Tlhokomelo

Masks a Egg

Egg ke e 'ngoe ea lihlahisoa tse theko e tlaase haholo le tse fapaneng tse sebelisoang ho litlolo tsa lapeng. Lintho tse molemo tse fumanehang ho eona li kenella habonolo letlalong le moriri mme li monya ka ho phethahetseng. Mekhoa e thehiloeng ho eona e thusa ho tlosa mathata a mangata a shebahalang a le mong - ka mohlala, bobeli ba mafura a mafura le ho oma ha methapo. Ntle le moo, tšebeliso ea mahe ka ntle ha e eketse ho kenella hoa cholesterol maling. Motsoako ona o sireletsehile, o oa sebetsa, ka hona ke karolo ea lihlahisoa tsa tlhokomelo bakeng sa tatso e ngoe le e ngoe. Ho kuta moriri ka lehe lapeng ke khetho ea win bakeng sa ba ratang litlolo tsa maiketsetso tsa tlhaho ho tse rekiloeng.

Hoo e ka bang 2/3 ea mahe (ka boima ba) liprotheine, tse ling kaofela ke yolk. Protein e na le protheine le metsi haholo. Li-yolk, ntle le livithamini A, E, D, B 6 le B 12, ho na le acid e mafura e hlokahalang bakeng sa li-curls, hammoho le nicotinic acid, biotin, thiamine, riboflavin. Lintho tsena kaofela li na le phello e ntle ho moriri, li kenya letsoho ho khutliseng le ho sireletsoa ho tsoa tšenyehong ea kantle. Qetellong, yolk e na le lintlha tse ngata tsa mohlala tse fanang ka phepo e nepahetseng letlalong le ho ntlafatsa metabolism ea intracellular.

Ka tekanyo e kholo, sebopeho sa mahe se latela hore linonyana li lula kae le hore na li fepa joang. Ho na le lintho tse ling tse sebetsang ka mahe a likhoho tsa malapeng tse holileng eseng feela lijong tsa mantlha ho feta mahe a "thepa" ea tsona ho tsoa polasing ea likhoho.

Li-Reck tsa Maske

  • Ho hloekisa le ho folisa. Liprotheine tsa mahe a 3-4 li nkuoa, karoloana ea citric acid le 2 tbsp. thispone tsa letsopa le tšoeu ka mokhoa oa phofo. Clay le "lime" li kena-kenana le liprotheine tse shapuoa, ka mor'a moo sebopeho se ajoa ka moriri (khatiso e tlameha ho beoa lipheletsong). Kamora halofo ea hora, o ka hlatsoa mask, a hlatsoa moriri oa hau ka decoction ea mint kapa balm ea lemone.
  • Ho matlafatsa le ho hlasimolla bulbs. Moetso o hlophisitsoe ho tloha ho li-yolks tse peli, 1, tbsp. thispone ea lero la lemone le likhaba tse 'maloa tsa burdock kapa oli ea mohloaare. E tšeloa letlalong ebe e sebelisoa moriri. Hlooho e lohiloeng ka thaole. Kamora metsotso e 30, maske e hlatsuoa ka shampoo.
  • Libum li theotsoe le ho hlohlona. Haeba moriri o mokhuts'oane, joale 1 tbsp e lekane. thispone ea cognac, 1 yolk le marotholi a 'maloa a oli ea lavender. Haeba ho hlokahala, palo ea metsoako e ka imena habeli. Maske a pikitloa letlalong ebe a tšeloa hammoho le bolelele bohle ba likhoele, ka mor'a moo a hahelloa ka filimi kapa thaole. E hlakola ntle le ho sebelisa shampoo. Sesebelisoa u ka eketsa 1 tbsp. khaba ea oli ea meroho. Maemong ana, maske e tla ba le phello e matlafatsang, empa e ke ke ea sebetsa ho e hlatsoa ntle le shampoo.

Li-Recipes bakeng sa moriri o omileng, o senyehileng, oa brittle

  • Ho hlasimolla le ho theha mask a hohelang. 1 yolk e nkuoa, 1, tbsp. khaba ea mahe a linotsi, 1, tbsp. khaba ea brandy le 1 tbsp. khaba ea lero la lekhala. Motsoako o kenngoa metsotso e 30 ho isa ho 40, o koahetsoe ka filimi ka holimo. Hlatsoa maske ka shampoo ea tlhaho, ka mor'a moo ho khothalletsoa ho kuta moriri ka decoction ea chamomile kapa metsi a acidified.
  • Ho tiisa le ho folisa maske. E entsoe ka yolk e 1, khaba e le 'ngoe ea mahe a linotši a futhumetseng hanyane ka hanyane, tee e le' ngoe ea oli ea pilck (perekisi, almond). Maske a sebelisoa le sekaleng le moriri ho ea bolelele bohle, a khona ho mamella metsotso e 30 ho isa ho e 40. E sebelise bonyane hang ka beke.

  • Garlic - mask a rosemary. Ho e lokisa, nka lino tse peli tsa khalase ea lero le lecha la konofolo, marotholi a 10 a oli ea bohlokoa ea rosemary le li-yolks tse tharo. Motsoako o tlameha ho kenngoa metso ea moriri le ho silila ka bonolo letlalong. O ka hlatsoa sehlahisoa kamora metsotso e 20, kapa esita le pejana, haeba ho na le maikutlo a matla a tukang. Ho fokotsa monko, likhoele li tlotsoe ka metsi a acidified.
  • Maske ea mosetareta. 1 tbsp. khaba ea mosetareta e hlapolotsoe ka metsi a futhumetseng. Ho eketsoa yolk e le 1 le khaba e le 1 ea tsoekere, hammoho le (3) marotholi a 3 - 5 a sinamone kapa oli ea rosemary ea bohlokoa. Haeba li-curls li omme, o ka tlatselletsa motsoako ka khaba e le 'ngoe ea oli ea motheo. Sehlahisoa se sebelisoa feela metso ea moriri, ka mor'a moo e ts'oaroe habonolo. Kamora metsotso e 15 ho isa ho e 20, maske a hlatsuoa.

