba ea litekong tsa mefuta eohle tsa ts'ebetso, ts'ebetso e sa tsejoeng ka polokeho, ho daea khafetsa, li-dryer tsa moriri, likharetene, li-curls, lisebelisoa tsa mefuta eohle tsa lisebelisoa tsa lebenkele. Ka lebaka leo, moriri o fetoha o mosesane, o robehileng o bile o thella holima kholo ea ona. Haeba sena ke boemo ba hau - ke nako ea ho batla kalafo ka cyanocobalamin. Vitamin B12 ena ke e 'ngoe ea li-activator tse ntle ka ho fetisisa tsa kholo ea moriri. Tšebeliso ea eona e nang le bokhoni, e nakong le e tloaelehileng e tla u lumella ho holisa li-braids tsa chic ka nako e khuts'oanyane.

Litšobotsi tse sebetsang tsa livithamini ho ampoules

Ntle le matlapa a tloaelehileng, livithamini li hlahisoa ka har'a litlhare ka mokhoa oa tharollo ea metsi kapa oli. Litharollo tse nang le vithamine tse ngata li kentsoe ka metsing a polasetiki kapa a khalase. Pele, li sebelisetsoa ente, empa foromo ea ampoule e lumella ts'ebeliso ea eona ka tlhokomelo. Ho ba le tlhaiso-leseling e tšepahalang ka thepa, u ka khona, ho latela litlhoko tsa hau, ho theha "cocktail" ea kalafo e tla ba le phello e matla haholo ea ho folisa moahong oa moriri.

Boholo ba li-trichologists li lumela hore phepo e nepahetseng e nang le livithamini tse ngata ke thibelo e ntle ea mathata a mangata a moriri.

Ho bohlokoa ho kenyelletsa lijong tsa phepo e nang le livithamini tsohle tse kholo: A, C, D, E, PP (nicotinic acid), vithamine K e sa tloaelehang le tataiso ea Bobeli. Li na le mosebetsi oa bohlokoa: li laola lits'ebetso tsa metabolic tsa kahare mme ka lebaka leo, li na le tšusumetso e kholo. ka bophelo bo botle ba likhohla.

Pyridoxine (B6), vithamine B12, niacin (B3) le biotin (B7) ho rarahaneng li na le phello e molemo moriri le ho ntlafatsa maemo a tsona haholo. Empa ho thata ho bokella tloaelo e lekaneng ea letsatsi le letsatsi ea li-vithamine tsa B tse rarahaneng ho tsoa lihlahisoa tsa lijo tsa letsatsi le letsatsi, ka hona, li-recipe tse netefalitsoeng bakeng sa limaske tse matlafalitsoeng li tla pholosa.

Vithamini ka 'ngoe e ikarabella ho eng?

E 'ngoe le e' ngoe ea livithamini e ka rarolla e 'ngoe ea mathata ka moriri.

Kahoo, vithamine A e matlafatsa moriri, e tlosa brittleness le ho omella. Hangata e sebelisoa hammoho le vithamine E, e batlang e tšoana hantle le hore e na le molemo.

Li-vithamine tsa B li nkoa e le tsa bohlokoa bakeng sa bophelo bo botle le botle ba moriri. Hoo e ka bang lintho tsohle tsa sehlopha sena ke mofuta oa "li-preservices" Khahlano le moriri.

Vitamin B6 e tla imolla ho hlohlona, ​​ho teneha ka metso, Vitamin B1 e tla phefumoloha bophelo bo bocha moriri, e hlohlelle kholo ea bona. Folic acid, kapa vithamine B9, ke pheko e ntle haholo bakeng sa moriri oa moriri o moputsoa le ho kuta.

E tsebahala haholo ka phello ea eona ea antioxidant, Vitamin C e tla khutlisetsa khanya le ho kuta moriri, vithamine D e tla matlafatsa sesole sa 'mele, e felise ho qhekella le ho hlohlona ha letlalo. Vithamine ena e bile e sebelisoa ho phekola lefu le kang psoriasis.

Nicotinic acid, kapa vithamine PP, e sebetsa hantle haholo khahlano le tahlehelo ea moriri, hangata e sebelisoa mohatong oa pele oa balune. Vitamin PP e ntlafatsa sebopeho sa moriri, se sa lieheng ho ama kholo ea tsona.

Ntle le moo, vithamine H e sebelisoa ho matlafatsa le ho nchafatsa moriri, o sebelisoang maemong ao moriri o mongata haholo o ntseng o le teng ka motsing kamora ho kopanya hoseng.


Ntle le seo ke se ngotseng, ke khothaletsa ho shebella video e thusang haholo mabapi le livithamini bakeng sa moriri oa rona:

Sebopeho sa li-ampoules tse sebetsang

Sebopeho sa li-ampoules tse nang le livithamini bakeng sa moriri li fapana ho ea ka moetsi. Maemong a mangata, motheo ha o fetohe:

Lintho tsena li khutlisetsa botsitso ba tlhaho liseleng tsa letlalo hloohong, moriri o omileng - o mongobo le mafura a tlotsang ho khanya. Keratin e ama ka kotloloho liphapang tsa eona, e hlakola sebopeho, e felise mapetso a cuticle. Collagen e kenella ka har'a 'mele "oa moriri, oa e folisa, o etsa hore e tšoarelle le ho feta. Li-supplement tsa litlama li fa moriri silky le bonolo. Ka lebaka leo, li-curls li fetoha volumous mme ka nako e ts'oanang ho bonolo ho litaele le ho li kopanya.

U ka e sebelisa joang?

Hangata, sesebelisoa sena se eketsoa ka shampoo e tloaelehileng, kapa e sebelisoa e le e 'ngoe ea likarolo tsa mask a moriri. Ho na le maikutlo a fosahetseng a hore ho tsoaka livithamine har'a bona ho fokotsa ts'ebetso ea bona, empa ho ikoetlisa ho bontša hore boemo bo hlile bo fapane. Basali ba bangata ba lokisang limaske tse nang le livithamini A, E, C, H ba arabela ka mebala e mafolofolo.

Empa u ka etsa shampoo ea "vithamine" kapa "mask"? Ha ho na letho le bonolo!

Nka li-ampoule tse tharo tse nang le livithamini B12, B1 le B6, hammoho le ampoule e le 'ngoe ea vithamine E. Ka hloko ho bula li-ampoule, tšela li-vithamine tlatseng (e nyane haholo hore e lekane li-shampoos tse peli). Soap lekgetlo la pele mme o rinse hanghang ka metsi. E ntan'o e tlotsa ka lekhetlo la bobeli 'me e ka nka metsotso e mehlano u hlatsoe moriri o hlonngoeng moriri, ebe u hlatsoa moriri oa hau.

Li-mask tsa ho khutlisetsa moriri ka li-vithamine tsa metsi hangata li etsoa ka ho eketsa livithamini ho oli ea motheo, mohlala, burdock, mohloaare kapa castor.

Ho ntlafatsa phello, o ka eketsa oli ea bohlokoa. Lioli li tsoakiloe, li futhumatsoa ka bateng ea metsi, ho eketsoa livithamini.

Motsoako o tlameha ho bokelloa hantle ebe o tšeloa metsong ea moriri, o tsamaise bolelele bohle ba li-curls. Kamora moo, tlosa moriri ka tlas'a katiba ebe u thatela thaole e tenya ka holimo. Maski a tlameha ho bolokoa moriri moriri nako e ka bang hora.

E sebetsa hantle haholo khahlano le ho kuta moriri.

Lisosa tsa tahlehelo ea moriri lia tsebahala: tsena ke liketsahalo tsa lihormone, khatello ea maikutlo, liphatsa tsa lefutso, ho ima, lijo, lijo tse se nang phepo kapa tlala.

Sebopeho sa li-ampoules tsa tahlehelo ea moriri, litsebi tsa meriana li kenyelletsa motsoako o fapaneng oa livithamini tsa B, e leng Biotin, B1, PP, B5 le B6. Ntle le moo, ho na le lesela le khethehileng le ikhethang le nolofatsang letlalo. Ho pepesetsoa livithamini ho etsa hore boemo ba letlalo ba letlalo bo be boemong bo botle le mosebetsi oa litšoelesa tsa sebaceous.

Hang-hang pele o sebelisoa, ampoule e tlameha ho sisinngoa hantle. Etsa kopo kahare ho hlakola letlalo letlalong, ebe u silila letlalo ka bonolo metsotso e meraro. Li-vithamine tse tsoang mafura ha lia lokela ho ba joalo.

Ho joalo, li-ampoules tse nang le livithamini tsa B bakeng sa moriri li ka sebelisoa ka shampoo le karolo ea mask a phetseng hantle.

Mona ke tse ling tsa litlolo tsa mask bakeng sa tahlehelo ea moriri u sebelisa li-ampoules tse nang le livithamini B12, B2 le B6.

Maske risepe ka lehe le botoro. Otla lehe ka motsoako, eketsa ho eona thispone ea almond, sea buckthorn le oli ea burdock. Tšela se kahare ho ampoules 'me u kopanye ka botlalo. Kenya mask ka moriri oa hau, roala mokotla oa polasetiki, u tšele hlooho ka thaole.Hlatsoa ka mor'a hora.

Maske ka lero la lemone. Bakeng sa ho emisa tahlehelo ea moriri, ho khothalletsoa ho sebelisa mask ka lero la lemone, mahe a linotsi le livithamini B12 le B6. Kopanya likarolo tsohle tsa maske ka botlalo, sebelisa moriri, ema metsotso e mashome a mane 'me u hlatsoe. Pheta mokhoa ona beke e 'ngoe le e' ngoe.

Maske a linoko bakeng sa tahlehelo ea moriri a atile haholo, hobane ho kopanngoa ha konofolo le vithamine B2 ke poloko ea 'nete ho tsoa ho lahleheloeng ke moriri ho feteletseng. Maske a konofolo a lokisoa ka tsela e latelang: khaba ea vithamine B2, lero la lekhala, mahe a linotsi le lero la lemone li kopantsoe le clove ea konofolo. Pele o sebelisa mask, hlatsoa moriri oa hau, thaole e omme. Etsa kopo ea mask ea konofolo, thatela hlooho ea hau, e eme hoo e ka bang halofo ea hora. Hlatsoa maske hantle ka metsi ka ho eketsoa ha karoloana ea mosetare - sena se tla tlosa monko oa konofolo.

Moriri o omileng le o harelaneng ke pontšo e hlakileng ea hore haufinyane moriri o tla qala ho fokola. Hoa hlokahala ho ts'ehetsa letlalo. Sena se tla thusa mask a ikhethileng a nang le vithamine B6 bakeng sa moriri o omileng le o fokolang. Maske a nang le livithamine tsa tlatsana le mouoane mongobo letlalo, hammoho le felisa le bothata.

Motsoako oa maske oa kalafo o joalo o bonolo: mothapo oa lehe, khaba ea mahe a linotsi, khaba ea lero la lekhala le botlolo e le 'ngoe ea livithamini e tlameha ho tsoakoa ka botlalo. Etsa kopo motsoako o kopantseng leino hang hang kamora ho hlatsoa le ho hlatsoa ka mora hora. Maseke ena e sebetsa hantle haholo haeba mokhoa oa phekolo oa lits'ebetso tse leshome o etsoa khafetsa makhetlo a mabeli ho isa ho a mararo ka beke.

E ntle bakeng sa kholo ea moriri

Batho ba bangata ba maketse ha ba ithuta hore nicotinic acid ha e amane le koae.

Ebile, nicotinic acid ke e 'ngoe ea li-vithamine tsa B tse rarahaneng - vithamine PP, e leng e' ngoe ea lihlahisoa tse ntlehali tse sebelisoang bakeng sa kholo ea moriri lefatšeng. Vithamine ena e boetse e bitsoa niacinamide.

Nicotinic acid e ajoa ho tsoa ho li-pharmacies ka mokhoa oa li-ampoules, tse leshome ka har'a sephutheloana se le seng. Setlhare sena se theko e tlaase haholo - li-ruble tse ka bang mashome a mane ka sephutheloana.

Asiti ea Nicotinic e ka eketsoa ka shampoos le masks. Vitamin PP e sebetsa ka kotloloho metsong ea moriri, e ntlafatsa phallo ea mali. Bo-rasaense ba pakile hore vithamine PP e khothalletsa tlhahiso ea mebala ea 'mala le ho ntlafatsa moriri ka moriri. Ka mantsoe a mang, e ka sebelisoa hape e le pheko bakeng sa moriri o moputsoa oa pele ho nako.

Leha ho le joalo, ha o sebelisa vithamine efe kapa efe, o tlameha ho ba hlokolosi. Ntle le moo, kajeno ho na le batho ba bangata ba nang le mefuta e fapaneng ea mefuta ea allerma. Kahoo pele o sebelisa acid e nicotinic, o lokela ho bala ka hloko lethathamo la li-contraindication sephuthelong.

Recipe ea Mask ea Vitamin

Ho na le mekhabiso e mengata ea limaske tse fapaneng tsa ho hlasimolla le ho fepa ka li-vithamine tse tsoang li-ampoules. Mosali e mong le e mong, a shebane le maikutlo a hae, o tlameha ho khetha khetho e molemohali bakeng sa maske oa hae, kapa ho e-na le hoo, motsoako oa vithamine o tla mo lumella ho fumana matla le khanya ea moriri oa hae, ho emisa timetso ea bona.

Tšusumetso e ntle ea mask e tla fumaneha haeba e etsoa khafetsa. Ntho ea bohlokoa ke ho shebisisa boemo ba 'mele oa hau. Haeba ho na le litla-morao, tlohela kalafo.

Re tlisa tlhokomeliso ea hau bakeng sa mask a phetseng hantle a nang le vithamine PP. Re tla hloka:

  1. Li-ampoules tse peli ho isa ho tse tharo tsa nicotinic acid.
  2. Decoction ea litlama, lero la lekhala.

Kopanya metsoako ebe u e sebelisa letlalong le hloekileng. Maski a lokela ho siuoa hora e le 'ngoe ho isa ho tse peli, ebe o a hlatsoa. Ha u sebelisa mask, hlooho e tla ikutloa e futhumetse, e sa tlise pherekano e nyane.

Maskele a vithamine a limela a tsebahala. Bakeng sa tlhahiso ea eona u tla hloka livithamini B12, B1, hammoho le infusion ea nettle, linden le chamomile. Ho etsa hore tumellano e lumellane le ts'ebeliso, eketsa lehe la lehe ka har'a motsoako. Maski a lokela ho soak moriri ka botlalo, letlalo, ebe o tlohela hora. Kamora nako ena, itlhatsoe.

Rea tšepa hore malebela a rona a tla u thusa ho fumana vithamine ea hau, eo u tla e sebelisa nako e telele haholo mme e na le sephetho se lumellanang.

Basali bao ba seng ba kile ba leka tse ling tsa litlatsetso tse kaholimo, kapa ba tla ka mekhoa ea bona ea ho sebelisa livithamini bakeng sa moriri ka li-ampoules, ka kopo tlohela maikutlo le maikutlo. Mohlomong ba tla thusa basali ba bang.

Kholo e mpe le ho kuta moriri

Kajeno, banna le basali ba bangata ba tobana le mathata a makatsang a ho lahleheloa ke moriri. Bothata bona bo ama ka kotloloho boemo ba motho ba kelello feela, bo mo etsa hore a koalehe hape a lihlong, empa bo bontša le mafu a kenang ka hare ho mmele.

