Tekanyetso ea vithamine bakeng sa kholo ea moriri bakeng sa bana

Hoa hlokahala ho nka livithamini bakeng sa kholo ea moriri molemong oa tahlehelo ea moriri. Ho ka tšeptjoa ho tseba hore na ho na le khaello ea tsona 'meleng ha ho khonehe, hobane li-laboratri li hlahloba feela tse ling tsa tsona. Ka hona, e sala e le rona hore re thehe phepo e nepahetseng le ho nka mefuta e meng ea vithamine.

Moetso:

• ntho e sebetsang: retinol Palmitate (vithamini A) alpha-tocopheryl acetate (vithamine E),
• Li-excipient: oli ea soneblomo.

E sebetsa joang?

Livithamini Aevit bakeng sa moriri ke litokisetso tsa multivitamin, tse nang le litekanyetso tsa bongaka tsa livithamini A le E. Phello e kopaneng ea li-vithamine tsena e thusa ho khutlisetsa botsitso ba letlalo, ho ntlafatsa ho nchafala ha lisele, le ho felisa ho tsikinyeha hoa letlalo. Sephetho sa ho sebelisa Aevita ka hare ke ho matlafatsoa hoa metso le kholo ea moriri kapele.

U ka e nka joang?

Nka letlapa le le leng ka letsatsi ka khoeli e le 'ngoe. Haeba ho hlokahala, pheta thupelo kamora likhoeli tse 3-6.

Moetso:

Sebopeho sa motsoako ona se kenyelletsa livithamini tsa B le nicotinic acid. Tekanyo e lekaneng ea livithamini tsena 'meleng e tiisa kholo ea moriri le bophelo bo botle.

E sebetsa joang?

Vitamin B1 (thiamine) - e fana ka litsoelesa tsa moriri ka limatlafatsi le matla a ho hola. Vitamin B6 (pyridoxine) - e bohlokoa bakeng sa ts'ebetsong e felletseng ea mafura, lik'habohaedreite, metabolism ea protheine. Khaello ea 'mele oa pyridoxine e lebisa ho kuta moriri. E sebetsang bakeng sa kalafo ea seborrhea.

Vitamin PP (nicotinic acid) - e fana ka ho phefumoloha ha lisele, ho laola metabolism ea lipid le carbohydrate. E sireletsa letlalo 'me e haha ​​likhoele tsa moriri.

Mokhoa oa ts'ebeliso:

Motsoako o qala ho nka matlapa a 2-4 makhetlo a 3 ka letsatsi ka mor'a lijo, a noe metsi a mangata. Nako ea kalafo e bonyane libeke tse 3. Ebe karohano ea ho amoheloa bakeng sa libeke tse 2-3 ebe thupelo e phetoa. Tšusumetso e phehellang ea ho sebelisa sethethefatsi sena e bonahala ka mor'a lithuto tse 2-3. Boithuto bo bontša hore Pentovit, ka lebaka la ho ba teng ha vithamine B12 e lekaneng, e eketsa lebelo la kholo ea moriri ho 4 cm ka khoeli.

Moetso:

Lintho tse sebetsang: cystine, methionine, thiamine hydrochloride, calcium pantothenate, pyridoxine hydrochloride, Extractum millii flavi (nyalothe), Faex Medicinalis (yeast ea bongaka), para-aminobenzoic acid, Exoticract Tritici germinis (khetla ea koro), zinki - 2 mg, koporo, tšepe.

E sebetsa joang?

Lintho tse sebetsang tsa motsoako ona li na le phello e ntle ho moriri, letlalo le lipekere.

Mokhoa oa ts'ebeliso:

E fuoa feela batho ba baholo le ba lilemong tsa bocha tse fetang 12. Nka botlolo e le 'ngoe nakong ea lijo kapa pele u li ja makhetlo a 3 ka letsatsi. Haeba ho lahleheloa ke moriri ho bohlokoa, eketsa litekanyetso ho li-capsules tse 2 makhetlo a 3 ka letsatsi bakeng sa matsatsi a 30, ka mor'a moo ba fetohela litekanyetso tse tloaelehileng. Nako ea kalafo hangata hangata e le likhoeli tse 2-3.

Moetso:

Brewer's yeast Autolysate, vithamine E, vithamine B1, B2, B5, selenium, calcium, zinki le tšepe

E sebetsa joang?

Setlhare sena se koahela ho haella ha livithamini le liminerale tse fumanehang tokisong Nagipol-1. Vithamine B2 - e thusa ho thibela dermatitis, eczema le dandruff, hape e boetse e sebetsa tšebetso ea methapo ea sebaceous, ho thibela seborrhea le tahlehelo ea moriri, vithamine B5 - e thusa kalafong ea dermatitis, e thusa ho felisa lekhopho la letlalo, ho omella ha leqeba.

Mokhoa oa ts'ebeliso:

Nka ka molomo, metsotso e 10 pele ho lijo, makhetlo a 1-3 ka letsatsi. Thupelo ke libeke tse 1-8, kamora hore khefu e pheteloe.

E lumellana le radiation

Moetso:

Ho na le livithamini tse 11, liminerale tse 8, veine e tala e hlahisang tee

Ho kopana ha lintho tse kang livithamini, liminerale, livithamini le veine e tala ho ntlafatsa boemo ba moriri, lipolanete tsa lipekere le linomoro tsa letlalo.

Ho rarahana ho fana ka litlamorao tse latelang:

• ho susumetsa boitšireletso ba 'mele,
• antioxidant phello
• tšireletso ea letlalo mahlaseling a kotsi
• Matlafatso ea lits'ebetso tsa ntlafatso,
• Ho fana ka molumo oa letlalo,
• ho theola boima ba 'mele
• metabolism e ntlafalitsoeng
• normalization ea pelo le methapo.

Mokhoa oa ts'ebeliso:

Motsoako oa vithamine bakeng sa moriri le lipekere o nooa pele ho lijo, Letlapa le le leng la letsatsi le letsatsi. Taeo e khothaletsa ho etsa kalafo ea vithamine bakeng sa khoeli e le 'ngoe.

Pantovigar

Moetso:

• Thiamine mononitrate (Vit. B1).
• K'halsiamo pantothenate (Vit. B5).
• Cystine.
• Para-aminobenzoic acid.
• Keratin.
• Tomoso ea bongaka.

E sebetsa joang?

Sebopeho sa tlhophiso ena e rarahaneng se na le likarolo tse ngata tse amang hantle bophelo bo botle ba moriri, letlalo le lipekere.

Mokhoa oa ts'ebeliso:

Pantovigar e lokela ho nkuoa 1 capsule makhetlo a mararo ka letsatsi.

Nako ea kalafo hangata e qala ho tloha likhoeli tse tharo ho isa ho likhoeli tse tšeletseng. Hape hoa khoneha ho atolosa mokhoa oa phekolo, hammoho le phetetso ea eona joalo ka ha u laetsoe ke ngaka.

Moetso:

Letlapa le le leng le na le retinol acetate 5.68 mg (16500 IU), thiamine chloride 5 mg, riboflavin 5 mg, calcium antotenate 10 mg, pyridoxine hydrochloride 5 mg, nicotinamide 50 mg

E sebetsa joang?

Vitasharm e thusa ho ntlafatsa phallo ea mali letlalong, e khutlisetsa botsitso ba eona le ho kuta ha eona, ho sireletsa letlalo ho litlamorao tse kotsi tsa mahlaseli a UV le litlamorao tse mpe tsa tikoloho.

Mokhoa oa ts'ebeliso:

Vitasharm e fuoe batho ba baholo ka hare kamora ho ja, Letlapa le le 1 / letsatsi. Nako ea kalafo ke ka matsatsi a 30, haeba ho hlokahala, ho khethoa ha tsela ea bobeli ea kalafo ho ka khonehang.

Moetso:

Beta-carotene, livithamini tsa B, li-pantothenic acid, folic acid, biotin, nicotinamide, vithamine C, tšepe, zinki, para-aminobenzoic acid, magnesium, manganese, koporo, iodine, silicon, burdock e ntšitsoeng.

E sebetsa joang?

Lithethefatsi li potlakisa tsoelo-pele ea lisele, li thusa ho ntlafatsa bophahamo ba mmele, li eketsa boemo ba hemoglobin hape li thusa ho etsa metabolism ea cellular. Li-vithamine li thusa ho sireletsa lisele le linama litlamorao tse mpe tsa li-radicals tsa mahala, mahlaseli a kotsi le lintho tse ling tse mpe.

Mokhoa oa ts'ebeliso:

Nka khalase e le 'ngoe letsatsi le letsatsi ka mor'a lijo.
Nako ea kalafo ke khoeli e le 'ngoe. Haeba ho hlokahala, kamora nako e itseng, kalafo e phetoa.

Botle ba Vitrum

Moetso:

Beta-Keratin, Vitamin D3, Vitamin E, Vitamin B, Vitamin C, Folic Acid, Biotin, Nicotinamide, Pantothenic Acid, Rutin, Inosatol, Choline, Phosphorus, Calcium, Magnesium, Zinc, Iron, Iodine, Selenium, Boron. tšimo ea lipere.