Ho matlafatsa le ho eketsa molumo

  • Maske ka kefir le cocoa. Bakeng sa ho lokisoa ha eona, likhaba tse 50 tsa cocoa li tsoakoa le lehe le le 1, ka mor'a moo motsoako o hlahisoang o tšeloa ka kefir e futhumetseng hanyane ka hanyane ho lumellana le ice cream e bolila. Maske a sebelisoa hammoho le bolelele bohle ba moriri, a bo koahele ka filimi ebe o siuoa a le mong metsotso e 30 ho isa ho e 40. Hlatsoa shampoo e bolila.
  • Chocolate - maske a mahe a linotsi. Ka bateng ea metsi qhibiliha likotoana tsa 5-6 tsa chokolete e lefifi le 1 tbsp. khaba ea mahe a linotsi, eketsa ho tsona li-yolks tse 2 le 1 tbsp. khaba ea oli ea mohloaare kapa ea castor. Maski e ajoa ka bolelele bohle ba moriri ebe o siuoa metsotso e 40, kapa o qeta hora kaofela ka tlas'a cap, ebe o hlatsoitsoe ka shampoo.

Masks - li-conditioners tsa ho khanya

  • Yoghur. Lehe le le leng le otisitsoeng le kopantsoe le 100 ml ea yogurt ntle le li-additives. Motsoako ona o ajoa ka moriri ebe o hlatsoa ka shampoo kamora metsotso e 15 ho isa ho e 20.
  • Chamomile. 2 tbsp. thispone ea chamomile e omeletseng e tšeloa ka 50 di ml tsa metsi a belang. Kamora lihora tse 3, infusion e ea hloekisoa ebile e kopantsoe le 1 e otliloeng hantle ka lehe le lesoe. Mochini o hlatsoang moriri o tšeloa moriri ebe o siuoa metsotso e 15 ho isa ho e 20. Kamora ho omella, hlooho e ka hlatsuoa ka tsela e tloaelehileng.

Ka kakaretso, lehe le kopanya hantle le likarolo tsohle tse amanang le manyolo, kahoo li-recipe tsa mask li ka qaptjoa ka boithatelo, li tataisoa ke melao-motheo e akaretsang. Ho fapana le mosetareta, pepere kapa lihlahisoa tsa litlama (livithamini, asiti), lehe le lula le loketse moriri, le haeba maske ka boeona o ne o sa atleha kapa ho le thata ho a hlatsoa.

Melemo ea ho sebelisa mahe e thehiloe ho eng?

Lehe le na le likarolo tse peli - protheine le yolk, 'me ka bobeli li na le lintho tse ngata tsa bohlokoa. Li-yolk li na le limatlafatsi tse ngata le livithamini, tse bohlokoa bakeng sa kholo ea moriri. Habohlokoa le ho feta ke phello ea vithamine B3, e ntlafatsang kholo ea moriri, e ba tlatsa ka pigmentation mme e fa khanya ka mebala. Ho fola kamora ho senyeha ho tsoa ho litselana kapa ultraviolet, ho sebelisoa lecithin. Li-amino acid li thibela dandruff. Mahe a boetse a thusa hantle ho tsoa tahlelong ea moriri, liprotheine le li-amino acid li matlafatsa le ho matlafatsa metso ea moriri.

Letlalo la moriri le lula le le tlasa tšusumetso ea tikoloho e kantle, mme boemo ba lona bo boetse bo itšetlehile ka phepo e nepahetseng. Empa ana ha se mabaka ohle - ha e le hantle ntho e 'ngoe le e' ngoe e ama boemo ba eona - shampoo e fosahetseng, litloaelo tse mpe (joala le ho tsuba), ho kenngoa ha lijana tsa moea le motlakase, moea o kenang hantle ka foleteng e futhumetseng.

Maske a nang le mahe bakeng sa mefuta e fapaneng ea moriri

Li-mask tsa mahe bakeng sa moriri o mosesane li bohlokoa ka ho khetheha, lia satala ebile li etsa hore li be boreleli. Moriri o dailoeng o khutlisetsoa hantle. Bongata bo sebelisa yolk ea lehe ho fapana le shampoo, empa limaske tsa lehe li fana ka matla a mang. Likarolo tse ling li tlameha ho khethoa ho latela mofuta oa moriri. Moriri o nang le mafura le o ommeng ka linako tse ling o batla o sa tšoane ka matšoao, empa metsoako e fapaneng ka ho felletseng e hlokahala ho ba hlokomela.

Moriri o nang le oli o ka phekoloa ka maske oa lehe o nang le linoko, o omileng - ka tlatsetso ea oli, kefir. U ka potlakisa kholo ea moriri ka ho eketsa cognac kapa mekhoa e meng e ntlafatsang follicles ea moriri. Motsoako oa mahe a linotsi le yolk li loketse merero ena. Ho matlafatsa moriri le ho tlosa mathata a mang, ho eketsoa oli e fapaneng maskeng.

Masks a mahe - u ka sebelisa joang

- Lisebelisoa tsohle li tlameha ho tlosoa esale pele ho tloha sehatsetsing hore se futhumale ho futhumala.
- Sebopeho se homogenible sa sebopeho se fumanoa hantle ha o shapuoa ka whisk.
- Sebelisa motsoako ho moriri o omileng, ho ba hlatsoa ha ho hlokahale.
- Ke metsi a futhumetseng feela a sebelisetsoang ho hlatsoa moriri, e le hore mahe a se ke a pheha 'me a se ke a fetoha maraba.

Li-Reck tsa Egg Mask

Mask ea mahe le lero la dandruff

Lisebelisoa: li-yolks tsa lehe (2 likhomphutha), lero la lemone (1 tholoana e bohareng), marotholi a mmaloa a oli ea burdock. Fafatsa lero ho tsoa ho linoko, kopanya lehe e otiloeng ebe u eketsa oli ea burdock. Tšela ka metso metsong ea moriri, etsa kopo metsotso e 20-30. Nako ea lits'ebetso ke li-pcs tsa 10-12. nakong ea likhoeli tse peli ho isa ho tse tharo.

Mask ea mahe e nang le cognac bakeng sa moriri o tloaelehileng

Lisebelisoa: li-yolks (2 likhomphutha) metsi, cognac (25 ligrama ka 'ngoe). Kopanya ka botlalo, sebelisa moriri o hlatsoitsoeng, ho tloha metso ho isa lipheletsong, u tlohele metsotso e 15-20. Hlatsoa ka metsi a pholileng.

Mask ea mahe le mahe a linotsi bakeng sa moriri o omileng

Lisebelisoa: li-yolks (2 likhomphutha), oli ea meroho (mohloaare, burdock, oli ea peo ea morara, likhaba tse 2-3) mahe a linotsi a tlhaho (thispone e le 1), tharollo ea vithamini A. Kopa li-yolks ka oli ea meroho, tšela khaba ea mahe a linotsi a futhumetseng ka bateng ea metsi. . Kenya tharollo ea vithamini A pele o sebelisoa. Tšoara metsotso e 30, hlatsoa ka metsi a futhumetseng.
Motsoako o joalo o sebelisoa hanngoe ka beke, bakeng sa khoeli o tla thusa ho fepa le ho khutlisa moriri.

