Litlhare tsa folks: tsohle tseo u li hlokang bakeng sa kholo ea moriri

Likhamphani tsa litlolo, hangata bakeng sa litlatsetso ho lihlahisoa tsa tlhokomelo ea moriri, li sebelisa litlolo tsa semela leha e le sefe e le karolo e sebetsang. Empa le pele ho nts'etsopele ea tlhahiso ea indasteri ea li-shampoos, litlama, litlolo, batho ba sebelisitse li-decoctions, infusions tse tsoang litlama tse fapaneng bakeng sa moriri o teteaneng mme ba fumana litholoana tse ntle. U sebelisa litlolo tsa botle ba "nkhono", o ka hlophisa litšenyehelo tsa tlhokomelo e tšehetsang moriri bakeng sa hau. Joale ke litlama life tse sebetsang hantle bakeng sa kholo ea moriri?

Molao-motheo oa tšebetso

Tlhaho e fa limela limela ka thepa ea mohlolo. Nakong ea kholo ea bona, ho ba le liphetoho tse 'maloa tsa biochemical, tseo ho tsona ho hlahisoang likarolo tse ngata tsa bohlokoa, li ka sebelisoa ka mokhoa o fumanehang bakeng sa kalafo, hammoho le ho boloka letlalo le phetseng hantle le li-curls.

Monyetla oa moriana oa litlama:

• Tšusumetso e phethahetseng.
• Moro o ka sebelisoa kahare le ka ntle.
• Phapang ea bioavailability ea lintho e batla e le 100%, e lumellang boholo ba livithamini le liminerale ho monya.
• Hoo e batlang e se likhanyetsano bakeng sa ts'ebeliso ea kantle (lintho tse ka etsahalang), ha li lematse.
• Lisebelisoa tse tala bakeng sa li-broths tsa pholiso, li-infusions li ka bokelloa ke uena kapa tsa rekoa ka litšenyehelo tsa litekanyetso.

Ka kopo elelloa ho fumana sephetho se nepahetseng sa kalafo, kopo ea thupelo e hlokahala ho tloha ho likhoeli tse 1 ho isa ho tse peli. Khetho e ntle ke ho etsa hore tlhokomelo ea limela e be tloaelo e sa feleng.

Ho bohlokoa ho tloaelana le litlama tse fapaneng ka phello e ntle haholo molemong oa sebopeho le botle ba likhoele.

Tlhahlobo ea Herb

Phototherapy e na le mefuta e mengata haholo ea limela. Ho nka efe kapa efe ea tsona, o ka fumana phello e ntle karolong e 'ngoe ea' mele oa motho, empa phello ea kholo ea li-curls ke:

Semela sena e na le vithamine C e ngata, e batla e le makhetlo a 10 ho feta litholoana tsa lamunu. Ke ntho e thusang 'mele' me e thusa lisele ho tsosolosa mesebetsi ea tsona ea tšireletso. Karolong ena ho na le livithamini tsa lihlopha B, K, E le carotene (vithamini A), tse ntlafatsang phetoho ea lisele, e lumellang chelete e thehiloeng semeleng sena ho eketsa kholo ea moriri. Li-microelement tse hlano, e 'ngoe ea tsona ke sebabole, e etsa hore hydrogen e lekane le li-tishu, e felise ho hlohlona, ​​dandruff e nyamele. Phytoncides le flavonoids li na le phello ea sebolaya-mafu, e matlafatsang sebopeho sa methapo, lehlaka.

Sebopeho se joalo ke sesebelisoa se loketseng bakeng sa moriri o teteaneng le oa ho folisa. Mokhoa oa ho sebelisa semela ho fihlela katleho e phahameng, hammoho le li-recipe tse ngata tse nang le li-netweke bakeng sa kholo ea moriri, li baloang webosaeteng ea rona.

Burdock e kholo kapa burdock

Hangata libakeng tsa meriana, o ka fumana oli ea burdock ho matlafatsa moriri lapeng. Burdock e na le lioli tsa bohlokoa, tse ntšitsoeng hantle ka mokhoa ona, li thusa li-follicles tsa moriri ho matlafatsa kholo ea lisele le ho nchafala. Tannins disinate, ba mafolofolo ntoeng khahlanong le dandruff.

Inulin, eo e leng karolo ea burdock, e ntlafatsa metabolism ea lipid, e thusang ho tlosa chefo, chefo, ho ntlafatsa lisele tsa letlalo le li-curls, e li etsa hore li phatsime. Kenya makhasi le motso oa semela ka bobeli.

E sebelisoa bakeng sa ho tsosa. Lero la eona le matlafatsa kholo ea moriri, hape le nka bohato ba ho tsosa likulo tsa boroko ka lebaka la ho ba teng ha oli ea mosetareta. Boholo ba motso oa semela o sebelisoa. E na le livithamini tse ngata, liminerale, phytoncides, 'me le eona e na le ntho e bitsoang lysozyme. E khona ho senya membrane ea libaktheria, ke antimicrobial, antiparasitic agent. Sena se thusa ho felisa mathata a letlalo: herpes, lipontšo tsa fungal, seborrhea. Haeba moriri o na le lephoka le sa thabiseng, joale moro oa horseradish o tla sebetsa hantle feela ka sena.

Motso oa eona o ruile eseng ho livithamini tsa B, E feela, empa le acid e phenol carboxylic. Lintho tsena ke li-antioxidants tse ka sirelletsang sebopeho sa moriri ho litlamorao tse mpe. Ntlafatsa sebopeho, e le mongobo, e etse hore e be metenya ebile e khahle.

Li-cones tsa Hop

Moetso o kenyelletsa li-alkaloids, lihormone, asiti, livithamini. Motsoako ona o matlafatsa marang-rang a methapo ea mali, hammoho le litho tsa sele, moriri o ba leholo ebile o le matla, sekhahla sa tahlehelo sea fokotseha. Ka lebaka la 'mala o kenang oa mebala, ha o sebelisa infusion bakeng sa ho hlaba, li-curls li fumana khanya e makatsang, e makatsang.

E na le li-saponin, tsona ha li tsoakoa le metsi li fana ka setšoantšo sa tharollo ea sesepa. Ho khona ho tlama ho mafura, e o lumellang ho hloekisa boleng ba moriri. Hape ke li-antioxidants le li-antiseptics. Li-acid tse ngata tsa polyenoic, tse nang le limela tse ngata, li ka etsa hore lisele li nchafale le ho tsosa bulbs. Ts'ebeliso ea lihashe ka tlhokomelo ea moriri e etsa hore ho khonehe ho emisa ho lahleheloa ke moriri le ho fa moriri ponahalo e phetseng hantle, e hlophisitsoeng hantle.

E na le liperesente tse kholo tsa li-sterols, flavonoid, coumarins, triterpenoids, hammoho le carotenoids. Lintho tsena li khona ho nchafatsa sele kahare, e sirelle khahlanong le mahlaseli a kotsi, mocheso oa seomisi sa moriri, li-forceps le li-rolling tsa moriri. Lioli tsa bohlokoa li thusa ho loantša seborrhea.

Malebela. Litlama tsena tse sebetsang ka ho fetisisa bakeng sa moriri li ka sebelisoa e le li-monocomptures, kapa li kopantsoe le tse ling, tse tla ba le phello e rarahaneng ho botle ba likhoele.

Melao le likarolo tsa ts'ebeliso

Hore mekhoa le ts'ebeliso ea litlama e le hore kholo ea moriri e potlakileng e sebetse hantle, ho bohlokoa ho e nahana lintlha tse 'maloa le melaoana ea ho sebelisa likarolo tsa tlhaho:

• Pele o sebelisa semela se fe kapa se fe, o lokela ho etsa tlhahlobo ea hore na 'mele o itsoara joang, o felise menyetla ea ho kulisa.
• sehlahisoa se lokisoa kapele pele se sebelisoa, se bolokiloe sehatsetsing ka nako e sa feteng letsatsi,
• maske e sebelisoa le ho sisinyeha ha mesifa ho ea likhoele tse metsi pele ho ho hlatsoa hloohong, 'me ho hlatsuoa ka letsoho ka mor'a ho hlatsoa li-curls,
• Kamora ho sebelisa moriana oa tlholeho, ho molemo ho inamisa hlooho bakeng sa hora, ho pepesehela lintho tse tebileng.
• Litsebi tsa kelello li khothaletsa ho etsa lithuto tsa litlama: Litlhare tse peli kamora hore a fetole motsoako oa mantlha kapa ho phomola feela.

Mekhoa ea kopo

Litlama bakeng sa kholo ea moriri le ho matlafatsa li ka sebelisoa kahare le ka ntle.

Ha o nka decoction ka hare Ho bohlokoa ho nahana ka sena:

• decoction ea limela, moriana ona o tlameha ho tloaelana le li-contraindication,
• pele u sebelisa, etela ngaka
• moro o sebelisoa bonyane libeke tse 3, makhetlo a 3-4 ka letsatsi, halofo ea hora pele ho lijo ho tloha ho 1/4 ho isa ho 1/1 senoelo.

Ka ho se leka-lekane ha li-hormonal, likhoele li sotleha haholo, ka bothata bo joalo, li etsa hore mosebetsi oa litho tsa ka hare o khutlele maemong a tloaelehileng. Haeba 'mele o phetse hantle ka hare, mathata a moriri ha a hlahe.

Ha o sebelisa joang bo ka ntle ho tloha ho kuta moriri le ho hola moriri, phello ke ea lehae, ka hona mokhoa oa kopo o bonolo:

• lokisa motsoako o batlang, decoction, o ela hloko litlhahiso tsa risepe e khethiloeng,
• haeba u hloka ho pheha, e ntlafatse ka ho e hlapela ka metsing.
• kenya moro ka mokhoa o futhumetseng,
• Ho khothalletsoa ho sebelisa litlama bakeng sa kholo ea moriri lapeng makhetlo a 2-3 ka beke.

Ka kopo elelloa haeba u hlatsoa moriri oa hau ka decoction e hloekileng, joale ha ho hlokahale ho hlatsoa likhoele ka metsi a futhumetseng.

Bakeng sa botenya ba moriri, o ka sebelisa le ho iketsetsa li-infusions, li-decoctions, oli, lihlahisoa tse ncha tse sa tsoakoang kapa tse tsoang hantle le tse omisitsoeng. Empa ka nako e ts'oanang, risepe e 'ngoe le e' ngoe e na le mekhoa ea eona ea ts'ebeliso.

Litlhare tsa folks bakeng sa moriri: phapang ke efe ho tloha ho reka

Litlhare tsa lapeng, tse lokiselitsoeng ho latela litlolo tsa setso, li ke ke tsa tlatsetsa litokisetso tsa indasteri feela, empa hape li li nkele sebaka ka botlalo. Har'a melemo ea litlolo tse entsoeng hae ka moriri:

• Ho fumaneha ha metsoako. Lisebelisoa tse ngata li ka fumaneha ka sehatsetsing sa hau kapa tsa rekoa k'hemisteng ea heno. Lisebelisoa ha li theko e tlaase, hape li theko e phahameng haholo.
• Bocha ba sehlahisoa bo se nang moeli. Masks, li-shampoos le li-rins ha lia itokisetsa tšebeliso ea nako e tlang, li tsoakoa hang-hang pele li sebelisoa.
• Ho sebetsa hantle Kamora ts'ebetso ea pele, moriri o tla shebahala o koetlisitsoe hantle, o khanya ebile o boreleli. Kamora libeke tse 2-3, brittleness le tahlehelo li tla emisa, kamora khoeli e ngoe, kholo ea moriri e tla bonahala.

Leha ho na le katleho e phahameng, lithethefatsi tse ling li na le mathata. Ha e kgothaletswe batho ba nang le mathata a ho kula.