Lisosa tse kholo tsa kholo ea moriri o liehang le tahlehelo ea tsona ke:

  • mekhoa e mebe ka tsela ea ho tsuba kapa tšebeliso e mpe ea joala,
  • maemo a sithabetsang a mmele oa motho,
  • Lihlahisoa tse khethiloeng hantle tsa moriri kapa likhemikhale khafetsa,
  • lefutso
  • likotsi tsa letlalo
  • mafu a tsamaiso ea endocrine le pelo,
  • ho pepesetsoa mocheso o phahameng le o tlase, jj.
Boemo le sebopeho sa moriri li lokela ho beoa leihlo ntle le ho hloleha

Kholo ea tlhaho ea moriri e ka khutlisoa ka ho tlosa ntlha ea pele e mpe e e amang. Ho bohlokoa ho bona ngaka e ka etsang tlhahlobo e nepahetseng ea bongaka le ho fana ka kalafo e hlokahalang. Empa batho ba bangata ba nang le mathata a moriri ba na le livithamini le liminerale tseo ba sa li fumanang lijong tsa bona tse tloaelehileng.

Ho tlatselletsa mmele ka limatlafatsi le ho ntlafatsa sebopeho le kholo ea moriri, ho kgothaletswa ho sebelisa livithamini, mefuta e mecha e ka nkoang e le "li-" cocktails "tsa vithamine" ampoules.

Video mabapi le mabaka a tahlehelo

Ho video e ka tlase, lisosa tse ka sehloohong tsa tahlehelo ea moriri li hlalositsoe ka botlalo, ngaka e nang le boiphihlelo ea "trichologist" e fana ka maikutlo a hae.

Ho hlola bothata ba kholo ea moriri o liehang, hammoho le tahlehelo ea bona e fokolang, hoa khoneha ebile ke ntho ea nnete. Ho bohlokoa haholo ho sebetsana le mathata ana ka nepo, ha o ntse o khetha mokhoa o nepahetseng oa setereke, e leng lisele tsa letlalo, tse nang le limatlafatsi. Ha u phekola, o lokela ho nka khato ka hloko, hobane moriri o nang le mathata o ka bonts'a litlolo tsa 'mele.

Vithamine B6 bakeng sa moriri

Basali »Botle le Bophelo bo botle» Tlhokomelo ea Moriri »Litlolo tsa lapeng

Basali ba bangata, ha ba lekile lihlahisoa tse ngata tse fapaneng tsa tlhokomelo ea moriri, hangata ba nyahamisoa ke ho hloka sephetho se bonahalang. Ha e le hantle, sena ha se makatse, hobane mathata a nang le li-curls hangata ha a bakoe ke ho haella ha tlhokomelo e nepahetseng, empa ka lebaka la khaello ea livithamini leha e le life 'meleng.

Har'a mefuta e meholo ea lintho tse bohlokoa tse amang boemo ba moriri, ho bohlokoa ho totobatsa livithamini tsa B, haholo-holo vithamine B6 (pyridoxine), kaha ke karolo ena e kenyang letsoho ka kotlolloho ea keratin, protheine eo e leng thepa ea li-curls.

Ho haella ha pyridoxine ho ama boemo ba moriri hoo e ka bang hang-hang - ba fokola, ba ba batenya 'me ba felloa ke khanya ea bona ea tlhaho. Ntle le moo, khaello ea vithamine hangata e tsamaisana le ho omella ho eketsehileng ha letlalo, ponahalo ea dandruff le dermatitis.

O ka sebetsana le mathata a joalo haeba o fetola tsela eo o jang ka eona ka ho netefatsa hore palo e lekaneng ea vithamine B6 e kenngoa ka lijo, 'me ka mokhoa o fapaneng sebelisa li-analog tsa maiketsetso tsa ntho ena kantle e le karolo ea limaske kapa ba hloekisang moriri.

Melemo ea vithamine B6 bakeng sa Moriri

Vitamin B6 ke motsoako o qhibilihang ka metsing oo mosebetsi oa hae o ka sehloohong ke ho susumetsa metabolism.

Haeba lits'ebetso tsa metabolic li khathatseha, li-follicles tsa moriri li ke ke tsa fumana limatlafatsi tse lekaneng, tseo, ka lehlakoreng le leng, li ka lebisang khotsong e fokolang le tahlelong e kholo ea li-curls.

Melemo ea vithamine B6 bakeng sa moriri e bakoa ke phello e rarahaneng, eo ka eona liphetoho tse latelang li latelang:

  • phallo ea mali liseleng tsa scalp ea ntlafala, ka lebaka leo
  • tšebeliso e mafolofolo ea limatlafatsi ho li-follicles tsa moriri,
  • kholo ea moriri e potlakisitsoe, ba matlafala,
  • ho hlohlona ka mokhoa o sa thabiseng le o sa thabiseng o bakoang ke ho omella ho eketsehileng ha letlalo ho hlobaela (kapa ho fokotseha haholo)
  • mosebetsi oa litšoelesa tsa sebaceous li tloaeleha, khanya ea sebaceous ea nyamela,
  • sebopeho sa moriri sea khutlisoa, lipheletso li khaotse ho exfoliate,
  • li-curls li na le mongobo, li tletse ka boutu le bohlale.

Pyridoxine ha e khone ho bokella 'meleng, ka hona, mehloli ea ntho ena e tlameha ho phetoa khafetsa.

Haeba u na le mathata a maholo, ho etsa mohlala, ka ho lahleheloa ke moriri haholo kapa letlalong letlalong, o lokela ho buisana le setsebi (trichologist kapa endocrinologist) se tla hlahloba mme, ha ho hlokahala, ho fana ka taelo ea molomo kapa ea methapo ea litokisetso tsa pyridoxine. Ha e le tšebeliso ea ka ntle ea vithamine ea B6 bakeng sa moriri, e ka etsoa ka bolokolohi, e sebelisa molemong oa mofuta ona oa lithethefatsi tse bitsoang "pyridoxine hydrochloride".

Malebela a vithamine B6

Pele o sebelisa vithamine B6 bakeng sa kalafo ea moriri, o tlameha ho ithuta litaelo tsa sethethefatsi sena, tse thathamisang lintho tsohle tse hanyetsanang le litlatsetso tse mpe tse ka bang teng. Ntle le moo, o lokela ho tloaelana le litlhahiso tse akaretsang bakeng sa tšebeliso ea kantle ea pyridoxine lapeng:

  • Pyridoxine ha ea lokela ho sebelisoa ka nako e le ngoe le lihlahisoa tse nang le khatello e phahameng ea ascorbic acid (lero la lemone le currant e khubelu). Ka motsoako ona, vithamine B6 e lahleheloa ke thepa ea eona e molemo. Motsoako o motle ka ho fetisisa ke pyridoxine le cyanocobalamin (vithamine B12).
  • Haeba likarolo tsa mask li tlameha ho futhumatsoa pele li kopanngoa, joale ka lebaka lena ho khothalletsoa ho sebelisa bate ea metsi, ho fapana le microwave. Sena se tla u lumella ho laola mokhoa oa ho futhumatsa, e leng e 'ngoe ea maemo a bohlokoa tlhahisong ea li -xube tsa vithamine, hobane metsoako ea metsi e sa tsitsang ha e tsitsipane le lithemparetjha tse phahameng.
  • Masks a nang le pyridoxine a lokela ho kenngoa lihloohong tse sa hlatsuoang (moriri o lokela ho omella). Tabeng ena, ho bohlokoa ho hlokomela tatellano ea liketso: pele, motsoako o tlameha ho kenngoa sekaleng, o etsa silase e bobebe ka menoana ea hau, mme ke ka hona feela o lokelang ho sebetsana le likhoele tsa bona (haeba li bonts'itsoe ho risepe).
  • Kamora ho tsamaisoa ha sebopeho sa litlolo, ho bohlokoa hore u koale hlooho ho theha "sethopo sa limela". Ho etsa sena, roala sekoaelo sa bath, 'me u se koahele ka thaole e boima.
  • Hlatsoa motsoako oa kalafo ka shampoo, e khethiloeng ho latela mofuta oa moriri. Ho tlosa motsoako oa oli, ho ka 'na ha hlokahala mekhoa e 2-3, ka mor'a moo ho khothalletsoa ho kuta moriri ka moro o omisitsoeng oa litlama hape.
  • Nako ea limaske ka pyridoxine e tsoa ho 30 ho isa ho 60 metsotso. Khafetsa ea lits'ebetso, joalo ka molao, e ipapisitse le boemo ba li-curls. Haeba ho na le mathata a tebileng, ho kgothaletswa ho tsamaisa linako makhetlo a 2-3 ka beke, mme bakeng sa sepheo sa prophylactic ho lekane ho sebelisa litlhare tsa lapeng ka vithamini ea B6 makhetlo a 4-5 ka khoeli.

Leha ho bolokehile ts'ebeliso ea ts'ebeliso ea kantle ea pyridoxine bakeng sa moriri, ho lokela ho hopoloa hore cheseho e feteletseng ea lits'ebetso tsa bophelo bo botle e ka lebisa liphellong tse sa thabiseng haholo. Ka hona, o ka eketsa vithamine B6 ka tsela e le 'ngoe feela, mme eseng kaofela ka nako e le' ngoe, ke hore, o ka se khone ho sebelisa mask ka nako e tšoanang ka mohlala, shampoo e kopantsoeng le moriana o le mong.

Tlatsetso ea vithamine lihlahisoa tse entsoeng pele

Pyridoxine e eketsoa ka bonolo ho litlolo tse fapaneng - li-shampoos, balms le li-conditioner. Ho bohlokoa ho khetha motheo ho tsoa letotong la ho matlafatsa e le ho eketsa katleho ea ts'ebetso.

Ka botlolo e tloaelehileng (250 ml) ea shampoo kapa pheko e 'ngoe, eketsa li-ampoules tse peli tsa vithamine B6, sisinya ka botlalo (sena se tlameha ho etsoa pele ho tšebeliso e' ngoe le e 'ngoe) ka mokhoa o tloaelehileng.

Liphetoho tse ntle maemong a moriri li tla bonahala haufinyane - moriri o tla fokola, o be matla o be o ntsoanyane.

Ho silila ka hlooho ha Pyridoxine

Ho tšela Vitamin B6 khafetsa letlalong ho eketsa matla le ho phahloha ha likhoele, ho thusa ho loants'oa dandruff le ho ntlafatsa kholo ea moriri.

Likarolo tsa li-ampoule tse peli kapa tse tharo li lokela ho tsoakoa le 50 ml ea burdock kapa oli ea castor, preheated ka bateng ea metsi. Ka mor'a moo, motsoako o hlahisoang o lokela ho kenngoa seseng le ho silila ka bonolo bakeng sa metsotso e 10-15.

Ebe hlooho e lokela ho kenngoa insulin ebe e tsamaea joalo ka hora le halofo, kamora hore moriri o hlatsoe hantle ka metsi le shampoo.

Masks a moriri a nang le Vitamin B6

Mokhoa o mong o sebetsang haholo oa ho sebelisa vithamine B6 bakeng sa moriri ke limaske, e leng motsoako o phetseng hantle o kenyeletsang livithamini, litlama tsa litlama, ole, mahe a linotsi le lihlahisoa tsa lebese. Li-mask tsa vithamini li ka sebelisoa ka bobeli bakeng sa kalafo ea letlalo le hlooho le li-curls, hape e le mohato oa thibelo ho thibela khaello ea vithamine.

Mask ea Boea

Lero la Aloe hammoho le pyridoxine le matlafatsa metso le ho matlafatsa kholo e sebetsang ea moriri. Ntle le moo, pheko ena e kokobetsa letlalo, e tlosa ho ruruha le ho hlohlona hape e thusa ho tlosa mathata.

  • 1 mothwebe
  • 50 g ea mahe a linotsi
  • 1 ampoule e le 'ngoe ea vithamine B6,
  • 30 ml aloee lero.

Litokisetso le tšebeliso:

  • Kopanya mahe a linotsi a futhumetseng le yolk.
  • Kenya lero la aloee le vithamini, kopanya ka botlalo.
  • - Sebelisa motsoako oa kalafo sebakeng sa basil sa moriri, ho silila, 'me u tsamaise masala a maske bolelele bohle ba methapo ka borashe.
  • Fafatsa hlooho 'me u tsamaee metsotso e 40.
  • Hlatsoa mask a vithamine ka metsi a shampoo.

Ho lokisa maske bakeng sa moriri o senyehileng

Maske a joalo a tla thusa ho folisa moriri o omileng, o brittle, o fa molumo oa moriri le khanya e ntle.

  • Lehe 1
  • 30 g ea mahe a linotsi a mahe
  • 20 g ea makhasi a loebehlanang a makhasi,
  • 100 ml ea metsi a belang
  • 1 ampoule ea pyridoxine,
  • 50 ml ea oli ea burdock.

Litokisetso le tšebeliso:

  • Tšela makhasi a nettle ka senoelo sa ceramic ebe u tšela metsi a belang ka holim'a bona.
  • Koahela sejana ka sekwahelo ebe u se tlohella bonyane halofo ea hora.
  • Ka sekotlolo se arohaneng, kopanya lehe, mahe a linotsi, oli le vithamine.
  • Eketsa boima bo ka bang 50 ml ea moroho o mosesane (o thata), kopanya le ho hasanya maske a mokelikeli ho li-curls ka garaga.
  • Beha katiba hloohong ea hau ebe u emela bonyane metsotso e 60.
  • Hlatsoa moriri oa hau ka metsi a futhumetseng le shampoo.

Maske khahlanong le moriri o nang le oli e ngata

Mask ea maiketsetso e hlophisitsoeng ho latela risepe ena e tla thusa ho khutlisetsa litšoelesa tsa sebaceous le ho tlosa khanya ea mafura, moriri o tla ba bonolo 'me o be monate ho ama.

  • Mohloli o le mong oa riboflavin (vithamine B2) le pyridoxine,
  • Motso oa lihoete (tse nyane),
  • 10 ml oli ea morara,
  • Marotholi a 5 a oli ea bohlokoa ea rosemary le lavender.

Litokisetso le tšebeliso:

  • Grind lihoete tse peeled ka blender ebe o fafatsa lero ka lero ho tloha moo ho thellang.
  • Kopanya lero la rantipole le metsoako e meng kaofela ebe u tlotsa li-curls ka motsoako o hlahang, ho qala ka metso.
  • Futhumatsa moriri 'me u eme metsotso e ka bang 60.
  • Hlatsoa mask oa karoti ka metsi a shampoo.

U sebelisa vithamine B6 ka nepo, o ka fetola moriri oa hau ka nako e khuts'oane, o khutlisetsa matla le khanya ea tlhaho.

Leha ho le joalo, u se ke ua lebala hore bophelo bo botle ba li-curls ha bo itšetlehe feela ka tlhokomelo, empa hape le ho ja le mokhoa oa bophelo ka kakaretso.

Ka hona, ho a hlokahala ho boloka lijo, ho ja lijo tse nang le vithamine e lekaneng, 'me u leke ho se sebelise lino tse tahang, tseo hangata e leng sesosa se ka sehloohong sa khaello ea vithamine.