E sebetsa joang?

Ho sebelisa litlhare khafetsa ho ntlafatsa boemo ba lipekere, moriri le letlalo, ho ntlafatsa metabolism le ho tlosa chefo 'meleng. Likarolo tsa lithethefatsi, haholo-holo livithamini A, E le C, li na le ts'ebetso ea antioxidant, e thusang ho sireletsa lisele ketsong ea li-radicals tsa mahala.

Ho rarahana ha vithamine ho matlafatsa ho itšireletsa mafung, ho ntlafatsa metabolism ea lipid le ho thibela ho thehoa ha liathomo tsa cholesterol marakong a methapo ea mali.

Mokhoa oa ts'ebeliso:

Batho ba baholo ba fana ka moriana o le mong makhetlo a 1 ka makhetlo a mabeli ka letsatsi

Litlhaku tsa litlolo

Sebopeho:

• "Kalsiamo-D3 +" - nomoro ea 1 ea mabone (botala):
• Livithamini: D3 5 μg, Calcium pantothenate 7.5 mg, Folic acid 100 μg, B12 3 μg, Biotin (H) 75 μg, K1 60 μg,
• Liminerale: Chromium 50 mcg, Calcium 200 mg, Silicon 4 mg,
• "Li-antioxidants + bioflavonoids" - Letlapa la mabifi la 2 (mosehla):
• Li-vithamine: Beta-carotene 1 mg, E 10 mg, C 49 mg, B2 1.8 mg, Nicotinamide (PP) 20 mg, B6 3 mg,
• Liminerale: Magnesium 60 mg, Manganese 2 mg, Selenium 70 mcg, Iodine 150 mcg, Zinc 15 mg,
• "Iron +" "- Letlapa la 3 (khubelu):
• Livithamini: B1 1.5 mg, C 21 mg, Folic acid 100 mcg, A 0.8 mg,
• Liminerale: Iron 14 mg, Copper 1 mg.

Vitamin le Mineral Complex ALFAVIT Litlolo E etselitsoe basali ka ho khetheha. E na le likarolo tse hlokahalang bakeng sa bophelo bo botle le botle: livithamini, liminerale le lintlha tse tsoang ho limela. Liphello tsa bona tse ntle li bontšoa ke lipatlisiso tsa saense tse matla le boiphihlelo ba bongaka ba setso.

Tekanyetso le tsamaiso:

Ka hare, ha o ntse o ja le lijo. 1 tab. 'mala o mong le o mong, ka tatellano efe kapa efe (nako e arohanang pakeng tsa tekanyetso ea lihora tse 4-8). Haeba kemiso e khothalletsoang ea ho ja e tlositsoe, u ka e qala hape ka pilisi efe kapa efe kapa pilara e lahlehileng hammoho le e latelang. Tloaelo ea letsatsi le letsatsi - matlapa a 3 a fapaneng - a ka nooa ka nako e le 'ngoe.

Hopola hore mofuta o mong le o mong oa vithamine, joalo ka moriana o mong le o mong o na le litlatsetso tse bontšitsoeng ka litaelo. Ka hona, pele u li sebelisa, etela ngaka ea hau!

Tekanyetso ea lithethefatsi tse tsebahalang, sebopeho le thepa

Livithamini tse tsebahalang haholo bakeng sa kholo ea moriri ho ngoana:

1. VitaMishki - ho na le likarolo tse 'maloa tsa moriana ona, o mong le o mong o ka sebelisoang ho ntlafatsa boemo ba mohala oa moriri. Sehlahisoa se na le meroho ea tlhaho le litholoana tse tsoang ho sona, bongata ba likarolo tse sebetsang tsa bioloji tse hlokahalang bakeng sa lesea (livithamini A, D, E, C, B6, B9, B12, choline, inositol, pantothenic acid, biotin, magnesium, zinki, iodine). Ha ho mebala kapa lithibelo.
2. Alfabeta - sethethefatsi se na le likarolo tsohle tse hlokahalang ho etsa hore boemo ba mohala le boemo e be bo tšoanang. E na le phosphorus, livithamini, folic acid, hammoho le liminerale tsa calcium le zinc.
3. Supradin - e na le limatlafatsi tse ngata ho tsitsisa lits'ebetso tsa ho lelefatsa li-curls le pholiso e felletseng ea 'mele.
4. Junior Neo - mohloli o motle oa kantle ea limatlafatsi - C, E, B₁, Ho₂, Ho₃ (PP), B₆, Ho₉, Ho₁₂, D₃beta carotene le liminerale - Mg, Zn, Fe, chromium, manganese le koporo.

Ho khetha moriana o nepahetseng oa "vith" bakeng sa ngoana, o hloka ho tseba hore na li-vithamine li ikarabella ho eng, ke hore, tseba thepa ea bona:

• A - e thusa ho fokotsa tahlehelo ea likhoele. E boetse e ntlafatsa sebopeho le ponahalo ea li-curls, scalp - e tlosa dryness le brittleness, e eketsa ho phatsimisa moriri, e nolofatse letlalo.
• Sehlopha sa B - se kenya letsoho ho matlafatseng kholo, ho thibela tahlehelo ea likhoele, ho fokotsa letlalo la mafura, ho ntlafatsa phallo ea mali le lisele tsa trophic.
• C - e tlosa mathata a joalo ka bofokoli, ho teneha, ho ba brittle, sefapano, tahlehelo.
• E - e ntlafatsa phepo e nepahetseng ea li-follicles tsa moriri mme e tsosa lits'ebetso tsohle tsa tlhaho tse etsahalang liseleng tsena.
• N - e emisa ho lahleheloa ke moriri le letlalo le omileng haholo.
• PP - e omella ho oma le ho omella ho feteletseng kapa moriri o mafura.

Keletso! Tšebeliso ea lithethefatsi tse nang le vithamine e lokela ho kopantsoe le tloaelo ea phepo le phokotso ea maemo a khatello. Ho pakoa hore livithamini tseo ngoana a li fumanang hammoho le lijo li monya hantle.

Mokhoa oa ts'ebeliso, nako le litšenyehelo tsa kalafo

Hangata, livithamini tsa kholo li fuoa ngoana ho latela moralo o latelang:

1. VitaMishki - bethe e le 'ngoe ka letsatsi e nang le lijo (bakeng sa bana ho fihlela lilemo tse 7), li-lozenges tse 2 ka letsatsi le lijo (bakeng sa bana ba lilemo tse 7-18). Nako ea phekolo ke matsatsi a 30, kamora ho phomola khoeli u ka e pheta. Litšenyehelo tsa botlolo e le 'ngoe ea sethethefatsi (li-pastes tse 30) - li-ruble tse 400. / 160 UAH.
2. Litlhaku tsa alfabeta - matlapa a mebala e fapaneng (Letlapa le le leng la 'mala o mong le o mong) le lokela ho nooa ka ho latellana letsatsi lohle ka nako ea bonyane lihora tse 4. Setlhare se lokela ho nooa nakong ea lijo tsa hoseng, tsa mots'eare le tsa lijo tsa mantsiboea ka metsi a lekaneng. Nako ea kalafo ke matsatsi a 30, ebe khefu ea matsatsi a 14, kamora moo thupelo e ka phetoang. Litšenyehelo tsa botlolo e le 'ngoe (matlapa a 60) ke li-ruble tse 270/110 UAH.
3. Supradin - Letlapa le le leng (1 la bana ba lilemo li 12) le lokela ho qhibiliha ka khalase ea metsi le ho noa metsi nakong ea lijo. Marmalade lozenges e lokela ho jeoa ho 1 pc. ka letsatsi (bana ba lilemo tse 3 ho isa ho tse 7) kapa li-pcs tse peli. ka letsatsi (bana ba pakeng tsa lilemo tse 7 ho isa ho tse 14) ka lijo. Nako ea thupelo ke motho ka mong, hangata matsatsi a 30. Litšenyehelo tsa botlolo e le 'ngoe ea matlapa a atlehileng (matlapa a 10) ke li-ruble tse 300/120 UAH. Litšenyehelo tsa sephutheloana se le seng sa li-pastilles tse hlafunoang (li-pcs tse 30) - li-ruble tse 450/180 UAH.
4. Junior Neo - nka tafole e le 'ngoe e hlahelletseng hang ka letsatsi (bakeng sa bana ho tloha ho lilemo tse 4 ho isa ho tse 7) kapa makhetlo a mabeli ka letsatsi (bakeng sa bana ho tloha ho lilemo tse 7 ho isa ho 18). Nako ea phekolo ke matsatsi a 30-60. Litsenyehelo tsa lithethefatsi (matlapa a 60) ke li-ruble tse 2 000/800 UAH.