Ke eng e loketseng kholo ea moriri

Litlhare tsa setso bakeng sa ho matlafatsa le ho holisa moriri ke li-shampoos tsa maiketsetso, limaske, maratsoana, li-rinses le li-lotion tsa bongaka. Li ka sebelisoa ka bonngoe le ka kopanelo.

Kemiso e loketseng ho potlakisa kholo e bolela ho hlatsoa ka shampoo ea maiketsetso makhetlo a 1-3 ka beke.

Ka makhetlo a 1-2 ho etsoa mask, phepo e matla kapa e hloekisang, ka mor'a moo moriri o hlohlisoa ka litlama kapa litlama tse nang le lisebelisoa tse khethehileng.

Pakeng tsa limaske le ho hlatsoa ho loketse ho etsoa litlama tse ngatae susumetsang ts'ebetso ea li-follicles tsa moriri.

E sebelisoa le ho silila ka oli ea motheo kapa ea bohlokoae laolang tekanyetso ea metsi-lipid le ho thibela ponahalo ea dandruff. Ho ntlafatsa kholo ea moriri o nang le mafura ho tla thusa ho qhekella hoa lapeng ho thehiloeng tafoleng kapa letsoai la leoatleng. E hloekisa letlalo le metso, e tlosa secretion ea sebaceous e feteletseng le ho tsosa litlolo tsa moriri tsa ho robala.

Liqeto le infusions

Litlhare tsa folks bakeng sa kholo ea moriri le tsona li joalo li-decoctions le infusions tsa litlama tsa litlamatse sebelisoang haholo lefats'eng la sejoale-joale. O ka lokisa infusion, bay 2 tbsp. thispone ea lisebelisoa tse omeletseng kapa tse ncha tse ncha ka likopi tse peli tsa metsi a belang.

Kamora sena, motsoako o kenngoa ka har'a thermos kapa ka sekwahelo bonyane halofo ea hora, e tlhotliloeng mme e sebelisoa ho lokisa li-rinses, maske, balms kapa lotions.

Li-decoques li entsoe ka mokhoa o ts'oanang, empa kamora ho kopanya, li futhumatsoa ka bateng ea metsi ka metsotso e 5-7, li sa tlise ho pheha. Mokelikeli o chesang o tlatselletsoa ka tlas'a sekwahelo ebe e ea sefa.

Litlama li khethoa ho latela mofuta oa moriri le letlalo:

• Bakeng sa likhoele tsa mafura, li-nettle, li-buds tsa birch le makhasi, sage, calendula, eucalyptus, rosemary, lengana, oak le bark ea willow li loketse.
• Chamomile ea litlama, lavender, coltsfoot, yarrow, lithunthung tsa lime li thusa ho khothaletsa kholo ea likhoele tse omileng.

Mafura, motheo le bohlokoa

Mafura a sebelisoa ka bongata ho susumetsa kholo ea moriri. Ka scalp e omileng, likhetho tsa mantlha tse fumanoang lipeo le peo ea limela tse fapaneng li loketse: soya, mohloaare, burdock, almond, macedamia, argan, kokonate, botoro ea shea.

Litokisetso tsena li ka jeoa ka sebopeho se hloekileng, sa tsoakoa kapa sa kenyelletsoa limaske le masela hammoho le likarolo tse ling. Li-oli tsa base li kopantsoe hantle le mahe, li-extracts tsa litlama, yogurt.

Matlafatsa kholo, e khutlele khanyeng ea tlhaho le 'mala o khanyang wraps tse futhumetseng li tla thusa. Sejana se ka thoko, soybean, almond, burdock le oli ea kokonate li tsoakane ka likarolo tse lekanang. Motsoako ona o futhumatsoa ka bateng ea metsi ebe o tšeloa holim'a likhoele a sebelisa brashe ea maiketsetso. Masala a khangoa ka hloko metsong.

Hlooho e hloka ho longoa ho fihlela mofuthu o monate. Moriri o koahetsoe ka sephutheloana sa ho hlapela ka polasetiki ebe o se koahela ka thaole halofo ea hora. Hlatsoa maske ka metsi a futhumetseng le shampoo ea bana. Joalo koala e etsoa nako e le 'ngoe ka beke bakeng sa likhoeli tse peli.

Ho khothatsa li-follicles tsa moriri ka mafolofolo sebelisa lioli tsa bohlokoa. Li-esters tsa tlhaho tsa lavender, eucalyptus, kedare, rosemary, geranium, chamomile, sandalwood, lemone, grapefruit, lamunu e monate li tla thusa ho ntlafatsa kholo, "thibela" fragility le delamination. Lioli tsa bohlokoa li eketsoa ka limaske le ho hlatsoa metsi, li ka sebelisoa ho motsoako. Marotholi a 5-10 a lekane ts'ebetsong e le 'ngoe.

Base le lioli tsa bohlokoa li sebetsa hantle bakeng sa boea ba mmele le massage. Sejana se ka thoko se kopanya 1-2 tbsp. tablespoons tsa soya kapa oli ea almond, marotholi a 3 a ether ea lemone a ekelletsoa ho bona, tekanyo e lekanang ea oli ea orange le ea kedare. Motsoako o tšeloa ka metso metso, ha ho hlokahale hore o hlatsuoe.

Masks a moriri

Tsoha follicles ea moriri, e potlakise kholo le ho thibela brittleness e tla thusa litlhare tse joalo bakeng sa kholo ea moriri, joalo ka limaske tse fapaneng.

Bakeng sa moriri o omileng, metsoako e nang le mahe a felletseng kapa li-yolks tsa likhoho, mahe a linotsi, li-gelatin, berry, meroho le lero la litholoana li loketse.

Matlafatsa likhoele tsa mafura li tla thusa lihlahisoa tsa lebese tse nang le mafura a tlase, bohobe ba rye, lehe le lesoeu, asene ea litholoana, letsopa le leputsoa kapa le putsoa, ​​phofo ea mosetareta.

Li-mask li etsoa makhetlo a 1-2 ka beke ka likhoeli tse 2-3.

Ho eletsoa hore ho sebelisoe mofuta o mong, sena se tla thusa ho ntlafatsa sephetho.. Motsoako ona o sebelisoa metsotso e 3040 'me o hlatsuoa ka metsi a futhumetseng le shampoo e bonolo.

Meroho ea mask a moriri oa mosetareta hape:

Maski e nang le lekhala e loketse moriri o nang le mafura. Semela sena ha se tsose litlolo tsa moriri feela, empa se folisa le letlalo, se thusa ho hlonama, se folisa leqeba. Ha e sebelisoa khafetsa, likhoele li ba matla le ho feta, lithupa li khaotsa ho hlohlona le ho khahlana. Makhasi a 3-4 a lekhala a kentsoe sehatsetsing matsatsi a 1-2.

Ebe li fetisoa ka blender, lero le tšeloa ka gauze ebe le tsoakoa le 1 tbsp. khaba ea vodka. Kamora ho hlatsoa moriri, moriana o tšeloa ka metso metso, hlooho e loiloe ka thaole metsotso e 3040. Maske a hlatsuoa ka metsi a futhumetseng, ebe a tlosoa ka setlolo sa litlama.

Maski ea mosetareta e sebetsa ka tsela e tšoanang.. E loketse ho khothaletsa kholo ea likhoele tse tloaelehileng kapa tse fetang. Motsoako o khutlisetsa moriri o senyehileng hantle ka lebaka la ho otlolla khafetsa, ho fifatsa kapa ho fifatsa.

Ehe yolk e hlatsoa ka ho phethahetseng le 1 tbsp. khaba ea phofo ea mosetareta e omileng, khaba e le 'ngoe ea mahe a linotši a lekanang le oli e lekanang ea almond.

Ho eketsoa marotholi a 5 a oli ea rosemary ho emulsion. Mask e ajoa ka moriri ebe e tšeloa ka metso metsong.

Hlooho e koaheletsoe ka thaole e boreleli ea terry, ho matlafatsa tšusumetso, o ka e tšoara ka mokhoa o bobebe ka moriri o kentsoeng ka mokhoa o futhumetseng oa ho otla.

Kamora ho hlatsoa, ​​moriri o hlatsuoa ka metsi a acidified. Nakong ea ts'ebetso, ho longoa hanyane ka letlalo ho khoneha.

Mona ke mokhoa o mong oa mask o potlakisang kholo ea moriri ho latela mahe le mahe a linotsi: Bona:

Thuso ea tlhaho ea Rinse

Li-conditioner tsa moriri oa lapeng li tla thusa ho ntlafatsa li-follicles tsa moriri, ho khutlisetsa botsitso ba acid-based, ho fa elasticity le ho khanyetsa likhoele. Khetho e bonolo le e sebetsang ka ho fetisisa ke metsi a acidine.

E lokisa maseka a moriri, e nolofatsa mesifa, 'me e boloka letheba le lecha le lecha. Marotholi a mmaloa a asene ea tlhaho ea apole ea cider, 1 tbsp., E eketsoa ka metsi a pholileng. khaba ea lero la lemone le sa tsoa pepesoa kapa karolo ea likhristale tsa citric acid.

Phello e ntle e fanoa ke litlhare tsa setso bakeng sa kholo e potlakileng ea moriri joalo ka litlama ka litlama. Li fa moriri monko o monate, li fokotsa mafura, li fokotsa ho kokobela le ho thoba.

Li-rins tse joalo li bohlokoa ka ho khetheha ha u sebelisa metsi a thata a chlorine, e leng se bakang ho fokola le ho thella ha mare a moriri.

Khetho ea sebopeho e latela mofuta oa letlalo le 'mala oa li-curls. Bakeng sa li-blondes, rinse ea moro oa chamomile e loketse, bakeng sa li-brunette ho loketse ho leka ho kenngoa ha li-cones tsa hop kapa tee e ntšo e matla.

Li-decoquint tsa lithunthung tsa linden li tla thusa ho ntlafatsa boemo ba moriri o omileng, 'me nettle e na le molemo o ikhethang maemong a moriri o nang le mafura.

Khetho ea bokahohleng bakeng sa mofuta ofe kapa ofe oa moriri e lokiselitsoe ho tloha makhasi a birch a sa tsoakoang kapa a omisitsoeng.Li na le acid e ngata haholo, li etsa hore boholo ba metsi li be le lipid, 'me li thibele bothata. Ho hlatsuoa khafetsa ka metsi a birch ho matlafatsa moriri, ho ba le letsoai le ho hola, ebe ba emisa ho khaola.

Ho bonolo ho etsa rinse ea tlhaho. Lintho tse seng kae tse tala li tšolleloa ka litha e le nngwe tsa metsi a belang, ho futhumatsoa ka mocheso o tlase bakeng sa metsotso e 5-7 le ho kenngoa halofo ea hora. Kamora ho sefa, mokelikeli o kenyellelitsoeng o tlotsoa ka likarolo tse 3 tsa metsi a hloekileng.

Ts'ebetso ena e ka etsoa kamora ho hlatsoa e 'ngoe le e' ngoe, litlhare tsa lapeng li tla atleha ho khutlisa li-balm le li-conditioners tse rekiloeng.

Ho lokisa litlolo tsa lapeng ho thata ho feta ho sebelisa lihlahisoa tse lokiselitsoeng tse rekiloeng lebenkeleng. Leha ho le joalo, sephetho se loketse. Moputso e tla ba o matla, o phetseng hantle, o holang moriri o potlakileng, o bonolo ho ota moriri o mong le o mong.

Melemo le likotsi

Mekhoa ea litlhare e entsoeng ka litlama e na le melemo le mathata.