Vitamin B6 ka li-ampoules: litaelo tsa tšebeliso, lipontšo, litheko, litekolo:

Vitamin B6 ke eng? Ena ke potso e tloaelehileng. Re tla utloisisa sehloohong sena. Polelo ke lebitso la sehlopha sa mefuta e meraro, e fetoloang 'moho, e emetse motsoako o le mong oa bioaorganic. Mefuta e fapaneng ea komporo e tšoanang e bitsoa confatial spatial 'me e bitsoa ka mokhoa o fapaneng. Leha ho le joalo, lebitso le tloaelehileng ke pyridoxine.

Litaelo tsa ho sebelisoa ka vithamine B6 ho ampoules li hlahisoa ka tlase.

Ke eng

Ho na le livithamini tse ngata (li-biomolecule, lintho tse sebetsang ka bioloji, lintho tse etselitsoeng liqhobosheane) bakeng sa lithapo tsa moriri. U ka li reka k'hemisteng ka theko e nyane. Li hlahisoa haholo ka li-ampoules mme li etselitsoe tsamaiso ea methapo, empa bakeng sa moriri li sebelisoa ka mokhoa oa maske kapa hammoho le shampoo, ke hore, bakeng sa ts'ebeliso ea kantle feela.

"Kombilipen" - motsoako oa livithamini tsa sehlopha sa B. Motsoako ona o na le likarolo tse 'maloa - B1, B6, B12. E sebelisoa ho phekola mafu a neuralgic, empa e tla ba molemo ho li-curls ka tsela ea mask.

Ka thoko, livithamini tsa sehlopha sena li ka rekoa ka tharollo e latelang:

  • cyanocobalamin (vithamine B12),
  • thiamine chloride (thiamine, vithamine B1),
  • pyridoxine hydrochloride (pyridoxine, vithamine B6).

U ka totobatsa li-vithamine tse ling tsa bohlokoa bakeng sa li-curls:

  1. tocopherol (Vitamin E) - Tharollo ea oli e le 1 ml ho li-ampoules,
  2. retinol acetate - tharollo ea oli ea retinol, vithamini A,
  3. asiti ea ascorbic (Tharollo ea 5% ea vithamine C ho li-ampoules)
  4. nicotinic acid (1% tharollo ea vithamine PP ea ente)
  5. Dikson POLIPANT COMPLEX - Sehlahisoa se matla sa bioloji, se kopanyang tlhahiso ea cosmetology le pharmacology. Ha e na feela livithamini, empa e boetse e na le li-extrices tsa limela,
  6. Mokhoa oa Dercos - Sehlahisoa se thehiloeng ho Aminexil se nang le li-amino acid, liprotheine, lesale la placenta le livithamini. Khamphani ea hae e hlahisa Vichy ka ampoules le dispenser.

U ka fumana moriri o motle joang ho tloha moo ho hlatsuoang hloohong ea hao?
- Keketseho ea kholo ea moriri holim'a sefahleho kaofela ka khoeli e le 'ngoe.
- Sebopeho sa organic ke hypoallergenic ka botlalo,
- Etsa kopo hang ka letsatsi,
- HO EKETSEHILENG BATHO ba limilione ba khotsofetse bareki le banna le basali lefatšeng ka bophara!
Bala ka botlalo.

Ho lumellana

Lintho tse sebetsang ka bioloji li ka sebelisana 'moho, li eketsa katleho ea tse ling. Hape hape li ka se lumellane ka botlalo. Pele u li sebelisa ho li-curls tsa motlakase, o hloka ho itloaetsa tloaelo ea tsona.

E ka se kopane:

  1. acid e ascorbic le sehlopha sa vithamine B efe kapa efe,
  2. B1 c B2, B3, B6,
  3. B12 c B1, B3, C, E.

Li-biomolecule tse latelang li kopana hantle:

  • Le C le oli E,
  • B6 + B12,
  • B2 + A
  • B2 + B6,
  • B8 hammoho le E e sebetsa hantle haholo bakeng sa ho phekola moriri,
  • Ka hare le lekhala.

Tse bohlokoa

E 'ngoe le e' ngoe ea li-biomolecules e na le thepa e itseng 'me e ama mare a moriri ka litsela tse fapaneng. Ka hona, o hloka ho ba khetha ho latela sephetho seo o se batlang.

Vithamini A e matlafatsa moriri, e thibela ho oma le ho brittleness. Hoa tšoana le ha u sebelisa vithamine E.

Sehlopha sohle sa vithamine B se tlosa tahlehelo. B6 - e kokobetsa ho ruruha le ho hlohlona, ​​B9 - e thibela likhalase tsa pele, B1 - e matlafatsa kholo ea moriri.

Vitamin H e thusa ho emisa tahlehelo ea moriri, joalo ka nicotinic acid.

Vithamine C e fana ka khanya le silika, D - e matlafatsa le ho e tlosa ho e loma, e qhekella.

Masks a nang le Vitamin B

Ho na le palo e kholo ea mekhabiso e fapaneng bakeng sa limaske tsa moriri tse sebelisang lintho tse etselitsoeng liqhobosheane. Vithamini ea B e sebelisoang ka ho fetisisa ho fetisisa.

Ho tiisa mask

Bakeng sa ho pheha u tla hloka:

  1. Li-ampoule tse peli tsa tharollo ea liqeto B,
  2. 1 tspmahlaka a mahlano,
  3. 1 ampoule ea lekhala e ntšitsoeng.

Etsa maske pele u hlatsoa li-curls. Emela metsotso e 40-60.

Mask bakeng sa matla le ho khanya

Bakeng sa ho pheha, o hloka ho nka 1 tbsp. khaba ea brandy le mahe a linotsi, 1 yolk le ampoules tse peli tsa vithamine B12. Jala maske holim'a moriri oa hau ebe o roala katiba ea polasetiki. Tlohela moriri ka hora e le 'ngoe. Hlatsoa ka shampoo.

Maski e rarahaneng

Mask ena e thibela tahlehelo ea moriri, e etsa hore a mamele hape a be bonolo. Ho e lokisa o tla hloka:

  1. E ngoe ampoule vit. B6 le B12, lekhala le tlisoang ke asiti, nicotinic acid,
  2. Marotholi a 5 a tharollo ea oli e tiisitsoeng ea A le E,
  3. 2 tbsp. thispone ea balm ea moriri.

Pele, o hloka ho hlatsoa moriri oa hau, ebe o omisa li-curls ka thaole ebe o sebelisa mask. Apara katiba ea polasetiki ebe u emela hora e le 'ngoe. Hlatsoa ka shampoo.

Litlhokahalo tsa polokeho

Ha o sebelisa mekhoa e sirelelitsoeng, mehato ea tšireletso le likeletso tse ling li lokela ho bonoa:

  • Ampule e baliloe bakeng sa ts'ebeliso e le 'ngoe feela, sehlahisoa ha se reretsoe ho boloka nako e telele.
  • Ho bohlokoa haholo ho e latelal ho tekanyetso e khothalletsoang. Ho eketseha ha eona ho ka ama hampe boemo ba methapo ea moriri.
  • Li-ampoules ka botsona li tlameha ho buloa ka tlhokomelo, joalo ka khalase e bobebe e ka utloisa bohloko.
  • E sebelisoa haholo li-mask tsa vithamine pele a robala. Ka nako ena, likhoele tsa moriri li batla li fola.
  • Kenya maske ha ho hlokahale feela ho li-curls, empa hape le sekaleng, sena se kenya letsoho ts'ebetsong e kholo haholo.

Tse theko e boima haholo ke litokisetso tsa Dikson POLIPANT COMPLEX - litšenyehelo tsa ampoule e le 'ngoe ke li-ruble tse 170,' me Dercos Technique - li-ruble li 2500-3000.

Li-vithamine tse setseng tse ka rekoang pharmising li theko e tlaase haholo. B12 e bitsa li-ruble tse 15-20 bakeng sa sephutheloana sa li-ampoules tse 10, B1 - 25-30 li-ruble, E - li-ruble tse ka bang 80.

Lisebelisoa tse sebetsang

Haeba vithamine B12 bakeng sa moriri 'meleng e fumaneha ka bongata bo lekaneng, e na le phello e molemo haholo ho li-curls:

  • ona ke motheo oa mantlha oa ho haha ​​lisele tsa moriri,
  • E ntlafatsa tsoalo ea bona,
  • e na le thepa ea ho nchafatsa, ka hona e nchafatsa metsoako e senyehileng - brittle, moriri o arohaneng,
  • li li thibela hore li oele,
  • e ntlafatsa kholo ea moriri,
  • e amana hantle le phallo ea mali, 'me sena se etsa hore moriri o mong le o mong o be le phepo e ntle, ka lebaka leo e ba ntle haholo.

Khaello ea cyanocobalamin 'meleng e lebisa lits'ebetsong tsa tsoalo tse sa sebetseng,' me sephetho ke ho lahleheloa ke moriri haholo. Ka hona, haeba u batla ho hola u le motenya, o le metsu, o molelele ka likhoele tse telele, etsa bonnete ba hore u sebelisa likeletso tsa litsebi - ntlafatsa mmele oa hau ka vithamine B12.

Thepa le motsoako oa li-vithamine tse ngata ho li-cocktails

  1. Vitamin A e thusa ho khutlisetsa sebopeho sa moriri, e tlosa brittleness, hape e fana ka hydration e hlokahalang. Ho fihlela katleho e kholo, e ka kopantsoe le vithamine E. E na le thepa e ntle ea mongobo, e fa moriri ho khanya mme e na le phello e ntle boemong ba letlalo. Vitamin E e tsejoa e le antioxidant e matla mme e etsa li-curls li le matla li bile li tlatsana. Maski e ntlafalitsoeng ka motsoako oa livithamini tsena e loketse mofuta ofe kapa ofe (o omileng, o mafura kapa moriri o tloaelehileng).
  2. Ts'ebeliso ea li-vithamine tsa B tse ngata ho mask e ka phekola tahlehelo. Pyridoxine (B6) e fokotsa ho teneha le ho hlohlona ha letlalo le tebileng. Thiamine (Vitamin B1) e ntlafatsa phallo ea mali tsamaisong ea methapo ea letlalo. Ka lebaka lena, kholo ea moriri o mocha e potlakile haholo, ho thoeng ke "undercoat".
  3. Vitamin B9, e tsejoang hamolemo e le folic acid, e fokotsa butle-butle liphetoho tse amanang le lilemo le moriri le letlalo la letlalo, hape e thibela ho etsoa ha moriri o moputsoa. E boetse e sebetsa khahlano le bothata ba balune.
  4. Vitamin C (ascorbic acid) e eketsa botebo ba tlholeho ea collagen le elastin liseleng tsa methapo ea moriri. Moriri o fetoha o matlafatsang haholoanyane 'me oa atleha. Leha ho le joalo, ho lokela ho hopoloa hore limolek'hule tsa ascorbic acid li felisitsoe 'me li lahleheloa ke litšobotsi tsa bona moeeng o bulehileng, ka hona karolo ena e tlameha ho eketsoa hang-hang pele e sebelisoa!
  5. Vitamin D e loantsha dandruff le mefuta e meng ea seborrhea hantle mme e boetse e sebelisoa kalafo ea psoriasis. Ho kenella kahare ho thusa ho monya botle ba likhalase tsa calcium, tseo le tsona li amang botle ba moriri.
  6. Vitamin H, kapa biotin, ho latela tekanyetso e hlokahalang, e ka fetola sebopeho haholo hore e be betere mme e emise ho beola.
  7. Vitamin PP (nicotinic acid) e ka litsela tse ngata tse tšoanang le folic acid ts'ebetsong ea eona. E boetse e tlosa mefuta e fapaneng ea tahlehelo ea moriri, e matlafatsa moriri ebile e potlakisa kholo ea tse ncha. Leha ho le joalo, ho lokela ho hopoloa hore tšebeliso ea hangata ea vithamine ena e ka ba le phello ea ho omisa. Ka hona, e 'ngoe ea mekhoa e ratoang ea ho sebelisa nicotinic acid ke ho tšela li-ampoules ka sebopeho sa tsona se hloekileng ho li-follicles tsa moriri ka mofuta oa mafura. Kapa u ka e kopanya le shampoo.

Ntlafatsa mask ka litharollo tse ngata tsa livithamini ho ka etsahala feela kamora tlhahlobo e qaqileng ea litaelo tsa tšebeliso. Li-vithamine tse ling li na le li-contraindication tse 'maloa' me li ka baka ho hlaseloa ke motho ka mong. Hape, livithamini tse ling li ka khelosa e mong le e mong ka hona li ke ke tsa kopanngoa. Mohlala, motho ha a lokela ho kopanya motsoako o latelang oa livithamini ho maske a le mong: C le B-group, B1 le B2, B6 le PP, B12 le PP le E. Metsoako e meng, ka lehlakoreng le leng, e ka phahamisa phello e akaretsang. U ka kenyelletsa livithamini A, E le pyridoxine ka har'a motsoako. Motsoako ona o matlafatsa phello ea vithamini A, ka lebaka leo li-curls li natefeloang ke letsoalo le matla a tsona.

Melao bakeng sa tšebeliso ea litlolo tsa vithamine

Bakeng sa ho iketsetsa sehlahisoa se ikemetseng sa sehlahisoa sa lihlahisoa tsa lihlahisoa, hoa hlokahala ho hlokomela maemo a 'maloa a ikhethang:

  • Motsoako o felileng o etsoa tlhahlobo ea pele ho bonahatsoa ke lintho tse amang bophelo bohle ba hae ka ho kenya sebakeng se senyenyane sa letlalo,
  • Litho tsohle li lokela ho tsoakoa hantle ho fihlela li boreleli,
  • Mefuta ea livithamini e tlameha ho sebelisoa hang-hang, hobane lintho tse ka tlung hangata ha li kopana le moea li lahleheloa ke thepa ea tsona hantle.
  • Li-mask tsa maiketsetso tse nang le livithamini li sebelisoa ho moriri o hloekileng, o omisitsoeng le ho kenngoa ka cap kapa cap e khethehileng,
  • Nako ea ho pepesetsoa hangata e nka metsotso e 30 ho isa ho hora. Leha ho le joalo, ha ho e-na le likarolo tse khopisang (mohlala, tincture ea pepere), joale ho ikopanya le letlalo ha hoa lokela ho feta metsotso e 15,
  • Motsoako oa vithamine o hlatsuoa ka tlasa metsi a phallang, haeba ho sebelisitsoe mefuta ea li-vithamine, joale o hloka ho sebelisa shampoo,
  • Bakeng sa sephetho se setle, o hloka ho etsa tlhahlobo ea bonyane mekhoa e 15 ea vithamine.

Mekhoa e netefalitsoeng ea limaske tsa tlhokomelo e matla

Ho na le litlolo tse fapaneng tsa mefuta-futa ea li-motsoako tse tsotellang tse nang le vithamine complexes ka sebopeho. Li-Ampoules li ntle ka hore li ka nolofatsa ho hlophisoa ha sehlahisoa se seng le se seng sa tlhokomelo. Kahoo, phello ea sebopeho se hlahisoang e ka tsepamisoa ho bothata bo itseng, hammoho le ho fana ka li-curls tse eketsehileng le tlhokomelo ho li-curls. Lisebelisoa tsa lapeng li senya tlhokomelo, 'me motsoako oa metsoako ea tlhaho e nang le livithamini o fa moriri matla le ho khanya.