Mask ea mahe e nang le tomoso bakeng sa moriri o nang le mafura

Moriri o tloaetse ho mafura, mask a tomoso a loketse hantle, a tlosa moriri o nang le oli o eketsehileng.

Lithako: lehe (1 pc), lero la lemone (1 thispone), cognac (khaba e le 'ngoe), tomoso (ligrama tse 10). Fokotsa tomoso linthong tse metsi mme u otle hantle. Kopanya tsohle ka botlalo, eketsa oli ea bergamot kapa oli ea juniper ka marotholi pele o kenya kopo. Roala moriri ka lesela la polasetiki, koahele ka thaole ka holimo. Hlatsoa ka metsi a futhumetseng kamora metsotso e 20.

Mask ea khetla ea mahe bakeng sa ho matlafatsa moriri

Calcium ea lehe e tla thusa ho matlafatsa moriri le ho ntlafatsa sebopeho sa eona. Haeba moriri o fokola haholo ka lebaka la tšusumetso e mpe ea tikoloho, sebelisa sebopeho se latelang:

lehe (1 pc.), likomkomere (1 pc.), oli ea mohloaare (thispone tse 2). Tšela likomkomere ka lehare le lenyane, eketsa phofo ea lehe (feta ka grinder ea kofi), kopanya le lehe le oli ea mohloaare. Tlotsa boima ka moriri ebe u tlohela metsotso e 15-20. Sebelisa shampoo e bobebe ho hlatsoa. Thibelo e joalo e khothalletsoa makhetlo a 2 ka khoeli.

Mask ea mahe bakeng sa moriri o mebala

Lithako: pokello ea chamomile (halofo ea senoelo), lekhooa le lesoeu (1 pc.). Tšela lipalesa tsa chamomile ka metsi a belang, tlohela lihora tse 3-4. Beha protheine ka foam e tšelang, tšela moro o omisitsoeng oa chamomile. Etsa kopo ea ho omisa moriri metsotso e 30. Etsa kopo ea khoeli, hang ka beke.

Maske a lehe la Henna bakeng sa ho matlafatsa moriri

Lisebelisoa: oli ea mohloaare (thispone e le 'ngoe), henna e se nang' mala, cognac (thispone e le 'ngoe), mahe a linotsi (1 thispone), lehe la mothap (1 pc). Kopanya, tšela moriri ka metsotso e 40, ebe o hlatsoa ka shampoo e sa jeleng paate. Haeba o akhela marotholi a oli ea bohlokoa ka metsing ha a itlhatsoa, ​​e tla etsa hore moriri oa hau o be ncha le ho a fa monko o monate.

Mask ea mahe a linotsi a nang le lieie e tala

Lithako: lehe la mothpu (1 likhomphutha), mahe a linotsi (likhaba tse 2), eiee e khabisitsoeng ka linoko tse peli (likhaba tse 2). Tšela motsoako ka botlalo ka gruel e sa hlakang. U lokela ho ba le sebopeho se ts'oanang le mayonesi. Etsa kopo bakeng sa hora e le 'ngoe. Koahela hlooho ka polyethylene e futhumetseng kapa roala cap e hlapang ebe u phuthela thaole ka holimo. Hlatsoa ka shampoo e bobebe, metsi a futhumetseng ka marotholi a 'maloa a oli ea bohlokoa.

Etsa kopo ea limaske ka likhoeli tse 'maloa, u se ke oa emisa halofo,' me moriri oa hau o tla fetoha o boreleli, o motle, o monate ha o ts'oaroa.

Bakeng sa moriri o omileng

Recipe

  1. Ho khothaletsoa halofo ea khalase ea lehe le otisitsoeng hore e tsoakoe le makhapetla a avocado e le 'ngoe. U lokela ho fumana motsoako o shebahalang o le lerootho la metsi. Ho ea pele, ho khothalletsoa ho e sebelisa moriri, tlohela metsotso e 20, ebe o hlatsoa ka metsi a pholileng. Boemo bo joalo ba tlhaho ke tšireletso bakeng sa moriri o omileng. Hangata, e sebelisoa nakong ea selemo bakeng sa ho thibela ponahalo ea ho omella hore e se ke ea chabeloa ke khanya ea letsatsi.
  2. Ho koala lehe ka ho eketsoa ha lero la lekhala ho ka boloka esita le li-curls tse bobebe le tse omelletseng. Pejana lekhasi la semela se tala le hloka ho kenngoa ka sehatsetsing ka lihora tse 'maloa. Kamora moo, ho khothalletsoa ho e hlakola ka grater. Ho thellisoa ho bakoang ho lokela ho kopanngoa le lehe ebe ho ajoa bolelele bohle bakeng sa hora e le 'ngoe. Kamora ho fetisa nako ena, hlatsoa sehlahisoa sa litlolo ka metsi.
  3. Ho kuta ha lehe la lehe le khaba e le 'ngoe ea mahe a linotši ho ke ke ha phekola li-curls feela tsa ho oma, empa ho tla ba ruisa le khanya e phetseng hantle.

Bakeng sa moriri o nang le mafura

Recipe

  1. Pheko e ntle ka ho fetisisa bakeng sa li-curls tse mafura ke lehe le bonolo le tšoeu ka mokhoa o tala. E tlameha ho arohana le protheine mme e abeloe le bolelele bohle ba moriri o sebelisa moso. Kamora hora, ntho ea tlhaho e lokela ho hlatsuoa ka metsi a pholileng.
  2. Bakeng sa tsosoloso e felletseng ea li-curls tse nang le mafura ho khothalletsoa ho etsa mask a phetseng hantle ka ho kopanya metsoako e latelang: lehe le 1 le otisitsoeng, thispone e le 1 ea brandy, thispone e 1 ea lero la lemone le ligrama tse 10 tsa tomoso e omileng. Ho lekane ho etsa ts'ebetso e ts'oanang ho li-curls hang ka beke bakeng sa metsotso e 30 mme o ka lebala ka oli e senang, e se nang bophelo bo sa feleng.
  3. Ho na le mask a mang a khethehileng bakeng sa metso ea moriri. E entsoe ka yolk le khaba e le 'ngoe ea oli ea burdock.