Keletso! Se ke oa fana ka livithamini tsa kholo ea moriri bakeng sa bana ka bo bona. Ngaka e lokela ho khetha sethethefatsi se loketseng, ho khetholla mofuta oa kalafo le litekanyetso. Liteko tsa motsoali li ka lebisa ho li-vithamine tse ngata 'meleng oa ngoana - hypervitaminosis, e amang boemo ba bophelo bo botle haholo.

Teko ea katleho ea pheko

Li-vithamine tsa kholo ea moriri ho bana - ena ke tharollo ea mathata le e sireletsehileng ka ho fetisisa. Litokisetso tse ling tsa meriana le litlolo li ka baka kotsi e ke keng ea lekanngoa 'meleng oa lesea, litlamorao tsa tsona li ka hlaha esita le lilemong tsa bocha.

'Me ho nka livithamine ha ho khothalletse kholo ea li-curls feela maseeng. Li etsa hore Ts'ebetso ea "metabolic" e ntlafatsoe, e matlafatsa ho itšireletsa mafung, e kenya letsoho ho hlaphoheng ka kakaretso. Sena sohle, se kopantsoe le tekanyo e phahameng ea ts'ebetso ea kalafo, se etsa hore tsamaiso ea multivitamin e be khetho e tlang pele bakeng sa ho rarolla bothata ka moriri.

Moriri o hola joang ho bana

Ngoana e mong le e mong o se a ntse a e-na le moriri hloohong ha a hlaha: ba bang ba moriri o motle o boreleli, ba bang ba na le "fluff" e hlakileng hloohong ea bona, ba bang ba bile ba na le li-curls tse lefifi. Sena ha se makatse - setho se seng le se seng ke motho ka mong, 'me kholo ea moriri e behiloe maemong a liphatsa tsa lefutso.

Ha ho hlile ha ho tšoanelehe ho ela hloko moriri oa pelehi, hobane o tsoa ka mor'a nako. Karolo ea pele ea kholo ea moriri e etsahala ha a le lilemo li 2, ka hona, ha ho na lebaka la ho tšoenyeha ka mohala o fokolang oa moriri ho lesea.

Nakong ea lilemo tse 1.5-2, moriri o ka fetoha haholo. Mohlala, haeba ngoana oa hau a ne a le li-curls ka li-curls, joale ka mor'a likhoeli tse peli ho isa ho tse tharo, a ka fetoha mosali ea moriri o moputsoa o nang le moriri o otlolohileng.

Litsebi tsa kelello li khetholla likarolo tse 3 tsa kholo ea moriri:

1. Kholo e sebetsang. Kamora ho qeta likhoeli tse ngata tsa bophelo, moriri oa ka o qala ho hola ka ho fehla lebone feela - - cm cm habeli khoeli le khoeli.
2. Karolo ea ho theoha. Nakong ena, kholo ea emisa, 'me moriri o motenya o qala ho theoha. Sebakeng sa bona, follicle ea moriri e ikemiselitse ho lokolla e latelang, e tla ba matla haholo ho feta e fetileng.
3. Nako ea sebopeho. E etsahala pakeng tsa lilemo tse peli le tse 7. E khetholloa ke taba ea hore li-curls li eketsoa ka bolelele ba cm 0.6 khoeli le khoeli. Ke motsotso ona moo boemo ba bona bo ipapisang ka kotloloho ho liphatsa tsa lefutso le phepo e nepahetseng.

Batsoali ba bang ba lumela hore kamora hore ngoana a fihle selemo se le seng, ho sa tsotelehe hore na o na le ngoanana kapa moshanyana, ba lokela ho kuta moriri ka "zero". Re batla ho hlokomela hore mona ke pono e fositseng e felletseng. Ts'ebetso e joalo e ke ke ea ama palo ea li-follicles tsa moriri tse lenngoeng sethaleng sa liphatsa tsa lefutso. Ka ho nka mohato ona, o ka lematsa letlalo le lesesaane la letlalo.

Se ke oa tšaba ho lahleheloa ke moriri o mong le o mong baneng ba hau. Ha moriri o mocha, o tsoetsoeng folopeng, o se o loketse ho hola, oa khale oa shoa.

Ka kopo elelloa ha ho hlile ha ho bohlokoa ho bala moriri o motenya oa lesea la hau bakeng sa batho bao ba neng ba na le moriri o sa tloaelehang ka lapeng, hobane boholo ba moriri ke lefa.

Lesea la hau le se le na le likhoeli tse 8-9, 'me moriri oa hae o se o holile ho tloha tsoalong? 'M'i oa Mooki o hloka ho hlahloba lijo tsa hae le ho eketsa mafura a lebese le hlahisitsoeng. Mohlomong ngoana o hlaheloa ke lilakane, hobane ho tloha khaello ea "letsatsi" la vithamini, calcium le phosphorus ha li anngoe hantle ke 'mele, e lebisang kholong ea moriri o sa senyehang.

Lisosa tsa Khōlo e Fosahetseng le Tahlehelo

Har'a lisosa tsa kholo e fosahetseng ea moriri, lingaka li khetholla:

• ho haella ha livithamini
• phatsa ea tlhaho
• ho thothomela le ho qhoebeshana khafetsa
• mafu a letlalo la hlooho (dandruff, lichen, seborrheic dermatitis le ba bang),
• tlhokomelo e sa lokang (mohlala, ts'ebeliso ea "shampoos" ea batho ba baholo, ho omisa li-curls ka boea ba moriri kapa ka ho itlotsa ka thaole ea terry).

Sesosa sa tahlehelo e feteletseng ea moriri o sa le monyane o kanna oa thatafala, e thehiloeng ka lebaka la ts'ebetso e sa lokelang ea litšoelesa tsa sebaceous le nts'etsopele ea fungus pitirosporum e lulang letlalong. Kaha dandruff e mpefatsa moriri ka metso, e thibela phepelo e tloaelehileng ea moea ho li-follicles tsa moriri, tseo, li amang kholo e nepahetseng ea moriri.

Leka ho khetha li-shampoos bakeng sa bana tse se nang salmate ea lauryl. Omisa li-curls tsa masea ka tsela ea tlhaho. Haeba u na le moroetsana, ho molemo hore u se ke oa tlama ka thata li-pigtails mme u se ke ua sebelisa lihlopha tsa nylon ho tiisa li-curls ka bongata - ena ke tsela eo u lematsang moriri oa hau ka eona le ho kena-kenana le phallo e tloaelehileng ea mali ho ea dermis ea hlooho. Bala haholoanyane ka ho khetha shampoo ea bana, tlhahlobo ea tse ntlehali, e bale webosaete ea rona.

Ho lahleheloa ke moriri ho batho ba lilemong tsa bocha hangata ho tsamaisana le liphetoho tsa lihormone 'meleng ea bona. Hang ha moshemane kapa moroetsana a feta ho kena bohlankaneng le phepo e tloaelehileng, boemo ba moriri bo tla ntlafala.

Masea a hloka eng?

Ho na le lenane lohle la livithamini tse ka ntlafatsang boemo ba moriri. Har'a tsona ke:

• retinol, e fepang follicles ea moriri le e ntlafatsang boemo ba letlalo la letlalo,
• vithamine C, e fanang ka moriri o mong le o mong, e nyenyefatsang likotsi tsa eona nakong e tlang,
• Vithamine E, e boreleli e boreleli le e etsang hore li-curls li khanye,
• Li-vithamine tsa B, tse kenyang inosine, e hlahisang filimi e sirelletsang e sebetsang e le tšitiso ea lintho tse kotsi tsa tikoloho (ka ntle ho sena, ntho ena e sebetsang e kena ka har'a Symbiosis e nang le lihomone tse ikarabellang bakeng sa kholo ea moriri).

Hlokomela! Pele u fumanela bana ba hau livithamini, ho bohlokoa hore u ee ho ngaka ea bana. Kamora ho fetisa litlhahlobo le tlhahlobo ea pono ea li-curls, e tla thusa ho tseba ho haella ha livithamini tse ikhethang tse hlokang ho phetoa hape 'meleng oa bana.

Kamehla ho hlokahala hore u sebelise lithethefatsi ka tekanyo e bontšitsoeng litaelong tsa moriana. Taba ke hore molemong o mong le o mong ho hlokahala tekanyetso e itseng ea letsatsi le letsatsi ea livithamini, liminerale le likarolo tsa mohlala. Mme ha o eketsa palo ea bona, hypervitaminosis e ka hlaha, e tla ama hampe boemo ba 'mele.

Etsa bonnete ba hore o ela hloko lilemo le li-contraindication. Ha e le molao, li-vitamini complexes ke hypoallergenic, ka hona menyetla ea makhopho ohle 'meleng kapa ho ruruha e haufi le zero.

Ke lihlahisoa life tse teng

Haeba u hlokomela ho senyeha ha boemo ba lesea la hau: ho lahleheloa ho hoholo, ho omella le ho phahama ha sefahleho, brittleness, 'mala o bobebe oa "mouse" kapa ho felloa ke khanya ea tlhaho, Etsa bonnete ba hore o ja lijo tse leka-lekaneng.