  • 1. Maske a pepere a nang le vithamine B12

Pepere e khubelu e na le tšusumetso e matla ea ho futhumala, e lebisang ho eketsoa ha sekhahla sa letlalo. Hammoho le B12, o loana ka katleho le tahlehelo ea moriri mme o khona ho potlakisa kholo ea bona ho 3 cm ka khoeli!

Sebopeho: B12 - 1 ml (1 ampoule), 1 tbsp. l tincture ea pepere (kapa o ka nka ho natefisa ho tloaelehileng ha ho pheha), seaparo sa polasetiki se lahliloeng le liatlana.

Ho itokisetsa: hokahanya likarolo tsa ampoule le pepere. Ka bonolo, u sebelisa liatlana, itlotsa metsoako ka har'a metso ea moriri. Kenya hlooho ea hau ka katiba le thaole. Soak nako e sa feteng metsotso e 10, ebe u hlatsoa moriri oa hau ka shampoo e bonolo.

Tlhokomeliso: U hloka ho lekola maikutlo a hau. Pepere e futhumatsa letlalo, empa ho chesa ho lokela ho ba bonolo. Haeba hlooho e baka haholo, ho hlohlona le bohloko bo utloahala, hang hang hlatsoa boima ho tloha hloohong. Ho theola letlalo, oli ea mohloaare kapa panthenol e ka sebelisoa metso.

  • 2. Mask ea propolis le lekhala, e ruisitsoeng ka vithamine B1

Ho kopana ha propolis le vithamine B1 ho sebetsa hantle haholo khahlano le mefuta eohle ea alopecia hape ho thusa ho bopeng "undercoat", 'me lero la aloe le tsebahala ka thepa ea lona e mongobo le e fepang.

Lithako: 1 tsp. propolis pharmacy tincture, 1 tsp. lekhala, ampoules tse peli B1.

Kopanya metsoako ea maske ho fihlela motsoako o tsoileng matsoho. Jala sekaleng bakeng sa halofo ea hora, ebe o rinse.

  • 3. Mask e nang le motsoako o moholo oa oli le B12

Li-mask tsa oli li ratoa ka mokhoa o loketseng har'a mekhoa e meng ea tlhokomelo ea moriri. Maski e ntlafalitsoeng ka motsoako B12 e tla ba le phello e makatsang moriri.

Ho tla nka: 1 ampoule B12, lehe le le 1, 1 tbsp. l oli ea burdock, almond le sea buckthorn.

Beha lehe la likhoho ka oli e futhumatsoitsoeng ka bateng e melang, eketsa B12 ampoule pele ho kopo. Tsamaisa motsoako hammoho le bolelele ba moriri le metso, tloha bakeng sa hora e le 'ngoe.

  • 4. Ho theola monko oa litlolo ka dimexide

Lero la lemone le loants'a fragility hantle hammoho le livithamine, mme dimexide e tsebahala ka thepa ea eona e kenang, e thusang lintho tse molemo ho fihlela li-follicles tsa moriri le ho li matlafatsa.

Lero le sa tsoa pepesoa la linoko, tharollo ea Dimexidum, 1 tbsp. l 'mele oa "burdock" le "castor", vithamini A le E ka oli, k'hapete e le' ngoe (kapa nka likhabapo tse peli tsa Aevit e felisitsoeng).

Recipe: kopanya metsoako ea motsoako ho fihlela e boreleli, e sebelisa hloohong nako e telele ea hora e le 'ngoe ho isa ho 2.

  • 5. Maske ea Kefir e sirelelitsoeng

Lithako: 1 tbsp. l kefir e futhumetseng, 2 tbsp. l lero le lecha la lekhala, 2 tbsp. l oli ea boima ba 'mele, mothopu e le' ngoe ea lehe, 1 ampoule B1.

Oli ea futhumetseng le kefir, kopanya le likarolo tse ling. Kolobetsa moriri khafetsa 'me u e tlohele tlas'a thermocap bakeng sa hora e le' ngoe.

  • 6. oli ea mohloaare e nang le livithamini bakeng sa bonolo le elasticity

2 tbsp. l Fafatsa oli ea mohloaare ka bateng e nang le mouoane, ebe u tšela marotholi a mahlano ho isa ho a leshome a livithamini A le E. Ka oli ea vithamine e tlotsitsoeng ka oli, hlohlelletsa makhasi ohle, ho futhumetse lihora tse peli.

  • 7. Mask ea cognac, yolks le mahe a linotsi

Mask ena e na le phello e ntle letlalong, e potlakisa kholo mme e emisa ho kuta moriri.

Kopanya lehe lehe ho fihlela le boreleli le 1 tbsp. l cognac le mahe a linotsi. Tšela li-ampoule tse peli tsa B12. Maski e ajoa ka holim'a likhoele le holim'a hlooho, e khona ho ema hora.

  • 8. Ho tiisa mask a yolk ka oli ea castor

2 tbsp. l hokahanya oli ea castor le ampoule e le 'ngoe ea vithamine D. E tšela hlooho ka motsoako ona metsotso e 20, ebe u hlatsoa moriri ka metsi ebe u tšela lehe la lehe ho tloha mahe a mararo bakeng sa metsotso e seng mekae. Tsamaiso ena e tlameha ho etsoa letsatsi le letsatsi ka matsatsi a mararo, ebe khefu ea beke e le 'ngoe.

  • 9. Vithamine ea B6 burdock oli ho potlakisa kholo

Moetso: 1 ampoule e le 'ngoe ea pyridoxine, 2 tbsp. l oli ea burdock, 1, tbsp. l oli ea almond.

Fafatsa oli ho microwave metsotsoana e ka bang 20, eketsa pyridoxine. Ha u ntse u etsa silila e bobebe, tšela oli sebakeng sa bulbs. Apara thermocap mme o eme hora. Qetellong, o ka hlatsoa moriri oa hau ka sehlaba sa nettle kapa sa chamomile.

Liphetho tsa ho sebelisa mask ena ha li fapana ho hang le mokhoa o theko e phahameng oa lamon. 'Me haeba u ntlafatsa motsoako ka motsoako oa vithamine, maske e joalo e tla fetoha mokhoa o ikhethang oa kalafo o nang le phello e makatsang. Mme leha e batla e lokolohile.

Gelatin (1 tbsp. L.) Tšela likhaba tse tharo tsa metsi a futhumetseng, tloha ho fihlela gelatin e ruruha. Ebe o hloka ho kenyelletsa 3 tbsp. l moea o ratehang oa moea le ampoule B12.Jala sekoti se seng le se seng ka bongata ba motsoako, o ts'ehetsa 3 cm ho tloha metso. Nako ea lamination - 1 - lihora tse 2.

“Ka nako e telele ke ne ke sa khone ho holisa moriri oa ka ka tlas'a mahetla a ka. Ke ne ke nahana hore ke "lehlohonolo" haholo ka liphatsa tsa lefutso, leha motho e mong le e mong ka lapeng a le moriri o motle. Motsoalle e mong o ile a mpolella ka sesebelisoa sa penshene se nthusitseng ho tlosa kholo tlase. Ka k'hemisteng o hloka ho reka mekotla e 'meli ea ampoules B6 le B12. Ke nka karolo e le 'ngoe ebe ke tšela se ka har'a letlalo ka mor'a ho hlatsoa. Ke se ke qetile khoeli ke etsa sena, mme moriri oa ka o se o qalile ho hola! Bakeng sa libeke tse 3 ke makala a 1 cm! Hape, boleng ba moriri bo fetohile, ba se ba hlasimolohile, khanya e ntle e hlahile! Ke khothaletsa motho e mong le e mong hore a leke sesebelisoa sena, se theko e tlase haholo 'me se ka har'a meriana e' ngoe le e 'ngoe. "

Bakeng sa limaske tse maiketsetso ke li rekela k'hemisteng ea Combilipen. Ena ke lithethefatsi tse theko e tlaase tsa lapeng tse nang le B-tata. Hangata ke kenyelletsa metsi ho tsoa ho ampoule e le 'ngoe ho oli ea burdock. Moriri o ile oa qala ho hola kapele, malebela a fetoha mongobo mme oa fola. Minus e nyane ke monko o matla o nyamela ka nako e telele. ”

Ka bomalimabe, ke ile ka tlameha ho tobana le bothata ba ho akheha. Haufinyane tjena, moriri oa ka o ile oa qala ho putlama ka bongata, kamora ho loants'oa ka mongolo ke batla ho lla. Ke lekile haholo, empa ke Selencin feela ea nthusitseng. Khoeli hamorao, tahlehelo e ile ea emisa, moriri o mocha oa qala ho hola. Ke boetse ke sebelisa limaske. Hona joale moriri oa ka o motle haholo! Ke tšepa hore boiphihlelo ba ka bo na le thuso ho motho e mong. ”

Li-mask tsa vithamine tse lokiselitsoeng lapeng ke e 'ngoe ea litsela tse ntle tsa ho hlokomela moriri oa hau, li-ingredient tsa tsona ha li theko e tlase,' me phello e ea makatsa. Ho lekane ho qeta lihora tse 'maloa ka beke ho sena mme moriri o tla fetoha boikhohomoso ba' nete! Phetoho e joalo e ke ke ea bonoa!

Abelana le li-recipe tsa hau tsa maske oa ampoule litlatsetsong!

Ho hlokahala livithamine life bakeng sa kholo ea moriri ho basali le banna?

Li-vithamine tsa kholo ea moriri, tse theko e tlase ebile li sebetsa li ka rekoa ho banna le basali ka bonngoe le ka motsoako o rarahaneng oa likarolo. Ha u khetha lithethefatsi, sebopeho le liperesente tsa likarolo ho latela sepheo sa ts'ebeliso li lokela ho tsotelloa. Bakeng sa kholo le ho matlafatsa moriri, boteng ba 'mele oa livithamini tsa sehlopha B, A, E, C, H, D, F.

Phapang sebopeho sa lihlahisoa tsa tlhokomelo ea moriri bakeng sa basali le banna e ka har'a sehlahisoa se eketsehileng sa lisebelisoa tse ling. Sena se bakoa ke phapano ea semelo sa lihormone sa bong.

E 'ngoe le e' ngoe ea li-vithamine e na le phello e ntle ponahalong, boemong le kholong ea moriri:

  • A - e khothalletsa mofuta oa lisele tsa collagen, e nolofatsa moriri o omileng le o brittle, o potlakisa kholo ea bona, o tlosa ho omella mme o fana ka elasticity le ho khanya.
  • B2 - e fana ka phepo e nepahetseng motsoeng, e tlosa mafura a mangata a metso le motsoako oa lipheletso tsa moriri.

Livithamini tse theko e tlase ebile li sebetsa hantle bakeng sa khōlo ea moriri ka li-ampoules li tla thusa moriri oa hau ho matlafala le ho khanya ka bophelo bo botle

  • B3 - E fana ka phepo e nepahetseng ho li-bulbs tsa motso le kholo ea moriri, e li thibela ho omella ka ntle, brittleness le tahlehelo.
  • B5 - E kenya letsoho ho tloaelehileng ho potoloha ha mali le phepo e nepahetseng ea methapo ea methapo, e nchafatsang lisele tsa moriri le ho thibela bohlooho pele ho nako.
  • B6 - e matlafatsa, e khutlisa le ho fepa bulb, e tlosa ho ruruha, e khutlisetsa sebopeho sa likhoele tse senyehileng.
  • B9 - e matlafatsa le ho nchafatsa lisele tsa metso ea methapo le sebopeho sa moriri, e thibela lefu la bulbs, tahlehelo ea moriri, e ba fa boreleli hape e khanye.
  • E - E ntlafatsa phepo e nepahetseng le sebopeho sa moriri, e lokisa ts'ebetso ea litšoelesa tsa sebaceous, e khutlisetsa ho khanya le ho phahama ha methapo.
  • Le - e fana ka phallo ea mali le oksijene ho li bulbs.
  • D - O laola phepo e nepahetseng ea moriri le letlalo seaparong sa cellular, o matlafatsa marako a li-capillaries le li-bulbs tsa motso.
  • N - e laola ho sebetsa ha litšoelesa tsa sebaceous le phepo e nepahetseng ea bulbs ea metso.
  • F - E fa moriri ho hanyetsa litlamorao tsa khanya ea letsatsi, lintlha tse ling tsa kantle, e thibela lefu la sebete la sebali.
  • Li-vithamine tse sebelisoang bakeng sa kholo ea moriri ha li theko e tlase, empa lia sebetsa ebile ha lia lokela ho feta tekanyetso ea bona ea letsatsi le letsatsi.

    Ha ho na le khaello ea e 'ngoe ea likarolo, ho khothalletsoa ho etsa tokiso ea mono e eketsehileng ea ntho eo u e batlang. Litokisetso tse rarahaneng tsa livithamini li ntlafatsa ho amoha setho ka seng.

    Ho ja livithamini tse rarahaneng ho bolokiloe:

    • ka karabelo ea hose utloe leha e le efe ea metsoako,
    • ka tlolo ea tsamaiso ea lihormone,
    • moimana le moimana oa basali.

    Bakeng sa basali nakong ea ho ba le bana, ho hlahisitsoe li-complexes tse khethehileng tsa lithethefatsi. U ke ke ua nka lithethefatsi tse 'maloa ka sebopeho se tšoanang ka nako e le' ngoe.

    Li-vithamine matlapeng, lijoeng, liseteng, ka tsela ea tharollo le li-shampoos: ke eng se sebetsang haholoanyane?

    Bakeng sa boemo bo botle ba moriri, ho ja hantle le lijo tse nang le livithamine le liminerale tse ngata hoa hlokahala. Nakong ea selemo ho na le khaello ea livithamini 'meleng. Linakong tse joalo, litsebi li khothaletsa ho tlatsa likarolo tse sieo tsa bohlokoa ka litlolo tsa litlama kapa lihlahisoa tse le 'ngoe tse nang le livithamini tse le' ngoe.

    Li-vithamine bakeng sa kholo ea moriri ha li theko e tlase ebile li sebetsa hantle tse fanoang ke likhamphani tsa meriana ka mokhoa oa:

    • shampoos
    • tharollo
    • likhapha
    • liente
    • lipilisi.

    Ts'ebeliso ea livithamini e khothalletsoa ka tekanyo ea likhoeli tse 1 ho isa ho tse tharo.

    Ho ja lithethefatsi khafetsa ho latela litaelo ho tla netefatsa ho khutlisetsoa ha moriri le ntlafatso e nepahetseng:

    • Ho molemo ho reka li-shampoos tse sirelelitsoeng ka har'a litlama-mafu ka foromo e entsoeng esale pele. Moriri o holim 'a moriri bakeng sa nako e khuts'oane' me limatlafatsi ha li na nako ea ho kenngoa ka botlalo, kahoo sephetho se bonahala haholo kamora ho sebelisoa ha mask a vithamine. Mefuta e mengata ea livithamini bakeng sa moriri e fanoa ka li-shampoos le balms tsa Pantene, Vichy, firmi firms.
    • Tharollo ea vithamine e ka rekoa ka ampoules kapa vials. Ho sebelisoa li-vithamine tsa qhibilihang ka metsing a bitsoang B, li-mask tse qhibilihang ka A, E, D, kamora ho bula ampoule, likateng tsa eona li sebelisoa ho moriri o hlatsoitsoeng bakeng sa lihora tse 11. Bakeng sa limaske, Aevit, Biotin, Milgamma litokisetso ka ampoules li sebelisoa.
    • Li-vithamine ho li-capsules li hlahisoa ka motsoako o rarahaneng, o sebetsa ka bonolo mme o ananeloa hantle. Aevit, Revalid, le Fitoval li fumaneha ka sebopeho sa capsule.
    • Litokisetso tsa Mono A, B, E, D li hlahisoa ka ente .. Li ka sebelisoa bakeng sa liente le limaske, shampoos, balms.
    • Li-vithamine matlapeng li fumaneha ka har'a mofuta o rarahaneng, li kenyelletsa likarolo tse sebetsang hantle mme li sebelisetsoa ho ntlafatsa moleko ka botlalo, li-bulbs tsa metso le lisele tsa moriri tse hlophiloeng. Sehlopha sena sa lithethefatsi se kenyeletsa Alphabet, Complivit, Vitasharm.