E kanna ea hlokomeloa melemo ea mantlha ea joang bakeng sa kholo ea moriri:

• tlhaho ka botlalo ebile ha e na metsoako ea lik'hemik'hale, ka hona ha e na litlamorao tse kotsi 'meleng,
• ho bonolo ho e lokisa,
• litlhare ha ho na setlhare se joalo ka li-shampoos tse tloaelehileng.
• Li-decoctions tsa litlama ha li sebetse feela joalo ka pheko, empa hape li sebelisoa joalo ka setlolo sa sefahleho.
• litlama tsa litlama li ka fumanoa litlolong tsohle tsa meriana le ka theko e tlase.

Mabapi le liphoso, ka hona, ha e na thuso ha e bapisoa le semelo sa menyetla e mengata:

• ho fihlella phello e ntle, ho hlokahala hore u sebelise infusions, li-decoctions nako e telele,
• sephetho se bonahala se tla hlaha kamora libeke tse 'maloab
• ho na le monyetla oa hore ho hanoe ho hlekefetsa semela se itseng.

Pele o sebelisa decoction kapa infusion, Teko ea ho se mamelle ea motho ka mong ea hlokahala dikarolo tsa bona.

Khetho ea Herb

Ke litlama life bakeng sa kholo e potlakileng ea moriri ho e khetha? Mona ke tsa mantlha litlama bakeng sa kholo ea moriri le ho matlafatsae ka sebelisoang lapeng:

Melemo ea ho folisa e hlahisoa ke litaba tsa bohlokoa tsa mohlala.

Sehlahisoa se kenyelletsang nettle, khona ho rarolla mathata a mangata:

• sebetsana le alopecia
• relieves dandruff,
• e ntlafatsa kholo
• e etsa hore sebopeho sa moriri se be bonolo.

Ivy e tloaelehileng

Makhasi a semela se folisang ho ba le ketso e matla ea antiseptic le antiparasite, hape e na le:

• asiti tsa manyolo
• flavonoids
• anthocyanins
• fructose
• oli ea bohlokoa
• Li-vithamine tsa B,
• letsoai la liminerale
• coumarins
• li-steroid.

Ivy e ntlafatsa phallo ea mali maling, ka lebaka la sena, kholo le ponahalo ea moriri o mocha oa hlasimoloha. Hape:

• relieves dandruff,
• e kenya letsoho kalafo ea seborrhea e nang le mafura a letlalo,
• e ntlafatsa sebopeho sa mohala oa moriri,
• e tla thusa ka tahlehelo ea bona, ka lebaka la ho matlafatsoa ha mela ea moriri.

Calendula

Lipalesa tsena tse nkhang hamonate ba le phello e matla ea antiseptic kenyeletsa lintho tse fapaneng tse sebetsang:

• oli ea bohlokoa
• herbal "litlhare"
• alkaloids.

Melemo ea Calendula bakeng sa Moriri baetsi ba moriri ba litsebi le bona baa leboha.

Setlama sena sa kholo e potlakileng ea moriri se ka qothisana lehlokoa le litlolo tse turang ka thepa ea sona e sebetsang:

• e nts'etsapele ntlafatso ea sebopeho sa methapo ea moriri,
• e thusa ka seborrhea e omileng le e mafura,
• e thibela nts'etsopele ea alopecia,
• e pholosa lipakeng,
• e thusa ka ho ruruha Letlalong,
• ho tlosa ho oma
• e thusa ho khutlisa li-curls tse fokolang le tse fokolang,
• e fokotsa ho hlohlona, ​​ho chesa le ho se utloane,
• activates kholo.

Hops

Bakeng sa moriana oa litlama, li-cone tsa hop tse nang limatlafatsi tse ngata tse sebetsang:

• thiamine (B1),
• nicotinic, ascorbic, butyric, acetic, acid acid,
• Vitamin K
• lupulin
• ho fetoha ha maemo,
• choline
• li-tannins
• oli ea bohlokoa.

Ka lebaka la sebopeho se ruileng joalo, hopose e na le phello e molemo moriri le letlalo:

• thusa kalafo ea alopecia le dandruff,
• e potlakisa kholo
• e kolobisa likhoele, e li etse li tlatselletse, li be le botsitso hape li tiisehe,
• ea thusa kalafo ea maloetse a letlalo le makhopho a letlalo la letlalo,
• e matlafatsa li-follicles tsa moriri,
• e khutlisetsa sebopeho sa moriri o senyehileng,
• e khutlisa likarolo tse arohaneng
• e sireletsa li-ringlets ho tsoa linthong tse mpe tsa ka ntle.

Parsley

E na le livithamini tse ngata, mafura acid le amino acid:

• luteolin bohlokoa oli,
• apigenin
• carotene
• asiti ea ascorbic
• quercetin
• kempferol,
• apigenin.

Ka lebaka la litaba tse phahameng tsa lintho tsena tse molemo, parsley:

• e matlafatsa methapo ea moriri le ho fepa mare,
• e matlafatsa metso
• e ntlafatsa phallo ea mali methapong ea moriri,
• activates kholo e ntlafalitsoeng
• betting li-curls ka matla le khanya e phetseng hantle.

Yarrow

Jarrow joang bo na:

• alkaloid achillein,
• oli ea bohlokoa
• camphor
• thujone
• borneol
• cineol
• apigenin le luteolin (lycosides),
• li-tannins
• li-pitches
• amino acid
• asiti tsa manyolo
• carotene
• vithamine K.

Semela sena sa pholiso se tla khutlisetsa le ho matlafatsa likhoele tse senyehileng, se ba fe ponahalo e phetseng hantle.

Chamomile

Melemo ea ho folisa ea semela sena e atile haholo, e kenyelletsa:

• oli ea bohlokoa
• livithamini
• li-antioxidants
• asiti tsa manyolo
• liminerale
• polysaccharides
• li-pitches
• carotenoids
• dae ea tlhaho.

Chamomile e loketse mofuta ofe kapa ofe oa moriri le letlalo, esita le letlalo le thata le le nang le mathata le rarolla mathata a mangata:

• e thusa ho ntlafatsa letlalo,
• likokoana-hloko
• felisa dandruff
• e potlakisa kholo.

Chamomile - ke dae ea tlhahokhona ho nolofatsa moriri. E tla thusa ho fana ka setšoantšo se setle sa khauta ho beng ba li-curls tse bobebe.

Litlama-khomo tsa litlama

1. Qeto ea makhasi a ivy.

1 tbsp. khaba e sithabetseng ivy tšela 0.5 a etsang dilitara tse. metsi le ho pheha metsotso e 10 ka holim'a mocheso o tlase.
Moro o lokiselitsoeng oa litlama bakeng sa kholo ea moriri o lokela ho hloekisoa le ho kolobisoa ka moriri oa hae bosiu bo bong le bo bong, pele a robala.

Tlatsetso ea Nettle ho latela risepe ea setso.

E tla nka likhaba tse 3 tsa makhasi a sitsoeng a ommeng ebe e tšela metsi a belang, e tlohe e qete metsotso e 30, ebe e qhekella ka gauze kapa strainer e ntle. Sebelisa e le sesepa ka mor'a ho hlatsoa moriri. Ka hlokolosi, ho loketse ho sebelisa mokhoa o joalo oa li-curls tse blond - ba ka fumana tint e putsoa.

Litlhare tsa litlama ka lero la onion.

Kopanya nettle e sithabetseng, chamomile, flaxseed, metso ea burdock, calendula (1 thispone ea setlama se seng le se seng), tšela 0.5 l ea metsi a belang, koala sekhahla ka thata ebe u tlohela nako e ka etsang hora. Fafatsa lero ho tloha onion e le ngoe e bohareng ebe u tšollela phepelo e tlisoang pele u kenya hlooho.

Nako ea lithuto le litlamorao

Li-stylists tsa moriri li khothaletsa tšebeliso Litlama-litlama le li-infusions bakeng sa kholo ea moriri lithutong tsa nakoanahore katleho e se fokotsehe ka lebaka la bokhoba ba tahi. Khoeli ea phekolo, ebe khoeli ea phomolo. Hlatsoa matsatsi a mang le a mang, 'me u sebelise infusion letsatsi le leng le le leng.

Ha u khetha litlama tse nepahetseng. sephetho ha se nako e telele hore se tleleha ho le joalo, liphetoho tse bohlokoa u ka li lemoha kamora libeke tse 'maloa. Ka karolelano, moriri oa motho o hola limilimitara tse 10 ka khoeli, ka thuso ea litlama sena e ka eketsoa makhetlo a mabeli, tsohle ke motho ka mong mona.

Moriana oa litlhare oa lapeng E ka ntlafatsa sekhahla sa kholo le ho eketsa nako ea bophelo ba moriri. Empa eng kapa eng eo u e khethang, hopola seo o hloka ho hlokomela moriri oa hau ntle le ho ba botsoa, etsa kalafo e rarahaneng, e sirelle litlamorao tse mpe tsa tikoloho - hang feela sephetho se tla phelela litebello tsa hau.

Ke hobane'ng ha moriri o putlama?

Ho kuta moriri ke letšoao le amanang, le ikhethang bakeng sa motho ka mong. Lenane la li-follicles tsa moriri le behiloeng ke tlhaho u ke ke ua fetoha ka tsela efe kapa efe.

Ho kuta moriri ke ts'ebetso ea tlhaho, moriri le ona oa phela mme o na le mekhahlelo ea bophelo ba hae mme o ntlafatsoa butle-butle. Ka hona, haeba u bone moriri o 'maloa mokelong - sena ha se lebaka la ho tšoha, tahlehelo ea letsatsi le letsatsi ea moriri o 100-150 e nkuoa e le ntho e tloaelehileng.

Lisosa tsa tahlehelo e feteletseng ea moriri e ka ba tse 'maloa:

• mathata a bophelo. 'Mele oa motho ke sistimi e rarahaneng eo ntho e' ngoe le e 'ngoe e hokahaneng ho eona, ka hona ho haella ha livithamini, ho fokolloa ke matla a mmele, khatello ea maikutlo, ho tepella ho sa foleng, mathata a metabolic a tla ama boemo ba moriri,
• tlhokomelo e sa lokelang. Ena ke sesosa se atileng haholo sa ho lahleheloa ke moriri. E ka bakoa ke ts'ebeliso ea litlolo tse sa boleng bo botle kapa tse khethiloeng ka mokhoa o sa lokelang, tšebeliso ea hangata ea linoko tse futhumetseng tsa mmala, hammoho le li-dryer tsa moriri o matla haholo kapa li-curling irens, le li-perms.

Bophelong ba kajeno ba bophelo bo mabifi, hangata mathata ana a a arohaneng ho e mong, ka hona, ho a hlokahala hore a atamele tharollo ea bona ka botlalo:

1. Ntlafatsa lijo tsa hau tsa ka mehla: eketsa ho eona lijo tse phetseng hantle tse nang le livithamini le liminerale tse ngata (meroho, litholoana, tlhapi, joalo-joalo).
2. Fokotsa tšebeliso ea li-dryers tsa moriri o chesang bakeng sa setaele.
3. Hlatsoa moriri ka metsi a futhumetseng.
4. Sireletsa moriri oa hau litlamorao tse mpe tsa tikoloho (khanya e khanyang ea letsatsi, moea, serame) ka katiba.
5. Sebelisa litlolo tsa boleng bo holimo ka lisebelisoa tsa tlhaho. Empa ho molemo ho fana ka litlhare ho litlhare tsa setso, tse sa u thusang feela ho boloka chelete, empa hape li lekoa ke meloko e mengata ea basali.

Litlama bakeng sa ho eketsa botenya le botenya ba moriri

Kajeno, basali ba bangata ba khetha litlhare tsa kalafo bakeng sa tlhokomelo ea moriri. Ntle le moo, li theko e tlase makhetlo a 'maloa,' me ka sebele li tla ba le likarolo tsa tlhaho tseo u ikhethelang tsona.