Ho ka etsahala hore ebe, follicle ea moriri ha e fumane li-vithamine le li-track tse hlokahalang, tse lebisang ho liphetoho tse joalo "tse mpe" sebopeho sa moriri.

'Nete ke hore, hammoho le lijo, lintho tse nang le melemo li kenella ka har'a mali, tse tšehetsang tšebetso ea lisele tsa' mele, hape, ha li kenngoa maling, li fihla molomong oa moriri.

Re khothaletsa hore o ithute lihlahisoa tsa lijo bakeng sa kholo ea moriri webosaeteng ea rona.

Na u batla hore moriri oa hau o khanye ka botle? Ebe u netefatsa feela hore phepelo e nepahetseng ea onion e ngoe le e ngoe.

Bakeng sa morero ona, sebelisa lijo tse nang le lijo tse ngata:

• Vitamin B2, e fumanehang ka har'a sebete, lihlahisoa tsa lebese, salate tse makhasi a mangata, mahe, li-currants,
• pantheon, e fumanehang haholo khoho, meroho e metala, yolk ea mahe a likhoho,
• B3, B8, B10 (livithamini tsa B ke karolo ea lijo-thollo, nama ea khomo, linate tse fapaneng le linaoa),
• B6 kapa pyridxine (buckwheat, oatmeal, grapefruits, morara, mefuta e fapaneng ea linate, melon le soya li ruile ho eona),
• B9 kapa folic acid (sehlahisoa sena se ka har'a chisi ea chisi, chisi e thata le tomoso),
• retinol, eo u ka e fumanang ka har'a sebete sa likhoho le likhomo, sea buckthorn, lihlahisoa tsa lebese, lihoete le meroho e meng e mosehla,
• ascorbic acid (o hloka ho ja litholoana tsa lilamunu, li-currants, ho noe tee ho tloha lethekeng la rose, jang hop le pepere ea bell),
• Vithamine E, e ka har'a eona e fumanehang ka lipeo, sepinche, linate, liapolekose tse omisitsoeng.

Tlhahlobo e sebetsang ka ho fetisisa

Ha u etsa khetho ea livithamini bakeng sa bana ba hau ba ratoang, joale fetola tšebeliso ea lithethefatsi hore e be papali ea bana ba nnete. Ho etsa sena, ho molemo ho reka livithamini ka mokhoa oa lizenges tse mebala-bala, libere tse monate tsa teddy, liswisi. Taba ke hore e tla ba ho sa tsotelleng hore bana ba noe matlapa a tloaelehileng, 'me ba bangata ba bona ba na le mokhoa o fokolang oa ho koenya o nang le tloaelo ho li-capsules tse kholo.

Tse ling tsa mekhoa e tsebahalang haholo ea ho ntlafatsa maemo a moriri ho bana ke:

• "Vita Bears." Ho ja li-lozenges tsena tse qabolang ke thabo. O ka reka mofuta oa vithamine oa li-vector tse fapaneng tsa ketso: ho ntlafatsa mohopolo, ho ama pono hantle, ho tsitsisa lijo kapa ho sebetsa ha pelo. Le ha moetsi a sa hlahise sehlahisoa se itseng bakeng sa kholo ea moriri, leha e le efe ea mechini e boletsoeng ka holimo e na le livithamini tse hlokahalang bakeng sa kholo ea moriri le ho matlafatsoa ha tsona. U ka e nka ho tloha lilemong tsa 3. U ka reka livithamini bakeng sa li-ruble tse 430 (30 lozenges).

• Alfabeta. Setlhare sena ke ts'ebetso ea lefats'e e etselitsoeng ho ntlafatsa bophelo bo botle le ho matlafatsa ho itšireletsa ha mmele. E na le phosphorus, zinki, folic acid le calcium, tse nang le phello e molemo maemong a moriri. Litlhaku tsa alfabeta li ka nkuoa ho tloha ho selemo se le seng (rarahaneng ka ho qhekella). Ke moemeli oa hypoallergenic. Theko ea lithethefatsi e qala ho tloha li-ruble tse 230, ho latela sepheo sa motsoako oa vithamine.

• Bana ba Supradin. Li-vithamine tsa moriri tsa bana tse phatlalalitsoeng ho latela tlhahlobo ea basebelisi le lingaka li hlile li lebisa ntlafatsong ea moriri oa masea. Li etselitsoe ho fihlela litlhoko tsa bana tsa lilemo. Sebopeho sa moriana se kenyelletsa choline, omega-3 acid, B6, B12, C. Li sebelisoa nakong ea lijo. Bana ba lilemo li 5 ho isa ho 11 ba khothaletsoa ho nka letlapa le le leng ka letsatsi, 'me bana ba baholo ba hloka matlapa a mabeli ho phethela livithamini tse hlokahalang. Litsenyehelo tsa livithamini ke li-ruble tse 620.

• "Junior Neo +". Li-vithamine tsena li loketse bana ho tloha ho lilemo tse 3. Sebopeho sa moriana se khethoa ka tsela eo se matlafatsang sesole sa 'mele, hape se na le phello e ntle sebopeho sa moriri. Junior e na le livithamini tsa B tse ngata, beta-carotene, vithamine C le E. Ke tsa phepelo ea phepo hape e sebelisoa le lijo. Litsenyehelo tsa lithethefatsi li theoha tekanyo - li-ruble tsa 1920. Sehlahisoa se hlahisoa ke khamphani ea Fora ea Arkopharma, e na le litifikeiti tse ngata tsa boleng mme e khothaletsoa ke Lefapha la Bophelo. Sehlahisoa ke sa tlhaho ka ho felletseng, ka hona, 98% e kenngoa ke 'mele. Sebetsa ha se na li-contraindication ebile ha se na dae e entsoeng ka likotoana le litlatsetso.

• Lisebelisoa tse ngata. Livithamini tsena tse etsoang ka kakaretso li fumaneha ka mofuta oa sirapo (bakeng sa bana ho tloha tsoalong), matlapa le liphiri tse hlafunoang. Theko ea lithethefatsi e fapana pakeng tsa li-ruble tse 400-650. Nakong ea kamohelo, ha ho khothalletsoe ho sebelisa mefuta e meng ea multivitamin, ho seng joalo ho ka ba le overdose e ka khonehang.

• "Pikovit." Multivitamin e tsebahalang haholo, e theko e tlaase. U ka reka sephutheloana sa matlapa a 30 bakeng sa li-ruble tse 180 feela. E ka rekisoa joalo ka sirapo bakeng sa bana ba banyenyane. E entsoe ka Slovenia. E na le folic acid, riboflavin, nicotinamide, vithamini A, B, C le calcium phosphate. E bontšoa bakeng sa phepo e sa lekanang.

• "Vitrum". Moetsi o hlahisa livithane tse ngata tse reretsoeng bacha, bana ba banyenyane le bana ba sekolo. Setlhare se entsoe ka mokhoa oa matlapa. E na le liminerale tsohle tse hlokahalang, likarolo tsa trace le livithamini. Lipilisi li lokela ho nooa nako le nako ha u qeta ho ja. Ha a le lilemo li 7 ho isa ho tse 11, o hloka ho nka letlapa le le leng ka letsatsi. Litsenyehelo tsa Vitrum ke li-ruble tse 540.

Joalokaha u bona, baetsi ha ba tsepamise mohopolo ho livithamini tse tataisoang ke livithamini. Mefuteng e meng le e meng e matlafatsang ea multivitamin, likarolo tse hlokahalang bakeng sa kholo ea moriri li lula li le teng.

Ntlha ea bohlokoa! Phello ea hang-hang ea ho ntlafatsa maemo a moriri ha ea lokela ho emeloa. O tlameha ho utloisisa hore li-follicles tsa moriri li hloka nako ea ho nchafatsa le ho lokolla moriri o hantle le o matla. Ka hona, o ka bona liphetoho tsa nnete kamora likhoeli tse 1-3.

E le mokhoa oa ho thibela pelehi, cosmetologists e khothaletsa:

• theha phepo e nepahetseng le e leka-lekaneng, pakeng tsa mekhoa e meholo ea ho ja, etsa bonnete ba ho ja litholoana le ho noa kefir,
• itšireletse litlamorao tse mpe tsa tikoloho (lula hloohong ka letsatsi, roala katiba mariha),
• hlatsoa moriri oa hau ka li-shampoos tse khethehileng bakeng sa bana kapa bacha ka mokhoa oa tlhaho (ho bohlokoa ho phethahatsa ts'ebetso eo eseng ho feta habeli ka beke),
• se ke oa otla moriri oa hau, u se ke ua sebelisa lihlahisoa tsa setaele, tšepe le li-curling tse tsamaisang,
• leka ho lekola bophelo bo botle ba ngoana, etsa bonnete ba hore mocha ha a na mekhoa e mebe,
• haeba ho na le bothata ba ho tšoha khafetsa, batla thuso ea setsebi se nang le boiphihlelo - psychotherapist kapa psychologist.