    Botle ba Vitrum

    Ho hlophisoa ha Vitrum botle ka Vitamin ka ketso e rarahaneng, e kenyeletsang palo e kholo ea likarolo tse thusang bakeng sa 'mele:

    • livithamini B, C, E,
    • letsoai la liminerale tsa magnesium, calcium, iodine, phosphorus le tšepe,
    • Amino acid e rarahaneng
    • huli ea lipere.

    Moriana o nooa ka mor'a lijo, 1 tab. 2 leq. ka letsatsi la 1 khoeli.

    Tlhahiso ea Vitrum e sebelisetsoa:

    • tsosoloso ea sebopeho sa lisele tsa moriri,
    • Nako ea ho phomola kamora ho buuoa le chemotherapy,

    E lumellana le radiation

    Li-vithamine bakeng sa khōlo ea moriri Complivit Shine ke sethethefatsi se sebetsang ebile se theko e tlaase.

    E etselitsoe ho khutlisetsa chelete molemong oa likarolo tsa mmele tse latelang.

    • nakong ea selemo -
    • kamora ho sebelisa thupelo ea chemotherapy,
    • le khaello ea vithamine.

    Moetso:

    • Ho rarahana ha matsoai a nang le liminerale,
    • li-vithamine tsa sehlopha sohle B, A, E, D, C, H, PP,
    • amino acid
    • eiee e tala e tlotsitsoeng.

    Complivit Radiance e bua ka phepelo e sebetsang ea phepo e nepahetseng e sirelletsang letlalo le moriri ho litlamorao tse mpe tsa tikoloho e kantle, mafu le ho pepeta. Moriana o nooa ho 1 tab. 1 leq. ka letsatsi bakeng sa khoeli e le 'ngoe. le nako ea khoeli e le 'ngoe.

    Ketso ea letoto la lichelete tse sirelelitsoeng tsa Aleran e ikemiselitse ho:

    • ts'ebetso ea ts'ebetso ea li-folliclic tsa ho robala,
    • ho emisa moriri
    • ho hlaphoheloa ha metabolic
    • nchafatso ea lisele tsa moriri tse hlophiloeng,
    • khutla ha khanya ea tlhaho le elasticity ea liloko.

    Line ea litokisetso tsa Aleran e kenyelletsa: shampoo, serum le maske ea moriri, matlapa.

    Shampoo e tlosa ho ruruha ha letlalo le ho ntlafatsa phepo e nepahetseng ea bulbs ea metso.

    Sebopeho sa shampoo se kenyeletsa:

    • Vithamine B5
    • lecithin
    • oli ea sefate sa tee, peo ea poppy le oli ea jojoba,
    • Metsoako ea koro, litlama tse hlahisang mongobo, lengana, mohloaare.

    E sebelisoa ha moriri o ntse o silafala, o sebelisoa habeli bakeng sa metsotso e 2-3, letsatsi le letsatsi kapa ka letsatsi le leng le le leng. Serum e sebelisoa ka mor'a ho hlatsoa ka shampoo ho motso oa moriri ntle le hore e hlakole kamora moo.

    Lisebelisoa:

    • Li-vithamine tsa B,
    • oli ea castor,
    • citric acid
    • Ho rarahana ha li-microelements le litlatsetso tsa litlama.

    Kamora ho sebelisa moriana, hlatsoa sehlahisoa matsohong le libakeng tsa letlalo moo kholo ea moriri e sa lakatseheng. Maski ea moriri - bakeng sa likulo tse matlafatsang tsa metso, sebopeho sa ho khutlisa, ho nolofatsa le ho akofisa kholo ea moriri. Maske e nchafatsa lisele tsa linama le li-bulbs tsa metso.

    Moqomong oa eona:

    • mofuta oa livithamini tsa sehlopha B,
    • se khothalletsang ho potlakisa kholo ea moriri,
    • keratin
    • jojoba oli, li-extracts tsa litlama, koro le avocado.

    Mask e sebelisoa ho moriri o hlatsoitsoeng le o omisitsoeng pele, ho qala metso, metsotso e 3040. Hlatsoa metsi ka metsi. Matlapa a Aleran - bakeng sa tšebeliso ea molomo 2 r. ka letsatsi. Setlhare se ka har'a sephutheloana se arotsoe ka mebala e 'meli bakeng sa tšebeliso hoseng le mantsiboea.

    Moetso:

    • livithamini B1, B5, B6, B7, B10, B12, E,
    • sheba likarolo
    • cystine.

    Matlapa a sebelisetsoa:

    • profuse lahleheloa ke moriri, brittleness le tarnish,
    • ts'ebetso e sa sebetseng ea litšoelesa tse mafura, ho hlohlona le ho hlohlona ha letlalo,
    • tšenyo ea li-curls ke litlamorao tsa mocheso, lik'hemik'hale le matla a letsatsi.

    Setlhare se ntlafatsa letlalo le metso ea sona ka oksijene, se khutlisetsa ho kuta ha moriri 'me se fokotsa ponahalo ea moriri o moputsoa.

    Perfectil e etsoa ka li-capsules mme e reretsoe ho e felisa:

    • fragility, ho senyeha ha lisele tsa mmele le tahlehelo ea moriri,
    • ho oma le ho se sebetse hantle ha litšoelesa tse mafura
    • Maloetse a amanang le lefu la letlalo a hlahang seborrhea, dermatitis le psoriasis.

    Moetso:

    • livithamini A, E, C, B1, B2, B5, B6, B7, B10, B12, D3, PP,
    • cystine
    • Ho rarahana ha matsoai a nang le liminerale le lintho tse fumanehang morao,
    • Lintho tse ling tse tsoang ho limela tsa burdock le echinacea.

    Perfectil e nkuoa kahare ea 1 ea 3 r. ka letsatsi ka mor'a ho ja bakeng sa khoeli e le 'ngoe.

    Pantovigar

    Li-vithamine tsa kholo ea moriri ha li theko e boima ebile li sebetsa li hlahisoa ke Pantovigar.

    Moriana o rarahaneng oa ts'ebetso o fumaneha ka har'a likhabeche mme o thibela ho lahleheloa ke moriri, o thusa ho khutlisetsa le ho nchafatsa lisele tsa likomkomere tse shoang.

    Moetso:

    • livithamini B1, B5, B7, B10,
    • cystine
    • keratin
    • li-amino acid le lintlha tse fumanehang,
    • bongaka tomoso.

    E nkuoa ka lijo 1 capsule 3 p. ka letsatsi bakeng sa likhoeli tse 3-4.

    Sethethefatsi se laetsoe:

    • khaello ea vithamine
    • ho lahleheloa ke moriri ka mor'a ho sebelisa radiation, kapa chemotherapy,
    • linako tsa ho hlaphoheloa kamora ho ts'ebetso le mafu a tšoaetsanoang.

    Ho nchafatsa li-follicles tsa moriri le lithaelese tsa moriri tse hlophisitsoeng ho a khoneha ka ts'ebeliso ea kamehla ea lithethefatsi nakong eohle ea kalafo.

    Litokisetso tse kopaneng tsa li-multivitamine Vitasharm li potlakisa ho phalla ha mali sekhahla, li-oksijene le ho ntlafatsa moriri.

    Sethethefatsi se laeloa ho

    • lokisa metso ea moriri o senyehileng,
    • normalization ea phallo ea mali le letlalo,
    • ho ntlafatsa tšebetso ea litšoelesa tse mafura,
    • kalafo e rarahaneng ea seborrhea, psoriasis, eczema, jj.

    Lisebelisoa:

    • livithamini A, B1, B2, B6,
    • nicotinic acid
    • sheba likarolo.

    Motsoako o khothalelitsoeng ke 1 capsule ka letsatsi bakeng sa khoeli e le 'ngoe.

    Sehlahisoa sa vithamine bakeng sa kholo le letsoele la moriri Inneev ke ea sehlopha sa phepelo e matlafatsang ea phepo e nepahetseng. Setlhare sena se hlahisoa ka mefuta e 'meli ea banna le basali.

    Sebopeho sa sesebelisoa se kenyeletsa:

    • taurine (amino acid e nang le sebabole),
    • zinc gluconate,
    • peo ea morara le litlatsetso tsa tee e tala,
    • trace element element.

    Moriana o nooa ho 1 tab. 2 leq. ka letsatsi, kapa tse 2 tab. Bakeng sa tekanyetso e le 'ngoe pele u ja bakeng sa likhoeli tse 3-4.

    Botle ba Merz

    Merz Botle ke vithamine, tlatsetso ea phepo, ho matlafatsa moriri le ho khutlisa botsitso ba lits'ebetso tsa metabolic. E sebelisetsoa merero ea ho phekola le ea prophylactic ho thibela brittleness le tahlehelo ea moriri, ts'ireletso mahlaseling a letsatsi, futhumatsang le litlamorao tsa lik'hemik'hale.

    Lisebelisoa:

    • livithamini A, E, C, B1, B2, B6, B7, B12, D3,
    • li-amino acid tse thata
    • sheba likarolo.

    Tekanyo e khothalelitsoeng ea 1 letlapa la 2 r. ka letsatsi bakeng sa likhoeli tse peli.

    Litlhaku tsa litlolo

    Alphabet cosmetics ea multivitamin e etselitsoe ho ntlafatsa moriri ka livithamini le liminerale tse sieo selemo ho pota. Matlapa a fumaneha ka mebala e 3 bakeng sa ts'ebeliso ea letsatsi le letsatsi. Vithamine le limatlafatsi li leka-lekane ka 'mala o le mong bakeng sa ho ikamahanya le maemo. Setlhare se laeloa ho haella ha vithamine le hypovitaminosis.

    Kakaretso ea lichelete:

    • divithamini A, E, C, H, K, K1, B1, B2, B6, B12, PP, Q10,
    • mofuta oa li-amino acid le li-antioxidants,
    • inulin
    • sheba likarolo
    • Litlhare tsa litlama tse tlotsitsoeng ke lipalesa, lipalesa tsa chamomile, makhasi a tee a botala, birch le nettle,

    Moriana o nooa le lijo ka 1 tab. 3 maq. ka letsatsi, ho kenyelletsa mebala eohle e 3.

    Matla a lipere

    Metsi a vithamine a matla a sebelisoa ka sejo se sebetsang sa phepelo ea lijo bakeng sa ho matlafatsa li-bulbs tsa metso le ho emisa moriri. E potlakisa kholo le ho khutlisa mokhoa oa moriri.

    Sebopeho sa lichelete tsa hajoale:

    • livithamini B1, B2, B6, B12, N,
    • li-amino acid tse thata
    • letsoai la liminerale
    • Niacian.

    E nooa pele ho lijo, khabeche e le 'ngoe ka letsatsi bakeng sa khoeli e le' ngoe.

    Setsebi sa moriri

    Setsebi sa Moriri ke tokisetso e rarahaneng ea ketso e sebetsang ea biology, e nang le livithamini tsa tlhaho.

    E sebelisoa ha:

    • ho lahleheloa ke moriri, ho fifatsa le ho hlonama,
    • tahlehelo ea molumo oa curl,
    • tlolo ea mokhoa oa moriri oa moriri.

    Lisebelisoa:

    • B le vithamine tsa H,
    • Amino acid ea cystine le taurine,
    • huli ea lipere
    • sheba likarolo.

    Ho rarahana ha tlatsetso ea lijo tsa livithamini tsa Aurita ho etselitsoe ho felisa tahlehelo ea moriri, boea le ho arohana ha moriri. Setlhare sena se fuoa litlolo tse itseng tsa tlhaho eo u e futsitseng, kapa kamora ho sebelisa lithethefatsi tsa chemotherapeutic.

    Sebopeho sa Bioadditive:

    • livithamini A, E, H, B1, B2, B6,
    • bongaka tomoso
    • amino acid
    • liminerale tsa tšepe, selenium, silicon, calcium, zinki, phosphorous, chromium,
    • mefuta e mengata ea lijalo tse nyalisitsoeng.

    Pheta-pheto e na le metsoako ea tlhaho ea litlama ebile ha e ame bophelo ba batho hampe.

    Sesebelisoa se sebelisoa bakeng sa:

    • tshusumetso ea phallo ea mali letlalong,
    • normalization of metabolism,
    • felisa moriri oa brittle
    • ho matlafatsa bulbs ea motso,
    • ho ntlafatsa kholo ea moriri.

    Moetso:

    • livithamini tsa sehlopha B, C, E, PP, D,
    • li-extracts tsa motsoako oa burdock, elecampane, nettle ,tailtail, letoto,
    • oli ea bohlokoa ea meroho,
    • sheba likarolo.

    Setlhare sena se tšeloa letsatsi le leng le le leng sekaleng ka halofo ea hora, ebe se hlatsoa metsi.

    Fitoval ke sethethefatsi se rarahaneng ho fokotsa tahlehelo ea moriri le ho khutlisetsa mokhoa o hlophisitsoeng oa moriri. E laetsoe ts'ebetso ea ho ruruha ea letlalo, seborrhea le dandruff.

    Moetso:

    • livithamini B1, B2, B5, B6, B12, N,
    • batla likarolo tsa koporo, zinki, tšepe,
    • amino acid
    • Tomoso ea bongaka

    Tsamaea 1 capsule 2 r. ka letsatsi le lijo tse likhoeli tse 3.

    Maxi haire

    Setlhare se rarahaneng Maxi Khair se etselitsoe ho khutlisetsa lits'ebetso tsa phepo e nepahetseng letlalong, metso le moriri maemong a seloko. E laeloa ho lahleheloa ke moriri, ho ruruha ha letlalo le tšenyo ea boleng ba moriri.

    Motsoako oa livithamini o na le metsoako ea litlama:

    • livithamini A, E, C, B1, B2, B6, B12, N,
    • Amino acid e rarahaneng
    • liminerale le lintho tse lateloang
    • huli ea lipere.

    E amohetsoe ke 1 tab. 2 leq. ka letsatsi le ja likhoeli tse 3.

    Ho hlophisoa ha multivitamin Supradin e etselitsoe ho khutlisa phetoho ea livithamini le liminerale 'meleng ka mor'a ho buuoa, lithuto tsa chemotherapy le maemo a mang a fokolitseng' mele. Sethethefatsi se laetsoe ho khutlisa teka-tekano ea lintho tse molemo tsa moriri le letlalo, li nolofatse phepo ea tsona le phallo ea mali.

    Supradin e na le:

    • livithamini A, C, E, H, PP, D3, B1, B2, B5, B6, B12,
    • Amino acid e rarahaneng
    • sheba likarolo.