Ka tšebeliso e nepahetseng ea litlama bakeng sa moriri, u ka fumana litholoana tse ntle haholo. Litlama li khona ho matlafatsa, ho tlosa mafura, tahlehelo. Sebakeng sa rona, bakeng sa botenya ba moriri, likhetho tse hlalositsoeng ka tlase li loketse.

Hnna ea tlhaho ke pheko ea bokahohleng e sa fokotse moriri ka bo eona feela, empa e boetse e kenya letsoho ts'ebetsong ea "boroko" ba li-follicles tsa moriri, e tsosa kholo ea bona. Henna joalokaha eka ke enfelopo 'me ka lebaka la sena, phello e tla bonahala kamora tšebeliso ea pele. Masks a Henna a khothalletsoa banana ba nang le mefuta e tloaelehileng kapa ea mafura a letlalo. Hnna ea tlhaho e fana ka phello ea mebala, kahoo haeba u sa rera ho fetola 'mala oa moriri oa hau, ho molemo ho sebelisa henna e se nang mmala.

Liqeto tsa litlama

Ho tloha mehleng ea khale, bakeng sa botle ba moriri, banana ba hlotse moriri oa bona ka li-decoctions tsa litlama. Joale litloaelo tse joalo li nchafalitsoe. Empa ho fihlela katleho e kholo bakeng sa mefuta e fapaneng ea moriri, ho molemo ho sebelisa litlama tse fapaneng.

• moriri o mosoeu - motsous oa gangus, chamomile,
• moriri o lefifi (brunette, basali ba moriri o moputsoa) - wort ea St. John, nettle, bark ea oak, li-cone tsa hop,
• moriri o mofubelu - calendula.

Hape, ho eketsa segalo sa moriri, hangata sebelisa litlolo tsa litlama tse latelang:

• lekhasi la bay - le phahamisa kholo ea moriri, lithane le ho khutlisa moriri o senyehileng,
• rosemary - e thusa ho etsa hore litšoantšo tsa "boroko" li atlehe, li fa moriri hore o khanye le ho phahamisa,
• seboko ke pheko e ntle bakeng sa tahlehelo ea moriri, hape e kenya letsoho kholong ea bona,
• capsule e mosehla - e tsosa lipalesa tsa moriri tsa "ho robala".
• sage - e thusa ho matlafatsa li-curls, e na le matla a khahlanong le ho ruruha.
• burdock motso - e laola ts'ebetso ea litšoelesa tsa sebaceous, e thibela moriri
• ginseng - e fepa letlalo hantle, e ntlafatsa phallo ea mali, e thusa ho nchafatsa molala oa moriri.

Ka boeona, decoction ea limela e lokiselitsoe feela: likhaba tse ka bang 3 li lekane. thispone ea litlama tse khethiloeng, tšela litara e le 1 tsa metsi a belang mme o tsitlella hora, ho molemo ho sebelisa lijana tse se nang mabitso. Pholisa moro, khatello. Ho khothalletsoa ho hlatsoa moriri o hloekileng o hloekileng, ka hona, lintho tse nang le thuso li ka ananeloa hamolemo. Hape, litlama tsohle tse kaholimo li ka eketsoa ho nts'etsopele le ho tiisa limaske, eseng feela joalo ka decoction, empa le ka sebopeho sa oli ea bohlokoa.

Pele o sebelisa limaske tse joalo, ho khothalletsoa ho ikoetlisa hlooho hanyane, ho kenya ts'ebetsong mali le ho monya hantle limatlafatsi. Masks a kenngoa makhetlo a 1-2 ka beke, tsela ea kalafo e kenyelletsa linako tse ka bang 20. Eo, haeba ho hlokahala, e ka phetoa kamora nako ea khefu e khuts'oane (matsatsi a 10-14).

Mona, mohlala, ke mask afe a khothalletsoang bakeng sa li-blondes: 1 tbsp. tšela khaba ea lipalesa tsa chamomile tse khabisitsoeng ka metsi a belang ebe u tsitlallela metsotso e 10, eketsa yolk, le khaba e le 'ngoe ea mahe a linotsi. Boloka maske ka moriri metsotso e 30. Hlatsoa ka metsi a futhumetseng.

Kakaretso e khuts'oanyane

Tlhaho ke mohloli oa lisebelisoa tsa tlhaho bakeng sa ho lokisa lihlahisoa tsa tlhokomelo ea letlalo le moriri. Haeba u li sebelisa hantle, u ka lahla bothata, tahlehelo ea moriri le mathata a mang a mangata a litlolo.

U tla fumana litlolo tse ngata tsa mask ka mefuta eohle ea moriri karolong ea rona mabapi le limaske mona.

Rea tšepa hore sengoloa sa litlama bakeng sa letsoele la moriri se bile le thuso ho uena. U sebelisa litlama life bakeng sa moriri? Abelana sengoloa sena marang-rang a batho 'me u ikopanye le lihlopha tsa rona. Lihokela tsa lihlopha li qetellong ea sebaka sa marang-rang. Kea leboha ka ho bala! Moriri o motle le o phetseng hantle ho lona kaofela!

Litlama bakeng sa kholo ea moriri - litlolo tsa setso.

• Oli ea Nettle bakeng sa kholo ea moriri.

Li-supu tse 3 tsa letlooa le sehiloeng (u ka li nka tse ncha le tse omileng) tšela li-150 di ml. meroho e futhumetseng kapa oli ea mohloaare, kopanya, tšela ka sejaneng sa khalase, sekoaelo ebe u se beha sebakeng se lefifi bakeng sa beke e le 'ngoe. Oli ea nettle e lokela ho kopanngoa khafetsa.

Oli e itokiselitseng e lokela ho tšeloa ka har'a sekala hora e le 'ngoe pele e hlatsoa.

Oli ea Nettle ha e khothalletse kholo ea moriri feela, e tla thusa le ho tlosa mathata, e folise le ho e sesebelisoa se hantle khahlanong le moriri o moputsoa.

• Li-cones tsa Hop le calendula bakeng sa kholo ea moriri.

Nka 1 tbsp. khaba ea hop cone, calendula le motso oa burdock, o li tšollele ka litara e le 1 ea ode le simmer metsotso e 10-15.

Moro o itokiselitseng litlama bakeng sa kholo ea moriri itlotsa ka letlalo ka nako e 1 ka letsatsi. Ho itlotsa ha ho hlokahale.

• Sekhahla sa motso oa burdock bakeng sa kholo ea moriri.

1 tbsp. tšela khaba ea motso o sithabetseng ka khalase ea metsi a belang, beha mollo ebe u pheha metsotso e 10.

Re fa moroo ho tsitlella hanyane ebe oa sefa.

Tlotsa moro o phethiloeng metsong, 'me ka mor'a e mong le e mong oa hlatsoa, ​​hlatsoa moriri oa bona.

• Makhasi a Ivy a tla thusa ho matlafatsa kholo ea moriri.

1 tbsp. khaba ea makhasi a ivy e sithabetseng e tšela lilithara tse 0.5. metsi, beha mollo o liehang ebe u pheha metsotso e 10.

Moro o hlahang o oa hloekisoa ebile o kolobisoa ka moriri oa hae mantsiboea a mang le a mang pele ho robala.

Bakeng sa sephetho se betere, mokhoa ona o lokela ho etsoa lithupelong: khoeli le khoeli.

• Parsley phofo bakeng sa kholo ea moriri.

Bakeng sa ho lokisa phofo ea boselamose e tsoang litlama bakeng sa kholo ea moriri, nka peo ea parsley ebe o e khetha sebakeng sa phofo.

Tšela phofo e felisitsoeng metsong ea moriri makhetlo a 2 ka beke.

• Ho kenella ha Yarrow bakeng sa kholo ea moriri.

Ligrama tse 40 tsa limela tsa yarrow li tšela lilithara tse 0.5. metsi a belang mme o tlohela ho tsitlella hora e le 'ngoe.

Ebe re tšela motsoako o hlahang ebe re tšela metso ea moriri hang ka letsatsi, bakeng sa khoeli.

• Ho kenngoa ha litlama bakeng sa kholo ea moriri.

Nka tee e le 'ngoe ea lipalesa tsa chamomile tse khaotsoeng, yarrow, sage le celandine, li tlatse ka litha e le ngoe ea metsi a belang ebe u li tlohella e le hora.

Ebe u fafatsa infusion ebe u e tšela metso ea moriri kamora ho hlatsoa moriri.

• Chamomile lotion bakeng sa kholo ea moriri tlasa tekanyo.

1 tbsp. khaba ea chamomile ea pharmacy e tšela 3 tbsp. thispone ea vodka le ho beha motsoako o teng sebakeng se lefifi bakeng sa lihora tse 12.

Hlatsoa infusion ea chamomile ka metso metsong ea moriri.

Sebelisa litlolo tseo u li ratang haholo kapa li-decoction tsa litlama bakeng sa kholo ea moriri khafetsa, 'me li tla hola ka letsatsi eseng ka hora.

Lintho tse mpe tse etsang hore moriri o fokotsehe

Bota ba moriri oa rona ke feela karolo ea mashome a mabeli lekholong ea qeto ea lefutso, tse ling li itšetlehile ka hore na re hlokomela leruo joang ka nepo. Ho na le mabaka a mangata a ka fokolisang le ho kuta moriri oa hau:

• Khafetsa e nang le dae e bohale e nang le ammonia le hydrogen peroxide,
• Liphello tsa kamehla tsa motlakase ha o robala le boea bo futhumetseng, tšepe e harelaneng kapa e sisinang,
• Tšebeliso ea mekhabiso ea setaele e nang le likarolo tsa lik'hemik'hale (li-varnish, mousses, li-gels) tse omisang le ho omisa methapo,
• Mokhoa o se nang bophelo bo botle, mekhoa e mebe,
• Lijo tse sa leka-lekanang, khaello ea livithamini le liminerale 'meleng,
• Tlhokomelo ea moriri e sa sebetseng
• Ho sithabela maikutlo khafetsa, mafu a sa foleng a litho tsa ka hare,
• Tlhaho e mpe.

Joalokaha u bona, ho na le lintlha tse ngata tse amang hampe bophelo bo botle ba moriri. Ho matlafatsa moriri le ho o holisa? Sena se ka fihlelleha ka mekhoa e fapaneng: ka thuso ea litsebi - li-stylists, litlhare tsa bongaka kapa tsa setso. Empa pele ho tsohle, moriri o hloka ho fuoa tlhokomelo e nepahetseng.

Melao ea Tlhokomelo ea Moriri

Hlatsoa moriri oa hau hantle. Litsebi tsa kelello li re ha ua lokela ho hlatsoa moriri oa hau khafetsa. Litlhare tsa letsatsi le letsatsi tsa metsi li omisa letlalo mme li sitisa litšoelesa tsa sebaceous, li li hlahise sebum se feteletseng. Ka lebaka lena, moriri o fetoha mafura kapele, o shebahala o le bohlasoa, o o qobellang ho hlatsoa moriri oa hau khafetsa. Potoloho e joalo e mpe e lebisa ho fokotseng moriri le ho lahleheloa ke ponahalo ea bona.