Bakeng sa mefuta eohle

Ho boetse ho na le limaske tse tloaelehileng tse tla ba molemo ho mofuta ofe kapa ofe oa moriri:

  1. Mask ea oli ea lehe e tlosa dandruff, e tsosa kholo ea li-curls mme e ba fa khanya e phetseng hantle. Ho lokisa sehlahisoa sa litlolo, ho khothalletsoa ho kopanya motsoako oa lehe le marotholi a mararo a oli ea castor le halofo ea lere. Mask e khothalletsoa hore e sebelisoe feela ho oma moriri ka metsotso e 30. Sena se lokela ho etsoa hanngoe kapa habeli ka beke.
  2. Sehlahisoa se tšoanang sa litlolo se ka etsoa ka kenyelletso ea oli ea arnica, burdock kapa mohloaare. Motsoako o mong le o mong o ka rekoa k'hemisteng ka theko e tlase.

Bakeng sa phepo e nepahetseng

Recipe

  1. Ho matlafatsa moriri, ho kgothaletswa ho etsa mofuta oa lehe. E entsoe ka motsoako oa mahe le oli e halikiloeng. Lihlahisoa tse peli tsa likhoho li khothalletsoa hore li tsoakoe le lino tse peli tsa oli. Sehlahisoa se joalo sa mokhabiso se khothalletsoa hore se sebelisoe joalo ka mokhoa o tloahelehileng ka mor'a ho hlatsoa moriri.
  2. Setsi se tšoanang se ka etsoa ka motsoako oa lehe ka ho kenyelletsa oli ea lavender, almond kapa coconut. Sesebelisoa se joalo se tla fa li-curls khanya e phetseng hantle le monko o monate.
  3. Ho etsa mela e bonolo le e mamelang ho tla thusa le maske a phetseng hantle a mahe le bohobe bo sootho. Sengoathoana sa sehlahisoa sa phofo se kile sa khothalletsoa hore se nolofatsoe ka metsi. Maske a joalo a sefahleho a tlameha ho kenngoa hanngoe ka beke bakeng sa nako e sa feteng hora e le 'ngoe.

"Mohlolo oa 'nete ke pheko", e tla eketsa lisenthimithara tse 3 tsa moriri ka khoeli e le' ngoe, e entsoe motheong oa lehe le cognac. Li-yolks tse peli li hloka ho tsoakoa le khaba e le 'ngoe ea oli ea motheo (mohloaare, soneblomo, folaxe) le likhaba tse peli tsa sehlahisoa sa joala. Ka makhetlo a mararo ka khoeli o lokela ho tšela motsoako ona ka metso metsong ebe u o siea metsotso e 20.

Bakeng sa ho fola

O ka khutlisetsa moriri kamora ho hlohlona ho sa atleheng, ho ima, ho lula mochesong kapa tlasa khanya ea letsatsi ka ho etsa mofuta o thata bakeng sa moriri o fokolang.

  1. Ka moriri o omileng, o hloka ho kenya marotholi a 'maloa a oli ea burdock (ho khothalletsoa ho reka sehlahisoa ka tlatsetso ea tee sefate ether) ka metso.
  2. E latelang, o lokela ho theha phello ea sethopo a sebelisa thaole ea terry.
  3. Kamora hora, o ka e hlatsoa, ​​ka ho khetheha ka lesea, shampoo e bonolo.
  4. Bakeng sa moriri o motala, tšoeu ea lehe e lokela ho ajoa ha bolelele bohle.
  5. Kamora metsotso e 20, u ka e hlatsoa 'me u qete mokhoa oo.

Moetso o joalo oa pholiso o tlameha ho etsoa hang ka beke bakeng sa likhoeli tse tharo.

Ho matlafatsa

Maske e loketseng ho matlafatsa le ho thibela tahlehelo ea moriri ke lehe la lehe + le 9% oli ea castor. Motsoako ona o tlameha ho tšeloa metsong ebe o siuoa hora e le 'ngoe. Ka mor'a moo, moriri o lokela ho hlatsoa hantle, mohlomong makhetlo a 'maloa.

Shampoo ea mahe

Ho ntlafatsa boemo ba moriri le ho bo boloka bo le hantle, ho khothaletsoa ho bo hlatsoa ka mokhoa o nepahetseng, o nkang shampoo ea lik'hemik'hale ka mofuta oa tlhaho. Karolo e ka sehloohong ea eona ke lehe la likhoho.

U ka e etsa lapeng ka tsela e latelang:

  1. Ho khothalletsoa ho tlosa li-yolks tse peli tse tala ho tloha khetla.
  2. Li lokela ho hlatsuoa hantle, ka mor'a moo li kopakanngoe le likhaba tse peli tsa litlama leha e le life (mohlala, peppermint, rose rose kapa chamomile).
  3. Moetso o hlahisoang o tlameha ho kopanngoa hape ho fumana foam e ngata.

Melao e akaretsang ea ho sebelisa mahe a moriri

  1. Sebelisa mahe a likhoho a tlhaho. Sehlahisoa se rekiloeng se na le limatlafatsi tse fokolang.
  2. Sehlahisoa sena sea pheha. Ha ho na moo u lokelang ho e hlatsoa ka metsi a futhumetseng kapa a chesang, ho seng joalo ho tla ba thata haholo ho e hlatsoa moriri. E lumelloa ho hlatsoa li-ringlets feela ka metsi a pholileng.
  3. Ha ho kgothaletswe ho sebelisa lisebelisoa tse batang, pele u lokela ho li tlosa sehatsetsing.
  4. Lintho tse hlokang ho futhumatsoa li ka futhumatsoa feela ka mocheso oa likhato tse 30, haeba mokhoa ona o fetile, mahe a ka pheha.
  5. Karolo ena e tla kenella hamolemo haeba e sebelisoa ho likhoele tse litšila.

Malebela:

  1. Ho kgothaletswa ho kenyelletsa "maske" ka ho khetheha, e thehiloeng ho sehlahisoa sa likhoho. Matla a ketso a tla eketseha makhetlo a 'maloa. U ka etsa sena ka mokotla oa polasetiki kapa thaole ea terry.
  2. Ho molemo ho sebelisa mahe a likoekoe, a entsoe ka vithamine e ngata. Leha ho le joalo, litekanyetso tsa motsoako ona li tla hloka ho eketsoa hantle habeli.
  3. Ho bohlokoa ho hlatsoa maske ho tloha lehe eseng feela ka metsi, empa ka ts'elo ea litlama.