Kahoo, haeba bana ba hau ba na le mathata a ho hola moriri, o lokela ho theha phepo ea hae hanghang, hobane ke ho haella ha livithamini e leng sona feela sesosa se atileng sa mathata ana.

Litsebi tsa kelello li boetse li khothaletsa ho noha vithamine e etsang limatlafatsi tse sieo 'meleng oa ngoana. Empa o ele hloko litekanyetso, hobane ho fetisa tloaelo e behiloeng bakeng sa bana ba lilemo tse itseng ho ka lebisa ho hypervitaminization, eo ka lehlakoreng le leng e ka amang boemo ba setho ka botlalo.

Mokhoa o motle oa lihlahisoa tsa tlhokomelo ea masea tse theko e phahameng ke oli ea tlhaho. Ithute ka mathata a ts'ebeliso ea ona ho tsoa lingoloa tse latelang:

Li-vithamine bakeng sa moriri hore na o khetha k'hamphani efe

Likhamphani tse ngata tsa litlolo le likhamphani tsa meriana li hlahisa mefuta ea li-vithamine e sa sebetseng moriri feela. Li boetse li khona ho khutlisetsa botle ho lipekere le letlalo. Li-brand tse tummeng tsa Europe li fana ka lihlahisoa tsa tsona ka theko e phahameng, lithethefatsi tsa Russia (hangata tse nang le sebopeho se tšoanang) li theko e tlase makhetlo a 'maloa.

Batho ba habo rona ba ananetse lihlahisoa tsa bahlahisi ba latelang e le mekhoa e tsebahalang haholo hape e sebetsang:

1. Vertex (mofuta oa Aleran)

3. Teva Pharmaceutical Industries Ltd

4. Vitabiotic Ltd

6. "Lisebelisoa tsa lapeng"

8. OJSC "Marbiopharm"

Lihlahisoa tsa baetsi ba lihlahisoa tsena li bokelletse palo e kholo ea litlhahlobo tse ntle ho Web, leha ho le joalo, ha u khetha, u tla tlameha ho nahanela litlhahiso tsa ngaka e le hore phekolo ea meriana e se ke ea tsoa kotsi.

Li-vithamine tsa moriri tse ntle ka ho fetisisa lipilisi

Foromo ea litekanyetso tse bonolo le e tloaelehileng ho bakuli ke litafole. Hangata hangata tsena ke li-multivitamine - mokopu o rarollang mathata a mangata ka nako e le 'ngoe (eseng feela ka moriri). Blute e nyane kapa sekotlolo sa li-capsules se kenella habonolo ka mokotleng oa mosali, 'me ke seo. Bothata ba sebopeho sena ke hore pele monya oa likarolo tse sebetsang o sebetsa, 'me letlapa le feta ka har'a tšilo ea lijo, tikoloho ea acidic e ka felisang livithamini tse ngata.

B-Min "Alerana" e rarahaneng

Bioadditive e na le livithamini le liminerale tse amang bulbs ho tsoa kahare, e leng se tsosetsang kholo e mafolofolo ea moriri o robala. Moriba o tlosa hantle dandruff, o nolofatsa litaba tsa mafura, o matlafatsa li-curls le ho li folisa bolelele bohle. Ka eona, o ka emisa tahlehelo ea moriri e bakoang ke ho se leka-lekane ho li-hormone tsa botona le botšehali tsa androgen, empa ts'ebeliso e tlameha ho lumellanoa le ngaka. Empa tlatsetso ena ea lijo ha e na monyetla oa ho rarolla mathata a amanang le khatello ea maikutlo, khaello ea livithamini kapa boimana.

Melemo:

• Ho rarahana ho sebetsa hantle bakeng sa tahlehelo ea moriri,
• Kamora thupelo e khutlisa li-curls li khanya
• Ho bonolo ho sebelisa (lipilisi tsa bosiu le mots'eare),
• Sebopeho sa tlhaho
• E matlafatsa lipekere ka nako e tšoanang
• E fana ka phello ea ho folisa 'mele oohle.

Chelete:

• Eseng livithamini tse theko e tlaase
• Philation e tla tlameha khafetsa.

Moriana o lokela ho nooa likhabapo tse peli ka letsatsi: kamora lijo tsa hoseng le lijo tsa mantsiboea ka khoeli. Bakeng sa bonolo, dragees e penta ka mebala e fapaneng: "hoseng" bofubelu, 'me bosoeu - bosiu.

Livithamini tse ntle ka ho fetisisa bakeng sa moriri ka li-ampoules

Tsena ke lisosa tse sebetsang hantle tsa lihlooho tse lokelang ho sebelisoa ka ho toba moriri. Li-vithamine tse joalo li qala ho sebetsa hang-hang, li kenella ho bulbs le scalp. Ka hona, tsela ea kalafo mona ha e telele hakana, mme phello e lakatsehang e bonahala kamora likopo tse 'maloa tsa pele. Likarolo tsa li-ampoules li ka eketsoa ho shampoo kapa mask a moriri kamehla, ho fetola ts'ebetso ea bohloeki ho ea bongaka. Leha ho le joalo, tlhahlobo ea litsebi e boetse e hlokahala mona.

Dikson polipant

Sesebelisoa se phatlalalitsoe ke moetsi e le sehlahisoa se setle bakeng sa kalafo ea litsebi le tlhokomelo ea moriri. E na le sebopeho se ikhethileng sa lintlha tse tsoang ho li-placenta tsa liphoofolo, liprotheine, li-antioxidants, li-extracts tsa limela, livithamini le liminerale. Setlhare se natsa letlalo, se ntlafatsa phallo ea mali ho ea bulbs. Litho tsa eona tsa tlhaho tse sebetsang li loantšana le lefatla le ho qalella kholo ea moriri o mocha. Ka paketeng e le 'ngoe li-ampoules tse 12 tsa 10 mg.

Melemo:

• Phello e bonahala kamora libeke tse 'maloa,
• Ho loketse ho etsa kopo ka pipette,
• E ka sebelisoa ho matlafatsa eyelashes,
• E potlakisa kholo ea moriri, e etsa hore e be matla le ho feta,
• Se ke oa etsa hore likhoele li be boima haholo
• E sebetsana le dandruff hantle
• Ha ho na mochini o hlokoang
• Monko o monate.

Chelete:

E felletseng ka ampoules ke pipette e khethehileng, eo kahare ho eona ho sebelisitsoeng letlalo. Ts'ebetso e lokela ho etsoa letsatsi le letsatsi bakeng sa khoeli le halofo. Haeba ho hlokahala, thupelo e ka phetoa kamora ho phomola ha khoeli.

Khetla e khutlisetsang "Lisebelisoa tsa lapeng"

Ntle le ho rarahana ha livithamini, sena se kenyelletsa oli ea meroho ea mohloaare le almonds, hammoho le liprotheine tsa silika. Sesebelisoa se khutlisetsa moriri o dailoeng le o senyehileng ka mokhoa o hlakileng, o etse hore e be mosesaane, e benyang hape e be matla. Letlalo ha le na mafura a mangata, 'me li-curls li shebahala li "phela" ebile li le bonolo. Ka paketeng ea li-ampoules tse 8.

Melemo:

• Kameho e ntle e bonahala kamora ts'ebeliso ea pele,
• Sebopeho sa tlhaho ka botlalo,
• E khutlisetsa moriri, e etsa hore e be bonolo ebile e boreleli,
• Monko o monate
• Ho feta theko e tlaase.

Chelete:

• Sehlahisoa sa mafura ha ho bonolo ho se hlakola.

Setlhare sena se sebelisoa letlalong le metso e nang le metsamao ea mesifa bakeng sa halofo ea hora, ebe e ea hlatsuoa. Mochine ona o lokela ho sebelisoa makhetlo a 'maloa ka beke bakeng sa khoeli le halofo. Kamora moo, o ka nka khefu.

Li-vithamine tse ntle ka ho fetisisa bakeng sa moriri ka tharollo

Ntle le lihlahisoa tsa moriri tse khutlisetsang ka har'a li-ampoules, livithamine tse liphoofolong tse nyane li rekisoa likhoebong. Li na le moruo ebile li theko e tlase, empa bongata ba limatlafatsi bo tlase mona. Litharollo tse joalo li ka sebelisoa ka bobeli ho matlafatsa moriri (ho eketsa palo e nepahetseng ho shampoo kapa maske), le ho ntlafatsa boemo ba letlalo, ho ntlafatsa litlolo tse tsotellang. Lithethefatsi tse joalo li theko e boima, joalo ka molao, li theko e tlase haholo 'me u ka li reka ntle le bothata ho litlama leha e le life tsa meriana.

Moriri serum Alerana

Mokhoa o tummeng oa ho lokisa litlama o etsa hore ho be le li-bulbs tse tsoang letsoeleng, li hlohlelletsa kholo ea moriri kapele le ho emisa ho lahleheloa ke moriri. Motsoako oa vithamine o fumanoa ho tsoa makhapetleng a makhasi a mohloaare ebile o tsoa le nettle, o na le liminerale tse sebetsang hantle le lioli tsa bohlokoa tse matlafatsang le ho matlafatsa sebopeho sa methapo.