Molao o mong oa bohlokoa - o hloka ho hlatsoa moriri oa hau eseng o chesang, empa ka metsi a futhumetseng hanyane, e le hore a se ke a senya ts'ebetso ea mofufutso le litšoelesa tsa sebaceous. Haeba metsi a le thata, ho eletsoa hore a e nonne ka lero la lemone kapa eketsa asene e nyane ea tafole. Sena se tla fa moriri moriri o khanyang, bonolo le ho ba lumella hore ba lule ba hloekile nako e telele. Ka mokhoa o loketseng, o lokela ho sebelisa metsi a pula ho hlatsoa moriri oa hau, empa joale ke feela ba lulang libakeng tse hloekileng tsa tikoloho ba nang le monyetla o joalo. Boleng ba metsi a pompo a chlorised metseng e meholo a siea ntho e ka batloang, ka hona, litsebi tse sebetsanang le bothata ba tahlehelo ea moriri li eletsoa hore li sebelise metsi a phehiloeng bakeng sa ho hlatsoa, ​​kapa bonyane ho a sireletsa bakeng sa letsatsi.

Fana ka phepo e nepahetseng ea moriri. Bakeng sa kholo e tloaelehileng ea moriri le letsoalo, o hloka phepo e nepahetseng le phepo e nepahetseng. Sena se tla fa li-folliclic tsa moriri limatlafatsi le ho batla likarolo tsa bophelo ba tsona. Ka hona, ho araba potso, ho etsa moriri o moputsoa o sa tloaelehang, litsebi li eletsoa haholo hore li hlahlobe lijo hape li kenyeletsa lihlahisoa tsa eona tse nang le liprotheine tse ngata. Protein ke thepa ea mohaho e hlokahalang bakeng sa nchafatso le kholo ea moriri. Ho e fumana, kenyelletsa nama, tlhapi, linate, lihlahisoa tsa lebese lijong tsa letsatsi le letsatsi. Haholo-holo e sebetsang ntlheng ena ke nama e khubelu, e nang le carnitine, e matlafatsang le ho matlafatsa follicles ea moriri.

Bakeng sa botenya le botle ba moriri, ho hlokahala hore 'mele o fumane livithamini tse ngata tsa lihlopha B, C, A, E, P. Ho bohlokoa haholo ho fana ka li-micronutrients tse kang koporo le zinki. Li ka fumaneha meroho le litholoana tse ncha, linate, monokotsoai, nama ea khomo, sebete sa fariki, lijo-thollo. Ho feta moo, nka li-tata tsa multivitamin tse nang le limatlafatsi tse hlokahalang.

Khetha lihlahisoa tsa tlhokomelo ea boleng. Ha u khetha shampoo, ela hloko sebopeho sa eona. Haeba sesepa e na le sulfates, ho molemo ho hana ho ts'ebeliso ea eona, hobane likarolo tsena li tlosa lera la tlhaho le sirelletsang molemong oa li etsa hore li ome, li se ke tsa bola ebile ha li phele. Ha u khetha lihlahisoa tsa tlhokomelo, ebang ke shampoo, conditioner kapa balm ea moriri, fana ka khetho ho tse nang le oli ea tlhaho (coconut, olive, jojoba, joalo-joalo), li-decoctions tsa litlama tsa kalafo le lisebelisoa tse ling tsa tlhaho.

Sebelisa tlhokomeliso ha u sebelisa li-shampoos le li-conditioner tse etselitsoeng ho eketsa molumo oa moriri. Taba ke hore lihlahisoa tse joalo li na le li-silicones le li-polymer tse koahelang moriri o mong le o mong, li etsa hore li be matla, empa ka nako e ts'oanang li etse hore li-curls li be boima haholo. Haeba moriri o le matla hape o phetse hantle, tšebeliso ea bona e ke ke ea baka kotsi. Empa haeba moriri oa hau o fokola ebile o le mosesaane ka potlako, litlolo tse joalo li ka eketsa tahlehelo ea bona, ho feta moo, li-curls li tla fetoha litšila kapele 'me li fanyehe ka li-icicles tse sa pheleng.

Ela hloko ha u khetha lihlahisoa tse tsotellang, u se ke ua li reka tse boima le ho tlotsa moriri oa hau. Qoba lihlahisoa tse nang le sulfates, silicones, polima le likarolo tse ling tsa lik'hemik'hale.

Litšobotsi tsa tlhokomelo. Ho etsa hore moriri oa hau o be matla hape o be setenya, ithute ho o hlokomela hantle. Se ke oa kopanya likhoele hang hoba u hlatsoe moriri, li tlohele li ome ka tlhaho. Leka ho sebelisa moriri o kuta moriri kapa lihlahisoa tsa setaele se futhumatsang hanyane ka hohle kamoo ho ka khonehang, sena se tla thibela tlolo ea sebopeho sa moriri, ho omella ha sona le ho brittleness.

Bakeng sa tlhokomelo ea moriri sebelisa sesepa se nang le meno a sa tloaelehang a entsoeng ka thepa ea tlhaho, joalo ka litlolo tsa lehong kapa tsa masapo. Fokotsa tšebeliso ea li-varnish, li-gel, li-conditioner le lihlahisoa tse ling tse khomarelang le moriri o omileng.

E phela bophelo bo phetseng hantle, qoba khatello ea maikutlo, ja hantle. - Ja lijo tse nang le protheine e ngata, livithamini le acid e mafura. Ho etsa sena, leka ho kenyeletsa nama ea tlhapi, mafura a mefuta e mengata ea litlhapi, linate lijong. Tlatsetsa lenane ka lihlahisoa tse nang le folic acid, livithamini, potasiamo, magnesium, zinki. Tsena ke meroho le litholoana tse ncha, meroho, lihlahisoa tsa lebese. Ho nwa metsi a mangata, sena se tla thibela ho felloa ke metsi 'me ka tsela e nang le thuso e ngata se amang boemo ba moriri le letsoalo.

Sireletsa moriri oa hau litšusumetsong tsa tikoloho. Moriri o monya lintho tse kotsi kapele (mosi oa koae, likhase tse tsoang ka bongata) 'me o na le lerole, moea, mahlaseli a kotsi. Ha u tsoela ka ntle nakong ea sehla se chesang, etsa bonnete ba hore u roala katiba 'me u leke ho qoba ho chaba letsatsi.

Mokhoa oa ho etsa hore moriri o be mosesane ebile o le teteane

Ho na le mekhoa e mengata e bonolo le e theko e tlaase e tla thusa ho etsa hore moriri oa hau o motle o be o tiile.

1. Ho ikoetlisa. Ho bolaoa khafetsa ha mokhoa ona ho tla thusa ho matlafatsa le ho ntlafatsa moriri. Ho silila lehlaka ho ntlafatsa phallo ea mali le ho ntlafatsa phepelo ea li-follicles tsa moriri ka oksijene le limatlafatsi. Ka nako e ts'oanang, ts'ebetso ea phefumoloho ea metabolic le ea cellular e sebetsoa, ​​ts'ebetso ea litšoelesa tsa sebaceous e tloaelehile, 'me metso ea moriri ea matlafatsoa. Ka lebaka leo, moriri o tsoela pele ho ntlafala le ho feta kapele, o eketsa molumo le letsoalo. Ho ikoetlisa ho bonolo ho ithuta, ho na le livideo tse ngata tsa koetliso inthaneteng. Moelelo oa ts'ebetso ena o theohela ho arolelanoeng ha mekhoa e fapaneng: ho tlanya, ho hlohlona, ​​ho kuta habonolo, e etsang metsamao e chitja butle-butle, ho tloha moqhaka ebe butle-butle o theohela phatleng le mokokotlong oa hlooho. Haeba o thatafalloa ke ho tseba mokhoa ona, o ka ea ho thuso ea setsebi sa bongaka sa ho silila.
2. Ho kopanya leino. Motheo oa mokhoa ona o bonolo empa o sebetsa haholo ke tšusumetso ea lioli tsa bohlokoa tsa tlhaho. Li na le phello e khopisang ea lehae, e leng ho eketsang phallo ea mali ho ea sekaleng. Ka lebaka lena, phepo e nepahetseng ea metso ea ntlafala, moriri o amohela livithamini le liminerale tse hlokahalang, tse thusang ho matlafatseng ha tsona le ho khutla ha botsitso le bophahamo. Lioli tsa bohlokoa tsa kedare, ylang-ylang, rosemary, sage, sefate sa tee le mofuta ofe kapa ofe oa lamunu li loketse ts'ebetso. Ho lekane ho kenya marotholi a 3-4 ka motsing oa lehong mme o kopanye moriri ka hloko ho tloha metso ho ea qetellong. Ts'ebetso e khothalletsoa hore e phetoe bakeng sa libeke tse 1-2. Lekhetlong lena ho lekane ho etsa moriri o boreleli, o phetseng hantle hape o boreleli.
3. Rubber. Mokhoa o mong o bonolo le karabo ea potso ea hore na moriri o ka etsoa joang. Ho etsa likhoele tse boreleli, li phetseng hantle hape li le matla, itlotsa hlooho ea hau letsatsi le letsatsi ka thaole ea ho hlapela. Ho etsa sena, hlatsoa moriri oa hau ka metsi mochesong oa kamore, ho inamisa hlooho, ho nka thaole le ho hlatsoa letlalo la hao ka matla methapong ea potoloho ho fihlela ha maikutlo a mocheso a hlaha. Ts'ebetso ena e tla potlakisa ho phalla ha mali, e fane ka phepelo ea oksijene, ho etsa hore methapo ea metabolic e feto-fetohang le limela tsa moriri li tla fumana limatlafatsi tseo li li hlokang. Phekolo ea kamehla e tla etsa hore moriri oa hau o be matla, o hlatsehe hape o be mosesane. Ho ruruha ho joalo ho lokela ho etsoa nako e telele, bakeng sa likhoeli tse 3-4.

Litokisetso tsa Pharmacy

Ngaka - "trichologist" e tla thusa ho rarolla bothata ba li-curls tse tšesaane le tse sa tloaelehang, o tla eletsa hore na u ka etsa joang hore moriri oa hau o be mosesane. Ka k'hothone ea litlama u ka fumana litlolo tse ngata bakeng sa tlhokomelo ea moriri. 'Me mona ho na le lioli tsa tlholeho (burdock, castor, kedare, flaxseed, almond, sea-buckthorn, jj.) Ts'oara mahalima. Li sebelisoa bakeng sa lihokelo tsa oli le li-compress. Ts'ebetso e bonolo haholo. U hloka feela ho futhumatsa oli ka bateng ea metsi ho fihlela mocheso oa 33-35 °, u e tšele metsong ebe u e tsamaisa bolelele bohle ba moriri. Kamora moo, hlooho e koahetsoe ka masela a polasetiki ebe e kenngoa ka thaole kapa sekhafu. Maski a lokela ho bolokoa lihora tse 'maloa, ebe moriri o hlatsuoa makhetlo a' maloa ka shampoo e bonolo ebe o hlatsoa ka metsi, o entsoe ka asene kapa lemone.

Phekolo ea Vitamin e fana ka litholoana tse ntle haholo. Litsebi li eletsa ho nka li-multivitamin complexes tse etselitsoeng ka ho khetheha moriri o fokolang le o motenya kapa ho etsa limaske tse thehiloeng ho livithamini tsa metsi A (retinol) le E (tocopherol). Ka marang-rang a li-pharmacy, livithamini tse joalo li rekisoa ka li-capsules tsa gelatin kapa li-ampoules.

Ntle le moo, likhoebo tsa mabenkele kapa mabenkele a ikhethang a fana ka limaske tse ngata bakeng sa letsoele la moriri ho tsoa lik'hamphaning tse tsebahalang tsa mekhabiso ea litlolo (EVELIN, VITEKS, LONTOREAL, PLANETA ORGANICA, jj). Li-complexes tsa Vitamin le litokisetso tse tsotellang Prefectil, Revalid, Biosil, Nutricap, Pantovigar li tumme. Ka hona, o ka lula u ikhethela sehlahisoa sa tlhokomelo se boleng bo holimo le ka theko.