Margarita ea lilemo li 23 “Ke ne nke ke ka nahana hore lehe le le leng le ka baka phello e ntle hakana! Kamora lits'ebetso tse tharo (o entse maske a mahe le mahe a linotši) moriri oa hae oa fetoha bonolo, o boreleli ebile oa mamela. Ke batla ho li tšoara khafetsa. ”

Angela 32, "Ke ne ke tloaetse ho reka litlolo tse turang, bothata ba ka bo boholo bo ne bo arotsoe 'me likhoele tsa brittle, hantle, sephetho se ne se le joalo, empa se sa tšoane le seo ke neng nka se rata. Ke maemo feela a tšetseng lehe le lesoeu le loileng tse ka ntlafatsang boemo ba "moriri" oa ka. Hoa makatsa. Ha e le hantle, ho boetse ho molemo ho tšela khaba e le 'ngoe ea oli ka mpeng e se nang letho. ”

Ruslana, ea lilemo li 19 “Nakong ea thuto, ke tlas'a khatello ea maikutlo, ka lebaka la sena, maikutlo a ka a fela. Mopholosi ea ikhethang ho bona e ne e le shampoo ea mahe ka tlhahiso ea bona. Joale ke e khothaletsa metsoalle eohle ea ka ”

Lehe la likhoho Ho ne ho tla bonahala eka sehlahisoa se bonolo joalo, se tloaelehileng ebile se theko e tlase. Leha ho le joalo, ka e nepahetseng, o ka etsa sehlahisoa se setle sa litlolo se tla ba betere makhetlo a mangata ho feta litlolo tse turang.

Ka cognac (palo ea risepe)

Ho lokisa, nka li-yolks tse peli tsa lehe. E hlohlelle ho fihlela e boreleli, o eketsa khaba ea metsi le tekanyo e lekanang ea cognac. Etsa kopo boima bo hlahang ho li-curls, o li tšela letlalong. Koala hlooho ka mokotla oa polasetiki, hape u koale thaole ka thaole. Hlatsoa ka botlalo kamora metsotso e 15.

Ela hloko! Maske a thehiloeng lehe a ke ke a hlatsuoa ka metsi a chesang, kaha motsoako o ka sehlohlolong o ka peperana.

Ka cognac (palo ea risepe)

Kopanya lehe le le leng ka marotholi a mararo a oli ea lavender. Kenya khaba ea brandy. Kenya litlolo tse entsoeng hae ka moriri 'me u eme. Hlatsoa ka metsi a futhumetseng. Ha u hlatsoa, ​​u se ke ua sebelisa shampoos kapa lisebelisoa tse ling.

Ela hloko! Ho ntlafatsa phello ea ho sebelisa mask, hlakola moriri oa hau o hloekileng ka moro oa linden.

O tla hloka makhooa a lee. Palo ea bona e itšetlehile ka bolelele le moriri oa hau. Otla makhooa ka botlalo hore e be foam e tlokomang. Ho bonolo ho etsa sena ka motsoako. Boholo ba liprotheine tse shapuoa li lokela ho kenngoa le moriri le ho siuoa nakoana hore li ome. Ebe u hlatsoa moriri oa hau ka metsi a foofo.

Ho tsoa ho protheine le letsopa le letšo

Nka lehe le le leng le tšoeu ebe u le otla ka likhaba tse peli tsa letsopa le letšo. Etsa kopo boima bo hlahang ka ho lekana ho li-curls. Hlatsoa kamora halofo ea hora. Bakeng sa ts'ebetso, ho lekane ho kenya mask ho hang ka beke.

Lintho tse tsoakiloeng ka botlalo, li sebelisoa le moriri. Hlatsoa moriri oa hau ka nako e fetang halofo ea hora.

Ho li-yolks tse peli tse tsoakaneng eketsa khaba ea lero la lemone, hammoho le likhaba tse 'maloa tsa oli ea burdock. Haeba u batla, nka oli ea burdock ka oli ea castor. O ka reka oli e joalo ka k'hemisteng. Tšoara mask ka metsotso e 30. Sehlahisoa sena se laola tlhahiso ea sebum, hape se matlafatsa moriri le ho khothaletsa kholo.

Ela hloko! Ho fa moriri oa hau khanya e khanyang, o li hlatsoe ka metsi ka lero la lemone.

Li-mask tsa mahe li tla rarolla bothata ba moriri o omileng

Masks a thehiloeng ho lehe a mongobo hantle mme a khutlise sebopeho sa moriri o senyehileng. Lihlahisoa tse joalo tsa tlhokomelo li tlameha ho ba le phepo, ka hona, hangata li na le lioli tse fapaneng tsa meroho, hammoho le glycerin, tranelate e bolila, mahe a linotsi le botoro.

Ho eketsa sephetho, livithamini A le E hangata li eketsoa ka foromo ea metsi. U ka reka livithamini tse joalo ka k'hemisteng.

Ka mahe a linotsi le lekhala

Ho lokisa, nka:

Litho tsohle li lokela ho nkuoa ka tekano e lekanang. Kopanya tsohle ka botlalo, ebe u li sebelisa moriri. Tsamaea le maske bakeng sa lihora tse 1-2. Bakeng sa ho ba bonolo, beha mokotla oa polasetiki kapa sekepe sa rabara hloohong ea hau. Hlatsoa hanyane ka metsi a futhumetseng. Motsoako o joalo oa lehae o ke ke oa khothatsa li-curls feela, empa hape oa li matlafatsa, o imolla letsoalo le brittleness.

Kopanya khaba e nyane ea mahe le mahe. Ho etsa sehlahisoa se be le phepo e nepahetseng, eketsa khaba ea 0.5 ea oli ea burdock kapa oli ea castor ho eona. Masiki a kentsoeng li-curls a tlameha ho hlatsuoa kamora metsotso e 30. Sesebelisoa sena se fepa moriri hantle, e etsa hore e be metenya ebile e boreleli.

Ka oli ea burdock

Beha mahe a mabeli hantle ka whisk. Ebe u eketsa oli ea burdock (40 ml) ho bona. Kenya maske ho li-curls metsotso e 30. U lokela ho thatela hlooho ka thaole, empa e le ho e thibela hore e litšila, qala ka ho beha mokotla oa polasetiki. Kamora ho hlatsoa moriri oa hau ka metsi, o a hlatsoe ka setlolo sa chamomile.

Ka oli ea castor

Ho latela risepe, o tla hloka:

  • 2 tbsp. thispone ea oli ea castor,
  • Li-yolks tse 2.

Kopanya likarolo. Ka motsoako, hlatsoa moriri ho tloha metso ho isa lipheletsong. Ho sisinyeha ntle le khatello e matla ho tsoa letlalong ebe u tlohela metsotso e 40. Masks a joalo a bonolo ha a lumelle feela li-curls, empa hape oa li matlafatsa.