Alerana e hloka ho sebelisoa letsatsi le letsatsi bakeng sa likhoeli tse 4, leha liphetoho tse bonahalang li tla hlaha libekeng tse 'maloa.Sebopeho sa tlhaho ea ts'ebetso ea ts'ebetso e bolokehile mme ha e fane ka litla-morao, ka hona e ka sebelisoa esita le ke bo-mme ba ba lebelletsoeng le ba anyesang.

Melemo:

• Moriri o emisa ho oela, o ba motenya o bile o matlafala, o hola kapele
• Moriana o laola tlhahiso ea mafura a tsamaeang butle,
• Kamora kopo
• Foromo e bonolo ka sebopeho sa setsi e etsa hore ho be bonolo ho sebelisa moriana,
• Safe, tlhaho ea tlhaho
• Mosi oa litlama o sa hlapoloheng,
• Boholo bo boholo (100 ml).

Chelete:

• Litsenyehelo tse phahameng
• Uneconomical - e jele kapele.

Bareki ba bang ba hlokometse keketseho ea tahlehelo ea moriri qalong ea kalafo le Alerana. Sena se bakoa ke taba ea hore likhoele li qala ho ntlafatsoa ka mafolofolo, li-bulbs tse ncha lia tsoha, 'me liropo tse sa sebetseng li oa.

Alpha Tocopherol Acetate ea tsoang Lekhim

Ebile, ena ke Vitamin E e tloaelehileng ho ampoule kapa vial e nyane ea pharmacy. Empa ke e 'ngoe ea lintho tsa bohlokoa bakeng sa ho boloka matla le botle ba moriri. Tharollo ea oli e na le thepa ea antioxidant, e nchafatsa le ho matlafatsa li-curls ho tloha metso ho isa lipheletsong, e etsa hore likhoele li phatsime ebile li lele. Mme tocopherol e ntlafatsa phallo ea mali tlasa letlalo, hore bulb e fumane oksijene le limatlafatsi tse ngata.

Matla a ho folisa a leqeba la moriana ona a tla thoba letlalo le omisitsoeng, le imolle le ho le thatafatsa. Vithamine e ka nooa ka molomo kapa ea tšeloa ka har'a letlalo kapa ea eketsoa ka limaske le shampoos.

Melemo:

• Phello e bonahala ka mor'a libeke tse 'maloa,
• Li ka nkuoa ke bo-mme baimana le bana, bana, maqheku,
• Moriana oa tlhaho kaofela
• E na le phello e ntle letlalong,
• E thibela bohlooho ba pele-pele,
• Ho na le pipette ea ts'ebeliso e bonolo,
• Lithethefatsi tse theko e tlaase haholo.

Chelete:

• Bold - e hloka rinsing.

Sephetho se phahameng se thusa ho fumana pheko e rarahaneng, moo tocopherol e khabisitsoeng ka retinol (vithamine A).

Li-vithamine tse hlohlelletsang kholo ea methapo

Pele o qala ho khetha moriana o itseng, ho khothalletsoa hore u ithute ka livithamini tse hlokahalang bakeng sa kholo ea moriri. Moralo ka mong o na le sebopeho se ikhethileng se nang le mefuta e fapaneng ea lisebelisoa tse sebetsang.

Lihlahisoa tse 3 tse amang moriri (video) hantle:

Mokhoa oa ho khetha

Har'a mefuta e meholo ea livithamini tsa ho matlafatsa le ho hola moriri, ho thata haholo ho reka sethethefatsi se loketseng, se sebetsang le se sireletsehileng se sa bake karabelo. Ho molemo ho khetha lihlahisoa tse netefalitsoeng ho tsoa ho bahlahisi ba tsebahalang.

Ha ho bohlokoa kamehla ho tsepamisa maikutlo ka litšenyehelo tse phahameng tsa baetsi ba kantle ho naha, hobane lihlahisoa tse ngata tsa lapeng li sebetsa hantle haholo ka lebaka la sebopeho sa bona se ruileng, se leka-lekaneng.

Tlhahlobo ea basebelisi ba tloaelehileng marang-rang (liforomong, li-blogs tsa motho, joalo-joalo), hammoho le tlhahlobo ea litsebi tsa bo-ramahlale, litsebi tsa litlolo, li-allergists, li tla u thusa ho khetha livithamini tse ntle ka ho fetisisa bakeng sa kholo ea moriri.

Alerana Vitamin-mineral tata, tabo. 570mg n60 (foromo ea motšehare)

Tlatsetso ena ea lijo e hlahisoa ke k'hamphani ea meriana Vertex (Russia). Sehlahisoa se ipapisitse le metsoako e 18 e sebetsang (livithamini C, E, lihlopha B, D3, selenium, zinki, tšepe, jj). Sephutheloana sena se na le lithethefatsi tse peli: "Mots'eare" le "Bosiu". Ketso ea ea pele e etselitsoe ho folisa moqomo oa moriri le follicle ka lintho tse bohlokoa tse hlokahalang bakeng sa kholo e tloaelehileng. Ea bobeli - ho thibela tahlehelo ea moriri, ho matlafatsa li-follicles tsa moriri. Theko: 610 leq.

• theko e tlase
• ketso tse pedi
• sebopeho se ruileng
• ho haella ha lik'hemik'hale tse kotsi
• e ama hantle maemo a liphooko tsa letlalo, letlalo le mosebetsi oa litho tsa ka hare.

• pele o sebelisoa, ho khothalletsoa ho buisana le setsebi,
• livithamini tsena bakeng sa kholo ea moriri ho thata ho li fumana ka k'hemisteng.

Li-cap. n30

Moriri o phethahetseng - sejo sena sa phepo se entsoeng ke Vitabiotic (UK). Sebopeho sa lisebelisoa tse 28 tse sebetsang, tse 3 tsa tsona (inositol, extrittery ea lipere, li-collagen tsa leoatleng) li na le phello e boletsoeng haholo: emisa ho lahleheloa ke moriri, ho matlafatsa kholo ea bona, ho ntlafatsa sebopeho. Moriri oa boleng bo phethahetseng: 570 p.

• e na le dermatoprotective, pholiso ea leqeba, thepa ea antioxidant,
• e potlakisa ts'ebetso ea karohano ea lisele le kholo ea moriri,
• livithamini tsena tsa kholo ea moriri li fumanoa habonolo liketaneng tsa litlama,
• normalizing metabolism maemong a cellular,
• e ntlafatsa ts'ebetso ea methapo e nyane ea mali.

• theko e phahameng
• e le hore likhoele li hōle ka potlako, tšebeliso ea nako e telele e ea hlokahala (bonyane khoeli), ho khothalletsoa hore thupelo e phetoe makhetlo a 'maloa ka selemo.

Reka Merz Special Dragee Anti Age No 60

Tlatsetso ena ea lijo e fumaneha ka mokhoa oa dragees. Moetsi: Merz Pharma, Jeremane. E sebetsa hantle ka lebaka la khaello ea livithamini, tse lekaneng ka bongata le lijo. E sirelletsa linotlolo litsing tsa tšusumetso le tse futhumetseng. Ho eketsa phallo ea mali ho potoloha follicle ea moriri. Seo livithamini le liminerale li kenyang kholong ea moriri: E, A, C, sehlopha B, li-amino acid, zinki, joalo-joalo.

• ho hlohlelletsa le ts'ireletso ea li-follicles tsa moriri ho tloha deformation le tšenyo,
• ho fifatsa sebopeho sa moriri, thibelo ea ho fokola,
• Phokotso ea tahlehelo ea lehae,
• Phetetso ea libaka tse senyehileng,
• Ts'ireletso ea libaka tse potlakisang,
• ho potlakisa kholo ea li-curls.

• ho sitoa ke lintho tsohle.

Revalid-Teva, likhahla. n30

Li-vithamine tsena, tse nang le phello e ntle ho li-curls, li entsoe ke Litsi tsa Lihlahisoa tsa litlatse tsa TEVA, Isiraele. Setlhare ke meriana. E bua ka litlhare bakeng sa ts'ebeliso ea kemiso e le ho ntlafatsa maemo a likhoele tse senyehileng, ho potlakisa kholo ea tsona, ho tlosa tsitsipano, ho hlohlona, ​​seborrhea, ho kuta moriri, letlalo le mafura le mathata a mang a letlalo. Sebopeho: cystine, methionine, pantothenate ea calcium, tomoso joalo-joalo Theko: 650 r.

• e na le litlamorao tse fapaneng tsa pharmacological,
• kenya letsoho ho biosynthesis ea likarolo tsa li-tishu tse amanang, keratin,
• potlakisa nts'etsopele, nchafatso le kholo ea moriri, lipekere.

• o hloka ho noa bakeng sa likhoeli tse 2-3.