Mokhoa oa ho etsa hore moriri o be boreleli lapeng

Lapeng, litlhare tsa setso li thehiloe ts'ebelisong ea lisebelisoa tsa tlhaho: tomoso, mahe a linotsi, litlama, oli ea tlhaho, e thusa ho atleha. Litlhahiso ke li-mask tse 'maloa tse tummeng tse ka ntlafatsang kholo ea moriri le ho li etsa li teteane hape li be matla.

• Maske ea tomoso. Ts'ebetso ena e fepa le ho matlafatsa moriri, e kenya kholo ea bona, e fa moriri moriri o matla. Ho lokisa motsoako oa bongaka o tsoakiloe 1 tbsp. l tomoso ho tsoa briquette le khotsa khoho le eketsa litlama decoction. Bakeng sa moriri o lefifi, decoction ea oak bark kapa St. John's wort e loketse hantle. Bakeng sa moriri o mofubelu - calendula, bakeng sa moriri o motle - decoction ea chamomile. Kamora sena, motsoako o kenngoa sebakeng se futhumetseng bakeng sa hora e le 1 hore tomoso e butsoe. Ha foam e bobebe e hlaha holim'a metsi, eketsa 1 tbsp. oli ea burdock le marotholi a seng makae (5-6) ea ether efe kapa efe (linoko, rosemary, kedare). Mask e sebelisoa metso le moriri ho ea bolelele bohle, e tšeloa le ho boloka sebopeho ka metsotso e 40. Ka kakaretso, ho buelletsoe likarolo tse 10 tse etsoang hang ka mor'a matsatsi a mararo.
• Masiki a Rye. Sesebelisoa se bonolo haholo ebile se sebetsang, kaha motsoako o ka sehloohong o nka bohobe ba rye bo tloaelehileng. E lokela ho ineloa ka metsing a futhumetseng ebe e khoetsoa gruel. - Sebelisa boima ba boea ho ea moriri mme o itlotse ka har'a letlalo, ho futhumetse le ho tšoara mask ka hora. Kamora ho hlatsoa moriri hantle, ha ho hlokahale ho sebelisa shampoo, kaha bohobe bo hlatsoa moriri hantle.
• Maseru a kedare. Bakeng sa ho lokisoa ha eona, linate tse fokolang tsa phaenapole tse pentiloeng li inama hantle 'me li tšela metsi a fokolang. Phello e lokela ho ba boima bo boima. Joale ho hlokahala hore o fetole lebese la kedare ho lona, ​​le nang le livithamine le liminerale tse ikhethang. Bakeng sa sena, boima ba linate bo fetisetsoa pitseng ea letsopa ebe e kenngoa halofo ea hora ka ontong, e futhumetse ho fihlela ho 150 ° C. Lebese la kedare le hlahisoang le halikiloe hanyane, 'me le tšoloe metsong ea moriri ka foromo e futhumetseng. Ts'ebetso e khothalletsoa ho phetoa letsatsi le letsatsi bakeng sa likhoeli tse peli. Maske a joalo a tla potlakisa kholo ea moriri le ho etsa hore e be matla hape e be boreleli.
• Maske ea brandy. Recipe ena e khutlisa ka mokhoa o hlophisehileng sebopeho sa moriri o fokolang le o tšesaane, e ts'ehetsang methapo ea moriri ho hola, ho fepa le ho matlafatsa. Kopanya pele yolk e tala le 1 tsp. mahe a linotsi a lipalesa, ebe ho ena boima eketsa 1 tbsp. l li-cognac tsa boleng bo holimo le oli ea castock kapa castor. Moetso o tšeloa metsong ebe o hasoa holim'a moriri, o siuoa hloohong bakeng sa hora e le ngoe, o kentsoeng filimi le thaole.
• Mahe a linotsi le limoso. Khothatso e potlakisang kholo le ho nchafatsa moriri, e etsa hore moriri o be mosesane le hore o lore. Bakeng sa ho lokisoa ha eona, kopanya 100 ml ea lebese le futhumetseng le 3 tbsp. l mahe a linotsi a metsi le 2 tsp hatella tomoso. Motsoako oa likarolo o siuoa mochesong oa kamore bakeng sa hora e le ngoe ho lumella tomoso ho belisoa. Ebe moetso o sebelisoa metso le ho tšikalisoa letlalong. Maske a bolokoa metsotso e 60, a hlatsuoa ka shampoo e bonolo.
• Maseke ea protheine. Haeba moriri o harelane 'me kapele o fetoha oli, maske e thehiloeng ho makhooa a lehe e tla thusa. Bakeng sa sena, mahe a 3 a robehile, protheine e arotsoe ho yolk le ho otloa. O ka eketsa marotholi a mmaloa a lero la lemone kapa oli efe kapa efe ea bohlokoa ea lamunu ho boima ba protheine. Motsoako o tšeloa ka sekaleng, o kenelletse le ho ts'oaroa hora e le 'ngoe. Mask a joalo a tla thusa ho laola mosebetsi oa litšoelesa tsa sebaceous, ho tlosa mafura a feteletseng le ho omisa letlalo. Hlatsoa motsoako ka metsi a pholileng, kaha tlas'a tšusumetso ea metsi a chesang protheine e phutha habonolo mme ho thata haholo ho e tlosa moriri.
• Masks a lebisitsoeng ka lebese. Li-mask tse bonolo tse tsoang ho kefir, yogurt, tranelate e bolila haholo e ama boemo ba moriri. Li fepa ka mokhoa o phethahetseng, li le mongobo ebile li matlafatsa kholo ea moriri le ho nchafatsa. U ka hlatsoa moriri oa hau ka Whey, kapele sena se tla etsa hore likhoele li be matla le hore li tšoeke.

Ntle le moo, ka mor'a shampoo ka 'ngoe, ho bohlokoa ho hlatsoa moriri ka litlama tse entsoeng ka litlama, calendula, sage, burdock le nettle. Sena se tla thusa ho kenya ts'ebetsong lits'ebetso tsa metabolic, ho khutlisetsa moriri o senyehileng le o fokolisitsoeng le ho susumetsa li-follicles tsa moriri ho hola.

Thuso ea litsebi

Seo u lokelang ho se etsa maemong ao mekhoa eohle e kaholimo e kileng ea lekoa, le palo ea moriri hloohong ea fokotseha? Keletso ea litsebi tsa stylists le mekhoa ea salon e tla thusa. U ka sebelisa li-shampoos tsa bongaka tse ntlafatsang kholo ea moriri le ho kenya letsoho ho matlafatseng ha tsona. Setsebi se tla eletsa sesebelisoa se loketseng. Ntle le moo, ka har'a li-salons u tla fuoa monyetla oa ho ithuta 'me u etse limaske tse khethehileng tse potlakisang kholo ea moriri.

Mokhoa o tsoetseng pele haholo le oa sejoale-joale moo o ka bang mong'a moriri o teteaneng le o majabajaba ka lihora tse 'maloa, o lula e le katoloso ea moriri oa maiketsetso. Ts'ebetso ena e ka bata ebile ea chesa. Metsoako ea maiketsetso e hokahantsoe le moriri o sebelisa li-capsules tse khethehileng tsa keratin kapa mokhoa oa theipi. Tsohle li itšetlehile ka takatso ea hau le bokhoni ba hau ba lichelete.

Li-curls tse entsoeng ka maiketsetso li khethoa ka mebala le mokhoa, ha li fapana le moriri oa tlhaho. Li ka hlatsuoa, tsa penta, tsa patoa, tsa beoa kamoo u ratang kateng. Tse tummeng ka ho fetisisa ke mahlale a Senyesemane, Setaliana le Spain. U etsa qeto ea hore na u khetha eng, hammoho le stylist. Li-extensions tsa moriri li tšoarella ka thata, manonyeletso a bonahale a sa bonahale, liloko tsa maiketsetso li ka apesoa ho fihlela likhoeli tse 4. Joale, ha moriri oa hau o ntse o hola, o hloka ho etsa khalemelo.

Litlhahlobo mabapi le lisebelisoa le mekhoa

Tlhahlobo No. 1

Ke sebelisa lihlahisoa tsa tlhaho bakeng sa tlhokomelo ea moriri, ka hona li matla ebile li tiile. Beke e 'ngoe le e' ngoe ke etsa limaske tse thehiloeng mahe a linotši, burdock kapa oli ea mohloaare, tomoso le likarolo tse ling. Ke hlatsoa moriri oa ka kamora ho hlatsoa ka moriana oa chamomile. Mekhoa ea ts'ebetso ha e nke nako e ngata, hang ka beke u ka lula u behelle ka thōko hora hore u itlhokomele. Empa sephetho se makatsa feela - moriri o motenya, o matla ebile o phetse hantle.

Tlhahlobo No. 2

Haeba moriri o omella 'me o le brittle, ke noa vithamine complexes, e thusa haholo. Ke boetse ke reka oli e theko e tlaase kapa oli ea castor k'hemisteng, ke li futhumatse hanyane 'me ke etse limaske tsa moriri. Tsamaiso e joalo e na le phello e ntle haholo letlalong mme e thibela ho lahleheloa ke moriri le ho fokola.

Tlhahlobo No. 3

Moriri oa ka o ne o lula o sa fumanehe. Empa hajoale ho na le menyetla e metle ea ho fetola chebahalo. Haufinyane tjena ke ile ka etsa li-extensions tsa moriri 'me joale ke na le moriri o motelele le o motenya, ka lebaka leo ke shebahalang joaloka supermodel.

Ho joalo, ho na le lithibelo le likarolo tsa tlhokomelo, empa litlhoko tsohle li phethahala habonolo. Metsoako e ntseng e hola ha e tšoane le ea tlhaho, e ka boela ea hlatsuoa, ea daoa le ho koaloa. Ke thabile haholo ka chebahalo ea ka e ncha.

Ho utloisisa metheo ea mantlha

Ho kuta moriri ke mantsoe a amanang. Polelo ena e bua ka keketseho ea botenya ba moriri oa moriri kapa keketseho ea palo ea bona hloohong. Mosali e mong le e mong o tsoaloa a e-na le lipalo tsa mofuta oa liphatsa tsa lefutso, 'me palo ea tsona e ke ke ea fokotsoa kapa ea eketseha.

Taba e 'ngoe ke ha moriri o fokotsehile ka lebaka la tšusumetso e itseng ea ka hare kapa kantle, ka hona, ka ho sebelisa mekhoa le mekhoa e mengata, ho ka khonahala ho khutlisa molumo oa eona o fetileng.

Pele ho tšoha, ho lahleheloa ke moriri o ka bang 100 ka letsatsi ho nkoa e le khetho e tloaelehileng.

Ho lekola tahlehelo e tloaelehileng kapa ea methapo ho ka nkoa ka ho kopanya kapa ho robala. Haeba kamora ho loants'a, ke moriri o 'maloa feela o salang ka motsing - ha ho na seo o ka tšoenyehang ka sona. Haeba moqhaka o oa hang-hang - lebaka la ho tšoha.

Mokhoa oa ho eketsa botenya le letsoalo la moriri

Basali ba bangata ba qala leeto la bona la ho eketsa letsoai la moriri ka tšebeliso ea li-shampoos. Baetsi ba kajeno ba eketsa silicone licheleteng tsa bona. Ho joalo, phello ea ho e eketsa e teng, empa ts'ebeliso ea bona khafetsa e ka baka mathata, 'me phello e tla ba ea setlolo feela.

E le ho etsa hore moqomo oa moriri o be mosesane, o ka sebelisa henna ea tlhaho. Ka lebaka la sebopeho sa eona se ikhethang, e khona ho koahela moqomo oa moriri boemong ba cuticle, 'me phello ea botsitso e ba e hlakileng ho tloha ts'ebelisong ea pele.