Ela hloko! Ho bona phello, maske e lokela ho etsoa habeli ka beke.

Fafatsa khalase ea lebese hanyane. Fatter lebese, e betere. Arola mahe a mabeli lebese. Thuthusa. Maski e thehiloeng mahe le lebese e thusa moriri hore o ome le ho rarolla bothata ba litsotsi tse omeletseng.

Ka botoro

U ka fumana likarolo tsa mask ana ka sehatsetsing sa hau. U tla hloka li-yolks tse 3 le ligrama tse 50 tsa botoro.

Qhibiliha botoro pele. Sena se etsoa hantle haholo ka bateng ea metsi. Emela hore oli e fole. Kenya li-yolks ho eona ebe u kopanya. Haeba u eketsa mahe ho oli e chesang, li tla koenya. Hlatsoa motsoako o sebelisitsoeng moriri ka mor'a metsotso e 20-30 ka metsi a futhumetseng.

U hloka ho nka 50 di ml ea lero la lekhala. E kopanye le mahe a 3. Kenya motsoako o homogenible ho moriri. Siea sehlahisoa hloohong ea hau bakeng sa metsotso e 20-30. Kamora ho hlatsoa moriri oa hau hantle.

Ka tranelate e bolila

Nka ka tekanyo e lekanang boima ba 'mele ea litlolo le oli ea leoatleng. Bakeng sa moriri o mokgutshwane, 1 tbsp e tla lekana. khaba ea oli. Bakeng sa li-curls tse telele, palo ea oli e hloka ho eketseha. Kenya khaba ea tranelate e bolila le yolk. Hlohlelletsa moriri oa hau hantle. Etsa bonnete ba hore u ela hloko ka ho khetheha malebela. Kamora hora, hlatsoa moriri oa hau ebe o hlatsoa li-curls ka decoction ea litlama.

Ho sebelisa mask ho mefuta e fapaneng ea moriri

Maske a mahe a linotsi bakeng sa moriri o omileng

Bakeng sa moriri o omileng, ho khothalletsoa ho kopanya li-yolks tse 2-3, le likhaba tse 2 tsa oli ea meroho le tekanyo e lekanang ea mahe a linotši a tlhaho. Bakeng sa ts'ebetso e kholo, eketsa marotholi a mmaloa a livithamini tsa A le E (retinol le tocopherol acetate) ho motsoako. Kenya mask ka metso le bophara ba moriri kaofela, u e koahele ka mpa ea polasetiki, e koahele ka thaole ea ho hlapela. Hlatsoa ka mor'a lihora tse 1-1,5 ka metsi a pholileng a sebelisang shampoo.

Mask ea mahe bakeng sa moriri o nang le oli e nang le tomoso

Bakeng sa moriri o tloaeloang ho tšela masela a lero la lehe ka lero la lemone o nepahetse. Tomoso e na le bokhoni ba ho tlosa sebum e feteletseng mme e fa molumo oa metso, mme lero la lamunu le boloka bocha le bohloeki ba moriri. Ho lokisa mask, kopanya lehe le le 1 le ligrama tse 10 tsa tomoso e omileng le thispone e le 1 ea lero la lemone. Sebelisa mask ka moriri, thatela ka thaole e futhumetseng. Motsoako o lokela ho hlatsuoa ka metsi a foofo kamora metsotso e 20-30.

Mask ea mahe a nang le brandy bakeng sa khanya

E 'ngoe ea litlolo tse tummeng ka ho fetisisa tsa lehe le cognac e ile ea tla ho rona ho tsoa ho bo-nkhono. Ho sebelisoa khafetsa ha mashe ea brandy ho u fa monyetla oa ho fihlela sephetho se makatsang: moriri oa penya le ho kuta, ho felloa ke matla le ho khaotsa, 'me ho hlaha keketseho e hlakileng.

Ho lokisa mask, kopanya li-yolks tsa mahe tse 2-3 le thispone e le 1 ea brandy. Etsa kopo motsoako ho moriri o hlatsoitsoeng, itlhatsoe ka botlalo letlalong. Kamora metsotso e 20-30, hlatsoa ka metsi a pholileng ntle le ho sebelisa shampoo.

Maske ea lehe a sebelisetsoa eng?

Mask ea mahe ke mokhoa oa ts'ireletso o akaretsang khahlanong le mathata a tloaelehileng ka moriri le letlalo:

  • moriri o omileng le letlalo,
  • dandruff le peeling,
  • ho kuta moriri le ho holisa moriri butle,
  • sebum secretion,
  • fragility le karolo ea sefapano sa moriri.

Ho sebelisoa ha limaske khafetsa ho latela mahe a likhoho le likoekoe ho tla eketsa bongata, ho matlafatse kholo ea moriri o phetseng hantle le o benya. Tsela ea kalafo e khothalletsoang ke khoeli e le 'ngoe, ka mor'a moo mask a lokelang ho sebelisoa nako e le' ngoe ka beke e le prophylaxis.

Lihlahisoa tsa semela tse fumanehang ka har'a lihlahisoa tsa moriri tsa ALERANA ® le tsona li tla thusa ho khutlisetsa matla le botle ba moriri oa hau. Li-shampoos tse thibelang le tse phekolang ka bonolo li hloekisa moriri o se nang litšila, 'me hammoho le balm le mask li fana ka tsosoloso e matla ea moriri le phepo e nepahetseng.

Mask ea moriri oa mahe: litlolo tse ntle ka ho fetisisa

Khetho e ikhethang ka ho fetisisa bakeng sa tlhokomelo ea moriri, ho sa tsotelehe mofuta oa bona, ke ts'ebeliso ea li-mask tsa vithamine. Li kenya letsoho ho phetelo ea li-curls ka limatlafatsi tsohle tse hlokahalang, tse nang le phello e ntle kholong ea tsona mme li fa letsoalo le lakatsehang.