Lichelete tse sa kenyellelitsoeng ho litekanyetso

Re boetse re hlophisitse lethathamo la livithamini bakeng sa kholo ea moriri tse sa kenyelelitsoeng tekong. Lithethefatsi tse joalo li na le litlhahlobo tse hananang, phello ea tsona ho likhoele ha e utloisisoe hantle kapa lithethefatsi li na le metsoako e fokolang e sebetsang e amang hantle kholo ea li-curls. Tsena li kenyeletsa:

Ho boetse ho rekisoa livithamini tse tsoang Chaena, Poland, Turkey, Spain.

Mekhoa le melao ea ts'ebeliso

Mokhoa oa ts'ebeliso o ipapisitse le mofuta oa ho lokolloa ha motsoako oa vithamine. Ho na le lithethefatsi bakeng sa tsamaiso ea molomo (marotholi, likhakeletsi, matlapa, tee, jj) hammoho le ts'ebeliso ea kantle (oli, shampoos, balms, jj). Li-vithamine tseo u lokelang ho li nka: ka molomo bakeng sa kholo ea moriri kapa u li sebelise ka ntle ho molemo ho etela setsebi sa mafu a mafu a tšoaeang. Tabeng ea ho tseba ho arabela ka ho kulisoa ke mefuta eohle, eketsa ho buisana le allergist-immunologist. Ela hloko litekanyetso le hore na u li sebelisa hakae ho latela litaelo tsa moriana.

Haeba moriri o ikemiselitse ho lahleha, o hola butle, o sa pepesehe, sebopeho sa bona (karolo, brittleness, stiffness e eketsehileng) se tlotsoe, li-vitamini complexes li tla thusa ho felisa bothata. Ho TOP ea rona, re hlophisitse lethathamo la lithethefatsi tse ntle ka ho fetisisa, kahoo o ka ikhethela khetho e ntle haholo ha o fuoa likarolo tsa eona, melemo le mathata.

Ho na le livithamini tse kae tse ntle bakeng sa kholo ea moriri le boemo? Abelana maikutlo a hau ho maikutlo.

Phello ea lefutso

Palo le boholo ba li-follicles tsa moriri li behiloe liphatsa tsa lefutso, ke hore, li futsitsoeng ho batsoali. Sena se etsahala nako e telele pele ngoana a hlaha, hoo e ka bang libeke tse 15-16 tsa pelehi.

Li-bulbs tse mahareng le tse nyane li kenya letsoho kholong ea moriri o mosesane, ka hona, li-curls ntlheng ena ha li na seoelo.

Bophelo bo botle ka kakaretso

Moriri oa ngoana ke sesupo sa boemo ba hae bo botle ba bophelo.

Nakong ea bokuli le ho sebelisa meriana, li-curls li fetoha tse bobebe, tse fokolang ebile li fokola.

Ho kuta moriri ka mokhoa o feteletseng ho ka bonts'a mafu a fungal (ringworm), li-rickets, kapa tšenyo ea mochini ho li-follicles tsa moriri (boea bo tiileng).

Phepo e nepahetseng

Lijo tse fapaneng tsa ngoana li matlafatsa 'mele ka livithamini le limatlafatsi tsohle tse hlokahalang. Litho tsohle le li-follicles tsa moriri li sebetsa hantle ka phepo e nepahetseng.

Ka phepo e fosahetseng, 'mele ohle o na le bofokoli ba likarolo tse hlokahalang tsa ho sala morao mme o sebetsa nako le nako, tse amang boemo ba li-curls.

A lilemo tse ka bang 2

Bana ba ka tsoaloa ba na le fluff e nyane kapa lera le felletseng, mme ka bobeli ke ntho e tloaelehileng. Nakong ea likhoeli tse 3-4, phetoho ea moriri e ba teng.

Ho tloha likhoeli tse tšeletseng ho isa ho lilemo tse peli, 'mala le boholo ba moriri li ka fetoha haholo. Kahoo pean e moriri o mosoeu ka li-curls e fetoha ka lilemo tse peli tsa monna ea moriri o sootho o nang le likhoele tse otlolohileng ka ho feletseng.

Lilemo tse peli ho isa ho tse 10

Molumo oa moriri oa ngoana oa fetoha nako le nako, ho latela mekhahlelo e meholo ea kholo ea moriri.

1. Karolo ea kholo e mafolofolo. Nakong ena, moriri o hola ka karolelano ho tloha ho 0,6 mm ho isa ho 1.5 cm ka khoeli (ho ipapisitsoe le lefutso).
2. Karolo ea khutso. Kholo ea likhoele e ea fokotseha, tleloubu joalo ka ha e satalla.

Kamora ho tsoha, mekhoa e itseng e hlaha ho eona, ka lebaka leo moriri o mocha o matla o lokiselitsoeng ho hola.

Haeba ho se setho sa setho se nang le hlooho se nang le moriri o moputsoa, ​​ha ua lokela ho lebella ponahalo ea hae ho ngoana. Ntho ea bohlokoa e amang 'mala le boholo ba moriri ke lefutso la lefutso.

Ka mor'a moo, re tla bua ka botlalo ka livithamini tsa kholo ea moriri ho ngoana, eo litsebi li fanang ka keletso.

Retinol Acetate e tsoang Marbiopharm

"Vithamine e 'ngoe e ntle" ke A. Haeba ho na le ho haella ha ntho ena' meleng, moriri o qala ho theoha 'me masapo a hae a fetoha. Retinol e boetse e qala ts'ebetso ea ho theha keratin ea eona, eo moriri o hahiloeng ho eona, hape e na le phello e ntle ho litšoelesa tsa sebaceous, li etsa hore mosebetsi oa tsona o tloaelehe.

Setlhare se ka nooa ka molomo 'me sa eketsoa ke limaske tsa litlolo. Leha ho le joalo, e lokela ho sebelisoa ka thata ho latela litaelo, eseng ho feta tekanyetso, ho seng joalo ho bonolo ho halefisoa haholo ke letlalo.

Melemo:

• Ka botlalo bo khutlisetsa moriri, manala le letlalo,
• E fana ka phello e hlakileng ea ho matlafatsa le ho folisa,
• E potlakisa kholo ea moriri
• Lithethefatsi tse theko e tlaase le tse theko e tlaase.

Chelete:

• E kanna ea baka karohano.

Livithamini tse moriri o lokelang ho li reka

1. Maemong a ho hloleha ha lihormone 'meleng ho bakileng ho lahleheloa ke moriri le mathata, Alerana Vitamin Complex e tla thusa.

2. Haeba li-curls li senyehile hampe (mohlala, ka ho lumella) kapa tahlehelo ea moriri e se e atile, Pantovigar a ka sebetsana le bothata bona.

3. Haeba u lula toropong e kholo moo moriri oa hau o lulang o pepesetsoa litlamorao tse mpe tsa tikoloho, eena (mme ka nako e ts'oanang manala a hae) bophelo bo botle bo tla khutlisetsoa mochining oa Revalid multivitamin.

4. Ho matlafatsa li-curls le ho ntlafatsa scalp e anngoeng ke psoriasis kapa dermatitis, ho bohlokoa hore u noe khalase ea Perfectil.

5. Bakeng sa tsosoloso e potlakileng ea moriri le li-eyelashe o tla hloka "mesebetsi e boima ea matsoho" - Polipant ho ampoules.

6. Ho khutlisa matla le botle ka mor'a ho daea kapa ho qabola ka mokhoa o mabifi, vithamine e theko e tlase e theko e tlaase e tsoang mofuteng oa Home Recipes e tla thusa.

7. Serum ea Alerana e se nang kotsi e hlile e loketse motho e mong le e mong ea kopantsoeng le lithethefatsi tse matla: basali baimana le bo-mme ba anyesang.

8. Haeba ho se na chelete bakeng sa mechini e theko e phahameng, tšireletso le bophelo bo tla hlahisoa moriri oa hau ka "livithamini tsa botle" tse tloaelehileng - A le E (tse rekisoang lifemeng).

Likarolo tsa kholo ea moriri ho bana

Motho e mong o hlaha a e-na le li-curls tsa chic, 'me motho ea nang le fluff e sa bonahaleng hloohong ea hae. Sena ha se makatse, e mong le e mong o na le liphatsa tsa bona tsa lefutso.

Ho na le linako tsa 'mele tsa kholo ea moriri ho bana mme li ntse li tsoela pele ho fihlela lilemong tsa bocha.

Bana (ho tloha ho lilemo tse 2 ho isa ho tse 7) potoloho ea kholo ea moriri e arotsoe likarolo tse 3.

Ea pele ke karolo e sebetsangha lebelo la eona e 1-2 cm ka khoeli.

Ebe ho latela nako ea khokahanyo ea kholo le phetoho ho bulb.

Lekhetlong lena, moriri o ba mosesane 'me ka mor'a libeke tse' maloa o oa tsoa, ​​'me sebakeng sa hae moriri o mocha o ikemiselitse ho hola.