    E amohetsoe ke 1 tab. 1 leq. ka letsatsi le lijo, ka mor'a ho qhibiliha pompo ea metsi ea metsi.

    Pele e etselitsoe ho khutlisetsa li-follicles tsa moriri oa motso maemong a ho se leka-lekane ha lihormone. E fana ka phepo e nepahetseng metsong ea moriri, e thusa ho khutlisa li-follicles tsa moriri, ho theoa ha bulbs tse ncha, ho ntlafatsa kholo ea moriri, ho nchafatsa lisele tsa bulb le sebopeho sa moriri. E laeloa ho lahleheloa ke moriri o boima ka lebaka la ho hlohlona ha lihormone.

    Sebopeho sa moriana:

    • livithamini B5, B7, A, C,
    • amino acid
    • Ncha ea nyalothe.

    Li-vithamine li nkuoa 1 capsule 2 r. ka letsatsi 3-6 likhoeli.

    Ts'ebetso e rarahaneng ea Multivitamin e khutlisetsa ho leka-lekana ha likarolo tsa trace le livithamini liseleng tsa letlalo le letlalo. Lihlahisoa tsa limela li thibela ho sithabela le ho kuta moriri, nolofatsa letlalo.

    Moetso:

    • livithamini tsa sehlopha B, A, E, C, H,
    • mafura amino acid
    • Ncha ea nyalothe le kokoana-hloko ea koro,
    • bongaka tomoso
    • sheba likarolo.

    Revalid e nkuoa pele ho lijo, 1 capsule 3 r. ka letsatsi likhoeli tse 3

    Vitrum Prenatal le Vitrum Prenatal Forte

    Vitrum Prenatal Forte le Vitrum Prenatal ke litokisetso tsa multivitamin bakeng sa basali ba bakhachane, tse fapaneng ka bongata ba litaba tsa livithamini le liminerale. E etselitsoe ho khutlisa 'mele ka lintho tse nang le thuso mabapi le liphetoho tšebetsong ea tšebetso ea lihormone. E abetsoe basali ba baimana ho matlafatsa moriri, manala le masapo.

    Vitrum Prenatal:

    • livithamini A, C, E, D, B1, B2, B6,
    • amino acid
    • Metsoako e nyane ea tšepe, calcium le zinki.

    Vitrum Prenatal Forte:

    • livithamini A, C, E, D3, PP, B1, B2, B6, B7, B12,
    • amino acid
    • liminerale tsa tšepe, zinki, tšepe, selenium, iodine, manganese, calcium.

    Lithethefatsi tse amohelehang 1 tab. 1 leq. letsatsi kamora hore a je nako eohle ea ho emara.

    Pronatal ea Elevit

    Pronatal ea Elevit e na le livithamini le liminerale ho basali baimana le ba anyesa. E khutlisetsa lisele tsa letlalo, metso ea metso le mokhoa oa moriri. Ho khothalletsoa basali ba baimana ho boloka boleng ba livithamini ho mme le lesea.

    Moetso:

    • livithamini A, E, C, H, PP, B1, B2, B5, B6, B12, D3,
    • amino acid le liminerale
    • batla likarolo tsa calcium, phosphorus, zinki, tšepe, koporo, le magnesium.

    Moriana o nooa le lijo ka 1 tab. 1 leq. ka letsatsi.

    Mefuta e 5 e sebetsang ka ho fetisisa

    Ka sebopeho sa bona, tlhoko ea bareki le phello e fumanoeng, libaka tse ka pele ho litekanyetso tsa li-vithamine complexes li nkuoa ke lithethefatsi:

    • Botle ba Vitrum,
    • E tsamaellana le radiation,
    • Alerana
    • Phahameng,
    • Alfabeta.

    Litokisetso li kenyelletsa limatlafatsi tse ngata bakeng sa ho khutlisetsa bulbs ea metso le moriri.

    Mekhoa e Mehlano ea ho Reka

    Li-vithamine bakeng sa kholo ea moriri, ha li theko e tlase ebile li sebetsa hantle

    e fumaneha ka mefuta eohle ea bareki le ka theko e tlase.

    Lithethefatsi tsena li kenyelletsa:

    • Ho phethahetseng.
    • Litlhaku tsa alfabeta.
    • Dragee Merz.
    • Alerana.
    • Lipapatso.

    Keletso ea lingaka: mokhoa oa ho khetha vithamine tata

    Ho ea ka lingaka, litokisetso tse thata tsa livithamini bakeng sa moriri li na le phello e ntle ho boemo le sebopeho sa tsona.U hloka ho khetha lithethefatsi ho latela mathata ao u tobanang le ona. Hoa hlokahala ho fumana sesosa sa boemo bo fosahetseng ba moriri kapa letlalo, ebe u khetha khetho ea pheko.

    Ho thibela ho senyeha ha boemo ba moriri, litsebi li eletsa li-complexes tsa vithamine ho thibela le ho boloka botsitso ba tsona 'meleng, haholoholo nakong ea selemo.

    Li-vithamine bakeng sa kholo, ho khutlisa leseli, le ho matlafatsa moriri ha li theko e tlase ebile li sebetsa. Li tla thusa ho boloka elasticity ea li-curls, khanya ea tlhaho le bophahamo bo hlollang. Tlhahlobo ea livithamini ha e hloke chelete e ngata, empa e tla thusa ho boloka moriri o phetseng hantle.

    Video ea Moriri oa Vitamin

    Livithamini tsa boselamose bakeng sa kholo ea moriri:

    Li-vithamine bakeng sa kholo ea moriri:

    Ho fumana vithamine B12 bakeng sa moriri ho kae?

    Ho thibela khaello ea cyanocobalamin 'meleng, kenyeletsa lijong tsa hau tsa letsatsi le letsatsi lihlahisoa tseo li nang le tsona ka bongata bo lekaneng. Vitamin B12 bakeng sa moriri e ka fumaneha haholo lihlahisoa tsa liphoofolo:

    • nama ea khomo ea nama ea khomo,
    • liphio
    • mothwebe
    • phofo e sa lomosoang ea lebese,
    • litlhapi: sardine, herring, salmon, bass ea leoatle, cod, carp,
    • nama (mmutla, nama ea khomo, konyana, khoho, nama ea khoho, khoho),
    • Lijo tsa leoatleng: makhala, oyster, shrimp, octopus,
    • lihlahisoa tsa lebese, tranelate e bolila, chisi e thata.

    Ka mefuta e nyane, vithamine B12 bakeng sa moriri e ka fumaneha limela - soya, hops, lettuce e tala, sipinachi, seaweed.

    Taba ea bobeli, reka litafole kapa li-ampoule tse nang le vithamini ea B12 setsing sa bophelo: sethethefatsi se bitsoa cyanocobalamin. Tharollo ho li-ampoules e ka tsamaisoa ka mokhoa o ts'oanang, 1 ampoule ka letsatsi, ho fihlela pokello e fela (ho na le li-ampoule tse 10 ho eona). Noa litafole letsatsi le letsatsi ka makhetlo a mabeli ka mor'a lijo ka matsatsi a 10. Sena se tla boela se tlatsetse ho haella ha vithamine 'meleng.

    Taba ea boraro, mehlolo e nang le vithamine ea mohlolo e ka sebelisoa ho lokisa limmete tse entsoeng hae bakeng sa kholo ea moriri. Li-curls tsa recharge e joalo li tla thaba haholo.

    Litlolo tsa maske

    Vithamini ea Bk ea Masked hangata e tla hammoho le livithamini tse ling ho ampoules. Li khothalletsoa ho hola moriri le ho matlafatsa. U ka e etsa habeli ka beke, thupelo ke limaske tse 10. Ha ba nke nako e ngata le boikitlaetso, ho hlonama hona ka seoelo ha ho khonehe. Empa pele, joalo, qala ka ho sebelisa motsoako o lokiselitsoeng letlalong ka morao ho auricle ho sheba hore na o tla arabela joang. Ha ho hlokahale hore u hlatsoe hlooho pele ho ts'ebetso, empa likhoele li ka kolobisoa hanyane. Se ke la lebala ho ntlafatsa phello ea mask ka phello ea sethopo: thatela moriri oa hau ka mor'a ho e sebelisa ka cellophane le thaole e futhumetseng.

    Lipalesa tsa chamomile le linden, Remix nettle 1 net. khaba, tšela metsi a belang (250 ml), tlohela halofo ea hora, strain. Shake sengoathoana sa bohobe ba rye (crumb) ka ho kenngoe hona, ebe u kenyelletsa ampoule e le 'ngoe ea livithamini tsa A, B1, B12, E. Ho tloha halofo e' ngoe ea hora, ebe u e sebelisa le metso le metso. Hlatsoa ka metsi a futhumetseng ntle le shampoo.

    Babali ba rona ba sebelisitse Minoxidil ka katleho ho khutlisetsa moriri. Ha re bona sehlahisoa sena se tsebahala, re nkile qeto ea ho e ela hloko.
    Bala haholoanyane mona ...

    Tincture ea joala ea pepere e khubelu ke activate e 'ngoe e matla ea kholiseho ea moriri, kahoo haeba u e kopanya le vithamine B12, li-curls li tla qala ho hola ka makhetlo a 2 ka potlako ebe li ba kholo. Ho lokisa "bomo" e joalo u hloka ho kopanya ampoule e le 1 ea vithamine B12 le 2 tbsp. thispone ea tincture. Likhoele ka botsona ha li hloke ho kenngoa: metsong feela. E tla chesa - ho nepahetse, metsotso e 15 u ka e mamella. Hlatsoa ka metsi a futhumetseng le shampoo.

    Mafura, hammoho le livithamine, ke sesebelisoa se seng se loketseng sa ho akofisa kholo ea moriri le ho matlafatsa. Tšela karolo e le 1 ea li-vithamine B2, B1, B6 ka sekotlolo se le seng. Tsamaisa lehe le tala ho, eketsa 1 tbsp. khaba ea almond, sea buckthorn le oli ea burdock. U ka boloka motsoako o joalo hloohong ea hau bakeng sa hora le halofo. Taba ea pele, u hlatsoe shampoo hloohong, ebe u e hlatsoa ka maske.

    Se ke oa hana moriri oa hau thabo ena, hobane vithamine B12 bakeng sa moriri ke ntho e kengoang ntle le eona e ke ke ea hola ka botlalo. Metsoako e melelele, e metenya e ka lengoa lapeng, ntle le lits'ebetso tsa likhemikhale ka salons.

    Tšebeliso ea vithamine B6 ka mokhoa oa ampoules

    Ts'ebetsong ea bongaka, vithamine B6 ho ampoules e sebelisoa haholo maemong ao ts'ebeliso ea matlapa a eona e sa khoneheng.

    Sena se etsahala, mohlala, ha mokuli a sa khone ho koenya, kapa pampitšana ea mala e sa sebetse ka tsela e tloaelehileng.

    Maemong ana, litokisetso tsa pyridoxine ka mokhoa oa tharollo li fanoa ho motho kahare kapa ka methapo, 'me ka lebaka leo, ho ts'oaroa ha eona ha ho hlalosoe ka tsela efe kapa efe ka ts'ebetso le boemo ba ts'ebetso ea mpa. Theko ea vithamine B6 ho li-ampoules e khahla ba bangata.

    Ka mantsoe a mang, ke khetho e nkang litafole ka eona, 'me e sebelisoa maemong a thata ka ho fetisisa. Hangata ha ba hloke liente tsa vithamine B6, hangata li sebelisoa ke lingaka nakong ea kalafo ea mokuli.

    Pyridoxine, e tsamaisoa ka methapo kapa ka methapo, e sebetsa 'meleng ka tsela e tšoanang le eo e keneng ka har'a tšilo ea lijo, ho bolelang hore haeba ho ka etsahala hore e sebelisoe ka sebopeho sa tafole, ebe e kenella ka eona ha e na taba.

    Litlhahlobo mabapi le li-vithamine tsa B6 ka li-ampoules li ngata.

    Tlhoko ea ts'ebeliso ea lapeng

    Leha ho le joalo, hangata maemo a hlaha ha litokisetso tsa vithamine li hloka ho kenngoa lapeng.

    Ntle le moo, hangata pyridoxine ho ampoules ha e sebelisoe ha e etselitsoe morero oa eona, empa hape e sebelisetsoa mekhabiso ea mohlala, ho hlokomela letlalo le moriri.

    Haeba re nka hape taba e joalo ka theko e tlase, joale hoa hlaka hore na ke hobane'ng ha hangata ba e leka le ho eketsa limaske lihlahisoa tse fapaneng tsa tlhokomelo ea lapeng.

    Vitamin B6 e sebelisoa ho ampoules maemong afe?

    E sebelisoa e le karolo ea bohlokoa ea kalafo e rarahaneng ea maloetse a tebileng. Haele hantle, matšoao ohle a ts'ebeliso ea vithamine B6 a ka aroloa ka mefuta e meraro e meholo:

    - Ha mokuli a sa khone ho koenya matlapa a nang le pyridoxine e ho 'ona, ho etsa mohlala, a na le bothata bo boholo ba kelello,' meleng, ka ho hana ho latela litaelo tsa ngaka, ka ho hlatsa haholo le ho nyekeloa ke pelo, ha a ntse a sebelisa lisebelisoa tsa ho phefumoloha.

    - Bofokoli ba ts'ebetso ea tšilo ea lijo, ha vithamine, le ha mokuli a e metsitse, ha e nkuoe kapa e kenngoe ka bongata bo sa lekanang. Mathata a joalo a kenyelletsa phetoho e mpefatsang ea epithelium ea ka mpeng, malabsorption syndrome, boemo ba sefuba ka mpeng kamora ts'ebetso e kholo (mohlala, kamora ho tlosoa ha karolo ea mala kapa mpeng), le seso sa peptic.

    - Tlhokahalo ea litekanyetso tse kholo tsa moriana, tse ke keng tsa ananeloa ho tsoa mpeng ea mpa ka lebelo le hlokahalang mme o tlameha ho kena maling. Tlhokahalo e tšoanang ka linako tse ling e hlaha ka chefo ea isoniazid, le lefu la tsoekere, le mathata a hematopoiesis le hemodialysis. Sena se netefatsoa ke litaelo tsa tšebeliso e hoketsoeng vithamine B6 ho ampoules.

    Boemong ba cosmetology

    Boemong ba cosmetology, ts'ebeliso ea vithamine B6 ka mokhoa oa li-ampoules e hlokomeleha haholo bakeng sa moriri, hobane ba hlokometse hore ha e eketsoa ka sebopeho sa mask le shampoos, moriri oa matlafatsa 'me o qala ho hola ka potlako,' me letlalo le fola. Haeba sepheo ke sona feela, ho joalo ka litekanyetso hore Vitamin B6 e sebelisoe hantle, hobane ho ka ba thata haholo, mme, haele hantle, ho etsa pheko e nepahetseng ka ho sebelisa matlapa.

    Ente ea Vitamin B6

    Tharollo ea vithamine B6 ka liente hona joale e rekisoa ka tlas'a mabitso a 'maloa a khoebo.Ba atileng haholo har'a bona e ne e le: Pyridoxine, Vitamin B6, Pyridoxine Hydrochloride, Pyridoxine-Vial le Pyridoxine-Bufus.