Lipheko tse bonolo ka ho fetisisa tsa ho pheha lapeng ke:

  • Pele, lokisa decoction ho tsoa ho motsoako oa limela tsa litlama. Ho khothalletsoa ho nka bonono bo le bong. khaba ea lipalesa tse boreleli, makhasi a nettle le lithunthung. Motsoako ona o tšeloa ka khalase ea metsi a chesang ebe o belisoa ka bateng ea metsi hoo e ka bang halofo ea hora. Moro oa hatisoa mme o koaheloa ho mocheso oa kamore, o tlhotliloeng. Ka sekotlolo se ka thoko, soek ka linoko tse 'maloa tsa bohobe ba rye (ntle le kutu). Ebe motsoako kaofela o kopantsoe, yolk ea eketsoa 'me se kahare ho li-ampoules tse nang le livithamini tsa B6 le B12 lia tšolloa le tee ea retinol le tocopherol. Boloka hora e le 'ngoe le halofo.
  • Taba ea pele, likotoana tse 'maloa tsa radish kapa daikon li khangoa ka lero le hlatsoitsoeng (o hloka likhaba tse 2). Ka sekotlolo se arohaneng, tšela monokotšoai o mong le o mong o mosesaane (li-raspberries, fragole, li-currants, jj) ka lehe, eketsa lero la radish ho motsoako ona. Etsa kopo ho li-curls tse kolobileng, tlohela halofo ea hora.
  • Maski ena e loketse feela moriri o lefifi. Lokisetsa tee e ntšo e tlotsitsoeng ka thata (eseng mokotleng kapa ntle le litlatsetso). Ka halofo ea khalase ea seno, hlatsoa Art. khaba ea henna phofo, tekanyo e lekanang ea kefir, yolk. Kenya 1 tsp. cocoa ea tlhaho le oli ea litlolo; le motsoako oa livithamini tsa B tsa metsi le litharollo tsa oli tsa tocopherol le retinol. Boloka lihora tse peli.

Bakeng sa ho holisa li-curls tse telele tse ntle kapele kamoo ho ka khonehang, ts'ebeliso ea lichelete tse joalo e tla tlisa molemo o sa belaeleng:

  • Ebola li-beets tse bohareng le grate. Ho pulp, eketsa Art. khaba ea yogurt e mafura, mothapo o mong oa lehe la likhoho o kenngoa kahare, mme ntho e ngoe le e ngoe e tsoakane. Li-beet li na le livithamini tsa B, liminerale, acid tse ngata, ka hona, hammoho le lehe, maske o na le tšusumetso e matla. Empa tlotsa oli e joalo ka metsi le asene (thispone ka litha e le ngoe), 'me u e boloke ka moriri oa hau nako e ka etsang hora le halofo.
  • Li-tablespoons tse 'nè tsa henna li tšeloa ka metsi a belang ebe li hlohlelletsa le boemo ba pasty, bo folile. Kamora ho fihlela mocheso oa kamore, eketsa tee ea castor kapa oli ea burdock, o silakanya likhaba tse 'maloa tsa lithethefatsi Aevit. Motsoako o bakoang ka lehe le tšeloa lihora tse 4. Ts'ebetso e ka etsoa ho fihlela makhetlo a 2 ka beke.

Hangata khaello ea phepo e nepahetseng, maemo a mabifi a tikoloho a lebisa ho lahleheng ha moriri.

Maske a phehiloeng lapeng a tla u thusa ho rarolla bothata bona, mohlala:

  • Lihoete tsa grate le lihoete, ebe u eketsa yolk le lero la halofo ea Lemon ho puree e hlahisitsoeng. Motsoako o tsoakoa hantle le ho sebelisoa ka moriri o kolobileng le letlalo. Tlohela metsotso e 40 'me u itlhatsoe ka tharollo ea asene e fokolang.
  • Pheha mokopu o halikiloeng ebe o oa grind ka blender. Kenya yolk ho khaba ea mahe a linotši a metsi. Mask ena e sebelisoa ho matlafatsa moriri ho tloha mahe ka likhoele tse mosesane hanyane. Mo ts'oare hora le halofo.

Sehlahisoa sena se tla thusa ho ntlafatsa maemo a li-curls tse nang le mafura.

Ho sebetsana le secretion e feteletseng ea litšoelesa tsa sebaceous tse khonang ho lithethefatsi tse lokiselitsoeng ho latela litlolo tse joalo:

  • Kopanya li-yolks tse peli le likhaba tse peli tsa mahe a linotsi. Boholo bona bo lokela ho tšeloa sebakeng sa motso ebe bo tloheloa lihora tse 'maloa. Ho fihlela sephetho se lakatsehang, ts'ebetso e phetoa habeli ka beke.
  • Kopanya khaba ea mahe a linotsi, asene e tsoang ka lekhapetleng, lero la kotara. Ka sekotlolo se ka thoko, yolk e botha ka lesela la konofolo le fetisoang ka har'a mochine. Tsohle li tsoakane ebile li sebelisoa moriri. Tšoara metsotso e 45.
  • Beha lehe ka whisk ka 2 tbsp. metsi a futhumetseng hanyane 'me u kenye palo e lekanang ea vodka e tloaelehileng. Tšela ka letlalo ebe u tloha metsotso e 5.
  • Kopanya yolk le likhaba tse 'maloa tsa brandy, kenya moriri le ho tlohela halofo ea hora.
  • Beha lehe ka metsi a manyane, ebe litapole tse 4-5 li tšeloa ka motsoako o hlahang. letsopa le lesoeu. Ho paseke ena eketsa Art. khaba ea tinnar ea Arnica (e fumanehang pharmising) le 1 tsp. asene ea tlhaho ea mela ea asene (ha o reka, o lokela ho ela hloko sebopeho, baetsi ba bang ba sa tšepahaleng ba eketsa flavour ho asene e tloaelehileng). Motsoako o tsamaisoa ka ho lekana ka bolelele bohle, o tloheloa halofo ea hora.
  • Ebola Lemons tse 'maloa,' me u qope ka grinder ea nama. Kenya 1-2 tbsp. kefir le yolk. Hlatsoa maske ka mor'a metsotso e 40.

Maemong a mang, ha ho bonolo ho beha li-curls tse se nang letho, tse boima haholo.

Sebakeng sa ts'ebeliso ea kamehla ea "ironing" moriri o sithabetsang, maske a moriri oa lehe a loketse:

  • Kopanya mahe a linotsi, brandy kapa vodka, henna phofo, perekisi kapa oli ea almond ka bongata bo lekanang. Ho tšeloa mothapo o mong oa mothapo o mong. Sehlahisoa se kenngoa ho li-curls ebe se hlatsuoa kamora halofo ea hora.

Mask ea khetla ea lehe e sebetsa hantle bakeng sa ho matlafatsa le ho susumetsa kholo ea li-curls. Mo lokisetse joalo. Khaola likomkomere ebe u li khaola ka blender kapa o li beha. Arola lehe ho pulp ena, 'me likhetla tse setseng li hloekisoa filimi, e be phofo ebe e eketsoa ka motsoako. Ebe u tšela li-tbsp tse peli. almond, perekisi kapa oli e halikiloeng. Tsoella moriri ho fihlela metsotso e 20.