Karolelano ea kholo ea moriri ho bana ho tloha ho lilemo tse peli ho isa ho tse 7 ke lisenthimithara tse 0,6 ka khoeli. Ho ipapisitse le liphatsa tsa lefutso, boleng ba phepo e nepahetseng le boemo ba mmele ba ngoana ka kakaretso.

Sebakeng sa rona sa marang-rang u ka fumana litlolo tse ngata tsa mask a maiketsetso a tsoang malapeng bakeng sa kholo ea moriri: ka nicotinic acid, ho tloha mabopong a kofi, ka vodka kapa cognac, e nang le mosetareta le mahe a linotsi, ka aloe, ka gelatin, ka ginger, ho tsoa bohobe, ka kefir, ka sinamone, lehe le onion.

Ke lijo life tse nang le livithamini tse nepahetseng?

• B2 (riboflavin) - lihlahisoa tsa lebese, sebete, salate ea makhasi, mahe, broccoli, currant e ntšo,
• B3, B8, B10 - nama ea khomo, sebete, linate, litapole, liapole, lehe la mahe, bohobe ba lijo-thollo,
• B9 - chisi ea chisi, chisi, tomoso e nang le phepo,
• B5 (pantheon) - khoho, khoho ea lehe, kholifulawa, meroho e tala,
• B6 - li-buckwheat, oatmeal, lebese, bohobe, litapole, walnuts, soya, raese e sa phehoang, inositol, sebete sa nama, morara, morara, melon,
• Le - Litholoana tsa lamunu, rosa e hlaha, blackcurrant, k'habeche e tšoeu, k'habeche e khubelu le botlalo, kiwi, sea buckthorn, pepere ea tšepe,
• A (retinol) - tlhapi, nama ea khomo, khoho ea khoho le nama ea kolobe, botoro, chisi, lihlahisoa tsa lebese, chisi ea katse, lihoete, sea buckthorn,
• E - lipeo, paprika, lialmonde le linate tsa phaene, apricots tse omisitsoeng, sipinachi.

E le lijo pele ho selemo, qala ho fa ngoana oa hau lijana tsa tlhapi.

Ke mohloli oa phosphorus e khothalletsang ho kenngoa ha calcium 'meleng.

Khalsiamo e ameha ho etsoang ha moriri.

Lisosa tsa kholo e mpe ea moriri e ka ba khaello ea vithamine D, e ka etsoang bakeng sa ho tsamaea khafetsa moeeng o mocha, haholo ha ho bata.

Lisosa tse ling tsa kholo e fokolang

Lefu la hlooho e kanna ea ba sesosa sa kholo e fokolang le bofokoli ba moriri oa bana. Pele u etsa kalafo, etsa bonnete ba hore u etela ngaka ea bana. Ke ngaka feela e ka fanang ka kalafo e lekaneng., hobane ho ka etsahala hore ebe ke moriana.

Boemo ba tsamaiso ea methapo ea ngoana e ka ama le boleng ba moriri oa hae. Haeba ngoana a sa phomole, a na le khatello ea maikutlo, a le mohatla, mohlomong o hloka kalafo ho ngaka ea methapo ea bana. Kamora nako ea kalafo, kholo e tloaelehileng ea moriri le eona e tla tsosolosoa.

Tlhokomelo e mpe ea bana. Ha ho khothalletsoe ho sebelisa shampoo ea "batho ba baholo" bakeng sa bana, haholo-holo ba fokolang haholo. Kamora ho hlatsoa moriri oa hau, u se ke ua hlakola moriri oa hau ka thaole, le ho feta ka hore e omelle.

Li tsoe hanyane ka thaole ebe u tloha hore li ome ka tlhaho.

Banana, ho lahleheloa ke moriri ho ka bakoa ke li-braids tse thata. Ha se feela hore sena se senya ts'ebetso ea methapo ea mali, ka lebaka la liqha kapa manonyeletso a moriri, moriri o tla khaoloa ebe o huloa le bona habonolo.

A na u ne u tseba hore mekhoa e meng e ka potlakisa kholo ea methapo, joalo ka mesotherapy le ho silila hlooho. Ho bohlokoa hape ho kopanya hantle.

Li-vithamine tsa maiketsetso bakeng sa Khōlo ea Moriri oa Ngoana

Ho hlakile hore esita le lijo tse nang le phepo e nepahetseng ha se kamehla li khonang ho fa ngoana livithamini tse hlokahalang le mohlala.

Tabeng ena, ho entsoe litokisetso tse rarahaneng, tse kenyelletsang livithamini A, B, C le E tse seng li boletsoe ke rona tse khutlisang le ho ntlafatsa boleng le kholo ea moriri.

Mefuta e khethehileng e lumelloa feela ho batho ba baholo le bana ho tloha ho lilemo tse 12.

Li-pastilles tse boreleli ka tsela ea lipalo tse qabolang tsa libere e bonts'itsoeng ho bana ho tloha ho lilemo tse 3. Moetsi o hlahisitse mechini e fapaneng ea ho itšireletsa mafung, mohopolo le tlhokomelo, meno a phetseng hantle, tšilo le pono.

E 'ngoe le e' ngoe ea tsona e na le livithamini tse ntlafatsang kholo le boemo ba mohala oa moriri.

Mochine ona oa vithamine ha o reretsoe haholo, empa e na le tsohle tseo o li hlokang - likarolo tse sebetsang tsa Alphabet - phosphorus, folic acid, zinki le calcium - ama, haholoholo, ho ntlafatsa kholo ea moriri le ho matlafatsa sebopeho sa bona.

Ho joalo o mong oa mechini e atlehileng haholo bakeng sa bana, kaha e etselitsoe ho ela hloko litlhoko tse amanang le lilemo tsa 'mele oa ngoana. Ha ho na likarolo tse ling tsa ho latela mohlala, litaba tse lekanang li lekana le lilemo tsa bana bao ba ba reretsoeng.

Bophahamo ba eona bo pharaletse mme mofuta o mong le o mong o matlafatsoa ka vithamini eo hantle, e hlokahalang, mohlala, ho ntlafatsa ts'ebetso ea boko, kholo, tsamaiso ea methapo, joalo-joalo.

Lisebelisoa tse sebetsang

Bala lingoliloeng tsa rona tse ling mabapi le boea ba moriri:

• Malebela mabapi le ho holisa li-curls kamora tlhokomelo kapa moriri o mong o mokhuts'oanyane, ho khutlisa 'mala oa tlhaho ka mor'a ho tala, ho potlakisa kholo ka mor'a chemotherapy.
• K'halendara ea moriri o hahelletsoeng ka moriri le hore na o hloka ho kuta makhetlo a makae ha o hola?
• Mabaka a mantlha a hore likhoele li hole hampe, ke li-hormone life tse ikarabellang bakeng sa kholo ea tsona le lijo life tse amang kholo e ntle?
• Mokhoa oa ho holisa moriri kapele ka selemo esita le ka khoeli?
• Mekhoa e ka u thusang ho hola: li-seramu tse sebetsang bakeng sa kholo ea moriri, haholo-holo sehlahisoa sa Andrea, lihlahisoa tsa Estelle le Alerana, metsi a nang le lotion le li-lotion tse ngata, shampoo le oli ea matla a lipere, hammoho le li-shampoos tse kholo, haholo shampoo ea Golden activator. silika.
• Bakeng sa bahanyetsi ba litlhare tsa setso, re ka fana ka setso: mummy, litlama tse fapaneng, malebela a ho sebelisa asene le apole ea cider asene, le diresepe tsa ho etsa shampoo ea malapeng.
• Li-vithamine li bohlokoa haholo bakeng sa bophelo bo botle ba moriri: bala tlhahlobo ea li-pharmacy tse ntle ka ho fetisisa, haholo litokisetso tsa Aevit le Pentovit. Ithute ka likarolo tsa ts'ebeliso ea livithamini tsa B, haholo B6 le B12.
• Fumana ka mefuta e fapaneng ea lithethefatsi tse ntlafatsang ho li-ampoules le matlapeng.
• A na u ne u tseba hore lichelete ka mokhoa oa ho fafatsa li na le phello e molemo ho kholo ea li-curls? Re u fa kakaretso ea litlolo tse sebetsang, hammoho le litaelo tsa ho pheha lapeng.

Matšoao le contraindication

Sesupo sa tšebeliso ea livithamini ke ho haella ha lintho tse itseng 'meleng oa ngoana. Sena se ka khethoa feela ke ngaka haeba ho na le matšoao.

Contraindication e ka ba ho hloka mamello ho likarolo tse ling tsa moriana. Ka hona, batsoali ba lokela ho tseba ka hloko sebopeho sa mofuta oa vithamine pele ba se fa ngoana oa bona.

Haeba lelapa la hau le ne le sena beng ka motho ea nang le hlooho ea moriri, ha ho hlokahale hore u lebelle sena ho bana. Ba rate ka lebaka la bona. Ntho ea bohlokoa ke hore ba phele hantle 'me ba thabe.