    Ebile, lithethefatsi tsohle tse kaholimo li na sebopeho se tšoanang, empa li fapana feela ka mabitso le lik'hamphani tsa tlhahiso. Ntle le moo, vithamine B6 e sebelisoa hangata ho li-ampoules, ho tsoakoa le livithamini tse ling.

    Tsena ke mefuta e ikopantseng le B1 le B12.

    Bakeng sa ho intša, meriana e joalo e lokela ho rekoa feela ka mor'a ho buisana le setsebi.

    Ka linako tse ling ba botsa hore na ho ka etsahala hore ba noe vithamine B6 ka li-ampoules. Hoa khoneha, empa ha e na thuso ka botlalo, kaha ts'ebetso ea tšilo ea lijo, digestibility e tla theohela ho 10%. Ka hona, liente li sebetsa hantle haholo.

    Litaelo tse ikhethang

    Mohlomong ntho ea bohlokoa ka ho fetisisa e khethollang ea liente ka ho sebelisa vithamine ea B6 ke ntho e bohloko haholo. Ke ka lebaka leo litokisong tse ngata tsa pyridoxine ka sebopeho sa li-ampoules ho nang le lidocaine, e nang le phello ea analgesic ka tsamaiso ea methapo.

    Ho na le vithamine B6 efe? E na le lihlahisoa tse ngata tsa liphoofolo: mahe, shrimp, oysters, salmon, tuna, ham, khoho, nama ea khomo le konyana, sebete, chisi ea chisi, chisi le lihlahisoa tse ling tsa lebese.

    Pyridoxine e fumaneha le lihlahisoa tsa limela: lijalo tse lenngoeng, litapole, lierekisi, lihoete, tamati, linaoa, soya, meroho e metala e makhasi, lijo-thollo tse ngata le lijo-thollo, tomoso, linate, litholoana, litholoana le litholoana. Tekanyo e kholo ea vithamine B6 e fumanoa libanana.

    Ts'ebetsong ea bongaka, ts'ebetso ea methapo ea methapo e sebelisoa haholo, hobane ntlheng ena, vithamine kaofela e kena maling ka kotloloho. Ke ka hona nakong ea phekolo ea bongaka, pyridoxine hangata e tsamaisoang ka bongata ka tekanyetso e fapaneng.

    Ho latela litaelo tse tloaelehileng, liente tsa sethethefatsi le tsona li ka etsoa ka mokokotlong oa gluteal. Ho etsa ente e le 'ngoe, ho lekane ho nka syringe e nang le li-milliliters tse peli (hangata ampoule e na le vithamine e ngata feela,' me ka bongata, moriana o tlameha ho fanoa kahare). Tabeng ena, matšoao a ts'ebeliso ea vithamine B6 a tlameha ho bonoa ka hloko.

    Tsamaiso

    Ha o etsa ente ea intramuscular, mokhoa o latelang o lokela ho lateloa:

    • Mokuli o beha mpa ea hae, o hloka ho phomola mesifa ea gluteal ka botlalo,
    • ho lokisoa swab ea k'hothone e nang le joala.
    • ntlha ea ampoule e robehile, mabapi le eona eo ho leng molemo ho e thatela ka lesoba ho qoba ho lematsa menoana ka phoso,
    • ba sebelisa selefouno, ba fumana tharollo ho tsoa keletsong,
    • pepeta moea o mong le o mong ho tsoa syringe, o e phahamise ka nale, o hloka ho tobetsa piston ho fihlela lerotholi la tharollo le tsoa ka nale, ho bolelang hore ke mokelikeli o le mong feela oa sisteme, haeba ho e-na le moea ka har'a seratsoana, joale ha o kenngoa mosikong hematoma e ka hlaha
    • nale e tlameha ho phunyeletsoa lipakeng tsa menoana e bohareng le e kholo ea lisentimitara tse peli ho isa qetellong,
    • fetola letsoho hore ntlha ea nale e be ka tlasa eona, le syringe kaholimo ho letsoho,
    • otla sebakeng seo tharollo e tla kenang ho sona (hangata ena ke sekhutlo se kaholimo sa lesoba), nale e tlameha ho kenngoa moseng oa karolo ea bobeli borarong ea bolelele ba eona.
    • lithethefatsi li fanoa ka ho tobetsa piston hanyane ka hanyane.
    • nale e tlosoa ebe e sebelisoa sebakeng seo tharollo e neng e kolobisitsoe ka swab e kolobisitsoeng ka joala. Tsela ea ho enta liente tsa Vitamin B6.

    Litlhahiso tse ling

    Haeba nakong ea ente, mokuli o ile a utloa bohloko bo bohloko bo sa mamelleheng, joale o lokela ho tlosa nale ena hanghang. Ka tloaelo maikutlo a joalo a hlaha ha nale e ama node efe kapa efe ea methapo.

    U ke ke ua sithabetsa le ho pikitla sebaka moo ente e entsoeng teng, hobane ho sena setlolo sa moriana se senyeha, mme ho hlaha likotsi tsa capillary.

    Ho entoa lenong ho etsoa ho latela moralo o le mong, leha ho le joalo, mokuli o lokela ho ema ka leoto le le leng, mme ea bobeli, moo tharollo e tla kenngoa, o hloka ho khumama hanyane. Boima ba 'mele bo tla fetisetsoa leotong le tšehetsang,' me mesifa eo ente e etsoang ka eona e tla phomola. Hangata, vithamine B6 ha e kenngoe serope.

    Ha ente e etsoa, ​​o hloka ho beha cap, nale ea sindringe, e tlose ebe ue lahla. Tšebeliso ea syringe ha e amohelehe hobane ha e sa hloeka.

    Contraindication

    Haeba u latela litaelo tsa tšebeliso ea vithamine B6 ka li-ampoules, sethethefatsi sena ha se khone ho tsamaisoa esita le ka bongata bo fokolang, haeba ho na le likhanyetsano tse kang:

    - B6 hypervitaminosis, ha ho luma ho utloahala menoaneng (ka linako tse ling ho bonahala ekare ea felloa ke matla),

    - ho se mamellane ka mekhoa ka bonngoe le ponahalo ea karabelo e itseng.

    - matšoao a chefo le overdose (sena se etsahala hangata),

    - ts'ebeliso ea lithethefatsi e hanana le pyridoxine, ka mohlala, penicillamine le cuprimin, e sebelisang pyridoxine ka botlalo, vithamine B6 ha ea lokela ho sebelisoa ha u nka lithethefatsi tse 'maloa tsa anticonvulsant le anti-lefuba, hobane li fokotsa ts'ebetso ea litlamorao tsa tsona.

    - Tšenyo e matla ea sebete,

    - lefu la pelo.

    Ngaka e ka nka qeto ea ho sebelisa litokisetso tsa pyridoxine le haeba ho na le litlatsetso tse boletsoeng, leha ho le joalo, mokuli o lokela ho ba tlasa taolo ea ngaka kamehla.

    Ho thibetsoe ho sebelisa sehlahisoa ka har'a ampoules ka boikemelo ba hau pele ho na le litlolo.

    Vitamin B6 ka li-ampoules: theko

    Setlhare ha se theko e phahameng - li-ruble tse 30 - 40.

    Litsenyehelo tsa lithethefatsi tse nang le livithamini tse ling ke tse latelang:

    - "Kombilipen", bakeng sa li-ampoules tse hlano tseo limililone tse peli li hlokang ho lefa li-ruble tse makholo a mabeli,

    - "Vitagamma" - li-ruble tse ka bang lekholo ka bongata bo lekanang,

    - "Compligam B" - li-ruble tse ka bang makholo a mabeli le mashome a mahlano, e lekanang.

    Litlhahlobo mabapi le vithamine B6 hangata li ntle.

    Melemo ea eona e ka sehloohong e kenyelletsa katleho, katleho, theko e tlase, mathata a mangata a fapaneng ao a ka a rarollang.

    Joalo ka mathata, ho bontšoa feela karabelo ea mefuta ea lintho tse bohloko.

    Joale, Vitamin B6 ke eng, re hlalositse. Kaha e bapala karolo ea bohlokoa 'meleng oa motho, batho ba e hloka kamehla. U ka e fumana haeba u kenya lijong tsa lihlahisoa tseo e nang le tsona, empa sena se kanna sa se lekane. Ka hona, bakuli ba ka fuoa mokhoa oa ho itšireletsa ka livithamini tsa sehlopha sena khahlano le semelo sa lefu lefe kapa lefe.

    Ho sebetsa ha sethethefatsi sena ha se sebelisetsoa merero ea litlolo ho bonoa. Moriana ho ampoules o thusa haholo ha o phekola letlalo la ka ntle. E thehiloe ho eona, e bobebe haholo, empa limaske tse sebetsang li etsoa.

    Sengolong, litaelo tsa tšebeliso le litlhahlobo tsa mokuli li ile tsa hlahlojoa ka botlalo bakeng sa vithamine B6 ho ampoules.

    Vitamin B6 bakeng sa moriri: liphiri tsa ts'ebeliso

    Vithamine B6 ea moriana e bitsoa pyridoxine. Ntho ena e bohlokoa haholo bakeng sa 'mele oa motho, kaha e nka karolo ho boloka botsitso ba lihormone tsa basali le tsa banna, lits'ebetsong tsa metabolic, ts'ebetso ea ts'ebetso ea methapo le ho thibela nts'etsopele ea mefuta e mengata ea mofets'e.

    Tšimo ea mosebetsi oa hae e hapa ponahalo, haholo-holo moriri. E ea thusa ntoeng khahlanong le letlalo le omileng, ka ho re thusa ho thibela ponahalo ea bokuli bo sa thabiseng joalo ka letsoalo.

    Ntho ena e kenelletse tlhahiso ea keratin - thepa ea moaho ea li-curls.

    E ka sebelisoa ka kotloloho lapeng e le moriana o khahlanong le dandruff, hammoho le ho matlafatsa sebopeho le kholo ea methapo.

    Thepa ea mantlha ea ntho ena ke ho saroloha ha mekhoa ea metabolic. Haeba tseo li etsahala ka mokhoa o fosahetseng, ponahalo e mpefala haholo, haholoholo, lehare le bohloko. Vitamin B6 e ka sebelisoa kahare le kantle.

    Liphetho kamora lits'ebetso tsa bophelo bo botle ka vithamine B6:

    1. li-curls tse omisitsoeng li kolobisitsoe ka lebaka la thepa ea pyridoxine ho boloka mongobo,
    2. ntlafatso ea kholo
    3. ho hlohlona letlalo ka lebaka la phello e khutsisang
    4. tahlehelo ea ba teng, mamati a totile, sebopeho sa ona sea khutlisoa,
    5. dandruff ea nyamela
    6. e feta ea mafura e bonesa ka lebaka la tloaelo ea tšebetso ea litšoelesa tsa sebaceous,
    7. phepo e nepahetseng ea li-follicles tsa moriri ea ntlafala: li-curls li fetoloa, li fetoha tse boreleli, tse boreleli ebile li boreleli.

    Masks a thehiloeng holim'a ntho ena, a lokiselitsoeng hae ho tsoa linthong tsa tlhaho, a bohlokoa haholo. Ka tloaelo ba sebelisa lithethefatsi ho ampoules kapa ka mokhoa oa matlapa. Basali ba bangata ba e sebelisa ho matlafatsa le ho ntlafatsa kholo ea moriri.

    Sesebelisoa sena se thibela ts'ebetso ea tahlehelo ea moriri, hape se loketse mofuta leha e le ofe oa letlalo. Leha ho le joalo, pele o hloka ho etsa bonnete ba hore 'mele ha o hlile o na le vithamine B6 e sa lekaneng: kholo e fetelletseng, joalo ka khaello, e tletse litholoana tse mpe.

    Ho haella ha vithamine B6 'meleng ho iponahatsa ho bonahala ka mathata a' maloa. E ka ahloloa ka ho fokotseha ha maemo a methapo: e ea omella ebile e brittle, lipheo lia arohana, palo ea dandruff e eketseha ka potlako, hlooho nako le nako e ntse e lekana, kholo ea methapo e fokotseha ka mokhoa o hlakileng, tahlehelo e feta e tloaelehileng e amoheloang.

    Litsebi tsa kelello li lula li fana ka moriana ona ha ho hlaha mathata ana, hobane ke ona a bonts'a bofokoli ba oona bo matla. Haeba kalafo e sa qale ka nako, mapetso a hlaha likhutlong tsa molomo, ho ba le bothata ba tsamaiso ea methapo, mme dermatitis e ka hlaha.

    Tabeng ena, ho khothalletsoa hore u se ke ua sebelisa feela kalafo ea lehae, empa hape u noe meriana e ikhethang kahare. Pyridoxine ka mofuta ofe kapa ofe e ama letlalo hantle.
    Pele ho tsohle, o hloka ho fetola lijo tsa hau, hobane mekhoa ea lapeng e tla tlisa litlamorao tse fokolang, haeba u sa atamele tharollo ea mathata ka botlalo.

    Ho bohlokoa hore ho na le ntho e lekanang ea ntho ena lijong tsa letsatsi le letsatsi.

    Ho khothalletsoa ho ja tse ling tsa lijo tse latelang: nama ea kolobe, likhoho, lijo tsa leoatleng, tlhapi, li-buckwheat, nyalothe, koro e halikiloeng, hop, litapole, lihoete, paprika, sea buckthorn, walnuts, liapole, li-hazelnuts, peo ea soneblomo, libanana, likharenate, mahe, lihlahisoa tsa lebese.

    Vithamini eo mmele o e fumanang ka lijo e e tlohela kamora lihora tse ka bang 8, kahoo o hloka ho phethela phepelo ea eona khafetsa.

    Ka mathata a bohlokoa, ho etsa mohlala, ho lahleheloa ke moriri haholo kapa ho eketseha ha sekhahla, o hloka ho batla thuso ea setsebi sa marang-rang se ikhethang.

    Maemong a joalo, ho ka hlokahala kalafo e tebileng, ka mohlala, liente tsa pyridoxine le matlapa a molomo.

    Hoo e ka bang pharmising e ngoe le e ngoe, o ka reka pyridoxine hydrochloride ho ampoules. Sesebelisoa sena se na le libapali tse ngata ka lebaka la theko ea sona ka lebaka la litšenyehelo tse tlase. Ho feta moo, ha ekoe ka mokhoa o tlase ts'ebetsong lihlahisoa tsa tlhokomelo ea moriri tsa feshene.

    Hangata, li-ampoules tsa B6 li nkuoa e le motheo, li theha limaske tsa li-curls lapeng. Maske a nang le livithamini tsa B a matlafatsa methapo ho tloha metso ho isa lipheletsong, ho eketsa sekhahla sa kholo, etsa li-ringlets li phetse hantle ho tsoa kahare le ho ba tse ntle haholo ho tloha kantle.

    Maemong ohle a kopo, metsoako ea meriana e sebelisoa hloohong e sa hlatsoitsoeng. Kamora ho sebetsana le letlalo le likhoele, ho bohlokoa ho beha mokotla oa polasetiki hloohong le ho o thatela ka thaole.

    Nakong ea ho loha, e qetellang e ka futhumatsoa nako le nako ka boea ba moriri ho ntlafatsa phello ea sethopo. Kamora nako eo risepe e itseng e e supang, motsoako o tlosoa ho li-curls ka ho hlatsoa moriri ka shampoo e tloaelehileng.