Bakeng sa moriri o roaloang hangata, li-curls tse omileng haholo le tse senyehileng, li-recipe tse joalo li loketse:

  • Tšela sekotlolo sa blender (kapa u fete ka grinder ea nama) e tsoakiloeng ka tekanyo e lekanang (2-3 tbsp.) Makhasi a dandelion a hloekileng, makhasi a mint le monokotsoai oa tloaelehileng kapa aronia (li ka nkeloa sebaka ke li-currants tse khubelu kapa fragole). Kenya likhaba tse 'maloa tsa burdock kapa oli ea castor, lehe le kopanya. Tšoara lihora tse peli, pheta habeli ka beke.
  • Kopanya oli efe kapa efe ea litlolo (thispone tse 2-3) le yolk ebe o kenya moriri moriri metsotso e 50.
  • Kopanya thispone ea argan kapa oli ea burdock le yolk, eketsa likhaba tse 'maloa tsa decoction e pholileng ea chamomile kapa nettle le 1 tsp. mayonnaise.Tsamaea ka metsotso e 40-50.
  • Maski ena e loketse ho ntlafatsa maemo a moriri nakong ea phomolo sebakeng sa phomolo. Ho na le likhaba tse 'maloa tsa matlapa a omisitsoeng a leoatle a kopaneng le metsi a nang le liminerale le yolk. Etsa kopo ho likhohla bakeng sa halofo ea hora.
  • Otla li-yolks tse peli ka halofo ea senoelo sa bongaka sa 40% joala kapa vodka, eketsa 1 tsp. ammonia. Etsa kopo metsotso e 10 pele u hlatsoa moriri.

Ho etsa hore moriri o be mosesane, mask a joalo a loketse. Kopanya khaba ea gelatin le boholo bo lekanang ba shampoo efe kapa efe (bakeng sa mofuta o loketseng oa moriri - ore, o omileng kapa o tloaelehileng). Etsa kopo ho moriri bakeng sa metsotso e 15-20.

Ho khothalletsoa le ho tšela likhaba tse peli tse tsoakaneng sekaleng. mahe a linotsi, phofo ea cocoa e ngata le yolk. Tsamaea ka likhoele tse 50. Maske e mong e sebetsa e le "thuso ea pele" ho fana ka molumo. Karolo eo ha e ananele: halofo ea khalase ea biri e bobebe, likhaba tse 'maloa tsa champagne le lehe. Boloka metsotso e 20.

Maske a moriri a nang le yolk: melao ea ts'ebeliso, litekolo

Empa ho hlophisoa ha limatlafatsi tse thehiloeng lehe ho hloka sekhahla se itseng. Pele ho tsohle, ho latela letsatsi la ho felloa ke nako. Li-mask tsa moriri oa Yolk li lokela ho sebelisoa hang-hang. Ho seng joalo, leha e bolokoa ka sehatsetsing, e tla lahleheloa ke thepa eohle e sebetsang.

Hlatsoa maske feela ka metsi a futhumetseng, haholo-holo a pholileng. Mocheso o tla fetolela protheine kapele ka ntho e nang le letsoele le le leng (mokhoa ona o ka bonoa ha ho pheha mahe), ho leng thata haholo ho a tlosa moriri. Ho eketsa joala le brandy ho ka khopisa letlalo le boreleli, kahoo haeba ho hlohlona le ho chesa ho bonahala, maske a tlameha ho hlatsuoa kapele kamoo ho ka khonehang.

Ho fihlella tumellano e ts'oanang, lisebelisoa tsohle tse hlahisang sehlahisoa li tlameha ho kopanngoa feela le whisk e boreleli.

Alexandra, ea lilemo li 32. "Ke ntse ke sebelisa limaske tsena ho tloha sekolong, 'mme o nthutile. Le batho bao ke sa ba tsebeng seterateng ba thahasella mofuta oa litlolo tsa moriri tseo ke li sebelisang. Kahoo ha ke ba rekisetse mokhoa leha e le ofe o mong. ”

Marina, ea lilemo li 41. “Ke rata limaske tsa lehe. Ke eng hape e hlokahalang bakeng sa thabo? E bonolo, e potlakile ebile e theko e tlaase. Habohlokoa le ho feta - sephetho se makatsang. Le ha khanya e sa khaotseng e sa ame boemo ba moriri oa ka, e lula e phetse hantle, e benya. ”

Maski ea moriri o nang le yolk - poloko ea 'nete bakeng sa li-curls. Ha o eketsa lehe, sehlahisoa se ba le mokhoa o ts'oanang, ho bonolo ho se sebelisa likhoele. U ka khetha risepe ho latela mofuta oa moriri, hammoho le litlhoko tsa motho ka mong. Sephetho se bonahala hang-hang, 'me ka tlhokomelo e tloaelehileng ea moriri o lula nako e telele.

Ka mahe a linotsi le oli ea castor

Ka sekotlolo, kopanya li-yolks tse peli le likhaba tse peli tse kholo tsa oli ea castor, tekanyo e lekanang ea metsi le tee ea brandy. Kenya pinch ea tomoso e omileng ho motsoako. Hlohlelletsa hape. Mocheso o bobebe ka bateng ea metsi. Etsa bonnete ba hore mahe ha a peteke.

Boloka sehlahisoa hloohong ea hau lihora tse peli, se phuthetsoe ka thaole ea terry. Hlatsoa li-curls ka metsi a hloekileng ebe u li hlakola ka decoction ea burdock kapa nettle.

Ka mosetareta

  • 1 yolk
  • tablespoons tse peli tsa mosetareta o omileng,
  • likhaba tse peli tsa metsi
  • khaba e le 'ngoe le halofo ea tsoekere.

Risepe e bonolo - o hloka ho kopanya likarolo tsohle ebe o sebelisa motsoako ho letlalo.

Ela hloko! Mosetareta e ka baka allergies kapa chesa, kahoo leka sehlahisoa pele.

Rinsing, o be hlokolosi haholo hore a se ke a fumana mosetla mahlong a hau. Motsoako ona o matlafatsa moriri ebile o matlafatsa kholo ea bona.

Ka oli ea bohlokoa

Bakeng sa basali, ba nang le moriri o lahlehileng, ho tla pholosoa limaske tse peli le likhaba tse peli tsa oli ea motheo. O ka nka li-sea buckthorn, mohloaare, burdock kapa oli e meng. Ha motsoako o kopane hantle, eketsa marotholi a 3 a oli efe kapa efe ea bohlokoa.

Liphetoho tse bonolo tsa mahe a lehe li u fa moriri o motle. Li phehele hae 'me u netefatse hore lia sebetsa.