Ke banana feela ba nang le mefuta e tloaelehileng le e nang le mafura a mangata ba rerileng ho sebelisa henna nako e telele ba ka itšetlehang ka tsela e joalo ea ho eketsa letsoele la moriri. Henna e ka bitsoa e sebetsang feela sesebelisoa se sa ntlafatseng shaft ea moriri feela, empa se boetse se tsosa litlolo tsa moriri o khutsitseng le se etsang hore se hole.

Litlhahiso tse akaretsang tsa ho eketsa bongata ba moriri

Litlamorao tse mpe tsa tikoloho li baka ho tsofala pele ho nako le ho kuta moriri.

Ho khutlisetsa letsoalo la moriri, ntle le ho sebelisa mekhoa e mengata, ho hlokahala hore o fetole mokhoa o tloaelehileng oa bophelo:

• Ho khomarela boroko le ho tsoha, lipapali,
• phepo e nepahetseng le e leka-lekaneng, ho ja li-vitamini le liminerale tse eketsehileng
• tlhokomelo e nepahetseng - fokotsa ho pepesetsoa moea o chesang, lihlahisoa tsa setaele 'me u sebelise lihlahisoa tsa tlhokomelo ea boleng,
• Ts'ebetso ea physiotherapeutic, mohlala, ho silila, cryotherapy, jj.
• litlolo tsa setso

Limaske tsa khutlisetso

Hoa hlokahala ho sebelisa limaske tse nang le likarolo tse susumetsang. Mohlala o motle e ne e tla ba motsoako oa pepere le mosetareta. Lintho tsena li hlohlelletsa le ho tsosa li-follicles tsa moriri o bataolang, tse qalang ho hola ka mafolofolo. Ntle le moo, phello e halefisang e baka ho phalla ha mali, ka hona, shaft ea moriri e fumana phepo e nepahetseng - e ba matla le ho feta.

U ka sebelisa maske oa meroho le ea bohlokoa, e tla ba molemo eseng feela bakeng sa letlalo, empa le bakeng sa moriri, ka lebaka la litaba tsa livithamini, liminerale le li-acid tse ling.

Ke litlama life tse sebelisoang bakeng sa moriri o teteaneng?

Ho eketsa bongata ba moriri, litlama li ka sebelisoa eseng feela joalo ka li-decoctions, joalo ka karolo ea mask, empa hape le oli ea bohlokoa.

Ho fihlela sepheo, o ka etsa limaske o sebelisa oli:

• tlokotsi
• peppermint
• rosemary
• lifate tsa phaene
• sefate sa tee
• sage
• le ba bang

Empa ha o kopanya oli le e mong, o hloka ho etsa bonnete ba ho lumellana ha bona a sebelisa lingoliloeng tse khethehileng kapa lisebelisoa tsa inthanete. O ka lokisa infusion, kopanya mint e omileng, sage, rosemary, basil.

Ka seretse, silika motsoako, 'me u tšollele 400 ml ea asene ea tlhaho ea apole, ebe u tšela marotholi a 3 a oli ea peppermint ea bohlokoa. Motsoako o lokela ho kenngoa libeke tse peli.

E tlameha ho sebelisoa e tlotsitsoe - likhaba tse peli li qhibilihile ka khalase ea metsi ebe li tšeloa ka har'a letlalo ka ho sisinyeha ha mesifa. Mekhoa ena e phetoa hanngoe ka beke.

Li-decoquion tsa litlama li tla ba le thuso bakeng sa letsoele la moriri, empa ha li hlatsuoa, 'mala oa moriri o lokela ho tsotelloa. Bakeng sa li-blondes le li-brunette u hloka ho sebelisa litlama tse fapaneng ka ho felletseng. Li-brunette li molemo ho feta ho sebelisa wort ea St. John, lehloe le makhapetla a oak, ha li-blondes li le betere ho sebelisa chamomile le li-rhizomes.

Melao ea mantlha ea tlhokomelo ea moriri

Ntle le ts'ebeliso ea limaske, li-decoctions tsa litlama le mekhoa e meng, ho hlokahala hore u latele melao ka tieo bakeng sa tlhokomelo ea moriri, e ke keng ea thusa ho boloka moriri oa pele feela, empa hape le ho e sireletsa litlamorao tsa mabaka a mabifi a tikoloho.

Ho hlatsoa moriri oa hau ho lokela ho etsoa feela ka metsi a futhumetseng - u ke ke ua sebelisa chesang. Hoa hlokahala hore u hlatsoe hlooho ha e ntse e le litšila; Litsebi le bo-ramahlale ha ba eletse ho hlatsoa moriri oa hau letsatsi le letsatsi.

Hoa hlokahala ho sireletsa moriri ho tloha serame, letsatsi. Moriri o lokela ho omella ka tlhaho ntle le ho sebelisa moea o chesang.

Hoa hlokahala ho sebelisa litlolo khafetsa, lirins, li-decoctions, tse khethiloeng ho latela bothata le boemo ba moriri oa moriri.

Ho khutlisetsa moriri o motenya ke mohato o molelele, empa tsohle li ka etsahala. Tlhokomelo ea kamehla le e nepahetseng e tla thusa ho fihlella le ho kopanya litholoana tse ntle.

Ho silila hlooho ka oli

Ho pharalla ha madi hamolemo - moriri o hola ka potlako, hona ho pakoa ke bo-rasaense mme ho sebelisoa haholo ho itšebelisong le libonong tsa botle. Ho silila hlooho ka thuso ea oli le livithamini tsa bohlokoa bakeng sa moriri hantle ho ama sebopeho sa bona le kholo ea bona.

Re hloka oli ea kedare, e ka fumaneha k'hemisteng efe kapa efe. Sehlahisoa se futhumetse hanyane ho fihlela mofuthu o monate ebe se tšeloa ka letlalo ka metsamao e bonolo e chitja. Ka hloko o hloka ho silila hantle metso ea methapo. Sena se nka metsotso e 15, ka mor'a moo re kuta hlooho ka polyethylene ebe re e tlohella metsotso e 10. Hlatsoa ka ho sisinyeha ha leseli ho tsoa metso ka metsi a futhumetseng.

Linate ka kakaretso li thusa haholo ho phekola moriri ka ho khathala le ho omella. U hloka ho nka halofo ea khalase ea walnuts ebe o e silakanya ka hloko ka seretse kapa e hlohlore ka blender. Tšela ka sekotlong se senang sekontiri, eketsa metsi a manyane ho fumana siling e teteaneng, ebe u e beha kaofela ka ontong ka metsotso e 20 ka mocheso oa likhato tse 150. Ho tla hlaha lebese la linate, leo re tla le pikitla moriri, le hlokang ho etsoa holima. Re tšela motsoako ona metsotso e 15 ka matsatsi a mang le a mang a mararo, re tsamaise mekhoa e leshome, ka mor'a moo likhoele li qala ho sebetsa ka mokhoa o hlakileng, khefu ea likhoeli tse peli.

Ka shampooing ea letsatsi le letsatsi, moriri o felile mme o hloka tlhokomelo e khethehileng. Ho silila ka lero la lemone le oli ea castor ha ho etse feela hore moriri oa eona o be mosesane, empa hape ho thusa ho nolofatsa moriri. U hloka ho kopanya khaba ea burdock le oli ea castor le likhaba tse peli tsa lero la lemone, u futhumatse sehlahisoa butle-butle ebe u se tšela letlalong. Re itlotsa ka metsotso e seng mekae, ka mor'a moo re hlatsoa oli hanghang.

Bakeng sa ho ntlafatsa boemo haholo, etsa hore moriri o be mosesane le ho ba o boreleli haholoanyane, ho khothalletsoa ho sebelisa tse latelang infusion:

• oli ea lavender ea masimong (marotholi a 5),
• peppermint oli (3 marotholi),
• decoction ea sage, rosemary, basil le mint (ka likarolo tse lekanang, palo ea khaba e le 1 ka khalase ea metsi a phehiloeng),
• asene ea kichineng (likhalase tse 'maloa, empa haeba moriri o omme haholo kapa o senyehile, nka halofo e lekanang).

Re kopanya ntho e 'ngoe le e' ngoe ebe re e beha sebakeng se lefifi, se pholileng bakeng sa libeke tse peli, ka mor'a moo re tšela likhaba tse peli tsa tincture ka khalase ea metsi a futhumetseng ebe re silila hlooho habeli ka letsatsi matsatsi a 7. Ho khothalletsoa ho hlatsoa letsatsi le hlahlamang.

Masks a moriri

Ka kakaretso, mask a kefir a khothalletsoa ho etsoa leha moriri o le maemong a matle. Liprotheine tsa lebese li theha filimi e sa bonahaleng e sirelletsang moriri linthong tse ka ntle tse mabifi.

Masks bakeng sa methapo ea moriri e thehiloeng kefir, cocoa le mahe lia tsebahala. Motsoako ona oa thusa le haeba o le mosesane ka tsela e itseng. Beat halofo ea senoelo sa yoghur ka lehe le le ngoe le thispone ea cocoa. Motsoako ona o sebelisoa ho moriri o sa tloaelehang ho bolelele bohle, re ela hloko metso. Hoa hlokahala ho kenya likarolo tse 'maloa: e entsoe e le ngoe, e omme - e sebelisoa ea bobeli, joalo-joalo ka makhetlo a mararo. Roala moriri ka polyethylene, thatela ka thaole ebe u emela halofo ea hora. Hlatsoa hofihlella hantle ka ho kenngoa ka mofuthu ha litlama tse nang le litlhare: chamomile, sage, thyme.

Ho khothalletsoa ho etsa limaske tsa moriri o mongobo ka tšebeliso ea livithamini le liminerale tsa "basali": zinki, livithamini tsa lihlopha B, C le E. Ho molemo haholo hore u se ke ua li sebelisa feela ka letlalo le moriri, empa hape le ho li sebelisa ka hare, hang hang li tla etsa hore moriri o be mosesane, manala a be matla le ho feta le ho hloekisa letlalo.

Motheong oa joala, o ka etsa mask bakeng sa boholo ba moriri. Kopanya oli e lekanang ea joala le joala (96%). Re beha metso, re sa leke ho itlotsa haholo, 'me re thatela likhoele ka thaole. U hloka ho e boloka nako e ka etsang lihora tse 3, ebe uo hlatsoa, ​​ka ho khetheha ka sesepa sa bana kapa shampoo.

Bakeng sa moriri o lefifi kapa o mofubelu, o sa fapana ka botenya bo khethehileng, litlhare tsa batho tse entsoeng ka cognac le vodka e tla ba mohlolo feela. Maske ona ha a thusa ho potlakisa kholo ea moriri feela, empa hape a fa molumo oa moriri, o etsa hore moriri o bonahale o le matla haholo. Likarolong tse lekanang, kopanya cognac, vodka le letsoai (cognac le vodka - halofo ea khalase, letsoai - thispone), koala sekoaelo ka thata ebe u se beha sebakeng se phodileng se lefifi. Kamora libeke tse peli, rea e ntša ebe re e beha ka mohala ka sebopeho sa eona se hloekileng, e hlatsoa ntle le sesepa.

Haeba u hloka ho etsa hore moriri o be motenya ho ngoana, joale sena se ka lokisoa kapele ka oli ea burdock. E bonolo haholo, empa e ama kholo mme e thusa 'mali ho potoloha ka nepo letlalong. Tlotsa marotholi a 'maloa moriri oa bana ebe u tlohela metsotso e 10, ebe o hlatsoa,' me u se ke oa pheta habeli ka beke.