    Ho khothalletsoa, ​​ka ntle, kamora ho hlatsoa, ​​ho hlatsoa likhoele ka decoction ea litlama, joalo ka burdock, nettle, chamomile.

    Haeba moriri o oela ka thata haholo, mokhoa o lokela ho etsoa hang ka mor'a matsatsi a mabeli.Maemong ohle a mang, habeli matsatsi ohle a 7 a lekane. Bolelele ba khosi e tloaelehileng ke mekhahlelo e 15.

    Ha o sebelisa limaske bakeng sa sepheo sa prophylactic, likarolo tse 10 tse nang le matsatsi a 'maloa a tla lekana.

    1. Maske a thehiloeng holim'a oli. Pele o hloka ho futhumatsa 2 tbsp. l (30 ml) oli ea burdock. Sena se ka etsoa ka bateng ea metsi / microwave. Ka mor'a moo, ho eketsoa karolo e le 'ngoe ea vithamine B6 mafura. Motsoako o hlahisoang o alafshoa ka letlalo, ka hona, metso, 'me joale o aba masala ho ea fihla le pheletsong. Tsamaiso ea mokhoa ona e nka lihora tse peli.

    Kamora nako e behiloeng e se e felile, ba hlatsoa moriri ka shampoo. Re lokela ho hlokomela hore oli ea burdock ha e tlosoe hantle, ka hona, u tla tlameha ho sebelisa sesepa se thibelang metsi makhetlo a mangata. Motsoako oa Nutrient. Pele o hloka ho otla lehe la likhoho. Ebe u eketsa ho eona 15 ml ea oli ea almond, ho ampoules B6 le B12.

    Kamora ho sebetsana le letlalo le likhoele, sebopeho se sala hloohong bonyane hora e le 'ngoe. Oli ea almond e bobebe haholo, e kenella hantle, empa haeba e le 'ngoe e sa fumanehe, castor kapa burdock e ka nkuoa e le motheo, mohloaare o holisitsoeng, li-sea buckthorn le tsona li loketse. Risepe ena ke eona tsela e tsebahalang haholo ea ho akofisa kholo ea moriri le ho emisa moriri. Maske oa Vitamin.

    Qhibiliha mahe a linotsi ho fetoha metsi. Kopanya motsoako o mong le o mong oa vithamine A, E, B6 le B12, ebe u eketsa mahe a linotsi, 15 ml ea oli ea meroho eo u e khethileng le lero la lemone le le leng ho bona.

    Pyridoxine ho limaske tsa moriri e u lumella ho tlosa maemo a mangata a sa thabiseng a amanang le bophelo bo botle ba letlalo le moriri.

    Tšebeliso e nepahetseng ea lithethefatsi ena e netefatsa ho felisoa ha ho omella ka potlako, ho hlohlona, ​​ho thatafala, ho potlakisa kholo, ho fokotsa tahlehelo ho meeli e tloaelehileng.

    Li-mask tsa moriri tse thehiloeng ho vithamine B 6 li etsa hore li be mabothobotho, li boreleli, li boreleli hape li benya.

    Melao ea ts'ebeliso ea livithamini tsa metsi

    1. Li-vithamine li lokela ho khethoa hantle ho latela bothata ba mohala, ha ho khothaletsoe ho etsa lits'ebetso tse fetang tse 4 ka khoeli. Likateng tsa ampoule e bulehileng li lokela ho sebelisoa hang-hang, li se ke tsa kopanya mefuta e fetang e meraro ea lithethefatsi. Shake ampoule pele u e sebelisa.

  • Bula ka hloko lintho tse kenngoeng ka hloko e le hore u se ke ua itšeha. Hangata faele e khethehileng e kenyelelitsoe. Ha re se re kentse li-ampoule hanyane, ho hlokahala hore u li koahele ka sekhechana sa bandage kapa k'hothone 'me u se qhale ka menoana e' meli.
  • Ho bohlokoa ho latela tekanyetso e boletsoeng ho ngaka. Liminerale tse ling li ka ba le phello e mpe.

  • Ho fumana sephetho se lakatsehang 'me u se lokise, ho sebelisoa livithamini ka har'a ampoules lithutong. Kamora tšebeliso e le 'ngoe, ho ke ke ha khoneha ho fumana sephetho se tšoarellang.
  • Nakong ea boroko, ho hlaphoheloa hoa 'mele ho etsahala, bakeng sa phello e kholo, limaske tse nang le lintho tse thusang li siuoa bosiu kaofela.

    Masks a kenngoa ka kotloloho letlalong, e leng se etsang hore ho kenelle lintho tse ntle likarolong tsohle tsa mafu a letlalo. Ho tšela motsoako letlalong ho etsoa ka hloko haholo, ho seng joalo metso e fokolang e ka senyeha.

  • Ho ntlafatsa ho kenella ha likarolo tsa sesepa letlalong, sekepe sa rabara se kenngoa ka holim'a maske (se ka nkeloa sebaka ka mokotla oa polasetiki) ebe se koaheloa ka thaole.
  • Maske a lokela ho bolokoa hloohong bakeng sa hora, ntle le haeba ho boletsoe ka tsela e fapaneng ho risepe. Pele ho tšebeliso ea pele, ba etsa tlhahlobo ea maikutlo.
  • Li-mask tse sebetsang tse nang le livithamini B1, B6 le B12 bakeng sa matla le botenya ba moriri

    • Ho tiisa mask. Kopanya li-ampoules tse peli tsa B1, 1 ampoule e le ngoe ea lekhala le 1 tsp. mahlaseli a propolis. Likarolo tsa mantlha tsa mask li kenya letsoho kholong ea moriri, ho thibela lehare.
    • Maske e nang le oli ea leoatleng e rarolla bothata ba tahlehelo e ngata ea li-curls. Hoa hlokahala ho nka yolk e 1 ea lehe, ampoule e le 'ngoe ea pyridoxine le cyanocobalamin, 1 tsp. leoatle le leoatle
    • Maske ka oli ea burdock. Oli e futhumetseng (likhaba tse 2) tse tsoakaneng le ampoule B6 e le 'ngoe.

    Ts'ebeliso ea livithamini ho ampoules hammoho le lero la lekhala

    1. U tla hloka metsoako e joalo: 1 ampoule ea thiamine le pyridoxine, 1 tbsp.mahe a linotsi, 2 tsp lero la lekhala, lehe la 1 lehe.

    Nka 1 ampoule e le 'ngoe ea livithamini B12, B8, PP, aloeo e hulang, marotholi a 5 a retinol le tocopherol ka oli, 2 tbsp. balm ea moriri, kopanya.

    Hlatsoa hlooho ka shampoo, e omelle hanyane, ebe u koahela moriri ka motsoako o felileng, tšoara hora e le 'ngoe. Maske a fetola moriri: a fetoha a boreleli, a bonolo, a emise ho oela.

    Ke li-vithamine life tse lokelang ho eketsoa ho shampoos?

    • Marotholi a mmaloa a tocopherol, retinol kapa "Aevita" a eketsa ts'ebetso e le 'ngoe ea lihlahisoa tsa mokhabiso.
    • Vithamine B12, B1, B6, nicotinic acid. Likateng tsa likhabapo ha lia lokela ho tšeloa ka botlolong ka shampoo, kaha lintho tsohle tse nang le thuso li fetoha mouoane kapele. Litokisetso tsa joala li eketsoa pele ho shampooing. Haeba u ea hole haholo le litekanyetso tsa moriana, moriri o tla qala ho theoha.

    Tlhahlobo ea basali ba ileng ba leka phello ea livithamini tsa metsi metsing a bona

    1. Li-mask tsa Retinol ke bomo ea 'nete! Moriri oa hae oa benya, oa thekesela o felile. Sesebelisoa se theko e tlaase ebile se sebetsa.
    2. Ke lokisa mask ka makhetlo a 1-2 ka beke: Ke kopanya oli ea burdock le ampoule ea cyanocobalamin, ke tšoarella lihora tse 1-2.

    Moriri oa ka o ile oa putlama, oa benya, 'me ka qala ho hola kapele. Ke tla arolelana tsela ea penny ho hlokomela moriri. Ke ntse ke e sebelisa ka likhoeli tse peli, moriri oa ka o hlile oa phela, o ile oa phela hantle, oa hola ka potlako.

    U reka li-ampoule tsa B12 le B6 ka har'a k'hemiste, u hlatsoa moriri, u omelle 'me u tšolle ampoule e 1 letlalong la hao. Se ke oa itlotsa. Ke eletsa bohle. Kea le lumelisa bohle. Ke etsa sena: ka sekotlolo se nang le shampoo ke eketsa 1 ampoule B1, B6, B12, marotholi a 5 a oli ea jojoba.

    Ke khotsofetse, moriri oa benya, o boreleli, o hola ka potlako.

    Sebelisa livithamini bakeng sa moriri oa hau mme u tla makatsoa ke hore na phello e tla ba efe.

    Hlokomela li-curls tsa hau!

    Lisebelisoa tsohle li fanoa bakeng sa hau ea litšupiso. Pele o sebelisa litlhahiso mabapi le bophelo ba moriri oa hau, re khothaletsa hore o buisane le setsebi. Ts'ebeliso ea lisebelisoa tsa sebaka sa marang-rang e lumelloa feela ka hyperlink e sebetsang setsing.

    Ho kena

    Vithamine B1 (thiamine) ke sesebelisoa se nang le phepo ea metsi se qhibilihang. E na le lijo tse nang le protheine e ngata. Ho ja lijo tse nang le vithamine B ho fokotsa tahlehelo ea moriri mme ho eketsa kholo ea moriri.

    Mathata a nang le pula e bakoa ke khaello ea phepo e nepahetseng le khaello ea Vitamin B. Haeba e haelloa ke phepo e khothalletsoang e nang le thiamine.

    Kamora ho khutla ha maemo a thiamine ho tloaelehileng, moriri o khutlisoa butle-butle.

    Hangata, molemong oa ho ithuisa ka hypovitaminosis B1, thiamine chloride e sebelisoa, e le moemeli oa maiketsetso o ka emisang mmele.

    Sesebelisoa se seng ke sena Thiamin Vial. E rekisitsoe ka sebopeho sa ampoules, likhakeletsi, phofo le matlapa. Ena ke e 'ngoe ea lithethefatsi tse tloaelehileng tse sebelisoang ho tlatselletsa thiamine' meleng.

    Tšebeliso ea livithamini B1, B6 le B12 ho li-ampoules bakeng sa moriri

    Vithamine B1, B6 le B12 ka mofuta oa li-ampoules li thusa khutlisetsa moriri le ho potlakisa kholo ea eona.

    Ho khutlisetsa moriri ho tloaelehileng, ho hlokahala ho sebelisa mask, oli ea litlolo le litlhare tsa litlama.

    Ho fokotsa phepo e nepahetseng ea letlalo, ho bohlokoa hore o sebelise chelete ena khafetsa. Ntle le moo, ba tla thusa ho khutlisetsa moriri o senyehileng, ho ntlafatsa boea ba bona, ho thibela ho senya le ho matlafatsa sebopeho.

    Thiamine e ka sebelisoa e le e 'ngoe ea metsoako ea mask a phetseng hantle. Ha u sebelisa livithamini B1, B6 le B12 bakeng sa kalafo ea moriri, ho bohlokoa ho latela melao e 'maloa ea motheo:

    • Se ke oa lebala ho ts'oarisa vial / ampoule pele u e sebelisa,
    • E le hore motsoako o lokiselitsoeng o ka ajoa ka ho lekana, sebelisa mori ho arola moriri. Tlama motsoako butle butle ka har'a letlalo,
    • Bakeng sa ts'ebetso e kholo, tlama hlooho ea hau ka thaole e futhumetseng, e mongobo,
    • Haeba maske a na le mafura a mafura, sebelisa shampoo bonyane ho e tlosa.
    • Ho lokela ho etsoa mask o mocha bakeng sa ts'ebetso e 'ngoe le e' ngoe, motsoako o tšoanang ha oa lokela ho sebelisoa ho feta hanngoe,
    • Pele u sebelisa mask, ho khothalletsoa ho etsa tlhahlobo ea kutloisiso ea letlalo,
    • Pheta mokhoa ona bonyane habeli ka beke.

    Mekhoa ea ho sebelisa Vitamin B1 ho li-ampoules tsa moriri

    • Shampoo Shampoo e tloaelehileng eo u e sebelisang khafetsa e ka tlatselletsoa ka livithamini tse hlokahalang .. Kenya vithamine B1 ho tloha ampoule ka botlolong ebe u kopanya ka botlalo. Rinse off e kgothaletswa ha ho e fetile metsotso e 5 ka mor'a ho sebelisa motsoako.

  • Ho eketsa phello ea ho sebelisa livithamini, o ka eketsa oli ea bohlokoaLi lokela ho tsoakoa, li futhumatsoe ka bateng ea metsi, ebe li eketsa livithamini ho tsoa ho li-ampoules. Tšela metsong, ho aba limaske ka bolelele bohle ba moriri. Etsa bonnete ba hore u koala hlooho ka thaole. Rinse ka mor'a hora e le 'ngoe.
  • Mask.

    Maske a nang le vithamine B1 a u lumella hore u khutlisetse bophelo bo botle le botle ba moriri. Bakeng sa sena, vithamine B1 e tsoang ampoule e eketsoa ka motsoako oa oli (e thehiloeng oli ea mohloaare kapa ea castor). B1 le B12 li sebelisitsoe ka katleho e le likarolo tsa mask a ho hlaphoheloa.

    Thupelo e nka libeke tse peli, ho eletsoa ho etsa ts'ebetso ena mantsiboea. Phello e bonahalang e fumanoa kamora matsatsi a 10.

    Motsoako oa mask o tiisang moriri ka vithamine B1

    O tla hloka:

    • Mahe a linotsi - 1 thispone,
    • Bolila tranelate 20% mafura - thispone e 1,
    • 50 g ea yogurt (ha ho na li-additives, tsa khale) - 1 pc ,.
    • Lehe - 1 pc.,
    • Lemon ea lero la lemone - 6-10 marotholi,
    • Aloe Vera -
    • Thiamine chloride kapa Thiamine-Vial - 2 ampoules.

    Tsamaiso:

    1. Hlohlelletsa metsoako ho fumana boima bo bongata,
    2. Kenya sekaka se tšesaane letlalong la hlooho, ka ho khetheha rubbed ka metsamao ea massa,
    3. Emela metsotso e 15-20
    4. Hlatsoa tlas'a molatsoana oa metsi a futhumetseng.

    Qeto

    Likhetho tsa lihlahisoa tsa tlhokomelo ea moriri li ka fapana haholo. Fumana motsoako o loketseng mofuta oa hau oa moriri.

    Haeba kamehla u sebelisa risepe e itseng, leka ho kenyelletsa e 'ngoe ea livithamini tsa B ho eona, sena se tla etsa hore mask a hau a sebetse haholoanyane mme se potlakise ts'ebetso ea pholiso. Kamora khoeli, u tla bona hore moriri oa hau o matla ebile o phetse hantle.

    Ela hlokosebelisa livithamini molemong oa litlolo. Pele o sebelisa sehlahisoa, o lokela ho bala sengoloa se ka hloko ho fumana lintlha tse ka bang teng le litlamorao tse hlokahalang.

    Ikopanye le setsebi pele u sebelisa.