U ka matlafatsa moriri oa hau ka mayonnaise. Kopanya khaba e felletseng ea sehlahisoa le li-yolks tse tharo le lerotholi la oli ea castor, haeba u hloka phello e potlakileng, o ka kenyelletsa lerotholi la pepere ea pepere (e seng e loketseng tšenyo letlalong). Smear 'me u tsamaee bakeng sa hora, ebe u hlatsoa feela, pheta khafetsa ka matsatsi a mararo bakeng sa khoeli, ebe kalafo e lokela ho emisoa ebe u nka phomolo bakeng sa libeke tse peli. Tsoela pele ha ho hlokahala.

Maske a tšoanang bakeng sa ho etsa hore moriri o be motle le ho feta o entsoe ka seqha se tloaelehileng. Tšela meroho hantle kapa ka tjhoko ho blender, eketsa cognac (50 g), mahe a linotsi (khaba) ho makhapetla, ebe u a sebelisa litlolong. Pele, ho ts'oaroa hanyane hoa khoneha, empa kamora metsotso e mehlano ho isa ho e leshome, ho hloekisoa kamora metsotso e 40, u ka sebelisa mekhoa ea setso e thehiloeng pepere, onion le konofolo ha ho sa feta hang ka matsatsi a mararo. E loketseng - hang ka beke.

U ka kuta moriri oa hau ka henna e tšoeu ka boeena (haeba u sa tšabe liteko, nka bofubelu, ba re e sebetsa hantle haholo). Hnna e senang mebala e fana feela ka moriri hore e be botenya. Tšusumetso e bonahala hanghang, 'me kamora kalafo tse tharo kapa tse' ne, ho khanya le molumo li eketsoa ka mokhoa o hlakileng.

Mekhoa ea salon bakeng sa letsoele la moriri

Banana ba bangata haufinyane ba se ba qalile ho etsa moriri oa moriri. Ena ke ketsahalo e theko e boima, empa e sebetsa haholo, ka mor'a moo likhoele li hlonepha haholo, li tiile hape li phetse hantle. Taba ea ts'ebetso ke hore tharollo e ikhethileng e sebelisoa ho moriri o senyehileng, o tiisetse ka nako e itseng ebe o itlotsa. Hang-hang li-curls li shebahala li le ngata ebile li fetoha bonolo ebile li mamela haholoanyane. Sena se nepahetse ho basali ba bacha ba nang le li-curls tse otlolohileng le tse sa lekaneng tsa volumetric.

Ha o le hae, o ka llela moriri ka gelatin, empa hopola hore sesebelisoa sena se eketsa feela letsoalo la moriri, mme maemong a sebopeho a ntse a senyehile mme a hloka kalafo. Ho fihlella phello lapeng, o hloka ho pheta mokhoa ka mor'a matsatsi a mararo.

Ka potlako le ntle le ho pheha khang haholo ho eketsa letsoai lethekeng ho ka etsoa ka thuso ea kaho. Sena se eketsa bolelele le bophahamo. Tšusumetso e nka likhoeli tse ts'eletseng, kamora moo o hloka ho fetola kapa ho kuta, empa joale moriri o shebahala o khahla haholo: o teteaneng, o benyang, o telele - toro ea mosali e mong le e mong. Empa ho na le metsotso e mmaloa:

• Ts'ebetso e theko e boima
• moriri ha o tšoaroe, empa feela o shebahala hantle,
• allergic reaction can.

Moriri o motenya ho tloha tlholehong

Ebile, ka mokhoa o kopaneng, moriri o mosesane o ka lebaloa libekeng tse peli. Tlhokomelo e nepahetseng, mask le limaske hammoho li fana ka phello e makatsang. Mokhoa oa ho etsa hore moriri o be mosesane, melao ea mantlha ea moriri o motlehali:

1. Le ka mohla u se ke oa kopanya moriri o kolobileng, e utloisa sebopeho le eona e e roba metso, haholo haeba bolelele bo ka tlase ho mahetla.
2. Nakong ea serame, o ka se khone ho tsoa ntle le katiba. Makhoakhoa a koenya, 'me a mang a ka fetoha a sa pheleng' me u ka lebala ka moriri o motenya,
3. U hloka ho hlatsoa moriri oa hau ka metsi a futhumetseng,
4. Ho molemo ho sebelisa litlama bakeng sa shampooing: sage, chamomile, koena. Kahoo likhoele li tla ba matla haholo li be li matlafale,
5. Leka ho qhala moriri oa hau khafetsa kamoo ho ka khonehang, joale phallo ea mali ea hlooho e tla ba betere
6. Khaola lipheletso khafetsa, 'me u etse limaske tsa likarolo tse arohaneng,
7. - Ja lijo tse khothaletsang kholo ea moriri: litlhapi, litholoana le meroho tse ncha. Ho etsa moriri o be moholo ka pele ho tsohle, o hloka ho hlokomela phepo e nepahetseng.

Mokotla oa Nettle

Bakeng sa kholo e matla ea moriri lapeng, o ka pheha sethala sena se tsotehang sa tlhaho:

1. Hoa hlokahala ho nka ligrama tse 200-250 tsa nettle e ncha kapa 50-80 gr. joang bo omeletseng.
2. Tšela lilithara tse 0.5 tsa metsi, pheha metsotso e 5-10 ka bateng ea metsi.
3. Lumella ho ntša lintho tse ling - metsotso e 30.
4. Mathata, hlapolla ka metsi a futhumetseng ho lilithara tse peli.
5. Hlatsoa li-curls kamora ho hlatsoa ka shampoo.

Ho khothalletsoa ho omisa moriri ka thaole, ntle le ho sebelisa seomisa moriri. Sena se tla etsa hore ho khonehe ho khotsofatsa sebopeho sa likhoele ka limatlafatsi haholo kamoo ho ka khonehang mme kamora mokhoa oa pele, moriri o tla mamela, o benya haholoanyane.

Ho pheta mokhoa ona ho khothalletsoa kamora shampoo ka 'ngoe ho fihlela likhoeli tse peli. E ka sebelisoa bakeng sa mofuta oa moriri. Haeba moriri o le mafura, o ka eketsa likhaba tse 'maloa tsa letsoai la leoatle, empa haeba le omme, joale 1 tsp ea mahe a linotsi e matlafatsa likhoele mme e tiisa moeli oa mafura a metsi.

Dandelion Flask

Bakeng sa letsoele la moriri leka ho hlophisa infusion e ngata ea makhasi a dandelion a hloekileng:

1. 200-300 gr. chop makhasi a manyane, tšela lilithara tse peli tsa metsi a belang.
2. Tsitlella metsotso e 30, o ka sebelisa thermos.
3. Pholile, 'me u theole mathata.
4. Tšela ka metso ea methapo, rinse lipheletso.
5. Kenya hlooho, tlohela metsotso e 30, ebe u e lumella hore e ome ka tlhaho.

Qeto e joalo e tla nkela tonic e theko e boima haholo le e sebetsang, e ba fepe ka livithamine, likarolo tsa mohlala. E tla ba fa matla ho hola, e ba etse hore ba hanyetse litšusumetso tsa kantle. E loketse tšebeliso ea khafetsa, bakeng sa mofuta ofe kapa ofe oa moriri.

Qeto ea li-cone tsa hop

Ena decoction ea litlama bakeng sa kholo ea moriri le ho matlafatsa. E sebetsa hantle haholo, empa e hloka mosebetsi o boima oa ho itokisetsa ha o lokisoa:

1. Li-cones li hatakeloa ka hloko: e tala - e nang le blender, e omileng - ka matsoho a hau.
2. Khalase ea hop cones, ha e na taba hore na lisebelisoa tse tala tse omisitsoeng kapa tse ncha, tšela lilithara tse peli tsa metsi a belang mme u belise metsotso e 20.
3. Tsitlella lihora tse 2, ebe u sefa.
4. Moro o sentse li-ringlets kamora ho hlatsoa.

Lintho tsa hop li khona ho kenella ka hare ho sebopeho sa moriri le ho ama pigmentation. A decoction of hops e loketse pholiso e tloaelehileng le e mafura a mafura.

Bohlokoa! Ha o etsa joalo, likhoele li ka fifala ka lentsoe le le leng. Haeba moriri o le mebala, pente e ka tsoa kapele.

Ho tsoa ho horseradish le lero la lemone

Pheko ena e ka thusa. haeba ka potlako o hloka ho hlophisa moriri oa hau. Ha e sebelisoa ka nako e telele, e tla matlafatsa likhoele.

1. Horseradish motso 30 gr. chopped, eketsa 1 tbsp. l lero la lemone, 1, tbsp. l mahe a linotsi.
2. Motsoako ona o sebelisoa ho moriri o mongobo hanyane.
3. Tšoara metsotso e 40-60, e hlatsoe ka metsi a futhumetseng le shampoo e se nang sulfate.

Mask ena e loketse moriri o tloaelehileng kapa o mafura.

Bakeng sa moriri o omileng, ho khothalletsoa ho eketsa 1 tbsp. l oli efe kapa efe ea meroho (mohloaare, burdock, mokopu).

Ho tloha marigold le oli ea burdock

Calendula ke melimo ea mafura a mafura. E laola ho lekana ha hydra le sebopeho sa li-curls ntle le ho fetelletsa.

1. Nka 2 tbsp. l le mahlaku le kopanya le 2 tbsp. l oli ea burdock.
2. Beha motsoako ka li-yolks tse peli ka bonolo.
3. Etsa kopo ho metso ea moriri, ho koala le ho tlohela ho nka metsotso e 40.
4. Hlatsoa ka metsi a futhumetseng.

Sena se matlafatsang sa setlama bakeng sa kholo ea moriri se tla thusa ho kenya letsoho li-follicles tse letsoang. Kamora mekhoa e 12, likhoele li fola, ho hlaha furu e ncha.

Maske a bohobe le li-decoctions tsa joang

Maske ona e ka ba sebaka se seng sa shampoo:

1. Ho lokisa decoction ea litlhare tsa nettle, burdock, chamomile. Ka 60 gr. lisebelisoa tse omisitsoeng tse omisitsoeng li nkile litara e le 1 tsa metsi a belang.
2. Bohobe ba stale rye bo tšeloa ka moro o futhumetseng.
3. Tsitlella ka letsatsi.
4. Sefa, sebelisa ka ho sisinyeha ha mesifa ho hloekisa letlalo le ho le hasanya.
5. Mofuthu, boloka metsotso e 40 ho isa ho e 60.
6. Hlatsoa ka metsi a futhumetseng ntle le shampoo.

Maske a joalo, moo ho sebelisoang litlama tsa bohlokoa ka ho fetisisa bakeng sa moriri, a ka fepa mokhathala le "brittle" ka "brittle", a khutlisa ponahalo ea bona e ntle, 'me a ntlafatsa kholo.

Malebela. Maske e nang le bohobe le joang e lokela ho sebelisoa khoeli, makhetlo a 2-3 ka beke.

Kameho ea tšebeliso

Li-mask tsa litlama ke mokhoa o mong o sebetsang bakeng sa lihlahisoa tsa kholo ea moriri tse phatlalalitsoeng le tse phatlalalitsoeng.

Motsoako oa litlama o netefalitse bokhoni ba oona ba ho phekola, ho khutlisa le ho thibela tahlehelo ea moriri, ho ntlafatsa kholo ea bona ka makholo a lilemo. Minus feela ke nako e hlokahalang bakeng sa ho hlophisoa ha li-decoctions, ho bokella, ho kotula ha lihlahisoa tse tala. Empa litlamorao le lits'ebetso tsa litekanyetso li etsa hore mokhoa ona oa tlhokomelo o ratoe.

Na u lora ka moriri o molelele, empa u ke ke oa e holisa ka tsela efe kapa efe? Lingoloa tse latelang li ka potlakisa kholo ea moriri:

Livideo tse sebetsang

Litlhare bakeng sa kalafo ea moriri.

U ka kenya litlama joang bakeng sa moriri?